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EDUCATION

710 North College Avenue, #406, Bloomington, IN 47404


katedunc@indiana.edu (630) 229-9259

Indiana University in Bloomington, Indiana




Master of Science, expected May 2016
Major: Kinesiology, GPA: 3.93/4.0
Concentration: Physical Activity, Fitness, and Wellness

Illinois State University in Normal, Illinois



Bachelor of Science, May 2013
Major: Exercise Science, GPA: 3.58/4.0

Waubonsee Community College in Sugar Grove, Illinois
Associate of Science, August 2011
Major: Health and Wellness Specialist, GPA: 3.58/4.0

WELLNESS EXPERIENCE
Indiana University in Bloomington, Indiana





January 2016- Present
Healthy IU Student Programmer

Create and manage a new Healthy IU program, Activity Tracker 101 Online Forum which results in an increase in promoting
employee wellness within several departments at Indiana University

Promote education and resources on health, fitness, wellness, and activity trackers through utilizing Canvas and Healthy IU
resources by providing weekly discussions, modules, and announcements to employees

Indiana University in Bloomington, Indiana



September 2014- May 2015
Healthy IU Movement Coach

Improved employee health through implementing movement and health coaching for Healthy IUs 10 week Ready to Move program
Empowered employees to increase daily physical activity at the workplace by utilizing Healthy IU resources and applying behavior
change theories to promote healthy lifestyle changes including increasing daily movement and sitting less each day


FITNESS INSTRUCTION EXPERIENCE

Indiana University in Bloomington, Indiana





August 2014- Present
Adjunct Instructor

Instruct 30-82 students in two physical activity instruction program, I119 Personal Fitness laboratory classes to coordinate with the
information given within the lecture portion of the class

Lecture 30-82 students on several ACSM exercise programming and fitness assessment guidelines including the FITT principle, sit
and reach, shoulder flexibility, 1.5 mile run, sit-ups, push-ups, and waist to hip circumference

University of Georgia in Athens, Georgia



June 2015- July 2015
Education Program Specialist Intern

Taught 5-15 participants in 60-minute sessions of older adult group exercise programs for a variety of populations with an
emphasis on the prevention and management of chronic diseases and conditions that benefit from physical activity

Constructed routines with safe and effective options for various participation skill levels in the elderly population in order to make
each session applicable to all participants

Involved in a middle school girls invention with the effects of physical activity on health status to promote an increase in overall
physical activity, health, and fitness within the ages of 11-14 years old

Benedictine University in Lisle, Illinois





January 2014- August 2014
Group Exercise Instructor

Motivated 5-30 participants in 30, 45, and 60-minute Total Body Conditioning, Indoor Boot-Camp, Bosu Ball, Mindfulness Stress
Reduction, and Circuit Training sessions

Developed routines with safe and effective options for various participation skill levels in order to make each session applicable to
all participants

Waubonsee Community College in Sugar Grove, Illinois

November 2013- August 2014
Fitness Specialist

Demonstrated the proper use of facility equipment to new members to maintain safe and effective options for participants

Guided 2-8 participants in 30, 45, and 60-minute Small Group Training, TRX Training, Women on Weights, 30-minute Abs, Outdoor
Boot-Camp, and Fusion Fitness sessions

Conducted routines with safe and effective options for various participation skill levels in order to make each session applicable to
all participants


Benedictine University in Lisle, Illinois



January 2013- May 2013
Campus Recreation Intern

Trained 5-30 participants in 30, 45, and 60- minute Total Body Conditioning, Indoor Boot Camp, and Circuit Training sessions

Supervised 20-100 participants in basketball, bowling, badminton, and ping pong intramural sporting events

Coordinated a health and wellness program, Healthy BenU that resulted in promotion of health and wellness by providing one on
one individual personal training sessions and fitness assessment testing to 2-40 participants

Villa St. Benedict in Lisle, Illinois






January 2013- April 2013
Fitness Center Intern

Coached 5-20 participants in 30, 45, and 60-minute sessions of older adult group exercise programs and personal training sessions
for a variety of populations including individuals with Alzheimers and Parkinsons diseases to help prevent and manage chronic
diseases and conditions that benefit from physical activity

Facilitated routines with safe and effective options for various participation skill levels in the elderly population in order to make
each session applicable to all participants

Assisted with a FallProof workshop with fitness and balance assessment testing to improve balance and strength in elderly adults

Managed blood pressure measurements on elderly clients that resulted in knowledge of health and wellbeing in elderly adults

Benedictine University in Lisle, Illinois






January 2013- March 2013
Human Performance Lab Intern

Administered 10 Velotron cycle and treadmill VO2max testing that resulted in detailed fitness levels of each client

Oversaw 20 body composition testing with the InBody 230 machine that resulted in detailed body composition of each client

Monitored 5 resting metabolic rate tests and underwater weighing tests that resulted in an increase knowledge of administrating
different exercise testing within a human performance laboratory in a university

Illinois State University in Normal, Illinois




January 2012- February 2012
Campus Recreation Intern

Oversaw and participated in several group fitness classes to increase knowledge of instructing classes within a university setting

Implemented blood pressure measurements and fitness assessment tests including hand grip strength, sit-ups, push-ups, waist to
hip circumference measurements, and 3-minute step tests that resulted in promoting health, fitness, and wellbeing to students

Rush Copley Healthplex in Aurora, Illinois



May 2010- July 2010
Fitness Center Intern

Observed and participated in several group fitness classes to increase knowledge of instructing classes within a corporate setting

Contributed assistance to personal trainers and group exercise instructors with their clients that resulted in learning new routines
and gained knowledge on training a variety of populations

MANAGEMENT EXPERIENCE
Lifetime Fitness in Warrenville, Illinois




March 2008- August 2012
Facility Operations Supervisor

Directed and trained new hire employees to ensure completion of tasks, cleanliness, and welcoming towards members that
resulted in an increase in member experience and work productivity

Responded to member feedback with urgency and provided follow-up communication with solutions to ensure that members are
satisfied with the overall experience within the facility

Maintained communication between all departments to monitor cleanliness and equipment condition that resulted in a safe
environment to members and employees

CERTIFICATIONS
American Red Cross




Adult CPR, AED, and First Aid Certification


Polar University

Basic, Intermediate, and Advanced BodyAge Certification
Functional Movement Systems
Functional Movement Screen: Level 1 Certification

Aerobics and Fitness Association of America
Personal Fitness Trainer (#O989-13) Certification
Group Exercise Instructor (#547143) Certification





February 2016-Present




April 2015-Present



August 2013-Present
July 2013-Present

March 2015-Present

MEMBERSHIPS
American College of Sports Medicine

Graduate Student Membership
National Intramural Recreational Sports Association

Student Membership

August 2015-Present

May 2013-Present

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