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WEDNESDAY
THURSDAY
5:15-6:30 Spinning Jim
FRIDAY
SATURDAY
SUNDAY
AM Classes
12:10-12:40 Core Danielle 1:00-1:45 SilverSneakers Classic Danielle/Jean 5:00-6:00 Spinning Cori
PM Classes
5:15-6:00 Pilates Jean 6:10-7:00 Yoga Jean 7:10-8:10 Zumba Fitness Kathy
Updates & Changes: *Deep Stretch Yoga: Monday the 12th morning and evening, Wednesday the 28th evening only & Thursday the 29th morning only. 4:45 to 6:00 *4 Week challenge starts (Room in Use) Monday, August 5th, meet 2 times per week with your trainer for a group workout. Check with the front desk for more details! * Looking for something a little bigger, keep our 12 week challenge in mind! Coming in September :)
*Summer Hours ~ Monday-Thursday: 5am-9pm. Friday: 5am-7pm. Saturday: 7am-4pm. Sunday: 9am-3pm.
NOON