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Repairing the broken mirror (Manual) 1



REPAIRING
THE
BROKEN
MIRROR:
A
THEORETICAL
DANCE/MOVEMENT


THERAPY
MANUAL
FOR
THE
TREATMENT
OF
WOMEN
WITH
BULIMIA


by


Ariele
L.
Riboh


©
2009
Ariele
L.
Riboh












Pocket
Manual


October
2009


Repairing the broken mirror (Manual) 2


TABLE OF CONTENTS

LIST OF TABLES.………………………………………………………………………..3

Chapter

1. Introduction……………………………………………………………………4

2. Eating disorder fundamentals…………………………………………………7

3. Etiology………………………………………………………………………..9

4. Eating disorder symptoms……………………………………………………11

5. Diagnosis……………………………………………………………………..13

6. DMT treatment themes………………………………………………………14

7. DMT treatment goals………………………………………………………...16

8. Specific movement interventions…………………………………………….18

9. Monitoring
DMT
intervention
results………………………………………………….25


10. Conclusion…………………………………………………………………………………………26


Recommended
reading..……………………………………………………………………………………..28


Bibliography……………………………………………………………………………..30
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List
of
Tables


Figure 1. Roadmap

Table 1. Emerging
themes
in
the
treatment
of
women
with
Bulimia
nervosa 

Table 2. Therapeutic goals

Table 3. Specific movement interventions


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Introduction

The rising incidence of eating disorders, among which bulimia nervosa (BN), and

the difficulty of treating this complex illness, have prompted the use of new therapies

such as DMT to address critical mind-body integration issues not easily dealt with by

other medical and psychological treatments.

To promote the use and credibility of this relatively young discipline, it was

judged useful to provide a structured consolidation of key knowledge and best practices

that would help guide dmts engaging in the treatment of women with BN.

The aim of the pilot manual is to help provide the framework for the therapeutic

use of DMT and is open to further enrichment by the DMT community and BN

specialists. The author does not claim for this manual to be exhaustive but supports its

role as a base for further exploration.

To facilitate the practical use of this pilot manual, the contents are organized to

mirror the normal therapeutic process, from knowledge acquisition to DMT

implementation and effectiveness assessment.

This outline is summarized in the road map diagram Figure. 1. For each step of

the process, the key elements have been summarized to serve as a guide for further work

specific to each dmt’s objectives and patient needs.

As a complex, multi-factorial illness, BN requires treatment contributions by

other medical professionals. The consultation and/or coordination steps with these

professionals have been included (right side of diagram). This and other quality assurance

suggestions are expected to reinforce the effectiveness of the dmts’ own interventions.
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Figure 1

Road map

Eating Disorder Etiology

Symptoms

DMT Diagnosis
Medical,
Psychiatric &
Nutrition input

Enquire Observe Test/monitor

- Patient personal, - Symptoms - Movement


family and social - Movement characteristics
history characteristics - Transference
- Significant life - Psychological - Countertransference
events/trauma behavior
- Social behavior

Formalize and document cumulative observations

Themes emerging in treatment (cf. full list Table 1)

Mother-infant Trauma Mind-body Validate selected


Relationship connection themes with other
professionals
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Derive Therapeutic Goals (cf. full list Table 2)

Develop Develop positive Increase body


Autonomy coping mechanisms awareness

Movement Interventions (cf. full list Table 3)

Flocking Exploration of polar Self-massage - Ensure compatibility


Opposites with interventions of
other treating
professionals.
- Integrate pertinent
environmental
variables (group or
individual setting,
music, props, etc.
Monitoring results/consequences

- Check coherence
with other treatment
specialists
- Secure external
review
Therapy Effectiveness Patient-Therapist Interaction

- Patient observations and feedback - Assess trust status


- Treatment progress - Evaluate transference and
- Analyze potential risks and issues countertransference
- Determine need for additional
investigation /diagnosis

Adjust
and
pursue
 






Implement
therapist self-care


Treatment
Repairing the broken mirror (Manual) 7



Eating Disorder Fundamentals

To understand the complex etiology of eating disorders as well as their mental

and physical effects for the practice of DMT, clear definitions are needed. The three

following definitions provide a comprehensive summary of the most important elements

concerning eating disorders

According to Krantz (1999), “Eating disorders refer to disturbances of eating

behaviors and body-image distortions with underlying psychodynamic, cultural, and

gender conflicts” (p. 82).

Davis (2009) defines eating disorders as primarily psychological disorders where,

“food and eating are symbolized or given meaning beyond ordinary nourishment and

consumption and because, as food and eating is symbolized, a variety of medical,

psychological and social problems are created” (p. 36).

Eating disorders comprise two major subtypes, anorexia nervosa and bulimia

nervosa (BN). Anorexia nervosa is defined as “a refusal to maintain a minimally normal

body weight” (DSM-IV-TR, 2000, p. 583). It is divided into two subtypes: restrictive and

binge-eating/purging type. As the focus of this pilot manual is on BN, no further

discussion of anorexia is included.

The DSM-IV-TR (2000) text revision, defines BN as “repeated episodes of binge

eating followed by inappropriate compensatory behaviors” (p. 583). A binge is defined

as, “eating in a discrete period of time an amount of food that is definitely larger than

most individuals would eat under similar consequences” (p. 589). Binging behavior is

characteristically done in secrecy and is associated with intense feelings of shame and

guilt. The DSM-IV-TR (2000) text revision states that binging is “typically triggered by
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dysphoric mood states, interpersonal stressors, intense hunger following dietary restraint,

or feelings related to body weight, body shape and food” (p. 590). This behavior is

utilized as a means of self-regulation and provides temporary relief for the person. It is

thought that often during these phases of binge and purge the person enters into a

dissociative state that is subsequently felt as an utter loss of control. To compensate for

this loss of control, many engage in compensatory behaviors known as purging. The most

common means of purging is by self-induced vomiting. Some 80% to 90 % of people

with bulimia use this method of purging. Bulimia nervosa is also divided into purging

and non-purging types. However, the two are very similar in their psychological

development and symptomology. Other disordered behaviors are also used to compensate

for binging behavior and to prevent weight gain. Such behaviors include abuse of

laxatives and diuretics, excessive exercise, fasting between binges, and so forth.

Associated with this symptomology, people suffering from bulimia nervosa often suffer

from depressed mood states and present symptoms fulfilling the criteria for mood

disorders, anxiety disorders, and personality disorders.


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Etiology

Eating disorders are complex disorders that affect individuals mentally and

physically. According to current knowledge, the most prevalent medical hypotheses of

etiology are:

- Genetic predispositions

- Neurobiological vulnerabilities (neuropeptide dysfunction in neuron message

transmission, hormonal dysregulation, appetite control disturbances related to

serotonin fluctuations)

- Brain abnormalities

Although these factors are not directly actionable by DMT practices, it is

important that this knowledge be taken into account to insure compatibility of DMT

interventions with other medical treatments.

Current psychological research demonstrates the critical role of the mother infant

relationship and how impingement and mismatches in this relationship can greatly affect

normal child development and potentially lead to the development of BN. Examples of

these are:

- Deficit or trauma in nurturance from primary caregivers within the family

environment

- Non-negotiation of critical stages of separation-individuation

- Development of unsecure, avoidant, and ambiguous attachment patterns

- Underdeveloped sense of self and body self

- Negative self-worth perception

- Distorted body image


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- Lack of adequate coping mechanisms

- Limited self-awareness

- Difficulties with self-regulation (emotions and physical sensations)

These issues are central to the psychological development of the child and are

often translated into future eating and behavioral disorders.

Another compounding factor is trauma from:

- Childhood sexual abuse

- Physical abuse

- Mental/verbal abuse

Trauma can be considered either a causal or an aggravating factor in the development of

eating disorders.

Cultural and societal influences can also play a significant role in the development

and maintenance of eating disorders. In particular influence from the media and the body-

care industry, which impose standards and pervasive stimuli (advertisements, body care

products, dieting products, etc.) that are not necessarily consistent with one’s body make-

up and psychological dispositions.


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Eating Disorder Symptoms

The intermingling of multiple mental and physiological causes in this illness is

reflected in a variety of symptoms, which can be clustered as follows:

Body related elements

- Distorted body image/self-perception

- Negative feelings about body shape and weight

- Specific body tensions

- Inhibited movement range/vocabulary

- Reactivity to touch

Self-worth issues

-Negative self-worth perception

-Feelings of inadequacy

- Sense of failure

Relationship to food and eating

- Binge and purge behavior (excessive eating followed by self induced vomiting, use of

laxatives, diuretics, generally done in hiding)

- Inability to differentiate hunger from satiety

- Excessive dieting episodes

Sexuality

- Hyper/hypo sexuality

- Anxiety around sexuality


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Mood

- Dysphoric mood states

- Aggression/anger

- Depression

- Anxiety

Social Relationships

- Difficulty forming interpersonal relationships

- Social isolation

- Reduced eye contact

Self-Regulation

- Impulsive behavior

- Psychomotor agitation episodes

- Poor frustration tolerance

- Poor coping mechanisms (difficulty tolerating intense emotions and feelings)

- Excessive exercising
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Diagnosis

As summarized in the roadmap diagram Fig. 1, the diagnostic methodology can be

subdivided into three steps of input gathering and analysis. Namely:

1) Inquire about the patient’s background in relation to the occurrence of the illness.

Similarly investigate the family and social context as well as significant events

(e.g. trauma) that can explain the emergence or maintenance of the illness.

2) Observe, in the appropriate settings, the symptoms associated with the

psychological, physical and social behaviors.

3) Perform tests chosen by the dmt in order to reveal symptoms, which cannot

readily be identified without action and challenges. For example engaging the

patient into a body expression exercise or organizing specific interactions with the

therapist can help assess transference and countertransference patterns which

would further clarify the diagnosis.

To enrich and validate the dmt’s diagnosis for this multi-factorial illness, it is

appropriate to share views with psychiatric, medical and nutrition professionals and to

formalize a coherent diagnosis from which respective interventions will be derived.

 
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DMT treatment themes

From the analysis of BN etiology, diagnoses and the survey of experienced DMT

therapists, the most significant themes that emerge in the treatment process of women

with BN have been compiled in table 1. These themes have been categorized in general

themes and the corresponding specific themes.

Table 1

Emerging themes in the treatment of women with Bulimia nervosa

General themes in treatment Specific themes

1. Mother-infant -Patient starvation for care and affection

relationship and personal -Poor ego strength as manifested by a need for self-

development validation through others

- False-self

2. Trauma - Reenactments of trauma

- Difficulty with touch

3. Mind-body connection - Mind-body disconnection

- Lack of body awareness

- Difficulty understanding internal signals

4. Body-image - Body image distortion

- Dissatisfaction with own body

- Unclear body boundaries


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General themes Specific themes

5. Self-worth - Low self-esteem

- Feelings of inadequacy

- Sense of failure

- Shame

- Guilt

6. Mood - Depression

- Anxiety

- Anger/ aggression

7. Self-regulation - Loss of control/need for control

- Search for relief through binge/purge behaviors

- Inadequate coping mechanisms

8. Relationship to food and - Emotional eating

eating - Disrupted eating patterns

9. Social relationships - Social isolation

- Difficulty forming relationships

- Secrecy

10. Sexuality - Avoidance

- Anxiety/fears

- Hypo or hyper sexuality


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DMT treatment goals

The themes illustrated previously can serve as a guide to identify specific themes

for each patient and the corresponding therapeutic goals. The most meaningful

therapeutic goals identified through the study are listed in table 2.

Table 2

Therapeutic goals

General themes in treatment Therapeutic Goals

1. Mother-infant - Develop sense of autonomy/ self-differentiation

relationship and personal - Renegotiate stagnations of separation-individuation

development - Promote impetus to move forward with self-development

- Develop alternative secure attachments

- Development of authentic self

2. Trauma - Safe processing of traumatic material

3. Mind-body connection - Foster mind-body integration

- Develop sense of psychological and body self

- Regenerate body’s potential to move

- Develop/increase ability to express self through

movement

- Develop capacity to symbolize and play

- Improve overall body awareness


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General Themes in Therapeutic Goals

Treatment

4. Body-image - Decrease of body-distortion

- Clarification of body boundaries

- Development of stable body image

5. Self-worth - Foster positive self-esteem

6. Mood - Decrease depression

- Reduce level of anxiety

- Increase movement vocabulary

7. Self-regulation - Develop capacity for self-nurturance

- Development of positive coping mechanisms

- Provide alternatives to binge/purge behaviors

- Releasing body tensions/stress

- Increase ability to express emotions safely through

movement

8. Relationship to food - Understand and manage emotional eating

9. Social relationships - Develop trusting relationship with therapist

- Decrease social isolation

- Develop improved social skills

10. Sexuality - Increase patient comfort with own sexuality


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Specific movement interventions

Specific movement interventions gathered from the literature review and those

recommended by experienced therapists, through the survey, have been classified in table

3 and are matched with the most relevant therapeutic goal.

Understandably, these movement intervention examples are not exhaustive or

exclusively limited to one therapeutic goal. It is up to the dmt’s judgment and creativity

to apply these movement interventions to other relevant therapeutic goals.

For some of the therapeutic goals listed, recommended movement interventions

were rather limited. This highlights the need for further research and a more extensive

survey of experienced therapists to enrich treatment options and to complete this first

pilot manual.

Table 3

Specific movement interventions

Therapeutic Goals Specific Movement Interventions


- Decrease social isolation - In group setting, movement synchronization through use

of rhythm can foster a sense of relatedness, identification

and belonging to a group.

- Use of imitative walking. Patient(s) adopt each other’s

walk pattern.

- Increase patient comfort - Self-massage

with own sexuality - In group setting, if appropriate trusting relationships

have been established, patients can give each other foot or


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shoulder rubs.

Therapeutic Goals Specific Movement Interventions


- Develop sense of - Utilizing Chacian circle concept, pass leadership from

autonomy/self- patient to patient.

differentiation - Use of conga lines, alternating leaders

- Flocking

- Renegotiate stagnations of - Seated mirroring with therapist as leader (reminiscent of

separation individuation early pre-ambulatory tie) (Krueger and Schoefield).

process/ Promote impetus to - Patient led mirroring

move forward with self- - “Facing the mirror” (Krueger and Schofield): patients

development move facing a mirror (this simulates the practicing sub-

phase of separation-individuation process)

- Develop alternative secure - Use of mirroring and moving in synchrony with patient

attachments to show empathy and give patient experience of being

understood and accepted

- Development of authentic - Movement improvisation by patient as means of

self awakening the unconscious

- Use of authentic movement technique by patient as

means of discovering own unconscious process

- Processing of traumatic

material safely

- Regenerate body’s - Improvisation

potential to move
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Therapeutic Goals Specific Movement Interventions
- Mind-body integration - Use of Bartenieff fundamentals

- Mobilization (Evans): encourage self-created movements

that reconnect movement and feelings.

- Functional technique (Evans): targeted movement

exercises aimed at supporting psychological shifts.

- Develop capacity to - The use of props such as balls, parachutes, scarves, etc

symbolize and play can facilitate the development of play

- Clarification of body - Self touch

boundaries - Self-massage

- Exploring personal space defined with a rope. This is

used as a metaphorical delimitation. One can remain alone

in this space or invite others in.

- In pairs, one person stands still and the other slowly

advances till the standing person asks them to stop. This

is an exploration of comfort with distances between self

and others.

- Increase/foster positive - Leadership activities such as conga lines, flocking and

self-esteem so on.

- Decrease depression

- Provide alternatives to - cf. self-regulation interventions.

binge/purge behavior


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Therapeutic Goals Specific Movement Interventions
- Development of stable - “Mirror image” (Totenbier): the patient is asked to

body image imagine looking at herself in a mirror then progressively

imagines looking at herself from different angles. She then

moves to the examination of her body as a whole unit.

Next, she is asked to hold out her right hand and examine

it from various angles. This is then repeated with the other

arm, legs, torso, neck and head. Again she is asked to

view her mirror image as a whole unit and not as

fragments. This is followed by a discussion of feelings,

associations, and so on that emerged during the activity.

- Reduce levels of anxiety -Relaxation techniques (e.g. stretching, vigorous shaking,

self-massage)

- Simple breathing techniques

- Progressive relaxation

- Guided imagery

- Increase ability to express - Physicalization (Evans), which consists of transforming

emotions safely through an experience into actions with feelings.

movement

- Understand emotional - Improvisation around topics related to eating

eating



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Therapeutic Goals Specific Movement Interventions
- Decrease body-distortion - “Bigger than life” intervention by Stark et al. (1989).

Utilizing music, patients are asked to focus a part of their

body that they dislike, then dance with the image of it

getting bigger and bigger. At the end of the intervention,

the patients are asked to strip that image off and place it in

a pile in the middle of the room, symbolically removing

the negative image from themselves.

- Have patient place 2 chairs side by side at the distance

they believe represents their body width. Then ask them to

stand between them and assess the dimensional difference

between perception and reality.

- Increase movement - Improvisation: the process of free association of

vocabulary movements

- Authentic movement with therapist as witness

- Working in groups, patients can pick up movement from

others.

- Mobilization (Evans): encourages self-created,

spontaneous movement exploration and the reconnection

of movement with feelings.

- Develop improved social - Rehearsal of social situations through movement with

skills therapist or peers


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Therapeutic Goals Specific Movement Interventions
- Improve overall body - Self-massage

awareness - Breath work (e.g. any form of deep breathing)

- Touching body with objects that have different tactile

properties

- Pressing body parts against different surfaces

- Exploration of posture

- Body-focusing (Dosamantes-Alperson):

patients are first led through a relaxation sequence, then

they are ask to gauge levels of comfort and discomfort in

this state.

- Develop capacity for self - Use of fabrics to wrap around body

nurturance - In group setting, sitting back to back in pairs and rocking

to music

- In circle, holding hands and rocking/swaying to music

- Development of positive - Exploration of polar opposites (e.g. push/pull,

coping mechanisms and open/close) and the gradual transition between the two

ability to self-regulate opposites. The patient is asked to notice feelings and

sensations emerging during this process.

- The use of props: pillows, punching bags, balls,

parachutes, etc. can provide a less threatening way to

release emotions such as anger.


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Therapeutic Goals Specific Movement Interventions
- Development of positive - Exploration of polar opposites (e.g. push/pull,

coping mechanisms and open/close) and the gradual transition between the two

ability to self-regulate opposites is supported by the therapist. The patient is

asked to notice feelings and sensations that occur during

this process.

- The use of props such as pillows, punching bags, balls,

parachutes, etc. can be helpful in providing a less

threatening way of releasing emotions such as anger.

- Releasing body - Relaxation techniques

tensions/stress - Breathing and identification of areas of tension with

progressive release (e.g. body scan).

- “Full Breathing”: technique using the image of three-

dimensional breathing.

- Develop trusting - The use of mirroring or moving in synchrony with others

relationship with therapist can be effective.

and peers * People with BN are very self-conscious and mirroring

must be done carefully so that the patient does not feel

mocked.

- “Trust falls”: patients let themselves fall backwards into

a parachute held by the group or into the arms of the

therapist or a peer.


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Monitoring DMT intervention results

DMT is clearly a dynamic process, during which the therapist further discovers

the patient and her response to the chosen interventions. For this result-monitoring phase,

a well-planned methodology and formal documentation of the conclusions are

recommended.

The assessment of therapy effectiveness ought to include patient feedback,

treatment progress and illness relief, emerging issues or risks and the need for further

diagnosis.

The evaluation of the patient-therapist relationship ought to cover the level of

trust established and the transference/countertransference outcomes emerging from their

interaction.

To complement the evaluation of intervention effectiveness and patient-therapist

relationship, input from external reviewers (e.g. supervision) and other professionals

contributing treatment would be beneficial.

The conclusions of these evaluations can then be exploited to fine-tune the patient

treatment and to address the therapist’s need for self-care.


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Conclusion

With the hope that this pilot manual would contribute to greater use and

effectiveness of DMT for BN treatment, the author wishes to share her perspectives on

additional initiatives that could encourage the use of this type of manual, enrich its

contents and reinforce its credibility.

To broaden the use of the manual, the following actions are recommended:

- Distribute this manual to DMT therapists and other professionals dealing with

eating disorders for a constructive review and improvement suggestions.

- Devise a forum for ongoing exchange between dmts (websites, blogs, meetings,

etc.) and develop a consensus about the format and contents for an optimal

manual.

To enrich the contents:

- Broaden the survey of dmt therapists and plan periodical updates to gain

additional input about their field experience.

- Investigate important topics for which sufficient information was not available

for this manual (intervention sequencing guidelines in the therapeutic process, age

specificity for movement interventions, additional methods to reduce binge/purge

behaviors, etc.).

- Use the exchange forum to share novel movement interventions/techniques

developed by dmts.

To reinforce DMT credibility for BN treatment:

- Organize broader national surveys or specific evaluations that can yield

quantitative data about the most successful DMT interventions.


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- Develop a reliable and collaborative methodology to assess intervention

effectiveness and to create a shared data bank.

- Determine an official process for the validation of proven and specific

movement interventions.
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Recommended reading

Bartenieff, I. & Lewis, D. (1980) Body movement: Coping with the environment. New

York: Routeledge.

Dosamantes-Alperson, E. (1981). Experiencing in movement psychotherapy.

American journal of dance therapy, 4(2), 33-43

Gillespie, J. (1996). Rejection of the body in women with eating disorders. The Arts in

Psychotherapy, 23(2), 153-161.

Hornyak, L. M., & Baker, E. K. (Eds.). (1989). Experiential therapies for eating

disorders. New York: The Guilford Press.

Kleinman, S. (2008, October). Challenging body distortions through the eyes of the body.

Retrieved January 9, 2008, from http://www.eatingdisorderhope.com/body-

distortions.html

Kleinman, S., & Hall, T. (2005). Women with eating disorders. In F. Levy (Ed.), Dance

movement therapy: A healing art (2nd rev. ed., pp. 221-228). Reston,VA:

National Dance Association. (Original work published 1988)

Krantz, A. M. (1999, Fall/Winter). Growing into her body: Dance/Movement therapy for

women with eating disorders. American Journal of Dance Therapy, 21(2), 81-

103.

Kruger, D., & Schofield, E. (1986). Dance/movement therapy of eating disordered

patients: A model. American Journal of Dance Therapy, 13, 323-331.

Musicant, S. (2001, Spring/Summer). Authentic movement: Clinical considerations.

American Journal of Dance Therapy, 23(1), 17-28.

doi:10.1023/A:1010728322515
Repairing the broken mirror (Manual) 29



Stark, A., Aronow, S., & McGeehan, T. (1989). Dance/movement therapy with bulimic

patients . In L. M. Hornyak & E. K. Baker (Eds.), Experiential therapies for

eating disorders (pp. 121-143). New York: The Guildford Press.

Taylor, J. (2007, March). Authentic movement: The body’s path to unconsciousness.

Body, Movement and Dance in Psychotherapy, 2(1), 47-56.

doi:10.1080/17432970601025402

Totenbier, S. L. (1995). A new way of working with body image in therapy,

incorporating dance/ movement therapy methodology. In D. Dokter (Ed.), Art

therapies and clients with eating disorders (pp. 193-207). Philadelphia: Jessica

Kingsley Publishers.
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patients: A model. American Journal of Dance Therapy, 13, 323-331.

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