2

GENERAL HEALTH

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om;ajctdwfudk 0wfqifNyD; ajctdwf

23-10-2013

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Mu,fpif

23-10-2013

GENERAL HEALTH

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Ideas

touf 20 t&G,f Emily Thompson qko

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jzpfay:wwfNy;D tmHak Mumtajr; awG wku
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uifqm (Melanoma) vkdY a&m*gowf
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vufrcefY&SdNyD; tvGef&Sm;yg;wJh tajr;
ay:rSm jzpfwwfwhJ Mucosal Melanoma uif q mjzpf u m Melanoma

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4
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GENERAL HEALTH

23 -10-2013

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tdjzL(aq;0g;wuodkvf)

10

General Health

23-10-2013

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jyKvkyfavhusifhyg/

General Health

23-10-2013

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11

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12

STYLE SPY

Smart Ideas

to make you
Beautiful!
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23-10-2013

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14

Real Life

23-10-2013

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tqifh (3)

Location & Photo - Jenny Yoga

(FB- yoga jenny, 09-421025389)

<<

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Mu,fpif

15

Jenny Yoga \ aqmif;&moDtxl;tpDtpOftaejzifh wpfvjywf

a,m*oifwef;opfrsm;ukd zGifhvSpfay;NyD; Special Discount rsm; xm;&Sd
ay;oGm;rnfjzpfaMumif; owif;aumif;yg;tyfygonf/
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Ph : 09 - 420016773, 09-31395699
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16

BEAUTY

23-10-2013

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ta&jzLpifawmufyapwJh ypnf; jzpfygw,f/

GENERAL HEALTH

23-10-2013

QuickGuide
trSwf 335? atmufMunfhjrifwkdif
vrf;? tvk/H zke;f - 212890? 212886/

tm&S a wmf 0 if a q;
H k
q;H
trSwf 14? A[kv
d rf;? prf;acsmif;/
zke;f - 538055? 503261? 536802/

H k
Green Cross aq;
aq;H
trSwf(101)? vrf;opfvrf;? vrf;r
awmfNrdKUe,f/ zkef;-2300551/

vSxGef; uifqmazmifa';&Sif;

jynfom,m&dyo
f m? 16 &yfuu
G ?f &efuif;/ zke;f - 01 400 789? 0951 73224
bef a umuf)- tcef; 38? 'kwd,xyf Summit
Bumrungrad International (bef
Parkview Hotel 350? tvkv
H rf;? '*k/H

atmif & wemaq;cef ;

Phyathai Hospital - 330? tvHv

k rf;? &efuek t
f ifwm ae&Sief ,f[w
dk ,f/ zke;f

(5^24) oD&d*kPftdrf&m? a0Z,Em

vrf;? 16^2 &yfuGuf? oCFef;uRe;f
NrKd Ue,f/ zke;f - 561878?/

- 225774-6? 222783? 227225/

y&m&rfEkdif;aq;kH (befaumuf) -trSwf(45)?

ok c ur m
(615)? rmvmrSwfwkdifteD;? jynfvrf;?
urm&Gw/f zke;f - 526329?/

a&Tyg&rD taxGaxGa&m*gukaq;
cef;
q;cef
M-3? arctdrf&m? av;axmifhuef

126 at? "rapwDvrf;? A[ef;/

zke;f -524851/

rk d ; arw m aq;H k

308 jynfvrf;? prf;acsmif;NrdKUe,f/

zkef; - 504927? 503825/

qmul & maq;

H k
maq;H
23 &Sifapmykvrf;? prf;acsmif;/

zkef; - 512668? 510079/

oQif y gul
71^73 zkd;pdefvrf;? A[ef;NrdKUe,f/
zke;f -557444? 548779/
OSC Hospital
trSwf (137)? ok"rmvrf;? ajrmuf
OuvmyNrdKUe,f/ zkef; -656176/

Zr L oD & d t xl ; uk a q;H k B uD ;
ZrLoD&dNrdKUe,f? aejynfawmf/
zke;f - 067 550141? 067 550142/
Guru Nanak Hospital
266? odrfjzLvrf;/ zkef; -294086/

A[k d p nf a q;
H k
q;H
wku
d f bD - 1^2^5^6 bD 31^36
A[kpd nftrd &f m? vrf;rawmfNrKd Ue,f/
zke;f -212932? 227226/

vrf;? oCFe;f uRe;f / zke;f -561902/

trSwf 30? atmifajrompnf 1 vrf;?
urm&Gw/f zke;f - 523568? 523564/

0d w k d & d , aq;k H B uD ;

7 ? a&T*kHwkdifvrf;? &T*kHwkdif? A[ef;/

zkef; - 544128? 544116/
357? odrfjzLvrf;? r*FvmawmifnGefY/
zke;f -383818? 09 42010542/

yg&rD
60? yg&rDvrf;? zkef; - 667227?
651674? 660083/
yif v H k
9^1? q&mpHvrf;? ajrmuf'*Hk/
zke;f - 703301? 581329? 581616
a&Tvrif;aq;Hk
trSwf 1245? ok"rmvrf;BuD;? 2
&yfuGuf? ajrmufOuvmy/
zkef; - 656203? 656204

MCOC (Myanmar Centre of

Chemotheapy)

tpmtdrf? tlvrf;aMumif;? onf;ajc

SML Haemodialysis Centre

S/19? OD;cspa
f rmifvrf;? OD;cspaf rmif

vrf;aMumif;? rSefajymif;MunfUXme

tdrf&m? wmarG/ zkef; - 554029

tm,kokcaq;cef;
150? 74vrf; _ vrf;30 ESifh 31
vrf ; Mum;? rE a v;Nrd K U/ zk e f ; - 0274482? 74483/

aumif;xuftxl;ukaq;cef;
trSwf 57? bkef;BuD;vrf;? vrf;rawmf/
zkef; - 211179? 220072/

09-73165045? 09-73138153/
'kw,
d xyf? ajreDuek ;f City Mart teD;/ zke;f - 09 421081127? 01-527930

pifumylEkdifiH&Sd aq;kHrsm;
*Refa[mhuif; pifumyl
umyltjynfjynfqkdif&maq;HkESihf wefawmufpif;aq;HkBuD;
jrefrmjynfHk;cGJ - MiraHealth
IHBC yxrxyf? tcef; (201)? 365^367? Akv
d af tmifausmv
f rf;? ausmufww
H m;/
zkef; - 392919? 09 5044101?
Email:appt.myanmar@imc.jhmi.edu,ttsh.mirahealth@gmail.com

pifumyltrsKd;om;aq;kHBuD;(NUH)) jrefrmjynfkH;cGJ (Mascots Healthcare)

36 bD? raemf[&Dvrf;? '*H/k zke;f - 218369? 09 731 66601? 09 431 99995
155? 73vrf;? 33vrf;ESifh 34vrf;Mum;? csr;f at;omZH/ zke;f (02) 73118? 23334
Mount Elizabeth ESifh Gleneaglesaq;kH? Parkway Group Heathcare
Hot Line :

&efukef 09430 66666? rEav; - 09430 66667

Parkway Cancer Centre (Sigapore)

&ef u k e f k H ; cG J- i Care Medical Group tcef;(G-7)? ajrnDxyf? 'kdif;rGef;uGef'kdrDeD,H?

wku
d (f A)? jynfvrf;? urm&GwNf rKd Ue,f/ zke;f 095136584? 01-532 438? 532 447
Singapore General Hospital

jrefrmZmuGefukrPDvDrdwuf- 365-367? 'kw,

d xyf? Adv
k af tmifausmv
f rf;?

tar&d u ef A D G ; &S i f ;
397? a&TbHkomvrf;/
zkef; - 242476 241897/
arw m OD ;
499? jynfvrf;? urm&Gwf/
zke;f - 527381? 527390? 534281/

191^193? vrf ; (30)txuf /

zkef;-371611

99? tcef;(B)?yxrxyf? "rapwDvrf;r?(10)&yfuu

G ?f urm&GwNf rKd Ue,f/ Ph:09-73111294

jrwfrGreG f&wem txl;ukaq;cef;

uifqmukXme

vrf;(30)aq;cef;

Life Health Care Services Co.,Ltd. (ausmufz&m;aq;HkBuD;)

a0h X meD a q;H k B uD ; (Zaw Maung Medical Services)

a'guf w me,f v D c if o ef ; at; - 166 at? prf;acsmif;vrf;? tcef;(3)at?

rsufpt
d xl;ukaq;Hk

vrf;rawmfNrdKUe,f/ zkef; - 212933

(tkdtD;pD)

a0hXmeDaq;H
refrmjynfkH;csKyf
a q;Hk B uD ; ? jjref
(125)pD? taemufa&T*kHwkdifvrf;? A[ef;NrdKUe,f/ zkef;-095071111? 01-555 448/
Yanhee International Hospital- trSwf 186^188? yxrxyf(A)? yef;qkd;
wef;vrf;? Idif;uGef'kd? ausmufwHwm;NrdKUe,f? &efukef/ Ph: 388158, 385800
qrfrDwa0;aq;HkBuD; (Samitivej Hospital) jrefrmjynfHk;cGJ
trSwf 69^71? ajrnDxyf? ql;avbk&m;vrf;? ausmufww
H m;/ zke;f -245280? 378535?
trSwf 64? 73vrf;?26vrf;_27vrf;Mum;? rEav;/ zke;f ? 02-60956? 09-910-27135

a&T * k H w k d i f t xl ; uk a q;
H k (SSC)
q;H

trSwf 176^178? 0g;wef;vrf; (tay:) vrf;rawmf? &efukef/ zkef; - 708629/

34vrf;? 78 ESihf 79 vrf;Mum;? rEav;/ zke;f - 02- 33258? 02-66880/

A[kdpnf txl;ukaq;cef;?

Piyavate Hospital (Bangkok) - The Grand Mee Ya Hta Executive Residences

(372), Bogyoke Aung San Road, Pabedan Township, Yangon. Tel:256 355, Ext; 3206

0dz0wDaq;kHBuD; 214? yxrxyf(,m)? a0Z,Emvrf;rBuD;? ouFef;uRef;/

uHhaumftxl;ukaq;cef;

trS w f 91^93 taemf & xmvrf ; ?

vrf ; 20 axmif h ? &ef u k e f / zk e f ; 385700? 395522/

River View Garden Housing

(tvHkwm0gtaemuf)? urf;em;vrf;? tvHk/ zkef;- 01 228799? 09-73146988

(68)? awmf0ifvrf;? uk;d rkid ?f r&rf;uke;f /

zkef;-9666126? 9666141/

OD;aESmufESifU tmkHaMum txl;ukaq;cef;

tkdtD;pD

Paolo Memorial Hospital (bef a umuf )- trSwf 1? rmvmNrdKifvrf;?

trS w f 2 vrf ; rBuD ; ? &G m omBuD ; ?

tif;wkdif/ zkef; - 721715/

jynf a wmf O D ; aq;k H

r[mNrd K if a q;cef ;

xkdif;EkdifiH&Sd aq;kHrsm;
202120? 299797? 200388? 200399/

yef ; vI d i f a q;k H

tu,f'rDtxl;ukaq;
Hk
q;H

qufoG,f&rnfU jrefrmjynfkH;cGJrsm;

bef a u
mufaq;kH(befaumuf)-181? AkdvfjrwfxGef;vrf;? Akdvfwaxmif? zkef;umuf

yk*vduaq;kHrsm;
yef;vIdifa*gufuGif;tdrf&m? vIdifom
,m/ zkef; - 684323/

EkdifiHjcm;wGif aq;ukovdkvQif

ausmufww
H m;? IHBC / zkef;-374676?220140
Raffles Hospital (Columbus Health Care Services)

jrefrmjynf(kH;cGJ) a&Tyg&rD taxGaxGa&m*gukaq;cef;

M-3? arctdrf&m? av;axmifhuefvrf;? zkef;-01-561902? 561711
Raffles Hospital Patient Liaison Office Myanmar
(Diamond Aces Services Co., Ltd.)

330? tvHkvrf;? &efukeftifwm

ae&Sief ,f[w
dk ,f/ zke;f - 218388?
218292? 218389

55(bD)? om,m0wDvrf;? q&mpH&yfuu

G ?f A[ef;/ zke;f -01 8604057? 09 51 27625
rmrm0guk
rPDvDrdwuf
Mount Alvernia Hospital
(12-01)? wm0g (bD)? ykvu
J eG 'f ?dk A[ef;? &efuek /f zke;f - 652840? 0950 86962

ausmufuyfoefhpifXme

tdEd,EkdifiH&Sd aq;kHrsm;

tdrfwkdif&ma&muf
0efaqmifrIay;onfU aq;cef;
Home Medical Service (HMS)

30? a&Tawmifwef;vrf;? zkef; - 225791/

at;&dyfomaq;cef; zkef; - 245351

Keen Cie Health Care Services
ykvu
J eG 'f ?dk C-(G-1)01/02/11? urmat;
bk&m;vrf;/ zkef;-557448 Ext: 899
Lin Clinic aq;cef ; ^"mwf c G J c ef ;

trSwf-124? jynfaxmifpk&dyfomvrf;?
'*HkNrdKUe,f/ zkef;-384346? 384349/
ON CALL CLINIC - trSwf 330?

tcef; 208? &efuek f tifwmae&Sief ,f

[dkw,f? tvHkvrf;? zke;f - 216466/

xuftm&S txl;ukaq;cef;
341? a&Tbo
kH mtxufvrf;? yef;bJwef;
zkef; - 01 - 374735? 242471/

d ) , Myanmar Vertex Co.,Ltd.

ARTEMIS/FORTIS Hospital (tdE,
wkduf (7^2)? tcef; 11? &efatmifvrf;oG,f/ zkef; 09 73093659? 09 5173671/
Apollo Gleneagles Hospital

(448^B)? yxrxyf? odrjf zLvrf;? r*FvmawmifeG /Yf zke;f -296446? 09-5065871/

Global Hospital India (Zar & Zar Co., Ltd.)

53? q&mpHvrf;? A[ef;/ zkef;-01 555817? 555812/

Indraprastha Apollo Hospitals, Delhi; Apollo Hospital Group
Keen Cie Health Care Services
ykvu
J eG 'f ?dk C-(G-1)01/02/11? urmat;bk&m;vrf;?A[ef;/ zke;f -01-557448Ext: 899
rD'efwmaq;HkBuD; (Medanta Referral Centre)

zkef; - +95 94320037? + 95 1535918? +95 173146727

Emerald Lotus Co., Ltd, Kiazen Health Care Services, India

6? a0Z,Emvrf;? 6&yfuu
G ?f awmifOuvmy/ zke;f 09 50 17182? 09 31 260038

rav;&Sm;EkdifiH&Sd aq;kHrsm;
Sime Darby Health Care - Medical Business International Co., Ltd.

trSwf 334^344? taemf&xmvrf;? yk*t

H rd &f m? vrf;rawmf/ zke;f - 227002? 09 401623106/
Gleneagles Kuala Lumpur
trSwf (102^C)? tif;vsm;vrf;? urm&Gwf/ zkef;-512724? 09 523 2044
Mahkota Medical Centre

trSwf 68? vSn;f wef;vrf;? vrf;rawmf? &efuek Nf rKd U/ zke;f -01-212824? 09 4333 3335
Sunway Medical Centre

trSwf 17? 5 vTm? vrf; 150? wmarG/ zkef; 09 5169386? 09 421147477

7
17

tpkd;&aq;Hkrsm;
A[ef ; trsKd ; orD ; aq;H k
zkef; - 554856
A[k d t rsKd ; orD ; aq;H k B uD ;
zkef; - 222804-6? 222811
'*H k N rd K Uopf (ta&S U yd k i f ; ) aq;H k
zkef; - 585195
'*H k N rd K Uopf (ajrmuf y d k i f ; ) aq;H k
zkef; - 584071
'*H k N rd K Uopf (awmif y d k i f ; ) aq;H k
zkef; - 590074
em;? ESmacgif;? vnfacsmif; aq;Hk
zkef; - 543888? 544000
vd I i f o m,mtaxG a xG a q;H k B uD ;
zkef; - 645031
tif ; pd e f t axG a xG a q;H k B uD ;
zkef; - 640132? 642025? 640523
ajrmufOuvmytaxGaxGaq;HkBuD;
zke;f - 9699422? 699423? 699424
a&T j ynf o mtaxG a xG a q;H k B uD ;
zkef; - 611008
a0bm*Dul;pufa&m*gukaq;HkBuD;
zkef; - 6960118? 9690119?
9690174
Ek d i f i H w umrsuf p d b Pf
zkef; - 557956? 541306? 549638
pdwfusef;rma&;aq;HkBuD; (&efuk e f )
zkef; - 728814? 585116? 585115
jref r mh r D ; &xm;aq;H k
zkef; - 642446? 642447
trsKd;om;jyefvnfoefpGrf;a&;aq;Hk
zkef; - 660898? 606715? 660898
(vkdif;cGJ - 101 rS 108)
rsuf p d a q;H k B uD ;
zkef; - 52708? 527088? 527086
awmif O u v myrd c if E S i h f u av;
aq;H k B uD ;
zkef; - 562522? 562533
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(I c if ; om)
zkef; - 544243
ouF e f ; uRef ; pH j ytaxG a xG a q;H k
zkef; -579890? 579891? 579896
wk d i f ; &if ; aq;H k B uD ;
zkef; - 545763? 557048
wD b D a &m*gwk d u f z suf a &;aq;H k
zkef; - 645749? 645750?
095210306
wu o d k v f a q;H k (&ef u k e f )
zkef; - 535541
tvk y f o rm;aq;H k B uD ;
zkef; - 554455? 554319? 544647
&ef u k e f u av;aq;H k B uD ;
zkef; - 222807? 222808? 222809
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zkef; - 557955? 557956? 549169
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aq;H
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zkef; - 292835? 292836? 292837
& efukeftaxGaxG aq
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zkef; - 384493-5? 379106
& ef u k e f t aaemuf
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aq
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aq;H
zkef; - 222860? 222861
& efukeftaxGaxGaq
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zkef; - 8550684-7

18

PERSONALITY INSIGHT

23-10-2013

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csrf;wnfNidrfNyD; udk,fhtom;ta&eJY tvSty
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oif BudKufwJh vufudkiftdwfyHkpHudk MunfhNyD; oifhtaMumif;udk odEdkif
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GENERAL HEALTH

23-10-2013

9
19

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Hyaluronic acid

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pm (D) okdh

20

COLOURFUL WEEKLY NEWS

23-10-2013

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Anlene bl;wkdif;ay:wGif xnfhoGif;
ay;xm;onfh tpDtpOfud k 13-10-2013
&ufrS pwifvkdufaMumif; od&onf/
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tpOfwGif 1000 usyfrS wpfaomif;
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wdkUu vSL'gef;aom jrefrmEdkifiHq&m0eftoif;? ta&;ay:vlemwif,mOf 0ef
aqmifrIvkyfief; (Emergency Ambulance Service)twGuf usyfwpfodef;ESifh
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Cell 21 \ Marketing 'gd k u f w m
a'guf w mod e f ; xG # f u tzG i f h t rS m
pum;ajymMum;NyD; Dr. Chatchair
Sribundit u Life Health Care
Services Co., Ltd rS Dr. Beauty
Khin Thynn Thynn Kyitm; udk,f

pm;vS,fcefYtyfvTm ay;tyfcJhonf/
xdkYaemuf Dr. Chatchair Sribundit
u tqDwpfSL;yifrqJvf toHk;jyKNyD;
ukoenf;taMumif;udk vnf;aumif;?
Dr. Sarina Tumapa u yifrqJvf
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aumif; ? a'gufwmode;f xG#u
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wass Swasdipol u yifrqJvfjzifh
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vnf;aumif; toD;oD; aqG;aEG;cJhMu
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em;rMum;Ekdifonfhvlemrsm;tm; cGJpdwfukoay;rnf
*smreDEdkifiHrS Prof; Gerd Rasp acgif;aqmifaom em;? ESmacgif;? vnf
acsmif;txl;ukq&m0efrsm;tzGJUESifh jrefrmEkdifiHem;? ESmacgif;? vnfacsmif;
txl;ukq&m0efrsm; yl;aygif;NyD; em;ESpfzufpvHk;av;NyD; em;Mum;ud&d,m wyf
qifaomfvnf; em;rMum;Edkifonfh vlemrsm;tm; cGJpdwfrIrsm;udk 28-10-2012
&ufaeYwGif &efukefNrdKU em;? ESmacgif;? vnfacsmif;aq;HkBuD;wGif jyKvkyfrnf
jzpfonf/ vlemrsm;taejzifh 22-10-2012 &ufaeY aemufq;kH xm;Ny;D &efuek Nf rKd U
em;? ESmacgif;? vnfacsmif;aq;HkBuD;wGif pm&if;ay;oGif;EdkifaMumif; od&onf/

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rsm;wGiaf emufq;kH ay: pufypn;f rsm;
jzifh taumif;qHk;aqmif&Gufay;rnfh
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wmarGNrdKUe,f OD;cspfarmif tdrf&m&Sd
trS w f 14 atmuf w d k b mv
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twG i f ; teuf I d i f ; qH k ; tm;jznf h
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jcif;jzifh jyefvnfEyk sKd apjcif;? Untraso
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MumwJhtcgrSmawmh vufonf;? ajc
onf;awG use;f rmpdjk ynfvyS vmwmudk
awGU&rSm jzpfygw,f/

My Princess Clinic zGiv

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qHk; Peel jyKvkyfay;jcif;ESifhtom;ta&wif;&if; vSyjcif;ESihf aoG;aMumrQirf sm;

z,f&mS ;ay;jcif;? wufwlESifh cEmudk,f&Sd tarG;trSifrsm;tm; &moufyefz,f&Sm;
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onf/ ,if;tjyif qdkifzGifhyGJ wufa&mufvmMuaom BudKwifpm&if;oGif;onfh
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od&onf/

GENERAL HEALTH

23-10-2013

pdw"f mwfusaeolwt
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vrf;avQmufyg?

ajy;yg

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21
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22

23-10-2013

MEN'S HEALTH

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vdkY avhvmrIt& od&ygw,f/

Mu,fpif

aoG;wd;k aeolawGtaeeJY rkev

f m
OeD a zsmf & nf wpf c G u f a omuf w m
aMumifh aoG;zdtm;udk 10 mmHg
avsmhusapw,fvdkY tar&duef ESvHk;
tzGJUtpnf;&JU avhvmrIt& od&yg
w,f/ rkefvmOeDazsmf&nfrSm yg0ifwJh
Edkufx&dwfaMumifh aoG;aMumawGudk

23

23-10-2013

Weekly Health News Update

a'guw
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7
A

GENERAL
HEALTHHEALTH
NEWS

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*****

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tck jrefrmEdkifiHrSm vdyfacgif;cGJ
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usifrIu oufomoGm;ygw,f/

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*****

B
12

GENERAL HEALTH

23-10-2013

<uufom;rvIyf&Sm;Edkifjcif; (Paralysis)
Q. <uufom; rvIyf&Sm;Edkifjcif; Paralysis qdkwm bmudk qdkvdk ygovJ

q&m/
A. Paralysis

qdkwmu <uufom;
wpfck 'grSr[kwf <uufom;tpkwpfck
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twmwpfcktxd rvIyf&Sm;Ekdifawmh
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taMumif;t&if;awGu trsm;BuD;&Sd
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wpfrsKd;uawmh OD;aESmufeJY OD;aESmuf
uae qif;vmwJh Spiral Cord Bu;D ukd
xdcdkuf wm&Sdw,f/ aemufwpfcku
awmh Peripheral Nerve vdkYac:wJh
wpfu,
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tjyif tmHkaMumawGyg ysufpD;oGm;
wmrsKd;jzpf&if vIyf&Sm;rIxdcdkufEkdifyg
w,f/ Oyrm- ajcaxmufawG? vuf
awG xdcdkufwmuae tmHkaMumawG

arUaq; awGrmS oH;k wJU Muscle Relaxant

qd&k ifvnf; <uufom;awGrvIyaf wmUatmif
vkyyf gw,f/ tJ'gawGu wu,fu
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wjcm;yk*Kd vaf wGukd ay;roH;k oifyU gb;l . . .
A. Paralysis

jzpf&wJhtaMumif;&if;
trsm;pkuawmh Spiral Cord jzpfwJh
cg;tmH k a MumrBuD ; ud k xd c d k u f v d k Y
jzpfwmyg/ vnfyif;d;k u tmHak Mumukd
xdcdkuf&if Quadriplegia vdaYk c:wJh
vufawGupNyD; atmufydkif;wpfckvHk;
rvIyf&Sm;Ekdifwm jzpfygw,f/
aemufNyD; ausmdk;aemufykdif;rSm
xdcdkuf&if Paraplegia qdkwJh cEm
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w,f/
aemufwpfcku acgif;'Pf&m&vdkY
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cEmudk,ftpdwftydkif;awG rvIyf&Sm;
Ekdifwm jzpfwwfygw,f/
OD;aESmufrSm jzpfwJh tusdwfawG?
uifqmtrsK;d rsK;d awGaMumifv
h nf; cEm
ud,
k t
f pdwt
f ydik ;f awG rvIy&f mS ;Ekid b
f J
jzpfwwfygw,f/ avjzwfwm (Stroke)
u aoG;aMumwpfae&m&mrSm ydwf
oGm;wm? aoG;aMumwpfae&m&mrSm
aygufNyD; aoG;xGufoGm;wm tp&SdwJh
tcsufawGaMumifh jzpfwwfygw,f/
PoliomyelitisvdkY ac:wJh
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xdcu
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ykdif;awG rvIyf&Sm;EkdifwmrsKd; jzpfwwf

yg xdckdufoGm;&if vufawG rvIyf&Sm;

Ekid w
f meJY ajcawG rvIy&f mS ;Ekid w
f m jzpf
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tmHkaMumawGxdckdufwJhtcgrSm tJ'D
vdk jzpfwwfygw,f/ uav;i,fav;
awGrSm Cerabral Palsy jyem
&S&d ifvnf; roefprG ;f rIawG jzpfwwfyg
w,f/
[dk;t&ifwkef;u tjzpfrsm; cJhwJh
Beri Beri a&m*g ADwmrif B1 (Thiamine) csKdUwJhwmu tckawmh awmf
awmf&Sm;oGm;ygNyD/ tJ'Da&m*gaMumifh
<uufom; roefpGrf;jzpfwwfygw,f/
Multiple Sclerosis a&m*g jzpfae&if
vnf; tmHak MumawG xdcu
kd Ef idk yf gw,f/
aemufwpfcku Guillain Barre
Syndrome a&m*gawGjzpfae&if yx
rqHk; atmufykdif; ajcaxmufawG r
oefprG ;f jzpfw,f? aemuf wjznf;jznf;
tay:ukdwufvmw,f/ tJ'Dtcg
vufawGvnf; rvIyf&Sm;vmEkdifawmh
bl;/ aemufykdif; Respiratory Paralysis jzpfNy;D toufygaumif;aumif;
rSLawmhb;l / tE&m,f&w
dS hJ a&m*grsK;d
ygyJ/
aemuf j zpf w wf w m wpf c k u
'DEkdifiHrSmawmh q&m rawGYrdygbl;/

wjcm;Ekid if rH mS Tick Paralysis qdw

k m
jzpfygw,f/ Tick qdkwJh rTm;aumif
av;awGu vlukd vmukdufwJhtcgrSm
olwdkY wHawG;xJrSm tqdyfygvmNyD;
vIyf&Sm;vdkYr&awmhwm jzpfwwfyg
w,f/ tJ'gu uav;awGrSm tjzpf
rsm;ygw,f/
Q. Paralysis u ,m,D y J jzpf w J h
tajctaersKd ; aum &S d y govm;
q&m/
A. &Sdygw,f/ 'gu Temporary Paralysis vdkYac:wJh cPyJ jzpfwwfwJh
a&m*gvnf; &Sdygw,f/ olu tdyf
ae&if vIyv
f rYkd &atmifjzpfomG ;wmrsK;d
(Sleep Paralysis) jzpfwwfygw,f/
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C
11

GENERAL HEALTH

23-10-2013

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*****

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*****

6
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GENERAL HEALTH

23-10-2013

rsufESmESifU ta&jym; cGJpdwf

jyKjyifonfU aq;cef;rsm;

usef;rma&;twGuf ta&;BuD;onfU BMI

rdrd\ ukd,ftav;csdefukd aygifjzifhvnf;aumif;? t&yftarmif;ukd ay?
vufrjzifhvnf;aumif; odxm;kHESihf BMI wGufEkdifygw,f/ BMI 18.5 rS 24.9
Mum;rSm&S&d if use;f rma&;twGuf taumif;qk;H yg/ BMI 18.5 xufenf;&if uk,
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tav;csed f pHrjynfo
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owfrSwfygw,f/ oif&JU BMI ukd tvG,fwulod&SdEkdifzkdY oifht&yfeJY ukd,f
tav;csdefukdwkdif;wmNyD; atmufygZ,m;rSm MunfhIyg/
usef ; rma&;
BMI

t0vGef

1 9 2244 25 26 27 28 29

t&yf
410
411
50
51
52
53
54
55
56
57
58
59
510
511
60
61
62
63

tvGef0
30 35

40 4 5 5 0

cEmudk,ftav;csdef(aygif)
91
94
97
100
104
107
110
114
118
121
125
128
132
136
140
144
148
152

115
119
123
127
131
135
140
144
148
153
158
162
167
172
177
182
186
192

119 124
124 128
128 133
132 137
136 142
141 146
145 151
150 156
155 161
159 166
164 171
169 176
174 181
179 186
184 191
189 197
194 202
200 208

129
133
138
143
147
152
157
162
167
172
177
182
188
193
199
204
210
216

134
138
143
148
153
158
163
168
173
178
184
189
195
200
206
212
218
224

138
143
148
153
158
163
169
174
179
185
190
196
202
208
213
219
225
232

143
148
153
158
164
169
174
180
186
191
197
203
209
215
221
227
233
240

167
173
179
185
191
197
204
210
216
223
230
236
243
250
258
265
272
279

191
198
204
211
218
225
232
240
247
225
262
270
278
286
294
302
311
319

215
222
230
238
246
254
262
270
278
287
295
304
313
322
331
340
350
359

239
247
255
264
273
282
291
300
309
319
328
338
348
358
368
378
389
399

f nf;
BMI (Body Mass Index) wGue
ukd,ftav;csdef(aygif) _ 703
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140
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BMI =
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BMI =

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HIV Free Blood Pool

216685
09 512 2088
24 em&D
510566
tcsed jf ynfU
514768
09 554 9434
ulnyD gonf
721 578? 243542
09 502 6097
371 800 vkdif;cGJ 346
09500 4665? 09 513 9713
399020?

pmrsufESm(19) touf 30ausmfolwkdif; &ifqkdif&Ekdifonfh usef;rma&;

jyemrsm; rStquf
Corticosteroids
OA jzpfaewJt
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J kd ,m,DtemoufomapzkYd pwD;GKd uaf q;udk xk;d ay;

vkdY&ygw,f/ a&wkdtoHk;jyKzkdYomjzpfNyD; wpfESpfukd ESpfBudrf? oHk;Budrfxuf ydktoHk;

rjyKoihyf gbl;/ yg;pyfraS omuf&wJh pwD;GKd uaf q;0g;awGurkd l OA udk ukozkt
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oifUtwGuf ta&;ay:vkdtyfwJh tajctaeawGrSm tvG,fwul od&SdEkdifzkdh

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vlemwif,mOfac:vkdvQif
tu,f'rDtxl;uk aq;Hk zkef; - 212890? 229746? 212886^7^9 /
tm&Sawmf0if ESvkH;txl;ukaq;Hk zke;f - 538055/
A[kdpnf txl;ukaq;ukcef; zkef; - 2300521/
A[kdtrsKd;orD;aq;kH zkef; - (aq;kHtkyf)221013? 222811? 222804/
Green Cross txl ; uk a q;cef ; zkef; -2300652? 2300653/
OD;vSxGef;uifqmazmifa';&Sif; zkef;- 721715? 721624/
uHhaumf txl;ukaq;cef; zke;f - 708629? 09 731 53815? 09 731 53816/
r[mNrdKiftxl;ukaq;cef; zkef; - 504927? 503825/
pdwfa&m*gtxl;ukaq;kH zkef; - 728814?
yef;vIdifaq;kH zkef; - 684323? 684321? 684323? 684325/
qmul&mtxl;ukaq;Hk zkef; - 512668? 512669? 510079/
a&T*kHwkdiftxl;ukaq;Hk zke;f - 544128? 544116? 541457/
okcurmtxll;ukaq;cef; zkef; - 526329? 504545? 500100/
wuodkvfaq;kH zkef;- 535541? 514972/
tvkyform;aq;kH zkef; - 554444? 554455/
&efukefuav;aq;kHBuD; zkef; - 222807? 222808? 222809/
&efukefaq;kHBuD; zkef; - 256112? 256123/
&efukefta&SUydkif;aq;kHBuD; (*ED) zkef; - 292835? 292836/
&efukeftaemufydkif;aq;kHBuD; zkef; -22860? 222861/
&efukefaq;kHopfBuD; (*syef) zkef; - 384493? 384494/

24 em&DzGifUonfU aq;cef;rsm;
1/ ON CALL CLINIC
trSwf 330? tcef; 208? &efukeftifwmae&Sife,f[dkw,f? tvHkvrf;?
'*Hk/ zkef; - 216466? 09 730 96668? 09 730 79167
2 / '*kHaq;ukcef; 10^bD? OD;0dpm&vrf;? 41 wk;d csUJ ? r^'*k/H zke;f - 584534?
586245/
3 / at;&dyfomaq;cef;
trSwf 340? a&Tbo
Hk mvrf;? 187 vrf;rawmf/ zke;f - 245351/
4 / vkrdeDtxl;ukaq;cef;
usepf pfom;vrf;? vdiI o
f m,m/ zke;f - 645100? 645200/
5 / a&TA[kdtxl;ukaq;cef;
trSwf 1^33? ordeAf &rf;vrf;rBu;D ? usKu
d q
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zke;f - 545198/
6 / EWP (ta&SUtaemufyg&rD txl;ukaq;cef;)
trSwf 640? yifvv
Hk rf;ESifh jrwfreG v
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zke;f - 584054? 584110/
7 / uefawmfav;txl;ukaq;cef;
trSwf 86? a':ode;f wifvrf;? uefawmfuav;/ zke;f - 384042? 384043/
8 / aumif;txl;ukaq;cef;
trSwf 914? (atmuf) r*Fvm'kv
H rf;rBu;D ? azmhuefaps;teD;? tif;pde/f
zke;f - 640569? 645648/
9 / Ekdufwifa*;txl;ukaq;cef;
trSwf 2? bk&ihaf emifvrf;rBu;D ? r&rf;uke;f /zke;f - 680661? 680649/
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trSwf 507? jynfvrf;? wuov
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11
11// wufvrf;txl;ukaq;cef;
trSwf 61? oHork mvrf;? 7 &yfuu
G ?f jrifom w^Ouvm/
zke;f - 564585? 09 5154664/
12/ bk&ifhaemiftxl;ukaq;cef;
trSwf 337? wyifa&Tx;D vrf;ESihf usepf pfom;vrf;axmif?h r&rf;uke;f NrKd Ue,f/
zkef;- 652799? 653353? 653363? 653424? 653422/

ESvkH;aoG;aMumusOf;a&m*g
a0'em&Sifrsm;twGuf ECP
ukxHk;
ok c txl ; uk a q;cef ;
okcrSwfwkdifteD;? &efukef-tif;
pdefvrf;/ zkef; - 534074/
csrf ; arw m txl ; uk aq;cef ;
171^1-27vrf;? 80-81 vrf;
Mum;/ zkef; -02-64392/

Kembangan Radiant

365^367? Akv
d af tmifausmv
f rf;
txuf(IHBC) ausmufww
H m;/
zkef; - 392955? 392590? 389824
Laser Face

16 (u)? tif;,m;&dyfom? urm

at;/ zkef; - 664972? 653425/
Asia Pacific

81? urmat;bk&m;vrf;? A[ef;/

zkef; - 548022/
jrif h t if q ef ; - 444? yxrxyf ?
a&TbkHomvrf;? zkef; - 382247/

tcrJUukoEdkifonfU aq;cef;rsm;
Muslim Free Dispensary &
Medical Relief Society

196^200 r[mAE K vyef ; NcH v rf ; ?

ausmufww
H m;NrKd Ue,f/ zke;f -376648/
NrdKUawmfaq;cef; (rsufpdtcrJh)
usKduf0kdif;bk&m;vrf;ESifh tif;pdefvrf;
axmifh? r&rf;ukef;/ zkef; - 651892 ?
651893/
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wmarGav;oH vrf;teD;/ zke;f - 541493/
ZD0dw'ge oHCmhaq;kH - trSw(f 38)?
udk,fhrif;udk,fcsif;vrf;? A[ef;/ zkef;545782? 541795? 557733/
ESif;qDukef;bkd;bGm;&dyfomaq;kH
trS w f ( 21)? ur m at;apwD v rf ; ?
A[ef;/ zke;f -541796? 541797/
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xef;awm ausmif;wkduf? ykdufusKH;&yf?
csrf;at; ompHNrdKUe,f? rEav;NrdKU/
02-68966
ta0;ajy;^uk e f p nf t oif ; tcrJ h
aq;cef; - c^23? ca&vrf; (tmkPf
OD;um;*dwftay:xyf)? bk&ihfaemif/
0931 289936

tkd;? taMum?
tqpf vlemrsm;twGuf
txl;ukaq;cef; um,ukorI
(Physiotherapy)

1/ a&Te'Dtxl;ukaq;cef;
trSwf 333? a&TbkHomtxuf
vrf;? &efukef/ zkef; - 386851
2/ ukrkj'm
trSwf 144? prf;acsmif;vrf;?
&efukef/ zkef; - 510758
3/ a&TjcaoFh
trSwf 111? vomvrf;? vom
&Jpcef;a&SU? &efukef/ zkef; - 395544?
09-73013144
4/ Mother's Care
trSwf 33-89 vrf;? uefawmf
uav;/ zkef; - 394957
5/ Royal Oasis (Physiotherapy

tdrfwkdif&ma&muf olemjyK 0efaqmifrI

(&efukef)

& Rehabilitation Unit)

wkduf A? 003 AB ajrnDxyf?
,kZe Highway Complex? urm&Gw/f

Keen Cie Health Care Services

ykvu
J eG 'f ?dk C-(G-1)01/02/11? urmat;

zkef; - 09 430 65075

bk&m;vrf;?A[ef;/ zke;f -0173076404?

01-557448 Ext: 899
ON CALL CLINIC

trSwf 330? tcef; 208? &efukef

tifwmae&Sife,f[dkw,f? tvHkvrf;?
'*H/k zke;f - 216466? 09 730 96668?
09 730 79167

atmufqD*sif a&mif;? iSm;

GEC -

trSwf 183^185 vrf;

rawmfvrf;? aq;kBH u;D ? ta&;ay:a&SU/
zkef; - 243519/
trS w f 4 ? acrm0wD v rf ; ?
r^Ouvmaq;kaH &SU/ zke;f - 09-5017308? 09-516- 1086