August/September 2012 K-5 Lunch menu

Elementary School Lunch Meal Prices:

Students $2.75 Reduced $0.40 Adults $3.25 1% White Milk and Nonfat Chocolate Milk offered daily * Carroteenies and Seasonal Fruit offered daily * Reminder: Price Increase from Last Year

Monday

Tuesday 29

Wednesday
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

Thursday
398 14.2 7.03 30 655 52.92 5.2 21.88 2.07 480

Friday
299 10.5 2.1 35 141 38 5 19 1.5 43

30
Chicken Nuggets Veggie Beans Seasonal Fruit *
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

31
WG French Toast Tator Tots Seasonal Fruit*
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

WG = Whole Grain WW = Whole Wheat

3 4
Turkey Nachos with Corn Tortilla Chips Celery & Jicama Seasonal Fruit*
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

Cheese Pizza Wedge Green Salad* (no dressing) Seasonal Fruit*

360 14 3 130 640 49 5 12 2.07 95.32

5
366 15.26 5.06 46.84 346.76 38.98 5.47 15.82 1.55 135.36

6
Smart Pizza Green Salad* (no dressing) Seasonal Fruit*
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

7
Krispy Chicken Tenders Veggie Beans Seasonal Fruit *
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

No School

338 11.2 3.53 15 645 49.92 6.2 16.88 2.07 380 278 7.2 4.03 20 565 40.92 5.2 18.88 0.27 330 398 14.2 7.03 30 655 52.92 5.2 21.88 2.07 480 338 11.2 3.53 15 645 49.92 6.2 16.88 2.07 380

359 14.5 3.1 0 790 42 6 20 2.94 63 486 12.9 2.6 55 1540 66.5 8.75 24.3 1.62 34.5 386 16.5 4.1 47 633 43 6.33 21 2.94 43 359 14.5 3.1 0 790 42 6 20 2.94 63

Cheese Quesadilla Bear Graham Whole Kernal Corn Seasonal Fruit*

Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

340 13.82 6.13 25 555 46.24 4.6 13.15 2.71 267 430 21 7 195 970 46 3 14 2.46 284.6 331 12.52 3.33 37 762 43.14 3.6 14.15 2.81 210.4 379 14.2 4.4 37 508 44 4.4 1.3 11.9

10
Bean and Cheese Tostada Celery & Jicama Seasonal Fruit*
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

11
250 8.9 2.1 14.5 703 25.15 5.27 12.85 1.59 265.9 8 0 0 0 1 1.9 0.3 0.3 0 8.3 315 7.42 2.85 11.9 484 49.65 11.1 14.8 3.73 160.2

12
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

13
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

14
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

WW Rotini with Meat Sauce Broccoli Florets Seasonal Fruit*

236 6.16 2.42 24 450.52 26.92 6.14 20.24 4.32 93.68 375 12.16 4.52 35 904.52 43.92 3.14 19.24 0.32 20.68 355 9.16 4.02 30 924.52 50.92 8.14 19.24 3.02 40.68

DoubleStuff Pizza Green Salad* (no dressing) a Seasonal Fruit *

Chicken Patty on a Bun Italian Bean Salad Seasonal Fruit *

Colby Cheese Omelet with Biscuit Tator Tots Seasonal Fruit*

Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

17
Jumbo Corn Dog Cucumber Sticks Seasonal Fruit*
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

18
BBQ Rib sandwich on WW Hoagie Broccoli Florets Seasonal Fruit*
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

19
Cheese Pizza Wedge Green Salad* (no dressing) Seasonal Fruit*
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

20
Chicken Nuggets Veggie Beans Seasonal Fruit *
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

21

Student's Choice
Whole Kernal Corn Strawberry Milk* Seasonal Fruit*

Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

24
Bean and Cheese Burrito Celery & Jicama Seasonal Fruit*
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

25
Beef Ravioli with WW Breadstick Broccoli Florets Seasonal Fruit
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

26
Smart Pizza Green Salad* (no dressing) Seasonal Fruit*
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

27
Krispy Chicken Tenders Veggie Beans Seasonal Fruit *
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

28
Hamburger on WW Bun Potato Wedge Seasonal Fruit*
Cal Total Fat g S Fat g Chol mg Sodium mg Carb g Fiber g Protein g Iron mg Calcium mg

18

In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write USDA,Director, Office of Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250 9410 or call 800 795 3272 or 202 720 6382 (TTY). USDA is an equal opportunity provider and employer.

Free and Reduced Applications

Please be aware that if your student(s) qualified for Free or Reduced meals last school year (2011 2012) this will continue only until October 10, 2012. At this time if you have not turned in a new application for the 2012 2013 school year your free or reduced status will be removed on October 10, 2012. Please have all applications in by September 28, 2012. You will receive a letter in the mail letting you know your application status. If you have any questions or concerns please contact: Alisia Muoz at 650 624 3127 or amunoz@sbpsd.k12.ca.us You may apply or reapply at anytime during the school year.