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Hath yoga is a process that makes the soul move upwards as is activated in slow and long pranayam.
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Capt ajit vadakayil-While under the Martini effect , while sitting in a classing meditative pose
on the ground, (due to violent breathing of SOO HUMM, ) if you stick out any of your limbs
extremities, they vibrate like hell, forcing you to tuck them , within your body aura. This fools
people into believing that something divine in going' on. Bullshit!!-we may call that over
ventilation
6. Tadagi is a process where you activate the stomach abdomen by deep breathe in and
breathe out.
7. Pranayam and vipasana gives importance on breathing longevity and control.
8. Dr Praveen kapadia warned me of excessive breath in and outs in GGM.
9. Yatha sinho gaja vyadho, bhavedvashya shanaiha shanaiha. Thartheva sevitho vayurnyartha hanthi
On queries on hernia Surve sir told to practice slow and long breath in and out
and not simply chest breathings
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An article by Kailash
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