Anticipation Guide

Before After
Agree Disagree Statement and Evidence Agree Disagree
1.Our bodies cannot make all of the
vitamins we need, so we must obtain them
from the foods we eat.

Evidence:
2. To maintain a good health, we need
to eat a well-balanced diet that contains
an adequate but not excessive amount of
carbohydrates, proteins, and fat.

Evidence:
3. The extra calories that you consume
turns into body fat.

Evidence:
4. To maintain a healthy weight, we need
to balance the amount of food we eat with
physical activity.

Evidence:
5. Eating to much fat can eventually lead to
obesity and health problems, but in small
amounts, fat is essential to the functioning
of the body.

Evidence:
6. We need only a few milligrams of
vitamins a day.

Evidence:
7. Minerals are only needed in very small
amount, but even tiny quantities their
presence is essential to good health.

8. A healthy diet promotes good skin.

Evidence:

9. A food allergy is dangerous in many

ways.

Evidence:

10. Your body cannot benefit from the

nutrients in food until they have passed
through your digestive system and been
absorbed into your cells and tissues.

Evidence: