Yes, it’s finally here! P90X2 has arrived and we’ve been through the P90X2 Nutrition Guide to try and provide you with the same resources we did in the Original P90X Nutrition Guide Made Easy post. The good news for those of you that have done the P90X diet is that the P90X2 diet is very similar. We still have a three Phased plan that increases carb intake as your workouts increase in intensity. We still have the same basic “Level” ranges of caloric intake. However, just like the P90X2 workout has evolved, the P90X2 Nutrition Guide has also evolved. There are now three different plans: (1) Standard; (2) Vegan and (3) Grain Free. In addition, the calorie calculator is much more accurate and customizable to the individual doing the P90X2 workout program. We’ve created a spreadsheet (see below) that will help you calculate your calories, customize the Level/Phase to you and provide you with a daily tracker for your intake under the P90X2 Portion Approach. As always, please do not hesitate to send us an email by CLICKING HERE. In addition, check out our Free Fitness Coaching program.
Yes, it’s finally here! P90X2 has arrived and we’ve been through the P90X2 Nutrition Guide to try and provide you with the same resources we did in the Original P90X Nutrition Guide Made Easy post. The good news for those of you that have done the P90X diet is that the P90X2 diet is very similar. We still have a three Phased plan that increases carb intake as your workouts increase in intensity. We still have the same basic “Level” ranges of caloric intake. However, just like the P90X2 workout has evolved, the P90X2 Nutrition Guide has also evolved. There are now three different plans: (1) Standard; (2) Vegan and (3) Grain Free. In addition, the calorie calculator is much more accurate and customizable to the individual doing the P90X2 workout program. We’ve created a spreadsheet (see below) that will help you calculate your calories, customize the Level/Phase to you and provide you with a daily tracker for your intake under the P90X2 Portion Approach. As always, please do not hesitate to send us an email by CLICKING HERE. In addition, check out our Free Fitness Coaching program.
Yes, it’s finally here! P90X2 has arrived and we’ve been through the P90X2 Nutrition Guide to try and provide you with the same resources we did in the Original P90X Nutrition Guide Made Easy post. The good news for those of you that have done the P90X diet is that the P90X2 diet is very similar. We still have a three Phased plan that increases carb intake as your workouts increase in intensity. We still have the same basic “Level” ranges of caloric intake. However, just like the P90X2 workout has evolved, the P90X2 Nutrition Guide has also evolved. There are now three different plans: (1) Standard; (2) Vegan and (3) Grain Free. In addition, the calorie calculator is much more accurate and customizable to the individual doing the P90X2 workout program. We’ve created a spreadsheet (see below) that will help you calculate your calories, customize the Level/Phase to you and provide you with a daily tracker for your intake under the P90X2 Portion Approach. As always, please do not hesitate to send us an email by CLICKING HERE. In addition, check out our Free Fitness Coaching program.