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Family and friends said their last goodbye to a man whose body was found set alight on a roadside in Auckland. Shalvin Prasad, 21, was found still ablaze on the side of McRobbie Rd in Kingseat last Thursday, and his Toyota RAV 4 was found about 10km from the crime scene last Sunday. Funeral for Shalvin started at 12.30pm at the Manukau Memorial Gardens on Puhinui Rd, Papatoetoe. Police are examining all the evidence and have appealed to any business owners in the Plunkett Ave area that have CCTV footage that could help with the investigation. Detective Inspector Dave Lynch of Counties Manukau police said earlier that Shalvin's disappearance was way out of character and there were no reasons why he would go missing or take his own life. "Based upon what we now know about Shalvin coupled with the fact that some personal possessions are still missing while it is believed that another person or persons are involved in his disappearance and death," he said. Shalvin's brother, Pravin Prasad, said his sibling was the youngest and was "full of life". "Family and friends was the centre of his world," he said. "He loved to play soccer and enjoyed his job. He was probably the most innocent 21-year-old you could meet." The police are asking anyone who had seen Shalvin or spoken with him within the 48 hours before he went missing to contact police. Police are also interested in two other cars, both seen speeding from McRobbie Rd just before 6.30am on
Funeral For Victim Burnt To Death
Thursday. Both vehicles carried on straight through the intersection into Kingseat Rd travelling in the Pukekohe direction.
One vehicle was described as blue or silver while the other was white. Police are urging the drivers of these vehicles to come forward to be
eliminated from the investigation. This is a remote location and both drivers will be well aware that their vehicles will be of interest during the investigation. He warned that "the longer they wait to come forward will increase the level of interest police have in them and we urge them to contact us as soon as possible". Police are yet to establish what kind of accelerant was used to light the fire. Victim Withdrew Thousands Before Death Tens of thousands of dollars were withdrawn from the bank account of Shalvin Prasad the day before he was found burned to death. Police believe the withdrawal is directly linked to the death of Shalvin Prasad. He withdrew the money over the counter from a teller at the ASB in Ronwood Ave. People may well speculate as to how a 21-year-old came to have a large sum of money but at this stage of the investigation police emphasize there is no indication Shalvin was involved in illegal activity. He had saved the money from his job over a long period, Lynch said. Shalvin's family noticed the money was missing on Wednesday night, after he went to play pool with friends and never returned. Police are seeking public help to find the money and those who have it. We are seeking assistance from anyone that knows or was associated with Shalvin who have heard any conversation that he had withdrawn
Continued On Page 3
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Fiji News
Fiji-Born Satendra Singh Gets Indian Award
Parts Of Fiji Evacuated In Wake Of Quake

Residents in low-lying coastal areas of Fiji were advised to evacuate to higher ground after a magnitude-8.0 earthquake hit near the Solomon Islands on February 6th. The earthquake triggered a small tsunami of 90 centimeters. People already in higher areas were told to stay where they were to ease the evacuation of coastal areas. There are fears the quake may have flattened villages in the Solomon Islands and triggered a tsunami with destructive potential for Pacific nations' coasts, monitors say. However the tsunami warnings that were issued for Hawaii and New Zealand have now been cancelled said the Pacific Tsunami Warning Centre. The US Geological Survey said the quake struck at 1212 AEDT on Wednesday near the Santa Cruz Islands in the Solomons, which have been hit by a series of strong tremors over the past week, at a depth of 5.8 kilometers. A powerful aftershock of 6.4 magnitude was also recorded. 'Sea level readings indicate a tsunami was generated,' the Hawaii-based Pacific centre said. 'It may have been destructive along coasts near the earthquake epicenter and could also be a threat to more distant coasts.' Locals in the Solomons capital Honiara, 580 kilometers from the epicenter, said the quake was not felt there, but some villages were destroyed, according to a hospital director. 'The information we are getting is that some villages west and south of Lata along the coast have been destroyed, although we cannot confirm this yet,' the director at Lata Hospital on the main Santa Cruz island of Ndende, told the reporter. A staff member at the Solomons National Disaster Management Office said officials were concerned about the eastern province of Temotu. 'That's the province, which if it is going to have an effect, then they will be the first people to be impacted,' the official, who did not wish to be named, told the reporter. 'They felt the quake.' He said first reports from the area were that there was a tsunami wave, but he had no further information. He added that the national disaster operation centre had been activated and they were trying to contact those in Temotu province. In 2007, a tsunami following an 8.1-magnitude earthquake killed at least 52 people in the Solomons and left thousands homeless. The tsunami warning was in effect for the Solomon Islands, Vanuatu, Nauru, Papua New Guinea, Tuvalu, New Caledonia, Kosrae, Fiji, Kiribati, and Wallis and Futuna.
Fiji-born Auckland resident Dr Satendra Singh was recently awarded the prestigious Pravasi Bhartiya Samman Award at the Pravasi Divas for the Indian diaspora. He was among 14 other recipients from 112 nations, covering the 30 million Indian diaspora, including the President of Mauritius. The award is the highest civilian award India offers to its non residents and persons of Indian origin, and consists of
a pure gold medal and sanad or scroll. Dr Singh is recognised for 40 years service in promoting links with India from Fiji and New Zealand. Born in Suva, he was the Fiji governments first treaty officer after independence in 1970. In New Zealand, he has arranged many visits by Indian artists including Bollywood greats. He was the first Fiji Indian appointed a JP in 1979, and has served for 33 years in that capacity.
Funeral For Victim Burnt To Death

sleeved T-shirt, dark grey three quarter length pants and black Billabong sandals with a white design. He had a black and white imitation leather wallet which featured a puzzle design - an ASB Eftpos card, his driver's license and keys to a Toyota Rav 4 along with a house key, a steering wheel key lock and a single plain ring with a piece of paper attached which either had Rav 4 written on it or registration number ZG1674. Lynch said police had received a ''significant number'' of calls over Shalvin's death - information that was now being evaluated. Police were still trying to establish if Shalvin was the victim of a fraud, or had been blackmailed, or something else.
Continued From Page 1 the money and what he proposed to do with it." Police have recovered Shalvin's mobile phone ''with the assistance of a member of the public. He said police were satisfied that person was not involved in Shalvin's death. The police electronic crime laboratory is now forensically testing the phone along with his Rav 4. Shalvin's family had provided police with detailed description of the clothing he was wearing, and what he had in his possession when he left the family home. He was wearing a maroon coloured, Canterbury brand, round neck short
MCancer Initiative
A new initiative to mark the World Cancer Day in the hope of raising awareness of this killer disease was launched on Monday. The Fiji Cancer Society in partnership with the Vodafone ATH Fiji Foundation launched Vodafone's mCancer program which aims to raise awareness on the types and symptoms of cancer, prevention, risk factors, virus exposure and much more via sms and wireless network. Vodafone ATH Fiji Foundation director Divik Deo said because of the ubiquity of mobile phones, mCancer sought to reach a larger population of Fiji with an aim to steer people away from cancer through raising awareness. "mCancer is a not-for-profit program that will benefit the unreachable, underprivileged and vulnerable communities as well as the general populous," said Mr Deo. mCancer services will be free for now and a charge of three cents will apply after three months. All the profit will go towards the Fiji Cancer Society. Cancer survivor, Dr Tukaha Mua of the Fiji Cancer Society said this was an important initiative and would make a big impact. "This is also a big source of income for Fiji Cancer Society," Dr Mua said. "The society relies on charity to be run and nearly $100,000 is needed every year to cater for all sorts of expenses." The mCancer program was launched by Miss Fiji 2012 Drue Slatter who said she was fully behind the mCancer initiative. "This is very relevant as nearly everyone has a mobile phone these days and it's an important health initiative as well." mCancer can be accessed by dialing *979# and following the steps from there on. All tips will be compiled by the cancer advisory doctors.
Fiji News
3 Year Fixed
A top doctor has told of the trauma rape guilt, anger, and mostly loss of trust. victims go through. Despite being provided with medical It comes as the situation in Fiji is treatment through counseling and growing worse when one hears or medications the majority of the victims reads the news about rape and gender- reactions show struggles to adjust. based violence. Some continue to have problems Cases of teenagers and even infants trusting others and fear and anger. have been recently reported as the Some reduce their social circles. latest victims. Some adjust well and move on, while Three alleged gang rapes have recently others continue to struggle emotionally been before the courts. and in relationships, he added. St Giles Hospital medical superintendent He said there have been cases where Dr Peni Biukoto says when such cases victims experienced anger and fear are referred to the hospital, the condition when they encountered persons who of the victims was shocking. reminded them of the offender. Yes we do get rape victims but most These victims at times avoid the victims of sexual abuse or rape seek place or reminders of the place of professional assistance from NGOs the offence. Some relocate from their that provide counseling services, neighbourhoods. specifically for gender-based violence, Mr Biukoto said at this stage they Dr Biukoto said. needed the support of loved ones and The victims seeking help at St Giles not be left alone. Hospital are badly traumatized. Support from family members, loved Some of them are still reeling from ones, and friends are very important to the shock of the incident. There is fear the recovery process. Regular Conventional on their faces, and some are humiliated The trauma canMortgage years and even last for (conditions apply) when they come for treatment, he a lifetime for some. said. Last year, there were 448 cases of rape Insured only- Condition apply Call For Details He said during that period in life these and attempted rape and 100 reports of victims were at times filled with grief, defilement.
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Rounds Ganilau is likely to contest the 2014 elections under a new party banner. Speaking to FijiLive, Ganilau said she has been approached by a few political parties to consider joining a united political party. However, she refused to name the parties that have approached her but has confirmed that she was discussing the possibility of combining so they would be able to meet the criteria of new Political Parties Decree. She added that at the moment there was nothing as a formal united front but political parties have discussed about the possibility of this. Moreover, she is a bit hesitant as she is not willing to lose the identity of her party.
Govt To Regulate Security Firms

The Ministry of Defence, National Security and Immigration will commence the registration and licensing of all security companies as Master License Holders in March 2013. The provision of security services in Fiji has become a lucrative business. Not only is the industry growing on the local front, security services rendered by our nationals is in demand on the global market especially in high risk areas such as Iraq, Afghanistan, and Kuwait. It was recognized that the Security Industry needed to be regulated and the Cabinet in December 2010 endorsed the Security Industry Decree which was gazetted as Decree No. 57 of 2010. Currently the ministry of Defence, National Security and Immigration is responsible for the proper administration of the Security Industry Decree and the regulation of the private Security Industry. The Security Industry Licensing and Registration Board held its inaugural meeting in October 2012 and have endorsed the licensing arrangements for all security companies, locksmiths, sellers of electronic security equipment, overseas recruiters and security consultants. The ministry will be issuing public notices for licensing requirements and fees in due course.
Russell Tuvici has not attended classes for the past two weeks because the head teacher and management of his school in Labasa have refused to accept school fees arrangements with his father. Tuvici is a Class Six student at a prominent school and owed some fees from last year. "I really want to go back to school. I am waiting for my father and the school to come to an agreement before I can return to school," Tuvici said. His unemployed dad Timilai Tuvici claimed his son was turned away on the first day of school despite attempts to make arrangements for the payment of fees, including last year's outstanding
Student Refused Entry For NonPayment Of Fees
fees. The casual worker said he pleaded with the management to give him time but they turned him down. "At least, they should have considered our family background as most of us are financially-challenged and we have more than one child to send to school. We will pay their arrears but we just need some more time to do so." Permanent secretary for Education Doctor Brij Lal has again stated that schools were not allowed to send children home for non-payment of fees. The school management refused to comment on the issue.
US Ambassador Stocks Up Savusavu Library
US Ambassador to Fiji Frankie Reed visited the Savusavu Public Library as part of the American road show in Savusavu this week. She also made a sizeable gift of library books to the Savusavu Public Library and commended the efforts of the children, librarians and a US Peace Corps volunteer for maintaining an informative library and increasing an appreciation for reading among children and youths in Savusavu. Ms Reed interacted with 20 children
who participated in the library's Globetrotting program. She said the Globetrotting program was facilitated by the Peace Corps volunteer and taught children between 8 and 14 years about countries of the world, providing them an opportunity to learn about the respective countries' language, food, people, culture and tradition. "From January 29 to February 2, children have been learning about the United States of America, setting a backdrop for the ambassador's visit to the library," Ms Reed said.
Fiji News
Kiribati To Buy Fiji Land Amid Rising Sea Levels

Kiribati has confirmed plans to buy land in Fiji to ensure food security for the island's population against the effects of climate change. President Anote Tong says the 6,000 acres of land in Fiji's Vanua Levu will be used to plant food crops, not to relocate Kiribati residents. Kiribati has been hard hit by rising sea levels, with sea water contaminating fresh water ponds and food crops. Mr Tong has told the Australian media the intrusion of sea water is seriously affecting food crop availability and causing irreversible erosion to land. "We've been having these discussions in New Dehli for the past week, and everyone's talking about what is happening to communities, and nobody truly understands that the degree of vulnerability is different from country to country," he said. "At this time, at this moment in time, we are at the very extreme end of the vulnerability scale. We're on the front line." In the past, sea walls have been built in an effort to stop the water from reaching fresh water reserves and food crops. Mr Tong says the sea walls are no longer a viable solution as more communities come under threat. "People are saying, 'Ok, if the sea level rises, and if you suffer erosion problems, can you move back?'," he said. "The very question does not understand the reality of what we face because the elevation of the islands are barely two metres above sea level.
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"So there is nowhere to move back to because we have no hills, we have no mountains....it is more serious than perhaps many people understand."
Some Kiribati communities have already been relocated to other areas of the island after being submerged into the Pacific Ocean.
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Big opportunities exist to develop our Super Yacht industry, says the managing director and chief executive of Port Denarau Marina, Nigel Skeggs. Fijis market share from Super Yachts is tiny on a global perspective with huge opportunities to develop, he said. Mr Skeggs highlighted last year, we had 37 Super yachts visit our shores which is just 0.79 per cent of the global inventory of 4650 Super Yachts. More importantly is that Super Yachts generated $57 billion dollars in global
Super Yachts, Super Potential

revenue in 2010 of which Fiji benefited from $6 million or just 0.01 per cent of global Super Yacht revenue, he said. These numbers show there is significant room for growth and presents great opportunities for Fiji moving forward. Mr Skeggs said a really nice example of the blend between Super Yachts and investment in tourism came from two indirect examples. In 2012, construction started on two new resorts by Super Yacht owners/ charterers who have fallen in love with
Fiji while visiting by Super Yacht, he said. Exciting times Mr Skeggs described this to be an exciting time for tourism in Fiji. We are seeing great investment levels from the private sector both in new and exciting activities as well as the revamp of existing infrastructure, he said. New markets are opening all of the time and from our perspective we are seeing a tangible growth in the number of Super Yachts visiting Fiji and the Pacific.
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Fiji News
Airports Fiji Looks At Inter Island Airways Requests
The Fijian and the Chinese governments are looking at ways to deepen bilateral relations between the two countries. Fijian Minister for Foreign Affairs and International Cooperation, Ratu Inoke Kubuabola met his Chinese counterpart, Yang Jiechi in Beijing, China. The meeting was held to discuss many issues concerning the two countries and deliberate on ongoing developments that form part of the Fiji-China bilateral relations. The visit by Kubuabola was critical as it presented an opportunity for the Fijian Government to thank the current Government of the Peoples Republic of China for its unwavering support towards Fiji over the years.
Fiji, China To Deepen Bilateral Relations
Kubuabola also took the time to discuss about the developments in Fiji regarding the implementation of its roadmap towards the 2014 democratic elections. The bilateral relations between our two countries have really grown from strength to strength and this is owing to the commitment by our two Governments to forge stronger partnerships in the various areas of our common interests, Kubuabola said. Fiji remains steadfast in upholding the One China Policy and is fully committed to continue to work closely together with the Government of China to effectively address issues of mutual interests between our countries, according to Kubuabola.
Airport Terminal Services staff, Ligieta Vorivori (left) serves Kelly and Paul Davison at one of the check-in counters at the Nadi International Airport. Inter Island Airways (Fiji) Limited has requested for counter at six airports in the country as it prepares to start operations. Airports Fiji Limited is currently looking into the requests made by the soon-to-arrive new domestic airline service provider, Inter Island Airways (Fiji) Limited. Airports Fiji acting chief executive, Naushad Ali, confirmed meeting the president of the airline, Barney Sene last week, where the airline presented some of its requirements. They have basically given us the things they require and one of the things we are currently working on is counter space and scales for them in at least six airports, he said. Mr Ali said Inter Island Airways (Fiji) has asked for counters at airports in Nadi, Nausori, Labasa, Matai, Savusavu and Lakeba. The next step for Airports Fiji is we are identifying where we can give them counter space and scales in the various airports they have asked for, he said. Once we are ready and everything is confirmed, probably by next week, we are looking to meet them again. As Airports Fiji is still working on the associated costs of getting these counters built, Mr Ali could say exactly how much they would have to spend. Nevertheless, he has assured that Airports Fiji is more than happy to assist Inter Island Airways wherever possible as discussions between the two parties continue. Hangar space at Nausori Mr Ali said Inter Island Airways (Fiji) is also looking for one of the three hangars currently available at Nausori Airport. The old Air Pacific hangar is available and we are willing to lease this for five years, he said. But Mr Ali said the hangar needs refurbishment as it is not in a very good state. He also said they can lease it only for a period of five years because of Airports Fijis 10-year development plan for Nausori Airport. We will then want to start the upgrade for an international hangar as per our development plans, he said. Two out of three hangars are already leased; one to Northern Air and the other to a company for Neil Underhill. Competition good for people Mr Ali believes the entry of Inter Island Airways (Fiji) will be good in terms of competition and other things. If there is competition, it will benefit all Fijians and Airports Fiji will benefit with increased revenue, he said. Consumers will benefit will cheaper airfares and more frequent flights.
Fiji is to implement a new national minimum wage in the second quarter of this year. The move will be a first for Fiji and will apply to all sectors. Ministry of Labour permanent secretary Taito Waqa said a nationwide survey and stakeholder consultations
National Minimum Wage By MidYear: Govt
will be carried out before it becomes law. This is part of the wages reform that government is carrying out," Waqa said. He said the wage order would also ensure workers are not exploited by unscrupulous employers.
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A 70-year-old man of Lakeba in Lau is in police custody over the alleged rape of a 10-year-old girl in her own house last weekend. Police spokesman Inspector Atunaisa Sokomuri said the rape was witnessed by the girls father who reported the matter to police. It is alleged that the young girl was sent on an errand to their house by her father when she was raped by the man. Sokomuri said the victim was still searching for the item when the accused
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raped her. He was caught by the father who had followed the girl into the house. The number of rape cases from January 1 to date stands at 50; of which one was recorded at the Central Police Division, 13 in the North, 11 in the East, 12 in the South and West.. Sokomuri said police is pleading with the public, stakeholders, religious groups and traditional leaders to join in the fight against rape, which he puts down to "the decline in morality in society".
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Fiji News
Tourism Employment Opportunities For Fijians In The United Arab Emirates The Minister for Labour, Industrial are known around the globe for the Interest in this area include waitress to assess applicants to ensure that all the
Relations and Employment, Mr Jone Usamate announced that more employment opportunities have opened up in the United Arab Emirates for Fijians in the tourism sector. Minister Usamate revealed that the newly commissioned Foreign Employment Service (FORES) at the Ministrys National Employment Centre (NEC) continues to work around the clock with Fijis embassy in the UAE and relevant agencies in Fiji to ensure more Fijians are exported as workers to the UAE. In the tourism industry, Fijian workers warmth in their exceptional customer service and their bula smile. Endowed with these assets and the ability to work in a cross cultural environment, our workers are in demand in the United Arab Emirates, Mr Usamate said. The Minister highlighted that the additional request for hotel workers was received from the UAE tourism sector this week, even as applications for healthcare work continue to flow into the office. These positions were advertised February 2nd. There are a total of 21 vacancies and the invitation of Expressions of & waiter, chef, food & beverage personnel (4 categories), front office personnel, housekeeping (2 categories), guest services (spa & retail), fitness instructor recreation, executive butler, events executive sales, guest activities coordinator, information technology supervisor, kids club/child care attendant, security officer control room administrator, maintenance technician, A/C technician engineering and plumber engineering. Potential applicants should know that the UAE market is very competitive as Fijian workers will be assessed by the UAE clients against other applicants from the rest of the world considering the fact that other workers from America and Europe are also seeking work in the UAE in the wake of the US and European financial and economic crisis. However, I am confident that we can hold our own against these challenges based on the proven versatility of our workers in the international arena, the Minister said. The FORES has developed a comprehensive and modern International HRM best practice governance framework benchmarked to ISO 9001:2008, ISO 26000 and Business Excellence criteria on which
The developers of Port Denarau Marina have put their heart and soul into this infrastructure on Denarau Island. And it is no surprise they have been shortlisted in the nominations for the 2012 AON Fiji Excellence in Tourism Awards in the Incentive Events category. Managing director and chief executive, Nigel Skeggs, said they were proud to have been recognised by their peers within the tourism industry for the contributions they have made. This is both in terms of developing nautical tourism as well as providing an upmarket gateway for the transportation of the various hotels customers who use Port Denarau Marina as a transit point, he said. We have been recognised for this extensively on an international front so it is really nice to see the same recognition within Fiji. Nomination attribution We asked Mr Skeggs as to what was it that formed the basis of them getting shortlisted. Mr Skeggs said their continued investment in a market that is worth over $30 million per annum to the
Port Denarau Marina Award Nominees For First Time
Fijian economy was one of the reasons. It was our continued investment in infrastructure to support the Fijian tourism and commitment to marketing Fiji to the world for visiting yachts and Super Yachts, while providing them with world class services while they are here, he said. Plans for future And whilst the development on the Port Denarau Marina may seem to have neared its peak, Mr Skeggs has assured this is not the case. We are not finished yet and look forward to implementing many exciting new plans in the future, he said. The awards Tourism Fijis AON Fiji Excellence in Tourism awards is annually run by a committee of independent tourism industry members, to honour those who showcase quality and excellence in the industry at a prize giving gala event. The award recipients represent the most outstanding members of our booming tourism industry. The awards will be held at the Sofitel Fiji Resort and Spa on Denarau Island on February 22.
clients specifications for candidates are more than adequately met. Minister Usamate revealed that this modern framework does not only assess the core technical competencies of applicants, but also the essential generic skills and needed behavioral skills compatible with the religious, cultural and social values of the host country, including the legal, political, economic, security, technological and other environmental factors. The FORES has also designed a modern and progressive value-based pre-departure training package and counseling sessions for successful candidates to be exported to the UAE based on the anticipated challenges faced by Fijian workers overseas. Mr Usamate said he is hopeful that the negotiations in the UAE will bear fruit so that Fijian workers will be exported under Governments newly established Foreign Employment Service. He also confirmed that 100 security personnel have been processed under the Ministry of Defense targeting the UAE market for regularization under the FORES. FORES invites all interested candidates to visit the following websites, www. nec.org.fj or www.labour.gov.fj for more information and instructions on how to apply for these positions.
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Twenty-five Fijian bus drivers employed by bus company Go Wellington are facing deportation after working around the city for up to six years. The men were granted annual work visas and employed by NZ Bus from 2006 when bus driving was listed on Immigration New Zealand's skills shortage list. Now Immigration NZ is refusing to renew the visas because the shortage no longer exists. The Fijian Indian men brought their families with them, and had proved themselves to be honest, hard-working and law-abiding citizens, Tramways Union Wellington branch president Evan Keay said. "It really does appear to be a case of blatant exploitation. These workers and their families were encouraged to come here. They've been used to fill gaps and bolster the New Zealand economy. "Now, because it no longer suits
25 Fijian Bus Drivers In NZ Face Deportation

government policy, they are being systematically ejected from this country." The work permit for the first member of the group expired last month. The driver now faces deportation if his appeal proves unsuccessful. Affected drivers approached this week said they did not wish to comment as they feared it might prejudice their own appeals once their work permits expired. There are 46 Fijian drivers in Wellington and Auckland, mainly of Fijian Indian origin, who could be affected by the change in immigration status. Mr Keay said the drivers had come to New Zealand in good faith with their wives and children. "Many of the children have spent virtually their entire life in New Zealand. These children have received all their schooling here and have no knowledge of life in Fiji and the hardships that will present upon their return . . . "The only change that has occurred in the last six years, and has led to the refusal of Immigration NZ to renew these workers' visas, is Government policy," he said. The drivers are also being supported by NZ Bus chief executive Zane Fulljames, who wrote to former immigration minister Jonathan Coleman, telling him deporting the drivers would prove costly to the company. "It is likely the cost of training 46 replacements would approach $700,000 ($15,000 per head approx)," Mr Fulljames wrote. He would like special consideration to be given to the men, as they had shown hard work and loyalty. "We would like a degree of certainty and security while they pursue permanent citizenship." Immigration NZ general manager Nicola Hogg said bus drivers could
be granted only one-year work visas under the essential skills policy. In Wellington and Auckland there were now New Zealanders available to work as bus drivers. "The Fijian bus drivers do not have a pathway to residence. All of them have been granted additional visas of up to 12 months. This step has been taken to give the drivers sufficient time to organise their affairs and arrange their return home." Outgoing Immigration Minister Nathan Guy said: "I sympathise with these bus drivers but their work visas were always temporary with a limited timeframe. Our policy is that we look for New Zealanders first for jobs, before turning to overseas workers. "I've offered a number of options to the drivers, including a one-year extension to their visas to give them more time to make plans."
Wife Receives Award For Dead Husband

Forty seven-year-old Elenoa Seniyaqona of Suva could not hold back her tears as she remembered the work of her husband, a soldier who died while in service. Rusiate Seniyaqona, 50, who died of a heart attack a month ago, was posthumously awarded the medal of service for serving in the Republic of Fiji Military Forces for more than 15 years. Mrs Seniyaqona received the medal on his behalf from military commander Commodore Voreqe Bainimarama at the Queen Elizabeth Barracks. In an interview, Mrs Seniyaqona said she felt really proud of her husband's integrity while serving the people of Fiji. "I am a proud wife today as I am representing my husband who served the RFMF for 17 years," she said as tears rolled down her cheeks. Mrs Seniyaqona said her husband died after returning from a mission in Iraq. She said she had seven children with the youngest in Class Four. "Sometimes I feel good that God has taken my husband to be home with Him but sometimes it feels bad that he is no more with us." Mrs Seniyaqona said occasionally the younger ones would ask about their father. "I advise my children to be strong because we're by ourselves as their father will not come back," she said. Mrs Seniyaqona said she kept reminding her children to depend on God who would guide them all the way through. The awards included Meritorious Service Decoration, Service Decoration, Meritorious Service Award and Service Award to service personnel of the RFMF.
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Mou To Strengthen Monitoring Of Fishery Activities

The Fisheries department signed a Memorandum of Understanding with the Maritime Safety Authority as part of efforts to legalize and record all fishing activities taking place within Fiji waters. The legal document will enable monitoring, control surveillance of flagged vessels operating within Fijis fisheries waters and beyond and access to vessel monitoring systems. The Department of Fisheries and Forest Permanent Secretary Inoke Wainiqolo said that illegal, unreported and unregulated (IUU) fishing has been a global phenomenon which has prompted authorities to act at local level. This matter cannot be tackled in isolation but we will need collective efforts by those having stakes in the fishing sector worldwide such as flag states, coastal states, market states, government agencies to ensure a sustainable and well managed fishery biodiversity, the permanent secretary said. Mr Wainiqolo said these activities continue to deprive coastal states of fishery resources and the revenue when compared globally IUU fishing is valued at USD25 -$30billion. We need to localize these concepts
so an ordinary fisherman at our rural communities can understand how it can affect their families considering the fact that many families rely on our marine reserves for livelihoods, Mr Wainiqolo said. Mr Wainiqolo stressed that government will be working with various counterparts to better address this issues at local level with awareness programs and programs provided to divisional offices. Meanwhile the Maritime Safety chief executive officer Neil Slack said that the maritime authority will ensure that all fishing vessels comply with the various laws. We have a legal framework and the capacity to ensure that flagged vessels and foreign vessels using our ports are not involved in illegal fishing, Mr Slack said. Mr Slack said last year teams from the European Union were in the country to see if Fiji was complying with IUU regulations however it was unfavourable as Fiji was identified among countries combating IUU fishing issues. The two agencies are adamant that Fiji will improve its fisheries industry through this new cooperation.
Foreign Exchange Company Donates To Fiji Embassy
Ambassador Robin Nair receives the donation from Ramesh Ravindranath of UAE Exchange The UAE Exchange, one of the leading global remittance and exchange houses presented a donation to Fijis embassy in the United Arab Emirates for those that were affected by the recent cyclone in the country. The UAE Exchange presented AED 10,000 to Fijis resident Ambassador in Abu Dhabi, Robin Nair who in return thanked the company for their support towards rehabilitating the lives of those that were severely affected during the tropical cyclone. We are indeed grateful to Managing Director Dr. B. R. Shetty, of UAE Exchange and NMC Group of Hospitals for their kind effort and compassion towards this worthy cause. Indeed Dr Shetty is well-known for his philanthropy, Ambassador Nair added. In presenting the donation, UAE Exchange manager business relations Mr Ramesh Ravindranath said that the company felt obliged to provide to the cause especially since the company had operations in the country. The embassy is also organising other side events to raise funds for those affected by the tropical cyclone and is liaising with relevant agencies and organisations in the UAE for this. Based in the Emirates, the UAE Exchange operates in 22 countries, including Fiji.
Indonesia Assists Cassava Chips Project
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Rejeli Nailakolakovou, 7, stores away cassava bought from the market, at her home at Nasese in Suva. THE Embassy of the Republic of "The embassy has collaborated with an Indonesia is working with the Fiji Indonesian nun and sister as an expert government on the cassava chips project. in food nutritionist (temporary visit of The project, which started a year and a two to three years) and the Ministry half ago, not only focuses on cassava of Agriculture through the Koronivia chips but on other varieties of food and Research Centre." preparation such as cake, ice cream He said the successful rate would be among others. as many as possible household in Fiji Ambassador Chandra Salim said it also and the way they had to reach these covered other vegetable and fruit crop such household was through the support of as bread fruit, dalo, banana and orange. the media. "This project started over a year and "The objective is to reach a relative a half ago. These crops are chosen level of food security in Fiji by utilising because they are in abundance in Fiji. local food crops in varieties of ways in "So we would like to share how preparing the food." Indonesians prepare them in varieties He said the budget for the project was of ways," Mr Salim said. not significant because the expert was Providing or enriching people with in Fiji. knowledge on how to prepare dishes in Ministry of Agriculture, Fisheries a variety of ways, he said would also and Forest chief economist, Ilimeleki enrich the diets in Fiji households. Kaiyanuyanu confirmed the project.
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AS part of its efforts in promoting the US to the local community, the US Embassy organised its first-ever road show in Savusavu. Officiated by the US Ambassador to Fiji, Frankie Reed, the event was held at the Planters Club. The embassy's regional media affairs specialist Snehal Morris said the show was aimed at informing people about its work and the service it provided to the people of Fiji. "This is also a day to interact with the Savusavu people as we visit the town library, schools and other special project sites in the area," Ms Morris said. The ambassador visited the Virgin Coconut Oil site in Wailevu and also the nearby sandalwood tree project as well as the library in the village. "We have heard excellent things about these community projects, made possible with government support,
US Embassy On Savusavu Roadshow
and we are proud that our Peace Corps volunteers have contributed in small ways to these projects successes." Meanwhile, Ms Reed met with Peace Corps volunteer Folami Islam at the Savusavu Library over the weekend as part of her visit to the area. Ms Reed was briefed on how the library played a vital role for the people of Savusavu and on a new program titled Globetrotting that educates young children between the ages of 8 to 14 about different countries around the world. The program also provides an opportunity for children to learn about the different languages, foods, people, cultures and traditions. The US Embassy in Suva is also accredited to the Kingdom of Tonga and Nauru. It promotes diplomatic and bilateral relations between the US and the three countries it is accredited to.
Donations To Boost Maternity Health Services
Four Families Safe
The Maternity Unit at the Colonial War Memorial Hospital received a timely donation of $10,000 worth of goods and products from the overseas manufacturing company SCA Australasia. The company locally manufactures a range of products including toilet and facial tissue, hygiene products, paper towel, disposable tableware and incontinence products. General Manager SCA Australasia Pacific branch Eldon Eastgate said the donation is targeted towards boosting services at the maternity unit. These donations will boost the services of nurses and also how mothers in particular can practice proper hygienic
practices for their new-born babies, Mr Eastgate said. Mr Eastgate said in 2011, the company donated $100,000 worth of sanitary and soap packs to promote Governments hand-washing program and healthy hygiene. General Manager Colonial War Memorial hospital Ned Taito commended the company for their support towards promoting proper hygienic practices. Meanwhile, Senior Matron at the Maternity Unit, Aliote Galuvakadua welcomed the donation adding that one of the major outputs of the ministry is to promote good health and hygiene amongst mothers.
$50,000 Bail For Pilot

THE High Court in Lautoka has released a pilot facing charges related to the recent fatal shooting of his nephew in Sabeto, Nadi on a $50,000 bail. Mohammed Rizwan Khan was charged with one count of manslaughter and one count of contravening the Arms and Ammunition Act. Judge Justice Sitambarampillai Thurairaja accepted a bail application on the condition that four sureties were produced together with the payment of $50,000. Mr Khan's nephew Mohammed Khubayb Salman Khan was killed when a 12-gauge marlin goose rifle discharged a bullet by accident on January 26. Justice Thurairaja said in his bail ruling, the accused stated that he worked as a pilot, his wife had given birth to a child on December 24 last year, he was a first offender and he also supported his grandparents who lived with him. He said the accused was released on bail subsequent to Section 3(1) of the Bail Act that states "every accused person has a right to be released on bail unless it is not in the interests of justice that bail should be granted". Justice Thurairaja said the bail applicant was a pilot and according to his affidavit, he flew domestic and international flights. He said he presumed that the State had considered all information provided and decided not to object to the bail application. He ordered Mr Khan report to the Lautoka Police Station on Sundays, Tuesdays and Thursdays and not handle firearms of any nature. Restraining orders have been placed on the accused disallowing him from going anywhere near one kilometer of the site of the alleged incident and to the home of any prosecution witness. Justice Thurairaja said if any of conditions were violated, bail would be revoked forthwith.
LANDSLIDE ... The earth gave way under Sunday's heavy rain leaving this septic tank pipe dangling and these homes at 10 miles in Nasinu's Farm Rd settlement in danger of sliding away. FOUR families were counting their "When I ran to the kitchen, I could lucky stars after narrowly escaping not see anything, only a big hole in death when parts of their homes were the ground and the roof of the kitchen buried by a landslide. was partly visible, everything else was The landslide occurred at Farm Rd in under the ground. Sasawira, Nausori following the heavy "It happened so fast that when I looked rainfall experienced in the Central down from our living room, we could Division from Saturday afternoon until not see anything but just a steep muddy early Sunday morning. hill," he said. Manoj Kumar, Dharmen Lal, Vimal "Everything that was in my kitchen and Kumar and Vinod Reddy had their porch was buried including a washing homes partly damaged by the landslide. machine." Manoj Kumar said his neighbours, Dharmen and Vimal were grateful that Dharmen and Vimal had taken their no life was taken away as a result. families to town when the incident However, their families were still in happened. He had his kitchen and shock. porch buried. Vinod Reddy, a part time mechanic "I was in the living room when I heard said the landslide happened because of a loud noise," he said. the poor drainage system in their area.
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2C More For Fuel

An additional two cents has been added to every litre of fuel imported into the country as part of the Carbon or Green Tax effective January 1 this year. Fiji Revenue and Customs Authority chief executive officer Jitoko Tikolevu said this was part of government's initiative to promote a clean environment. He said carbon tax was a tax on fossil fuels especially those used by motor vehicles and was introduced to reduce the emission of carbon dioxide. Mr Tikolevu said the bus and fishing industry, and inter-island vessels were exempt from the two cents per litre increase. "This is to ensure tax does not place a burden on the Transport Ministry used by the public at large," he said. "While undertaking all those measures, we are trying to compensate for tax and duty rates on all commodities. "So we need to compensate that and try to reduce rates. We are also encouraging investments, individuals and households to spend more. "The two cents is there for a purpose so hopefully it can have some impact on our import bill in some way. "Government cannot only give away but has to be compensated for this tax. The two cents per litre exempted kerosene, white benzene and pre-mix." Mr Tikolevu said the main objective of the policy was to promote a clean environment and reduce dependence on imported mineral fuels. In the 2013 Budget announcement, Prime Minister Commodore Voreqe Bainimarama said Fiji would continue to reduce its reliance on fuel imports which had now reached a staggering $1billion a year. "We cannot control international prices of commodities but to look for alternative energy source," Commodore Bainimarama said. Britain was the first country to introduce a carbon trading scheme, under which an upper limit is placed on emissions and big emitters were required to hold a pollution permit for every tonne of heat-trapping gas they emit.
E-Tickets For Tourists

TOURISTS entering the shores at any port of entry in Fiji will be issued with an electronic-ticketing card which they will use to travel on buses in the country. However they will be required to return these e-tickets when they leave the country. Vodafone Fiji head of corporate affairs Shailendra Prasad said tourists could get their cards at a deposit of $10 at any port of entry. Mr Prasad said the e-ticketing cards would also be issued to transport companies that transport tourists throughout Fiji. He said tourists would only have to top up their cards in order to use them. "This service will be provisioned before the use of e-ticketing cards becomes a requirement."
The number of Fijians with Internet access will rise by more than 60-thousand by the end of this year as more of the Bainimarama Governments Telecentres come on line. The Prime Minister says the number includes 5000 additional school children who will benefit from regular access to the Net at more than 20 community Telecentres all over Fiji. Commodore Bainimarama was speaking at the opening of two more Telecentres in the Central Division at Baulevu and Tailevu. Both centres have been established in local schools (Baulevu HighSchool and Tailevu North College) and will provide a range of telecommunications services for hundreds of residents of the surrounding areas. They will be used by schoolchildren during school hours and by the rest of the community after hours and on weekends. The Prime Minister says the Telecentres are part of the Governments telecommunications revolution that has already provided Fijians with mobile phones and cheaper calls through increased competition. Many of you the ordinary Fijians who are the backbone of our nation have never had Internet access before. We have bridged that divide the digital divide - and have given everyone using these Centres the opportunity to gain knowledge and access the same services, he said. The Prime Minister urged
Big Rise In Number Of Fijians With Internet Access
schoolchildren in isolated areas to use the Internet to broaden their horizons. You can immediately be part of a bigger world, a world of knowledge and of contact with people in other places. You may come from a small place but it is One World and you are now fully part of it, he said. The Prime Minister also urged parents to take full advantage of the Telecentres, which give Fijians with family members overseas the opportunity to speak to them via web chat services such as Skype. As well as Internet access, the Centres provide a range of computer-related services, including the ability to type and copy documents and scan documents for transmission via email. The Prime Minister described the Telecentres as a game changer that gave ordinary Fijians access to all aspects of the telecommunications revolution that was transforming peoples lives the world over.We want to empower ordinary Fijians, to give them the basic things they need to improve their lives and the lives of their families. This includes better roads, better access to electricity and water and better access to telecommunications, he said. Commodore Bainimarama says his Government has promised the nation better services and is fulfilling that promise. We are delivering a world of difference for ordinary Fijians. We dont just talk about providing services. We deliver, the Prime Minister added.
Governments new Poverty Benefit Scheme will target 13,000 families and provide an effective way for families to move out of poverty, says the Minister for Social Welfare, Women and Poverty Alleviation Dr Jiko Luveni. Dr Luveni reiterated that the Poverty Benefit Scheme has been introduced following a review by the World Bank Team to streamline social welfare programs in Fiji. Under the previous Family Assistance Program, we were targeting the elderly, chronically ill and disabled persons. The new program will assist 13,000 families and ensure that deserving cases dont miss out on this assistance. The program will also provide an effective way of monitoring the progress of these cases on an individually basis and how these families and individual are moving on with their lives, Dr Luveni said. She said that through the Poverty Benefit Scheme, there will be an increase in the coverage of governments assistance to the deserving cases. All the current files will be recertified and transferred
13,000 Families Targeted Under Poverty Benefit Scheme
60K House Winner
to the new system. From the review we have seen that big families and those with the elderly are the ones living in poverty. We are looking at assisting 13,000 families and with this scheme, we will be able to cover 10percent of the people living in poverty and with the old scheme we were only assisting 4percent of the poor population, she said. Apart from the allowances, she said the families will also be assisted to find employment or engage in income generating projects to break free from the dependency syndrome. Under the Poverty Benefit Scheme, assistance will be provided to able bodied members of families to complete their education or to undergo vocational training, provide skills training or help them venture into income generating programs. The families are given a maximum of 3 years to find alternative income generating activities, Minister reiterated. Ultimately, we want a generation of people living independent lives, she added.
It was an early birthday present for a bank officer in Suva when he won a fully furnished two-bedroom kit house in the 2012 Courts Christmas Dreams Come True promotion late last month. Fiji Development Bank (FDB) worker and Northern Division winner Necani Koroi had purchased a camera in November last year so that he could take pictures of his daughter's graduation from kindergarten. "My wife urged me to buy a new camera and it turned out be my luck that I won a fully furnished house. When I found out that I had won, I was overjoyed and excited," he said. The draw on January 26 saw a turnaround of luck for Mr Koroi who celebrated his 34th birthday three days later. "I think I owe this to my wife who urged me to buy the camera. This
comes as a blessing from God," he said, expressing appreciation to Courts Fiji Limited for always giving it back to the customers. "I think it has been a really good promotion and a great birthday gift for me too. The house kit is worth $60,000," he said. Conditions of entry included the winner providing land for the construction of the house. In a confirmation letter of his prize, Courts Fiji Limited director marketing Anil Senewiratne said once the land was confirmed, the construction work of the house would commence. The furnished kit house comes with a three-piece lounge suite, double bed, TV stand, a variety of kitchen appliances, a DVD home theatre system, sewing machine, refrigerator, gas stove and a top load washing machine among other household items.
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The Government of the Peoples Republic of China, through the Fijian Government is offering four (4) Masters Scholarship awards for the 2013-2014 academic year for civil servants. The programmes on offer include International Master of Education in Educational Leadership and Policy, Master of PublicAdministration in Chinese Governance for Developing Countries, Master Program in International Relations and International Master of International Communication. Acting Permanent Secretary, Public Service Commission (PSC) Mr Iliesa Lutu said all those who are eligible are being encouraged to apply. This is an opportunity to undertake further studies and the Government of
Master Degree Scholarships Offered For Civil Servants
The work undertaken by staff at Fijis Permanent Mission to the United Nations in advancing Fijis foreign policy. At a military parade officiated by the Head of the Republic of Fiji Military Forces Commodore Voreqe Bainimarama, the recent achievements by government was relayed to all officers who took part in the parade. Commodore Voreqe Bainimarama highlighted how Fijis achievements in the international fora were largely credited to the leadership of Fijis foreign minister Ratu Inoke Kubuabola and
Prime Minister Praises New York Mission Staff
Fiji is grateful for support shown by the Peoples Republic of China to such a positive initiative, Mr Lutu added. The scholarship will pay for tuition fees for the period September 2013 to August 2014. Other expenses like allowances, accommodation, medical insurance, field study and return airfare will be covered in the scholarship. The applications must include a filled application form, personal statement, undergraduate degree transcripts, two letters of reference, three recent passport photos, employment verification, a copy of the first page of passport and a foreigner physical examination form. Application details can be found on the Public Service Commission.
Fiji Military Forces Part Of Fiji's Future
the head of Fijis mission to the United Nations Ambassador Peter Thomson. Citing Fijis recent leadership roles in the G77+China group and the International Sugar Organisation, Prime Minister Bainimarama highlighted that while it will be a huge responsibility, he reiterated Fijis capability in steering these two organisations. Fiji was elected Chairmanship of the G77+China group last month at the United Nations office in New York and was also elected Chairmanship of the International Sugar Council in December last year.
Prime Minister and Republic of the Fiji Military Forces Commander Commodore Voreqe Bainimarama presents medals to military officers who have served for more than 15 years at the Queen Elizabeth Barracks in Suva THE Republic of the Fiji Military Forces draft constitution that the government felt will be part of the Constituent Assembly. was not going to take the country forward. Prime Minister and Army Commander Commodore Bainimarama said a new Commodore Voreqe Bainimarama constitution was being drawn up to made this confirmation while speaking ensure that Fiji prospered. to soldiers during this year's first He said the good thing was that military parade and medal presentation government had started with the process ceremony at the Queen Elizabeth and the Constituent Assembly was Barracks in Nabua, Suva. soon going to discuss the constitution. Speaking in the iTaukei language, Commodore Bainimarama said the Commodore Bainimarama said the military would want to see its proposal Constituent Assembly would be in the new constitution. announced shortly and the military He reminded officers to know and would have a representative to the be aware and closely follow what assembly. government was doing until elections. He said everyone knew what had He said the election was part of the happened to the draft constitution by military's plan and that army officers Prof Yash Ghai. should not to be surprised with some He said there were some things in the of the decisions the government made.
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The Fiji Revenue and Customs Authority (FRCA) recorded $1.735billion in total revenue last year. FRCA chief executive officer Jitoko Tikolevu said revenue collected exceeded the original revenue forecast of $1.729b by $6.4million, and was below the forecast of $1.742b by $6.8m. Mr Tikolevu said last year's revenue collection exceeded the 2011 figure by $149m. "The original 2012 revenue forecast of $1.729b was increased to $1.742b during the 2013 Budget process," he said. "The 2012 revenue grew by 9.4 per cent over the 2011 revenue collection. For income tax, $448.3m was collected and this was below the revised forecast of $457m and the $453.7m of the 2012 original forecast. "A total of $676.4m was collected by FRCA and exceeded the 2012 revised forecast of $672.5m and also the 2012 original forecast of $669.2m." Over $15m was collected for capital gain tax which was higher than the revised forecast of $8.3m and also exceeded the original forecast of $5.1m. For the service turnover tax, $48.6m
$1.73B Revenue Recorded Last Year
was collected which was below the revised and original forecast. Mr Tikolevu said the positive revenue collection was attributed to sound tax policies, improved tax compliance as well as multiplier effect through tax cuts. "The record collection is a result of FRCA's continuous efforts to ensure proper taxes are being collected, new revenue policies implemented in 2012, and the commitment by taxpayers in meeting their tax obligation on time," he said. "Value Added Tax (VAT) continued to be the dominant source of the overall tax revenue by accounting for about 39 per cent." He said income tax and customs accounted for 26 per cent and 21 per cent respectively, while the other taxes accounted for 14 per cent of the total tax revenue. "When compared to the last three years, it is observed that the proportion of VAT revenue to total tax revenue is increasing while the opposite trend is noticed for income tax and customs." He said this was mainly because of a reduction in tax rate and increased concession.
FIJI was not alone in its poor performance on budget transparency in the recently released global Open Budget Survey 2012 by International Budget Partnerships (IBP). Of the 100 countries assessed on whether the central government made eight key budget documents available to the public, 77 countries failed to meet basic standards of transparency. "The impact of open and accountable public finance on development within countries is particularly important as the international community begins to think about the next set of Millennium Development Goals," said the Foundation of the Peoples of the South Pacific International in a statement. IBP director Warren Krafchik said budget decisions and processes were critical to addressing many of the world's pressing problems.
77 Countries Fail To Meet Basic Standards
He said the success of efforts to reduce maternal mortality, eliminate persistent poverty and provide children with highquality education hinged on whether countries made the right budget choices and whether those decisions were implemented effectively. "This is more than an abstract governance issue; it's about the quality of life for millions of people around the world," he said in a statement. "The Open Budget Survey uses internationally recognised criteria to give each country a transparency score on a 100-point scale called the Open Budget Index. "Higher scorers for the 2012 edition include New Zealand, South Africa, the United Kingdom, Norway, Brazil and South Korea while some of the worst performers include Iraq, Chad, Saudi Arabia and Myanmar."
Twenty Seven Practitioners Admitted To The Bar
Service Excellence Training For Education

Twenty seven newly admitted legal practitioners made their affirmations before Chief Justice Mr Anthony Gates in the Supreme Court in Suva. Chief Justice Gates reminded the new practitioners on the purpose of the ceremony and its significance to Fijis legal system. It is the hope of us all and especially of the general public that the oath will constitute a meaningful oath to you. It will remind you of your duties to act at all times as a practitioner, professionally devoted to your clients and to act as responsible, honourable and noble officer of the court, Justice Gates said. The Chief Justice told the newly admitted lawyers that a principled bar is an important factor in the maintenance of the Rule of Law and its not the sole responsibility of rulers and judges. The conduct of advocates in court, the ethical behaviour of contract and property lawyers of government law officers, and members of the public in not seeking to bend the system to their will, all contribute to the state of affairs by which others will judge its state and quality of the Rule of Law in Fiji, said Chief Justice Gates.
Mrs Korovusere addressing the Senior Staff of the Ministry of Education The Ministry of Education recently participated in the Service Excellence training as part of its efforts to improve efficiency and customer service in the Ministry. The training involved senior personnel from the Ministry and the focus is on improving efficiency and productivity for the year 2013. The Service Excellence is an award conducted yearly by the Public Service Commission to reward and appreciate the effort injected by various government ministries that perform exceptionally well in the year. The training is a timely one equipping our ministry with the background knowledge of the PSCs expectation. As we embark towards achieving sustainable peace and progress, training as such comes in handy, said the Ministry of Education permanent secretary, Dr. Brij Lal. 2013 is a year of Step Up for the Ministry of Education in the implementation of new projects and initiatives. The training should impart the needed guidance for the provision of quality education to make effect the changes needed for sustainable peace and to progress beyond the achievements of 2012,Dr Lal said. The training provides the framework for improved efficiency and effectiveness in service delivery to the public sector.
Two new additions to Fijis Judiciary were sworn in at Government House in Suva. Justice Don Susantha Chandrasiri Lecamwasam was sworn in as Justice of Appeal while Gamage Deepthi Nishantha Amaratunga was sworn in as Puisne judge. Mr Lecamwasam has been a Criminal Practitioner for 9 years prior to joining the judiciary and has extensive litigation experience. He holds a Masters of Arts
New Additions To Fiji Judiciary Officially Sworn In
In International Law Theories and concepts of International Relations from the University of Colombo. Judge Amaratunga has an extensive career in the legal profession when he first took his oath as an Attorneys-AtLaw in 1993. The ceremony also saw His Excellency the President Ratu Epeli Nailatikau officiating with Chief Justice Anthony Gates and Chief Registrar William Calanchini.
17
Dilbag (Dale) Sohi
18
Chai Time
Aries
You will start doing initial paper work for some creative and ambitious project that is very dear to your heart. You will receive whole-hearted support from close friends and relatives. You will find yourself at your best in public relations and will be able to muster enough support for your work even from financial institutions. If working towards starting a co-operative venture, it is advisable to have one single institution, or financier, to back your project and then distribute some shares to others rather than having a loose-knit group. Those seeking elections to board of directors or to important committees will emerge successful. Youngsters will plan a holiday-cum-study tour to a forested or mountainous region. It will be a fruitful trip. Some of you are likely to get emotionally involved with a colleague of the opposite sex. A new romance is in the air and assures a happy and lasting association..
Cancer
Taurus
You will get involved in some social or cultural work or community development schemes. It seems your close friends or associate will urge you to participate more in such social activities that will benefit you in the long run. The pressure of new work that comes along suddenly will thwart your plan for taking a leave or withdrawing from routine work. The employed may be facing some problems at home. Perhaps heavy entertaining has increased expenses and you are now finding it difficult to cater to the needs of the family. You will have a grand get together at home inviting most of your relatives and close friends. Love life is fine. There is a word of caution for those involved in love for long, but not married. Someone may now try to create a rift between you and your beloved by speaking lies and spreading unpleasant rumours.
The current period is extremely beneficial one and monetary returns from your investments will be substantial. If you do not need cash this week you should wait for a while longer to make further profit in your investments. Security at work will give the confidence that you need to explore new areas and move from one success to another. However, do not be in rush to make large commitments in fresh ventures, for there will be other, and more beneficial offers coming your way soon. The employed will be assigned a special task that gives them an opportunity to display their talents. Your tendency to flirt could now land you in an embarrassing situation. Try not to push your luck, especially if you are already in love. You will find your sweetheart seeking commitment from you regarding your future plans. You have to decide now else your relationship or your association will end.
your work place may not be conducive and you could feel frustrated at times. Do not harbour thoughts of changing your job or work for this could result in a setback. Business people will do better and will be able to successfully conclude their current assignment. Your past arrears will be cleared this week and you will be able to pay off a debt or a loan. At home matters are much better especially since you have started to spend more time with your family. Married women desirous of progeny are likely to conceive this week. Those already in an advanced stage of pregnancy are advised to seek constant medical advice to avoid any complications at the time of childs delivery. Seniors may require seeking medical attention.
by doing this you could be ruining your chances of success in your work. Working women, especially those in the field of advertising, marketing, or public relations, will get sudden promotion and additional facilities at work. The married will hardly get any time for romance. It could be due to your busy schedule or your mate could be wary of a friend of your own sex, who may be trying to keep you away from your beloved. Listen to the advice of your sweetheart who has an uncanny instinct to recognise unsavoury elements.
Aquarius
Scorpio
Leo
Gemini
A sudden travel plan may take you towards south or southeast. Some of you may travel overseas of a special assignment. Some of you may travel abroad to scan opportunities for job or business. It will be a fruitful journey. Some of you will start a new work or open a branch office in another city. Those seeking employment overseas will get favourable offers this week. Students will join training classes in a preparation for a competitive exam. A study or training programme is on the curriculum for most of you. Students preparing for tests for the enrolment to a foreign university will succeed in their exams. A younger relative who lives away from you will visit you for a few days. Those of you, who have married recently, will get the good news of a new arrival. Love life is quite exciting.
This is a fortunate period for taking up some of the pending and unfinished work, which has been put off for some reason. This will help you to take up work on your new venture on which you have set your heart and have already sounded a few friends. The pressure of work at your work place may be less giving you an opportunity to get closely acquainted with a couple of colleagues who are more experienced and have been sympathetic and understanding. This may help you in getting certain ideas to build up your career not necessarily in the same set up. Domestic matters will also occupy your time as a misunderstanding over money matters will need a lot of convincing to remove seeds of doubt created by some outside sources and may require all your ingenuity. If you are fancy-free a romantic interlude is indicated.
In business you will be able to carry out your activities without any hitch. Do not waste your time in recoveries but rather follow up with vigour your new project that needs all your attention and efforts. At your work place carry out your assignment with all the speed sincerity and attention as there are some elements that are waiting for a lapse on your part. Fortunately your seniors know you and your work and you will not be affected at all. If you are given some extra assignment you should not refuse it though you may have been burdened with work. This may affect promises you made to the family, as you will not be able to fulfil them. If you have been planning to buy a house or a shop you have bright chances of finding and finalising one now which will almost be a dream come true. Youngsters will be successful in competition or contest bringing a reward, which make them happy and proud.
Pisces
Sagittarius
You will succeed in every endeavour and achieve excellent results in your work and career. An improvement in financial position spurs you on to take risks in new ventures that prove immensely profitable. Businesspersons will sign new deals that will assure them of long-term benefits. Those in artistic or creative fields will do extremely well. Youngsters trying to achieve a breakthrough in the field of cinema or television will get an opportunity to work with a person of renown. Those desirous of setting up a small-scale industry will be able too do so. Benefits accrue to you through state and governmental agency, hence if seeking any sanctions or financial assistance through such organisations you are certain to get these soon. Personal affairs run smoothly. You will enjoy the delights of intimate romance in the company of your beloved.
Virgo
Libra
Married women looking for buying a new house will receive an enticing offer that suits their requirement perfectly. You will have the resources to purchase this property and will soon move your residence. Those of you who are keen to bring about a major change in their career will be determined to go ahead with their plans at any cost. This is particularly for those in age group 45 50. The employed are given additional responsibilities at work that entails working until late hours. You may have to cancel your social engagement or other extra curricular activities due to heavy workload. However, your employer will suitably compensate you. Love life is returning to normal, especially for those who have been having constant tiffs with their mate.
It is a favourable week for the employed in that they will be given an important task to handle. All facilities will be made available to you for this project. Those in the field of mass communication and media may become the recipients of award. Business people will get news of a large contract from the government or state agency. Some of you may decide to set up ancillary units for a large organisation that will underwrite all your production. Working women may decide to go into their own business in partnership with close friends. Those in the field of dress designing, jewellery, advertising or exports will succeed in setting up a lucrative enterprise. Love life remains happy with your giving complete attention to the needs of your mate or beloved..
Capricorn
You need to concentrate on routine work activities. The present environment at
This is the time to renew your contacts or devote attention to public relations. It is quite likely that some domestic issues and responsibilities act as a constraint in your working. Do not waste any time on such affairs because
Your business plans hit a snag stalling most proceedings. Do not worry for the delays, as these may eventually prove to your advantage. In fact, if you can withdraw some of your money from incomplete or loss making ventures you should get the amount and call it quits. You will be in mood to socialise and attend several functions and prove that age is no bar for enjoying life and getting along with people. Keep away from some bores or those who are known to indulge in scandals. At home while reviewing your finances you may come across an unpleasant fact about the amount you have and the sum you are committed. This may require you to take up some extra assignment and sacrifice a part of your luxurious living. But by any chance do not go in for speculation or gambling, which will entail loss. Do not give credence to some people who have something to tell you about your mate or beloved that may be an exaggerated version of a minor happening.
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Gang-Rape Victim's Companion Testifies At Trial In New Delhi
THE days of sitting in a doctor's waiting room next to spluttering sick people are coming to an end, according to experts. Technology researchers believe it will soon be common to receive a virtual doctor's diagnosis from the comfort of your own home. And if you have to see a GP in person, you won't be at the doctor's surgery for long. Online services, such as the website 1stavailable, are doing for the medical profession what Wotif did for the hotel industry, by letting people book a doctor's time online. "It's quite an exciting stage - the world's about to change," said Professor Jeffrey Soar, chair of Human Centred Technology Innovation at the University of Southern Queensland. "We'll be able to collaboratively manage our health. "There won't be waiting rooms full of people anymore. He or she will come to you, or you'll have a very clearly defined time slot if you need to have a human interaction with someone." He said advances in robotics and home appliances, similar to the capabilities of LG's internet-capable refrigerator, will have a profound impact on our lives. Families will be able to tap into data from household appliances to check elderly relatives are OK. For example, your grandfather's refrigerator could inform the family if he has no food in the house. That's not all. Korean robots have been designed to feed the sick, Prof Soar said, and medicine cabinets that can instruct on what pills to take are on their way. Teams at the University of Technology, Sydney, have even designed a wheelchair that can be controlled entirely by thought. Virtual treatments by doctors are predicted to grow substantially, with a recent industry association report predicting worldwide use of "telehealth" services will grow sixfold over the next four years. Dr Steve Hambleton, president of the Australian Medical Association, said the telehealth programs were particularly suited for skin doctors, as well as cancer and eye specialists. Skin specialists (dermatologists) who have notoriously lengthy waiting lists which sometime extend up to a year have been on the telehealth bandwagon for awhile. The Tele-Derm program ran by the Australian College of Rural and Regional Medicine has allowed patients to skip waiting lists for the past nine years. GPs refer images and descriptions of patient skin conditions to an accredited dermatologist for diagnosis. Thousands of GPs have used the program. The college's online services manage, Lex Lucas, said Tele-Derm has allowed the rapid diagnosis of patients. "You can get a patient diagnosed and on treatment quicker than you could if you were in Sydney," he said. Access to these services is predicted to increase as the roll-out of the Federal Government's National Broadband Network (NBN) continues.
Say Goodbye To Your Doctor's Waiting Room
Indian demonstrators protest for better safety for women following the rape of a student The 28-year-old, confined to a of them entered the courtroom in the wheelchair as a result of injuries Saket district. sustained in the attack, confirmed that a "He will cooperate and is prepared white bus was the vehicle on which the to answer any questions posed by the deadly assault took place on December defence." 16, his father said. The 23-year-old medical student died "Yes, my son could identify the bus. in a Singapore hospital on December The cross-examination is going to start 29 from massive internal injuries she now," said the father, whose son cannot sustained during the savage bus assault be named for legal reasons. a fortnight earlier which caused outrage Although proceedings are subject to a across India. gagging order, police allowed reporters She and her companion had spent the to see the young man being taken in the evening at the cinema and were lured company of lawyers and the judge to onto the off-duty bus after failing to the bus which has been parked in the flag down an autorickshaw to take court compound. them home. No photographs were allowed. As well as taking turns to rape the He then returned inside the courtroom woman and violating her with a where he was expected to be cross- rusty iron bar, the group attacked her examined by lawyers for the five adult companion so badly that he is still accused, who have all denied murder, unable to walk properly. rape and robbery charges. He is the main witness in a case that is A sixth defendant is being tried being held in a special fast-track court. separately as a juvenile. The judge has banned all reporting "My son will go to any lengths to of proceedings inside the courtroom ensure that the guilty are punished," and ordered lawyers not to speak to the father had earlier said as the two journalists
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World News
Airline Flags Compo Talks Over Grounded Dreamliners
Obama Fires Back At Shooting Sceptics

US president Barack Obama has released a photo of himself blasting away at clay targets with a rifle in an effort to put to rest questions after he claimed he went skeet shooting "all the time." Mr Obama made the assertion in a recent interview with the New Republic magazine, in an attempt to show sympathy for hunters as he pushes for tighter gun controls after the Newtown school shooting massacre in December. But the claims drew scepticism and Mr Obama's aides were left in the awkward position of standing by his comments while resisting reporters' demands for proof that he was indeed a regular on the shooting range at the presidential retreat in the Maryland mountains. The White House finally weighed in on Saturday with a photo of Mr Obama skeet shooting at Camp David on August 4 last year. "For all the 'skeeters'," senior adviser Dan Pfeiffer said in a Twitter message linked to the photo showing the president firing a rifle. It was unclear, however, whether a single photo would satisfy sceptics about Mr Obama's claim that he and his guests frequently shoot clay pigeons at Camp David. In the New Republic interview, Mr Obama was asked if he had ever fired a gun. "Yes, in fact, up at Camp David, we do skeet shooting all the time," he said. "The whole family?" he was asked. "Not the girls, but oftentimes guests of mine go up there," Mr Obama said. "I have a profound respect for the traditions of hunting that trace back in this country for generations. "I think those who dismiss that out of hand make a big mistake." Conservative critics immediately questioned the Democratic president's assertion and talk show comedians had a field day with the idea that he had taken up shooting as a hobby. Tennessee Republican Marsha Blackburn even challenged him to a skeet-shooting contest. The comment was widely seen as an attempt to reach out to gun owners to ease their concerns about his legislative proposals, the biggest gun control push in decades. Mr Obama will travel to Minnesota on Monday to speak on gun control.
Japan Airlines (JAL) says it will talk to Boeing about compensation for the grounding of the 787 Dreamliner, which the airline says will cost it nearly $8 million through to the end of March. All of Boeing's 787s are out of action as investigators in Japan and the United States try to find the cause of two recent incidents with the plane's lithium-ion batteries. JAL, which operates seven of the 50 Dreamliners in service around the world, predicts the grounding will cost it around 700 million yen for the rest of its fiscal year. "Rather than negotiations with Boeing, the important thing now is getting the 787 flying again safely as soon as we can," said JAL president Yoshiharu Ueki. "However, when the situation has
settled down we can and are preparing to begin those talks." But JAL says robust demand on European, North American and South East Asian routes will help offset the impact of the 787's grounding. Rival All Nippon Airways (ANA), which has more 787s than JAL, said last week it would seek compensation from Boeing once the amount of damages was clearer. Officials are investigating a battery fire on a JAL 787 at a US airport and an emergency landing by another plane on a domestic ANA flight after battery problems triggered a smoke alarm. Late last week US officials said they were making progress in their investigation into the battery fire at Boston airport.
A TOUR bus crashed with a pickup truck on a rural mountain highway in Southern California, killing eight people and injuring dozens of others, authorities said.
The accident occurred around 6:30 p.m. local time near the town of Forest Falls, about 128 kilometres east of Los Angeles, San Bernardino County Fire Department spokesman Eric Sherwin said. Sherwin said 27 people were treated at the scene. He said multiple people died and injuries varied from minor to lifethreatening. Highway Patrol Officer Mario Lopez confirmed that eight people died in the fatal accident. People were still being extricated from the bus more than an hour after the crash on a mountainous stretch of twolane Highway 38. Television footage showed the bus sitting upright but turned sideways on the road. Sherwin did not know where the bus was headed or how the truck was involved. Highway 38 leads to Big Bear, a popular area that's home to a ski resort and other recreational locations. At least seven ambulances were called to the scene, and patients were taken to several hospitals. Arrowhead Regional Medical Center said four women had been admitted from the crash and their conditions were still being determined. Redland Community Hospital said it received one person in critical condition and one with minor injuries, while two more were en route with minor injuries. Community Hospital of San Bernardino said it had received one patient with undetermined injuries, while St. Bernadine Medical Center said it had two patients, whose injuries were being assessed. The California crash comes less than a day after a bus carrying 42 high school students and their chaperones slammed into an overpass in Boston. Massachusetts state police said 35 people were injured and that the driver had directed the bus onto a road with a height limit.
Tour Bus Crash East Of LA Leaving Eight People Dead
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A SKELETON that lay undisturbed for 500 years and was found last year buried under a council car park in north England is that of reviled King Richard III, the last English king to die in battle. In what is being hailed as the biggest Now, as debate rages over what to confined in the Tower of London and occurring at time of death in battle. British archaeological find of the now do with the 500-year-old king, there stifled with pillows were privately Death was determined to have been century, scientists confirmed DNA it could literally unearth more buried and meanly buried by the order of their with a blow to the base of the skull, analyses showed the remains found in skeletons with calls to now open up a perfidious uncle Richard the Usurper. consistent with a blow from a halberd Leicester Council social services car sarcophagus at Westminster Abbey that Various king Richard supporter consisting of an axe blade topped with a park were that of the king who died in supposedly contain the dead remains societies claim the king did not kill spike mounted on a long shaft. Injuries battle in 1485. of his two child prince nephews. his nephews and there was no proof also to jaw and cheek after death were Five months of exhaustive research the bones in Westminster Abbey were determined to have been "humiliation including DNA analysis and carbon With Richard's DNA sequence even those of the princes which history injuries" inflicted after death. Other dating as well as research of centuries old information, there is some interest to recorded were last seen in the Tower in wounds showed he had been stabbed historical records confirmed conclusively now test the bones of a set of children 1483. DNA tests, now with Richards in the back and the buttock, again after the body was that of the king. found in the Tower of London in 1674 sequence proved, could show that and death possibly as his body was being They even know the weapon that was which are said to have belonged to clear his name in history at least from paraded. used to kill him and concluded that his Richards two nephews whom he was this murder. Lead archaeologist Richard Buckley hands were tied when he was buried supposed to have murdered to seize the The DNA was matched to Canadian- said science had shown "beyond awkwardly in the pit below what was crown. born carpenter Michael Ibsen, who reasonable doubt" the body was that of then a friary; no coffin or shroud or Throughout history, Richard was six months ago was unaware he was a the king. even clothes. painted as a murderous hunchback direct descendent of the king's eldest King Richard died in 1485 at the Investigators from the University of thanks largely to Shakespeares sister. Battle of Bosworth Field, a defining Leicester revealed that the remains portrayal of the king apparently at the "It's difficult to digest," he said. moment in the civil War of the Roses bore the marks of ten injuries inflicted behest of the Tudor kings who had Researchers had spent months tracing between the House of York and House shortly before his death. earlier defeated Richard in the War of the bloodlines to find Mr Ibsen who had of Lancaster. More gruesome, however, was the Roses and wanted to discredit his since moved to north London. It was a The battle was chronicled by evidence of "humiliation" injuries, memory who killed his brother then mouth swab he provided, and that of Shakespeare, including the famous line including several head wounds - part his brothers two sons. another anonymous relative, that was Richard was supposed to have yelled of the skull was sliced away - a cut The bones in the Tower were later then matched to DNA extraction from after he fell from his mount in the to the ribcage and a pelvic wound moved into a white marble sarcophagus the skeleton found almost all intact middle of the battleground: "a horse, a likely caused by an upward thrust of a in Westminster Abbey with the except for his missing feet. horse, my kingdom for a horse" before weapon, through the buttock. inscription: These brothers being There had been a great deal of he was killed. circumstantial evidence that it was the The king was returned to Leicester king, including a curvature of the spine tied to the pommel of his horse but which Shakespeare had described as a then secretly buried in a small friary, hunchback and the injuries he sustained to keep away from those who wanted in battle. to possibly destroy the body many But the scientific confirmation was suspected had murdered his brother made at the University of Leicester and his two prince nephews to seize the before more than 100 journalists from throne. The friary was later leveled by around the world who had assembled the Tudor kings and lost in time. to hear the expert evidence and images A feud in England has now developed of the battle-scarred skull and body of as to where King Richard should be the 15th century ruler. buried. Possibilities include burying University of Leicester deputy registrar him at Westminster Abbey or Windsor Richard Taylor said the finding and Castle with the other kings; taking him five-month scientific investigation and back to York for burial; burying him at confirmation was "truly astonishing" Leicester Cathedral, where he has been and a thrilling find for the world. in its shadow for centuries; or a burial They confirmed the body had no coffin and grand ceremony at the Catholic or shroud and there were eight wounds Westminster Cathedral in London, King Richard died in 1485 during the civil War of the Roses on the skull and two on the body, most because he was a Catholic.
Human Remains Found In Leicester Identified As King Richard III
Australian Linked To Bulgarian Bus Bombing

A man with an Australian passport and links to Lebanon's militant group Hezbollah was involved in a suicide bomb attack in Bulgaria last year, according to the nation's interior minister. Bulgarian investigators say three people were involved in the attack, two of whom had genuine passports from Australia and Canada. "We have established that the two were members of the militant wing of Hezbollah," interior minister Tsvetan Tsvetanov said. "We have information on financing and membership of Hezbollah for two people, including the bomber." At least seven people were killed and more than 30 were injured in the attack on a bus full of Israeli tourists at the Bulgarian resort of Burgas last July. Five Israelis, the Bulgarian bus driver and the suicide bomber died in the attack. The bus was carrying around 40 Israelis who had just arrived at Burgas Airport on Bulgaria's Black Sea coast. Witnesses described a huge explosion followed by a fire which ripped through the bus. Footage released by Bulgarian authorities showed a man with long hair - possibly a wig - and a backpack walking around the airport terminal before the explosion. Israel blamed the attack in the Black Sea city on Iran and Hezbollah, a powerful Shiite Islamist militia that is part of the Lebanese government. Tehran has denied responsibility and accused Israel of plotting and carrying out the blast. Hezbollah has not publicly responded to previous charges by Israel and US agencies that it played a role.
SLG_STICBC_PRINT.pdf 1 09/05/11 12:08 PM
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ICBC Cases
Barinder S. Sanghera B.Comm., LL.B. Amandeep S. Sanghera B.A., LL.B. Puneet P.K. Sandhar B.A. (Hons.), LL.B.
After my accident I had constant neck and back pains. I felt sad most of the time and became very anxious about
CM
MY
the future. ICBC said I was overreacting and offered $17,000. My case settled for $400,000 at mediation. MR. S. ___________________________________________________________________________________________ The damage to my car was only $700. ICBC said I could not have been injured: but I was. My lawyer finalized my claim for $28,000 plus expenses. MISS M. ___________________________________________________________________________________________
CY
CMY
ICBC offered me $32,000 to finish my case. I was off work for 6 monthsand saw a specialist because of my jaw injury. I couldnt mop the floor or clean our bathroom without help from my children. I received $200,000 through my lawyers efforts. Mrs. S ___________________________________________________________________________________________ The damage to my vehicle was about $1,700. ICBC said this was a Low Velocity Impact (LVI) and refused to pay me for my injuries and physio costs. My lawyer obtained more than $45,000 for me. Mrs. B ___________________________________________________________________________________________ A car hit me as I walked across the street. ICBC blamed me because of the color of my clothing. My lawyer worked hard and obtained necessary evidence. My case settled for over $300,000. MRS.C. *Past cases are not necessarily indicative of future results and amounts recovered may vary according to the facts in each case.
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D. Canadian Confederation. 6) What is a Voter Information Card? A. A form that tells you where and when to vote. B. A list tells you who the candidates are in your electoral district. C. A card to let you register for voting. D. A letter that lets you know the voting schedule. 7) Which province is the only officially bilingual province? A. Quebec. B. Ontario. C. New Brunswick. D. Nova Scotia. 8) One third of all Canadians live in which province? A. Ontario. B. Quebec. C. Northwest Territories. D. British Columbia. 9) What does Confederation mean? C. Railway. D. Waterways. 3) What do you call the Queen's representative in the provinces? A. Member of parliament. B. Premier. C. Lieutenant-Governor. D. Member of the Legislative Assembly. 4) What is a responsible government? A. The government is responsible for making laws. B. The government is responsible for everything in the country. C. The government is formed by more than two parties in power. D. The government must resign if it loses a confidence vote in the assembly. 5) What was the name of the new country formed in Confederation? A. Canada. B. Britain. C. Dominion of Canada.
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1) Which two fundamental freedoms are protected by the Canadian Charter of Rights and Freedoms? A. Aboriginal peoples' rights and to volunteer. B. Basic living rights and obey laws. C. Freedom of belief and freedom of religion. D. Equal employment rights and opportunities. 2) What form of transportation did Aboriginal peoples and fur traders use? A. Roads. B. Highway.
A. The joining of provinces to become a new country. B. The combination of neighborhood to build a larger community. C. The merger of colonies to form a province. D. The United States Confederate army came to settle in Canada. 10) Who are the Aboriginal peoples in Canada? A. United Empire Loyalists and Mtis. B. The first inhabitants of Canada. C. Early Australian immigrants. D. Refugees from the American Revolution. ANSWERS 1C 6A 2D 7C 3C 8A 4D 9A 5C 10B
Life in B.C.
Moving To British Columbia, Canada

also be able to translate documents for you or help solve immigration problems. Important Documents Social insurance number You must apply for a social insurance number (SIN) to work in Canada. After your application is approved you will be given a SIN card. Social Insurance Number (SIN) A Social Insurance Number (SIN) is a nine-digit number that appears on your SIN card, or Social Insurance Number card. You need this number to work in Canada or to have access to government programs and benefits. You can apply for a SIN when you arrive in Canada. There is no fee for a new card, but there is a fee to replace a lost card. Parents and legal guardians can apply for a SIN for their child, and children who are 12 years of age or older may apply for their own SIN. The British Columbia Vital Statistics Agency has a program where parents of a new baby can apply for several services with one application, including a birth certificate and a SIN. You will be asked for your SIN when you get a job. Your employer will use this number to deduct taxes and employment insurance premiums from your pay and send it to the federal government for you. There are also some federal financial programs, like Registered Retirement Savings Plans, that require you to have a Social Insurance Number. Children may be required to have a SIN for education savings plans or other programs. You should NOT share your Social Insurance Number because it cannot legally be used by anyone else. NOTE: As the mail channel is no longer available to apply for your Social Insurance Number, please visit a Service Canada Centre with your original primary documents to apply. The Newborn Registration Service, an integrated birth registration and SIN application process, is also available for parents living in Alberta, British Columbia, Manitoba, Nova Scotia, Ontario, Prince Edward Island and Qubec. Applying for a Social Insurance Number 1. Who can apply for a SIN? If you are a Canadian citizen, a newcomer to Canada or a temporary resident, you need a Social Insurance Number (SIN) to work in Canada or to receive benefits and services from government programs. Children who are 12 years of age or older may apply for their own SIN. Parents and legal guardians can also apply for a SIN for children under the age of majority of their province. Each SIN is issued to one person only. It cannot legally be used by anyone else. You are responsible for protecting your SIN. Store your SIN card in a safe place. Dont keep it with you. 2. How do I apply for a SIN, replace my card or amend my SIN record (e.g., a name change)? Note: if you need to replace your card, a $10 fee may be required. Inside Canada All applications for a Social Insurance Number Insurance number (SIN) made within Canada, must be processed in person at a Service Canada Centre. Applying at a Service Canada Centre Service Canada has made it easy for you to apply for a Social Insurance Number (SIN), to replace your card, or to amend your SIN record. Take advantage of our improved service... it's fast, simple, and secure! Simply gather the documents you need and take them to your nearest Service Canada Centre. If your application and documents are in order, you will get a Social Insurance Number in one visit and receive your card within 10 business days. Through the Newborn Registration Service The Newborn Registration Service is available in Ontario, British Columbia, Alberta, Nova Scotia, Qubec, Prince Edward Island, Manitoba and Newfoundland and Labrador. You can use the Newborn Registration Service to complete your child's Birth Registration and apply for your child's Social Insurance Number (SIN) card. For the provinces of British Columbia and Ontario, you also have the option to apply for your child's Birth Certificate. Applications Submitted From Outside Canada To apply for a SIN, to replace your card, or to amend your SIN record from outside of Canada: Download an application form from our Web site, or order the form by phone at 1-800-206-7218. Select Option "3". Send us your completed application, original documents and payment, if required, to: Service Canada Social Insurance Registration Office PO Box 7000 Bathurst NB E2A 4T1 If you send your application by registered mail, we will return your documents and SIN card in the same way. We are not responsible for documents lost in the mail. If your SIN application meets the requirements, you will receive your SIN card by mail within 20 business days from the date we receive the application. 3. What forms do I need to apply? Continued Next Week
As a new immigrant, you have access to FREE services at agencies across B.C. Things to Do Right Away There are a number of things that you should do as soon as you arrive in British Columbia. Consult the British Columbia Newcomers Guide or find a settlement agency near you to learn how to: Find a place to stay until you can buy or rent a more permanent home. Get information and support. Find a settlement services agency near you. Apply for a Social Insurance Number (SIN). You will need a SIN card in order to work in B.C. Register for the Medical Services Plan (MSP) so you can see a doctor or access other health care services. Open a bank account and learn about Canadian money. Buy or rent a place to live. Register your children for school or find someone who can look after them while you work or go to school. Apply for a B.C. drivers licence or B.C. Identification (BCID) card. Get a cell phone (mobile phone) or landline phone. Learn how to get around your new community by car or bus. Read about Canadian society and social customs. Learn about emergency services and personal safety. Get help: Find a settlement services agency today You should find a settlement services agency near you soon after you arrive in B.C. Most of these agencies have interpreters and settlement workers who can help you to look for housing, jobs, and English classes. They may
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Canada News
B.C. Auditor General Takes Job In Australia
John Doyle is moving to Australia Controversial B.C. Auditor General John Doyle is heading to Australia to take up a new job as the state of Victoria's Auditor General. Ted Baillieu, premier of the state of Victoria, said in a statement he was pleased Doyle accepted the post. "The role of Auditor General is vital to the good governance of the state, the statement said. The Auditor General has an essential role in ensuring that public funds are not only spent in line with the appropriations made by Parliament, but also that those funds are spent effectively to the benefit of Victorians. Doyle had been offered a further twoyear term in B.C., after the legislative committee decided not to extend his original appointment and then revised its offer after Premier Christy Clark unveiled changes to the appointment process. NDP critic Shane Simpson says he understands why Doyle felt he couldn't continue in B.C. "I think it really became a bit of a circus here in British Columbia and I fully appreciate Mr. Doyle's view that he was put in a very difficult if not an untenable position to stay in British Columbia because of how the government conducted itself. And that's really unfortunate." Doyle started his term as B.C.'s auditor general in October 2007 after serving as a deputy auditor general in Australia. Doyle's most high-profile investigation is his ongoing examination of the government's decision to pay the $6-million legal bills for two former ministerial aides, Dave Basi and Bobby Virk, who pleaded guilty to leaking information related to the sale of BC Rail. He is currently fighting the provincial government in court to obtain files related to that payout and others. Other work has included a report last year that criticized financial accountability in the legislature, an investigation that revealed a lack of resources in the environmental assessment process and a report into the deferral of expenses at BC Hydro. He recently released a report that called on the government to introduce whistleblower protection for public servants.
CFIB Offers Help For Small Firms Adjusting To End Of Penny

The Canadian Federation of Independent Business is helping small businesses get ready for penniless cash transactions. As of Monday, the Royal Canadian Mint will stop distributing one-cent coins to banks and will slowly take them out of circulation. "While most small merchants and consumers may be aware of the plan to phase out the penny, they may not be clear on the specifics," CFIB president Dan Kelly said in a statement. "As we want to ensure the transition goes smoothly, CFIB has put together a set of on-line tools merchants can use to inform employees and customers." The government is encouraging businesses to start rounding after-tax cash purchases up or down to the nearest nickel. Since rounding will only occur during transactions involving cash, payments made through cheques, debit or credit cards will not be affected. "Many business owners like the idea of phasing out the penny," Kelly said. "Since after-tax totals will be rounded both up and down, it's important that consumers are properly informed."
Conference Board report card gives Canada a B, ranked 7th out of 17 developed countries Canada isn't living up to its potential or poverty rate, which ranks among the its reputation when it comes to societal worst of the 17 countries the report issues like poverty, government and looks at. inequality, according to the Conference Canadas child poverty rate is 15.1 per Board of Canada. cent, up from 12.8 per cent in the midThe group gave Canada a 'B', good for 1990s, earning a C ranking only a 7th place ranking out of 17 developed the U.S. ranked lower. Working-age countries, but it said the "middle-of- poverty was 11.1 per cent, up from the-pack" ranking leaves room for 9.4 per cent in the late 1990s the D improvement. ranking Canada received was the same Getting an 'A' at the top of the rankings as the U.S. and Japan. were the Scandinavian nations The Conference Board calls Canadas (Denmark, Norway, Sweden and rate of child poverty unacceptable, Finland) as well as the Netherlands and and says action needs to be taken. Austria. At the bottom were Japan and Poor children do not eat well, do not the U.S., both getting a 'D' ranking. learn well and have low chances of Income inequality the biggest escaping poverty when they grow up, challenge Lafleur said. Inequality was a major factor in Canadas The role of government low ranking, according to the report. In reducing inequality and poverty, Canada ranked a 'C' on both income the report finds that the Canadian inequality and the gender income gap. government has proven quite effective. Many studies have pointed to the rise The study notes that due to the tax of income inequality in Canada over system and transfers to the poor, the past 30 years. The top 10 per cent income inequality is 27 per cent lower have seen their average income rise 34 than it otherwise would be, and without per cent, while the bottom 10 per cent government benefits and taxes, poverty have seen their earnings rise just 11 per rates would be 23 per cent, compared cent. The report says income inequality to the current 12 per cent. is cause for concern, especially in However, the political system didnt education. get a free pass. Voter turnout and Better education is a powerful way to confidence in Parliament were both achieve growth that benefits all, writes rated 'C'. Brenda Lafleur, the reports author. No 'kinder, gentler nation' But if the cost of education in Canada Lafleur calls the report myth-busting continues to rise, it is very hard for the of the idea of Canada as a kinder, child of poor parents to do well. gentler nation, saying that selfHowever, Canada still maintains a image is based largely on a narrow great level of income mobility, ranking Canada-U.S. comparison, and that A. Compared to other countries, there the U.S. ranked dead last among the 17 isnt a very strong relationship between countries ranked. a familys economic background and The report wasnt without a few positive how much their children can expect to marks for Canada the conference earn. board highlighted acceptance of In Canada, just 19 per cent of a familys diversity and life satisfaction as disadvantage is passed on, while that is strengths. 47 per cent in the U.S. and 50 per cent Crime was also an area in which in the U.K. Canada was given good marks, with High poverty rates lower rates of homicides and burglaries Linked to inequality is Canadas high than most of the other 17 countries.
Canada Falling Behind On Poverty, Inequality, Says Report
Canadians Likely To Start Their Own Business In Retirement: Study

Nearly 40% of Canadians cited the need for extra cash and a desire to stay sharp as reasons for wanting to start their own business when they retire, a new study says. And a whopping 81% say they plan on working in some capacity during their retirement. The study, by BMO Financial Group, was published Saturday. "It's clear that many Canadians are looking to generate additional income during their retirement years," Marlena Pospiech, a spokeswoman for BMO, said in a statement. "People are living longer than ever before so, for an increasing number of Canadians, retirement savings may need to last more than 25 years." Pospiech cited other reasons for wanting to work while retired. She points to the the decline in employersponsored defined registered pension plans and reforms to government pension plans. "With the decline in employersponsored defined registered pension plans and reforms to government pension plans, there's now a greater need for people to supplement their income during retirement to compensate for that income gap," Pospiech. This is particularly true for those who haven't been saving aggressively for retirement through retirement savings vehicles such as RRSPs and TFSAs."
Canada News
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Calgary Man Sentenced For Bad Behaviour On Air Canada Flight
Lake Winnipeg Named World's Most Threatened Lake In 2013

Manitoba's Lake Winnipeg has been given the dubious distinction of "Threatened Lake of the Year" by an international environmental organization. According to the Germany-based Global Nature Fund, the health of Canada's third largest freshwater lake and the world's tenth largest lake is in jeopardy due to increasing pollution from agricultural run-off and sewage discharges. The pollution in turn creates an overabundance of blue-green algae which is toxic to humans and throws the lake's ecosystem off-balance. GNF said the lake's pollution is especially notable given that there are relatively low populations in the lake's watershed - about 7.0 inhabitants per square-kilometre. The lake's watershed encompasses almost 1 million square kilometres that stretch across parts of Manitoba, Alberta, Saskatchewan, as well as the U.S. states of North and South Dakota, Minnesota and Montana. GNF said there are other problems that pose a danger to the lake. "The increasing frequency and severity of flooding associated with climate warming the drainage of wetlands, and the regulation of water levels are having further negative effects on the lake," the group said in a statement on its website. Outreach coordinator for the Lake Winnipeg Foundation Vicki Burns said in a statement that scientists have been issuing warnings about the lake since 1969. Now, the embarrassment that comes with global recognition is spurring the foundation and its partners into action. "We are more determined than ever to save our lake," she said. The Foundation is planning to unveil the first stage of a clean-up plan in the coming weeks. Surrounded by lakes and forests to the north and east, Lake Winnipeg is fed by the Saskatchewan, Red, Winnipeg and Assiniboine rivers. Its southern edge is located approximately 50 kilometres north of the city of Winnipeg. Since 2004, GNF has annually selected a "Threatened Lake of the Year" on International Wetlands Day to draw attention to the destruction of lakes around the world and spur environmental action. Lake Titicaca, located in Peru and Bolivia, was given the distinction in 2012.
Justin Frank, left, enters the Leduc provincial court building with lawyer Rick Muenz A Calgary man whose unruly behaviour it very difficult." forced a London-to-Calgary flight Restrained in his seat to land in Edmonton last August was Frank was a business class passenger given a one-year probation term, fined on an Air Canada transatlantic flight on $4,000 and ordered to pay $15,200 in Aug. 20th when he became so abusive, restitution to Air Canada. he had to be restrained in his seat with Justin Frank, 36, was sentenced in a wrist straps and duct tape by crew and courtroom in Leduc, Alta., on Monday passengers. after pleading guilty in November to Frank smashed a television screen, charges of assault, mischief and failing was belligerent to passengers and crew to obey the instructions of a flight crew members, and made lewd gestures member. and comments to a flight attendant, He was also ordered to abstain from touching her breasts and buttocks. alcohol as a condition of his probation. Court had been told that Frank had been Provincial court judge Marilyn White drinking bourbon from a one-litre glass says Frank frightened passengers and bottle during the flight. Frank was fired caused them to have doubts about their from his job in the oil industry shortly safety. after the flight. "This offence was very serious," she "Since Aug. 20, my life has been full of said. However, the judge also took regret and embarrassment," he told the into account that Frank has taken full judge on Monday. responsiblity for his actions. Lawyer Rick Meunz said that Frank Frank apologized in court to the crew was prepared to pay the $15,200 and passengers saying that staff "have to cover the costs of the redirected a difficult job to do and that day I made flight.
Manitoba's Lake Winnipeg has been given the dubious distinction of 'Threatened Lake of the Year' by an international environmental organization.
Smokers on a plane forced a Sunwing flight from Halifax to the Dominican Republic to land unexpectedly in Bermuda last Friday. After making the unscheduled stop, cops boarded the plane and arrested three passengers, officials said. "It appeared to be a father, a mother and a son. The parents appear to be in their 50s. The son, I believe, is around 22 or so," acting Insp. Paul Simons told the media. The report says the family has been
Stubborn Canadian Smokers Cause Flight Diversion
ordered to stay in Bermuda and their passports and travel documents have been seized by local police. Passengers were accommodated in a hotel overnight and continued the trip Saturday. A post on airliners.net, which claims to be "the biggest and most visited aviation interest site on the Internet," read: "Seems these people didn't get the memo about not smoking on flights anymore and the fact that you have to listen to the instructions of the crew."
The federal government is redoubling its efforts to combat corruption and bribery by tabling amendments to the Corruption of Foreign Public Officials Act (CFPOA), Foreign Affairs Minister John Baird said Tuesday. In its pursuit of "an aggressive, pro-trade agenda," the federal government wants to make clear that Canadian businesses are expected to "play by the rules." The Conservatives introduced the amendments to the CFPOA in in the Senate Tuesday in an effort to further deter and prevent Canadian companies from bribing foreign public officials. "These amendments will help ensure that Canadian companies continue to act in good faith in the pursuit of freer markets and expanded global trade," Baird said in Ottawa. "This, we hope, is a good faith sign that Canadas good name retains its currency." The CFPOA makes it a criminal offence in Canada for people or companies to bribe foreign public officials to obtain or retain an advantage in the course of international business. The proposed amendments to the act include: Measures to make it easier for Canada to prosecute Canadians or Canadian
Canada To Crack Down On Foreign Corruption, Bribery
companies for bribery in other countries. Providing exclusive authority to the RCMP to lay charges under the act. Removing the words "for profit" in the definition of business to ensure that the act applies to all business. Increasing the foreign bribery offence from a maximum of five years imprisonment and unlimited fines to a 14-year jail term. Paul Dewar, the NDP's foreign affairs critic, said while the New Democrats were not consulted on the amendments, he welcomed the announcement and was eager to see the details. To date, there have been three convictions under the CFPOA. Griffiths Energy International Inc., based in Calgary, pleaded guilty on Jan. 22 to a charge under the CFPOA related to securing an oil and gas contract in Chad. Griffiths will pay a total penalty of $10.35 million. Niko Resources Ltd., a publicly traded company based in Calgary, entered a guilty plea for one count of bribery on June 24, 2011. It was fined $9.5 million and placed under a probation order. Hydro-Kleen Group Inc., based out of Red Deer, entered a guilty plea on Jan. 10, 2005, to one count of bribery and was ordered to pay a fine of $25,000.
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Canada News
Employers who once believed family matters have no business in the workplace will have to start rethinking their position if they hope to stay on the right side of Canada's evolving employment laws, experts suggested Tuesday. A landmark federal court decision that states workplaces are obliged to accommodate reasonable childcarerelated requests from their employees signals significant changes ahead for the country's employment law landscape, lawyers said. The decision handed down by Justice Leonard Mandamin explicitly states that requests for childcare accommodations stem from genuine need and are not simply the product of lifestyle choices. Mandamin's ruling was made in the context of parents grappling with irregular shift work, but experts suggest the ruling could pave the way for much more broad based discussion on the role family life plays in the workplace. Stuart Rudner, employment law specialist with Miller Thomson LLP, said the decision makes a bold statement about the country's legal landscape. Disability, gender and religion are no longer the primary basis for human rights complaints, he said, adding family-related issues are bound to gain more prominence in the coming years. "This is likely the next frontier," Rudner said in a telephone interview. "(The ruling) does set the precedent now that confirmed what many of us suspected, which is that employers are susceptible to these complaints." Mandamin's ruling, delivered late last week, upheld a successful human rights case launched by Ottawa resident Fiona Johnstone. Both Johnstone and her husband worked as full-time employees of the Canada Border Services Agency, putting in a series of irregular, rotating shifts before their first child was born in 2003. Johnstone asked the agency to accommodate her childcare needs by allowing her to work more stable shifts. The agency declined, saying the only way to maintain a static schedule was to cut back to part-time hours. Johnstone filed a complaint that ultimately came before the Canadian Human Rights Tribunal in 2010. The tribunal ruled in her favour, saying the agency had discriminated against Johnstone on the basis of her family status. Mandamin's ruling supported the tribunal's findings. "The CBSA allowed individualized
Employers Must Accommodate Staff's Child-Care Requests, Federal Court Rules
How Rounding Works In Cash Transactions Without The Penny

The Canadian government has offered guidelines to retailers for how to handle post-penny transactions. Here is a look at what consumers can expect when they make purchases.
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assessments of employees seeking accommodation on medical or religious grounds but responded to Ms. Johnstone on the basis of a blanket policy that required her to forfeit her status as a full-time employee," Mandamin wrote. "The CBSA's policy was based on the arbitrary assumption that the need for accommodation on the basis of family obligations was merely the result of choices that individuals make, rather than legitimate need." Canada's demographics alone are a factor in the emerging trend, Rudner said. Parents are not only having to care for their children, but will increasingly be required to care for aging and ailing members of the older generations. Rudner predicted cases involving elder care will surface in court before too long. But the ruling that may seem encouraging to thousands of struggling employees does not represent an unqualified victory, he said. The decision forces employers to accommodate family status requests up to the point of "undue hardship," a concept he said is left loosely defined. "The courts and tribunals want to maintain discretion to look at every individual case," he said. "But the most important factor in determining undue hardship is probably going to be cost. A large company with more significant financial resources will probably be expected to be more flexible than a small business." The ruling also leaves the onus on employees to prove that they have made reasonable efforts to sort out their family obligations before requesting help from their employers, Rudner said. That, child care experts say, is easier said than done. Winnipeg's Discovery Children's Centre is one of only a handful of programs that offer child care services for parents contending with nontraditional work hours. The flex program which remains open until 12:30 a.m. on weekdays and 7:30 p.m. on Saturdays is in high demand from the more than 900 people on the centre's waiting list, said program director Donna Freeman. The logistical challenges of staffing such a program while remaining within provincial licensing guidelines, however, mean the service can't be offered as widely as families might like to see. "That one program is more work administratively than the other 240 spaces in our centre," she said. "But we know that it's needed in the community, so that's why we do it."
Liquor Rules Eased For B.C. Catered Events

The B.C. government is changing the rules to allow catering companies to get a liquor licences for events like outdoor weddings. The changes will also apply to restaurants, hotels, and conference centres when liquor is served at catered events outside their establishments. Until now, people hosting an event and serving liquor needed to get a special occasion licence, take a course and accept liability for liquor service at the event. Under the new rules, catering companies can take over these responsibilities. Energy Minister Rich Coleman, who's in charge of liquor, says the changes will help the catering industry and boost B.C.'s tourism appeal. Mark von Schellwitz of the Canadian Restaurant and Foodservices Association says this will reduce red tape and help the hospitality industry provide better service to people who have events outside of hotels, restaurants and halls.
Commercial Crab Harvesters Plead Guilty To Fishing In U.S. Waters

SURREY, B.C. Two commercial crab harvesters from Delta, British Columbia, have been fined a total of $27,000 and banned from participating in the Boundary Bay commercial crab fishing industry for 10 years, after pleading guilty to offences related to harvesting crab in American waters. On August 21, 2012, Phuc Tac Ma and his wife, The Anh Ma, pleaded guilty to unlawfully fishing outside of Canadian waters, contrary to section 65(1) of the Fishery (General) Regulations, and an offence under section 78 of the Fisheries Act. This is the third conviction of Phuc Tac Ma for the same offence, and second for The Ahn Ma. Surrey Provincial Court Judge Ellen Gordon ordered that The Anh Ma pay a fine of $2,000 and that Phuc Tac Ma pay a fine of $25,000. These funds were directed by the court to be used for crab species studies, and for the enhancement, management and control of the crab fishery and habitat in the Boundary Bay area. Judge Gordon further ordered that Mr. and Mrs. Ma be prohibited from participating, in any way, in British Columbias Boundary Bay (Area J) commercial crab fishery. The charges against the couple stemmed from incidents that occurred September 14, 2008, during routine observation of the commercial crab fleet by Conservation and Protection fishery officers. The vessel Silver Fox, operated by Mr. and Mrs. Ma, was seen repeatedly crossing the border into U.S. waters to set and retrieve traps that were then dragged back into Canadian waters to be emptied. To report suspicious fishing activity or habitat violations, please contact the nearest Fisheries and Oceans Canada office, or call the toll-free violation reporting line at 1-800-465-4336.
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I once knew a person that would tell people (in front of her kids) I like my kids until they are 13 then I hate them. This one is still my favorite because shes still 12 but not for long! ??? What?!!! (And people wonder why they have relationship issues with their kids). Im often surprised at what some people say to and in front of their kids. Each child is so different and there are things you can say to each of your kids and it would affect each of them differently based upon their own personality makeup, their history and experiences, etc. But here are some good general basic rules/suggestions for what to say and what not to say to your kids. Imparting a Healthy Dose of Shame One of the main things that should be avoided when speaking to your kids is never to shame them. People have said Im just imparting a healthy dose of shame to make them feel bad for what they did, so they will change their ways. There is NO healthy dose of shame! Its like saying you are giving them a healthy dose of poison. Shame destroys, not builds up. Shame speaks to and about their identity not the action. Guilt is a wrongness of action but Shame is a wrongness of being. It says I am uniquely and hopelessly flawed. Anything that is being said negatively about the persons identity who they are even if it looks like you are talking about their behavior and not trying to shame them- can be very harmful. So be careful to not impart guilt and shame. If they have done something they know is wrong they know they are guilty. If they didnt know they did something wrong, and you shame them you have really opened a door for some lies about their identity to enter in. Remember kids . . . are kids! Look at the behavior and realize is it just childlike/childish behavior or was it disobedience? Either way keep shame and guilt out of your vocabulary and reactions. Infinite words Always & Never And Should/nt Statements that include the words always, never, I cant believe, how could you, you should or shouldnt etc. will most likely cause harm to one degree or another. Even if you are saying things about your kids when they are young, and you dont think they even understand what you are saying- they will pick up on it (whether the words, tone or actions). I had one friend that was constantly talking about their son and how hes a handful! Hes going to keep us running. I dont know what to do with him. We call him a little
How To Talk To Your Kids (And Things You Should Never Say!)
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terror. etc. That will truly be what happens and it will affect that childs life negatively. There truly is power in the words we speak . . . bringing life or death into our lives and the lives of our kids in various ways. Many people have tried telling me that my daughter is a handful. In the beginning I agreed Shes a strong-willed child. But when she was around 4 or 5 (and after years of struggling to truly bond and get along with her in many ways) I changed my terminology and looked at what people thought of as a negative and turned it into a positive. She is a strong-willed because she was born a leader and her little self knew it even as a toddler! So instead I would say Youre my little CEO in the making! You are such a leader! and I would tell others that too. Find the Good/Positive & Declare it! Bottom line . . . keep your comments positive & full of love find the positive in the negative. Declare the good, not point out the bad. My oldest son had the best teacher ever. When he would mess up or not do as well with some of his work we never heard What happened Tyler? I cant believe you did this bad. etc. Instead we heard Well, you got a D . . . not your best but you are such a fabulous writer so I know your next grade will be much better! Wow! No shame but a building up and motivation to actually be better the next time and that he can do it! How to talk to your kids This is not an exhaustive list but a few things to get you started. Build up dont tear down. Avoid always and never statements. Just dont use them (Never use them! hee,hee) Avoid should statements as it says to your child that they are not what they should be (or doing what they should) meaning there is something wrong with them. Declare the good the positive the gold or gem that is inside each of your kids to them, in front of them and to others. Dont focus on the negative and what they are doing wrong. Avoid negative identity statements Youll never . . . you always . . . you are . . . you shouldve . . . Avoid things that do not promote, encourage and foster significance, belonging and being loved (the 3 things we all long for!). Avoid blame and shame. Accept responsibility for your reactions, actions, feelings, emotions, etc especially as it relates to your childrens actions, reactions, etc. They are not responsible for you
and your feelings, emotional well being, etc. You are the parent and you are in control of and responsible for you. You have Treasures in your House! Your kids are precious. They are unique. They are gems. They are not you, not
like you, and will not be like you. Treasure and enjoy their differences, their different opinions, likes, desires, actions, attitudes, etc. Nourish, enjoy, pour into them and call out the gold in each of them! Build up and dont tear down!
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Your Health
2. Then on one side, cut it again physically. the ideal time is between 5:30-6pm. so you will have 3 sections on your 8. Do not wake up in the morning However in the evening most people plate. and feel that it is alright to take a cup eat the largest meal of the day and are 3. Fill the largest section with of tea with milk and without sugar not as active. So take a stroll, walk non-starchy vegetables such as: and eat an hour or so later. This fools around the house or up and down the a. spinach, carrots, lettuce, your body into thinking it has received stairs if it is raining. greens, cabbage, bok choy food. Eat as soon as you wake up along Cook with Heart-Healthy Foods b. green beans, broccoli, with your medicine and only then will You can protect your heart and blood cauliflower, tomatoes you satisfy the physiological need for vessels by eating less saturated fat and c. vegetable juice, salsa, onion, insulin in your body. by choosing the types of fats that help cucumber, beets, okra Breakfast your cholesterol levels. The ingredients d. mushrooms, peppers, turnip Your plate will look different at you use and the way you cook can 4. Now in one of the small breakfast but the idea is the same. If make a big difference. Try these tips: sections, put starchy foods such as: you use a plate or bowl for breakfast, Cook with less fat a. whole grain breads, such as keep your portions small. Use half Choose lean meats, poultry, whole wheat or rye your plate for starchy foods. You can and pork b. whole grain, high-fiber cereal add fruit in the small part and a meat Choose low-fat dairy foods Savitri Singh-Carlson BSN MSN PhD c. cooked cereal such as oatmeal, or meat substitute in the other. For Substitute lower-fat Eating well is one of life's greatest rice cereal, hominy, or cream of wheat breakfast try: ingredients in recipes pleasures. Fortunately, having diabetes d. brown rice (not par-boiled rice cup of long cooking oats or Cook with Less Fat does not prevent you from enjoying because it is still white rice), whole cup of steel cut porridge cooked over Use a low-fat or fat-free way to a wide variety of foods. People with wheat pasta, dhal, tortillas the stove in water (1 serving). Mix in cook. You can cut down on total fat diabetes have the same nutritional e. cooked beans and peas, such half a banana or any other fruit (small by broiling, microwaving, baking, needs as anyone else. Learn to eat well- as pinto beans or black-eyed peas portion such as an apple or a pear) roasting, steaming, or grilling foods. balanced meals in the correct amounts, f. potatoes, green peas, corn, you desire with skim milk and enjoy. Nonstick pans and cooking sprays also stay fit, and take your prescribed lima beans, sweet potatoes, winter Do not add sugar. work well. medications and you can thrive with squash 1 boiled egg Boost the flavor with seasonings and diabetes. g. low-fat crackers and snack Cup of tea or coffee sauces instead of fats. Look for recipes Create Your Plate chips, pretzels, and fat-free popcorn 1 8 oz skim milk that use herbs and spices for flavor Create Your Plate is a fast and easy 5. And then on the other small You can also change to: instead of fat. Try these ways to season way to choose and eat the foods section, put your meat or meat 1 piece of whole wheat, food: you want. substitutes such as: multigrain or rye bread with peanut Squeeze fresh lemon juice on First focus on your portion sizes. a. chicken or turkey without the butter steamed vegetables, broiled fish, rice, Then make healthier food choices. skin 1 egg or pasta 6 simple steps to get started. b. fish such as tuna, salmon, cod, And a piece of fruit or a 1/2 Try lemon pepper or mesquite Apply a similar method at or catfish cup fruit salad and you have your meal seasoning on chicken breakfast. c. other seafood such as shrimp, planned. Examples are fresh, frozen, or Use onion and garlic to liven Often, when people are diagnosed with clams, oysters, crab, or mussels canned in juice or frozen in light syrup up meats and vegetables diabetes, they don't know where to d. lean cuts of beef and pork such or fresh fruit. Try baking chicken or pork begin. One way is to change the amount as sirloin or pork loin with barbecue sauce or low-fat Italian of food you are already eating. Focus e. tofu, eggs, low-fat cheese Planning Meals dressing on filling your plate with non-starchy 6. Add an 8 oz glass of non-fat or When you have diabetes, eating well Trim the fat when possible. Cut away vegetables and having smaller portions low-fat milk. If you dont drink milk, takes practice and planning. A good visible fat from meat and poultry. of starchy foods and meats. Creating you can add another small serving of balance of the right foods, along with Roast food on a rack to let the fat drip your plate is an easy way to get started carbohydrate such as a 6 oz. container regular exercise and your prescribed off. Make soups a day ahead so you with managing blood glucose levels. of light yogurt or a small roll or try medications, can help you feel better can chill them and then remove the fat You don't need any special tools or soymilk or rice milk. and stay healthier. Work with your that has risen to the top. have to do any counting. It's simple and a. And a piece of fruit or a 1/2 doctor and dietitian to create a meal Choose Lean Cuts of Beef, Poultry, effectivedraw an imaginary line on cup fruit salad and you have your meal plan that: and Pork your plate, select your foods, and enjoy planned. Examples are fresh, frozen, or works with your schedule To help keep your cholesterol on target, your meal! You may have heard of this canned in juice or frozen in light syrup keeps your weight on track choose lean cuts of meat and poultry. as the "Plate Method." Once youve or fresh fruit. Improves your blood glucose, Try some of your favorite recipes with changed your portion sizes, you can 7. When planning your meal, blood pressure, and cholesterol these lean choices: work on making healthier food choices do not put two starches together, numbers. When selecting beef, choose from each food group. especially when you are eating roti, Try and eat your meals on lean cuts such as round, sirloin, and Six Easy Steps to Create Your Plate rice, potatoes, carrots, turnips, bread or schedule (follow your schedule not flank steak; tenderloin; rib, chuck, or It's simple and effective for both dhal. For example when you are eating your familys because you have to look rump roast; T-bone, porterhouse, or managing diabetes and losing weight. roti (whole wheat only, no white flour) after yourself first before you can look cubed steak Choose poultry such as Creating your plate let's you still choose do not eat rice and do not make curried after them. that means feed yourself the foods you want, but changes the potato or carrots. If you are going to even if the family is not home at the chicken, turkey, or Cornish hen without the skin (The white breast meat is lower portion sizes so you are getting larger eat dhal, make it a very small portion. time you need to eat) portions of non-starchy vegetables Try a leafy green vegetable, beans Try and go for a walk after you in fat than the darker meat in the thigh and a smaller portion of starchy foods. or another vegetable. Always have a eat the evening meal since you need and leg pieces.) Lean types of pork include When you are ready, you can try new green salad with tomatoes, cucumbers to burn that excess sugar. Remember foods within each food category. with your meals. Follow the 6 steps of during the day, you are walking around ham, Canadian bacon, pork loin, and Try these 6 simple steps to get started: creating your plate and if you place so you are able to digest that sugar center loin chops 1. Using your dinner plate, put a everything on your plate before you sit build-up in your body. Do not eat your Continued Next Week line down the middle of the plate. down to eat, you will feel better for it, meal any later 7pm if you can help it; This information is provided for knowledge and educational purposes only. Individuals should visit their physicians for more information on their health.
Diabetes And Nutrition
Your Health
33
Researchers announced that walking only 10 minutes each day could lower the risk of having a heart attack by up to 50%. Just a small quantity of light exercise has a huge effect on those that live a sedentary lifestyle, said doctors. The Mayo Clinics Dr. Martha Grogan, said that when she tells people that nearly 80% of all heart disease can be prevented, people are very surprised. The doctor said that daily things could be done to make a big difference in the effort to maintain a healthy heart. She said sedentary lifestyles increase the risk of having a heart attack almost the same as smoking does. She added that simply walking to meet with a fellow colleague, instead of emailing them, helps greatly.
Moving Around 10 Mins Each Day Can Cut Risk Of Heart Disease
Moving about 10 minutes each day for someone who is often sedentary could reduce the risk of developing heart disease by up to 50%. Another cardiologist said that the proper amount of sleep was also very important in preventing heart disease. Sleep, said the cardiologist, is a necessity, just as food and water. It is not a luxury. An example was given that high blood pressure in a male smoker who is 53 years old, increases his chance of having a heart attack by over 20% over a period of 10 years. However, by changing your lifestyle, said doctors, your body will give you second chance and will help to reduce most of the risks for having a heart attack.
Milk And Yogurt Promote Healthy Hip Bones
Raspberry ketones can help you lose weight and boost levels of a metabolism-regulating hormone, a report has claimed. Raspberry ketones are fragrant compounds that occur naturally in raspberries and other fruits. The compounds can boost levels of adiponectin hormone, which regulates metabolism. Higher levels of this hormone are associated with fewer fat stores. The ketones are normally used to give a fruity smell to cosmetics and foodstuffs but, because you only get between one and four milligrammes from every kilo of fresh fruit, a synthetic version is often used to get the same result. And now these ketones are being sold online, in supplement form, as a slimming aid, the report said. Millions of Americans have become convinced of powers of raspberry ketones to `melt` away fat after they were recommended by Dr Mehmet Oz, a cardiothoracic surgeon featured on The Oprah Winfrey Show.
Raspberry May Help You Lose Weight
He said raspberry ketones are `the number-one miracle in a bottle to burn your fat`. However, Ann Ashworth, a spokeswoman for the British Dietetic Association, urges caution, pointing out that the only published research into the effects of raspberry ketones on weight loss is small studies on mice. "Although this sounds very exciting, this evidence cannot be transferred to humans without further clinical trials," she said. "We need to know if it`s safe, if there are side-effects, or if it interacts with other medicines," she added. Consultant nutritionist Helen Bond agrees. "People want a quick fix, especially at this time of the year, but when it comes to weight loss, no supplement can take the place of a healthy diet and exercise," she said. "It is not very glamorous but it will save you quite a few pennies along the way and will help you keep the weight off in the long term," Bond said.
Consuming milk and yogurt can give you healthier hip bones than cream, according to a new study led by an Indian-origin scientist, which found that not all dairy products are equally beneficial in promoting bone strength. The study by researchers at the Institute for Aging Research (IFAR) at Hebrew SeniorLife, an affiliate of Harvard Medical School (HMS), has found that dairy intake - specifically milk and yogurt - is associated with higher bone mineral density (BMD) in the hip, but not the spine. Cream, on the other hand, may be associated with lower BMD overall. "Dairy foods provide several important nutrients that are beneficial for bone health," said lead author Shivani Sahni. "However, cream and its products such as ice cream have lower levels of these nutrients and have higher levels of fat and sugar. In this study, 2.5 - 3 servings
of milk and yogurt intake per day were associated with better bone density," she said in a statement. "More research is needed to examine the role of cheese intake (some of which can be high in fat and sodium), and whether individual dairy foods have a significant impact in reducing fractures," she added. Researchers based their findings on data collected from a food frequency questionnaire completed by 3,212 participants. They then compared participants' dairy intake with BMD measurement, which revealed the benefits of milk and yogurt versus cream in largely middleaged men and women. According to the study, nutrient composition varies among dairy foods. Choosing low-fat milk or yogurt over cream can increase intake of protein, calcium and vitamin D while limiting intake of saturated fats.
An expert at the University of Alabama at Birmingham (UAB) says massage therapy can lower blood pressure, help prevent colds, enhance skin tone and more. Licensed Massage Therapist Arnold Kelly, who provides massage therapy at the Outpatient Physical Therapy Clinic at the UAB Spain Rehabilitation Center, said massage provides two types of benefits: immediate and cumulative. Immediately following massage, you can experience reduced tightness in the muscles, improved blood flow and breathing, plus reduced anxiety and stress, Arnold explained. Over the long-term, the benefits of massage accumulate; massage can increase a persons range of motion, strengthen the immune system and provide an improved sense of wellbeing, Arnold added. Stress seems to creep into the lives of almost everybody at some point, and Arnold said a massage can do a lot to help. Swedish and deep-tissue massages are two of the big four types of massage. Swedish is for those who are interested in just relieving stress. If there are
Massage Can Enhance Skin Tone, Improve Health
deeper aches and pains, deep tissue can help take care of it, Arnold explained. Neuromuscular and trigger point therapy are the other two major types of massage that have proven to be universally beneficial, according to Arnold. Clients often inquire about which form of massage therapy is right for them. What you should look for and ask about are things like: how long the type of massage therapy has been around; how long the massage therapist has practiced it; what it is based on; and whether it focuses more on the physical or mental aspect, Arnold said. How often massage therapy should be utilized varies from person to person. Someone who has little to no physical issues and is simply looking to relax and unwind can benefit from massage as little as once a month. Someone who has a problem that can benefit from regular massage can be seen as often as once a day. My regular clients average about once a week, Arnold stated. Arnold recommends those considering massage first visit a physician to see if this form of therapy will help then choose a licensed therapist.
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34
Akshay Kumar To Visit `Special Chabbis` Crime Spot
Salman Makes Fun Of Shahrukhs Acting
Actor Akshay Kumar, along with the rest of the cast of Special Chabbis, will visit the actual spot of crime, which has inspired the heist drama. The film is based on a jewellery heist in Mumbai in 1983, where conmen posing as CBI officials robbed Tribhovandas Bhimji Zaveri (TBZ) store in Zaveri Bazaar, worth crores of rupees. In broad daylight, 26 men, along with mastermind Ajay Singh (played by
Akshay in the film) raided the store and walked away with all cash and jewellery. "TBZ heist is one of the most documented cases in Mumbai. For days, the media kept following and reporting on the smartness of one man called Ajay Singh. Yes, we plan to `revisit` the store in the coming week," Pandey said in a statement. Akshay and his "Special Chabbis" team will visit the store.
Zeenat Aman Set To Marry Again

Veteran actor Zeenat Aman is going to tie the knot again. 60 yr old Zeenat and mother to two sons in their 20s will marry the man of her dreams. Zeenat is not ready to divulge any details but Zeenat reveals that her sons, Azaan (26) and Zahaan (23), are delighted by her decision of getting married again. "They told me, 'go unwind, and be happy,'" she says. Before she married actor Mazhar Khan, Zeenat was in a riotous relationship with actor Sanjay Khan. Mazhar Khan passed away in 1998. I have met someone and he's become a significant part of my life, but I don't want to discuss it any further. He is from India, and we are planning to marry. I am in a much happier space today. I feel I am young again, Zeenat speaks her heart out about her man. Zeenat Aman was one of the reigning actresses of Bollywood in the 70s. She was a sex symbol of her times and paired many films opposite Dev Anand. Hare Rama Hare Krishna Heera Panna, Ishq Ishq Ishq, Prem Shastra, Warrant, Darling Darling and Kalabaaz are the movies she played a pivotal role. She also acted in Yaadon Ki Baaraat (1973), Don (1978), Satyam Shivam Sundaram (1978) and The Great Gambler (1979). Zeenat got married to Mazhar in 1985 but due to domestic violence, the duo separated. In the long tenure of filmy career, Zeenat Aman acted with many noted Bollywod actors and filmmakers.
Salman Khan and Shahrukh Khans rivalry dates long back. Their animosity is now a story of the past. Time and again the two rival Khans of Bollywood comment some embarrassing statement about each other and create controversy. Last time Salman Khan backed his enemy Shahrukh Khan when Imam Siddique passed a disliking remark against Shahrukh but this time the hunk insult SRK and said that he overacts. It all happened when he was shooting for an ad with actress Aamna Shariff. A prominent ad man turned filmmaker shot the ad. The shoot started off well enough. An eyewitness told, "Salman was his usual self. He did not ask any questions while shooting, neither did he expect anyone to interfere with his takes." There came a point when the actor had to walk towards Aamna, and that too went off without a mistake. But the director was not happy, and requested
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TV and film producer Ekta Kapoor, who has bought the rights of yesteryear blockbuster film 'Nagin' is remaking the Jeetendra-Reena Roy starrer with a contemporary feel to it. "We are remaking 'Nagin' but it will be set in today's time. It will be a contemporary feel considering the sensibilities of today's audience. We are actively working on the script and it would take three-four months," a source close to the project said. 'Nagin', which released in 1976 starred bigwigs like Sunil Dutt, Feroz Khan, Jeetendra, Sanjay Khan, Vinod Mehra, Rekha, Mumtaz and Reena Roy, who played the title role. The director will also be locked followed by casting.
Ekta Kapoor's 'Nagin' To Be Contemporary
Salman to walk up to Aamna again. Salman shot back, "Agar walk karana hai toh kisi model to bula lete!" The unit was bit shocked with Salmans reaction but slowly the scene at the ad shoot became normal and everyone get back to work. Salman too resumed the shoot. Sallu had to shoot another scene where the camera will zoom on his face and suddenly the product will fall in his hand. Salman gave his perfect shot in the first two takes, but the director wanted more perfection and asked him for another take. Undeterred by the previous snub, he requested Salman to shoot again so that he gets his expressions right. It was then Salman lost his temper, glared at the director and replied, "Agar acting hi karani hai, toh Hrithik ko le lete." Before anyone could recover, Sallu in his true style delivered another knockout blow, "Aur agar over acting karani hai toh Shah Rukh ko le lete." Saying this, he walked out of the frame.
"We haven't identified the director yet. Once the director is finalised then we will think of actors. It is too premature to talk about a cameo appearance of Jeetendraji and Reenaji," the source said. Other much awaited project coming from Ekta's production company - Balaji Motion Pictures - is 'Milan Talkies'. "Priyanka will be seen playing the role of a small town girl in the movie. The love story is modern and set in today's time. But the film is based in Lucknow, a small town," the source said. Priyanka will be paired opposite Imran Khan for the first time in this film. Directed by Tigmanshu Dhulia 'Milan Talkies' is likely to go into production from August-September.
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Kareena Kapoor To Slim Down For Karan Johar's Next
Riteish Deshmukh-Genelia DSouzas love story is known to all. The 2 actors made their debut with Tujhe Meri Kasam (2003) as well as their love blossomed throughout the making of the romantic film plus they promised they would get wed eventually. Last month 3 this past year, Riteish and Genelia maintained their promise and tied the knot inside a much talked about wedding. The Kya Super Kool Hain Hum actor asserted his passion for Genelia just grown stronger during the last decade since he soon started dating her. Everyone around me, whether it is my loved ones members or good friends, knew about Genelia and also have become near to her in most these years.
Wedding Anniversary - Riteish Deshmukh Genelia DSouza
Shes been a part of us for more than ten years now, informed Riteish excitedly. Marriage has indeed proved lucky for Deshmukh because he entered the Rs 100 crore club, owing to Sajid Nadiadwalas Housefull 2. His first Marathi film Balak Palak like a producer won him plenty of accolades and box office success. Riteish isnt averse to doing another film with wife Genelia, following the average Tere Naal Love Ho Gaya. Id like to act opposite her. May possibly not be considered a romantic film, when you are together with her inspires me to create my favorite, said Riteish. The like this romantic note, you want the stunning couple a really happy anniversary.
Kareena Kapoor is set to don a leaner avatar for Karan Johar's next home production film 'Gori Tere Pyar Mein', opposite Imran Khan. The duo would be seen together for the second time after 'Ek Main Aur Ek Tu'. Punit Malhotra of 'I Hate Luv Storys' fame will be helming the project and it will go on floors from March this year. "Punit wants me to look stylishly different in his film. Besides, there are five songs in the film, which require a lot of dancing. I will still be voluptuous, but the difference will be that my appearance will be more toned and fitter because I need to acquire such a look for my dance numbers," Kareena said in a statement here.
In fact, Kareena and Imran are going to rehearse their dance moves for 1820 days before shooting the songs. Kareena has already started working on her new look. "I used to do a lot of power yoga but have started Iyengar yoga now, which is more difficult. I have already done two sessions and I am feeling absolutely amazing," she said. Recently, Kareena did an item number for Salman Khan starrer 'Dabangg 2' and was criticised for her weight gain. "It was the requirement of the song ('Fevicol'). I couldn't have looked lean and toned as I was in 'Halkat jawani' (her item song in 'Heroine') because the song 'Fevicol' is a desi number."
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Abhishek Bachchan To Reprise Dads Role In Do Aur Do Paanch
Sanjay Dutt Teams Up With Rajinikanth For A Bilingual
The word around B-town is that Abhishek Bachchan, who celebrated his 37th birthday recently, has finally agreed to reprise his dads role in a remake of Do Aur Do Paanch. Producer Kunal Kohli has taken up this project almost 33 years after the original movie, also starring Shashi Kapoor, was released. The comedy will see Bobby Deol take on Shashis role while the lead
women are still being finalized. Kunal Kohli, though, kept guarded on the casting and refused to reveal anything as yet but did add that they would make a formal announcement as soon as we are ready with all details. What seems to be finalized already is that the project will be directed by newcomer Akshaye Puri, designer Manish Malhotras cousin.
Last year, many actresses entered into wedlock with their dream man and this year too we can see another successful actress of Bollywood tying the knot with the man whom her family has chosen for her. We are talking about one of the top-notch actresses of Indian cinema, Priyanka Chopra. According to the latest report, Priyankas maasi has selected TV actor Mohit Raina who is playing Lord Shiv in Mahadev for her niece. Priyanka Chopras aunty is totally smitten with Mohit Raina and she feels he is the perfect match for her. Piggy Chopss aunt is bestowed with the
Priyanka Chopra To Marry TV Actor Mohit Raina
devoted yogi and considers him to be a well-behaved, honest young man who is perfectly right for Priyanka. While Priyankas family has revealed that they have selected Mohit Raina as her man, on the other when Mohit was informed about the same, he left speechless. And when the channel caught up with Priyanka to find out who is the lucky man, a shy Piggy Chops revealed that it's none other than the king of small screen, the most respected Mahadev himself! Well, it seems Priyanka too is interested on Mahadev!
Bollywoods baba and Souths Superstar will share screen space in KS Ravikumars next The last we heard was Rajinikanth movie with a script that can do justice to inviting Sanjay Dutt to his house the presence to the two stalwarts of the while the latter was shooting for KS Hindi and Tamil industry. Ravikumars Policegiri in Chennai. Producer TP Aggarwal confirmed this Now, sources say that the duo have news. He said, Yes, we are going to teamed up for the directors next, have Rajinikanth and Sanjay Dutt in the which will be a bilingual to be shot in same film. We are looking for the right Hindi and Telugu. subject. The film will probably be made Ravikumar has worked with Rajinikanth in Hindi and Telugu simultaneously. in Padaiyappa, Muthu and the yet Interestingly the movie will have one to release Rana, and the two share a more star from the South, who is yet to great rapport. Same goes for Ravis be finalised. association with Sanjay Dutt. So the Well, what can we say? It cant get any master director is planning a big budget bigger and better than this!
Rupali Ganguly, who keeps her personal life away from the prying eyes of media, surprised everyone with her marriage news. She tied the knot with businessman Ashvin Verma in Mumbai on Wednesday, February 6. It is a very low key affair. The mehndi ceremony took place on Tuesday night. Rupali is having a court marriage with businessman Ashvin Verma, said a source close to the actor. Rupali, who is currently seen as Pinky in Parvarrish Kuchh Khattee Kuchh Meethi, has not been coming to the sets for shooting, added the source. Rupali is known for playing Dr Simran Chopra in Sanjivani and Monisha Sarabhai in Sarabhai VS Sarabhai. She also participated in the first season of reality show Bigg Boss in 2006 and in
Rupali Ganguly Weds Ashvin Verma!
2009, showed her dare devilry in Fear Factor Khatron Ke Khiladi Level 2.
The Parvarrish actor got hitched in a court marriage to her businessman boyfriend.
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At The Movies Bullet To The Head (PG) * * *

Flying fists are the order of the day in Bullet to the Head. Presented in Canada by EOne Entertainment and Warner Brothers this sly send-up of action films is quite the adrenalin rush, now lashing out at Empire Studio 12, Colossus and Cineplex Odeon Theatres across B.C. Talk about another appropriately titled film Bullet to The Head is a down and dirty dragm out super charged vehicle for aging action star Sylvester Stallone (Rocky). Looks the Italian Stallion is in fine form in the role of one James Bonomo. Our man James is a hit man for hire with a rather sordid past. Those who live by the gun die by the gun (I just made that up) and when a normal contract for hire killing goes off track Mr. Bonomos life is turned into the ultimate tailspin. Set in the murky deep south, New Orleans to be precise, this whole environment is a cesspool of thugs. Corruption is everywhere so James has to carefully navigate through the illicit dealings of a host of super thugs. Those that know Mr. Stallones previous track record and that of this new character soon realize that this man doesnt treat anywhere lightly and he unleashes a heavy body count and trail of destruction that would make the uncivilized John Rambo proud. Veteran action director Walter Hill knows his way around the violent hinges of the world and this murky murder thriller for 91 minutes has loads of cartoon characters that perfectly fit the mould. For example we have the reluctant body boy element in full bloom with the arrival or out of town officer Taylor Kwon brought in to clean things up. Korean actor Sung Kang does a formidable job going toe to toe with Sly as they try to get the goods on a mysterious gang of thugs with connections way up the corporate elite of Louisiana. Man to man battles happen often in Bullet to the Head with Jason Momoa going at it hot and heavy with Sly as another brute assassin known as Keegan. Adding more to the complexity of the story line is a woman
Fists Of Fury!
played by Sarah Shahi with a heart of gold but a rather shady past of her own. If youre into action flicks you should enjoy Bullet to the Head,
By
Robert Waldman
a rousing tale of a number of men out of control. Oh, and watch out for Christian Slater who gives lawyers everywhere a bad name.
Sridevi, Salman, Amitabh Attend Colors Anniversary Bash

Colors channel completed four glorious years and the owner of the channel threw a grand bash to mark the magnificent innings and the bash was attended by bigwigs of Bollywood and television personalities. Sridevi who made comeback with 'English Vinglish' came with her husband Boney Kapoor. Amitabh Bachchan also attended Colors anniversary bash. Bigg Boss host Salman Khan was also present. MTV's Raghu Ram and Siddharth Bhardwaj pose for the cameras. Siddharth Shukla who plays Shiv in Baalika Vadhu arrive at the party. Bigg Boss 6 contestants Santosh Shukla and Vishal Karwal posed for the shutterbugs. Bigg Boss season 3 winner Vindu Dara Singh came with his wife Dina Umarova. Television actor Jay Soni came solo at Colors bash. Anil Kapoor also attended the party. Comedian Bharti Singh came with her choreographer Savio. Sonali Bendre was spotted with her husband filmmaker Goldie Behl. Karanvir Bohra and his wife Teejay Siddhu arrived at the Colors anniversary bash. 'Bigg Boss 6' contestant Sana Khan looked pretty in a green dress. Dolly Bindra and Imam Siddiquie came at the Colors anniversary bash. Sharad Kelkar arrived solo at Colors anniversary bash. Former 'Bigg Boss' inmate Sonali Nagrani spotted at the Colors anniversary bash. Mugdha Godse also made an appearance. 'Bigg Boss 6' winner Urvashi Dholakia looks stunning in a blue gown. Neha Dhupia, Yuvraaj Singh, Angad Singh Bedi and Gaurav Kapoor were spotted. Sahara Parivar's chief Subroto Roy was also present at the party. Karan Johar was present at Colors anniversary bash. Sameer Soni, who plays the lead role in 'Parichay' came with his wife Neelam.
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London England
London Tourist Attractions

Continued From Last Week
Harrods of London
Theatre tickets can be purchased online. When available, they can also be purchased at the Half-Price Ticket Kiosk in Leicester Square. A limited number of tickets are normally available for sale each morning for that evening's performance.
located along the south shore. Visitors to London can also take a boat tour along the Thames. Ferries sail from the city centre to Greenwich Park and other London destinations.
Serpentine Lake in London
Marble Arch in Hyde Park
Royal Courts of Justice
London Aquarium
The Harrods Department Store in London is a popular destination for the rich and famous. The store sells everything from clothing, appliances to food items, all at highly inflated prices. Many visitors to London enjoy visiting Harrods, simply to watch how the wealthy spend their time and money. Harrods is located in the Brompton area of London.
At the north east corner of Hyde Park is a beautiful Marble Arch that welcomes visitors to this large and beautiful London park.
Princess Diana Memorial
The Royal Courts of Justice are situated in an elegant Victorian Gothic style structure in London England. The building hosts the Supreme Court and the Court of Appeal. This architecturally stunning building is located along the Strand in the City of Westminster.
Serpentine Lake is a large kidneyshaped lake in Hyde Park. Visitors to London can rent a small boat and relax in one of London's most beautiful parks.
Somerset House in London
Royal Exchange
Visitors to London who are interested in tropical fish and sea life will certainly enjoy a trip to London's famous aquarium. The London Aquarium is located on the south bank of the River Thames near the London Eye in London SE1.
The beautiful memorial built to honour Princess Diana is located south of Serpentine Lake in Hyde Park. Britons and tourists visit the memorial from around the world to soak their feet and to remember the People's Princess.
River Thames in London
The Royal Exchange is located in London's financial district. Founded in 1565, the original building was destroyed and reconstructed a couple of times. It has now been converted into an elegant shopping plaza. The Royal Exchange is located in the EC3 postal district.
Somerset House is a London mansion that features beautiful architecture, furnishings and paintings. Somerset House is situated on the Strand in London WE2.
Speaker's Corner in London
Theatre in London
Sculptures in Hyde Park
London England is world-famous for its first-rate theatrical productions. Many of the better shows in town have been running 6 or 7 days per week for as many as 20 years!
The River Thames is undoubtedly one of the world's most famous waterways. This mighty river meanders through central London and provides visitors with great views of London's wonderful architecture. Tourists can stroll the promenade along the south shore of the river and take some great photographs of Westminster. A number of attractions including the London Eye, Dali Universe and London Aquarium are
The sculptures at the Albert Memorial in Hyde Park are breath-taking. They can be found in Hyde Park, across from the Albert Hall.
The Speaker's Corner is a designated area in the north east area of Hyde Park where Britons are able to speak their minds about issues of interest. Although anyone is entitled to speak, speakers over the years have included Karl Marx, Vladimir Lenin and George Orwell. Speaker's Corner is a British tradition and a wonderful place for tourists to visit on a Sunday afternoon.
Getting Ford's legendary Taurus nameplate back on track has been one of the automaker's many miracles of the past several years. With the return of the Taurus SHO, and a newfound emphasis on tech features and luxury refinement, Ford brought a once-great name back from the brinkas an excellent, albeit staid larger sedan. For 2013, Ford hasn't shaken up the formula all that much, but it's stepped up its game just a little bit in all respectswith better fuel economy, improved driving feel and dynamics, and even more safety and tech features that are typically reserved for German luxury flagships. It's also refreshed the Taurus' look in front and in back, as well as spruced up the cabin look and made room for the MyFord Touch infotainment interface inside. But the big news is that a 2.0-liter EcoBoost turbo four will be optional, making 237 horsepower and 250 pound-feet of torque, while also returning at least 31 mpg on the highway. A 290-horsepower version of the familiar 3.5-liter V-6 will remain standard; it adds twin independent variable camshaft timing, bringing it up to date with recent upgrades in the rest of the Ford lineup. Each of those engines is hooked up to a six-speed automatic transmission. And yes, the high-performance 2013 Ford Taurus SHO is back, with its 365-hp, 3.5-liter turbocharged V-6 and standard allwheel drive (AWD is available on Taurus SEL and Limited, too). Whether you'll like the SHO really
Autos
2013 Ford Taurus

depends on what you want in a performance sedan. It's not a highinvolvement car, yet it can be quite rewarding in the sense that it's very capable in the corners without reminding you with added noise or vibration during everyday driving. Ford has also retuned the entire lineup's ride and handling for 2013, with less impact harshness and a little more progressivity to the suspension. You'll find decent ride comfort, yet it's confidence-inspiring, with direct, precise steering and more feedback than is typical from the electric power steering. From one of the front seats, the Taurus feels almost like a personal-luxury car. There are focused, defined areas for the driver and front passenger, with a wrap-around instrument panel design and a low, wide center console that firmly splits the driver and passenger sides (and actually, taking up a lot of space). The back seat is wide, with potential space for three adults, though legroom and headroom can be surprisingly tight, given the Taurus' full-size exterior; that's one of the glaring flaws remaining from a 2010 redesign that dropped the roofline (to good design effect, otherwise). Fauxwood and chrome trim combine with good fit and finish to give it an upscale look and feel that's generally in sync with its price tag. The Taurus already had a reputation for safety and safety features, and now the automaker is really following through with Alan Mullaly's vision of making the Taurus the brand's luxury-and-tech
flagship. Examples of what's on offer include a new heated steering wheel, multicontour seats with Active Motion, Intelligent Access with push-button start, auto high beams, rain-sensing
wipers, a rearview camera system, and a power rear sunshade. And for those who do a lot of parallel parking in urban areas, the Intuitive Park Assist feature remains another standout convenience.
We Repair ALL Makes & Models of Vehicles
FLEETWOOD BRAKE & MUFFLER LTD.

-- Complete Automotive Repairs - Cars & Light Trucks -GOVERNMENT CERTIFIED TECHNICIANS
PROUDLY SERVING THE COMMUNITY SINCE 1989
Suspension Repair Tune Ups Brakes Air Conditioning Electrical Transmission Service Oil Change Wheel Balancing Tires Air Care Repairs New Vehicle Maintenance Mufflers Clutches Towing Available
Across from Fleetwood Islamic Center
#107-8468 162 Street, Surrey, BC
604-597-9466
Lifestyle
41
Looking for delicious foods to add to your diet that are both nutritious and slimming? Load up your plate with these mealtime multi-taskers. Chockfull of vitamins and minerals, these taste-tempting diet staples will fill you up without packing on the pounds. Cut calories by adding one of these delicious healthy foods to your daily diet. A diet rich in slimming foods featuring fibre, vitamins and minerals, and omega-3 fatty acids will keep you feeling full without packing on the pounds.
3. Kiwifruit
Best Slimming Foods

6. Green tea
snack," says Remmer.
Low in calories, kiwifruit packs plenty of tropical goodness in a small package. One average-size kiwifruit serves up your daily quota of vitamin C. According to a report, vitamin C may increase fat burning during exercise. Kiwifruit is also full of soluble fibre. It keeps you fuller longer and helps to keep your blood sugar stable. Youre less likely to binge on sugary or calorie-dense foods when your blood sugar is steady.
when its paired with a good quality source of protein, such as a quarter cup of almonds, some Greek yogurt or 1 cup of soy milk.
9. Broccoli
1. Salmon
4. Watermelon
The superhero of steamy beverages, green tea is brimming with antioxidants. Frequent green tea drinkers have been found to have lower risks of cardiovascular disease, osteoporosis, kidney disease and cancer. Individuals trying to lose weight may be interested in a study that found that green tea might promote fat loss specifically around the stomach area.
7. Zucchini
Researchers at Australias University of Sydney discovered that fish is more satiating than lean beef or chicken. Not only will wild salmon keep you feeling fuller for longer, but its also jammed with heart-healthy omega-3 fatty acids specifically the omega-3 fats docosahexaenoic acid and eicosapentaenoic acid, the two healthiest forms of omega-3. Comprised of 92 per cent water, this fruit is a slimming powerhouse. Its H2O content contributes to the feeling of fullness, plus, the melons sweet taste can satisfy sugary cravings. Watermelon is low in calories and contains plenty of vitamin C, as well as lycopene. The antioxidant famous for its cancer preventative properties related to prostate, lung and stomach cancers.
Is there anything broccoli cant do? Famous for its antioxidant, fibre, vitamin C and folate content not to mention its ability to lower the risk of cancer and chronic inflammation this cruciferous vegetable also battles weight problems. With few calories and a knack for keeping you full, broccoli can help you stay trim as long as you dont coat it with a fatty cheese sauce.
10. Avocados
2. Brown rice
5. Pears
Often confused with the cucumber, this relative of the squash is low in calories and dense in nutrients (it has fibre, vitamins A and C, potassium and folate). Similar to watermelon, zucchini has high water content, so it will keep you feeling full and satisfied longer, preventing overeating.
8. Oranges
Tastier and healthier than its starchy white cousin, brown rice is an ideal food to add to your diet if youre watching your waistline. Women who ate whole grain foods such as brown rice were less likely to gain weight than those who consumed white rice. Much of brown rices power lies in its low-calorie, high-fibre content. Combined with large amounts of the mineral selenium, the rices fibre can help lower the risk of colon cancer.
The secret to grasping the slimming benefits of pears is eating their skin as well as their inner flesh. A pears peel is bursting with an appetite-crushing soluble fibre called pectin, which puts hunger pangs to rest and lowers your blood sugar levels, making you less likely to reach for a calorie-laden snack. "Paired with a bit of protein, such as a small handful of nuts or some yogurt, pears make for a stellar satiating
High in fibre, protein and oleic acid a healthy monounsaturated fat compound and low in carbohydrates and sugar, avocados can help to keep blood sugar levels on an even keel. As a result, you wont feel the urge to snack until your next meal. Stick to one quarter to one half of an avocado at a time. The calories can add up if you eat an entire avocado due to its high (but healthy) fat content.
A study by the University of Sydney in Australia ranked the zesty orange as the top fruit for making you feel full. An oranges high fibre content can keep you from overeating, especially
This information is provided for knowledge and educational purposes only. Individuals should visit their physicians for more information on their health.
42
For Women
Domestic Violence and Abuse

Finding the right therapist for you if treatment has been successful. Talk a good fit for you. about this with your therapist. These Affordable therapy and counseling feelings are normal. It's not uncommon options for people to go back briefly to a Take a look around your community for therapist from time to time as needs service agencies or organizations that arise. may offer psychotherapy at discounted As long as you continue to progress rates. Senior centers, family service in therapy, it's an option agencies, and mental health clinics Some people continue to go to therapy are good places to start. Many offer on an ongoing basis. Thats okay, affordable options, including sliding especially if you dont have other payment scales. people to turn to for support in your Agencies that involve interns in life. Ideally, your therapist will be able training also can be an option for to help you develop outside sources of quality therapy. An intern may be support, but thats not always possible. a good choice for you if the intern If therapy meets an important need is enthusiastic, empathetic, and has in your life and the expense is not quality supervisory training. However, an issue, continuing indefinitely is a an interns time at the agency is limited, legitimate choice. so when the training is finished, you Signs that you may need to change either need to stop the therapy or find therapists another therapist. You dont feel comfortable talking Anger Management about something. Tips and Techniques for Getting Your therapist is dismissive of Anger Under Control your problems or concerns. Do you have a short fuse or find yourself Your therapist seems to have a getting into frequent arguments and personal agenda. fights? Anger is a normal, healthy Your therapist does more talking emotion, but when chronic, explosive than listening. anger spirals out of control, it can Your therapist tells you what to do have serious consequences for your and how to live your life. relationships, your health, and your Paying for therapy and counseling state of mind. With insight about the Many insurance companies provide real reasons for your anger and these limited coverage for psychotherapy anger management tools, you can learn often as few as 6-12 sessions. Read to keep your temper from hijacking through your plan carefully to see your life. what benefits you have. Some types of Understanding anger mental health professionals might not The emotion of anger is neither good be covered. You may need a referral nor bad. Its perfectly healthy and through your primary care physician. normal to feel angry when youve been Also keep in mind that some therapists mistreated or wronged. The feeling do not accept insurance, only accepting isn't the problemit's what you do payment directly from the patient. with it that makes a difference. Anger Sometimes these therapists will accept becomes a problem when it harms you sliding scale payments what you can or others. afford to pay per session. Dont be If you have a hot temper, you may feel afraid to ask what arrangements can be like its out of your hands and theres made if you feel the therapist could be little you can do to tame the beast. But
Myths about therapy
Continued From Last Week

Tips for evaluating your progress in therapy Feb 8 Is your life changing for the better? Look at different parts of your life: work, home, your social life. Are you meeting the goals you and your therapist have set? Is therapy challenging you? Is it stretching you beyond your comfort zone? Do you feel like youre starting to understand yourself better? Do you feel more confident and empowered? Are your relationships improving? Your therapist should work with you, reevaluating your goals and progress as necessary. However, remember that therapy isnt a competition. You are not a failure if you dont meet your goals in the number of sessions you originally planned. Focus instead on overall progress and what youve learned along the way. When to stop therapy or counseling When to stop therapy depends on you and your individual situation. Ideally, you will stop therapy when you and your therapist have decided that you have met your goals. However, you may feel at some point that you have got what you need out of therapy, even if your therapist feels differently. Leaving therapy can be difficult. Remember that the therapeutic relationship is a strong bond, and ending this relationship is a loss even
you have more control over your anger than you think. You can learn to express your emotions without hurting others and when you do, youll not only feel better, youll also be more likely to get your needs met. Mastering the art of anger management takes work, but the more you practice, the easier it will get. And the payoff can be huge. Learning to control your anger and express it appropriately can help you build better relationships, achieve your goals, and lead a healthier, more satisfying life. Myths and Facts about Anger Myth: I shouldnt hold in my anger. Its healthy to vent and let it out. Fact: While its true that suppressing and ignoring anger is unhealthy, venting is no better. Anger is not something you have to let out in an aggressive way in order to avoid blowing up. In fact, outbursts and tirades only fuel the fire and reinforce your anger problem. Myth: Anger, aggression, and intimidation help me earn respect and get what I want. Fact: True power doesnt come from bullying others. People may be afraid of you, but they wont respect you if you cant control yourself or handle opposing viewpoints. Others will be more willing to listen to you and accommodate your needs if you communicate in a respectful way. Myth: I cant help myself. Anger isnt something you can control. Fact: You cant always control the situation youre in or how it makes you feel, but you can control how you express your anger. And you can express your anger without being verbally or physically abusive. Even if someone is pushing your buttons, you always have a choice about how to respond.
Continued Next Week
Use a Winter Toner
Put away your regular toner for the summer and switch to a milder version for the winter. Since the temperatures drop, your skin will dry out faster than usual so youll need a good toner to keep that at bay while also getting rid of impurities. Use Rich Products Unless youre prone to breakouts or have oily skin, take out your good, rich products. Any light creams should be put away. Instead, take out the super hydrating ones since theyll work best during the winter time. Dont Forget About Sunscreen Even though summer is far away, you should never forget about your sunscreen since the sun still shines. Since the snow reflects sunlight, the ultraviolet rays of the sun during the
winter are just as intense. Chapstick Like every girl you should know that chapstick is a key product to have during the winter because it keeps your lips hydrated. Without chapstick, you know very well what happens!
Skin Care During Winter
43
Chinese New Year 2013 The Year of the Snake
While saying farewell to the celestial dragon, we welcome the intelligent snake. Chinese New Year in 2013 falls on Sunday, Feb. 10 - it is the Year of the Snake. Chinese New Year, also known as the Spring Festival, starts on the first day of the first Chinese month (and ends with the Lantern Festival, which is on the 15th day and is the most important festival for the Chinese people). The Chinese New Year is celebrated by eating special New Year food, setting off fireworks, visiting friends and relatives, delivering red packages as good wishes, and hanging lanterns. Many Chinese people regard 2013 as a good year because it is right after the auspicious Year of the Dragon. The Chinese calendar differs from the Western (Gregorian) calendar and the beginning of the Chinese New Year changes every year, with dates ranging between late January and late February. The Chinese zodiac is a rotating cycle
of 12 years, with each year being represented by an animal. The Snake, also called Junior Dragon by Chinese people, is the sixth sign of the Chinese Zodiac, which consists of these 12 animal signs: Rat, Ox, Tiger, Rabbit, Dragon, Snake, Horse, Sheep, Monkey, Rooster, Dog, and Pig. People born in the Year of Snake share certain characteristics: cute, charming, aware, elegant, mysterious, cunning, and passionate. It is said that they are great mediators and good at doing business. Please read more about the characteristics of the people born under this Chinese zodiac sign in a subsequent article What Chinese say about people born in the Year of the Snake. With the arrival of the Year of the Snake, many people will post a variety of New Year wishes. The most popular ones are Keep good health in 2013 and Gathering with family in 2013, among others.
Las Vegas resorts are preparing for the Chinese New Year, celebrating Asian culture with showcases of decor, traditional Chinese cuisine and activities to commemorate The Year of the Snake. The Conservatory and Botanical Gardens at Bellagio features a prosperous money tree with oversized gold coins hanging from branches. Live music performances will take place on a Chinese junk boat from 5 p.m. to 6 p.m. daily through March 3, 2013. The Venetian Resort-Hotel-Casino and The Palazzo Las Vegas will host a unique Year of the Snake display now through Feb. 25, 2013. Taking center stage will be a 98-foot long animated blue snake and a giant 38-foot cherry tree. Chinese New Year in the Desert will host a series of Chinese, Vietnamese and Korean cultural celebrations Feb. 8-10, 2013, throughout the Fremont Street Experience, a five-block entertainment complex located in historic downtown Las Vegas, which features Viva Vision. Traditional dragon and lion dances will kick-off festivities and welcome The Year of the Snake at The Venetian and The Palazzo on Feb. 9, 2013 at 3:30 p.m. A dance troop from Cirque du
Las Vegas Celebrates Chinese New Year 2013 With Entertainment And Festivities
Soleil's show "Ka" will parade through MGM Grand on Feb. 10, 2013 at 5 p.m. Firecrackers will light the way as the dragon and lion dance starts on Feb. 12 at 6 p.m. at Wynn Las Vegas. The Bellagio hosts its lion and dragon dance at 6:30 p.m. on Feb. 12, 2013. At Gold Coast Hotel and Casino the Lohan School of Shaolin will dance through the casino at 7:30 p.m. and 10 p.m. on Feb. 13, 2013. Guests can relax at Mandarin Oriental, Las Vegas with three exclusive spa treatments available from Jan. 23, 2013 to Feb. 28, 2013. The world's first Nobu Hotel, Nobu Caesars Palace will take reservations starting Feb. 4, 2013. Various restaurants will prepare specialty menus and dishes for the holiday celebration including Monte Carlo's Dragon Noodle Co. & Sushi Bar, Fleurby Hubert Keller at Mandalay Bay, Rice & Company at Luxor Hotel and Casino, China Poblano by Jose Andres at The Cosmopolitan of Las Vegas, at Beijing Noodle No. 9 at Caesars Palace, MOzen Bistroat Mandarin Oriental, Las Vegas, Wing Lei at Wynn Las Vegas, Ping Pong Pangand Noodle Exchange at Gold Coast Hotel and Casino, and many more.
Now Accepting Membership Applications For Details Phone Kash Dosangh 604.430.1358 or Surendra Prasad 604.572.8817 19 years of age or older, a descendant of / Citizen of Fiji
Enquire about Hall Rental for Parties, Weddings etc.
13629 - 108 Avenue, Surrey BC V3T 2K4 778- 395-0903
Fiji Canada Association
Subhas Chandra 604.433.4298 N. Tezram 604.540.7009
February 3rd & February 17th 2013 1pm - 5pm
F-C-A-S-B Gathering Schedule
The Canadian Society of Fiji Muslims Annual General Meeting 2012 Notice is hereby given that the Annual General Meeting of The Canadian Society of Fiji Muslims for the year 2012 will be held on: Date: Sunday 24th of February 2013 Time: 15:00 hrs Venue: Afghan Chopan Restaurant #104 - 12888 80th Avenue Surrey BC Mohammed Saddiq Secretary 604.765.1861
44
Places of Worship
Sunday Monday Tuesday Wednesday Thursday Friday Saturday 10am to 3pm 10am to 1pm, 5pm to 8pm 10am to 1pm, 5pm to 9pm 1pm to 7pm 10am to 1pm, 5pm to 8pm 10am to 1pm, 5pm to 9pm 10am to 1pm
SUBRAMANIYA SWAMY TEMPLE OF BC

8840 No. 5 Road, Richmond, BC 604.274.7906
TEMPLE HOURS
SANATAN DHARM CULTURAL SOCIETY

SHIV MANDIR 5600 DORSET STREET, BURNABY BC PH: 604 -254 -2624
HOURS OF OPER ATION Monday 5:30pm9:00pm Tuesday 7:00pm9:00pm Sunday 10:00am12 noon
Then India Sanmarga Ikya Sangam Educational and Cultural Society, BC, Canada (EST. 1982 Incorporated S176969)
For Pooja Booking Contact: Aiyaar Shivachariyar Sada Shiva
604.274.7906
COLEBROOK UNITED CHURCH

5441 - 125A St, Surrey B.c.
Affiliated with Pentecostal Assemblies of Canada
GOOD NEWS ASSEMBLY FOR JESUS

SERvIcE TImE
SRI VENKATESHWARA MAHA VISHNU TEMPLE

Temple hours Monday to Sunday Daily Aarthi Ramayan Katha
9326 - 116th Street, Delta, BC

Morning 8:00am10:00am Evening 6:00pm8:00pm 7:00pm Friday 6:00pm10:00pm pooja/special prayer sessions/Temple/hall PT. Shiu Madri 604.582.4899 PUJARI Soma Sundaran 604.363.7180 maathar sangam Activities & Volunteers Shakuntala Naidu 604.576.4529
Treasurer: Muniappa Naidu 604.576.4529
1pm Sundays
(Hindi & English)
James Kumar 604-581-3191 (res) 604-599-9518 (work) cecil Labon 604-572-4854
president: H.C. Gopal 604.290.1114
secretary: Ganesh Murti 604.315.3166
Hindi Punjabi Fraserview GosPel CHaPel

sunday service 10:30 am12:00 noon 6:30PM - 7:30PM service in Hindustani & Punjabi sunday school for Children
14630-107a avenue surrey bC v3r 1v1 Serving the community since 1972
If youre looking for a place to belong or have been searching for answers to lifes questions or healing, come to our services or contact us. Allow us to introduce you to Jesus Christ and help you come into a full relationship with him.
abhishek pentecostal assembly

Sunday School/Worship Service: 1pm 11601-82nd Ave, Delta BC (604) 590-8836 samuel_k@telus.net www.abhiskhekassembly.com Services are in Hindi and English Senior Pastor Rev. Samuel Krishna
Pastor Santosh Raj 604-582-2650 chital06@hotmail.com
ASIAN cHRIST cHURcH OF cANADA

Rev. Emmanuel Cheema 778-241-9066 asianchristchurch@yahoo.ca
Sunday Service @ 5.30 p.m. (Hindi, Urdu, Punjabi & English)
We pray for sickness, demon possessed & family problems. We have testimonies, come and see Gods great work.
You are the light of the world, a city that is set on a hill cannot be hidden. (Matthew 5: 11)
15964 88th Ave. Surrey, B.C. V4N IH5
FIJI SENIORS SOcIETY OF cANADA

Social Gatherings at 1pm - Last Sunday of each month at SHRI vENKATESHWARA mAHA vISHNU TEmPLE 9326 - 116th Street, Delta, Bc
Bhan mati Raj 604-581-9859 chand Lakhan 604-5880361 Bhan Pratap 604-839-5106 James Kumar 604-599-9518 Satya Nand 604-590-5303 Thakur Kuar Singh 604-587-5439
HINDI CHRISTIAN FELLOWSHIP

#4-6468 King George Blvd, Surrey BC
Sunday Service @ 2:00PM

Uplifting Worship | Prayer for healing | music (cD) Available
Shailendra (Shal) Singh 604-596-7353 or 604-323-6506 | hindichristianfellowship@yahoo.ca
GLOBAL FIJIAN ASSEMBLIES

Pastor Isimeli Lesi Korobasaga
Affiliated with Pentecostal Assemblies of Canada
Every Sunday 25Pm @ Peoples Full Gospel
14455 - 104th Ave., Surrey, Bc Phone: 604.592.9001 cell: 778.938.2734 Email: lesi1968@yahoo.ca
REFRESHMENTS PROVIDED Come and experience a time of Prayer and Bible based answers to lifes difficult questions.
We will meet on the first Monday each month - 6-8 pm
NAYA JEEWAN cHURcH

38868 - 128th Street, Surrey Bc
Please contact Murti at 604.599.4552
Service Sundays 2:00pm Bible Study (Hindi & English) Wednesdays 7:30pm
Prayer, counselling & visitations Available
HOSANNA TABERNACLE
Pastor Silas Naidu 604.352.1232
silas.naidu@gmail.com
Pastor Eileen Reddy 604.543-8339
Affiliated with Pentecoastal Assemblies of Canada 6075 Inverness Street, Vancouver Sunday Services in Hindi/English 2:00pm
F I JIAN METHODIST UNI T E D C H U R C H
ARYA SAMAJ SOCIETY OF BRITISH COLUMBIA

(Registered under the Society Act Of BC. Registered Charity # 891336349)
Ph: 604.593.5663 Pastor Sakaraia & Rev. Ema Karoi
12371 96 Avenue Surrey BC Sunday Service @ 6:00PM
467 E 11th Avenue, Vancouver BC V5T 2C8 Phone: 604-874-0175 shreemahalakshmi@gmail.com
Shree Mahalakshmi Temple Programs in February 2013
Join for Hawan, Pravachan and Satsangh followed by Preetibhoj Every Sunday 10:00 a.m.12:00 noon Yoga, Pranayam & Meditation classes every Wednesday 7:00 p.m - 8:30 p.m. Contact Shobha Rae 604.874.9856 Hindi Classes Sunday 12:30 p.m. -1:30 p.m. Contact Madhu Varsney 604.222.1444 Hall rental also availabale. Contact Kushwakant Singh 604.328.5454
Madhu Varsney, President 604.222.1444, Jack Sundar, Secretary 604.541.9359 Kushwaha Kant Singh, Treasurer 604.328.5454
Time 13 Wednesday 7:00 pm 14 Thursday 7:00 pm 16 Saturday 4:00 pm 23 Saturday 6:00 pm 25 Monday 7:00 pm
Date
Program Shree Lakshmi Vinayaka Japa Vasant Panchami Shree Purandara Aradhna Hanuman Japa Shree Mahalashmi Japa
Arya Samaj Centre, 6884 Jubilee Ave., Burnaby, B.C.
Read the Fiji Times Canada online www.fijitimescanada.com
45
Cory Schneiders Agent Hopes Roberto Luongo Trade Comes Sooner Rather Than Later
'We were hoping this would be the year that Cory would play 75 per cent of the games,' says Mike Liut Just like his client, the agent for goalie Cory Schneider is not about to criticize the Vancouver Canucks for the team's handling of its goaltending situation. But Mike Liut, himself a former goalie, clearly hopes the uncertainty regarding a possible trade of Roberto Luongo does not hang over the team and Schneider all season. "Our concern is we were hoping that this would be the year that Cory would play 75 per cent of the games," Liut said in a phone interview Monday from his Michigan office. "We are only interested in resolution, we are not going to get into the fingerpointing game and to that end you have to take a step back and you have to give them latitude to make a business decision." As much as Liut would like a quick resolution to the matter, he's not entirely convinced that's going to happen. "Is Roberto going to be there all year?" Liut said. "It's certainly looking like he's going to be or both will be there until the (April 3) trade deadline. What happens after that, we'll have to react to that. But my concern is in the obvious, we have a 48-game season and you've got two goalies of their stature. "Roberto is established, everybody knows what he can do, and you've got another one in Cory, who hopes to get an opportunity to play (as a No. 1) for the first time, and we've got this fractured season." None of this comes as a complete surprise to Liut. Late last April, just days after the Canucks were eliminated in the first round of the playoffs by the does that give you some concern at the same time? Sure, because with a player like Cory you want to see him play every night." Schneider, who signed a three-year, $12-million deal with the Canucks early last summer, has made four starts this season. He had an opening-night disaster when he allowed five goals on 14 shots before getting yanked against Anaheim, but bounced back to win his next two starts, including a 5-0 shutout over the Ducks. He lost his last start 4-1 to the San Jose Sharks when he was the victim of some sloppy Vancouver defensive play. "There is a train wreck, which I like to call it, every year and you're lucky if there is only one," Liut said of Schneider's opener. "You are going to have those games Its how you bounce back, that's the story." Schneider and Luongo have both been praised for how they have handled a rather awkward situation and Liut said his client is mentally tough enough to deal with it. "He's intelligent and understands the situation," said Liut, who added that he has heard nothing to suggest that the Canucks could possibly be shopping Schneider. "I haven't had that conversation with them, but 10 months ago when all this started that was within the realm of possibility and I can assure you that whatever happens between now and the end of whenever this is resolved, nothing will surprise me," he said. "In the meantime, Vancouver's got lots of goaltending." and Samoa in the International Rugby Board points table. New Zealand leads with 77 points, Kenya is second with 56, Samoa 54 and Fiji 51.
TImes
TImes sporTs
Fiji 7S Pressure
Los Angeles Kings and the organization had made it clear it planned to move forward with Schneider as its No. 1 goalie, Liut told the reporter that he wouldn't be surprised if both goalies started this season with the Canucks. "It was within the realm of possibility for a variety of reasons, one of which is trading a player of Roberto's stature is never an easy trade because of the consideration of what you are expecting to come back," Liut said Monday. "He's an elite player in the league. Then there's another layer with his contract and yet another layer with the new collective bargaining agreement Its just not an easy contract to trade. I think it's doable, but it isn't an easy trade. So am I surprised? I am too pragmatic to be surprised. I kind of subscribe to the best laid plans (go awry) adage, you know." What does concern Liut is the possibility that Luongo continues to
get the lion's share of the starts. Luongo was scheduled to make his fourth straight start Monday night against the Edmonton Oilers. "If they are both there for the entire season, and it's a 48-game season, and Roberto plays 40 games, that's a disaster," Liut said. "That's an extreme and I don't think that's going to happen, but certainly the sooner the better. "Vancouver has a decision to make with their goaltending, everybody knows that. We don't need to add more to it than that. Everyone wants it resolved and if it can get resolved that will be better for everybody." Liut said as long as the Canucks are trying to trade Luongo, the team has to give him some games. He's just a little surprised at how many he's getting. "What you have is two goalies and there's only one net and you are trying to trade one of them. So you have to play him. Now it's four games in a row, Pool A at 12noon on Saturday. Fiji plays Scotland in its second game at 3.19pm on Saturday before playing Portugal in the final pool match. Fiji now trails New Zealand, Kenya
THE Fiji sevens team is working overtime to try and cope with all the pressures as it gears up to the fifth tournament of the 2012/2013 HSBC Sevens World Series in Las Vegas this weekend. The Digicel national sevens team has also tightened its control of the media during preparations this week so the team could focus on the huge task that awaits them on US soil. When contacted, Fiji team's media liaison officer Matt Biddell told Times Sport that the team would not take any interviews. However, they directed all questions back home to FRU media officer Talei Mow who would forward all questions to the team management before answers are returned to the media. National sevens selector Sailosi Naiteqe urged the team to work extra hard and improve on the basics.
"I believe the team can bounce back this weekend if they improve on all the weak areas from Wellington last week. They just need to improve on the basics, tighten their defence and try to convert all possessions into points, just utilise the possessions well," he said. The Samurai Barracudas sevens coach said playmaker Joji Ragamate should not be pressured to make all the moves in Fiji's attacks. He urged the other players to create something out of nothing. "The players should believe in themselves and do not rely on Joji (Ragamate) alone to create the opportunities for them. They are best and they should try something from nothing. They should remember that this is professional and international 7s, it is not club level," Naiteqe said. Fiji takes on England in its opening
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Vancouver Canucks Buddies Face Up To No More Roomies On The Road

NHL's new CBA stipulates players get their own hotel rooms, so Ryan Kesler now orders his own breakfast, Chris Higgins sleep-walks alone and Alex Burrows gets a wake-up call As longtime roommates on the road, I remember my first road trip in New Kevin Bieksa and Ryan Kesler had a York I started sleep-walking and I routine and it went something like this: was rooming with Mark Staal and that Bieksa was always up first and would was the end of that. One night. I never hit the shower, then head downstairs to roomed with him again. order breakfast. Not just for himself, Most of the Canucks acknowledge but for Kesler as well. they are enjoying their new single So when Kesler walked into the hotel life. Even the Sedins, who have always restaurant each morning after his seemed inseparable and have roomed shower, his breakfast was on the table together since breaking into the league waiting for him. in 2000. We had a great routine going there, Its nice that you can be on your own Bieksa says, almost wistfully. He got schedule and sleep whenever you want oatmeal with a side of berries. We both and not get disturbed by a guy who basically got the same thing, the only The two Canuck forwards were noon if he could. wants to watch TV or stuff like that, difference was Id get rye toast and roomies for the past three or four years The fact that pro athletes, many of says Daniel. hed get wheat toast. He would like and Burrows says Raymond saved him them making millions of dollars a But Daniel also hinted that he and orange juice and water. Id like orange from being late for many team buses year, shared rooms on the road always Henrik might be roomies again in the and meetings. seemed a tad strange. But having a not too distant future. juice and coffee. Sadly, those days are over now. Kesler Masons a farm boy and Im more of roomie was just part of the life of a We might go back next year. a city kind of guy who likes to go to hockey player, something that started None of their teammates figure to has to order his own breakfast. I kind of miss it, he said right after bed a little bit later and get up a little back in their junior days. follow suit. finishing breakfast Tuesday in the bit later, where he likes to go to bed Finding a good roommate was almost Its nice just being on your own pretty early and wakes up at the crack as important as having a reliable schedule, says Hamhuis. When youre Canucks Edmonton hotel. The players made some concessions of dawn, Burrows says. We had linemate or defensive partner on the tired you can go to sleep and dont have in the latest collective bargaining some moments on days off when Id ice. There were some simple rules to to worry about the TV being on or agreement that was hammered out after like to sleep in at least past 9 oclock follow. having to leave lights on or turn them a lengthy lockout. But one of their wins and hes up at 7:30 and hes ready to go They dont snore, thats probably the off. Its nice to cater to your own needs. was a stipulation that all players, except and saying, lets go for breakfast right biggest thing, says Dan Hamhuis, As an older guy, I enjoy it. If you want the young greenhorns on entry-level away and I am still feeling tired from who spent the past couple of seasons to Skype with your kids or something rooming with fellow defenceman Alex its nice to have that privacy. deals, get their own rooms on the road. the night before. Previously, that luxury was only afforded Without Raymond to rely on, Burrows Edler. And the second thing is just Still, the new road perk has been an being on the same schedule, you fall adjustment. to players with 10 years in the league or has had to make some adjustments. Mason was my alarm clock, he says. asleep around the same time, wake You know what, its lonely at times, 600 games, as well as goaltenders. It figures it finally comes along when You could never be late for anything. from your naps at the same time. Thats for sure, Bieksa says. But we kind I am less than two seasons away from Wed always be early for meetings a big part of it and then, of course, just of made a little bit of a pact among actually earning it, laughs Canucks or the bus. Now I have to make sure having a guy you get along with. the D-men that we watch out for each winger Chris Higgins. I wasnt too Ive got a wakeup call set up, Ive got Higgins acknowledges he has not other and we have already met in each psyched about that. Id like to see the my phone set up, I even have my wife always been a good roommate. Its not others rooms a bunch of times just younger guys earning it a little bit sometimes calling me to make sure I that he snores, but he has been known to kind of keep that contact, just little to sleep-walk. He spooked former New hot stoves to get together and discuss more, but maybe thats only because dont miss a meeting or something. Raymond smiles when Burrows York Ranger teammate Marc Staal so things so you are not sitting in your Im in the position Im in. badly that they only lasted as roomies room by yourself all night. As much as they are enjoying their new comments are relayed to him. single digs, there are things that some I was definitely always up before him for one night. And if that sounds a little like a and we would always have some good Everyone has got a couple of bad defensive slumber party, youd best of the players miss. Alex Burrows, for example, misses jokes, he says. I would have to open stories, Higgins says. Ive probably not mention it to defenceman Keith his alarm clock, otherwise known as the blinds on him or something to get been the bad one for some guys. I have Ballard. him out of bed. He would sleep til scared a couple of guys sleep-walking. Dont be too creepy, says Ballard. Mason Raymond.
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