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2
4

GENERAL HEALTH

2-4-2014

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12

2-4-2014

Smart Ideas
to make you
Beautiful!

qHom;ESifh vufonf;
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16

GENERAL HEALTH

2-4-2014

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GENERAL HEALTH

2-4-2014

QuickGuide

EkdifiHjcm;wGif aq;ukovdkvQif

qufoG,f&rnfU jrefrmjynfkH;cGJrsm;

xkdif;EkdifiH&Sd aq;kHrsm;
bef a u
muf a q;
kH(befaumuf)-181? AkdvfjrwfxGef;vrf;? Akdvfwaxmif? zkef;umuf
q;k

yk*vduaq;kHrsm;

202120? 299797? 200388? 200399/

Paolo Memorial Hospital (bef a umuf ) - trSwf 1? rmvmNrdKifvrf;?

yef;vIdifaq;kH

zkef; -212932? 227226/

yef;vIdifa*gufuGif;tdrf&m? vIdifom
,m/ zkef; - 684323/

vSxGef; uifqmazmifa';&Sif;

jynfom,m&dyo
f m? 16 &yfuu
G ?f &efuif;/ zke;f - 01 400 789? 0951 73224

trS w f 2 vrf ; rBuD ; ? &G m omBuD ; ?

tif;wkdif/ zkef; - 721715/

bef a umuf)- tcef; 38? 'kwd,xyf Summit

Bumrungrad International (bef

tu,f'rDtxl;ukaq;
Hk
q;H
trSwf 335? atmufMunfhjrifwkdif
vrf ; ? tvk H / zk e f ; - 212890?
212886/

atmif & wemaq;cef ;

trSwf 14? A[kv

d rf;? prf;acsmif;/
zke;f - 538055? 503261? 536802/

(5^24) oD&d*kPftdrf&m? a0Z,Em

vrf;? 16^2 &yfuGuf? oCFef;uRe;f
NrKd Ue,f/ zke;f - 561878?/
okcurm - 615? rmvmrSww
f idk t
f eD;?
jynfvrf;? urm&Gw/f zke;f - 526329?/

H k
Green Cross aq;
aq;H

a&Tyg&rD taxGaxGa&m*gukaq;
cef;
q;cef

trSwf(101)? vrf;opfvrf;? vrf;r

awmfNrdKUe,f/ zkef;-2300551/

M-3? arctdrf&m? av;axmifhuef

jynf a wmf O D ; aq;k H

rk d ; arw m aq;H k

126 at? "rapwDvrf;? A[ef;/

zkef;-524851/

trSwf 30? atmifajrompnf 1 vrf;?

urm&Gw/f zke;f - 523568? 523564/

r[mNrd K if a q;cef ;

0dwkd&d,aq;kHBuD;

308 jynfvrf;? prf;acsmif;NrdKUe,f/

zkef; - 504927? 503825/

(68)? awmf0ifvrf;? uk;d rkid ?f r&rf;uke;f /

zkef;-9666126? 9666141/

qmul & maq;

H k
maq;H

a&T*kHwkdiftxl;ukaq;
H k (SSC)
q;H

23 &Sifapmykvrf;? prf;acsmif;/

tm&S a wmf 0 if a q;
H k
q;H

vrf;? oCFe;f uRe;f / zke;f -561902/

Parkview Hotel 350?

tvkv
H rf;? '*k/H

Phyathai Hospital - 330? tvHkvrf;? &efukeftifwm ae&Sife,f[kdw,f/ zke;f -

225774-6? 222783? 227225/

y&m&rfEkdif;aq;kH (befaumuf) -trSwf(45)?

River View Garden Housing

(tvHkwm0gtaemuf)? urf;em;vrf;? tvHk/ zkef;- 01 228799? 09-73146988

Piyavate Hospital (Bangkok) - The Grand Mee Ya Hta Executive Residences
(372), Bogyoke Aung San Road, Pabedan Township, Yangon. Tel:256 355, Ext; 3206

a0hXmeDaq;H
refrmjynfkH;csKyf
a q;Hk B uD ; ? jjref
(125)pD? taemufa&T*kHwkdifvrf;? A[ef;NrdKUe,f/ zkef;-095071111? 01-555 448/
Yanhee International Hospital- trSwf 186^188? yxrxyf(A)? yef;qkd;
wef;vrf;? Idif;uGef'kd? ausmufwHwm;NrdKUe,f? &efukef/ Ph: 388158, 385800
qrf r D w a0;aq;H k B uD ; (Samitivej Hospital) jref r mjynf H k ; cG J
trSwf 69^71? ajrnDxyf? ql;avbk&m;vrf;? ausmufww
H m;/ zke;f -245280? 378535?
trSwf 64? 73vrf;?26vrf;_27vrf;Mum;? rEav;/ zke;f ? 02-60956? 09-910-27135
Life Health Care Services Co.,Ltd. (ausmuf z &m;aq;H k B uD ; )

99? tcef;(B)?yxrxyf? "rapwDvrf;r?(10)&yfuu

G ?f urm&GwNf rKd Ue,f/ Ph:09-73111294
0dz0wDaq;kHBuD; 214? yxrxyf(,m)? a0Z,Emvrf;rBuD;? ouFef;uRef;/
09-73165045? 09-73138153/

a0h X meD a q;H k B uD ; (Zaw Maung Medical Services)

a'guf w me,f v D c if o ef ; at; - 166 at? prf;acsmif;vrf;? tcef;(3)at?

zkef; - 512668? 510079/

7 ? a&T*kHwkdifvrf;? &T*kHwkdif? A[ef;/

zkef; - 544128? 544116/

oQif y gul

jrwfrGreG f&wem txl;ukaq;cef;

71^73 zkd;pdefvrf;? A[ef;NrdKUe,f/

zkef; -557444? 548779/
OSC Hospital
trSwf (137)? ok"rmvrf;? ajrmuf
OuvmyNrdKUe,f/ zkef; -656176/

357? odrfjzLvrf;? r*FvmawmifnGefY/

zkef;-383818? 09 42010542/

yxrxyf? 9 &yfuGuf? vdIif/ zkef; - 09 425327929? 09 31370913/

yg&rD - 60? yg&rDvrf;? zkef; 667227? 651674? 660083/

yifvHk - 9^1? q&mpHvrf;? ajrmuf
'*H/k zke;f - 703301? 581329? 581616
a&T v rif ; aq;H k
1245? ok"rm vrf;Bu;D ? 2 &yfuu
G ?f
ajrmufOu vmy/ zke;f - 656203?
656204
ykvJoDwmaq;
maq;HkH - 81^82? A[kpd nf
tdr&f m0if;? 0g;wef;(uDv)D vrf;?
vrf; rawmf/ zke;f - 01 222 491/

*Refa[
[mhmhuif; pifumyl
umyltjynfjynfqidk &f maq;HEk iS fh wefawmufpif;aq;HBk u;D
jrefrmjynfHk;cGJ - MiraHealth

ZrLoD&dtxl;ukaq;HkBuD;
ZrLoD&dNrdKUe,f? aejynfawmf/
zke;f - 067 550141? 067 550142/
Guru Nanak Hospital
266? odrfjzLvrf;/ zkef; -294086/

A[k d p nf a q;
H k
q;H
wku
d f bD - 1^2^5^6 bD 31^36
A[kpd nftrd &f m? vrf;rawmfNrKd Ue,f/

OD;aESmufESifU tmkHaMum txl;ukaq;cef;

uHhaumftxl;ukaq;cef;
trSwf 176^178? 0g;wef;vrf; (tay:) vrf;rawmf? &efukef/ zkef; - 708629/
34vrf;? 78 ESihf 79 vrf;Mum;? rEav;/ zke;f - 02- 33258? 02-66880/

'kw,
d xyf? ajreDuek ;f City Mart teD;/ zke;f - 09 421081127? 01-527930
BANGPAKOK 9 International Hospital - 69(A)? tcef; 18?

pifumylEkdifiH&Sd aq;kHrsm;
IHBC yxrxyf? tcef; (201)? 365^367? Akv
d af tmifausmv
f rf;? ausmufww
H m;/
zkef; - 392919? 09 5044101?
Email:appt.myanmar@imc.jhmi.edu,ttsh.mirahealth@gmail.com

pifumyltrsKd;om;aq;kHBuD;(NUH)) jrefrmjynfkH;cGJ (Mascots Healthcare)

36 bD? raemf[&Dvrf;? '*H/k zke;f - 218369? 09 731 66601? 09 431 99995
155? 73vrf;? 33vrf;ESifh 34vrf;Mum;? csr;f at;omZH/ zke;f (02) 73118? 23334
Mount Elizabeth ESifh Gleneaglesaq;kH? Parkway Group Heathcare
Hot Line : &efukef

09430 66666? rEav; - 09430 66667

Parkway Cancer Centre (Sigapore)

&ef u k e f k H ; cG J- i Care Medical Group tcef;(G-7)? ajrnDxyf? 'kdif;rGef;uGef'kdrDeD,H?
wku
d (f A)? jynfvrf;? urm&GwNf rKd Ue,f/ zke;f 095136584? 01-532 438? 532 447
Singapore General Hospital

jrefrmZmuGefukrPDvDrdwuf- 365-367? 'kw,

d xyf? Adv
k af tmifausmv
f rf;?
ausmufww
H m;? IHBC / zkef;-374676?220140
Raffles Hospital (Columbus Health Care Services)

jrefrmjynf(kH;cGJ) a&Tyg&rD taxGaxGa&m*gukaq;cef;

M-3? arctdrf&m? av;axmifhuefvrf;? zkef;-01-561902? 561711

rsufpt
d xl;ukaq;Hk

uifqmukXme

tar&duefADG;&Sif;
397? a&TbHkomvrf;/
zkef; - 242476 241897/
arw m OD ;
499? jynfvrf;? urm&Gwf/
zke;f - 527381? 527390? 534281/

MCOC (Myanmar Centre of

Chemotheapy)

Raffles Hospital Patient Liaison Office Myanmar

(Diamond Aces Services Co., Ltd.)

68? awmf0ifvrf;? 9rdik ?f r&rf;uke;f /

zkef; 01- 9666141

55(bD)? om,m0wDvrf;? q&mpH&yfuu

G ?f A[ef;/ zke;f -01 8604057? 09 51 27625
Mount Alvernia Hospital rmrm0guk r P D v D r d w uf
(12-01)? wm0g (bD)? ykvu
J eG 'f ?dk A[ef;? &efuek /f zke;f - 652840? 0950 86962

tpmtdrf? tlvrf;aMumif;? onf;ajc

SML Haemodialysis Centre

S/19? OD;cspa
f rmifvrf;? OD;cspaf rmif

AMRI/FORTIS Hospital (tdEd,) , Myanmar Vertex Co.,Ltd.

vrf;aMumif;? rSefajymif;MunfUXme

tdrf&m? wmarG/ zkef; - 554029

Apollo Gleneagles Hospital

tk d t D ; pD
trSwf 91^93 taemf&xmvrf;? vrf;
20 axmifh? &efukef/ zkef; - 385700?
395522/

A[kdpnf txl;ukaq;cef;?
vrf;rawmfNrdKUe,f/ zkef; - 212933
(tkdtD;pD)

vrf;(30)aq;cef;
191^193? vrf;(30)txuf/ zke;f 371611

tm,kokcaq;cef;
150? 74vrf; _ vrf;30 ESifh 31
vrf;Mum;? rEav;NrKd U/ zke;f - 02-74482?
74483/

aumif;xuftxl;ukaq;cef;
trSwf 57? bkef;BuD;vrf;? vrf;rawmf/
zkef; - 211179? 220072/

ausmufuyfoefph ifXme

tdrfwkdif&ma&muf
0efaqmifrIay;onfU aq;cef;
Home Medical Service (HMS)

30? a&Tawmifwef;vrf;? zkef; - 225791/

at;&dyfomaq;cef; zkef; - 245351

Keen Cie Health Care Services
ykvu
J eG 'f ?dk C-(G-1)01/02/11? urmat;
bk&m;vrf;/ zkef;-557448 Ext: 899
Lin Clinic aq;cef ; ^"mwf c G J c ef ;

trSwf-124? jynfaxmifpk&dyfomvrf;?
'*HkNrdKUe,f/ zkef;-384346? 384349/
ON CALL CLINIC - trSwf 330?

tcef; 208? &efuek f tifwmae&Sief ,f

[dkw,f? tvHkvrf;? zke;f - 216466/

tdEd,EkdifiH&Sd aq;kHrsm;
tcef; 1308? ykvJuGef'kd(pD)aqmif? urmat;bk&m;vrf;/ zkef; 09 73093659/
(448^B)? yxrxyf? odrjf zLvrf;? r*FvmawmifeG /Yf zke;f -296446? 09-5065871/
Global Hospital India (Zar & Zar Co., Ltd.)

53? q&mpHvrf;? A[ef;/ zkef;-01 555817? 555812/

Indraprastha Apollo Hospitals, Delhi; Apollo Hospital Group
Keen Cie Health Care Services
ykvu
J eG 'f ?dk C-(G-1)01/02/11? urmat;bk&m;vrf;?A[ef;/ zke;f -01-557448Ext: 899
rD'efwmaq;HkBuD; (Medanta Referral Centre)

zkef; - +95 94320037? + 95 1535918? +95 173146727

Emerald Lotus Co., Ltd, Kiazen Health Care Services, India

6? a0Z,Emvrf;? 6&yfuu
G ?f awmifOuvmy/ zke;f 09 50 17182? 09 31 260038

rav;&Sm;EkdifiH&Sd aq;kHrsm;
Sime Darby Health Care - Medical Business International Co., Ltd.

trSwf 334^344? taemf&xmvrf;? yk*t

H rd &f m? vrf;rawmf/ zke;f - 227002? 09 401623106/
Gleneagles Kuala Lumpur
trSwf (102^C)? tif;vsm;vrf;? urm&Gwf/ zkef;-512724? 09 523 2044
Mahkota Medical Centre

trSwf 68? vSn;f wef;vrf;? vrf;rawmf? &efuek NfrKdU/ zke;f -01-212824? 09 4333 3335

xuftm&S txl;ukaq;cef;

Sunway Medical Centre

341? a&Tbo
kH mtxufvrf;? yef;bJwef;
zkef; - 01 - 374735? 242471/

trSwf 17? 5 vTm? vrf; 150? wmarG/ zkef; 09 5169386? 09 421147477

Pantai Hospitals and Gleneages Hospitals Information Centre

81^82? A[kpd nftrd &f m0if;? 0g;wef;(uDv)D vrf;? vrf;rawmf/ zke;f - 09500 3448

7
17

tpkd;&aq;Hkrsm;
A[ef ; trsKd ; orD ; aq;H k
zkef; - 554856
A[kdtrsKd;orD;aq;HkBuD;
zkef; - 222804-6? 222811
'*HkNrdKUopf (ta&SUydkif;) aq;Hk
zkef; - 585195
'*HkNrdKUopf (ajrmufydkif;) aq;Hk
zkef; - 584071
'*HkNrdKUopf (awmifydkif;) aq;Hk
zkef; - 590074
em;? ESmacgif;? vnfacsmif; aq;Hk
zkef; - 543888? 544000
vdIifom,mtaxGaxGaq;HkBuD;
zkef; - 645031
tif;pdeftaxGaxGaq;HkBuD;
zkef; - 640132? 642025? 640523
ajrmufOuvmytaxGaxGaq;HkBuD;
zke;f - 9699422? 699423? 699424
a&TjynfomtaxGaxGaq;HkBuD;
zkef; - 611008
a0bm*Dul;pufa&m*gukaq;HkBuD;
zkef; - 6960118? 9690119?
9690174
Ek d i f i H w umrsuf p d b Pf
zkef; - 557956? 541306? 549638
pdwfusef;rma&;aq;HkBuD; (&efuk e f )
zkef; - 728814? 585116? 585115
jref r mh r D ; &xm;aq;H k
zkef; - 642446? 642447
trsKd;om;jyefvnfoefpGrf;a&;aq;Hk
zkef; - 660898? 606715? 660898
(vkdif;cGJ - 101 rS 108)
rsuf p d a q;H k B uD ;
zkef; - 52708? 527088? 527086
awmif O u v myrd c if E S i h f u av;
aq;H k B uD ;
zkef; - 562522? 562533
omauwtaxG a xG a q;H k B uD ;
(I c if ; om)
zkef; - 544243
ouFef;uRef;pHjytaxGaxGaq;Hk
zkef; -579890? 579891? 579896
wkdif;&if;aq;HkBuD;
zkef; - 545763? 557048
wDbDa&m*gwkdufzsufa&;aq;Hk
zkef; - 645749? 645750?
095210306
wuodkvfaq;Hk (&efukef)
zkef; - 535541
tvk y f o rm;aq;H k B uD ;
zkef; - 554455? 554319? 544647
&efukefuav;aq;HkBuD;
zkef; - 222807? 222808? 222809
&efukefrsufpdaq;HkBuD;
zkef; - 557955? 557956? 549169
&efukefta&SUydkif;taxGaxG aq
;H k
aq;H
BuD ;
zkef; - 292835? 292836? 292837
&efukeftaxGaxG aq
;HkopfBuD;
aq;H
zkef; - 384493-5? 379106
& ef u k e f t aaemuf
emuf ydy d k i f ; taxG a xG
aq
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aq;H
zkef; - 222860? 222861
&efukeftaxGaxGaq
;H k (YGH)
q;H
zkef; - 256112? 256123-31
&ef u if ; uav;aq;H k
zkef; - 8550684-7

18

GENERAL HEALTH

opfoD;trsKd;rsKd;ESifh
EIdif;,SOfxm;onfh
cEmudk,f yHko@ef
vrf;Teftopf

2-4-2014

trsKd;orD;awGu
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trsKd;om;awGu &Gufpm;
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vrf;Tefcsuftopfu
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cs,f&DoD;ESpfvHk; cEmudk,fyHkpH
cs,f&DoD;ESpfvHk; cEmudk,fyHkpHqdkwm aumufaMumif; ygwJh
&ifESpfjrTmu wifyg;twdkif;twmeJYwlNyD; cg;u ao;oG,fwJhyHkpH
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b,fvdk 0wfpHkeJY vdkufovJ

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yDwrkefvm cEmudk,fyHkpH
yDwrkefvm(Rhubarb) cEmudk,fyHkpHqdkwm &iftHkao;NyD;
a,musfm;av;vdk &Snfvsm;um wifyg;eJY ajcwHao;oG,fwJh
yHkpHrsKd; jzpfNyD; udwfrpf',fwef? uD&mEdkufwavwdkYvdk cEmudk,f
yHkpHrsKd; jzpfygw,f/

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c&rf;oD;
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b,fvdk 0wfpHkeJY vdkufovJ

a'gifvu
kd pf if;awGygwJh 0wfprkH sKd;eJY ycH;k wnfaqmufykH ay:
apr,fh tuseJY Munfhaumif;ygw,f/

yef;oD;cEmudk,fyHkpH

&Gufpm;rkefvm
cEmudk,fyHkpH

yef;oD; cEmud,
k yf pkH q
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f s
um vHk;BuD;aygufvSqefwJh &ifom;awGudk ydkifqdkifygw,f/ *suf
qDumqifrfqef? t'JvfwdkYvdk cEmudk,frsKd;yg/

&Gufpm;rkefvm cEmudk,fyHkpHqdkwm us,fjyefYwJh ycHk;? &iftkyf

<uufom;awG Bu;D Ny;D EGUJ aysmif;wJh wifyg;rsK;d udk qdv
k Nkd y;D wGr'f aJ v;?
[uf*s*f sucf rf ef;eJY a';Apfbufcrf;wdv
Yk kd cEmud,
k yf pkH rH sK;d jzpfygw,f/

b,fvdk 0wfpHkeJY vdkufovJ

&ifom;udk Munfhaumif;apr,fh oifhawmfwJh b&mpD,mudk
0wfqifoifhygw,f/

b,fvdk 0wfpHkeJY vdkufovJ

cEmud,
k t
f ay:ydik ;f tvSay: vGiaf pwJh cyfusyfusyf od;k arG;
xnf? &SyftusawGeJY vdkufzufygw,f/

rkefvmOeD
cEmudk,fyHkpH
pawmfb,f&D cEmudk,fyHkpH
pawmfb,f&D cEmudk,fyHkpHqdkwm ycHk;us,fNyD; &iftkH
us,fjyefYum AdkufcsyfNyD; ajcovHk; oG,fvsygw,f/ vDqm
pEdk;'ef;? 'ifrDrdk;wdkYvdk cEmudk,frsKd;yg/

b,fvdk 0wfpHkeJY vdkufovJ

tus vnfyif;u AD(V)yHkpH? a*:jym;yHkpHeJY vdkufygw,f/

rkefvmOeD (Beetroot) cEmudk,fyHkpHqdkwm ycHk;tae

awmf&NdS y;D &iftyk ef YJ 0rf;Adu
k u
f s,fjyefu
Y m wifyg;eJY ajcovH;k
ao;oGm;wJh cEmud,
k rf sK;d jzpfygw,f/ *sufcb
f vufvkd cEm
udk,fyHkpHrsKd; jzpfygw,f/

b,fvdk 0wfpHkeJh vdkufovJ

cEmudk,ftay:ydkif;udk a'gifvdkufpif;y0g? *sufuuf
tus? pwmawGeJY vdkufygw,f/

Health Tip!
rufrGefoD;u
om;jrwfuifqm
ysHUEHSYEIef;udk &yfwefYEkdif
<uufawGukd avhvm&mrSm rufreG o
f ;D tESpu
f om;jrwfuifqmysHUESYH
EIef;udk &yfwefYEkdifw,fvkdY okawoDawGu azmfxkwfvkdufygw,f/
rufreG o
f ;D rSm yg0ifwhJ zDaemvpfj'yfaygif;awGu uifqmysUH ESrYH u
I kd wm;jrpf
EkdifwmaMumifhvkdY odyHynm&SifawGu qkdygw,f/

GENERAL HEALTH

2-4-2014

9
19

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Ovaltine \ wwd,tBudrfajrmuf uHprf;rJzGifUyGJ

\ qkrJESpfq tcGifhta&;ESpfqihf
uHprf;rJzGihfyGJudk 23-3-2014 &ufaeY? nae 4 em&DrS
7 em&Dxd u&0dwfO,smOfurm usif;ycJhonf/ ,if;
tcrf;tem; txl;qk a&T 10 usyo
f m;wpfqEk iS fh qkid f
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ay;cJhNyD; aysmf&TifpGm tqHk;owfcJhaMumif; od&onf/
Ovaltine

touf 30 ausmfolwkdif;
&ifqkdif&EkdifonfU usef;rma&;jyemrsm;
rsufpdjyemrsm; (Eye Problems)
rsupf ad &wdrf (Glaucoma)
qkdwm[m nolckd;vkdrsKd;yJ wpfpHkwpf&m owday;jcif;r&SdbJ
tjriftmHk wjznf;jznf; ck;d ,lc&H wJt
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aMumifh rsupf t
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jrifaMumif;owif;ydkYwJh tmHkaMumawG zGJUpnf;xm;wJh yef;Eka&mif ao;i,fwJh
yvdwfjym;av; &Sdygw,f/ tJh'Dyvdyfjym;&JUtv,frSm yvdwfjym;tcsif;&JU 30
&mckdifEIef;&SdwJh ta&mifazsmhwJh cGufuav;wpfck&Sdygw,f/ rsufpdtwGif; zdtm;
rsm;vm&if tJh'DcGuf&JU t&G,f[mvnf; BuD;vmNyD; yvdwfjym;ay:u tmHkaMum
awG aoqHk;oGm;wwfygw,f/ tmHkaMumrQifaygif; 1 'or 2 oef;[m
rsufpdtmHkaMum (Optic Nerve) rS OD;aESmufokdY qufoG,faeygw,f/ 'DtmHk
aMumrQifawG&JU 40 &mckdifEIef; ysufpD;oGm;cJh&if tpGefbufuswJh jrifuGif;awGudk
jrifEidk pf rG ;f ysupf ;D oGm;ygw,f/ 'DtmHak MumrQiaf wG qufvufysupf ;D oGm;&if rsupf d
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bmaMumifUjzpfovJ
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a&wdrfa&m*g&SdolawGrSm rsufpdwGif;u t&nf awG[m pkyf,lwJhvrf;aMumif;udk
rjzwfoef;Ekdifygbl;/ 'Dvkda&wdrfrsKd; jzpfEkdifajcrsm; wJhtcsufawGu touft&G,f - touft&G,Bf u;D vmwmeJt
Y rQ jzpfEidk af jc rsm;vmygw,f/
rdom;pk&mZ0if - rdom;pkrsKd;kd;xJrSm a&wdrf&SdwJholawGrSmvnf; jzpfEkdifajc
rsm;ygw,f/
wcsKdUa&m*grsm; - qD;csKda&m*g? teD;rIefyg0g rsm;vGef;wmeJY ,cifu rsufpd
wGif; cGJpdwfukorIjyKvyfzl;olawGrSm a&wdrfa&m*gjzpfEdkifajc rsm;ygw,f/
rsupf t
d wGi;f zdtm;rsm;wkid ;f a&wdraf &m*g jzpfwmr[kwyf gbl;/ aoG;zdtm;
rsm;olawGrSm ESvHk;wkdufckdufcH&Edkifajcrsm;EkdkifovkdrsKd;om rSwf,l&ygr,f/ ESvHk;
wkdufckdufcH&olwkdif; aoG;wkd;a&m*gr&Sdovkd aoG;wkd;a&m*g&Sdolwkdif;vnf; ESvHk;
wkdufckdufcH&wm r[kwfygbl;/ rsufpdtwGif; zdtm;rsm;olawG&JU 10 &mckdifEIef;
om a&wdrfa&m*gjzpfMuNyD; a&wdrfa&m*gjzpfolawG&JU 40 &mckdifEIef;[m rsufpd
twGif; zdtm; yHkrSefom&SdMuygw,f/
a&wdrfa&m*gudk trsKd;tpm; ESpfrsKd;cGJxm;ygw,f/ Chronic or primary
openangle glaucoma eJY acute closeangle glaucoma trsKd;tpm;yg/
openangle glaucoma uawmh tjzpfrsm;qHk;yg/ quf v uf a zmf j yygrnf /

20

COLOURFUL WEEKLY NEWS

2-4-2014

rav;&Sm;EdkifiHrS q&m0efBuD;rsm;\ qD;csKdaoG;csKdtaMumif;od aumif;p&mrsm;a[majymyGJ usif;y

usef;rma&; a[majymyGJtpDtpOfusif;y

rav;&Sm;Edik if rH S q&m0efBu;D rsm;\ 2014 use;f rma&;a[majymyGt

J aMumif;
pme,fZif;&Si;f vif;yGt
J crf;tem;udk 22-3-2014 &ufaeYu Summit Parkview
HotelwGif usif;ycJhonf/ tqdkygtcrf;tem;wGif Dr Mary Wong Lai Lin
u rav;&Sm; usef;rma&;apmifha&SmufrI taMumif;udkvnf;aumif;? ESvHk;a&m*g
cGJpdwfrIqdkif&m aq;ynm&Sif Dr.Sivalingam Sivakumar u &efuif;aq;Hk
BuD;wGif arG;&mygESvHk;a&m*gcGJpdwfukocJhonfh tawGUtBuHKtaMumif;udkvnf;
aumif;ESifh rav;&Sm;oHtrwfBuD; Ahmad Faisal Muhammed u EIwf
cGef;qufpum;udkvnf; toD;oD;ajymMum;cJhaMumif; owif;&&Sdonf/

jrefrmEdkifiHqD;csKdaoG;csKda&m*gtoif; Myanmar Diabetes Association ( MMDA ) rS BuD;rSL;usif;yonfh

toif;\ Ou|ygarmua'gufwm OD;wifhaqGvwfrS jynfolrsm;twGuf qD;csKdaoG;csKdtaMumif;odaumif;p&mrsm;
a[majymyGJudk 2014 ckESpf? rwfv 27 &uf (wyfrawmfaeY) u jrefrmEdkifiH ukefonfrsm;ESifh pufrIvufrIvkyfief;&Sifrsm;
toif;csKyf usif;yjyKvkyfcJhaMumif; od&onf/ ,if;tcrf;tem;wGif obmywdtjzpf ygarmua'gufwm a':oef;oef;
at;u aqmif&GufNyD; EIwfcGef;qufpum;ajymMum;um tcrf;tem;udk pwifcJhonf/ xdkYaemufygarmua'gufwm
OD;wifah qGvwfu qD;csKad oG;csKt
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rsm;ESifh {nfhonfawmfrsm;u odvdkonfh taMumif;t&mrsm;tjyeftvSefaqG;aEG;MuNyD; tcrf;tem;udk kwfodrf;cJhaMumif;
od&onf/ ,if;a[majymaqG;aEG;yGJudk Diabetastol qD;csKdaoG;csKd tm[m&rIefYrS wm0ef,laqmif&Gufay;NyD; wufa&muf
vmwJh{nfhonfawmfrsm;udk aoG;aygifcsdef wdkif;wmay;jcif;? udk,ftav;csdefwdkif;wmay;jcif;jyKvkyfNyD; aoG;aygif;csdefwdkif;
ud&d,mrsm;? qD;csKd; wdkif;wmonfh pufypnf;rsm;vnf; a&mif;cscJhaMumif; od&onf/

a*guftqpfa&mifa&m*gaysmufaq;u aoqHk;Ekdifajcudk avQmhcsEkdif

a*gufa&m*gtwGuf toHk;jyK&wJhaq;0g; Allopurinol u

,l&pftufppfrsm;wJh vlemawG&UJ aoqH;k Ekid af jcudk avQmch sEidk w
f ,f
vkYd avhvmrItopft& awGU&Sx
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aq;jzpfygw,f/ NAw
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ppf (a*gufa&m*g&JUtrSwt
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a'gufwmcifrkd;rkd;

GENERAL HEALTH

2-4-2014

OD;aESmufESih f pdwfusef;rma&;txl;ukq&m0ef\ aq;avmu tawGUtBuHK

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21
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22

2-4-2014

MEN'S HEALTH

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ZGef

GENERAL HEALTH

2-4-2014

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ododomom xdcdkufapEdkifygw,f/

Mu,fpif

2-4-2014

Weekly Health News Update

GENERAL
HEALTHHEALTH
NEWS

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B
12

GENERAL HEALTH

tjzpfrsm;aom <uufwufjcif;(1)

2-4-2014

(Muscle Cramp)

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jzpfEidk yf gw,f/
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csed rf mS <uufwufwm (Rest Cramp)
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awmifNh y;D <uufwufomG ;wwfygw,f/
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kd rf w
d m (Muscle Spasm)
aMumif h <uuf w uf & wwf y gw,f /
xdrcd u
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Activity vdkYac:ygw,f/ tm;upm;
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rIawGvyk af ewke;f xjzpfwwfovdk t
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rrSejf zpfaewm Mum&ifvnf; jzpfwwf
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f dk yHpk w
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w,f/ toufBu;D wJo
h al wGrmS ykt
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rsm;ygw,f/
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vdaYk c:wJh a&"mwfcef;ajcmufvYdk <uuf
wufwm jzpfygw,f/ acR;t&rf;xGuf

wJhtcgrSm cEmudk,frSm a&"mwfqHk;

&H;I wwfygw,f/ tJ'v
D kd a&"mwfq;kH I;H
wmu <uufwufrIukd ykdjzpfapEdkifyg
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w,f/ <uufwufwmu tylvQycf geD;
vuPmwpfcv
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aq;awG aomufae&wJholawG? a&
aomufenf;wJo
h al wGrmS 'grsK;d ykjd zpfap
Ekdifygw,f/ qdk'D,rf"mwf enf;&if
vnf; ydkNyD; <uufwufwwfygw,f/
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qdw
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104
107
110
114
118
121
125
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140
144
148
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115
119
123
127
131
135
140
144
148
153
158
162
167
172
177
182
186
192

119 124
124 128
128 133
132 137
136 142
141 146
145 151
150 156
155 161
159 166
164 171
169 176
174 181
179 186
184 191
189 197
194 202
200 208

129
133
138
143
147
152
157
162
167
172
177
182
188
193
199
204
210
216

134
138
143
148
153
158
163
168
173
178
184
189
195
200
206
212
218
224

138
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148
153
158
163
169
174
179
185
190
196
202
208
213
219
225
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143
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153
158
164
169
174
180
186
191
197
203
209
215
221
227
233
240

167
173
179
185
191
197
204
210
216
223
230
236
243
250
258
265
272
279

191
198
204
211
218
225
232
240
247
225
262
270
278
286
294
302
311
319

215
222
230
238
246
254
262
270
278
287
295
304
313
322
331
340
350
359

239
247
255
264
273
282
291
300
309
319
328
338
348
358
368
378
389
399

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216685
09 512 2088
24 em&D
510566
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514768
09 554 9434
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721 578? 243542
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OD;vSxGef;uifqmazmifa';&Sif; zkef;- 721715? 721624/
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yef;vIdifaq;kH zkef; - 684323? 684321? 684323? 684325/
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a&T*kHwkdiftxl;ukaq;Hk zkef; - 544128? 544116? 541457/
okcurmtxll;ukaq;cef; zkef; - 526329? 504545? 500100/
wuodkvfaq;kH zkef;- 535541? 514972/
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&efukefuav;aq;kHBuD; zkef; - 222807? 222808? 222809/
&efukefaq;kHBuD; zkef; - 256112? 256123/
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24 em&DzGifUonfU aq;cef;rsm;
1/ ON CALL CLINIC
trSwf 330? tcef; 208? &efukeftifwmae&Sife,f[dkw,f? tvHkvrf;?
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3 / at;&dyfomaq;cef;
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zkef;- 652799? 653353? 653363? 653424? 653422/
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60(G-1)? yg&rDvrf;opf? r&rf;ukef;/ zkef; - (+951) 651647? 660083/

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(&efukef)
Keen Cie Health Care Services
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bk&m;vrf;?A[ef;/ zke;f -0173076404?

01-557448 Ext: 899
ON CALL CLINIC

trSwf 330? tcef; 208? &efukef

tifwmae&Sife,f[dkw,f? tvHkvrf;?
'*H/k zke;f - 216466? 09 730 96668?
09 730 79167

Kembangan Radiant

365^367? Akv
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zkef; - 392955? 392590? 389824
Laser Face

16 (u)? tif;,m;&dyfom? urm

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Asia Pacific

81? urmat;bk&m;vrf;? A[ef;/

zkef; - 548022/
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196^200 r[mAE K vyef ; NcH v rf ; ?

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02-68966
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OD;um;*dwftay:xyf)? bk&ihfaemif/
0931 289936

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txl;ukaq;cef; um,ukorI
(Physiotherapy)
1/ a&T e 'D t xl ; uk a q;cef ;
trSwf 333? a&TbkHomtxuf
vrf;? &efukef/ zkef; - 386851
2/ ukrkj'm - trSwf 144? prf;acsmif;
vrf;? &efukef/ zkef; - 510758
3/ a&TjcaoFh - trSwf 111? vom
vrf;? vom &Jpcef;a&SU? &efukef/
zkef; - 395544? 09-73013144
4/ Mother's Care
trSwf 33-89 vrf;? uefawmf
uav;/ zkef; - 394957
5/ Royal Oasis (Physiotherapy
& Rehabilitation Unit)
wkduf A? 003 AB ajrnDxyf?
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zkef; - 09 430 65075

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zkef; - 243519/
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