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1.

Describe your diet and the typical diet in your country and say how it is changing.

I am going to talk about my diet and the typical diet of Spain. I have a healthy diet. Every morning I drink a coffee with milk, and I eat bread with soft cheese and ham. Monday to Friday: For lunch I eat vegetables, purees or gazpacho, with fish or meat. I like dinner rice or pasta with different ingredients like tomato, cream, bacon, ground beef, mushrooms, etc....( I always have dessert after every meal like fruits or yogurts. ) At weekend I like eating out. For example: 0n Saturday: I often eat at an Italian restaurant, where I love the pizzas and pasta, and On Sunday: I like eating to a Typical Spanish Restaurant where I love the paella and omelette. Spain provably is the country with the healthiest diet . In the Mediterranean diet there are many excellent fresh fruit and vegetables, olive oil, fish etc. The Mediterranean diet is healthy and improves the quality of the live. Learn the Spanish cuisine is an excellent idea. But we must to be careful about changing our diet under the influence by the fast- food because Fast-food is a diet too rich in protein and fat. And on the other hand "Today People have less and less time to cook. But they should choose their food more carefully.

2.

Agree or disagree with the following statement, and say why: our favourite food is usually something we liked when were children.

I am going to talk about why our favourite food is usually something we liked when were children. I think our favourite meal is usually something we liked when we were children. Because childhood is an important stage in our lives, in which it configures our future personality, our main fears and tastes. According to several studies, children through experiences with food configured their preferences in the future. The food choices are conditioned by multiple factors. Among them the tradition of our country, family and friends influence and economy. For example there are different types of foods that are delicious to other cultures, just naming them as food cause disgust for others cultures. Such as pork for Muslims and dog meat for Westerners. I agree with this ideal, although there are exceptions, because when people grow up and taste new flavours completely different of his childhood can like it too. The exceptions Depends on the opening mind of these people, to new things, new cultures , new people.

3. Describe members of your family, saying what they look like and what they are like. I am going to talk about my brother and my sister.
Im going to start for what they look like My brother Jos is 6 years younger than me, he is 18 years old. He is tall, slightly tanned, he has short (curly) dark hair and blues eyes. He is very handsome, he has a thin-faced, he is slender .He has a bird tattoo on the arm, and an ear piercing. He looks like my father. My sister Natalia is 2 years younger than me, she is 22 years old, she is medium height , pale, she has long (curly) blond hair and brown eyes. She is very pretty, she is skinny, and she wears elegant clothes .She looks like my mom. Now Im going to speak about what they are like. My brother is very friendly and generous. He loves helping everybody. He is a nice guy. He is cheerful, courageous, and extroverted, he is an energetic boy. He loves riding a motorcycle. He is like my uncle. My sister is shy, very quiet, but she is very kind. She loves working whit children. She is creative, sensible, honest, tolerant and very charming. She is like my father.

4. Describe some of your plans and predictions for the future. (e.g. yours studies , your family live) I am going to talk about my next trip . This night I'm going to dinner at my friends house because we're organizing the trip for next summer. Were going on holiday to Roma, Italy, the most beautiful city in the world. We are going to fly with ryanair, because it is the cheapest option, and we are students. We are going to staying a hotel which is near the bus station because is very near of everything .I'm sure we'll have fun because the city is wonderful and there will be plenty to do during the trip. We are going to visit the Vatican City, Coliseum, the Trevi Fountain , Castel Sant'Angelo, and others important monuments. In the last day, maybe I'll buy some souvenirs for my family. At night I'm going to go out dinner a delicious Italian restaurant and then to the most important disco of Rome, LAZIO DISCO. Im going to try to enjoy as much as possible because I'm only staying for a week there and then I'm going to return to my home.

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