CeKpeTbI 39OPOBbA VU KpacorTb!! ap.7 a 4 fs Y3KaA TanuA > 3a Napy oe é PeanbHo! . CrpouHbie HORM C 4ero HaHa? j y] Bbictpaa ra NOOT#KKa,@bUrypb! 4 K TINADKY! ca Kak noxjperb wT paz VW HaBCenna?.60 72 PPAESS Volume 3, No.2 2004 Bunmanne, cencaynat aus, Ha Komopwe xi y6uau cmanoso cus, Gecnoxeaus. O eras! K euaemm, y npo= Grew ccm peusenue! Kakae? Pesosioyuonnoe! Tl Tror cambi nepabir ypox Mu yuu eae navastnue aoantcunoaozo mpenuiea. Cnavaxa cme, Kak MenLgoBAMBCH MpenuExepAMt, NoMoM sanmeaanu u wmanzod, u, naxoney, Goxamu. But nasyraume canendayut no cocmassentue unduaudya mpenuposoiot nporpanaus. ¥ eae oemasucr sonpocts? Bpad wu. YaC causa ace nodpo Berpacka aaa Hor syawiex ecm makan npodena: auoxnaay sycxysamypa mont, Mpedsazaes oan yuuxassuyio npoepasty mpe une, Komopas nodapum sts Gaui Ho ye, ypyzocm u nanomnertocm. Horu cmanym cobxasu mesino cmpotbn, XaK ¥ manyooujuyta empunmuse. FTpo pana nposepena npospeccuowasroaat drumnecucmaxayu! Taasnan tpanma durueca Kaewaxe cyemasat - com ume empadaem npexieacera! Hy ne pacewmanea on wa moicara npucedarui, Muxsuowts ta 206 no Gezoeoli dopoaexe u com uacos cmen-KYHHBI. Ognaxo 5 CLUA aro He Tak. OrAacHo CTaTMCTMKe, aMepMKaHKH ; coctasasor 53,2% . BCeM «KAYKOBOM> KAMeHTYpBI. coBper. \y _—HOMEDa Sens di emmoeens =, te po | ——_ We x eo rarer neve cyte Pa Tee er Peer ent icy Det territory Seid Eire trent Seen erry Eset Sewranter rt wor, Ha canon aene, AYSIE BcErO eipopnco oSpareias dpasa ssiyAADUIM AVIETOVOT Creu reat) See eee ce eto areerec nates earond Etre a Mea eee NpnpoaHeimn HcTOUHMKaMH HTOB CUMTAIOTCA osoun 4 bpykrer. C ' i" 4emnnoHoM no coaep»Kannio STHX noAesHesi BemecTe 3eaeHb. a B 4YavHOM AOKKE KMH3bI Goapwe aHTHOKCHAAaHTOB, 4em VUMECT 3HAYEHNE Anenscutis, abipaujertie 6e3 noAKOpMKH MMHepaAbHbiMM YAOOpeHitAMM, MCHbLUE OBbIMHEIX BNOAOBUHY MW He TaKOro APKOrO. UBETa, CAHaKO CoAepKaT Gonble Hin eyTaMiHa MHOrO Hi Mano, Ha 3096! B oanion 13 oaoposretenbetnnx uertrpos Hito-Vlopka KaneHTaM, CrpaaaionlnM OT AMILHero neca, ipeararaior sansitsea Kyamnapnent. B TeveHe Mecata TlantierT TIpHayMbIBaeT CHoM. COGCTHEHIDIE peulerITBl, 2 MEAUKH ananusUpyior 9TH s Gnioaa. Taxoit rect ttomoraet paso6parses ® Noposissnx mmLeDHIx at TIpUBLIYKAX M1 COCTABHAT GesoumGoxmnait naan GopHOnt ¢ HMBECEHWA A a ee a“ cepa ea ae Saree ae 3aHuNiCTKa KpacoTbI Ympom nepeg HaHecenuem Makusxxka Bbi mujameAbHO oumuaeme AMUO. we[npoura i sayowni) NOAbEM KOAGHEY So ynpakreHne cuTaeTCA OAHMM V3 AyUUIVX AAR BNO Motul; npecca. MAPKA vesic Tloguumarime KoaeHn kak MoxHo ebue. Imo nosbiuiaem aqpepexmuetiocms ynpaxHeHHa.NPOYTH v 3anOMHH. WD 7 Cine npece ne sHento[beauty book] MHOBAaTa OHA, — BeECHa Becua ye 61M3Ka K KOHL, Ipupoya Tomy ollTuMucTuyHOMy ces0HY COOTBETCTBYET, & BOT Halle wmumo - HeT. TpawqMuMOHHbM BeCCHHUH AaBHTAMHMHOS HaJIOKMIICA Ha OCTaTKH cesOHHOM Jempeccuu, 4 B pesyJIBTaTe OTpasKeHMe B sepKasie BHISbIBaeT OJHY TOcky. Bnopy BalIMCaTb B CBOCM e2KeTHeBHUKE: «GpowHo OTLATS JMO B MOUHNHKy!».3] eo ame Tycxmprinsermama, Opratinst norpyanacn m cma, ve cepa uneron tia, xopoe mere ¢ mae ei ako ano & xanspy RJMITHER TOstOM. 1 essettio, opr nest si npuso- Bosnepmex, noopysarrect axctbouaito%, ® cocran nest maakoit. Towne ie are UVa sexe eens Kocwerutka ¢ AHA yone casep- B speriis, akawure w enol Kaw > ype maa ex np vs, peuntr sau roeneraN0 “VECTECTBEHHBIM PYMSHEI, Cosome csi Ha yaue etorana?), ynerayer ce6a ort swato. HeoBxosunia yaysateh Saipan posoasieKpackn as0ponsa. Kpone pyran, no nporpune yesausare acrime BewecrE st rrawitnox C), a Take MACK ¢ pasorpenai: suis adperrosi, w cocraw KOLOpLAY x ae akeepatrs (apse wa). We atsnstre peanut > nepa nat nponeaypa yayatiaer xponoospatnemte, ye A NMBTA TILA TPITA. & nt mae ait Fipiaeren ene pas nepecnonpers pation © yuerent orpedoctet Kone, Irak, 8 MeN npuneremyporea: miraxont A (aseayer 06H re, eaapextaer cHoboxhiae panxans), man E (oree nocae erpeeca), sett PP, ose 1 ra (eriNyAnp uueyn dbyiuauto Kowa), cere (itosoraer Boccrs 9HA BAPATKY CTAHOBMICB! Cacaauit er Toatonsy & sono pocto neodaxaavnnt Ecait X€ Hh MMEETE BOM coo Hosapanirr, Toso te saben nepes Tpe Concemnemrrrepectast 6u1enHOCTS fect vepitona w-spomtseckis crpatiay, te crow no sdrauiyne w coup concent He noMtesineT. Ten ‘compen coNApRt- Raya - HaNpHtSUBLIME VICHY’ fo) PURETE THERMAL ALGOTHERM ‘QUANT MAP VISAGE Pavan, SKCKIOS! ayran © yume ycraHosky nia 3arapa or chvpm MegaSun, KBL, UWE (epmanina) © CaexeabiKarble coKn Ha mo6oi BKyC © Mpoceccrovansibie Kocmeronorn, BbICoKOKBanMcbvuMpOBAHHbtit Nepconan, KpeaTaBHble CTANMCToI 8 pynsencxas, A 8. ¢¥eR: 242-8307 pexan yn, a, 22 » ren. 130-9098 Mia, n. 79 © ten: 681-1821beauty booknHa MOPCKOTO Tpasb 6nrpaeT pasHast. EcTb Takasd, B KOTOPyl0 OveHS Ta%Ke XOUeTCA YTAPUTS JuTOM. STO Tpasb C POMaHTUYeCKHM HaspaHuem Mou Can Munienb us 6yxTbI B cepnue Bperanu, Ha ceBepe ®paHimn. Ora Irpormenypa, QcobeHHO XOporma ys NOKMOHHUI dbuTHeca, Some pone boos al KOTOPHIE WACTCHEKO, secoM tt HaKonUBUHeFICR yCTE Trepe6upaior ww pcs Mort Cart Mien ee ge ee Se Neko CONDO B ATE yaaa SaHsTHM 4 TOBOnAT Peet aes ce6a 10 TomHeMmney Tp, SaTen Roca yorasocrH.Win olele).g Jlysume npyaps nesyune BORCG HE OPHIUUAAHTEL, KK, myMasa Mopamax Mosipo. 910g ANIM Yoraitole HOPKRI, KOTODEIC BBI PerywistpHO TopTATe MHOTOWACOSEIMH TOXOMAMM HO MaresKHAM, KBYMst CoaHCaMMH eopoGuKM HOMpaN DeIYIApHBIM KOHTARTOM © xI0pUpOBALHON BOOT Cacceria. TlooSemaiire cove, To b Ommaxaxiuee BpeMat Bt OTMpaBHTech Ha SPA-TemMEIOp, a yore c COTOMHSMIEETO is HELEMTe Yxa2KMBATH 96 HHMI Ha JOMY 110 HomHOd nporpamae Tarkan MIEBOTO MEsTBEROHA, Tipoucce oswomcrst 1 Go mi At nepepue » poueaypax, kak xu HORK CraNOWT | a rpySeniineprnanin, Saar, Ges ovmesyumisan ne oGoiticy. B ates apes scion eTicH: Capa Aa Wor, nesta c MEAKOSHTEpC | 9 CARHCAEABHOTO MANTA YHA Fs rox. Hecke onesyitaaouuix npaueayp nacrytae pea cur OWNE | mrTarenansx rpestos, Oraataire speastrreite Ta, COTM KOTODHN INOMTT MlniepaAwe rps CEnmpvipya Kl oakoponoT), MECA2 1 swomoGa, mntompaattix xocreme (emer sutrare), sarap Ew A a Rom ane © nono none penon He yaaeroe erpanirant ryote Texorypoit x ma cso nm exorenTodynante Mea.1 cob an wor ete Pw sicwves 2. Roe nor stangen ma os con Gren Mama a exinyoan: rc Ee. coy fen 4 Terenas oe Titan. 9 pa Meeps ro: 5. Gel ves fre oasis Actes, son. 6. Cpanoo wn oma tn Orfame Keser serv ras fe. 7. Aeoxepepyout Tac a m0" Orlane SO tp to not ae perso 9 an008 Bas Coa te. Pacrebenou fGouirs v2 vane Ec cept oo Jacek pan pp a adc anon Zaenm ormenc Horan! F heuyrowijo, locse ypoxa sxay-rasia nosysacono pet DORN STOUT MIT NAPYUBETES THPRYARUIAA KOR, HOF OT 1 TYSRE Saveputitre KAKA) TpeHMNpOBKy reo reaene 10-15 aiuiyt, 4rO6e nopaauosarh x oro, a npitak sos, crapaitrect satare ropresoirrarsaie 1 with ecxoabxo pa ua aein, KpOME TOTO, He ann Gye roi oxormtressito apGaniimacn OF onyaevnin yeraacerit Fax, Nee Cae at HoOKO HaHMNy € adbaanes ip serox, pasospure TORE GOON PYRAMAE, NONACOUDYDG HORT xyes. Konan Manson pasonpHre NORD mmanereck SBOP Xo MOMONONTE H NOMSOORTATE HOMEY ogy woorowen daxoaTre Macesseok RAREAOTO TRAD 9 OF OGoriyemost Ges compMorO TIOTA. Hewero cr piucusterck co satorusm, Faoranie ayaki, rea 3 i, KoToplse 6xara3 Tporpamma opomenust nycTsrm. Ha fr kong mitinraner menytone), 8 anerpineciane oe muni eusremeagsit noer amnion pee GbPed Mi cmexmtonst copier, xonnnoers smog, ves meeps pena, nese. ed e Poa, sor, misiage pioeeectete BJECEBZKCUNERSts RRBs lop its Or ce6a, JUOGuMOl, MOxKHO TpeOoBATb MHOToTO. HampuMep, HOxyJeTb HA ATS | vo%m RWIOTPAMMOB, BEIM HA MATS Te? MOsIOMe H seNATS IPUCENAHMi Ha MATS “7 nopropon Commie. Ho nomyuaercs Tax: ¥eM TpeConaTembHee Pa6oTaelh Hay Coot, fa ‘TEM TITOTHES SATOHSEIT CéOA BYTOM 1 TEM GONEINE XOYeTCA CHATE cobs BYTE. >on Tlostomy BpeMs OT BPeMeHH HAzIO YCTPOUTS TAK, WTOGbI HAzl TOCM BHEIIHOCTEIO U aa BHYTDEHHOCTEI pa6oTail KTO-HMOYM UPYroik - & THI HOMYYAIA OP STOTO TOME 1, 08 YNOBONECTEE H XOpoMTeNa Ha Tmazax, COOCTBEHHO, Jie STOTO Spe H LDHRYMBHEI. He urxecom emansim rpecea se taGsasaeres, xory TH peor 1 ocTaNGA HOMEGATE someps rior nips mata spoconeT 20 moe waccan), Ha cao cox, WO Tp ose OGpaTO AcE NK He A ente Spa Ame i cova, cTpomet, Sanport sa H NOngROeTD TENA SOGTMPRCTES MY Tay MpNOAwLT COENEN AM. A ee. RRA NepEMHE 2 So healt porary © nesasien orp cra pi TOKE Bac, TO HEA xowso we Spa ABCTPHI ep no d Sometime Sp ingr patc aay epider amu Tena, Kak 9p ‘vim camFane AoIpA m MOGAN- st HE RONEN enetietecRI enceTe), apYTHE ~ 2 MODE petty | a4 pyro! MopckaA nasa, PaxOpOCAN.H Nposwe apa NpPaal) rare onus urneca w coctaanWor acts nacrO= CFpIIxte Kypopre Kak Sab TePMAABIEE = 1 30, MER spre ron ps-rypopton, 1 aeho yt abe te 8 OM poring, case pe sugar ate pct sr hnaaean Spt MOOT aire Ora KO NCEX ero NpORTAEMTUR He —_AerHOREpeNae. Ho dyna aAerprcRAT Spa He aTOM: € DANO CT: te "DOTEETCTBENHO COSAAINT RCE YCAOMUE AA HEFO (aK EO XOMEU = HE ‘ofa pstoneorci cpeatt anTaCTNCCRE PSE PUPA creed ove, a MepeD Aen RIMMEL HeOARAaiitO aA ceOR CANO KA- —_USIX AanauajTOR C caepasd,LOpaN Ht MAKINO AVTENU, 3 APY Fea | ou 1 crams na Sails), Her, woe ropa roi cropout~ wea ra j papas aaxcuitTes » Heioepe eras Cepoerpee! Tucte ysuuin sstmeuRaiorceGe Spa ate penent OF pac” CTReNNON GxHSOCT on. He cOBBO m npocrpatrtmost Gnesi - SECO, ROFAT RWREOTO TpO- ROMY sexonerea pastanmr NOMeneTiue OGSoex Teke eae EYAIRYppie a i A eres v Ba Gavscay, Groce ‘AmepuKaHcKue USHOJOTH BEIACHHIIM, YTO HEEMA — ex coanuoe xyasrypuce norpacente Th 5 Spa crloco6Ha Ha HeCKONEKO Mecalen Breper, My enteumine npesynpe patter: KON TOBLicHT» oTMaNy o7 dburHeca no Taxi Bancrovinir "Hm Hen roa 10 , RAK YEDSIICHHE MEIIIN, CHMPAHHE na Spuarcjanse Heep YkUpa H BEIHOCIMEOCTE pant nonsnie "wopsa ne pian Abseermisouowerponis wapmmpyrasy, noetaKic Ha Reacenese W Aa~— oeHONAHA Ha aniowenta attain ertoprow”. TloaTony heme be rane ra Kowa, norony’ Rax m Romiertherme mectOx HEXyE- —_CHETHH SYBETHYIOT CEO 8 ene ao paanveauite Qutheceporpasn (8 TON wieae COCTARAENHNE TH Fut Kavepiocn ayaa ne mpocter, Torat mueero Baseta nao SHIMAVaNMLOMY maahy c oGaareasenine MesanUeKHNM TETaNE nT a RPHTAHEATINN Spa-RONMAEK- ATA, Ta, akRa-aopotuea vt Tak aanee. Baccoprinente Spa-Paona, poowapunona we -moei aMAACRON NDE OTE HMEOTER eDGereENKae Spa acces € repwarnsoit raxol hanpwep, ¥ rormsteascnoro ovent Ronache B Spa Tepasisiix 1 FOpHONOAIIAX Ky popror fad facmasi mid Xepeacma es ens, oGepribaliin BADRNIKOTL HAHOT ASA, Tait eyeaoM manson, pase Bua accaxa. (hanpimep, anepeeritiecki 1 nostoanai), 2 7mexe tepans ¢ mpuoete tn, seyxonan 1 ceerbnepaits,Aeventte 1 ANY pI HO-TIEDSMIN, KYPOPTHL Me AEKE B CANDLE DAPKOE ME- ta Teameparypa noasyXa Peano MOM ea mote 25 Tpaaycem ROATOPX, y TK "Po Trace Hy at pasjiceren, neekoxtxo 6accefmon ¢ ‘uy Baa Basay ects enon dno ro y sopore xypopra Bad Kuuprratn cool enn "C ave # BOM TepwansAITD Ha camom meme ® Spa eamaT MympBle *KeHINHEET, KOTOPEIe NOHMMAIOT, 4TO KPAcOTa, CTPOHHOCTE, GonpocTh Tyxa HK MONOOCTH Tea MOCTHTAMTCA TOJIEKO KOMIJIEKCHEIMH MeTOmAMI. 1 sone ect ws puesnnere 788 rio, Ee m yerpoetis saa aut npotesy sats oco6eriio KOppeKmposaTy HEA piers Bia Kesinnnpssaine pacroncren paiionist euraerca cpesit yauononpmmmeannine rope sama Manan lundpton, opyeren aaNet OUMTEABEOM Heap Bo Me YeUAUTE jaTexsto orapanenec 0 MoaOCT mK KAHN OTITIS epanuaax Sacer. Y xypopra ect st cn Sp-kOWmaeNea TOM 2, Ka # poop aes Benen Tpaua, eee we De See, Alt NeCOM, COAOH 1 H¥OTpAAK sonoameue i EneIMaAbiniMt osa0pOm ‘TeAMHAM porpanoant mh noaysarze adco- ‘oTO 340pOHOE TIETAHHC, HEAD Ate B aC rpotiosntiecsis iieaempar (KoropHNA Ca pina cveae eee 5 e Pstn 3 20 Miss FITNES: ‘Muth 1: Spa - ero canatopuar aaa Toners orn wwiorne eayT 9 Spa, Tobi noxyAerb 1 2x st no woopun Bro ni nepeneia ofcravionk # oBevie. saopovomy O5p8/ HH Nporparte Muh 2: Ormnannyex nepmar ax 5 nopome ‘Mug 3: Kopsar s Spa HeBKYcHOH ‘anOpouOH noi, x01, HavBonwiv oopnpisow aan woe v8 ne xananen Spa, ebeponTio ajar. 1 woprstT poayeTakis a oMneTan, ovapani“Tpanunonnenit "Texp B Spa" "OrpotHocrs ™ Kpacora" BagencKm Kypo" G ames, ovean InterContinental Resort © Spa Loipersdorf, 760 expo) (1 aeus, Rogner-Baa Blumau Hotel @ ese, orens Grand Hotel Sauerhof, © Spa, 111 e0po) east aps) Fpoueaypecveronssonarien Tporpaxia vrrencinsoro Mn, AHO, Maca B98 Ana); pum Daan a ropa verowwneax 3 rmieronimcn 9p 2 aatiuennovmnx NpOueAYpH "Kpacora de luxe" Gayaamen, 4 pana Kacorarpes 4 navi C MOpEKOA ce 4 aura ¢ apowarie on Erne 1 wero waccon (azoaas npouesypa sxiecuas epramoave creer 7pm ‘onsoRaH We pera GuecePions, 1 KOC npoueayps © G nei, oreas Grand Hotel Sauerhof, Basen, 650 expo) ioe obprissaire Ve osrtaeaers) 1 vmgoaperian uaniscop: ie papageeloaan eannorwa am Bri asso ‘ania Kaeonarpus acca pebtekTopik 20H cron fata ¢ aponaritecinas wacraun hima ba TpeVanep Sacer spon poryiant Ha Renoceren We Guin wero naceake ceane apomareparve \Macisto-pasmaoe o6epresctte 3 waccama npobiennen 20% Gulee obepr8 0 30 mei ‘numboapenan: suynnoe oBeprseate acca pebrekropren He TC REaTESe KYPOPTBEI EBDpoOribl Dee CuO ay Dee ea omy ASCE Psa Rey www.jettravel.ruCCHCalVv Miers Oncon Bol denaeme cKpyuu6dnua yoce HeCcKosbKO em, HO JICUeOM MeHbULe He cman. Tlouemy? Aa nomomy, umo CKpyuUeaHUsA coBepuenHo becnoresHbt! Virak, orkyaa Gepetca BbINaBLUMK >KHBOT? M1324 Toro, 4To ocAaGena npaMad Mollie WM Obl Tak, TO Map| MECAYEA yTOPHEX CKPYNMBAHHA xEATAAO, 4TOGH -KMBOT CTAN Tpysinia, noxome, @ Apyrom. B vem? Ecan ab) cToMTe, TO TyT Bam Ape ‘ok CeMAC BbI y3HAETE NPAMO-TAKH WOKUpyIOUIyIO UH>OPMALIMIO, OT KOTOPOM GOHEPBHBIE HaTYpy! MOryT 3aNPOCTO NoBpeAMTECA yom, ViTak, CAyWwaliTe: HH OAHO Ha | DAAVIUMOHHbIX yNIPAKHEHHA Ha MPECC HE CNOCOBHO CAeAATb Bau XMBOT MeHbiLe! Hi CAHO! >«upoTal Aa, exo Gt 1 ai amor TAK H Gyser vero na ae apy e800 po st aw nocie npronxa, 1 ‘Ot mpuwosanie si nuraaa nioetyiaer p wewGpasie DenGpaitte seu cabixpostteponsiuta © eb OTABADI NBII Hor Fp WHOS ume, eenaaese. Orca ssCTDENON CHOED POA, KO rocepeniyio mummy Bee npacro fo cooupacrech ommpanirics aay Nigiaasin nposeraor myspesmie Kocie nonepestan soumte — yrs. Tor ua, Hanoxao, 10 3x0 cnoeco pos Orpostibie AOCKYTH MALE” HYYNIEUN 432 ISS FITNESS No2 2008Hopas MeTOAUKa Ohu To) a C.Baliivim Baan ONN@ NV HacTosiee 4yAO!1 COMMYTHGR, EAORK B cAMON HaWAAE cRPY-HEaANA H roABKO renep» siariuare npece. Cxonsxo pas aeaat C MAKTHBH3AUMA TIPMBOAALUX MBILUL, Fea sora. Taxis o6pas0N, 8 MPHNGCMTAe RAM YEE AAS APC froGla YoUAMTy PeDVAMIAY MERAY KONEMMI CAEAYEr IAAT MEA BH AKTHBHIAUMA ATOAMYHIX MBILULL Coxpainene ‘ aromas! Up arose esknapyene Tipe sarcweiion proponent a mpece na ty spent panwase Lpwosaulie vais apaovets 2 1 STC ce YOAHERUNL 8 WOO RPOTpaNN? F Her! Bee! Flosropi: nperoiaa serouutia Tpelutpoat eee ee ey aera eee Bee cous panes cxeave sano # pene ‘ery Hanaoro Ges nepepsnoe Tlopraoe ynpancversee mess 1 Moseu vopnyea a nae 2 Bar 3 Rosen xopnyca 4 Tlogsen xopryca 0 expeuartun Horas 5. Tlosven nor esomian Vi Hone Hons pyar «Bapenone B xaxaon yopannenses no 10 rosropos. He raporrec oaseprii7To Tuarensro, fo ate nporpavie tpesupyin ipece avanab © Heagro (Garpuiep, no noveAcnsatkan 1 serBepran), Monee, x fui saueTiTe sarive YaMevehi, compaTiere KaniNecTRO “peHHIDOOK AO OAHOF 8 HEAeA, 3370 HeKOTODHIE yrpanveora nerarire © aoriorwrreninina OTArowesiAes (st Srikavin yrpanver). SS UEAB: Buytpeveu HOBTOPBI: Barn ABIXAHME: Acraire aa0x Cesare B sey e cueaairre naysy 8 TP nt BHAMAHHE: Tlaomo oxvavarire none»EM KODITy Cama TIOABEM KOpUy Ca ae SalHOADEMKODIIVCA TIOXBEM HOT, CO CKpeluleHHbiIMM KapeHble MyKMHH 11y6a-AyOa pe ener cy feet te 5 Steamer rarer f eet ey oe cee cerning Leena a arene et eet eater Cece eet pee serene er ee eres fest etea artGOTO) HtiCe) Exe) eis InyeLOea Ia OT ONAZES Peidiic natu Nes ae rot nes ana bi pl oeageer nn Hyisesli deaeat ecu Si ris) radia cree aa Cte cae See eae Caan ee calcite teresa ites li Co ea ea ey ella ee ae ir eects == bili eter err eamennanresnee ek anne ae an een ech chi dae eee To nana re elisaTpéhinponaTeca AO CeAbMOFO NoTa— TO, KONESHC, 4Aoposd. TOAbKO Tak MOXKHO NObopoTe HaACESLINE raanbe Ha Geapax H »knpoK Ha TaaKh, Ho Kak 6bITS C sanaxow? AcHo Kak! Boporsca! Kocmetonorn peanaraior Bam apipekTHBHoe KOpyKNED - 5 AesoAopanroi i axTanepcninpanTel. Caenaiire MpaBAbHew Bbiop, H nobeaa 6yAeT 3a Banu! Flouemy mpi noTeem i xypea drain ta, Kowexio, vanecTuo, #70 HerapmoUlaRca wUAKOCTE Yo «iar cco6oit tense. Henapenne mnaKocTh ~ 270 canbih npoctot cnocO8 OX 2nachitn Ero 42K pod VCRORGIVET NpHpOAA AAR NOHAMEHIAR TeNNePSTYpS ers, Bui noxpuaerecs novos Om yheryseaeTen, aM CTaHOBMTER TOMY Rpoxnaavee, Kak au aynaere 70 6st easbvoce, ech ol at we enn noreTe CCornacno npocrim pacteran, ae aapoGnii AoaKeH ¢rapanTe pnagern mac iC o6umpriony Feperpesy 22 Koropum nocacayeT ocravowra cepata W GHepre Cornaciréce, rake © rope Matiner OTHoWeNKe x NoTOoTAENEHIO Vfponi » To efor cam no ce6e ne nueersaraxa. 3TO Boat ¢ Heb uot conepnaliven cone Apyroe Aen To Haul Opraviran Nepenonsen apex , ron oeronCinisn wewecraann. OnH aiaenniren secre c NoToM H ye Mes } > pea nowaca nawaioy panararscn va Kom ROA aeviranet oBmTaCUUNE 8 Ao j _pax Gaxropini. STor npouecc h crahosiren neroWNNKoM 2anaxd, KOTOpSH Out | Bono npanucuener nory. Y renin miu warosaro, nosrowy or dyasecxoh paGove Yo opranram , ioperpesaercs nersu. CreaomatenoHo, 4 ROTET KEMUUN! HE Tak, KK Hy: sie VitenenanOcTs NoTOOTAGHENHR y MEHL SBEMCHT OT fade! MeHCTPYaAb Ha Gopby © sanaxou compenennan KocmeTiweckaR nponbiuinenwacrs 6po- cma aesoaopants!h antnnepeninpants. B ves paswnua? B wexarrowe AoicT- tia. Aesoaoparral cosepnar aconnnuypyewire vewtecrea, yhrsToNaoutre nowiate» nostikxonennn HenpuaTworo sana Kikpoopravicit Hasnain diac coeayaeninl wax GyATO aan. a Nexeicona 6aXTeprOROTHNeCKOM Rose } Tpwexoaan, xsoprexcoamy rapnegapreaon,ratuepuanioronaypar.. Kpowe To- 5 £0, cocTaD NHOTYK AEDOAOpANTOD BKOART EaATEprtale KONFIOMEHTE, KO- | Topue npensrerayiov KoMM BoEnanehnN , > "A sor antunepcrnpane: Sopioten me c 6akTepnavin, 2 cANAM npoweccom suinetenua nora, Be npowoaiee abrnepcrinpanrom MANGUM M ef ak ‘enne aneneno: (Cons AnoMinAA Han UihNa) sanOAKAIDT NOTORKIE MPOTOKN {yt me sacneaor hr wanepreo io anewarsnaor.lotoorAeAane Coxpauaeyen 10 40-50%, Ho! Kax on ye anaee, © nopax KOnU enpoworoaor> Gaktepih nponyiTHl Wx wuaHeAenTenbHOcTH TOWe OVaSMENIOTERsanesaTaMHs! Bx nop. Aro ace paso, To naoTHo Nprkpbre Kpiuon mycopru Bax. B nopax asomaioren scare nesamore npousces. H Ha ROE NOABAHOTER NoKpaCMe ine, Menu mpsiuin # mp. Kopove, 8ce o, «ro wot OBO HaauNGeM panapa- ‘weren,B conor cO neon Sth aieaneperMpaKTss YAHOEAT YTPOM, 4 BEVepOM tec raqo TusTexsHo eninare. B NO6om cajute, ech abl noxpoere npenaparon Caomconipirath actor Kons, Maye panapanenn. Mcenovendat aaece We Sener. ine maaywaire Hanoche akrenepenupan nepeA Tpeniporkot ah, Come ya, caynot, Mono cnpovourpotarechnenenunt Tex »Mopdaaine K3PPM KEPTHC2KEATbIM y>Kac Powe Hast o KenToX cAeAax nloTa # pafoHe nowMet ek, STH nATHa NAOKO MOAARIOTER CTHPKE H XHAI- Cerke, No2ToMy aysue sapaHee npAHirTs Mepsi NpOdK- * Ecan ou crpaaere or nowbiuennoro norooTAeKe- J nwa, ovxanetece or raoTHon onemaw. Aywue, 20H npotina 6yaer soon + Tinria HyKHO BuBoarTe HeMeareHH, Beanih pas, | oraa ou ehnnaere ¢ cen dyr6onKy, He Gpocaire ce |. xopauy aan rpaanoro Gerba, a Tyr me npocrupas- Néswovanr ‘eynepwpxeroe AoMare “Td noaoHaer Ausno was! Pipuaercs Tectrpopare Ha ce6 Ae HOKE MyTeBDAMTeh> NO AEIOAOPAHTaM Ht AHTHT; Lumene Sensitive, pono: rrunepeninpanr (90-py FA c anoa sepa, Acioaopait-anrimeperipant | Rexona Oxygen, 2¢ fer p Tevenne 24 vacoe | Herbina, Aesoaopar-annanepenapanr Yaergromacunte aanax ora. ANe2ooprpyiouiih apex Ha Nivea, cs0acpa-r IM NPEAOMBAHRET KORY CT Secret Platinum, 2: snepcnupar-xpen (120 py6) Kou Lady Speed Stick, ponioasih abr nepenupaisr 6) Green Mama, seso,cpair-crvk (2 py8) C savcuiocsa wonerh, Tpsnrosa der: Vichy «7 anein, Ve, Oriflame, ses0Aopani-aururiepcrinpa (120 py 45 rss |Bac TaK MHOPO, a A OAHa py) She aesoaopansr-xpen (320 py6) Anitrenstoe sercrev DbperrusHo KorTpONADYET Fh zanaa, PaboTaet 24 vaca, He COAEpRTT cTMpTa. * caw 861 He NpAHAAM HinKaKHX Mep cpaay 2, TO Np saMaNNOaHHM HAHECHTE MOIOUICE CPeACTEO HMCHHO va oGmacTe noAMBILieK. * Cpasy ke noche cTHpKH MPOBEpETe, He OcraRAAACE ‘4 niav#a. EcaH OWA He CERAM, BHOBS saMONiTe Beus H AoGansre oTGeansarens. EcaM mE Bb NO Hex ACCHOTPY BEICYIUMAM- He OTCTHPAHEIM MyAOBEP: HA yrGonky, raTHa, YB, NOCEAMANCE TAM HaBCeTAA. * TlonpoSytire Takoe us05pereHne, Kak” cneyyanl- ble OAHOPAZOBHIe XAONKOBEIE CTHMKH, KOTOPEIE KPC ATCA C HSHAHKH K MOAMBILIKAM OCA oc epeacra npoTue nova, Kak anGpare vise 1c, OAHAKO CABAAT NPB BHIEOD Bary NoMONKE 40 py) Acre paaapanenun, OGsaaaer Aeris 1 SbibectHaHo npenotepauiaer CATA. sepance, ra sOAOPHPYOLIM > me 7 A x Gakrepi, OOAAKAET MPOKak MbILUb | TOA, MeTAOK ca Bu e6vibio noreeTe, 370 MOMeY O3}aaT, 4TO bt cTpRAaeTe HeAyToM NA HasWaHeM «rAneprvA- om. Panbive eauncrnexium cnocoGoM AcveHNR cwsranoce Rupypriieckoe YaaNenMe “acTH NovoRAK wenes, OaHaKO CeroAHR a XOAY APYTOM METO - MH fexuin ace uaeecrHoro Boroxca. BHYTpHKONNOE sneaeine npenapara crosiko Gnoxupyer niepeaany oMaiA MepBHOH cHcTeMS! NOTODLOA HENEIAM, M TE nonpocry Seaaevictayior. KaK npanano, 29eKr cO- xpanerca 6-8 wecausee, a cana npoueaypa Besonac- va VW GexGoneanena. Prashin mye 3TOrO MeTOAA arxwowaeres © ueHe: 22 Age vineKuyi (NO OAHOH 8 Keay noAMbiUiy) 92M NpHACTER SaNAATHTD OKOAD 700 aowapos. 4To BEIGpaTb — antunepenupant an AesoAopaHT? Ecan sau not umeeT Kale HenpHATHENi sanax, B+ scm a 9Tol Gaaprs CHO ETUDE 6K eC Rey okee eaa iets eSreC oe ee eemrnre ToT e fine tmneperapma. Tou sateen BHA sto ator npetagat ras rane, wa sMcTy SPS fe oan ee eon pectohnierbo ieee CTH ora Ape nporepes Noa ears TaMrbOM, choNel nepeuqanra nepen HiTeRSiaOH sof Hs IPPON, Kectaeah, opravan © nonDUAD to Derforo eres aa eae Weenie ston pees tended vaca aero eras teen a diocese vo Ose ee le wtocoicroun opin nerapara € sawes Anh Gnovonaeh,K eonansuno, paves opeacrasre pe un abAa six TOAKO CTpaUuHix HETOpHA O6 adTanteperwapalrrax e paccrassnaor! Hanpumep, Hac ryralor TeM, TO Of ‘opt, npenrcreyior Tepmoperyantinn w ecte- wa. Ha cao Me AeA, 2kKyTOPKA NOP NPOHOKOAAT aHveM nonpocTy 104 «BpeAHOCTH, aknene aHTHNepCMpaNTOB THe 2iOKaUeCTREHHIAK OOPAIOBAHIN MOAOHHOA 2KeNESHL Mixb Gain ONpoBeprryr peayAnTaTaNdA macurraBeux B Hacronuiee apema uMpRyA"pyer cay © Tom, BYATO: auTanepcrapalTel WOryT Crate NpMAMHO caGoyMnn y eee naira ene teeter te rea eS KOMY & KORE K AMECTe C HeIO NONaAAOT 8 Moar. Hy cera carrarce ana Hero nxoM, Mekay Tem, Tlounwo cocrasa, y cpeacre nporve nora ecre cute oraionn ~ 8 Gope sanyo. Bano 227m, TO 9 raxow Got amas 9 wo nenonbaonant peraper uae enpen, Tepaoro Cria, pont), 1 ero Ibe rrwavocre avo ha He miner. ago Tonk Her D bnay, 701) sypermensios ome BoAsule Nose AST AGiiNaTioe ShyascnonHiNe Kpew: 2) oui “opr napanaaisn nan erith yao6Ho HOOT ¢ com om s Kocmerinxe; 3) cnpen sanoceT cpeactBo Ha anomman NpHcyTCTRyeT @ BOAR, KOTOPYO Mol NEM, & Nenoabonirensio BonRWON yeTOR Kon (uApHKO: poayerax niTanns, sik annannarop # st0M mane Gonce aKoHOMMIeH) & KYROHHYIO NOCYAY. TpYAHO NPeANOAOMHT 4TO € aH Brpoen, #2 MpoSreme noTcoTAeheHAR He CTOMT akaer & Fly Nepe2 anoinare TanepconpanTann MOKMO Noam KpHTiecKyO aosy | stummivearicn. TaoGuAnDHH onpoC GpartyzoN raK-To wena. morass, «To Noaasawouee GOAUINACTEO MPH Cate ‘er sanax xenenoro nora Gnepeencyanitin, ITNESS ATme Xomume : he nodmanymb P MbILUUbL, HO 6 ro » auuiTsca ¢ pose Miss F favor MPeHAHeEPHOM J sccrses rae 30.1€ Bol 4YYECMBYEME | sores. 1h Xl ceOA, KAK e1CUK 6 mymane? Mot NOMODICEM GAM. J nor won Hatimu ce6a ee 6 HWeMEZHbIX Ob YH2MAX aa spe a Ne SS té“CSYTOSI \VIZE rene WC eaten eee ener eri eton cm eee cea ees mene ns eter pene tere) Reaper ns au penne rennerBET 3OHHEHBYPr 1epe Mb 7 nepeé~aem! KomneteHTHoe MHeHie aKcnepTos. bi TOABKO TO MAOTHO NOOBEAAAH, HO BHA TAPeAKH € NeVeHbEM BAC BCE paBHO COBnasHseT. Movemy? Moromy, 470 abt NoGuTe neveHbe? Man noToMy, TO Bb! OT MPHPOABI CAZAKOEHKKA? A moxer, suHosaret reHbi? Van HactpoeHie noakavano? Yro6el paso6pateca 8 TOM, no kaKHM npHunHaM Mel nepeeaaem, Miss Fitness oGpaTHAace K SKCnepTaM 8 OBAACTH niKTaHHMA Bocani 1 ep x 0 we Mpaiso, Cat Hy; nampa y mac ex me uma, KAR. paso, roi ney ae Ger. M va o6ea mi cxe- MP: Mose sip ‘ yr nec yee wens! Aven me na pore, sen-ro sav, He weaUnoraa mpl | CaAMMCcA ecTb NO npuepiuke. K mpumepy, Npnwao Bpema yuna. Bol COBCEM He XOTUTE ECTb, | a nepea Bamu yoKe CTOUT ‘ Tapeaka... 56 NESS No? 2008 Tipu wa postioe sit 6x19 pul AMospaAbHoe nepeeAaHne HaCeAeHna UCNOABOAb HayaAOCb OQKOAO 30 aeT Ha3aA. 3Sto cBasaHo c TeM, YTO KOKa- KOAa, NENCM-KOAa u dpyKTOBbIe COKU cTaAu no- HacTOALemMy MacCOBbIMM npoAyktamu PbIHKa.Haao 3aBecTU AHEBHUK nuTaHua u o603HauUTb npo6aemel. Hanuwute: 6oabwie He 6yAY MUTb Koay. Vb Konue KaxKAOrO AHA NOABOAMTE utoru.BCT RCA Xoure Bot Bam yconycrum, y aac xyabie Horn. Cxpolmibie, Ho xyabie, Coacem xyasie. Kopove, He MoA- Hie. CeroAHa KHOCRT COBCEM APYTHE HOT: C HAAMTBIMK HKPAMIK, RPARTHO OKPYT- AbINK, OBbEMHEIKH Beapanit 1 TYTHMH, CAOBHO KayNYKOBBIM MAK, RFOAHUAMIK, STO Horm erpunraaepum, TaMyoBuyAYEI H NpOCTO cnopreMeHKH. Ha NOceAMee Bb! MO- were acepses OBnAETECR. Vike KOTOpLI rOA Bb! YROPHO IBHUNAETECe ABpOBHKOH W MpHBenn ceBa B OTAMHNVIO dusHHecKyio Gopmy. B CnopTABHOCTH BaM MHKAK HE ‘orkaews. Ho sor novemy HOA TaKHe? trax, sonpoc: 8am 8 aeTcrae raanani yAansan? Cornacio NOCAeAHAM AHH Haykn 9a onepauina Hapyuiaer paGOTy IKiTOBMAHOM KeAeaEL. A 3TO BEAET K CO- kpaujerinio MaiuiesHom wacce! TeAa. Boxbiue Toro, Noa, AevicrBMeM ynpanHeMMh IMelwusi nOTOM TOKE PacTyT C BOAbWO! HEOXOTON. EcAM 9TO Ball CAYYAF, HAO HATH K 3HAO= KpHHOAOFY H AesaTe alianHaul. A saTeM BbINPABAATS NOAOMKEHHE C NOMOWIMIO MeAHKAMEHTOR H ‘ocoGoit AveTHl. Parbwle sToro Gpareca 2a nporpaMmy KoppeKUKH OGKEMOS MBIUIL, HOF HET Bropoe. Bui, Bosom, nepemnmaeTe c aspoGnKor. ECAH Bb! BOSeMeTe 3a TPYA NOSHaKO- MuTec8 CO CTpOeHMeM CEOHK HOF NO aHATOMMMeCKOMY 2TAACY, TO HaBepHAKA NopaaHTece O6H- ‘AO GHOKHEDOY MIWA, FIpHIEM, paBOTaIOT OHK HE OAHONPEMeHHO, a rpynnamn. K npuMepy, 22 Ger 4 xoanéy orsesaer Oana rpyrina, a 32 npebKoK 860K ~ apyras. AspoBMKa, KaK HI KPY- “TH, ANT Ha MBIUIUs! HOF OAKOOGPABHYIO HArpyaky (ABMMEHHA-TO OAHH W Te Xe). 1 KaK Ob! Hi CETPyKTOpeI Me mirranHce pasHOOBpasir» CEOM NPOrpaMel, OHM HMKOTAA HE CMON AOBHTSCR TH. «@pHAMOROTHYECKOM HarpyaKit, MHAYE FOBOPA, ECTECTBCHHOIK, KAK 37O GeIAO bl c BANK, B3AYMAlA Bb! NOCEAMTEER AvKOM AMaZCHKOK B AMYHASK. EcAM 23pO5MKH MHOTO, OAHM H Te 2e DMolWesHbie Fpynin! HOF MCMBITBIRAIOT HEAMUEK HrPyaKH, a APYEHE ee XPOHMYECKH HEACNIOAY- ‘aor. B yore nepasie Tepsior OGseM 13-22 xpoHMYeCKOK NepeTpeHHpOSAHHOCTH, a APYTHE or Geagensa. Canocann Tak0e sbipawenne «s2cyuleniie Horw>? Sto He NpO sac? Kax 1y7 Gnrre? Bo-niepasix, peako CoKpaTitTe KOAMYECTEO CAHOOBPARHON a2pObUKH. Bropoe, Hao scepves 2aKsTBcA OAMIM HE HiaKeNePeMCAeHHBIX BACB CNOPTa: dyTEOAOM, TASKBOHAO, xapare, niamHiM BOAeHEOKOM, CNOPTHBHBIMH TaHUAMM, xaKAHTOM (Ber M0 ropaM), KOHBKAMM (woGnen), cnoprisHein OpHeHTHpOsaHHeN HAK CrpHHTOM. TT 32 MAC TpeHHHra Bb! NOHEBOAE varpyare BCE Muiubi Hor, akalowaa canbie meakne. FlomiiTe, npoGAeNa cava no ce6e ovens cepseanal Ecan Kakie-TO MllILb HOF CHCTeMaTHHECKK HEAONOAYAIOT Goapaue meponie curHans TO Wx OGuIaA aNeKTpHNeCKaA aKTHOHOCTS NaAaeT, 2 30 MPHEOAMAT K-22KpEITHIO MEAKIX KANHKMAAPO, YXYAWEHIO KPOBOCHAENEHIS epepomAchnio /D0H MBIWeHHOM TAAHM 8 «Meprayion cyXoKHAEHYIO.[apaAo- INBHO, HO TIpHIMEPHO TO KE CAMOE NPOMCKOAMT C MBIUIUAMIA, KOTOPBIE TPY- AATCA CAMLIKOM MHOTO, Bauyautance OT KSGHTONHEDX DACKTPHYECKAK CHFHBADS, Mblula CHIDKAET CHOIO BOCTPHHMHBOCTD K HMM C TeMM KE GaTAABHBIM NOC AEACTOMAN, BPOAE NOHHKeHH KANMAARPHOF KPOBOEPALIeHNR H OMepTBC- x 3 a 2 unre, s ocwove ARGO! NPOTPANN «OXDIANE- RABY WPOKI XAGTOM, "FA ANTEAN # HARA Syeavanypuior sae ipa Tako Ge jah Fame en, mee aes fcuon KaTerOpHYeCKHH Me noAxoArit! TOADKO PYKH —_NOAREM MFTANT ta GEM, CMM KAI a Maoro ‘iesawerite cnpinrepexin muiSeranmit 8 crow Ona nlocHT noAsepAOMANMNT xapaRrep. Sone (FON 2a wOM), enOpTHROM opwien- —-MaKeIMAyM Snepriie HAO HANAN Het xoaraet npioiaoe b ntcros tise (Kapare, Taaknou-—[lepayio «toxayoe penmiposky aye nai 0, poseni6o8 itp.) uta TONeAeNBAMNE,TTOGNE BUXOSSIS YB eat Nort y nic ayatte mpocTo MoTOMy, TO na Aer BoNkine iA. Bcpeay nponerere «odio» Tpe Toraa cMeho mpicrynae x vamelt Tiporpawne aMCOKAN IHETeHCHBHOCTs Tpenra ~ ® TOMEAEAY opperium oGyeNoe nau Wor nk, BTUEHU) » RERAOM YIpEAENA senate a orpabia ropperaumn axwrex 2-2,5 mecaaia 1-2 cera mewnine paccuirrana na 2 soaks TpeNuepoaKi Heseso, Hlauisiaty porpanmy TOIT ANUS HOEAe *O: nj sit ni Gysere Npoxsviar® na Tpe aK BME AOHEAETE mutTONHeNNe week yPaPAH: A xpetEpORee 1D cONpAENTOR exewe— ne Gonce Hl ad antonctrusnea. Ha 57O aM TpMACTCA 10> 2 ynpaoeten wa wony (8 ynpaennut 2-3 ce- TpaTuTe weaeaM ASE-rpi, me mente. HaGepir va), Bor npsnep Taxol rpewapowki: cia — tara Tech repensB cere vax nptseven aeatrh 40 20 nowropetuit Hasire pa Powepirr moan Texi, Ecat ypariernte, oka nate STD m py rare fe a een eensCEKDETbI , DOVHbIX Coseryer npodeccnonanbiaa gutHecucrka Cravicu CumoHc POCT: 171 ow BEC: 67 Kr 8 Mexkces0Hbe, 62 Kr copeaHonaTenbHiwh Yeu nue yponeiis quamiector noaroroaKi, Tes MenbUle BpeMeHH HyKHO OTROAINTS Ha TAD MenAy Ce aun, Hosininy Caeayer OTASxaTE npumepHo 60.90 ce- ya, Ha cpeavem ypoawe naysa Coxpa enya, a onemmnie dumrecHcTai OTASXAOT Acero 30-45 enya. Ecnn sau dui Bui MoeTe BxADUT & E”KOBYIO TPeHHIPORKY BAeMEHTH! cnipenxxonoro> KapAKo (HanpHMeD, cAgaariTe ce Ho npeowKoa veped craKanny). ‘act MAcTpyRTOp) Ti WBaTECA NePEA, TPeHNpOBKON fe obecneweaer rayGninor Pactarugate MOxHO TaKns4 oF84 GiBaOT TORKKO Banmearirece 0 yxaaaniomy npHMepHO MecRL, a 3aTeM 3aMeHHTTe CTa- al L080 Tary waMOM HoraMNs. MOKHO NO- ranoDye Tay, 28 nary Most & ‘enrepa_nenpob epceras Pests Eau y sac cansto or craior @ paseiman 1 Pu, K TpennpoaKe 8 Lueneninx yrpane (© BUrONHEHHH CaHOrO ynPAKNEHHA 3a ADYTHM Be3 OT- pa. Haunure c npHceAaHu w crAGaHiA Hor. CuK caaa, Aenasire 8 K@KAoM ABvoKe- a cagnaiTe CeT NIPCEAOB, NOTOM HEMeANEHHO AO an 40 5 ceroa v9 15-25 nosTopos. ania. Mere roporo wecrua OBzeamnTe 2, 3 44 yNPRNEHI 8 tpncer (00 cery KaKaoro Ges nepepuea). V1 8 cavom KOU NPOrpAMME! HEACNO-AB panne nara FO ynpanHenua KOM % MlonpoGyire noce Kaxaoro ce maou iar. Can yr MET HHETPYATOR pacrarv Aenan pacrnany, aepnure nosy He Me 5 cena, Flocae Kaxaoro cera Ae- naire ao 3 pacrawer # Bopuceaanuencnave He orputsastre nar Ynpaneninn ar x0 kt oF nora. Dro wactar own6xal Horn OWYID HarpyaKy Ha SOAVU Tew He ope Mech BHI MOMETE BKADHHTE & ea cpruerenisn apiowevin, Harpe AONMHLI CTORTH Ha NoAy |CeA Crono, % Banas — 370 AocTaTOUHO puucxonaHHoe -AeiiNA Hor 8 Tperaxepe. YyMpAnHenine AAA KORE CYCTABOR. [AA Hoe npasano BezcnacHocry 3a TAK: B osHOM npycese KONeHO pabowe HON Yro6ei He pucxouare, ayale sapanee + BoaMoxno, TO TOANO cXONMpOBATe ynpadee: Y 2aC He BViAET NO NHUMWE HEAOCTATONHON 1c™U B cycTabax. B 3TOw ciyiae Aenatire yn 64 miss FITNESS No2 2004OHapy>KeHa Kax ovi dymaeme, umo camoe mpyduoe 6 dhumuece? Tpacunuad mexHuka ynpaocHenuil? [pamomno cocmasaennviil payuon? Aee aspoburie ceccuu nodpad? Hem, nem u nem! Tpyduee ecezo manymb lamky bumueca, Kozda Bb He BuduMeE HUKAKUX pe3yabmamos om ynopubix mpenuposoK u duemureckux ozpanuuenuit Kasaaocb, Tak Gyaer Bce- TAa, OAHAKO CO BPeMeHEM TIporpece HayaA Te- parb Temmt. Toxa He OcTaHOBHACA coBceM Bui TIpoausaete peKM 1OTa, H POBHBIM CueTOM Huyero He TloaysaeTe B3aMeH! 1 BoT yxe K BAM B TOAOBY BIOASAeT KpaMOAbHas MbICAb HOCAaTS Bech 3toT cbUTHeC K UepToROIt 6a- yume Uro aeaaTs? UtoGpt He craTh o4epeAHoii aKc-(puTHeC>KEHUIMHOL (a TaKMX, KTO 3a6po- CHA TPeHMpOBKH, YIIaB AYXOM, TO MHpy MHA- AMOHBI), BbI AOMWKHBI OBAAACTH CAOKHOM Hay t Kol LeAerioaaraHs.BYDKY Leap! pants oe .: ti, sepomtio, weer cHARHIME OFA Ll@AM ObIBalOT pas Me aio : pine, Ter Maxcioansve yay'luith 70, MFO ABETAAGGH BAM OT NpHPOAM tosIM Ae@>Ka, aH AehcTBMM ICTONNAHI, aosrop Gua Tonya Mut ADA! ene pe srpopposuntce, 10 yy Caopee Bcer0, roars yay Te yaw ne 6yaeT Met’ aAOpHO pontesaTa0r"R Ayr Tepe = pera, Crasana onpe te vcana Me YARCTE, HO NOX ECE ByAer OU n Dre. Aare sa eAcroHT Tpe/BORIT yA NAR pasos axa (1) | ecruen onto GyA pics yaaprony peer rpy- 1 C28 oie Tes Stee ases ee gakaaaxa dbyHaamenta B reine on re semen ho Apimevurne Yachinuaie sec corvacno aGn “speuipoe tp (OF PM Ao nowHoro ms DIKOA, da TONY OTCHETS MprewWaeTCA Bal pa wore Pre, Ps Meco * Hayninve € 10-15 minty KapAno-PaaMAnK W AGrKIX YRPAMHEHMA Av rei 3-4 neaeny - 10-12 noe u mnevesore nonce. Caenahre 1 paknourth nA Mt 68 NOSTOPOS ya pocraicy m ‘oh HeAens cuo8a npoBesvre Tect 1a crpeasnesie PM, evi), oro bu fa ‘cheAoeait Haun vetcrpysUseny, 608 10, 10 wall PM yoann ssi 0 NOR wesino 4 yxopote sau rpyas Me Meray cera orasocire 1-2 vir to TPYAKBX MAL, a KO wel He uence 3 Minny. TPyAD © Be BP Swccre c vmerpycropom npnnnare ToT sec, xoTOPa wu Comer Bp re sumare 10 pan rpien,nocaeatnh eto arwer Oxre mre Menpawoed Fewer ante 2-25 ne. Korda ye 8 HEAeAB, UTOGDI CTaTb CHABHEe Heaeis "CemircnoeropeBectc) — Harpyaa (x or 1PM) ie wor NowazaTent ta KOD}pruneNT 1.33 % 4 Aura noxwesiye uripy. Hanpriep, et Bb CMAN BU 5 ee 34 yr, To Bau panodat aN CoCTaRNT 4 1 ‘* Mesay nonsirxani-cerann hago mHorO OTARDATe. BHE AKC 7 rH or Toto, emorn ah akNaTH Bee HAA HET, NepeA cHEAWOUIEA NO: —B KAK OMPEAEAMT® 1PM"ABBTE MIEPEA, COBOM BbICOKMME 3AAASHL K pups, ne ceraatar peer 70 kx, a xortere 50, Hon Dok, ee He eve CHOU WLAFAINES TEM Ho frente an panats Syarer bean Kopowe ‘mpovmrpamoe pase a ner nya GaNeE peaation 2) ONPEAEAMTE KPATKOCPOSHBIE EAM, AOATO: POSHBIELIEAM 1 EAM. MENTE! Tasyrosonas tea, © KoTopont sis Toropitn sane a dimmiece K Paspany AONFOCpOUKK. A ecrH cu ri. B TaKOM Tepantie eT Gia poco pep aac ero ancriraenmi cposent cnoprimeint peropaan. Hy a FeRopast spyson nasa Pie etek teeter maanccnn a Toe POA Henstnenria w vere 1a caMoorpeveiute 1 xeprbetutocr® — ea ueat-atenry aocrinin ite yaaaoch, pasosapocae sd ! purnec-ay wikaKovi nonsant Gare He Moet 0681 HONOR GU Garr, HaO6OpOT, HIP iopexan arpecess. Bas sone 20 HAYSITHCR AUCLMAMNPOSAHIIO CABSORITY CHOPTHBIOMY ¢y’ctona nayaereon a apany. Bu wyuctayere, aro ta vow pad i pci suo eettas, "79, MON, PaKona Ht AOMAUNINE XAO- spn nee eet omit om ac nce name pen, Saaava eax pas n cpowiren yk. vax, alt nya KpatKo i Xe row, ro nappAMNAARNO nepeRpOUTy aeHsHA N MEME TPAMETA dea ieee meen Oh | pester na paGory 1 cextio oaksychimeca. Bex acter nce pa i 2 cae AeicTt, KoTOpHE ADNAN no ie aopaGoraents, a tAoposna nani HETO ne nepweT TD Ke Hc q ne. ACT#M cROei TONORM Ne Np, aK CORT AH POG Tae j Tpey amyr coma, Ho Geena wl RETO AGATOCPONHAR LEAD: Xmy asmis npn pact, Hyer cast sowr uocyay, casi cebe roroaar n crupasst. [le ye, COMMA atstuesineN pesesion, de pa stFoR, AaB 1 ‘uarosapnoem aa. ceneh nyatt or serel te aoseniien A nor ropaarmen dinyprt Mise } [om Gm Opa, Covtacrad? KPATKOCPONHBIE EAM: He erapers! Myc OxpanMor OHOMECKYTO KPA Ang pasa gnedew) a 6) Naame RACH Ory TEA a0 Mpexsont east typ wt aaer snporka Gyser nxaiowars 4 cera Mon ranrenci can, o! sesh py erutrenmnat » vakacnie | an Moria - mute eae Goantice Gorarcrao. He rauasait- fvanhe yepwon nese Oy sta 12-15 NOBTOpOH Be 2 3) CTABBTE NETKME IEA aABMAbBHO UTOBEI MEPATE NPOTPECC ABM 3aAatty! Aoxrocpouue 1 xpurxocpounse 3 h eeeeneseeeeenenNTe ‘o6opya‘Dpun Mopran Aesywiku! 3anomHnte avy craTHCTHKy: 26% Bcex opToneanueckx onepaunii B MDE AAAIOT Ha KONCHAX cnopTcmeHox! putHeca Till, MilgAMoion wares No wGeronoi AOPExKe» H COTE YHPAKHEHINNL TpHEKAB B HeAeAIO 11O wacy-nosTopa. Ec Miacon YASH cten-aapoOuxi... Boobule-TO, € RO3paC- NIK DHE DOSAMETECH MOBTOPIATS TPOrPRNMY ARUKAKB FO, TOM 6OAGOT Koen B panKoit Crenent y MYKUH M TO JacrpaxyeTecb OT tpabsn Gorsine, eat a 100%! roeuno chaGutt ou, Ournecucran ocoseiwio erpaaa. MOMEMY GOAMT74 MISS FITNESS. No2 20045 Npuceaanua C 'TpeHMPOBOYHbIM MAYOMpacTarKKa Uv paseiTMe KOOpAMHaLynn pactarkka Guyencos Geaep cnacenye Bawunx KOAeHeM — B Balunx pykax yepennnor naOmerste na npoctoit, Kazarocs 61, wonpoe: xorss ‘simi Hor nosystaier Gosbnite Harpysiat = Mpir noxtene 8 7 ast pm enyeree? Kasanoc 6x, ryt mt sywaTs evero! Tlonar fo, "to mpat axtente! A nor tr ter! Kyaa arent nant sat vist padoTaior npt cnycike ¢ ropa. Tostto To xe canoe mporte Sst Ht pst oanonsiemmm coaomane ynpaaxvsernh. Onyexaame ryan Gonee pesyxnranmo m chicxe TomMenMa cttA, ero Tonyca MycKyaarypht. Tak wo dpaay Hoste” Ma Beca MO-KHO BOODILE IPOMTYCTHTE, Mi PACCKAKEM BAM 0 HO- jelleM MeTOAE TPEHHPOBOK C TapTHEPOM HAM HCTPyKOPOM KOTOpHil ckopee MOSK My gurypsr, Bec TOADKO OnIYCKATS, Sapaltee lIpeayliperRaaens, YerabaTh BM Gyaere yaa Conse! £ Hanps>KeHHe HanpAyKeHHIO posHb or nay ero Haystoe obtcnete, Beno ‘MUIMOTO TapaAoKca, TO nec, To Monta #70? TIpaniiasno! Coxpamaercs, re. yMeMbuaeT CROW anuty. A eca onyeraere? To semua pacrarasaeros. Ho! Tipu 3roxt 10 ake lIpoTunoec! KoeM H paccaaGeunen, a aAech Kpirraeckaa ciAoRast Harpyskal Ty apyerca ce — oF GHOXENUIICCKRX paki Ao sua, Corsac ep onyeKaran neca, Goxsme aunawinieckoro (pH eto Hosee), 10 Mesbanelt Mepe, B noATOpA pana! Orciosa 1 Geperca Siicrpisit peaysstat! Vurrepecio, m0 w dsriece ny Moa, raaatioe - 2t0 warp nec. Bor rae Osisa ou Bowne toro, 1a ¢haae OnYcKAnHIs Reca OGMNATO SKONONTINI CHA xc uoGuierpee. Mexay tes, Kak pa 9ta pasa B AKOGOM cH YRPHRHEMII sAeTEA OCHORTON. Hee HYARNO RATA HO- A nor nowmsars ec taxa crapo. Tipawo-taKi 2a snow Toy. Moxstio © ToMOLIDIO nero Tea ent pasa rioxena sa HaLllia TAaBHaAn Kak 3TO AeaAaeTCA ‘ara noxwewa neca -ce Hasumaerea 1031 xkonxpemuoro yrpexntenma, Boseen, x npiMepy, xu aexa. B TOM yyate nee pocTo, Tlapriep crawoBicTes¥ Rac 38 roxOBOM pap urranru x noMoraer Base 3a6pocttt Avcummn Menwa ccamit. Ait ‘aap nnmenesanemnnaernpeetes entertain mOnyckaHne Beca KyAa Oonee Pe3yAbTaTHBHO B CMBICAE NOBbILIEHMA, CUAb|, CObeMOB 4 obtiero TOHyca, MyckyAaT¥pbI-12 8-10 «now —_-PeXHMKA rmsos. Tax 10 ecan—- @@3OMACHOCTH NOMEHATb PYTUHHYIO yripadKHeHii[arnold fitness weekend] IMO VU. CgiNb /OUNG Coiosv Kappy sbiurpeisaet ueTBepTbI KOHKypc Fitness International HyKaxcon o6bIAeHHOCTHro >Ke KacaeTca Boicumn nnaotax NpovssoAbHbIx nporpawm — NM yuacTHUU, TO OHM BbIAN . PUCKOBaHHBIMH Kak 8 CNOpTMBHOM rHMHacTHKe, OcTaAbHbIe. Mecro Cnoprenenka ‘Anwa Aenen Craiicn Conc Hinwone Ponnonauo Uention Merepaya wea Pua, ‘opi Bannan ‘Aaypa Maxnold fitness weekend 4actb 2, Ho He samopocmenennaa >Cet © rus ia 7ypampe «Ap pemionann GuirypncToR, Kp supunusponsiia aK suas coGutruew aror0 Typuupa rurrort seeaan: Moni Bpanre pment MomiKa noxiysa copensionareasinall ¢uruec Mouuxy curaau saonot dba usa, Cahako no peayabrarast 0. Hy a nep na nporpeccitonaatate dperiec-nouxypee, Buaxout pita aocrases.¢prrecnerxe B seq oxe roraa pasa ansaprax¢purypu ys ocTaabHbIe Mecro Cnopromenna Arwerin Dpaninnn Wapow Kpwcrvan Aecan Paccenn Marra Fapnep ‘eva Voxanneccen Aapnan acre Pene Maan Kax tose warncamsoce, Mo- vuney Bpaet aoryéiisa nue Noten Gk alkcrannuanpo ilocTe enOpriminsx Cran Amc €e 9% axxpa ra Tea# rpeadch Goree aTaeTisHo, “est Moma Epatr, Gosame tox waa ua crpnimiaepuny Tha iat epauM MECTOM MARHAEDY ler npoaosacith kapeepy 8 dry tae, Test Garee, er0 cope srensauait churypisn ~ 370 ce 1a, KoTopi nosBosKer cHopr veer HOpMansHy cesta se pump, Ulapoxt Kpnenian, saaminas 8 wecr reaenkori! @Kasaaocb 6bt, mpocto. Kak Obi He Tak! C OAHMMM TOABKO TaHTeASMM BapHaHTOB cru6aHum cylmecTByeT OKOAO A€CsITKA. Kakoit 13 Hx CaMbIit addbexruBupiit? 6 4EM B nocaeduee epema cmaxo modubm ——zaasc. Aonycmuat, npupoda ne umem penbecuuie pyku ¢ wemxo naepadua eae abipasumenbnbuau obosua4eHHoli myckyramypoil. Hy a —-npopucosarpumu pykamu. He 6eda! mym eiaeHoe caoeo npuradnenum —_B apcerane umueca ecmb omauntere doyenaooti amauye nrewa (Guyency). —_-ynpaxenua, Komopee npeobpasam Srha mouuya nepeoii 6pocaemca 6 eau Guyenc ecezo 3a Mecay-normopa! 6 98 TNESS Ne2 2008 aUOTbCM 2anmenen na Cunenc Hoswuant pexoweusyerct xaumiar amiewio ¢ agiuoro BuoMexaiinxa rosteoa eax no ce6e npoera, oumGirsca Tyr ‘ynpoxsenmt 910 ocroxa Tpenunrs Grmertcal Haim noese exo. Yaparanete saer ovens, Guerpus pesyrsrae oro, KAK mL ocnowTe papansnyD ‘TERWHKY GASonoro asioRERULE, WORT epexaiirre x apyriu ero sepeuaie | Hexoanan noanun * Bouiauire raurean oGpaniat xerox J Mosman ra | caeaatre orversin * To. esseuo neponree raterent a exasy osm. B | nonesutme cosemo: | # He sonyenaicre 4 | | * Coxpatsie venaanvoxwocrs Kopiyca » revenue woera yupaatiennit. Aas aT0r0 cra: nomossive FarTekan pw oases Steen Nanparire npece w chim. He aonyesine eee KOpI}COM WT t ere Heb LObeMbl «MOQIOMD» [ean we sae, 10-904 Guescon panera ene eae sta, iee- ‘sp. Mum cruGanr 0x07 181 “pyrpiesc pasion ose “Nak Goan tae arpotor np runaaer na Ceo Sene ocean Tween wma Hasan Mpa “aaa maui Outencon, e yoesevete sonuronates Ginter py io “cya Raeraca Gost peace Tastexae «Motor, koa mi sepa “ye raeas nepali, aK pas epenoca narpyony nampa a ‘naeaenyo stay: Drnieney aX0 ‘wo octaeres. Exat oOtesiare owes saoionasanepx€#Bfo- {oToue# owe Tpenponke, Sutcrpee aoerech menace pesyas- ements AoKTaX, Asa sTOro meTHO MpiomwtTe AoKTH x KopAyE: He IveDAaIAcH> w cTopoUM, AepaatTe mpealess El«manony nonesnsie cogempi: nojesneie cogem.ot Pac nex? Bpaa am. Mat mpnssreat sera = amhopiera, pax Toseny raras weer: pian ropmoviantinssh ox. Bit ik ob ssa. Meseay MORN, the opaanene Kota nad 6oneet Wap goa, we pa isa pewpertorder 6 KTO caeayrouynni? For reneriseckoft npeapacnose: xennocm. To ect» ec evant neopAaoK HAW oT aTOrO rpaAaAd acoso 06 3703 pykofi io npucty Wnce wae op, Wea HG = ne np: i, Toros 10 # sax, smonaTor ai cat. Bps-due6onort murmenins dbaxtopt, sybr nosrmaionerno rapinkona. Bor oie Sonor pexoMei TNR aUKOH i te cw a \OCTOH 3aKOH Npupospi ‘rob oT oops Tonsil Kye ao. [To aprepiee Kpont Ha 1 Rea OpAGOTANHAR KOR Tertepe mu voran Gasser « a, Eeat sa eae 0 PYTHTE TeARAHL HEA Epo HOMA Koncynsrauys xapypra-¢ne6onora Yawspaaayxosoe oftcnenosanie cooynos (noneporpagps w axrwocarnpocane) Kounbiorepras oronnenmsworpadas (woonenosarie cocrostuia seosHoi creh) Muxpoceneporepania (nesermte cooyznerax easesno¥ers) Maxpoceneporepania {nese spoon: 20) Minngpneaxrows (Geowossioe ynanene eaparoshsx BH) © AuGynaropiea xxpyprim sapunoaHo Soneani c suincxoi nauwenTa Tevenne cytox © Annaparwan nesuoxomnpeccist (revere senoaHx oTexoe) © Tlaseprias xypyorua © Mizyeunyansiti noGop neveGnoro xomnpeccitonoro TpHKOTaXA MonTopopes (neenme noseauesHoit normusocnA cron w raponei) M. “Maskopckaan” Ten.: (095) 250-90-10 2407-66-80} thane: (095) 250-01-23 ‘ 4 4 | noe serapov, sausente # cocysan sanerio cero oKoo 210 xanopitht # sac, @ Yyevnutiaeres, v1 ia A0Nko wed ero Hpe- onaciahcremep — 320, Cram osites ropsase Gost, eat oGuemo. Toro Goxkine — OKANO 330 BooGue-10 snopouiie vets ¢ raKoria- -Besbuxoanioe nonoxemie? Bosce Tpy3kor enpanirsen cnocodin, Torb- He Mower nopyerien 3270 ean RapnKonrot Compeweiutan nayxa saoto pity Goxeatio, mo crarcmuxe, cHpasser xCpRROKTs MiLAN xan erbepra pH DTOM HE GoOnTHCA YrPOGH OH Bupovest, spoGuise yuparsene— peut. Dro Tax wanna KOMpEC- ne canoe cepiestioe temttTanne, KOTO- eNom TPHKOTIN, KOTOpIeh aKa poe sts yerpauness choi neta ipyer kponorox, yerpasernevonia ne, pesOTapamacT OO | pony TPOvAAHDY fh HEPHMANY- HOME TeaAeAHIA Geabe Noro | Momo ce6e 970, KOKEWNO, MET HARDY PAIOTEA TOABKO M0. HMAMSLAyANHAN | Ky Ha cocyAM Hos, Ho He KpIMMIECKYTO._MEPAAAL. Ont OBECTEWHBAITE AAs HOCH A nor cain com yaap no ne- Pee quemoNoRPIecKOCO. pAcTPEse AT: AAA BeH UTO-AHGO Xy>Ke CHAOBbIX Harpy30K NPHAyMarTb CAOKHO. KOMMpeCCHOHHbIN TpUukOTAK aq — To oTarouieniin, © KoTOpHNM ev aamiernin (GoNEe HCOKOTO y ro sianpassettio x eapy). Mpa sro Yio sore kposs YOUeNWON pexae ume weaitumcnyo @eprepaano. sie Tochmets kore to Hyweio atte, “0, ROUeOCUOH roayie Tpeimpoeny Mt ‘nv atnsettin a ory, Mra, ect y nae padarans Hkpi? Bur, 70 Ht PBs. Cth ee OcHORATIL GORTLCH RAPIROR, Tlosysaercs, sro sit eiie nepiee, Sekt petiponan stoamo Ne oTMeNUT, nposannti, tomanaen W 7PYTINY Ple-—_POROANTE HX WenEHAABI FOAtAX XH Mi TOAE smiorO ApeMeHH MpowO- nak wyAKAX. Bpen roRopar, Fo Toro io3os xpOR. DAeGosorn vowOpAT: —-NpasitEy NopesaANN A fett SRO-ANGO XYTEE eihOnNNe ta-—BoOesTO.RapHRONNOe. ACHE PY2OK npHtayarh cao ne net = Gaxenn, KOTOR O6partoro xoaa he woceer. Bapikoy HEARS Rie ‘utr, er0 MANO TONKKO IpHOCTa 16 oF He pasta aa AA ana a70ro eaMoe REUAILOe ~ ROWpENIL npimears sepia, B cami © qurmecost pane esontmo sapiKose, — nsGuTouua — neperpenmpona “TO AeAaTD? Konesio, Noxro 6pocit atepit i aapoGuy. Lae Tpen pon, Tass i249 te aan, TO eo saewm cause onacue pexoaenayior aces, 70 cobmpacTeR 1 welt ype MeNee eHpeAHi- eepLes saHUTECA cHORT gHKTYPOA, Ok Soe TOE Hexion Haare GLENN, SaTeaQiO cxOAIRE nepes 3THN Ha dh 0. Flor sero orxpiza aan ce6a a ven? Mt ornerin wha onpesexeriyx0 raxaana. HE oxo, Ho ol Tak onace Sepestemiocre Tose HPOBOLINpYET a pao, Tak uo 2e, ne pew.” > 92 ISS FITNESS. No2 2008 oct Re eine tees rete) eee eet ee peer eee Cee remewine ro coed aetna teen raters ea mee ores) yee Tee reer to ea) Stee eset ree err one ne Me ery[sonpoc—otseT] LIEAb — 3AODOBbE V1 KDacoTal Viaeancian gurypa | ato He Mid, a AocTynHian peanbHocTe! -FOrarnepc 2000 tamepioro 2ana gurnec-kty6a DrLoder, anue-wnce Kar onpegenums onmunansistt yposexs mmx axtiitsi o6pas ane H perynapro Saxmnannmnnsea rasecnon werpyann a dumnece? econ. Dyrxiust OwnZone nowoxeT asoGpark OM TIMAHi narpysny, "TOG cepatie paGoTano HaHGoAce PAHOA, Bsn sre yobaeey savin ane CHT oF noroatt, wacrpociiy, TemnepaTypu BOSS), ape spr pevoweant 08 : : fino. Aaoge TOK ADSEKX OGCTORTEALCTR, -MauiyI¥b ECE Hepes TpedPo x owe w compessen- —__-MoturropuiS-cepiut- nugop croprwena. Ha axpane orp oft sxonoraat iparriieckin Het, nooTo- CTR 96H HEOONOAINAA pM, UFOON eAeATs 38 esyasTa Rens nOAeACTOUR CANNON rHRTEHCHSHEIS aisTH, Ecat ia Ao- 20 S-CepmM PaspaGoraNs AAR HEAOCHNEAACTOB. Craniine nepes cool Konxpertine UeAN = noxyaer®, nakauary Howls paspaco st onwerop Weight ouunns Wor wait ykpemere cePAe = MIM OBASETENIAO HypRHO —agEMEY att AAs TEX, KOTO BONO ANTE KAD ovary y Maxcnscanniti mysoe yu- ws, Miposonmorep cocramir mporpasy nocTeneHOTo (ne Paccurramaerca no dpopsyae: 220 satye vospact m r0- Gasee 10% sa win) crwoxenten Bec, YTApAR Na HAAS 2X. Pau PYIKH TpeCVOr onypeseacwwiord yPowia assinse aatanse. Moro na aanACTLe NOACKARET, CRONE Kao yma 50-60% oF sae pi apa xl Saale, 970 npa ‘Topi seerat pasont¢ waht Fieieckt nepeovannat Tene esi 32 COBNONCHTTEM TAHT Aosta, m permec—naySe Ha rrop cepsemoro prisa Po Ka nonaosameca Polar Weight Management? Hyer as monumop eepgesnoro puma, eas co agopossen ace & A itascet caereccarstaapeesaee inopagne? rine - cepae. Ono aoctansser xpon Ko ncn Ket (hod aRTUBHOCTH Tew kaw TOM’ WacTO mix cOKPACAI oGinax semi, Konmunrep CK) orpanaer cocromimte opranow B 1eaos, Polar poe scayyae soeries, octane nporpasny ‘caesar Tpeponny eHpOROK We HTN (2 Pac sa sans sera oaytenmnsx ne comaertisx ropasao sdppexrunnee. YK | nom HEAD HHO pesyasTar. UTOOM ADCTH AeA | Kax cgename npasnabneoi aetiop cpegn swoecmes Ee ate mogenci? ‘ noniar pexoneesaian 1 He 30. Bro samen ec, CROASKO RANOPH ns EXE HERHO TO rpeGanere ta, Sueprenmeckyio et ene HOCTD IpOsyETOB, yposent itrenci0C pe susan rpemponos pyro nose0 yin ompesenter miaene Macest Tea ie osesuerans st wosens Polar Weight Management, Ecait weab soctr uNecTNa KANOPMIR, acOAEAEHIMIX® Ha TpENMONKE TyTa, MoMITOp npessoaatt nosy nporpansy ~ m0 ToAAepA Moyrop OIMINEAASHBIA BNGOP AL NONE, Bea} NO oATTAMAADNOND Neca. 4. ok dyunuma. Mowrtopa A-cepuns noworaer » (655. No2 2004Bonpoc-oTBeT XOUELUbAomaulHan pabota Kak MAK! a j ~ \)DxeHckoe 34oposbe] KEMYY)KH “Beny3 4 Xouewb OT6EAMTb 3y6bI? Mouemy Obl HET? BuiGop meroaa ‘am, Bol. er Soar remarriage Kominea Krafiray + Mocks, Kyaxoe ie, 12 ven (095) 232-2752 wwvnclnickeattwayrd 5) onFE Ec| ero eccuey i orenun eeu s cratetean| Smads AK OSE OK eyo aaa TE NO3MTHMBHBIE, es ee BORMBUSAVHEA RGENB Arno Gens Fone joes. oe pee oe AM, 5. BEA DEPA mmm |\inoe oe a \sresaaaet ro navevanre wokpenih pon ee anepie: | —Tlepan esos, mGepaTe oe, Muctpyropos mS men scam Tan | a ones» pum 2 Fenn rer 3 (opoK OB yveHA 1 mec.) i wes ec CNT ai EET | We cccuecaeeas a cusgpyer partion remamenisecrye | AH. BG eaysse,nocreanee noAzo- | Pacriteaine ne 2009/2004 SPEDTONEMOCT, a Yrpaaienuot Bu Cra | PEM BETE AOANIO AaBamteA want ¢ Gone ys 102 " mate renee 15.09e21.10.2003 a menpes Thcie: specie sipmeeaye BA 18.44-20.12.2003 6) OCOSHAMATE cBOM LEAH vaniyr na tpalorpenmerpe n cacuare 2.0494 02 2004 Cand aa tes tess. | ee a tay Fp 1Z05-48.04 2004 wom hop sajmmmreenn | sacieh Sonor nue eampeon cae 15 09-20 10.2004 Tpresew, # Mexia sevanas. B syyrowgy kopone. Hit vaao Repay pea pocrox Apna apres mo sa ote wcescuaniecn | fewepo8, npenonsmareneie on pore ayrurypcee-tesrionon ra | Baxpeocen aM CJT wut | [Ip branrostopoo dnoxtchoR RAEN ratpesaioe #9 aowaniaero goro, THOTOM. On jer Adcse rposesemiodt ToNKON (pox obyseri 2 rong Dames Taste apt Ho acy eters pamont Sees — 15 coja6pq 2008 | | va tarpyany. | | | | cee oceans | rae nreae saa ae Se eee anne | Sloman = | [ene aut eae IS | ct eeseen “Geese woah seacoast teeta | Sonne foarte || Oc me on eee eneerre | oaieeot cence | Eee meen eee memento on a i eee | ee eee ered ey miererene a gg Coenen Sea ET S| wets esata a te ovepeanyo Tperponny![c vero Havate] BMecTe ou Tpennposka BABoeM — Ayu CMOCOG aacTaenT CeGA BEIADKUTECA, “eh spempon Bezonacnocte — npexae scero! Tae aepsxate? me Een onows Guna maxozanerioi 1 He cGumua ¢ pina, Bionxavie! Ecsta pene ior pore» ape, ys et paces no Textuixe Gevonachocm, sa coReTOM OGpaTitTECt ruterpyropy Baken naan Ayu weero aaibaari pie | PIOCACDOAOBYIO ea apays, cameo ACTIPECCHIO ae ee MO>KHO MPeAYNPEAM TE, ecan o6patiTeca 32 TOMOUIbiO cneuannctos: OHM NOMOTYT sapaniee OCBOMTbCA C POAbIO MOACAOKA Meche poaos MaMblOautako Guoxamarecnne mp omit, Fopuonansan anit € newmnenmten pes veroronsocts at tn & poan Maren, PKevene 7p punch es fF TaRHM, FAK PERE 36019, XO 38 yaks ‘west mptxosre mapa Guus nauesere Ha mpo 10 oeraromonty Hp pewtestio Git aku paGoraitkos 1 XopOuie AMOR, o6 GesoGnasnro Coote pos arpaer it wc sesacrst TepMiicra. AAK Ori eH, {vopueirmnporanice uepe vcr OxaLAAUD, NeRpeRTB CIPD oxAEN rnecrioco6irmui a KpyrAdcyTOMIOe Gertie Has WaAAMON, Haxonieu Ha abolitonaautioe cocromute eM RAMeT dunmeckoe coctonine nocxe poson, Paerituntarca Tax mt noeke xecapena cerns, ceaaxienmia nocke pane — nce ropiex ocosetto rmenuoit paGore, X ecco aasce GesneTaix EMI). KPOME TOTO, OT fi Cxpoficra aMonmtonaniiora Cocrom Crpaaaior He 2d ve noobie ne autrepecyorea slonoposettnit, Boe 380 Cran osmunaer aenpeccis “ro aeaate? eat senpeccisi puninaer wemyrowie pops, spas po TICHRIOT MONDANI Statat KYPE axeTHsenpeccavtros. OsvaKo sexapermetay tepuniot ~ Mepa kpainui, 1 cteueavers Ce rma cnoco6aner. Oasunc i xbepexraitax cpeacre npoiuiak ‘ " u oS cram yacte postin w Gstaate, 18 nepoyID Otepesb OT peGeska, robe eruina He nepentana, oO Tel CCH 2KEAeZa? Hiacprasiacire erie Hauinn Guonorieceinh waprep, KOTOPUA MoKET cHrFaNiarpOBaTe O PrEKe paREHTiN “AeMpecchit y Mer! nacre PaKAcHA peGeIea Kenney HoTopsn 80 epenn Gepeuen Tpncyrcrayior anurena « onpeAenetrsM npoayitam ‘cespeune uyrTOBMAHON ened 8 TPH pasa Yawe Eoneor InoctepoAos0H AenpeccneA. Hawive arr aeTiTen Cceracrenscrayer 06 ayrouvanpinon sa6onczaniny, Mpv OTOPOM nopawanTes cnpaAEreHHAe peuentops ronotriore wosra, Sor TecT, HageoreR ecreaceaTe! lpavay yoke 8 Tevenve nepasn: 12 HeAcrs 6 BatAbrTs TeX naUerrTOX, y KOTOPAK PEK SuOUOHAND< pacerpovcra naauuen. Kpowe toro, < TecTa MONO sapaee OYeWITE PreK aaGoNesaHi yronmnaHor meres vabexars cassas Hapywesiia no wayrpiypa6iow passin peSenka He nogaasanrece! pews, nowepxxa ceabit 1 APY3eR ~ Hee 210 MORET HAM No Honouy Yexonexy’ cnoet xn, Bee carro serpecett, seMTEAGHO ao Becta Cepeesex, ranewaN Hao TON ko noupeut obpanmeen sa mporpeccronassion nowomsio. Mt pasodiparica 8 Tlorovopire € mynien. Oc wpa Mans, exexpo Aoronopirrecs nop ope yacri 2% He a0 26m AO Kpaines yeranocTa, Vue 0 Meiiocrtaxsa-aspoGukort van mmaaTeCoM: 974 wnat TH esioe pantionecte aye ¢ OTAbXoM. UaGUiTOx Geaseabt Mo a He nepeycepac -mer crak HpHraos es jeraNoeTt # pRApE aupasaros “# Ecait waMt npeacromr ne aepawe poss, a p eras sempeceamt, sapane oaaepeon apasanpagecchonana. qy sapycrece