Apple and kiwi juice

2 apples
3 kiwis
Wash, quarter and core the apples. Peel the kiwis if you prefer but the skin may be left
intact. Cut the fruit into smaller pieces and then pass all ingredients through the juicer
into a glass. tir and enjoy.
Apple and pineapple juice
2 apples
3 slices of pineapple
pinch of ginger
Prepare the apples as abo!e. "emo!e the rind from the pineapple unless it is organic. Cut
into small pieces. Pass the ingredients through the juicer into a glass, add a sprinkling of
ginger and stir.
Peach, apple and apricot juice
2 peaches
2 apricots
2 apples
Wash all of the fruits. #al!e the peaches and apricots and remo!e the stones. Core the
apples and cut all the fruit into small chunks. Pass all ingredients through the juicer, into
a chilled glass.
Blueberry Mix
3 o$ %&' g( of blueberries
2 o$ %'' g( of cherries
) apple
Wash the fruit. "emo!e the stones from the cherries and core the apples. Cut the apples
into slices and pass all ingredients through the juicer. er!e chilled.
Tropical fruit juice
) orange
) kiwi
* mango
squee$e of lime juice
Peel the orange but keep as much pith on as possible. Peel the skin of the kiwi if you
prefer, as this remo!es the bitter taste. Cut the kiwi into slices, and di!ide the orange into
segments. Peel the mango and chop into small pieces. Pass the fruit through the juicer
and mi+ well.
Kiwi and strawberry juice
3 kiwi fruit
, o$ %))' g( of strawberries
Peel the kiwi fruit and cut into slices. Wash the strawberries well. Place all ingredients
into the juicer and process. tir and mi+ with crushed ice.
Apple and pear juice
2 apples
2 pears
cinnamon
Wash the fruit and remo!e the cores. Cut into small pieces and pass through the juicer.
-dd a sprinkling of cinnamon and ser!e with crushed ice
Apple, grape, lemon and lime juice
) apple
* lime
. lemon
handful of green grapes
sprinkling of ginger
Wash and core the apple and wash the grapes well. Chop the fruit into smaller pieces and
pass through the juicer. /ou may lea!e the rinds of the lemon and lime intact. -dd the
ginger and mi+ well. er!e with ice.
Pineapple and grape juice
) cup of pineapple juice
) tbsp of grape juice
honey
chopped mint lea!es
Apple and blackberry juice
) cup of apple juice
) cup of blackberry juice
honey to taste
To aid indigestion
, slices of pineapple
2 apples
) papaya
"emo!e the skin from the pineapples. Wash, core the apples and cut into slices. #al!e the
papaya and discard the seeds. coop out the flesh. 0uice all of the ingredients together,
mi+ well and ser!e with crushed ice
To boost energy
, apples
2 parsnips
1ea!e the skin on both !egetables but wash thoroughly. Core the apples and cut into
slices. Cut the parsnips into small pieces and juice with the apples. er!e with ice.
To freshen breath
2 carrots
3* o$ %)33 g( of parsley
Wash the carrots and remo!e the ends. Cut into small chunks. 0uice with the parsley, stir
and ser!e.
To cure a hangoer
2 mangos
) pineapple
Peel the mangos and discard the stone. "emo!e the rind of the pineapple and cut into
small pieces. 0uice both fruits.
To cleanse the body
2 apples
) stick of celery
) slice of lemon with rind
)4inch piece of cucumber
ginger powder
Wash the apples, celery and cucumber. Core and slice the apples. "emo!e the ends from
the celery. Pass all of the ingredients through the juicer, mi+ together and ser!e with
crushed ice.
!arrot, !elery, !abbage !ombo "#
34, Carrots
)42 Celery stalks
small wedge cabbage
$ash all egetables and juice!arrot, !elery, !abbage
!ombo "%
2 carrots
2 cucumbers
2 stalks of celery
a piece of ginger
a handful of parsley
a piece of apple or citrus fruit
$ash all egetables and juice& !arrot 'low
, carrots
) beet with greens
' 4 2 lea!es of "omaine or other leaf lettuce
3 4 , lea!es of spinach
Wash and peel the carrots. Clean and cut beet into sections, and wash 5 dry lettuce and
spinach lea!es. 0uice half of the carrots, and the beet, then use the remaining
carrots to help push the lettuce and spinach through the juicer.
!arrot Parsley (uice
3 carrots
'3 g %2 o$( parsley
Peel the carrots and wash the parsley, then juice.
!arrot )trawberry (uice
,42 Carrots
2 trawberries
Wash and peel the carrots. Wash the strawberries. -lternate the carrots and strawberries
through the juicer.
!olorful !arrot (uice
) small beet
) pear
) apple
small piece of ginger
2 inches salsify root
, celery stalks
)34)2 carrots
) small parsnip
Wash e!erything and cut into smaller sections. 0uice and be surprised at the wonderful
colors before you mi+ it all together.
Pineapple !arrot (uice
34, large carrots
,42 rounds of pineapple
Wash and peel the carrots. Put the carrots through the juicer first, and then the pineapple.
er!e o!er ice.
Purifier
3 carrots
)62 cucumber
)62 beet with the greens
Wash e!erything. Cut the cucumber into quarters and strips. Cut the beet into sections.
Process it all in your juicer.
*elaxation (uice
, carrots
)62 cucumber
Wash e!erything, cut into sections, and process in your juicer.
*enewal (uice
& large carrots
)62 large beet
)62 turnip
)62 parsnip
' celery stalks
)6, rutabaga
)6& head red cabbage.
' radishes
) large apple
) cup cranberries
Wash e!erything, peel where needed and cut into sections where needed. 0uice together
in your juicer, mi+ and enjoy7
*enewal (uice
& large carrots
)62 large beet
)62 turnip
)62 parsnip
' celery stalks
)6, rutabaga
)6& head red cabbage.
' radishes
) large apple
) cup cranberries
Wash e!erything, peel where needed and cut into sections where needed. 0uice together
in your juicer, mi+ and enjoy7
*esistance (uice
2 carrots
2 stalks of celery
#andful of parsley
2 clo!es of garlic
Wash e!erything and cut the carrots and celery into sections. 8egin juicing with the
garlic and then juice e!erything else
)pinach )urprise
' carrots
2 spinach lea!es
, lettuce lea!es
)6, turnip
, sprigs of parsley
Wash e!erything, peel the carrots, cut into sections where needed, and juice.
)tomach )oother
* head cabbage
) beet %with greens(
2 large kiwis
Wash the cabbage and beet and then cut e!erything into sections that can fit in your juice.
0uice together.
)weet !arrot (uice
' Carrots
) -pple
)62 8eet
Wash fruit and !egetables. Cut the apple and beet into sections and juice e!erything
Tasty !abbage (uice
3 medium carrots
. heard of cabbage
) stalk of celery
' pitted cherries
Wash e!erything and slice the head of cabbage into smaller pieces. 0uice the carrots and
set aside. 0uice the cabbage and celery together and put aside. 0uice the cherries and
combine all of the fresh juices together.
+eggie ,elight
2 large carrots
3 stalks celery
)62 cup parsley
, large spinach lea!es
)62 beet root
)62 cup alfalfa sprouts
Wash !eggies thoroughly and cut into sections where needed. 0uice e!erything and
enjoy7