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  • Moving On Up Worksheet

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    prateekjuly23
    18 views4 pages
    This worksheet helps a person identify how their attitudes influence their ability to achieve important goals. It prompts them to write down a specific goal, how their current attitudes help or hinder reaching that goal, positive self-talk they can use, any new facts they need to learn, steps they can take to gain control, an affirmation, who they can talk to for support, limiting attitudes to address, and past positive attitudes that helped them succeed. Completing the worksheet is intended to help a person develop attitudes that will empower them to move forward in achieving their goals.

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    Moving on Up Worksheet

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    This worksheet helps a person identify how their attitudes influence their ability to achieve important goals. It prompts them to write down a specific goal, how their current attitudes help or hinder reaching that goal, positive self-talk they can use, any new facts they need to learn, steps they can take to gain control, an affirmation, who they can talk to for support, limiting attitudes to address, and past positive attitudes that helped them succeed. Completing the worksheet is intended to help a person develop attitudes that will empower them to move forward in achieving their goals.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    18 views4 pages

    Moving On Up Worksheet

    Uploaded by

    prateekjuly23
    This worksheet helps a person identify how their attitudes influence their ability to achieve important goals. It prompts them to write down a specific goal, how their current attitudes help or hinder reaching that goal, positive self-talk they can use, any new facts they need to learn, steps they can take to gain control, an affirmation, who they can talk to for support, limiting attitudes to address, and past positive attitudes that helped them succeed. Completing the worksheet is intended to help a person develop attitudes that will empower them to move forward in achieving their goals.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 4

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    WORKSHEET

    MOVIN ON UP: WORKSHEET

    Y our attitude is made up of a mindset, beliefs, and feelings. Having a


    healthy attitude will empower you to move forward in life and help you in
    achieving your goals.
    Complete the following worksheet with an important goal in mind that you
    are yet to achieve.
    1. How do your attitudes influence your level of success in meeting your goal?

    __________________________________________________________________
    __________________________________________________________________

    2. Think of a goal that you feel challenged to achieve and write it here.

    __________________________________________________________________
    __________________________________________________________________

    3. What's your attitude about the goal? What do you think and believe about

    yourself and the world related to achieving it? What stops you from
    reaching the goal?
    __________________________________________________________________
    __________________________________________________________________
    __________________________________________________________________
    __________________________________________________________________

    MOVIN ON UP: WORKSHEET

    4. Use Positive Self-Talk: What can you tell yourself to help you move

    toward the goal?


    __________________________________________________________________
    __________________________________________________________________

    5. Know the Facts: Do you need to educate yourself about your goal? If so,

    do it. Write down anything new you learn.


    __________________________________________________________________
    __________________________________________________________________

    6. Take Control: What are some steps you can take to get control as you

    move toward your goal?


    __________________________________________________________________
    __________________________________________________________________

    7. Compose your own affirmation that will help you work toward your goal:

    __________________________________________________________________
    __________________________________________________________________
    __________________________________________________________________
    __________________________________________________________________

    MOVIN ON UP: WORKSHEET

    8. Who can you talk to about your goal? Why?

    __________________________________________________________________
    __________________________________________________________________
    __________________________________________________________________

    9. Write about your own attitudes that limit your success. What do you feel,

    think and believe that may prevent you from achieving your objectives?
    __________________________________________________________________
    __________________________________________________________________
    __________________________________________________________________
    __________________________________________________________________

    10. Record your most positive attitudes that have propelled you forward. How

    did you approach your goal(s) at the time?


    __________________________________________________________________
    __________________________________________________________________
    __________________________________________________________________
    __________________________________________________________________
    __________________________________________________________________

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