Intro to Wellness: Lesson 2, Health is

NAME: PERIOD:
Level 1
Definition of Health (From World Health Organization) WHO Heath is a complete state of physical, mental and social well-being and not merely the absence of disease or infirmity.

My Level: ABSENT?

(For Full Credit Turned in Late):

Absent Date=
Level 3 Level 4
Themes/Patterns in the Definitions (How are they different or similar): -both promote well being - one says its more than being not sick or in pain -both tialk about the lack of injury or sickness

Level 2
What does infirmity mean? Whats another term for it? Injurys, or bodily So what does this definition from the WHO mean? Health is more than how your feeling

Find at least one other definition of health and put it here: Health is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person's mind and body, usually meaning to be free from illness, injury or pain

Concepts of Health: Health is. Concept Definition of Concept Many different dimensions Question/Answer Q: What are several different areas, facets or types of health discussed (in notes). A: social A: physical A: occupation A: intellectual A: spiritual A:emotional Q: Give at least one example of how your mental health affects your physical health. A: Mental health disruption can cause stress disrupts sleep and makes you weakerwhich Q: What is at least one way we can measure health on a continuum A: Moniter your health by exerccizing and counting steps Q: What 3 different reasons why health changes from day to day, month to month and year to year. A: The sleep you get A:what you eat A: your stress level Define Knowledge Q:What is at least one thing people do that Q: Which of these dimensions can you control? A: occupational Put a picture of someone who has lopsided dimensions of health below.. (small is ok)

MultiDimensional

All related

Holistic

Q: What does Not Mutually Exclusive mean? A: You cant affect one without affecting the other

Continuum
Never ending constantly changing changes

Dynamic

Not simple

Q: What does the phrase Health Knowledge Does Not Equal Health Behavior Mean?

Complex:

Knowing about health Define Behavior

they know they shouldnt? A:

A: Because we know whats right doesnt mean we do whats right

Doing whats healthy Extra Credit/Going Beyond/Level 5: Regarding the different dimensions of healthwhat is the most stressful job in relationship to occupational health? Provide a research based answer (According to ________ (link, website, or study)) Fit to one Page and Snip/Enter Into Lesson 2 as Evidence of Completion