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Natural Health For Better Living Halloween Make Up

page 4 page 7 page 7 page 13 page 25
Proverbs 3:5,6 • God Bless America

Proud to Serve the Following Communities: Bloomingdale, Butler, Fairfield, Kinnelon, Lincoln Park, October 7, 2009
Montville, Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Smoke Rise, Towaco, and Wayne Zone 1, Vol. 7, No. 19

How Stress Can Affect Your Body
By Dr. Joseph Young
adverse reaction on your
body's health. It physically
manifests itself as pain, anx-
iety, tight muscles, irritabili-
ty and an overall feeling of
tiredness or malaise. When
we experience these types of
symptoms, we generally turn
to our primary doctor for
some medication to help
with the tight muscles or to
misalignments of your spinal
vertebrae has an effect on
your body's ability to func-
tion normally. These sublux-
ations and stress overload
your nervous system to the
point where your body may
not function properly and it
might start to break down.
Loss of energy, feeling run-
down, tight muscles and
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id you know that Royal ty with highly-trained techni- ing area and a retail shop for
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C
an you tell when you
are stressed out?
How? There are
many different types of
stress. There is physical
stress (sports, positioning
while sitting or lifting),
emotional stress (too much
work to do at work or trou-
ble with family members), or
chemical stress (not eating
healthy or not drinking
enough water). It is a known
fact that stress has an
help us relax. But what you
probably did not know is
that stress overloads you're
your body and your nervous
system which alters your
body's ability to handle
stress and its ability to heal.
Your body is a self-regulat-
ing, self- adapting organism.
Your brain and nervous sys-
tem control and coordinate
ALL functions in your body.
Interference to your nervous
system from subluxations or
pain might be signs that your
nervous system is not func-
tioning well and you may be
prone to getting sick.
In theory, if we were to
remove the spinal subluxa-
tions, then there will be
minimal interference with
your nervous system, and
then your body would func-
tion optimally, and it would
be able to handle stress bet-
ter. Doctors of chiropractic
continues on page 27
South in Wayne, the
facility includes a full-
service car wash, quick
lube, and a detail cen-
ter, as well as self-serv-
ice bays. With winter
just around the corner,
it is extremely impor-
tant to keep your vehi-
cle properly main-
tained at all times to
avoid potential problems.
Royal Car Wash has been
in operation for nine years,
and is a state-of-the-art facili-
batteries, transmissions, fuel
injection, timing belts, and
much more. Customers will
also find a comfortable wait-
overextended, to stick
to a game plan when
it comes to regular
maintenance. Such
schedules include rou-
tinely changing a car's
oil and filters, keeping
the injectors and fuel
delivery systems
clean, and maintain-
ing proper tire pres-
sure. Though these are easy
and quick procedures, they
are also paramount to keep-
continues on page 29

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Page 2, Zone 1 visit our website at www.lifeandleisurenj.com October 7, 2009

Proposed Changes To Make College More Affordable By Chuck Drawbaugh

I
f Change Does Come, the excited just yet. The big cost to most families is still a would shift federal student monthly payments that will Under SAFRA, the
Problem Still Remains question for most families number they are not prepared lending entirely into the be added to the monthly cash Pell grant will increase
the Same still remains the same: How to deal with efficiently. hands of the government -- flow picture. These are new from $5,550 in 2010 to
It is no secret that college will we comfortably afford On September 17th the currently private banks dis- payments and if there isn’t $6,900 by 2019. If there is
is becoming much too expen- the out of pocket portion House passed the Student burse about 75 percent of much money left at the end an increase to the Federal
sive for families to afford. that will still be our responsi- Loan and Fiscal such loans. Even with these of each month before college Pell Grant program, all fam-
There are changes that may bility? No matter what the Responsibility Act changes, the fact remains loans, a family must identify ilies must be aware that only
come to help, but don’t get too changes, the out of pocket (SAFRA). The legislation that loans are still going to be what will change to be ready families showing the greatest
a big part of a family’s solu- for education loan payments? need qualify for the Federal
tion to college costs. No Be sure to project total loan Pell Grant. Remember, the
matter how low the interest payments for all the years in family’s definition of need is
rate may be, and regardless of college, because that number far different than the
the lender, there are still can add up quickly. Department of Education’s
definition of need.
PUMPKINS - ALL SIZES The SAFRA bill will
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people who gave up and
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new, shorter and easier form.
In summary, the act will
be voted on in the Senate on
50 Rt. 46 East • Willowbrook Mall, Wayne Oct. 15. In the media the
973.890.1818 or 973.890.2065 Ask for Garden Shop Fax: 973.809.2061 COLLISION REPAIR changes all sound great, but
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Major Credit Cards expert and consumer advo-
cate, will be presenting a
College Funding Workshop
All Insurance for families with current high
Estimates school students at the YM-
Accepted YWHA, 1 Pike Ave. in
Wayne on Tuesday, October
20, 2007 at 6:30pm. He will
be discussing how to send
your child to college in
10% of this difficult economy
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2 RAILROAD AVE. • WAYNE

Life & Leisure, LLC

P.O. Box 435
Wayne, NJ 07474-0435
973.696.8008
100% mailed twice a month newspaper
Editor & Publisher: Joe Pellegrino
Art Department: Claudia Buzek, Kim Ponce
Sales: Caprice Vieldhouse, Kathleen Todd, Lisa Buniewski
Please e-mail all press releases and calendar information to calendar@lifeandleisurenj.com or fax to 973.556.1991.
Advertising in Life & Leisure is affordable and effective. We are a “family friendly” publication and therefore
reserve the right to accept only advertisements that appeal to the entire family; the final determination of which
is made by the Life & Leisure. Views expressed in Life & Leisure are those of the respective columnists and
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not constitute, either implied or inferred, an endorsement of services, products or businesses advertised.
© 2009 Life & Leisure, LLC. Life & Leisure is a trademarks of Life & Leisure, LLC.
October 7, 2009 visit our website at www.lifeandleisurenj.com Page 3, Zone 1
Page 4, Zone 1 visit our website at www.lifeandleisurenj.com October 7, 2009

OUR NEXT ISSUE DATE IS 27 Tips to Drive Up The Sale Price Of

Oct 21st .TO ADVERTISE CALL Your Home and 6 Costly Mistakes To
(973) 696-8008.
Avoid BEFORE Buying A Home
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orth Jersey: New Drive Up The Sale Price Subtle changes in the way Before you place your
Salon & Spa reports has just Of Your. you approach mortgage home on the market,
been released shopping, and even small here's a way to help you to
which identifies the 6 Buyers: Mortgage differences in the way you be as prepared as possible.
A special offer for our most common and costly
mistakes that homebuyers
regulations have changed
significantly over the last
structure your mortgage,
can save or cost you liter-
This report tackles the
important issues you need
Spa’s 7th Anniversary make before buying a
home and 27 Tips to
few years, making your
opinions wider than ever.
ally thousands of dollars
and years of expense.
to know to make your
home competitive in
Whether you are about to today's tough, aggressive
buy your first home, or are marketplace.
planning to make a move
RELIGIOUS ARTICLES & GIFTS to your next home, it is Order your free report
critical that you inform today. To hear a brief
yourself about the factors recorded message about
involved before you buy. how to order your FREE
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October 7, 2009
What Do We Know About the Stock Market?
E
ven through recessions
and depressions, wars
and in peace time, eco-
nomic expansions and eco-
nomic regressions, periods of
inflation, stagflation and
deflation, high unemploy-
ment and the boom times
where virtually everyone who
wants a job has one, the stock
market, over the long-term,
has been the greatest per-
forming asset class best able
to overcome the effects during
virtually all economic cycles,
when compared to the alter-
natives available to the gener-
al public.
Markets go up, markets
go down and in the past,
financial planners, stock bro-
kers and financial advisors
employed a diversified strate-
gy of stocks, bonds and out of
visit our website at www.lifeandleisurenj.com
the market investments and
strategies amongst these asset
classes, to protect client port-
folios from the risk of the
equity exposure. Each plan-
ner understood that the stock
market was the best place for
long-term money even when
instituting a systematic with-
drawal program. To protect
themselves from potential liti-
gation and the client from
"losing it all" if the market
tanked, the advisor empha-
sized asset allocation, diversi-
fication and a long-term hori-
zon to be safe and prudent.
Implementing these strategies
or variations on a theme, rep-
resented the majority of tools
available to the financial
advising community.
NOT ANY MORE! I
refer to that as Old
Technology. No longer does
anyone need to lose sleep at
night when their portfolio is
invested in equities due to the
availability of a Variable
Annuity and a Living Benefit
Rider. Why – you may ask?
Because this retirement plan-
ning tool is the only stock
market based investment that
has the ability to insure your
contributions, guaranteeing*
to return to your designated
beneficiary at least your ini-
tial invested amount minus
withdrawals (if any) when
you die, or before death,
potentially an even greater
figure as an income stream to
you and your spouse for the
rest of your lives! These guar-
antees* will be enhanced by
positive stock market based
portfolio performance yet can-
not be minimized if the port-
folio is compromised by nega-
tive market performance! I
refer to this as New
Technology!
Though diversification is
still recommended, it is my
strong opinion that a greater
percentage of your portfolio
should be allocated to the
strongest asset class for the
long haul, equities, without
fear of a stock market crash or
severe prolonged decline in
stock prices affecting your
income base and the system-
atic withdrawals necessary to
support yourself and your
spouse for the rest of your
lives. Further, I believe that a
Variable Annuity combined
with a Living Benefit Rider, to
be the greatest innovation in
the investment industry since
the invention of the mutual
fund in 1924! Let me ask you,
are you aware of any other
investment alternatives that
can offer even a fraction of the
peace of mind that this con-
cept employs and enjoys? I
can’t either, leading me to one
irrefutable conclusion. This
concept needs to be incorpo-
rated into everyone’s personal
retirement plan to insure the
retirement income necessary
for both husbands and wives
to live comfortably for the rest
of their lives!
Unfortunately however,
ever since I received my
license to sell annuities in
1981, people have stated to
me that annuities are bad or
they heard that they were very
expensive or they prevent you
from getting your money back
because it belongs to the
insurance company without
recourse once you give it to
them. I’ve heard complaints
and comments such as, “you
can do better with index
funds” or “they’re not insured
and if the insurance company
fails you’ll lose everything.”
I’ve even heard an excuse for
not investigating annuities as
a retirement alternative
By Mark Charnet
because, “the people who sell
annuities make a lot of money
and therefore you’re income
will suffer if you get one of
those!” Important that you
know, none of the comments
above are true.
I’ve come to realize in my
28 years in this business, that
the majority of the popula-
tion’s perception of annuities,
at first, is bad, yet, when I
challenge these people who
espouse their negativity; they
have incorrect facts or no
facts at all in which to base
their opinions. After an in-
depth conversation with me,
in virtually every case these
people become converts and
even evangelical about the
benefits that now belong to
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them as owners of the various
kinds of annuities best suited
for their needs.
Annuities have gotten
an undeserved bad rap and as
a 28 year veteran in the sales
and marketing of annuities
and a Certified Annuity
Specialist by the Institute of
Business and Finance in 2006;
I must admit that there are
some pretty awful products
that have been approved by
the NJ Department of
Insurance to be sold to the
consumers in our State. Space
does not allow me the oppor-
tunity to define “awful” in this
column, but, in this industry
like all others, there are some
inferior products sold by peo-
continues on page 14
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Jackets Required
I
f you only buy one thing
this season to add to your
wardrobe, make it a great
jacket. It's the starting point
for fall fashion and the founda-
tion for every major state-
ment. But don't think you can
get away with wearing just any
old thing. The jackets this
year are getting personal;
they've got loads of individual
style. In other words, find one
that you love and you'll end up
getting your money's worth for
years to come.
The good news is that
there are plenty of different
styles of jackets to choose from,
and there are all kinds of ways
to wear them. Find that perfect
jacket, and mix and match
with basics you already have in
your closet. However, remem-
ber, it's more "mismatching"
that usually makes a modern
wardrobe more interesting.
Here's a quick checklist of
what to shop for this fall:
• The boyfriend jacket. It's got
the strong shoulders and the
longer length. It's the perfect
jacket to toss over slim trousers
or skinny jeans, but some of
these jackets can overwhelm
you. Try them on and make
sure they give you a smooth sil-
houette. Don't get too carried
away with the "slouchy" look --
a la the Olsen twins, who look
adorable in anything they wear
even if it's two sizes too big.
• The cropped jacket. There
are lots of variations to this
style. You can find these short-
er jackets in roomy, swingy A-
line cuts or very boxy and but-
toned up. Three-quarter sleeves
are perfect with the season's
popular longer gloves. This is
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October 7, 2009
By Sharon Mosley
definitely a jacket style
that you have to try on to
see if it flatters your body
shape. Most of us actually
look better in jackets that
have a little more length
and therefore more cover-
age, if you know what I
mean. In other words, if
you've got a big butt,
you'll want to skip this
one.
• The tweed jacket. Miss
Marple? No way. The new
tweeds are more "sexy sec-
retary" than frumpy. Try
layering a shorter tweed
jacket over a longer tunic
with jeans for a great
weekend look. And yes,
these are always great for The cropped jacket makes a major state-
the office. Instead of wear- ment for fall. Pictured is Dana Buchman's
ing them with trousers, short black and gold boucle jacket from
pair a menswear tweed Kohl's. Photo courtesy of Kohl's.
with a short shift dress.
wear the retro classic is over a
• The military jacket. Now, chiffon sheath dress. Funky!
this one makes a statement.
Balmain was a big promoter of • The knit topper. From knit
this look (Michael Jackson blazers to cardigan coats to
actually was a big fan of their boucle jersey cocoon wraps, the
jackets), and many fashion soft topper is a great contrast to
designers have incorporated slick leather and menswear tai-
one or two styles into their fall loring. And of course, we know
collections. This style with all knits are always the most com-
its fanfare may not be for the fortable thing we can wear.
faint of fashion heart, but let
the rock star roll in you. Go Sharon Mosley is a former fash-
with it when you want to make ion editor of the Arkansas
a big "over the top" impression. Gazette in Little Rock and exec-
• The motorcycle jacket.
utive director of the Fashion
Editors and Reporters
Closely akin to the military Association. To find out more
style, the leather biker jackets about Sharon Mosley and read
this fall are also revving up features by other Creators
with statement-making power. Syndicate writers and cartoon-
The more zippers and hardware ists, visit the Creators Syndicate
the better! Jeans, of course, are website at www.creators.com.
the standard "go-with" for this COPYRIGHT 2009
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October 7, 2009 visit our website at www.lifeandleisurenj.com Page 7, Zone 1

Canete Landscape & Garden Center Buononato’s Valley Brooke Cleaners

Keeps The Home Fires Burning Established 1971
delivered and stacked, seasonal
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installed at your home. Call for (973) 696-4446
more information 973-616-
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Page 8, Zone 1
Shomrei Torah’s Men’s Club Names Its “Man Of The Year”
T
he Men’s Club of
Shomrei Torah - the
Wayne Conservative
Congregation is pleased to
announce that it has chosen
Dr. Seymour Schlossberg as its
2009 Man of the Year. Dr.
Schlossberg, a founder and
past president of Shomrei
Torah, is a Shabbat regular,
coordinates daily morning
minyans, and has co-chaired
Wayne*
MRI Available
330 Ratzer Road
Wayne, NJ 07470
(973) 696 -5770
Denville*
Formerly Denville Radiology
282 Rt. 46 West
Denville, NJ 07834
(973) 625-3690
Newfoundland
2713 Rt. 23 South
Newfoundland, NJ 07435
(973) 697-1755
www.medicalparkimaging.com
Halloween
Costumes
visit our website at www.lifeandleisurenj.com
the annual Men’s Club week-
end in the Catskills for many
years. In addition, he is active
in numerous community
organizations, including Israel
Bonds and Jewish Family and
Children’s Services. Sy main-
tains a family medical practice
in Wayne and serves on the
staffs of St. Joseph’s Hospital
of Wayne and Chilton
Memorial Hospital.
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Dr. Schlossberg will be
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held on Wednesday,
November 11 at 6:00 pm at
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and in an Ad Journal. The
cost for dinner is $60 per
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October 7, 2009
for submission is October 9. for putting up the sukkah,
For more information, please organizing the Purim
contact Steven Cooper at Carnival, hosting the World
973-628-0856 or smc717@ Wide Wrap, arranging the
optonline.net. Holocaust Yellow Candle
Shomrei Torah Men’s Program, sponsoring Blood
Club, committed to fun, Drives, football parties,
fund-raising, and conscious- inter-shul basketball and
ness-raising, is an integral softball games, and, its ever
part of synagogue life. To popular poker and beer night
name only a few of its annu- affectionately known as
al activities, it is responsible “Lag-er B’Omer.”
For more information
about the Men’s Club or the WCC.org or view the syna-
Congregation, contact the gogue's website at www.
synagogue office at 973-696- ShormeiTorahWCC.org.
2500 or office@SomreiTorah
• In Los Angeles, there are fewer
people than there are automo-
biles. (So much for the gas crisis.)
• In Los Angeles, there are fewer people than there
are automobiles. (So much for the gas crisis.)
• About a third of all Americans flush the toilet while
they're still sitting on it. (Now this is vital stuff.)
• Thomas Edison was afraid of the dark. (No wonder
he invented electric light bulbs.)
• Donald Duck comics were banned from Finland
because he doesn't wear pants. (Well, it does get
pretty cold there.)
• Most American car horns honk in the key of F.
(No way, not going to touch this one.)
• Every time Beethoven sat down to write music,
he poured ice water over his head. (And they all
said he was a hot-head.)
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October 7, 2009 visit our website at www.lifeandleisurenj.com Page 9, Zone 1
Page 10, Zone 1 visit our website at www.lifeandleisurenj.com October 7, 2009

Pinched Nerves By Dr. Glenn Foss

M
any patients suffer-
ing with pain are
told their symptoms
are due to "pinched nerves".
Unfortunately, pinched nerve
is a poor description of a
Has your child been diagnosed with...
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painful problem, and does not
describe accurately the source
or mechanism of the pain. So,
what is a "pinched nerve"?
Basic Anatomy...
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• Autism
• Developmental Delay
• Balance/Coordination Disorder
• Hypertonia (increased muscle tone)
...then give us a call 973.616.8300
The spinal cord is the main encased and protected by the
communication highway of spinal column, a vertical set of
your nervous system, sending 24 bones called vertebrae. At
messages back and forth the sides of the spine between
between the brain and every each vertebrae are holes (fora-
part of your body. It is men). The spinal nerves that
• Hypotonia (low muscle tone)
• Down Syndrome
• Spina Bifida
• Metabolic Disorder
• Traumatic Brain Injury
communicate between the
spinal cord and the rest of the
body travel through these
foramen, along with blood
vessels, lymphatic channels
and a fat pad. The nerve itself
occupies only a very small
portion of this space.
Biomechanics...
As we walk, move, twist and
bend the joints of the spine
allow normal spinal motion to
occur. Spinal joints some-
times lose their correct move-
ment patterns as a result of
trauma, postural faults or
repetitive stress that cause the
spine to become misaligned.
When a mechanical structure
is not aligned correctly, nor-
mal function is not possible.
These changes in spinal align-
ment and joint motion can
alter the shape of the foramen
through which the spinal
nerves pass. This can cause an
increase in pressure to the
contents of the foramen,
either directly (the so-called
"pinch"), or more commonly
by irritating the contents, pro-
ducing inflammation.
Source of the Pain...
Except in cases of severe trau-
ma or advanced spinal degen-
Since 1976
erative change, it is extremely
rare that the nerves passing
through the foramen become
"pinched" to the extent the
compression itself is pain-pro-
ducing. Pain is almost always
the result of:
• abnormal mechanical stress
on spinal discs
• irritated joint capsules
• increased mechanical stress
on ligaments
• muscle irritation or spasm
• chemical irritation of the
spinal nerves caused by
inflammation within the
altered foramen.
Small increases in pressure on
spinal nerves, though not usu-
ally pain-producing, have
been shown to adversely effect
nerve function. This may be
the real danger of "pinched
nerves", for the result is a
gradual, silent deterioration in
the ability of the brain and
central nervous system to
keep every part of your body
working optimally.

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like to schedule a consultation
please call 973-616-4555.
October 7, 2009 visit our website at www.lifeandleisurenj.com Page 11, Zone 1
Page 12, Zone 1 visit our website at www.lifeandleisurenj.com October 7, 2009

Halloween Safety Tips For Pets By Dr. Matthew Krupnick

H
alloween is a fun- protect them, so please take for him. It should not
filled holiday for a few extra precautions to obstruct your pet's vision, or
children as well as help keep your pet safe dur- constrict movement, hear-
adults. However, for your ing this Halloween season. ing, or ability to breathe or
pet, Halloween can be a Your companion ani- bark. Also, check for small,
stressful, frightening, and mal may look very cute in a dangling, or easily chewed-
even dangerous holiday. costume, but make sure that off pieces on the costume
Your pet depends on you to it is not annoying or unsafe that your pet could choke
on or may cause harm to
them such as elastic, rubber
bands, or buttons. When
buying a Halloween cos-
tume for your pet it’s very
Record High Gold Prices important to select the size
that matches your pet.
Gold Now $1000 oz. Do not leave your pets
outside on Halloween.
Instead, keep your pets safe-
Sell The Gold Jewelry
You No Longer Wear ly inside, away from trick-
or-treaters and other
Halloween activities. Your
HIGHEST PRICES pets will be less frightened
PAID ON THE SPOT and will not feel threatened
by noisy, costumed children,
Paragon Jewelers plus these ghouls and gob-
lins can scare pets causing
Rt. 23 N. & Jackson Ave. them to escape from the
Pompton Plains yard. It is a good idea to
keep your outdoor cat inside
In The A&P Shopping Center
Next To Home Goods several days before and after
& T.J. Maxx Halloween. Black cats in
particular may be at risk
973-839-0611
Open Tues.-Fri. 10-6, Sat. 10-5 from children's pranks.
It’s best not to bring the
We Also Buy Sterling Silver & Coins
family dog along trick-or-
treating. Although it is nice
for them to get out and trick-
or-treat with the family, dogs
may become difficult to han-
dle during the noise and con-
fusion of the festivities.
Some children you meet may
be afraid of dogs, especially
in the dark. Also, take your
dog on his walk before the
Halloween festivities begin.
This will help keep your dog
safe and calm.
Even the most social
dogs and cats should be kept
in a separate room, away
from the front door, during
trick-or-treat visiting hours.
Too many strangers can be
overwhelming for a dog or
cat and some children may
be afraid of animals. Also,
you open the door many
times during the evening for
trick-or-treaters, so be very
careful your dog or cat does
not dart outside.
Make sure your cat or
dog wears a current animal
license tag or ID tag on its
collar or is micro chipped.
If, for any reason, a pet does
escape or become lost, you
increase the chances that
your pet will be returned to
you if he is wearing a collar
with an ID tag.
Don't share any candy
with pets, especially choco-
late. Tell your children not
to share their candy with
the family pet and make
sure that candy is put out of
reach after children return
from their trick-or-treating
adventures. Candy can be
harmful and Chocolate is festive and safe Halloween.
toxic for animals causing For more information and
vomiting, restlessness, tips about holiday safety for
heart disturbances, and pets, call or visit your family
even death. If you suspect
your pet has eaten choco-
veterinarian. Remember,
your veterinarian is your
late or other candy that very best source for advice
on keeping your pet safe,
causes discomfort, consult
your veterinarian immedi- healthy, and happy!
ately. Throw your candy
wrappers away too. Dr. Matthew Krupnick is the
owner of the Pequannock
Wrappers and lollipop
sticks can be dangerous if Animal Hospital. He grew
up in Kinnelon and is happy
your pet swallows them.
Keep your pet away to be home, with his wife,
from potentially hazardous three cats and two dogs, to
decorations. Flames from provide quality and compas-
jack-o-lanterns and candles sionate care for your pets in
could singe or burn your the community. The
pet. Keep small Halloween Pequannock Animal Hospital
decorations away from your is located at 591 Newark
Pompton Turnpike in
pet, since they could cause
choking. Pompton Plains. You may
Use these tips to have a reach them by calling
(973) 616-0400.

"Where Your
Pet Is Family"

• Full Service Animal Hospital,

Specializing in Cats & Dogs
• Complete Medical, Dental &
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Dr. Matthew Krupnick, D.V.M. Dr. Dawn Garro, M.V.B. • Caring & Competent Staff

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Open
Saturdays Hours: Mon 8-6pm • Tues 8-4pm • Wed 8-7pm • Thurs 8-6pm • Fri 8-5pm • Sat 8-12pm

591 Newark Pompton Tpke. (near Friendly's) Pompton Plains, NJ 973.616.0400

October 7, 2009
Note: To have your groups
announcement appear in
Community Happenings
please email us the informa-
tion in a paragraph format to
calendar@lifeandleisurenj.com
Oct 7
•The 1:00 P.M. concert series
at St. Timothy Lutheran
Church in Wayne opens
Wednesday, October 7, with
"Oys in the Hood," a program
of traditional Klezmer music
with a few added surprises.
The music of the four-piece
ensemble (clarinet,
guitar/banjo, keyboards and
percussion) ranges from
exhilarating dance tunes to
soulful, haunting melodies,
many of them familiar. It will
be a delightful 60 minutes!
The St. Timothy programs
begin at 1:00 P.M. and run for
one hour, and the public is
cordially invited. No admis-
sion is charged, but a free-will
offering will be accepted. The
church has an indoor elevator
for easy wheelchair access. St.
Timothy Musicales programs
are funded, in part, by the
Passaic County Cultural and
Heritage Council at Passaic
County Community College,
through a grant from the New
visit our website at www.lifeandleisurenj.com
Jersey State Council on the
Arts/Department of State, a
partner agency of the
National Endowment for the
Arts. For more information
about the October 7th con-
cert, or for directions to St.
Timothy Church at 395
Valley Road in Wayne, please
call (973) 694-8316.
Oct 8
•The Council of Catholic
Women of Our Lady of the
Valley Church, 620 Valley
Rd., Wayne, will hold their
next meeting on October 8 at
7:20 PM, in Fr. Rugel Hall.
The speaker for the evening
will be Sheriff Jerry Speciale
of the Passaic County
Sheriff's Office. He will pres-
ent on overview of ATM
scams and indicate how to
avoid identity theft. All
women are invited and asked
to bring a guest. Light
refreshments will be served.
Oct 9
•Wayne Presbyterian
Church will begin offering
free movie nights each month
beginning on Friday, October
9, 2009 at 7:30 pm.
Following the movies, atten-
dees can enjoy refreshments,
music and fellowship.
Beginning in November, the
movies will take place at 7:30
pm on the third Friday of
each month. The Friday Film
series is open to the public.
The first movie is titled, "The
Climb,” a very powerful and
explosive film by Billy
Graham. Believers and non-
believers will enjoy this
movie and be moved by the
message of God. It is a story
of two solo rock climbers
(Ned Vaughn and Jason
George), who are brought
together when they perform a
daring rescue. The man they
save is the son of retail mogul
(Dabney Coleman) who
rewards them with a trip to
their dream climb. The two
highly esteemed climbers
approach the sport very dif-
ferently. One is a safety-con-
scious plodder driven by the
beauty of creation. His goal is
to reach the summit, and take
whatever precautions neces-
sary. The other is a flamboy-
ant self-promoter bent by
anger. He's a risk taker and
will reach his dream at any
cost. A clash of pride, styles,
and character put both of
their lives on the line. Wayne
Presbyterian Church is locat-
Page 13, Zone 1
ed at 1200 Alps Road (at the
corner of Ratzer Road) in
Wayne. Please call the
church office at 973-694-
7109 for more information, or
visit our website at
www.WaynePresbyterian.org.
Oct 11
•A Marriage Maintenance
group will meet Sunday,
October 11, at Calvary
Gospel Church in Wayne.
Are you happily married, but
hoping to improve your rela-
New Patient Offer
tionship? Are you planning
to get married soon? Is your
Only $95
Comprehensive Exam, 2BW X-rays, Oral Cancer Screening,
marriage in trouble? Are you Cleaning & Consultation with the Doctor
worried about the future of
your marriage? This group is
for YOU! Meetings are held
discussion-style. The group
leader, Larry Ross, has been
married for over 30 years, and
is an experienced marriage
counselor. He brings a sense
of humor and real compassion
to this subject. Come for
some fun, and a very worth-
while hour of your week!
Meetings are held the second
Sunday of each month, from
7 PM to 8 PM. Refreshments
are served. Everyone is wel-
come, and there is no charge.
Bring a friend! Bring your
continues on page 30
Page 14, Zone 1 visit our website at www.lifeandleisurenj.com October 7, 2009

Stock Market continued from page 5

ple with no morals or ethics
and that is the reason you
must work with an advisor
that you can trust, feel com-
fortable with and respect.
Your financial future
may well be secured or sacri-
ficed by the conclusions you
reach from your individual
study of annuities, including
the uniqueness and benefits
of: Traditional Fixed annu-
ities, Fixed Indexed annuities
and Variable annuities and
how they can be combined
and supplemented with other
investment choices and
strategies to derive the maxi-
mum benefits each of them
offer, all at the same time.
My company, American
Prosperity Group, is conduct-
ing an educational program
and workshops on the topics
of annuities, estate planning
and long-term care right now,
here in Wayne! Other vitally
important financial topics
and issues facing those soon
to retire and those currently
in retirement will also be
covered. You are invited to
participate with absolutely no
cost, no obligation and no
commitments where no spe-
cific companies or products
will be mentioned and all
study materials are supplied
free of charge.
Please call our office
anytime, number below, to
sign-up, attend and inquire
about dates and times of our
upcoming sessions. Tell our
staff member who answers
your call that I invited you as
a reader of Life and Leisure to
be my personal guest with
preferred seating! October
6th, 7th, and 8th are the cur-
rent classes with 2 sessions to
choose from each day, 1pm to
3pm and again 7pm to 9pm
and when you read this, if
even one of the dates hasn’t
passed yet and you wish to
attend, please call immedi-
ately for your seats.
Otherwise, please visit our
website frequently to learn
more and to check for the
next live educational pro-
gram. In the meantime, may
all your Treats be Sweets -
Happy Halloween!
Mark E. Charnet is President
and Founder of American
Prosperity Group. APG is the
Premier Retirement and Estate
Planning Franchise in the
United States. Mr. Charnet
has over 28 years of experience
in the Retirement and Estate
Planning fields. Mark encour-
ages your inquiries and can be
reached at: 877-885-1274 or
973-831-4424 or via email,
markcharnet@1APG.com
Check out our website:
www.1APG.com Interested in
a career in retirement and estate
planning? Check out this web-
site: www.APGFranchise.com
*Guarantees are based on the
claims paying ability of the
insurance company(s) selected
for investment. A variable
annuity is a long-term invest-
ment vehicle designed specifical-
ly for retirement. While they are
subject to market risk and fluc-
tuation in account value, they
may also offer several optional
protection features not found in
other investment vehicles.
Securities and Advisory Services
offered through BCG Securities,
Inc. Member FINRA, SIPC
and a Registered Investment
Advisor. APG & BCG
Securities, Inc. are separate and
unrelated companies.
©APG September, 2009
October 7, 2009 visit our website at www.lifeandleisurenj.com Page 15, Zone 1
Page 16, Zone 1 visit our website at www.lifeandleisurenj.com October 7, 2009

Ziebart Offers Parrot Bluetooth Hands Free Car System

P
arrot has the most
extensive range of
hands-free kits on the
market for cars, motorbikes
and scooter, including
wireless multimedia prod-
ucts geared towards audio-
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artists. Call Ziebart for through the factory car iPhone. Made for iPod, phone, even leaving it in tooth® Stereo hands free car
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Once paired with your
with existing and future
Bluetooth mobile phones,
hands-free features that you
expect from Parrot.
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and Parrot Beamforming
technology integrated for
noise reduction.
The Parrot MK6000 is
PARROT a music-dedicated Blue-
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• Automatically mutes your vehicles REGISTER NOW FOR FALL &
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Computers children scored in the top young children 4 to 5 year old programs
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973 696- 9750 Call For Information (973) 835-1665 or visit www.enagym.com
 New Patient
SPECIAL
Exam, Digital X-Rays, and Cleaning

$99.00
(Regularly $231) Expires 12-31-09. Not
to be combined with any other offers.
Dr. Peter Brusco, D.M.D • 973-838-5862
 Pumpkin and Coconut Soup Recipe
T
his cheerful orange
soup is made from
seasonal pumpkin,
coconut milk and five dif-
ferent spices for an exotic
twist to an old favorite.
Perfect on a cold fall day.
This colorful soup is
made from pumpkin,
which comes into season
in the fall (think
Halloween lanterns) and
is a good option for a
filling lunch or light
dinner on a cold day.
Pumpkin has a slightly
sweet flavor, which
means that although it is
thought of as a veg-
etable, it is used in both
sweet and savory dishes.
It also combines well
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OFF
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combined with any other offers or
s ale item s. Expires 1 1/30 /09 L L1
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Thick, Spicy Fall Dish For Lunch of Dinner
with spices, such as in
this recipe that gives an
Asian twist to an old
favorite. Suitable for
vegetarians.
This recipe calls for
tamarind pulp. Tamarind
is a tree native to Africa
but is also grown widely
in Asia and Latin
America. The pulp and
seeds of the tree’s fruit are
dried and frequently used
in cooking, particularly in
India, to give the dishes a
subtle sour flavor.
Tamarind should be avail-
able in Indian or Asian
supermarkets, but if nec-
essary can be replaced
with a good squeeze of
fresh lemon juice.
Recipe for Pumpkin thick coconut milk soft, about 10 minutes. 5. Pour the soup into four
and Coconut Soup • 1 ½ pints / 750 ml Stir every few minutes. bowls, garnish each por-
Serves: 4. vegetable stock tion with a tablespoon of
• ½ tablespoon 3. Season with salt and yoghurt and sprinkle
Preparation time: tamarind pulp pepper to taste, but bear with the chopped corian-
15 minutes. • Salt and freshly in mind that stock is der (if using).
Cooking time: ground pepper already quite salty. Serve with slices of
20 minutes. • 4 tablespoons of natu- fresh crusty bread. Store
Ingredients: ral yoghurt to garnish 4. With a hand-held any leftovers in the
• 2 tablespoons sun- • Chopped fresh corian- blender or in a food fridge for up to three
flower oil der to garnish (optional) processor, blend the days and reheat for a
• 1 medium onion, soup until thick and healthy instant meal.
chopped Preparation: smooth.
• 4 cloves of garlic,
minced 1. Over a low flame,
• 1 inch / 2.5 cm piece heat the oil in a large,
of root ginger, peeled heavy-bottomed
and finely chopped saucepan with a lid.
• 2 red chilies, washed, Add the onion, garlic,
deseeded and finely ginger, chilies and
chopped spices. Cook until the
• 1 level teaspoon of onion is soft and the
ground coriander spices fragrant, about 10
• 1 level teaspoon of minutes. Stir regularly
ground cumin so that the spices do not
• ½ level teaspoon of burn.
ground cardamom
• ½ level teaspoon of 2. Add the pumpkin,
ground cinnamon coconut milk, vegetable
• 1 lb 10 oz / 750 g stock and tamarind pulp
pumpkin, peeled, and bring slowly to the
deseeded and roughly boil. Put the lid on the
chopped saucepan and simmer
• ½ pint / 150 ml of until the pumpkin is
Wayne 1615 Rt. 23 S. 973-872-0211
(Next to Panera Bread)
Open 7 days a week 9am-Midnight
1 888 SUN TANN • beachbumtanning.com
 Fall Checklist: Are You Ready?
the most important
spots since heat rises
and is lost.
• Protect your plumbing
even if your pipes have
never frozen in the past.
Use pipe jackets, fiber-
glass insulation, or elec-
tric heating tape. Wrap
lines that run through
exterior walls.
• Insulate your hot water
tank to retain heat. It's
better for the environ-
ment and winter bills.
Outside:
• Remove leaves from gutters.
• Disconnect hoses and
store them indoors for
the winter.
• Trim trees and shrubs
that touch the house.
• Put up storm windows.
• Stock up on sand and salt
if you live in an area prone
to icy, snowy weather.
• Pull out annuals once
they've died back.
• Have your chimney
inspected every year and
cleaned if necessary.
• Plant flower bulbs,
including lilies, daffodils
and tulips

Inside: sneaks out.

• Change the air filter in • Test all smoke detec-
your furnace. tors, and replace batteries
• Check all doors and if necessary.
windows for possible • Check for proper
drafts. Apply weather insulation and add
stripping, caulking, or more if needed. Your
putty where the heat attic floor is one of

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 11 Smart Ways to Prepare Your Home for a Cold Winter
I
t’s October! The taking some steps to doors are the biggest caulking gun and the cool air out. 4) Roof. Is your heat
new Farmers’ improve our homes’ losers when it comes to caulk. If you caulk Another option is rope literally going through
Almanac is out – efficiencies. Here are heat loss, especially if completely around the caulk – which requires the roof? If you have
this means winter can’t eleven easy ways to they’re older. While outer window frame no caulk gun, and it is an attic, be sure to
be far behind! With the prepare your home for a replacing old windows and maybe even the easily removed when check if it is properly
“numbingly cold” fore- cold winter ahead: with new double-paned outside of the window, the warm weather insulated. This insula-
cast from the Almanac windows is a great idea, you may be pleasantly returns. It’s even tion will keep your
and the high price of 1) Seal Windows and it may not be in the surprised at how well it reusable for next year. home warmer in the
fuel, we all should be Doors! Windows and budget. Instead try a keeps the hot air in and Check with your local winter and cooler in
hardware store for addi- the summer. A home
tional information. that has zero attic
“Transforming Lives By Transformimg Living Spaces... insulation will lose
It’s What We Do” 2) Furnace/Chimney around 48 BTUs per
Check Up. Now is the square foot on a
time to have the filter minus-10 degree day.
on your furnace
changed as well as a 5) Payment Plans.
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This will allow your company to see if there
Innovative, Full Service furnace to run more are any special plans
efficiently. And if that will help you
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into the budget when
you signed up, but may
not make sense now.
You don’t have to get
rid of these things, but
maybe a downsizing to
a smaller plan would be
more affordable in the
long run.
The “Fall Garden”
M
ost of us know
that fall is a
great time for
planting. However, gar-
dening may be sliding
down your list of priori-
ties this time of year
because of back-to-
school-craziness or just
because it’s football sea-
son. But remember, with
just a little bit of atten-
tion, you can keep your
home looking great.
There are many reasons
fall planting can be very
satisfying, probably the
best reason being all the
sales going on at your
local garden center and
nursery!
There are reasons
fall is so great for plant-
ing. When anything is
planted, the roots of the
plant loosen up, wriggle
out of their confinement,
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7) Dress in Layers!
Find the blankets, wool
sweaters, and socks. If
you can dress in layers
while watching TV or
working from home,
you may be able to
keep the heat at a min-
imum during certain
times of the day.
and search for water and
nutrients. If it is spring,
the plant goes right into
its growing season and
must face the heat and
dryness of summer while
working to grow. This
takes a lot of energy. If
the tree is planted in fall,
the plant has time to
adjust to its surroundings
before going dormant for
the winter.
If you do plant any-
thing now, it’s best not to
fertilize. You don’t want
the plant to put any ener-
gy into putting out new
growth right now. One
exception to that rule is
for bulbs. Now is the
time to plant spring flow-
ering bulbs such as daf-
fodils, tulips, allium and
crocus. If you’ve never
planted these before,
continues on next page
8) Ceiling fans are not
just for summer. Flip
the switch to reverse
the spin of the fan and
turn on the lowest
speed to blow warm air
down from the ceiling.
9) Use energy from
the sun. During the
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Page 23, Zone 1
day, open drapes and room and shut off the ble timer so water is
blinds to allow sun- radiator valve or close only being heated dur-
light to help warm the the vent. ing times of the day
house, and then close when it is typically
at night to hold the 11) Save on hot used, such as mornings
heat in. water. Lower the ther- or evenings. Insulate
mostat on the hot the hot water heater
10) Do not heat water heater to 120 with a blanket to help
unused rooms. Close degrees or below. water stay hot longer.
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 continued from previous page
you’re missing out on a spe-
cial aspect of gardening.
It’s as if you’ve bought your-
self a little present, wrapped
it up, and put it away for
yourself until spring. When
planting the bulbs, add a
little bone meal or organic
fertilizer into the hole,
which is generally two or
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the bulb itself. A great
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remove any dead or terrible
looking annuals and cut back
the perennials that look the
worst. You can fill in the
open spots with fresh mums
or ornamental cabbage to
brighten the area. There are
also beautiful fall flowering
perennials available right
now that may be just the
thing to keep your garden up
to date and beautiful. Of
course, a fresh layer of mulch
always makes everything
look clean and new, as well
as to help protect plants from
dehydration.
At this time of year,
many container gardens
need help as well. For a
quick fix, remove the worst
annual or two, and pop in a
small mum or cabbage.
You may also consider
perennials with good look-
ing foliage, such as
Sedums, Heuchera or
Ornamental Grasses, or
even dwarf evergreen shrubs.
Over the winter move these
pots to a protected area
before freezing nighttime
temperatures occur.
If you are feeling a little
un-motivated with your
lawn or garden, now would
be a good time to visit your
local garden center and ask
for some help and inspira-
tion for next year. Besides
the bargain plants available
right now, many garden cen-
ters have employees who
will gladly help with basic
design and plant selection.
Bring in a sketch or photo of
the area you want to work
on. It helps to go during off
seasons and non-busy hours,
such as during the week, and
to call ahead to make sure
someone will have the time
to work with you. Some gar-
den centers offer reasonable
consultation services at your
home as well, though for
larger jobs, you may want to
hire a landscape architect or
landscaping service.
So remember, a little
bit of time in the garden
now can be tremendously
satisfying and rewarding.
This time of year, a little bit
of effort goes a long way to
making your home look
fantastic.
October 7, 2009
Beach Bum Tanning Supports Vitamin D-
Breast Cancer Research
B
each Bum Tanning is
taking part in a North
American effort to fund
the continuation of research
which now shows that vita-
min D deficiency is strongly
linked to a significantly ele-
vated risk of breast cancer.
The campaign — called
D-Feat Breast Cancer — is
being supported by patrons of
the professional indoor tan-
ning community across North
America. Indoor tanners are
being asked to donate $1 to $5
to support vitamin D-breast
cancer research.
“It’s not a situation
where we want to start from
ground zero to investigate
whether or not there is a con-
nection between vitamin D
and lower breast cancer rates.
We want to increase aware-
ness of the solid research
that’s already been done, and
fund it to its conclusion,” says
Campaign Chairman Joseph
Levy. “Because the main
source of vitamin D is sun-
light, and because sunshine is
free, there haven't been many
sources of funding for this
kind of work. Because the
Screenings Crucial Fund Vitamin D-Breast Cancer Research
In Breast Cancer R
Detection
B
reast cancer screening
means checking a
woman's breasts for can-
cer before there are signs or
symptoms of the disease.
Three main tests are used to
screen the breasts for cancer.
Talk to your doctor about
which tests are right for you,
and when you should have
them.
• Mammogram: The most
effective means to detecting
breast cancer, a mammogram
is an X-ray of the breast.
Mammograms can detect
breast cancer early, when it is
easier to treat and before it is
big enough to feel or cause
symptoms. Having regular
mammograms can lower the
risk of dying from breast can-
cer. If you are age 40 years or
older, be sure to have a screen-
ing mammogram every one to
two years.
• Clinical breast exam: A
clinical breast exam is an
examination by a doctor or
nurse, who uses his or her
hands to feel for lumps or
visit our website at www.lifeandleisurenj.com
potential impact is so pro-
found, we are stepping up."
The research on vitamin
D and breast cancer preven-
tion to date is impressive:
• A 2006 paper published in
Anticancer Research estab-
lished that women with high-
er vitamin D levels are 50-70
percent less likely to develop
breast cancer.
• A 2007 study in the
American Journal of
Epidemiology reported that
women with high sun expo-
sure levels – the most natural
and abundant source of vita-
min D – had half the risk of
developing advanced breast
cancer.
• A 2007 paper in the
American Journal of Clinical
Nutrition showed that women
with high vitamin D levels
have up to a 77 percent reduc-
tion in overall cancer risk –
including breast cancer.
• A 2002 paper in
Occupational and
Environmental Medicine
established that women who
received regular sun exposure
were less likely to die from
breast cancer.
other changes.
• Breast self-exam: A breast
self-exam is when you check
your own breasts for lumps,
changes in size or shape of the
breast, or any other changes in
the breasts or underarm
(armpit).
Having a clinical breast
exam or a breast self-exam
does not decrease risk of dying
from breast cancer. If you
choose to have clinical breast
exams and to perform breast
self-exams, be sure you also get
regular mammograms.
Breast cancer screenings
are typically available at clin-
ics, the local hospital or a doc-
tor's office. If you want to be
screened for breast cancer, call
your doctor's office. They can
help you schedule an appoint-
ment. Most health insurance
companies pay for the cost of
breast cancer screening tests.
For more information on can-
cer prevention and control,
visit the Centers for Disease
Control and Prevention Web
site at www.cdc.gov/cancer.
Those specific studies
stand out in their category
and are on top of hundreds of
papers that now establish the
role vitamin D plays in cell
growth regulation in the body
– research that solidifies the
mechanism by which vitamin
D would prevent or slow the
growth of dozens of forms of
cancer in the body.
So why vitamin D and
breast cancer research? Breast
cancer is the leading cause of
cancer death in North
American women today. In
2009 there will be 200,000
new breast cancer cases dis-
covered in the United States
and Canada, and 45,000
women will die from this dis-
ease – about 45 times more
than will die from non-
melanoma skin cancer.
And that too is a com-
parison that is coming to
light. A University of Oslo
research team showed this
year that 10 times as many
cancers are prevented by the
vitamin D generated from
regular sun exposure than are
caused by overexposure to
esearch now links vitamin
D deficiency with a signif-
icantly elevated risk of
breast cancer. So why isn't there
public outcry to continue fund-
ing this breakthrough science?
Vitamin D is made natu-
rally when skin is exposed to
UVB in sunlight. Because sun-
shine is free, there's no market-
ing department out there call-
ing for this research to be con-
tinued. Because the stakes are so
high - 200,000 women will be
told they have breast cancer in
North America this year, and
45,000 will die - I am proud to
be supporting "D-Feat Breast
Page 25, Zone 1
the sun. And those figures
likely are underestimated.
The authors did not differen-
tiate non-burning from burn-
ing levels of sun exposure – a
confounding mistake.
Adjusted for this error, the
benefit-to-risk ration of regu-
lar non-burning UV exposure
could be much greater.
Promoting a Healthy
Lifestyle
Indoor tanning’s roots in
Europe in the 1970s were
therapeutic. People visited
solaria to combat seasonal
depression and elevate vita-
min D levels. The cosmetic
tan was simply a side effect of
what was originally con-
ceived as a therapeutic exer-
cise. And while North the American Journal of
American indoor tanning Clinical Nutrition. For more information on
historically has been cosmet- “The public deserves vitamin D, visit:
ic, the therapeutic underpin- fully funded vitamin D www.vitaminDcouncil.org
nings exist, whether facilities research, deserves to hear www.healthresearchforum.org.uk
promote them or not. about the profound impor- www.GrassrootsHealth.org
• Indoor tanners have 90 tance of funding this work www.sunarc.org
percent higher vitamin D to its conclusion, and we are www.vitaminDsociety.org
blood levels and higher bone doing our part," said
mineral density as compared Jennifer Neumayer, owner
with non-tanners, according of Beach Bum Tanning in
to a 2004 study published in Wayne, NJ.
Cancer" - a North American
campaign to fund the continua-
tion of this important research.
had half the risk of developing
advanced breast cancer.
• A 2007 paper in the
are on top of hundreds of papers
that now establish the role vita-
min D plays in cell growth regu-
The research on vitamin
D and breast cancer prevention
to date is impressive:
American Journal of Clinical
Nutrition showed that women
with high vitamin D levels have
lation in the body – research
that solidifies the mechanism by
which vitamin D would prevent
• A 2006 paper published up to a 77 percent reduction in or slow the growth of dozens of
in Anticancer Research estab- overall cancer risk – including forms of cancer in the body.
lished that women with higher breast cancer. D-Feat Breast Cancer is
vitamin D levels are 50-70 per- • A 2002 paper in being supported in the month of
cent less likely to develop breast Occupational and October by patrons of the pro-
cancer. Environmental Medicine estab- fessional indoor tanning com-
• A 2007 study in the lished that women who munity across North America.
American Journal of received regular sun exposure Indoor tanners are being asked
Epidemiology reported that were less likely to die from to donate $1 to $5 to support
women with high sun exposure breast cancer. vitamin D-breast cancer
levels – the most natural and Those specific studies research.
abundant source of vitamin D – stand out in their category and
Page 26, Zone 1 visit our website at www.lifeandleisurenj.com October 7, 2009
October 7, 2009
Cornerstone Chiropractic
detect and correct these sub-
luxations. Most people think
they're in good health as
long as they are not in pain,
but in reality, pain is but one
sign that the body is not at
optimal health. What many
people don't realize is that
only 10 percent of the
human central nervous sys-
tem communicates pain.
That's why it is important to
look at every aspect of the
nervous system, not just a
small portion of it.
One of the most
advanced and accurate ways
of monitoring subluxations
is with the use of a comput-
erized Insight "Subluxation
Station."
With the Insight, we
will perform two noninva-
sive, painless tests to meas-
ure the effects of subluxa-
tions. First, a Thermal Scan
is performed to measure heat
along the spine. A second
scan is performed using
Surface EMG (electromyog-
raphy) to measure the mus-
cle tone around your spine.
The scans produce three
different reports that com-
pare your functional meas-
urements to normal values.
Areas that are functioning
normally show up as white
visit our website at www.lifeandleisurenj.com
continued from front page
bars. Areas that demonstrate
mild, moderate and severe
disturbances print as green,
blue and red bars.
We use the Insight
Subluxation Station, which
is the latest technology,
along with traditional X-ray
to detect spinal nerve inter-
ference and spinal stress.
Together, these technolo-
gies can detect health prob-
lems even before symptoms
arise. The Insight technolo-
gy analyzes the function of
the spine and central nerv-
ous system, which can not
be seen on X-ray. The
Insight system has four dif-
ferent and distinct tests that
safely and accurately docu-
ment each patient's level of
nerve stress. The test will
indicate where the brain
and spinal nerves have lost
ability to communicate
effectively to the organ sys-
tems, muscles and spinal
joints. This is charted
throughout the course of
care so each patient can not
only feel but see their
progress. X-rays may also be
used to determine whether
the patient has misaligned
joints, arthritic changes,
disc degeneration or other
conditions. With that, we
Page 27, Zone 1
can monitor and provide
their patients with the
information they need to
make the best decisions for
their health.
The average person may
not understand that the
stress placed on the nervous
system by misalignment in
the spine can affect the
entire body. Chiropractic
care does more than just
alleviate pain; it opens a
patient's nerve pathways so
the body functions properly
and can take better care of
itself. We realize that it's
almost impossible to avoid
all of the stresses of life, but
our goal is to determine the
cause of your body's imbal-
ance, so you can take steps
to improve it, through chiro-
practic care, and a holistic
approach that stresses exer-
cise, diet and changes in
daily habits.
Dr. Young and his staff
look forward to seeing local
residents at his office at 7
Newark Pompton Tpk., in
Riverdale. Please call our
office for your free consul-
tation and spinal scan at
973-831-1100 and visit our
website at www.corner
stonespine.com.
Page 28, Zone 1 visit our website at www.lifeandleisurenj.com October 7, 2009
October 7, 2009 visit our website at www.lifeandleisurenj.com Page 29, Zone 1

Mets/Yankees Trivia By Alan Spoto and Jack Mc Cabe

Who Managed Both the Mets
and the Yankees?
There have been four former
players who managed both the
Mets and the Yankees. The
first three are givens, while
the fourth may not be so well
known, especially from the
Yankees’ side.
CASEY STENGEL
Nicknamed “The Old
Perfessor” for his wit and
humor, Casey Stengel (1890-
1975) was an outfielder for
the Brooklyn
Pittsburgh
Dodgers,
Pirates,
Philadelphia Phillies, New
York Giants, and Boston
Braves in a career that began
in 1912 and ended in 1925.
His first managing job was
with Brooklyn from1934-
1936, and then the Boston
Braves from 1938-1943. He
Royal Car Wash & Quick Lube
ing a car running strong for
longer periods of time.
In an effort to alleviate
some vehicle maintenance
costs, Royal Car Wash & Quick
Lube is offering a $19.95 con-
ventional oil change special.
The special will be running
through October in support of
National Breast Cancer aware-
ness month and will be donat-
ing a portion of the proceeds
from this special to Breast
Cancer research. There is no
appointment necessary, stop in
at your convenience.
Good maintenance can
keep your vehicle on the road
for years to come and keep you
safer on the road. Many drivers
think maintenance just
involves oil changes, but it is a
fact that most people do
change their oil as recom-
mended but do not rotate their
tires as frequently as they
should. That is a BIG mistake.
Proper rotation can add as
much as 10,000 miles to the
life of a set of tires. Let Royal
take care of your tires and dur-
ing winter and they will take
care of you. Remember your
winter tires are not designed
just for snow, but also to
increase traction in cold winter
conditions. It is recommended
that you make the switch to
was not very successful with
these teams, and after manag-
ing at the minor league level,
Stengel became manager for
the Yankees in 1949. He then
experienced success like never
before, as the Yanks won
record numbers of champi-
onships under his leadership.
The Yankees won ten
American League pennants
under Casey, 1949-1953,
1955-1958, and 1960. During
that time, Stengel became the
only manager to win five con-
secutive World Series champi-
onships (1949-1953), and
added two more in 1956 and
1958. Unfortunately, his last
game as the Yankee skipper
ended when Bill Mazeroski’s
home run sailed over the left
field wall at Forbes Field in
the ninth inning of the sev-
enth game of the 1960 World
continued from front page
winter tires when the tempera-
ture hits 45 degrees.
A vehicle's interior often
bears the visible brunt of its
age, slowly looking worse and
worse as time goes on. Royal
Car Wash & Quick Lube can
lend a hand in this area as
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Royal is second to none.
Offering packages staring at
36.95 and up with most
including a free car wash.
With the winter months
quickly approaching, detailing
your vehicle is the ideal way
to protect it from salt and
other harmful elements.
According to the Car
Care Council, keeping your
vehicle clean is as easy as 1, 2,
and 3 and doesn’t take a
whole lot of effort. Whether
taking advantage of their full
service car wash or one of
their self service bays a clean
vehicle fosters a feeling of
pride and accomplishment. At
Royal Car Wash and Quick
Lube makes it easy and afford-
able to take proper care of
your car by offering consumer
coupons found in local publi-
cations as well as Royals
Money Saving Coupon Book
available on site. And don’t
forget this month’s $19.95 oil
change special! Customers
Series, as the Pittsburgh around a bit by author Jimmy a fall at Shea Stadium and form number, 37, has been
Pirates took the champi- Breslin, as he entitled his broke his hip. As one of the honorably retired by both the
onship that year. book about the first-year most colorful and beloved Mets and the Yankees, with
Stengel took an “invol- Mets “Can’t Anybody Here baseball personalities ever to that number only being issued
untary retirement” from the Play This Game?” walk on the playing field, he once by the Mets.
Yankees, as they felt that at Casey Stengel retired on was elected to the Baseball Next issue – Yogi Berra.
age 70 he was too old to man- August 30, 1965, after he took Hall of Fame in 1966. His uni-
age. However, he ended his
retirement in 1962 when he
took over the reigns of the Riverdale
fledgling New York Mets in
an expansion of the National
League. The incompetence of
the early Mets, which were
Coming Soon... ANNIVERSARY SPECIAL
for the most part made up of
players that were released by
other teams, led Stengel to
Join Now
expand his use of As Low As
“Stengelese,” his own lan-
guage for which he was
famous. After yet another
frustrating loss, Stengel was
$29.00
Hurry, Sale Ends Soon!
quoted as saying, “Can’t any-
body play this here game?”
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any other offers. Thru month of October. 70 New Dutch Lane, Fairfield, NJ
Page 30, Zone 1
Community Happenings
mate! Calvary Gospel
Church is located at 1559
Hamburg Turnpike, one
block from the Rescue Squad,
in Wayne, NJ. For more
information, call 973-694-
5385. We'll be saving a seat
for YOU!
Oct 14
•The 1:00 P.M. concert series
at St. Timothy Lutheran
Church in Wayne continues
Wednesday, October 14, with
a pipe organ recital by St.
Timothy's organist and
Director of Music, Heitor
Caballero. The program will
feature many styles of music,
as Mr. Caballero explores the
possibilities of the church's
excellent Hartman-Beaty
organ. Selections will range
from classical to contempo-
rary, and include such
favorites as Bach's "Sleepers
Awake," Cesar Franck's
"Panis Angelicus," and the
Jeremiah Clarke/Henry
visit our website at www.lifeandleisurenj.com
Purcell "Trumpet Voluntary."
The 60-minute concert
begins at 1:00 P.M. and the
public is cordially invited. No
admission is charged, but a
free-will offering will be
accepted. St. Timothy
Musicales programs are fund-
ed, in part, by the Passaic
County Cultural and
Heritage Council at Passaic
County Community College,
through a grant from the New
Jersey State Council on the
Arts/Department of State, a
partner agency of the
National Endowment for the
Arts. The church has an
indoor elevator, for easy
wheelchair access. For more
information, or for directions
to St. Timothy Church at 395
Valley Road in Wayne, please
call (973) 694-8316.
---
•Join us on Monday, October
26st, from 6:30 to 8:00 PM,
for our monthly Book
Discussion Group meeting.
continued from page 13
This month we will discuss
"Water for Elephants" by Sara
Gruen, which tells the story
of Jacob's life in the circus
and his friendship with
Marlena, the star of the
equestrian act and Rosie, the
elephant. Copies of the book
are available at the library for
patrons to take out.
Refreshments will be served,
and all are welcome to
attend! Please call (973) 835-
5044 to register for programs
or check our website,
www.riverdalelibrary.org, for
more information. The
Riverdale Public Library is
located at 93 Newark
Pompton Turnpike,
Riverdale, NJ.
Oct 16
•The annual church-wide
garage sale at Wayne
Presbyterian Church, will a
two-day event this year. The
sale which is open to the pub-
lic, will begin with a pre-sale
on Friday, October 16th from
6:30 pm – 8:30 pm. A fee of
$2 per adult will be charged
as attendees can select from
the best of what is available.
Oct 17
•The United Methodist
Church in Wayne will have
its Fall Festival on October
17, 2009. Many popular ven-
dors along with homemade
crafts and chocolates by
church members will be fea-
tured, along with a silent auc-
tion and games and crafts for
the kids. Snacks and lunch
items will be for sale. Above
are some of the items that the
church members have been
working on along with sever-
al of the committee members.
Admission is free.
Oct 18
•Camp Veritans Fall Festival.
Join us on Sunday, October
18th from 1:00pm - 3:00pm
at Camp Veritans, 225
Pompton Road in Haledon,
NJ for our annual Fall
Festival! Meet the adminis-
tration, tour the camp enjoy
fall fun activities and apple
cider and donuts! Register for
camp Veritans 2010 by
October 18th and lock-in
early bird rates! For more
information, call the camp
office at 973-956-1220 and
visit our website www.cam-
pveritans.com
Oct 21
•The 1:00 P.M. concert series
at St. Timothy Lutheran
Church in Wayne concludes
Wednesday, October 21, with
a recital by harpist Kimberly
DeRosa. Her program will
include selections by Puccini
and Andrew Lloyd Weber, as
well as traditional American,
South American and Irish
tunes such as "Danny Boy,"
"Annie Laurie," "Amazing
Grace" and many other
favorites. The 60-minute
concert begins at 1:00 P.M.
and the public is cordially
invited. No admission is
charged, but a free-will offer-
ing will be accepted. The
church has an indoor eleva-
tor, for easy wheelchair
access. St. Timothy Musicales
programs are funded, in part,
by the Passaic County
Cultural and Heritage
Council at Passaic County
Community College, through
a grant from the New Jersey
State Council on the
Arts/Department of State, a
partner agency of the
National Endowment for the
Arts. For more information,
or for directions to St.
Timothy Lutheran Church at
395 Valley Road in Wayne,
please call (973) 694-8316.
Oct 24 & 25
•The Dey Mansion will fea-
ture the Fall Encampment
presented by the New Jersey
Militia/Heard Brigade on
Saturday and Sunday
Ocotber 24th & 25th from
11am to 4pm. 18th century
craft demonstrations, colo-
nial cooking, military drills
and much more! The Dey
Mansion is located at 199
totowa Road in Wayne. For
more info please call 973-
696-1776.
Oct 25
•The annual craft show will
be held at Wayne Valley
High School, Valley Rd, on
Sunday, Oct. 25, from 10 to
5. Over 100 talented crafters
with hand crafted items will
October 7, 2009
be participating at the event.
The show is sponsored by the
Wayne Valley Band Parents
and promoted by P.J.’s
Promotions. Just some of the
items up for sale will be folk
art, soft sculpture, fiber, pot-
tery, ceramics, hand painted
furniture and glassware,
stained glass, children’s and
framed sports items, hand
crafted jewelry and oak
trunks, Halloween, floral’s,
fine photography, hand made
totes and pillows, birdhouses,
custom photo mats and
frames, award winning origa-
mi, children’s and women’s
apparel, turned wood pens,
wood toys, country items,
hand crafted soaps and can-
dles and much more.
Admission is $3.00 each. For
further information about the
show please call, P.J.’s
Promotions at 201-666-1340.
Oct 29
•Diane Lang, author of
“Baby Steps: The Path from
Motherhood to Career,” radio
co-host, therapist, career
counselor and Life Coach
will share her expertise on
helping women find their
place in motherhood and the
workplace. Can we have it
all? Explore the tools neces-
sary to define your value sys-
tem, assess your goals and
expectations, and ultimately
find happiness and a balance
that works for you. This
workshop is co-sponsored
with Chilton Memorial
Hospital. Thursday October
29, 2009 from 7:30pm –
8:30pm. This is a Free
Seminar but please call
Arlene at 973-595-0100 x280
to register.
Oct 29-31
•Ghost Hunt Halloween
Tour at Dey Mansion
October 29th through the
31st from 6:30pm - 10:30pm
featuring Dunn-Ley
Productions and the NJ
Reniassance Festival Players.
Rated PG-13, tickets $10.00.
Dey Mansion is located at
199 Totowa Road in Wayne.
For tickets and more info
please call 732-271-1119 or
visit www.njkingdom.com
Oct 30
•Wayne Presbyterian
Church will be holding a Fish
and Chips Dinner on Friday,
October 30, 2009 between
5:30 and 7:30 pm. The Fish
& Chips Dinners are usually
held in the spring, but are so
continues on page 32
October 7, 2009 visit our website at www.lifeandleisurenj.com Page 31, Zone 1
Page 32, Zone 1 visit our website at www.lifeandleisurenj.com October 7, 2009

The
i
D mn i n g
Roo
Community Happenings continued from page 30

popular, organizers of the located at 1200 Alps Road in included in the price. Tickets This event always sells out, so Ratzer Road in Wayne, New nuts, pastries, coffee, tea and
event at Wayne Presbyterian Wayne. The dinner is go on sale October 1st and get your tickets early! Tickets Jersey. Refreshments will be orange juice. The breakfast is
Church have decided to also catered by Argyle’s of Kearny. are available at the church purchased at the door are $14 on sale. For further informa- cooked and served by our
offer one in the fall this year. Patrons have the option to office. Tickets purchased in for adults and $7 for children tion, please contact Ken or Scouts. Tickets are only $5
The dinner will be held in eat-in or take-out. Delicious, advance are $12 for adults under 12. For more informa- Patricia Androvich at (862) per person and can be pur-
Memorial Hall at the church, homemade desserts are and $6 for children under 12. tion, call the church office at 221-9446. Crafter application chased at the door. Children
973-694-7109 or visit their and contract forms are avail- 3 and under are free. This is
website at www.Wayne able via e-mail. To request a the troop’s only fundraiser of
Presbyterian.org. Wayne form, e-mail us at the year and donations will
Presbyterian Church is locat- cf.kc10206@verizon.net. go towards the purchase of
ed at the corner of Alps and Please type in "IHM Craft new equipment. Troop 108
Ratzer Roads. Fair" in the Subject line. participates in many commu-
nity service projects through-
Nov 7 Nov 8 out the year, teaching boys
•The Knights of Columbus •Boy Scout Troop 108 is the value of giving back to
of Immaculate Heart of Mary holding its annual pancake their community. For more
Council #10206, Wayne, breakfast on Sunday, information please call 862-
New Jersey, is seeking crafters November 8th from 7:30 am 244-0330.
its 21th Annual Pre-Holiday – 12:00 pm at Our Lady of
Craft Fair on Saturday, the Valley Church in Father Nov 14
With This Ad Receive
November 7th, 2009 from Rugel Hall, 630 Valley Road •SAVE THE DATE…Come
10:00 am to 4:00 pm at the in Wayne. The breakfast celebrate the Christmas sea-
Immaculate Heart of Mary menu includes pancakes, son with a special Christmas
Parish Center, located at 580 sausage, fruit, bagels, dough- concert with the Go Fish
YOUR Guys on Saturday, November
FO O D 14th at 2pm at Hawthorne
Gospel Church. Go Fish is a
TOTAL Christian music group com-
Up to 6 People. Valid on Food Only. Not
valid with credit card payments. 1 coupon
prised of three dads who cre-
per table. Expires 11/07/09. LL ate music for kids that won’t
drive their parents crazy!
Begin the Christmas season
with this high energy family
Open For Lunch & Dinner Mon-Sat event. For more information,
MON and to buy tickets, call the
KIDS E DAY’S church office at 973-427-
1122 aann AT FRE 6960 or visit www.itickets.
ooff AAdduu dd UUnnddeerr w
ltlt EEnnttr w/P /Puurrcchha E com. To find out more about
reeee’.’. 1 a ssee
RESTAURANT ingg AAddu1 cchhilildd ppeerr
PPaayyin
Go Fish, visit www.
NNot
otto
tobe
ultlt..
beco
wwitithhan
anyyot
commbibine
othe
herrof
nedd gofishguys.com. You won’t
Ex
Exclclud offefersrs..
STEAKS • CHICKEN SEAFOOD • PASTA KID’S MENU udesesbe
beve
vera
ragege.. want to miss it!
BOOK YOUR HOLIDAY PARTIES EARLY!
ALL DAY SPECIAL MONDAY - SATURDAY Around the
MONDAY - THURSDAY $8.99
With the purchase of a beverage. $12 OFF Community…
Shrimp Scampi or Francaise over Linguine, Veal, Chicken, With the purchase of a beverage.
Shrimp or Eggplant Parmigiana w/Linguine, Chicken or With minimum Food purchase of $35 .00 •Looking for a sunburst, star-
Sole Francaise w/Potato, Meat Loaf w/Mashed Potatoes,
Not to be combined with $9.99 or $10.99 coupons. burst, heart, or rainbow in
Fried Shrimp w/French Fries ***Soup or Salad***
Coupon must be presented before ordering. Maximum Max 2 brilliant colors? Want to get
*coupons per table. Not valid for parties of 8 or more. Not valid on holidays, *Coupon must be presented before ordering. Maximum 1 coupon per table.
Not valid for parties of 8 or more. Not valid on holidays. Not valid with other of- back in touch with your
Not valid with other offers. Excludes tax. Expires 10/24/09 fers. Excludes tax. Expires 10/24/09
youth or just outfit your
youth? then you’ll want to
MONDAY - SATURDAY
LUNCH SPECIAL 6 Choices For $6*
place your orders for hand-
With the purchase of a beverage. made high-quality Tie Dye
Now
1. Grilled Chicken or Shrimp Caesar Salad A
Hambvailable clothing in adult and chil-
u dren’s sizes on Sundays from
2. Eggplant Parmigiana Platter or Hero Platterger
3. Chicken or Shrimp Scampi over Pasta r
10:30 to 12:30 October 18
4. Chicken, Shrimp or Sole Francaise with Vegetable
5. Meatloaf with Mashed Potatoes and 25 and November 1 and
6. Fried Shrimp & French Fries 3 at Shomrei Torah, 30
7. Fish & Chips Hinchman Avenue, Wayne,
* Coupon must be presented before ordering. Maximum 2 coupons per table. Not valid for parties of
8 or more. Not valid on holidays. Not valid with other offers. Excludes beverage and tax. All coupons good for two NJ. Orders will be filled prior
meals. Expires 10/24/09 to the December Holidays.
710 NEWARK POMPTON TURNPIKE , POMPTON PLAINS For additional information
continues on next page
973-835-1426 • www.gillysrestaurant.com
October 7, 2009
Community Happenings
about Shomrei Torah or the
event, contact Donna at 973-
696-2500 or
office@ShomreiTorahWCC.
org or check out the syna-
gogue's website at www.
ShomreiTorahWCC.org
---
•Calling all moms...Are you a
mom with younger children?
Are you looking for a place to
connect and grow as a mother
and wife? Well, there is a
place just for you! A Cup of
Coffee...for M.O.M.S. (Moms
Offering Moms Support) is a
group of women with younger
children, from birth through
elementary. MOMS is a place
to feel nurtured as a woman,
challenged as a mom and wife,
and a place to build lasting
friendships. Some of our top-
ics this year include
Parent/Child Communication
Styles, Family Recipes & a
Beth Moore Bible Study.
Come join us and find out
what we're all about! The
group meets bi-monthly on
Friday mornings 9:30am -
11:00am at Hawthorne Gospel
Church, Route 208 North,
Hawthorne. Free childcare is
provided. For more informa-
tion, call JoAnn Smith at 973-
427-6960 or email JoAnn at
Joanns@hgcusa.org. We look
forward to sharing a cup of cof-
fee with you soon!
---
•Big Band Dances.
Professional musicians and
vocalists will perform for your
dancing and listening pleas-
ure on the 3rd Wednesdays of
each month, beginning
October 21. Performances
will take place from 1 PM to
3 PM at the Wayne Elks
Lodge, 50 Hinchman Avenue
in Wayne. Requested dona-
tion is $2.00 from members of
the Wayne Elks Lodge and
members of the Wayne Adult
Community Center. For all
others, requested donation is
$3.00. Light refreshments
will be served. For further
information, contact the
Wayne Adult Community
Center at 973-633-0734.
---
•Wayne PAL Crop scheduled
for Saturday, November 14th
and Saturday, December
12th, 2009, from 8AM-4PM
at the Wayne PAL Building
at 1 PAL Drive, Wayne, NJ
07470. Enjoy 8 hours of
uninterrupted cropping and
be able to take advantage of a
great space! You will have
your own 8' table with great
lighting, ample parking and
NO STAIRS!!!... Easy access
visit our website at www.lifeandleisurenj.com Page 33, Zone 1
continued from previous page
to bring in all your project •Calvary Temple's Life addicted & their families), of “Two-For-One” discounts each. Out-of-state editions
supplies. We will have Guidance Center, 1111 and Men's Pure Life Support for fine dining, family dining, are also available. To pur-
Creative Memories scrap- Preakness Ave., Wayne, NJ, Group. All are welcome! fast food, movies, sports chase a book(s), or, for fur-
booking supplies for sale and offers a variety of nurture For times of groups or more activities, special attractions, ther information, please con-
many other vendors. There groups where you can come information, call 973-694- hotels and much more!!! tact Vince Ladd at (973) 696-
will also be raffles and door and find support, encourage- 2938, Ext. 252. Our life-giv- 50% savings on almost every- 1855, Joe Tomaszek at (973)
prices! Part of the proceeds ment and answers for the ing facilitators are ready to thing! The cost all New 696-1854, Rich Connor at
from these crops will be issues of life. We offer Anger help you! Jersey editions are $30.00 continues on next page
donated to the Wayne Police Management-God's Way, ---
Athletic League. Come join Biblical Health & Wellness, •The Knights of Columbus
us and help support the com- Divorce Care, Divorce Care of Immaculate Heart of Mary
munity and our local P.A.L.! for Kids, Grief Share, Healing Council #10206, Wayne,
Cost $30 which includes a for the Wounded Heart, N.J., are taking orders for the
continental breakfast, lunch, Marriage Builders, Turning 2010 “Entertainment” Book.
snacks and beverages all day! Point A & B (for those Each book contains hundreds
WE R M
2 Laon & Tues
E
D aynLe, IRivVerdkaeles,,
E rge P
W pton La
Pom ton Plains
Pomp
$
15 99 ies
2 OFF
$ 00
10% OFF
Any Large Any
Cheese Pizza Catering
Not to be combined with any other offers Not to be combined with any other offers
Daily Lunch
Buffet
$
6.95
Lunch Menu
Since 1983
i ng dale
Touch Of Italy In Bloom
A
• Gift Certificates It’s Not Too
Available Early To Book Your
• Take-Out Holiday Party
• Full Bar Call Today For
or you are welcome to Availability
bring your favorite
bottle of wine
Catering On & Off Site
$
5.00 OFF
EACH DINNER
On Site: Accomodations for up to 100 people Thurs.-Sat. 4-6:30pm & Sun. 12-4pm
Off Site: Any size party welcome Not valid with any other offers.
Customer Appreciation Night - Every Wednesday
50% OFF Entire Check
4pm-11pm. Cash only. 18% Gratuity added to total bill. Not valid with any other offers.
49 Main Street • Bloomingdale, NJ
973-492-2211 • 1-888-522-Lina (5462)
Just off Routes 23 & 287 • Open Wed, Thurs & Sun 12pm-11pm • Fri & Sat 12pm-12am
Page 34, Zone 1 visit our website at www.lifeandleisurenj.com October 7, 2009

Community Happenings continued from previous page

(973) 633-2980, Tom Baldyga
at (973) 519-7926, or e-mail
at eb.kc10206@verizon.net.
Books will be on sale through
December 31st, 2009.
---
•First-time visitors to
Laurelwood Arboretum, a 30
Each Office Is Independently Owned And Operated
acre oasis tucked away in the
Pines Lake section of Wayne,
will be treated to a rare
glimpse into one of the area's
best kept botanical secrets.
Laurelwood is home to hun-
dreds of varieties of azaleas
and rhododendrons, as well as
dozens of native dogwoods
and several species of magno-
lia trees. Several gravel paths
wind and connect through-
out the Arboretum making it
an ideal destination for hik-
ers, runners and bird watch-
ers. Friends of Laurelwood
Arboretum (FOLA) is a com-
munity-based, non-profit,
volunteer organization that
was formed to preserve and
maintain this unique natural-
ized property in partnership
with Wayne Township. A
dedicated corps of volunteers
assists in maintaining and
improving the gardens.
Volunteer in our gardens on
the second Saturday of each
month, 9 am to 12 pm, begin-
ning in April. Or join a com-
mittee and contribute your
communications, computer,
graphics or website skills. To
learn more about FOLA's
volunteer opportunities or to
join our organization, please
call Bonnie Joachim at 973-
838-1908. Laurelwood
Arboretum is located at 725
Pines Lake Drive West,
Wayne, NJ. www.laurel
woodarboretum.org
---
•Students of Life (SOL), a
mentoring program by expe-
rienced adult volunteers for
William Paterson University
students, is actively seeking
volunteers. SOL volunteers
offer programs and one-on-
one mentoring to support stu-
dents. Volunteers can partic-
ipate in campus cultural and
social events, enjoy library
privileges and interact with
students, faculty and profes-
sional staff. If you would like
to become a SOL volunteer
at William Paterson
University or want additional
information, please contact
Mary Osinski at osinskim@
wpunj.edu or call 973
720.3690.
---
•RAINBOWS, a support
group for children who have
suffered any kind of loss in
their life through death,
divorce, separation, or any
other family transition, is
now being offered at Our
Lady of Consolation Parish,
located at 1799 Hamburg
Turnpike in Wayne, NJ.
Trained facilitators lead the
group and assist the children
in dealing with some of their
feelings and emotions related
to this difficult time in their
lives. The program will be
held on Thursdays from 6:00
to 7:00 p.m. The sessions
begin the second week in
October. Please contact Sr.
Arlene Kollar at (973)839-
3444 ext.16 or Nora Connors
at (973)265-4181 to register
or for any questions. There is
no fee for this program.
---
•Mothers & More, Greater
Wayne Area, (877) 221-1581
or email sbotbyl1@
yahoo.com for more informa-
tion. This not-for-profit
organization features guest
speakers, playgroups, mom
and tot outings, book clubs
continues on next page

CALL US FOR INFORMATION ON

THE $8,000 FEDERAL INCOME
TAX CREDIT FOR FIRST-TIME
HOME BUYERS!

Montville Twp. $1,699,000
WHEN ONLY THE BEST
WILL DO!
This new custom European Manor features 6
bdrms, 5.5 bths, stunning freestanding stair-
way open to the foyer & great rm, custom
gourmet kit with viking appl, 10' ceilings, ele-
gant lighting, unique one of a kind open floor
plan, balconies, custom library, private 250 ft
setback architectural masterpiece!
Riverdale $295,000
THE GRANDE!
This Fantastic Bayberry Model is Loaded
with Upgrades in both Kitchen & Bath,
Corian Counter Tops, Vaulted Ceilings with
Skylight In Living Room, Den, Mbr, Patio, I/G
pool & personal Parking Space. This is Not
Just a Place to Live ~ Enjoy the Clubhouse
with pools, gym, billiards room, card room,
basketball and tennis too!
Lincoln Park $289,900
HILLTOP FARM!
Unit overlooks beautiful Farm! 1st Flr
Unit features 2 Brs, 2 Baths, Eat-In
kitchen, Wood Fireplace in Liv Rm, Walk
in closet in Master BR, sliders to patio &
washer/dryer in unit. Storage/utility room
located outside unit by patio. Close to
shopping/transportation - NYC bus out
front door!
Lincoln Park $226,500
DEER RUN!
Immaculate end-unit on side street in
Deer Run! This townhome featrs 1 bed-
room, 1 bath, updated kit w/new stainless
steel appl & tile flr, newer carpet, dr
w/sliders to patio & lrg mastr brm with
double closets (1 walk-in)! Enjoy golf
resort living with a pro 9 hole course just
foot steps away!
Wayne $439,000
GORGEOUS VIEWS!
Move right in to this Multi-Level
Townhouse in Stone Bridge featuring 3
Bdrms, 2.5 updated Bths, Fantastic Cul-De-
Sac Location, lg EIK, Cathedral Ceiling in
Master w/Jacuzzi, Frplc in Liv Rm, Recessed
Lighting, Crown Molding, Finished Walk
Out Basement to Private Park Like
Backyard & 2 Car Garage.
Wayne $549,900
GREAT CUL-DE-SAC
LOCATION!
4 BR, 2.5 Bath Colonial with Great Cul
de Sac Location! Features EIK, Formal
DR, Lrg Liv Rm, Wood Burning Frplc in
Fam Rm, sliders to patio, private yard, Full
basement w/cedar closet, Laundry room,
plenty of storage, 2-Car Garage. Great
floor plan with large rooms!

Wayne $539,000
EVERYTHING NEW!
Oversized bi-level w/5 Bdrms, 2.5 baths.
Tons of tile, Granite. HUGE deck.
Summer Kit on lower level. Walkout to 3
season Florida Room. Updated Kit,
Baths. Enjoy sunset views. All large
rooms. Great kit w/ stainless steel appli-
ances. Ideal home for entertaining or in-
laws. Walkout to 2 level deck... MINT
Condition.
Wayne $449,900
WELL KEPT AND
TASTEFULLY DECORATED!
Move right into this expanded cape
cod home that features 4 bdrms, 2 full
baths, oversized family room/dining
area addition with fireplace, eat-in-
kitchen, formal dining room, full base-
ment and detached 2 car garage.
Wayne $379,000
ALL BRICK RANCH
This All Brick Ranch is situated on over
Half Acre Corner Lot. Features
Finished Walk-Out Basement, Eat in
Kitchen, Fireplace in Living Rm &
Hardwood Floors Under Carpet,
Central Air.
Wayne $459,000
IMMACULATE OVERSIZED
BI-LEVEL!
Immaculate oversized bi-level w/4 brs, 3
baths, hrd wd flrs thru-out, eat in kit
w/oak cabs, frml dr leading to deck over-
looking prvt yard, mstr br w/bth, fam rm
w/brick wood burning frplc, Anderson
windows, brand new 6 panel doors in all
rms, oversized 2 car gar, cent a/c & hot
water bb heat!
Wayne $918,900
BEAUTIFUL COLONIAL IN
THE RIDGE!
5 bdrms, 3.5 bth w/modern EIK w/center
island, granite, tumbled marble & stainless
steel appliances. Finished walk-out basement
w/wet bar, rec rm & sliders to brick paver
patio! FR w/Fpl, Mstr Bedroom w/sitting rm,
MBA w/jacuzzi & tray ceiling, his/her walk-in
closets. Best View on the Ridge!
Wayne $835,000
PICTURE PERFECT!
Spectacular colonial loaded w/upgrades
features 5 brs, 3 baths, modern eat-in-kit
w/center island, granite & tumbled marble,
fam rm w/fplc, 2-story great room, mbr
suite w/jacuzzi, 2-story entry foyer, full
basement, gleaming hardwood flrs, c/air,
Anderson windows & 2 car garage. Truly
an amazing home!

Need a list of OPEN HOUSES? Visit www.lifeandleisurenj.com and click Real Estate on the top bar
October 7, 2009 visit our website at www.lifeandleisurenj.com Page 35, Zone 1

Community Happenings continued from previous page

and more. Members are from
Wayne and all surrounding
towns. Meetings are held on
the 1st Monday of each month
at 7:30 at Our Savior Lutheran
Church in Pompton Plains,
670 Newark Pompton Tpke
Pompton Plains, NJ 07444.
New members welcome. http://
www.geocities.com/gwamandm
---
•The MOMS Club of Wayne
is currently looking for new
members. We are part of an
international support group
for mothers who stay home
with their children, including
those who have home-based
businesses or who work part-
time but are home with their
children during the day. The
group offers a wide range of
activities, including special
programs for mothers, play-
groups and get-togethers for
the whole family. The
MOMS Club also performs
service projects benefiting
children in our community. If
you live in Wayne and are
interested please email us at
momsofwayne@yahoo.com.
---
•The Golden Age Circle of
Wayne, NJ, Inc. (GACW) is
an active non-profit senior
group that meets every
Thursday at the PAL
Building, PAL Drive, Wayne,
Panera Bread, 1619 Route 23
South (Brentwood Plaza),
Wayne, New Jersey, Panera
Phone: 973-692-0801. Host
for this event will be Joy S.
Pedersen of Express Success.
For more information and to
reserve your spot, call Express
Success at 973.706.8212 or
email joy@networkingoppor-
tunities.biz. Express Success
(www.ExpressSuccess.net) is
an organization that provides
business-to-business network-
ing services, consulting and
training. Networking
Opportunities.biz LLC
(www.NetworkingOpportuni
ties.biz) has been created to
offer numerous affordable
business, social and educa-
tional opportunities for peo-
ple to expand their network.
---
•The Morning Minyan, a
group of caring people dedi-
cated to observing the tradi-
tion of daily prayer, meets at
7:30 a.m. in the Santuary of
Temple Beth Tikvah, 950
Preakness Avenue, Wayne,
New Jersey. A light break-
fast follows the 15 to 20
Karen Peters Sells! Every Town!
minutes prayer service. All Comprehensive Wound all women from the Wayne gatherings on teh 4th
are welcome! Healing Center - Participates area who are at least 18 years Wednesday of every month
--- at Meetings and is Available old. We meet monthly on the at 7:00pm at Our Lady of
•OSTOMY SUPPORT to Answer Questions and second Wednesday of the Consolation Academy
GROUP SPONSORED BY Provides New/Updated month at the Pines Lake (lower parking lot) in
CHILTON MEMORIAL Ostomy Information When Elementary School in the Wayne, and also gets togeth-
HOSPITAL United Available. Contacts - Chuck - cafeteria at 7:30 p.m. Visitors er for dinners, movies, trips,
Ostomates of North Jersey 973-633-9840, Susan Becker are welcome. The club offers etc. Call 973-835-7494 for
Affiliated Nationally With RN, BSN, ET, EMT - 973- fun, friendship and service. more information.
United Ostomy Association 831-5303, National's WEB For more information, mem- ---
of America. For Those Who Site - (WWW.UOAA.ORG) bership or to visit one of our •Strengthen Our Sisters is a
Have or Intending To Have --- meetings, call 973-835-3272 non-profit organization
Any Type of Ostomy - Don't •In an effort to address the or e-mail pineslakewomans which provides services and
Be Alone, Don't Be Ashamed. growing need, for informa- club@Yahoo.com. shelter to assist domestic vio-
Feel Comfortable In a Warm tion on in-home care for the --- lence survivors and their
Caring Environment And disabled and elderly •New Journey Widowed children. A unique book
Meet Others Who Have An Exclusive; Care Inc. is offer- Group holds their social continues on next page
Ostomy. Spouses and Friends ing free of charge, one on one
Are Welcome. Providing: informational sessions to care
Support, Education, Speakers, givers, seniors and disabled
* YOUR HOME SOLD IN 120
Open Forums, individuals. For years DAYS GUARANTEED OR
Companionship, Exchange of Exclusive Care Inc. has been I’LL SELL IT FOR FREE *
Ideas, Advocacy, and helping to address the need
National Support. Monthly for home health aides to help
For FREE Recorded Message on Guaranteed
Meetings: 1st Monday of the the disabled and elderly. For
Sale Program Call 800-591-4933 ID#3081 Patrick Baratta
Month - Wayne - Chilton additional information about RESP 207 Wanaque Ave., Pompton Lakes, NJ
Memorial Hospital Collins the program or a free senior RIVERDALE $375,000
Pavilion -2nd Floor information kit please call EXPANDED CAPE
Conference Room - 7:30 P.M. 866-431-0333. Beautiful Spacious Cape w/ Many Upgrades Expanded Kitchen,
Dining & Family Rooms. Free Recorded Message 800-591-4933
- ET Nurse Susan Becker RN, --- ID#3311. Talk to No Agent.
BSN, ET, EMT - Clinical •The Pines Lake Woman\'s
Coordinator Chilton Club is an active area RIVERDALE 2BR-$1875
NEWLY RENOVATED APARTMENT
Memorial Hospital woman's club that is open to MEI Kit/Din Combo. New Appl. DW, Stove, Ref, W&D, HTG/AC
New/Win & Hdw Flrs. Full Bsmt, 1Car Gar. Sep Util, No
Smkrs/Pets. OWNER TO PAY REALTOR FEE.
Call Patrick Baratta 201-394-0401.
973-800-5789 www.PatrickBaratta.com 201-394-0401
*Conditions Apply. Each office Independently owned & operated. Not Intended to Solicit Homes Currently Listed for Sale

NJ beginning at 1:00 P.M. Every Size! Every Price!

Coffee is served after each
regular meeting and members
enjoy an afternoon of fellow-
ship. Day trips and
overnight trips are scheduled
throughout the year, certain
meetings host special speak-
ers, and bingo is played for
only GACW members one
Thursday during each month.
Applications for joining this
active group sponsored by the
Wayne Department of Parks
and Recreation can be
obtained by contacting
Catherine Purdy, assistant
recording secretary, 973-633-
9941, or come to one of the
meetings as a guest to check
us out. Yearly dues are $7.00.
Qualifications are you must
be a Wayne resident at least
50 years of age or you must be
sponsored by a Wayne resi-
dent member.
---
•Join a group of business peo-
ple for business over breakfast
to make new contacts, do
business, brainstorm and
problem solve on
Wednesdays at 7:30 AM, at
“Leading Agents, Leading The Way”
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An Equal Opportunity Company. Equal Housing Opportunity. Owned and Operated by NRT LLC. REALTOR
REALTOR An Equal Opportunity Company. Equal Housing Opportunity. Owned and Operated by NRT LLC.

Need a list of OPEN HOUSES? Visit www.lifeandleisurenj.com and click Real Estate on the top bar
Page 36, Zone 1
Community Happenings
project is underway, and the
Editors are requesting literary
contributions and recipes.
The theme of the project is
dealing with change, over-
coming obstacles and nurtur-
ing and inspiring our spirits.
The editors wish to see brief
prose reflections in connec-
tion with this theme, as well
as poetry, artwork. We are
also looking for recipes
including appetizer, entrees,
dessert, cookies, breads, pud-
BUTLER $298,900
Impeccable, young 2BR plus loft END unit
at Cambridge Hts! Open, bright ,neutral..
Gated complex w/clbhs & pool. A gem!
PPl 9264
Pompton Plains 973-839-8900
KINNELON $880,000
SMOKE RISE: Elegant/Spacious 5BR CH Col.
fabulous curb appeal. Enjoy amenities -
swimming, boating and tennis. KIN2307
Kinnelon/Smoke Rise 973-838-9300
LINCOLN PARK $375,000
Large 4BR/2.5BA Split level w/mother-daughter
suite. Fabulous kitchen & two lg great
rooms. PPL9266
Pompton Plains 973-839-8900
WANAQUE $287,900
Stony Ridge 2BR/1.5BA town home has walk-
out basement & 1 garage. Kit. w/breakfast bar.
Master BR w/walk-in closet! PPL9142
Pompton Plains 973-839-8900
Need a list of OPEN HOUSES? Visit www.lifeandleisurenj.com and click Real Estate on the top bar
visit our website at www.lifeandleisurenj.com
continued from previous page
dings and soups. The editors to get back in shape while
will contact you if your focusing on the demands of
recipe or literary contribu- new motherhood. This class
tion is accepted. To partici- lets mom keep baby within
pate please send your entry arms reach so there is no need
to poemtheater1@hotmail. to worry about finding a sitter
com or mail it to Poetry or making the time away from
Power, PO Box U, Hewitt, baby to workout. The
NJ 07421. Stroll©Fit program is devel-
--- oped with the needs of both
•Mommy and Me Fitness! mom and baby in mind. Each
Mothers with infants and 60- minute class consists of
young toddlers have always cardiovascular, strength and
been challenged to find a way flexibility training for a total
Fairfield $1,099,000 Kinnelon $519,900
5,500sf new Victorian architecture luxury Smoke Rise: Rustic elegance nestled in a
home w/5BRs, 5.1Bth, 3 car gar. & many natural setting. All the charm of yesteryear
outstanding amenities, too numerous to
w/today’s updates. KI N9316
mention. WYN0708
Wayne 973-694-8000 Kinnelon/Smoke Rise 973-838-9300
KINNELON $1,190,000 KINNELON $1,300,000
Custom French 5BR Col. on 1.78acs cul-de-sac Fab. Custom home to be built in million $ neigh-
w/views to NY skyline! Gourmet Kit. Sunken
LR/fpl, MBR Ste.,.FDR + MUCH MORE! borhood! Experienced high end builder –
WYN0314 Won’t last. Winter water views. KIN9290
Wayne 973-694-8000 Kinnelon/Smoke Rise 973-838-9300
E M
O US -4P
H 1 1
P EN 0/1
O 1
N
SU
MONTVILLE $895,000 POMPTON LAKES $429,900
Custom 5BR, 3.2Bth w/contemp.flair, Granite/Maple Charming 3BR Col w/HW flrs, EIK, FDR on lg
level lot w/2car garage. Open house hosted by
Kit., LR/stone fpl., fin. Bsmt. + MUCH MORE on Linda Montello. Hamburg Tpke, 409 Ramapo
lush 1+ac property. WYN0633 Ave. WYN0327
Wayne 973-694-8000 Wayne 973-694-8000
WAYNE $265,000 WAYNE $339,900
Young Immac. Condo w/att.gar., DR/Bay Wdw, LR/fpl, Lg 2BR 2.5Bth condo w/open fl plan & 2car gar
priv..patio & more! Walk to Shop, trans. WYN0670 + storage. Amen incl doorman,pool,tennis & exer
rm. Near everything! WYN0747
Wayne 973-694-8000 Wayne 973-694-8000
body workout. The classes also
provide a great environment
for moms to connect with one
another and develop support
systems for achieving fitness
goals. Not to mention bond-
ing with baby! Now offered in
2 locations-- Wayne and
Montclair. For more informa-
tion or to attend a free class-
Contact Tami Wolfe at 973-
896-4828 or email tamis
wolfe@comcast.net.
---
Kinnelon $629,900
Beautiful 4BR Col on a cul-de-sac. Pristine
condition. All H/W floors, many updates.
KI N9038
Kinnelon/Smoke Rise 973-838-9300
KINNELON $2,750,000
Experience the very best Smoke Rise has to offer!
Exquisite Lakefront Est. designed & finished to
perfection. KIN8365
Kinnelon/Smoke Rise 973-838-8400
POMPTON LAKES $479,000
Spacious 4BR/2.5BA Col. great for entertain-
ing-IG Pool & waterfall. Lovely setting on quiet
street. PPL9274
Pompton Plains 973-839-8900
WAYNE $439,900
Lovely 3BR/2.5BA High Mtn Village twnhm. Great
layout & flow! LRw/fpl., FDR, Lg. EIK & Fin w/o
LL, 2Gar. Deck w/woods view. PPL9152
Pompton Plains 973-839-8900
October 7, 2009
•Are you struggling with a opportunity to share and be
family, job, or personal issue? led by qualified Christian
Do you need answers and leaders as well as find the
resolutions for these issues? support and friendship of
You will find support from other men and women facing
Christian brothers and sis- life's problems. For direc-
ters at Calvary Temple, 1111 tions to the church, call 973-
Preakness Ave., Wayne, NJ. 694-2938.
Men's Purity Group, ---
Women's Healing for the •Jewish Family Service of
Wounded Heart and Grief North Jersey, a recipient of
Share Groups, meet every financial assistance from UJA
Thursday at 7pm. All are Federation of North Jersey is
welcome! You will have an continues on next page
Kinnelon $675,000.00 Kinnelon $775,000.00
Umparalelled-Must See! 4BR/ 3.1Bth Con- Smoke Rise: 5BR Col. W/fab. Views on
temp.,.features state of the art
2.24Acs, 9 CGar.,Fla. Rm., w/FP, newer
comm..grade Silestone/cherry Kit. H/W flrs,
3 C Gar. KIN2295 EIK, AuPair Suite. KIN9052
Kinnelon/Smoke Rise 973-838-9300 Kinnelon/Smoke Rise 973-838-9300
KINNELON $4,900,000 LINCOLN PARK $320,000
Special opportunity to build with a true artist Golfers delight! Nicely decorated 2BR/2.5BA END
whose creativity & craftsmanship epitomize twnhm. Walk off deck onto First Hole! Pool, clbhs,
Premium R.E. KIN9144 tennis & more! PPL9105
Kinnelon/Smoke Rise 973-838-9300 Pompton Plains 973-839-8900
POMPTON PLAINS $385,000 POMPTON PLAINS $799,900
The Glens –desirable 3BR/2.5BA “Malvern” Beautiful 4BR, 2.5bath home with many cust.
twnhm! Well maint w/open floor plan. Gar. & pri- feats. Kit. w/ctr. isl. Granite & top of the line
vate patio. Near pool & tennis. PPL9212 appls.! IG pool. Great for entertaining. PPL7259
Pompton Plains 973-839-8900 Pompton Plains 973-839-8900
WAYNE $659,900 WEST ORANGE $1,749,000
2800sf 4BR,2.5Bth Col. w/open fl.plan, full bsmt, 5850sf 5BR grand home blending Old World Charm
w/u attic, lg deck, CA & 2car gar. On a park like street w/new constr to provide the ultimate in luxury living.
in Valley area. WYN0731 WYN0710
Wayne 973-694-8000 Wayne 973-694-8000
October 7, 2009
Community Happenings
continued from previous page
expanding its Kosher Meals
on Wheels program in Wayne
and Pompton Lakes. The
Meals on Wheels Program
provides hot nutritious
kosher meals to people age 60
and over, or those younger
who have a disability and
who are unable to cook or
shop. Volunteer drivers bring
needed meals, offer a smile, a
greeting and a personal con-
tact to the elderly, many of
whom seldom get out. Drivers
are needed to deliver meals
two times a month.
Presently, we are accepting
referrals for people who
would like to receive meals.
Please call Ann Pogolowitz or
Paul Klein at (973) 595-0111
to volunteer, to request
Kosher Meals on Wheels, or
for additional information.
---
•Star of Hope Ministries,
Inc. located at 34 Broadway
in Paterson works in partner-
ship with pastors and commu-
nity leaders of Greater
Paterson by providing tools
and resources to strengthen
their capacities to address
pain and poverty in the truth
and power of the Gospel of
Jesus Christ. Ways you can
help those in need. Donate
Food: 3-Day food packages
are made weekly at Star of
Hope for those families who
are hungry. We need non-per-
ishable food particularly
breakfast cereal, canned veg-
etables, soups and fruit, meals
in a can (spam, canned
spaghetti, baby food), tuna
fish, peanut better and jelly,
mac-n-cheese, pasta, coffee
and tea, etc. Please call
Diana Romero, (973) 742-
1222 X20 to schedule a pick-
up. All items donated are tax-
deductible and all proceeds
support SOHM's outreach
programs.
---
•The Riverview Garden
Club, based in Wayne, NJ,
encourages local area resi-
dents who are interested in
gardening and in expanding
their botanical knowledge to
become club members.
Novice as well as experienced
gardeners are welcome. For
details about joining our club,
please call our membership
chairperson Pat Hazuda (973)
628-1027 or send an email to:
riverviewgc@optonline.net.
Monthly meetings feature
educational lectures by
experts on a variety of gar-
visit our website at www.lifeandleisurenj.com Page 37, Zone 1
SERVICE DIRECTORY & CLASSIFIEDS
0050 HELP WANTED SERVICES CLEANOUT 0730 SERVICES
AUTOMOBILES 0280 - 0329 0610 - 0959 Dan’s Light Hauling ELECTRICAL
dening and nature related Removal of household
& Construction Debris
topics, and excursions to var-
ious botanical venues are
GREAT Priced Cars !
$1,000. to $2,000. 0310 HELP 0618 SERVICES
Demolition - Free Est.
973-839-7024 M S TEN
electric
scheduled throughout the RONNIE’S IN WAYNE 0700 SERVICES
WANTED SALES ADVERTISING
year. Club members can also 973-616-7900
CONSTRUCTION No Job
participate in demonstrations 0051 AUTOMOBILES Career OUT OF AREA
Too Small
and hands-on projects that WANTED Opportunity Do you have a product Residential
involve creating floral, land- or service you would
scape and nature related
Real Estate like to advertise to mil- Commercial
items. The Riverview CASH FOR CARS Century 21 lions of homes? I can Lombardo & Industrial
ON THE SPOT. Call Gemini LLC Realty help. Over 67 million Construction Co. Inc.
Garden Club maintains sev- Rick 973-943-1800 Scholarships available readers just like you, For All Your Home NJ Lic # 15081
eral public gardens in the JUNK CARS Call for details at in papers just like this. Improvement Needs Insured & Bonded
Wayne area; this provides Call Alan @ 973-696- Additions
REMOVED FREE 973-696-1111
club members with the 973-220-0202 Ask for Debbie x116
2210 for rates and in-
formation to reach
Baths • Kitchens
Roofing Siding
973-633-5050
opportunity to improve their WE BUY CARS ! readers across the Windows & Doors
0405 MOBILE country. Repairs 0769 SERVICES
gardening skills by being WE BUY TRUCKS !
involved with projects that RONNIE’S IN WAYNE HOMES/RVS Fully Ins./Free Est.
GARAGE DOORS
973-616-7900 0635 SERVICES 973-283-0663
beautify the local community.
AUTOMOTIVE Lic# 13VH01035900
Join now to make your gar- 0130 BUSINESS 1987 Holiday Rambler AUTOMOTIVE MIKE’S HOME
dening knowledge and friend- OPPORTUNITIES 28’ motor home,Class MAINTENANCE
C, Excel Cond., solar Garage Doors and
ships blossom. • Transmissions Axles Openers Serviced,
power panels, 116K
--- Clutches Differentials Repaired, Installed.
Homebased business $6000.Email f/ photos Preventive 24 Hour Towing
•SUPPORT FOR MOTH- oppor., low start up, kevremcorp@yahoo. Maintenance “No Job Too Small”
TRANSMISSIONS registered & insured
ERS. The Greater Wayne Earn 50K to 100K. com /201-641-8612 Transmission Repair Specialist Call 973-882-3852
Area Chapter of Mothers & Excel. ben., training
& website.Call Diana 0475 WANTED
We Honor Extended Warranties, Nationwide Warranty Available
More meets twice monthly in 201-460-0022 senior citizen
discount Interest Free Financing 0774 SERVICES
Pompton Plains. In addition MISC. 1105 Route 23 South, WAYNE HANDYMAN
NEED EXTRA $$$$
to informative meetings for
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Page 38, Zone 1 visit our website at www.lifeandleisurenj.com October 7, 2009

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October 7, 2009 visit our website at www.lifeandleisurenj.com Page 39, Zone 1
 “The Truth About Nose Surgery”
Before After Nose Surgery by Dr. Kassir
Before After Nose Surgery by Dr. Kassir
Are you embarrassed by
the appearance of your nose?
Are you thinking about
changing the shape of your
nose or having something done
to improve your breathing? If
so, you're not alone. Each year,
approximately 150,000 Ameri-
cans of all ages have "nose
jobs". Besides making you feel
better about your appearance,
nose surgery can alleviate or
cure headaches and breathing
problems, and correct deformi-
ties from birth or injury. Many
people who have had nose sur-
gery are amazed by the differ-
ence it makes in their
self-esteem, a factor that usu-
ally gives them an edge profes-
sionally and personally. These
people hope to achieve im-
proved breathing, a more pleas-
ing appearance, or both. That's
why it's important to be an in-
formed consumer when it
comes to nose surgery.
Computer Imaging
Gives A Preview
Fortunately, today's high-
tech innovations have made
nose surgery more predictable.
The doctor can use computer-
imaging equipment to project
your face on screen and show
how you might look after nose
surgery (as well as other facial
procedures you might be hav-
ing). This allows you to commu-
nicate to your doctor what
changes you would like.
Common Questions
Q. How much pain is involved?
R. Pain isn't the issue it once
was. Few patients report much,
if any, discomfort, because very
little packing is used.
Q. What's the recovery time?
R. You will have a splint and
bandage on your nose for sev-
eral days, so it's usually about
a week before patients return
to work or start socializing
again. By that time, the
swelling has gone down.
Some people cover up their
bruises with make up.
Q. Does insurance pay?
R. If there's a breathing prob-
lem that's being corrected or if
the nose has been injured, in-
surance may cover part or all of
the surgery.
Q. How much does it cost?
R. The surgical fee is from
$2,500 to $6,000, depending
on the problem being cor-
rected. Charges for the anes-
thesiologist and the facility are
additional.
Choosing A Surgeon
It's important to choose a
doctor who is a specialist in the
nasal airway as well as nasal
aesthetics. As a board certified
facial plastic surgeon who is also
board certified in otolaryngol-
ogy, Dr. Kassir does facial work
exclusively. What this means for
the patient is that the doctor has
extensive experience in facial
procedures such as nasal sur-
gery; thus, he understands not
only aesthetics (how to make
the nose look attractive) but also
function. "This is very important
to people who are involved in
sports and exercise," says Dr.
Kassir. "They want to breathe
well and look good".
Are You A Candidate for
Nose Surgery?
Take this quick test—look in a
mirror and answer these questions.
__Does your nose appear too large
or too small for you?
__Do you notice a dent or bump
on the nasal bridge, when
viewed from the front?
__Does your nose appear too wide
when viewed from the front?
__Does the tip of your nose droop
or plunge up?
__Is the tip of your nose thickened
or enlarged?
__Are your nostrils excessively
flared?
__Is your nose off-center or
crooked?
__Has a prior injury made your
nose out of proportion to your
other facial features?
__Do you have any problemswith:
1) Breathing through your nose
2) Chronic Nose or Sinus complaints?
If your answer was YES, even just for one of
these questions, you may be a candidate for
a “new nose.” Call our office at 973-692-
9300 to schedule your personal consultation
with Dr. Kassir.
ANY NOSE PROCEDURE
Expires 11/11/09

Before After Nose Surgery by Dr. Kassir Before After Nose Surgery by Dr. Kassir Before After Nose Surgery by Dr. Kassir

Dear Dr. Kassir, Dear Dr. Kassir,

Dear Dr. Kassir, Thank you for making me feel much better You are truly an artist in the work that you do...
Words can not express how grateful I am! than before. The surgery went well and I could This surgery has given me a confidence I never
I love my new nose! - M.M. not ask for a better staff. They made all the thought I had. Thank you, Thank you, Thank
difference. - R.R. you. - A.G.

Mona Lisa Cosmetic Surger y Center

1176 Hamburg Tpke • Wayne, NJ 07470 • 973-692-9300
799 Park Ave., New York, NY 10021 • 212-288-3000 • 81 N. Maple Ave., Ridgewood, NJ • 201-857-2370
www.drkassir.com
Ramtin Kassir, MD, FACS
Dr. Ramtin Kassir is Chairman of the Department of Otolaryngology at St. Joseph’s Wayne Hospital. He has extensive experience in
the fields of facial plastic and cosmetic surgery, endoscopic sinus surgery and laser surgery. He is double board certified in Facial Plastic and
Reconstructive Surgery and Otolaryngology/Head & Neck Surgery and is a fellow of the American College of Surgeons.