QUICK TIP: Go Wild

astaxaHiinm:
deep sea wonder
By Vera Tweed
Astaxanthin is an antioxidant
with an exceptionally Urge appetite for free radicals that cause sore joints and muscles, damage DNA, suppress the immune system and accelerate aging. Robert Childs, MD, of Honolulu, describes this supernutrient as having "500 times the free radical-scavenging effect of vitamin E and more than 20 times the effeciiveness of vitamin A." According Io Childs, human and animal studies have shown that in addition to protecting against free radical damage, aslaxanthin is an anti-inflammatory; lowers C-reactive protein, a marker of risk for heart disease; relieves carpal tunnel syndrome; protects the skin from ultraviolet radiation and aging; prevents oxidation of LDL ("bad") cholesterol, which causes arterial plaques that lead to heart attacks and strokes; prevents delayed-onset muscle soreness after exercise; inhibits the growth of Helicohacter pylori, bacteria in the stomach that are the principal cause of stomach ulcers.

for Salmon
Salmon is the best seafood source of astaxaiithin, but make sure it's wild: 4 oz. Df wild-caught sockeye salmon has 4.5mg of astaxatithin yersus 0 . 5 - 1 . Img in farm-raised.

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MARINE ALGAE, SALMON AND KRILL OiL ARE SOURCES OF THIS INTRIGUING ANTIOXIDANT. WHOSE BENEFITS RANGE FROM EASING CARPAL TUNNEL SYNDROME TO PROMOTING YOUNGER-LOOKING SKIN

Marine animals such as salmon, trout and crustaceans, which eat the algae, are tbe only food sources of the antioxidant in human diets. A typical sen'ing of Atlantic salmon contains about Jmg of astaxanthin, and Pacific salmon contains 4-5mg per seiving. Krili oil is another source of the nutrient. R e s e a r c h Highlights A review of studies published in the fotmiiil of Niuural Proihtits concluded that astaxanthin's anti-inliammatory and antioxidative properties can play a role in preventing cancer and diabetes, supporting lhe immune system and maintaining healthy eyesight. Animal research has shown that astaxanthin may belp to reduce blood pressure and protect against stroke and dementia. And a recent animal study published In Life Siieuces suggested that astaxanthin improves insulin sensitivity, reducing human risk for diabetes, obesity and heart disease.

Shopping Tips
Astaxanthin is found as a stand-alone supplement, in combination formulas, and in sunscreens and other skin care products. In studies, oral doses have ranged from 4 to 16mg daily.

Where It Comes From

Astaxanthin, a red-pigmented carotenoid, is found in marine algae.

Supplements and Beauty Products with Astaxanthin

To help protect against free radicals, WEIL NUTRITIONAL SUPPLEMENTS DAILY ANTIOXlDftNT FOR OPTIMUM HEALTH contains an array of niixed carotenoids, selenium, vitamin C, CoQlOand of course astaxanthin, ..'ERMA E ANTI-AGING MOISTURIZING COMPLEX CREAM revives and soothes dry skin with astaxanthin, green tea. olive oil and SPF 15.

ECCO BELLA AGE ANTIDOTE DAY CREAM, with astaxanthin and OMAE. helps shield skin from the effects of stress, environmental aging and sun damage. Use for wrinkle prevention. ASTAVITA SKIN DEFENSE COMPLEX is a nutritional supplement with astaxanthin that helps protect against fine lines and wrinkles, plus loss of skin elasticity and moisture content.

Decursinol-50a new Holistic Ingredient for Joint and Pain Relief.

Decursinol-50'"^ is a root extract. which has been used in holistic remedies for o\'er 1,000 years. Human studies find Decursinol provides holistic pain support without side effects or toxidty over short term and long-term use. Further data shows Deciirsinol-50 improving the quality of life in osteo arthritic patients. Plus, Decursinol-50'''" combined with Glucosamine or White Willow Extract adds a new, exciting component to your pain nitinagement.

EstroG-100 ''extraordinary help for Menopause."

Human dJnical studies conducted over tlie course of a year sliow EsimG-lOO'^' managed a nuiltipli.* of .symptoms a^ociatcd with pre and posl menopause. These studies included Ehe rfduciion of hot iliishcs. vaginal dn'ncss, mood swings and an increase in Ftmnrai Nfck Bone r^ensity of 2.2'M. -with improvc'nient.s in mt-ninl clarity, I here is notliing like tliis product on ihc iirarket tod;-iy. The.sc prcxiiicw .should replace Black Cohosli and Rt-d Clover Extract. Tlii.s p^xluc^s is all natural and a dependable holisiic remedy to treat PMS.

Decursinol is the fastest growing herbal joint and pain relief aid in Asia and is now available in the USA.

NEW FROM jARROW FORMULAS: 'A LITTLE PAIN RELIEF"(with DecursinoioO) imd ESTRO-C Ask for it at yotir local iiealth (boti store (io to www JARRfW cnm tor more iiilormation.
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