50 coffee

210 2 wm crumpets+vegemite
115 cup litemilk
135 30g whey
====510

150 iced coffee

280 2 chik strip
370 156g bread (x4 abots)
90 1 slice tasty cheese
185 78g bread (x2 abots)
90 1 slice tasty cheese
====1165
90 cheese
====1255
1000 pie
====2255

150 iced coffee

280 2 chik strip
370 156g bread (x4 abots)
90 1 slice tasty cheese
====890
210 2 wm crumpets+vegemite
115 cup litemilk
====1215
65 100g peaches
20 10ml maple syrup
50 100ml milk
180 40g whey
=====1530
200 100g lamb
80 100g sweet potato
80 100g carrots
====1890
50 coffee
280 2 chik strip
370 156g bread (x4 abots)
90 1 slice tasty cheese
400 200g calamari rings
====1200
185 bread x2
140 100g(rw) bacon
90 1 slice tasty cheese
====1615
90 yoghurt
===1705
50 coffee
280 2 chik strip
370 156g bread (x4 abots)
290 2 large crumpets
155 25g pb
175 120gRW steak
90 1 slice tasty cheese
=====1410
50 coffee
280 2 chik strip
370 156g bread (x4 abots)
310 LNE tort
115 cup litemilk
========1125
50 coffee
280 2 chik strip
370 156g bread (x4 abots)
135 30g whey
115 cup litemilk
185 2 wm crumpets
155 25g pb
====1290
500
50 coffee
280 2 chik strip
370 156g bread (x4 abots)
90 1 slice tasty cheese
====790
135 30g whey
115 cup litemilk
40 130g strawberroes
70 coffee
====1150
280 3 wm crump
155 25g pb
====1585
400 couscous
150 egg x2
====2135
50 coffee
280 2 chik strip
370 156g bread (x4 abots)
185 78g bread (x2 abots)
40 30g leg ham
90 1 slice tasty cheese
185 2 wm crumpets
======1200
155 25g pb

50 coffee
280 2 chik strip
370 156g bread (x4 abots)
90 1 slice tasty cheese
120 banana large
120 bacon 90gRW
185 78g bread (x2 abots)
75 egg x1
======= 1290
135 30g whey
115 cup litemilk
40 130g strawberroes
750 dinner
=========2330 good!
50 coffee
280 2 chik strip
370 156g bread (x4 abots)
50 beetroot
======750
264 2 wm crumpets c vegemite
135 30g whey
115 cup litemilk
======1264
158 hokkein noodle
150 2 egg
30 sauce
======1600
415 ravioli 1 serve
55 sauce125g
85 cheese 25g

50 coffee
280 2 chik strip
370 156g bread (x4 abots)
90 1 slice tasty cheese
========790
135 30g whey
115 cup litemilk
415 ravioli 1 serve
55 sauce125g
85 cheese 25g
========1595
750 dinner
========2345

50 coffee
280 2 chik strip
370 156g bread (x4 abots)
90 1 slice tasty cheese
========790
135 30g whey
90 cup skim
40 130g strawberroes
264 2 wm crumpets c vegemite
750 misc dinner
========2069
135 30g whey
90 cup skim
90 cup skim
10 blueberries
========2394 good!!!!!
50 coffee
135 30g whey
90 cup skim
280 2 chik strip
370 156g bread (x4 abots)
50 beetroot
====975
135 30g whey
90 cup skim
===1200
264 2 wm crumpets c vegemite
===1464
40 130g strawberroes
===1504
415 ravioli 1 serve
85 beans+sauce125g
===2004
225 2.5 slices cheese (56g)
===2225 good!

70 pear
280 2 chik strip
370 156g bread (x4 abots)
50 beetroot
50 coffee
====820
700
===1520
200
500
====2220 good!

70 pear
292 2 crump
150 2 egg
50 conds
============ 560
300 cord
======860
340 ch

385 cocopop 100g

115 cup milk
30 beans
300 2tbsp olive oil
115 cup milk
80 20g malt
============================ 1025