Nutritional composition (Per 100 grams)

Moisture (%) 7.5%

Calories: 205.0
Protein (g):27.1
Fat (g) 2.3
Carbohydrate (g) 38.2
Fiber (g) 19.2

Minerals
Calcium (mg) 2003.0
Magnesium (mg) 368.0
Phosphorous (mg) 204.0
Potassium (mg) 1324.0
Copper (mg) 0.6
Iron (mg) 28.2

VITAMINS
Vitamin A - B carotene (mg) 16.3
Vitamin B – Choline (mg) 423.0
Vitamin B1 – Thiamin (mg) 2.6
Vitamin B2 – Riboflavin (mg) 20.5
Vitamin B3 – Nicotinic Acid (mg) 8.2
Vitamin C – Ascorbic Acid (mg) 17.3
Vitamin E – Tocopherol Acetate (mg) 113.0

AMINO ACIDS
Arginine (mg) 1325
Histidine (mg) 613
Lysine (mg) 1325
Tryptophan (mg) 425
Phenylanaline (mg) 1388
Methionine (mg) 350
Threonine (mg) 1188
Leucine (mg) 1950
Isoleucine (mg) 825
Valine (mg) 1063

Micro Food Macro Blessing 35

Typical Chemical Analysis of Spirulina.

Per 3 grams - one teaspoon Spirulina powder or six 500 mg tablets:
Physical Properties:
Appearance Fine powder
Colour Dark green
Odour and taste Mild resembling sea vegetables
Bulk density 0.5 g/ml
Particle size 9-25 microns
General Composition (average) Proteins 60.% Carbohydrates 19.% Lipids 06.% Minerals08.%
Moisture 7%
% of Total Mg per Gram
Essential Amino Acids
Isoleucine 5.43 32.6
Leucine 8.15 48.9
Lysine 4.37 26.2
Methionine 2.22 13.3
Phenylalanine 4.35 26.1
Threonine 4.68 28.1
Tryptophan 1.41 8.5
Valine 6.23 37.4
% of Total Mg per Gram
Non Essential Amino Acids
Alanine 7.74 46.6
Arginine 7.94 47.6
Aspartic acid 12.14 72.8
Cystine 0.93 5.6
Glutamic acid 14.07 84.4
Glycine 5.32 31.9
Histidine 2.50 15.0
Proline 4.11 24.7
Serine 4.42 26.5
Tyrosine 3.97 23.8
Total 100 600
Vitamins
Cyanocobalamin (B12) 6.60 mcg
Vitamin E (d-a Tocopherol) 45.00 mcg
Folic acid 0.90 mcg
Niacin 621.00 mcg
Spirulina - Micro Food Macro Blessing 36
Pyridoxide (B6) 13.20 mcg
Riboflavin (B2) 99.00 mcg
Thiamine (B1) 102.00 mcg
Biotin (H) 0.969 mg
Inositol 2.04 mg
Beta-Carotene 9.00 mg
Vitamin A (as Beta-Carotene) 15,000 IU
Minerals
Calcium 12.00 mg
Phosphorus 31.20 mg
Iron 3.18 mg
Sodium 21.90 mg
Magnesium 14.40 mg
Potassium 45.60 mg
Manganese 78.00 mcg
Zinc 36.00 mcg
Boron 30.00 mcg
Copper 3.00 mcg
Molybdenum 3.00 mcg
Fatty Acids
(total 48 mg per gram) Omega 6 Family:
Gamma Linolenic (GLA) 30.00 mg
Essential Linolenic 33.00 mg
Dihomogamma Linolenic 1.59 mg
Omega 3 Family
Alpha Linolenic .0435 mg
Docosahexaenoic (DHA) 0.0435 mg
Monoenoic Family
Palmitoleic 5.94 mg
Oleic 0.51 mg
Erucic 0.072 mg
Other Fatty Acids
Palmitic Acid 60.00 mg
Myristic Acid 1.24 mg
Stearic Acid 0.204 mg
Arachidic Acid .144 mg
Behenic Acid 0.144 mg
Lignoceric Acid 0.072 mg
Pigments and Enzymes
Chlorophyll 23.7 mg
Beta-Carotene 9.0 mg
Total Carotenoids 12.0 mg
Phycocyanin 333.0 mg
Superoxide Dismutase 1.2 mg