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THURSDAY
5:15-6:30 Spinning Jim
FRIDAY
SATURDAY
9:00-10:00 Spinning Cim/Cori/Jennifer 10:15-11:00 Zumba Fitness JoLynn
SUNDAY
AM Classes
8:00-8:50 Yoga - Gentle Jean 10:10-10:55 SilverSneakers Classic Jean/Danielle 12:10-12:40 Core Danielle
12:10-12:40
Simply Stretching
Danielle
PM Classes
5:15-6:00 Pilates Jean 6:10-7:00 Yoga Jean 7:10-8:10 Zumba Fitness Kathy
Updates & Changes: *12 week participants Remember the most check-ins wins a prize, so the more your here the better all around. This officially ends on December 20th. *Room in Use - means there is paid group training going on. * TRX training w/ Jean - Will be held the first 3 Wednesdays in December as we are closed for Christmas & New Years Day. All are welcome, but space is limited so hurry. $7 per session or $15 paid in advance for all 3 days. *Deep Stretch Yoga: Thursday morning the 12th, and Monday the 30th morning and evening. *Bonus weekend workout Through December 14th.
NOON