GOLDEN RULES OF LIFE 1)Give people more than they expect and do it cheerfully.

2)Marry a man/woman you love to talk to. As you get older, their conversational skills will be as important as any other. 3)Don't believe all you hear, spend all you have or sleep all you want. 4)When you say, "I love you", mean it. 5)When you say, "I'm sorry", look the person in the eye. 6)Be engaged at least six months before you get married. 7) Never laugh at anyone's dreams. People who don't have dreams don't have much. 8)Love deeply and passionately. You might get hurt but it's the only way to live life completely. 9)In disagreements, fight fairly. No name calling. 10)Don't judge people by their relatives. 11)Talk slowly but think quickly. 12)When someone asks you a question you don't want to answer, smile and ask, "Why do you want to know?" 13)Remember that great love and great achievements involve great risk. 14)Say "bless you" when you hear someone sneeze. 15)When you lose, don't lose the lesson. 16)Remember the three R's: Respect for self; Respect for others; and Responsibility for all your actions. 17)Don't let a little dispute injure a great friendship. 18)When you realize you've made a mistake, take immediate steps to correct it. 19)Smile when picking up the phone. The caller will hear it in your voice. 20)Spend some time alone to think what you can give to this world

WATER THERAPY~ Early morning, after you get up from bed, (without even brushing your teeth) drink 1.liters of water i.e. 4 to 5 glasses. You may wash your face thereafter. This is called water therapy. Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major benefits of water therapy. For old and serious diseases as well as modern illnesses, the water therapy had been found helpful by a Japanese medical society for cure for the diseases like Headache,Body Ache,Heart problems,Arthritis,Epilepsy,Excess Weight,Bronchitis,Asthma,TB,Meningitis,Kidney and Urinary diseases,Vomiting,gastritis,Diarrhea,Piles,Diabetes,Constipation,Eye Diseases and Menstrual Disorders. Water Therapy - Method of Treatment --------------------------------------------1. As you wake up in the morning before brushing teeth, drink 4-6 glasses of water each of 160 ml. 2. Brush and clean the mouth but do not eat or drink anything for 45 minutes. 3. After 45 minutes you may eat and drink as normal. 4. Upto 15 minutes after breakfast, lunch and dinner do not eat or drink anything. 5. Those who are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually increase it to four glasses per day. 6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.