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WEDNESDAY THURSDAY
FRIDAY
SATURDAY
SUNDAY
AM Classes
5:15-6:30 Spinning Jim 9:00-10:00 Spinning Cim/Cori/Jennifer 8:00-8:50 Yoga - Gentle Jean 10:00-10:45 SilverSneakers Classic Jean/Danielle 12:10-12:40 Core Danielle 8:15-9:00 Step Amy 9:05-10:00 Stretch & Tone Danielle 10:15-11:00 Zumba Fitness JoLynn
12:10-12:40 Core Danielle 1:00-1:45 SilverSneakers Classic Danielle/Jean 5:00-6:00 Spinning Cori
PM Classes
5:15-6:00 Pilates Jean 6:10-7:00 Yoga Jean 7:10-8:10 Zumba Fitness Kathy
Updates & Changes: * Thursday morning yoga moved up in time, so don't be late :) *Room in Use - means there is paid group training going on. *Yoga/Pilates combo class has been replaced with TRX training with Jean. *Deep Stretch Yoga: Thursday morning the 12th, and Monday, Sept. 30th morning and evening. *12 Week challenge starts Monday, September 23rd, meet once a week with your trainer for a group workout. Check with the front desk for more details! *Later hours effective Tuesday, September 3rd!
NOON