Professional Documents
Culture Documents
KinesioTaping
May 10, 2014
Barbara Schmenk, PT, DPT, CLT, CKTP
Katrina Stibel, MA, AT
Course Description
Objectives
References
KinesioTaping
KinesioTaping
KinesioTape
Latex free
Safe for pediatrics to geriatrics
Longer wear time 3 to 5 days
Rehabilitative
Does not limit motion
Water resistant
Economical
Easy to apply
Tape Comparison
Athletic
Latex free
No pre-wrap
Elastic/non rigid
Non-compressive
Skin friendly
Allows full ROM
Multiple day wear
Water resistant
Enhances circulation
McConnell Kinesio
x
x
x
x
x
x
x
x
x
What is KinesioTaping?
KinesioTape Qualities
Width 1, 1 , 2, 3
Cuts
I
X
Y
Fan
Web
Donut
Basket
KinesioTaping Principles
KinesioTaping Principles
No tension on anchors
KinesioTaping Tensions
0-15% Very light tension edema,
lymphedema
15-25% Light tension (off the paper) I to O
50% Moderate tension O to I
75% Severe tension support or correction
100% Full tension support or correction
* Less tension is better than more initially to
determine tolerance
KinesioTaping Convolutions
Skin Prep
Dry skin
Application
Tape Removal
EXTRA TIPS
Physiology of KinesioTaping
Appendix A
Precautions
Points of Awareness
Kinesio Tape will now only be permitted if the swimmer is unable to compete without the
tape. Coaches and swimmers must provide documentation from a physician or certified
athletic trainer prior to the meet.
The usage of Kinesio Tape to assist and support musculoskeletal conditions is permitted if
deemed necessary by head official - only "nude" colour tape is sanctioned.
Points of Awareness
"After a discussion today with Jerry Stackhouse, representing the union, we have
decided to allow kinesio tape on an experimental basis so that we can take a
fresh look at the possible benefits it might bring to our players. Tim Frank, league
spokesman
Points of Awareness
Appendix A
Physiological Function:
(1) Pain Reduction
Physiological Function:
(2) Normalize Muscle Function
Physiological Function:
(3) Improve Circulatory and Lymphatic
Function
Physiological Function:
(4) Joint Alignment & Proprioception