Cornwall, New York

DECEMBER GROUP FITNESS SCHEDULE

Monday:
9:30-10:30 am Zumba- Daisy
10:30-11:30 am Nutrition - Stacey
5.00-6.00pm
YOGA -Tina
6:00-7:00pm
Zumba-Krishna
7:00-8:00pm
Weight-Loss - Stacy
Tuesday:
9:30-10:30am CARDIO, SCULPT, & CORE!
Nancy

5:00-6:00 pm Nutrition - Stacey

6:00-7:00pm
Butt & Gut-Daisy
7:00-8:00pm
Zumba-Daisy
Wednesday:
5:15-6:15 pm Zumba -Lindsay
6:15-7:00 pm INTENSIVE BOOTCAMP

(STARTING

12/14)

7:00-8:00 pm
Thursday:
7:00-7:45 am

Kickboxing -Wayne
INTENSIVE BOOTCAMP (STARTING

12/15)

9:30-10:30 am YogaFit- Karen

6:00-7:00 pm
CHIZEL IT-Daisy
7:00-8:00 pm
Zumba-Lanette
Friday:
9:30-10:30am
Butt & Gut- Daisy
10:30-11:30 am Weight-Loss - Stacy
5:00-6:00pm
Yoga- Tina
6:00-7:00pm
ZUMBA TONING -Laura
Saturday:
8:45-9:45 am
Yoga- Maria
10:00-11:00 am HIP HOP- Daisy

11:00-12:00am KIDS ZUMBA $3.00 per child