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Newly created simple, structured way to ask for and receive what you deserve in all areas of your

life.
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Combination of:
Allergies Trauma Muscle testing States of consciousness

There is a part of my being that already knows how to easily integrate Ask & Receive into my practice and my life with excellent results. That part of my being is willing to inform the rest of me now. It is doing so now with grace and ease. My mind, body and spirit are receiving this information. The information transfer is now complete.
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Higher States have the answer Ask & Receive is a way to access higher states knowledge Power of the Word Trauma creates limiting beliefs that run us Ask & Receive heals and releases the traumas and the resulting limiting beliefs
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Unhook past traumas and limiting beliefs from your current reality
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Our bodies are always acting to the best of their ability to promote our health Mistakes happen which are maintained because parts of our being either dont know that it is harming the body or because they dont know how to help in a more congruent way.

We are much bigger than we think we are.

There is a part of our larger being that is already aware of all of our aspects.
There is a part of our larger being that already knows what mistakes have been made and is capable of fixing them.
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This aspect of our being has the knowledge but generally wont act unless specifically asked.
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We are confirming that the transfer is occurring.

We are asking that it be done with grace and ease.


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All necessary parts of self need to receive the information in order for it to be acted upon.

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Completion can be instantaneous or can take minutes to days


Timing can be tested for with MT

Problem resolution is not necessarily the same as information transfer and can take longer.
Timing of problem resolution can also be tested for with MT
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If the information transfer is complete then this post test should be positive. If it is not you can test for the timing of when it will.
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1. Identify what you want. 2. Believe it is possible to have what you want. 3. Realize you deserve to have what you want. 4. Receive what you want from that part of your Being that knows how to give it to you.
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ORIGINAL STATEMENT: There are parts of my being that already know how to _____. Those parts of my being are willing to inform the rest of me now. My mind, body and spirit are receiving the information. Information transfer is now complete. REPEAT ORIGINAL STATEMENT AND TEST FOR: I deserve to It is safe to It is possible to
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1. Muscle Testing. 2. Felt Sense. 3. Subjective Units of Distress (Suds).

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A & R establishes communication between various disparate parts of our being. Many parts of our being dont have language. Many parts of our being are not readily available to the conscious mind. These techniques can be used to access these parts and establish simple but effective communication.
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To Assess Alignment with Desire

If not in Alignment, Determine if Trauma is Blocking


If Trauma, Identify Age, Trauma, Emotion and Resetting Limiting Belief. After A&R Treatment, Re-Assess Alignment with Goal. 17

Feelings exist within the body and are associated with thoughts and beliefs.
These feelings go beyond conscious understanding and carry meanings which can be completely unconscious.

These feelings can be a sensitive indicator of treatment success. When feelings are shifted it leads not only to feeling change but also changes in belief and in what the feeling represented to the individual.
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Say: Say:

My name is ____________ My name is Ben Franklin

Strong Weak

Think: of something wonderful Think: of something terrible Think: of someone you love Think: of someone who upsets you Say: Say: yes no

Strong
Weak Strong

Weak
Strong Weak
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State affirmation and muscle test.


If strong, you are already in congruence with the statement. If weak, you are not in resonance with your desire and can proceed to do A&R Protocol.

Pre test: My body knows how to (state what you want) or Touch place of problem 1. There is a part of my being that already know how to ____________. 2. That part of my being is willing to inform the rest of me now. 3. It is doing so now with grace and ease. 4. My mind, body and spirit are receiving the information. 5. The information transfer is now complete. Post test: My body knows how to (state what you want) or Touch the place of the problem.
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Healing with A & R can be blocked by the same things as other energy treatments
Unforgiveness Safety Concerns Believability Concerns Secondary Gain Issues Capability Concerns

These can all be tested for and treated as their own issue with A & R

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There is a TRAUMA blocking this treatment. There is a LIMITING BELIEF blocking this treatment.
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Muscle test:
There is a trauma blocking this treatment.

If strong:
Use muscle testing to identify the trauma or emotional situation by muscle testing at what age it occurred. Test each age period one at a time until the muscle testing indicates weakness. Test: Conception, 1st Trimester, 2nd Trimester, 3rd Trimester, Birth, Birth to 10 yrs.,10 to 20yrs., 20 to 30 yrs., etc. up to current age. Test to determine the exact age of trauma from the identified time period.

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Discuss what was going on at that age. Use A&R Steps 1-5 to treat the emotion and/or the traumatic situation at that age. For example: I no longer need to be ____ (traumatized, sad, angry, grieved, guilty, etc.) like I was when I was ___ and ______ happened. I no longer need to let my ___ year old _____ (trauma, negative event or emotions) run my life. Now proceed to the Post Test and muscle test the original issue. Continue rounds of A&R until finished.

Muscle test, There is a limiting belief blocking this treatment. If strong, use muscle testing to identify the limiting belief.

We have found that the most common limiting beliefs are: Safety, Possibility, Deserving, Identity, Permission, and Loyalty.

It is safe to I deserve to

It is possible to
I am a good person if I I keep my identity if I I remain loyal to if I I get support from others if I
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It is safe for me to heal and release this___ (or state a positive affirmation.) It is possible for me to heal and release this___ (or state a positive affirmation.) I deserve to heal and release this ___ (or state a positive affirmation.) I am a good person if I heal and release this ___ (or state a positive affirmation.) I keep my identity if I heal and release this ___ (or state a positive affirmation.) I am loyal to___ if I heal and release this ___ (or state a positive affirmation.) I get support from others if I heal and release this ___ (or state a positive affirmation.) I give myself permission to heal and release this ___ (or state a positive affirmation.) Use A&R Steps 1-5 to treat the above statements that test weak.

Any limiting beliefs that are determined to be an issue can be treated with Ask & Receive.

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Use same protocol for any physical issue.


Assess statement of goal. There is a trauma blocking this goal. Identify blocking trauma and resulting emotions. Use A&R for blocking trauma and resulting emotions. Re-assess statement of goal. Do A&R for statement of goal. Add limiting beliefs to statement of goal.
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I no longer need to feel ______ like I did when _______. I no longer need to let my (emotion/age) run my life.

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As with other energy therapies, a subjective Units of Distress scale can be another sensitive indicator for treatment success. SUDS is especially useful for situations involving negative emotions.
The emotion is given a rating, treatment is provided and a new rating is given. This allows the client and practitioner to gauge the success of treatment and focus the intervention.
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Part of my Being
Includes:
Higher Self Higher Power Unconscious
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Safety Deservingness Possibility Keep your identity


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It is good for me to It is a benefit for me to I give myself permission to

Others support me to
It is safe for others for me to I am a good person if I I remain loyal to if I I get support from others if I
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The Felt Sense uses the sensations which arise during treatment as the target for treatment. We assume that there is meaning embedded in the sensation which needs to be honored.

If the sensation is negative we ask for healing for the sensation and what it represents.
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Our pain or negative symptoms are actually our selfs way of attempting to communicate with us.

We just have to learn to listen in a different way, or to ask the parts to communicate in a different way.
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Every feeling, thought, sight or sound carries associated meaning. Every experience is an expression of your own unconscious.
The pain in your leg is trying to tell you something. The anxiety in your chest is trying to tell you something. The flash of an image in your mind is trying to tell you something. The word or phrase in your head is trying to tell you something.
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Think of something you want to change.


Feeling, thought, belief, experience.

Make the statement:


My body knows how to heal and release this ___.

Now pay attention to your body.


Does it feel true? Do you get a feeling in your chest or heart? Do you have a thought or inner dialogue? Do you have a flash of an image?
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Your body doesnt yet know how to give it to you .

You want conflicting things.


You hold conflicting beliefs about having it. This information will be embedded in the sensations you experience after making the test statements.

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If the statement doesnt feel true do the full A&R protocol. After treatment make the test statement again, and again notice any sensations that arise.

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If there is a sensation or limiting thought that you become aware of, make this the subject of treatment.

In this case use a slightly different first statement.


There is a part of my being that already knows how to heal and release this sensation and all that it represents and all of its roots.

After completing A&R on the sensation, retest the pretest.


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Each time you make the test statement, experience your body sensations and target them with A&R.

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If either the target of treatment, or the sensations are not shifting then treat that.
There is a part of my being that already knows how to heal and release this block and what it represents.

Now go back and begin again with the original test statement.
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In this way you feel your way forward through an issue while keeping yourself open to the often nonverbal communication of different aspects of self involved. Chasing the Sensations

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PRE TEST a. My body knows how to ___ (state what you want) or b. Notice a physical symptom or sensation. 1. There is a part of my being that already knows how to ______ (and what it represents). 2. That part of my being is willing to inform the rest of me now. 3. It is doing so now with grace and ease. 4. My mind, body and spirit are receiving this information. 5. Information transfer is now complete. POST TEST a. My body knows how to ___ (state what you want) or b. Notice a physical symptom or sensation. Felt Sense: If positive or neutral, you are in congruence. If you become aware of a feeling that the statement is untrue or a novel sensation, do A&R Step 1 with this as the issue.
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Look for communication on the pre and post test statements. In general we dont look for communication during the treatment phase because the shifts which accompany treatment can be easily misinterpreted.

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It is sometimes not enough to only ask for relief of the negative. Having relief from the negative is a great first step, then ask for the presence of the positive.
My body knows how to heal and release my fear of driving over bridges. Becomes My body knows how to feel comfortable, safe and content when I am driving over bridges.
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Pain Arthritis / Headache / Back Pain Brain Fog Fatigue Neurologic Symptoms Sleeping Allergic Reactions Stop Cravings
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ALLERGIES My body knows how to handle (substance) and still feel safe and comfortable. My body knows how to heal and release my fear of (substance). I no longer need to have an immune system reaction to (substance), I am safe. INFECTIONS My body know how to identify and eliminate (this infection) in my system. PAIN My body know how to heal and release (this pain) and all it represents.
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TRAUMA My body knows how to heal and release (this trauma) and all it represents. My body knows that (this trauma) is over. NEGATIVE BELIEFS My body know how to heal and release (this belief). My body knows how to heal and release (this belief) that Im not good enough. NEGATIVE FEELINGS My body know how to heal and release (this feeling). My body knows how to heal and release (this sadness) in my heart.
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Lisa G. 53 years old


Presented with:
1. RSD Reflex sympathetic dystrophy for 30 years used scooter to walk 2. MCS Multiple chemical sensitivities 20 years Ray clinic in Texas 3 months $100,000 3. Small Fiber Neuropathy Recent unable to watch TV, Movie theater, DVD, Computer 4. Shingles 53 5. Exposure to Scabies on Husband

There is a part of my being that already knows how to smell a smell and still feel safe.

There is a part of my being that already knows how my limbic system can smell a smell and still feel safe and comfortable.
There is part of my being that already knows how my amygadala can smell a smell and still feel safe and comfortable. There is a part of my being that already knows that a smell is just a smell, it cant hurt me.

Now able to go to church, movie theaters, plays and even Macys.

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There is a part of my being that already knows how to have my nerves properly communicate information from my ears to my brain. There is part of my being that already knows how to have my brain let go of information because it knows I am safe.

Able to watch DVDs and go to movie theater.

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There is part of my being that already knows how to vibrate at 418 KHZ in order to eliminate the shingles virus from my body Shingles healed on outside faster than doctor had seen. There is a part of my being that already knows how my thoracic 6 nerve can stop firing randomly. There is part of my being that already knows how to heal the shingles inside my body like it healed the shingles on the outside of my body. All shingles pain is gone. On a recent trip to Chicago, she was able to walk 3 miles. She did 56 not even take her scooter out of her car.

Shingles 418 KHZ

Epstein Barr Virus 380 and 375 KHZ


Tuberculosis 432 KHZ Staphylococcus Aureus 378 and 381 KHZ Streptococcus Mitis 318 KHZ
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There is a part of my being that already knows that my True Self is indestructible and can never be harmed. That part of my being is willing to inform the rest of me now. It is doing so now with grace and ease. My mind, body and spirit are receiving this information. The information transfer is now complete.
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Find us at www.AskandReceive.org Available: Manual, CDs, and DVD demonstrations as well as further contact information and web resources.
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Sandi Radomski, ND, LCSW allergyantidotes@verizon.net Tom Altaffer, LCSW Taltaffer@comcast.net Pam Michel Altaffer, LCSW Paltaffer@comcast.net
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