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wealthy?
By: Alika Hidayat
What is the
problem/topic?
To eat or not to eat is the
question. According to Harvard, it
cost about $1.50 more per day to
eat healthy than to not eat
healthy (2013). It seems like a
small amount when you first thing
about it but over the course of the
year it will increase to $550/day
for one person. That sounds like a
nightmare for a working family of
four. However, the cost doesnt
amount to the economic cost of
obesity and other chronic disease
which can be reduced by a
healthy diet. In comparison the
Health Conscious (the most
nutrient) diet cost $11.21 per day
and the Monofonus Low Quality
Omnivore diet (the most nutrient
poor) cost which cost $5.56 per
day (Kobayshi, 2014). If you want
the cleanest, plant-based diet like
Ariana Grande, its going to cost
Grammy-nominated artist, it is
still possible to buy healthy food.
It just takes commitment and a
little bit of planning. Consider it a
lifestyle change. It might sound a
little alarming but it can be done.
Eating healthy can cost you
Reference
[A burger thats .99 cents and salad thats $4.99]. Retrieved from
http://images1.friendseat.com/2013/12/burger-versus-salad-meme.png
Breast Cancer Organization. (2014). What Does Healthy Eating Mean? Retrieved from
http://www.breastcancer.org/tips/nutrition/healthy_eat
Carson, A., & Frazo, E., (2012). Are Healthy Food Really More Expensive? It Depends on How You Measure the Price.
Fledscher, K., (2013). Pinpointing the higher cost of a healthy diet. Retrieved from
http://news.harvard.edu/gazette/story/2013/12/pinpointing-the-higher-cost-of-a-healthy-diet/
Harvard T.C. Chan. Eating healthy vs. unhealthy diet cost $1.50 more per day. Retrieved from
http://www.hsph.harvard.edu/news/press-releases/healthy-vs-unhealthy-diet-costs-1-50-more/
[Keep calm and eat healthy]. Retrieved from http://emmaolliff.com/eat-way-better-health/
[You are what you eat so dont be fast, cheap, easy cake]. Retrieved f
http://www.google.com/url?
sa=i&rct=j&q=&esrc=s&source=images&cd=&ved=0ahUKEwjj2KDM2MXKAhVJ6WMKHcFBDwkQjB0IBg&url=http%3A%2F%2Fwww.phillymag.com
%2Fbe-well-philly%2F2014%2F12%2F02%2F10-healthy-eating-quotes-youll-want-put-fridge-stat
%2F&psig=AFQjCNG4dFv09q9_1zNlX9vIcVm3zrNpXQ&ust=1453836301044476