FASTING AGENDA

21 DAY FASTING JOURNEY 2013

Begins: 1/1/2013 12:00 a.m. 1/21/13 at 11:59 p.m. Fasting called by: Craig M. Phinn, Lead Pastor House of Mercy Global Ministries, Inc. Attendees: Open to public Please read: The Holy Bible Please bring: Bible, Prayer, Expectations, You and a Friend on this journey!

THEME: TIMES OF REFRESHING (Acts 3:19)

Monday, December 31
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Preparation Prepare mind, body and spirit to begin this journey. Drink lots of water and begin to lessen the amount of food intake as preparation for what is ahead. Prayer Service will start at 11:45 st P.M. Fast starts at 12:00 Midnight (Jan 1 ) Scripture Reading (NIV): Acts 3:19

Tuesday, Jan 1 th Monday, Jan 7

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12:00 Midnight 11:59 P.M.: Week One Reflect (Meditate on all the GOOD that materialized in my life in 2012. Make a list of those blessings that will forever shape my future and spend the next seven days continually giving thanks to God for His many blessings.) 12:00 Midnight 11:59 P.M.: Week Two Refresh (Petition God for new strength; to be reinvigorated; to be granted new freshness and brightness to my life). Additional Prayer Points: Religious Leaders and Government Officials worldwide. House of Mercy Global Ministries Family, Friends, and Neighbors Matthew 11:28-29 Exodus 23:12 Psalm 103:5 Proverbs 11:25 Isaiah 40:31 Acts 3:19 John 14:26 Psalm 22:27; 77:11; 105:5; 106:4; 119:52; 119:55; 143:5 Ecclesiastes 12 2 Timothy 2:8

Tuesday, Jan 8 th Monday, Jan 14

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Tuesday, Jan 15 st Monday, Jan 21

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12:00 Midnight 11:59 P.M.: Week Three Release (Petition God for instruction, direction and provision for my lifes mission and to be released (empowered) to work in love and excellence, bringing about great fruit (results) in the land by touching the lives of many in a positive life-changing way. To be released (empowered) to depart from religious strongholds and traditions that render the Word of God ineffective (as a result of focusing on those matters that profit nothing Psalm 91:11 Proverbs 3:6 Jeremiah 1:7-10 Isaiah 41:10; 41:13 Zechariah 10:12 2 Corinthians 9:8 Philippians 4:19

FASTING AGENDA
spiritually) that I and those that I come in contact might experience an organic, authentic and growing relationship with Christ. Additional Prayer Points: Religious Leaders and Government Officials worldwide. House of Mercy Global Ministries Family, Friends, and Neighbors

Prayer/Meditation Pattern: Spend fifteen (15) minutes every hour meditating on one of the related scriptures and to say a word of prayer (with the exception being the hour where I spend 30 minutes or more every morning and night in prayer and meditation.) Spend a minimum of thirty (30) minutes each morning before any activities and each night before heading off to sleep meditating on the related scriptures and in prayer. Eating Pattern: Throughout these 21 days of fasting, I will adhere to the following eating pattern: Consume any kinds of fruits, vegetables, whole grain, nuts and seeds, legume, quality oils (canola oil, olive oil, grape seed oil, peanut and sesame), tofu, soy products, vinegar, seasonings, herbs, spices and pure water (spring, distilled or other forms of purified water). Abstain from consuming (eating) meat and animal products, dairy products, sweeteners, leavened bread, refined foods, processed foods, solid fats (margarine, shortening, and foods high in fat), deep fried foods, beverages other than WATER (including but not limited to coffee, tea, herbal teas, carbonated beverages, energy drinks, and alcohol). Television (including but not limited to internet television): Limit time spent watching television (offline or online) to a tithe of a day (2 hours/40 minutes) - each day.