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CBSE Worksheet-06
Class VI Science (Components of Food)

1. The component of food that has no nutritive value is
a. Vitamins
b. Carbohydrates
c. Proteins
d. Roughage
2. Butter & hee are the ma!or source of
a. "ats
b. #inerals
c. Proteins
d. Roughage
$. %hich mineral is re&uired for the formation of haemoglobin'
a. Calcium
b. (ron
c. (odine
d. #agnesium
). %ater forms about ************** + of our body.
a. ,-
b. .-
c. /-
d. 0-
,. #atch the follo1ing
Column 2 Column B
a. 2nemia i. (odine
b. 3curvy ii. Vitamin 4
c. oitre iii. Vitamin 2
d. 5ight blindness iv. Vitamin C
e. Ric6ets v. (ron





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.. "ill in the blan6s 1ith suitable 1ord71ords.
a. 3ea food is a rich source of ********************.
b. Proper functioning of our digestive system is due to the presence of************ in
our diet.
c. 8ver eating of fried food and fatty food items causes************.
d. ******************* is caused due to the deficiency of vitamin 4.
e. Protective food includes *************** and ****************.

/. %hy should our diet contain sufficient fibres in it'

0. %hat is malnutrition' 5ame t1o disease caused by it.

9. (f a boy consumes only rice and potato in his daily diet: ho1 1ill it affect him'

1-. 3olve the crossed pu;;le 1ith the help of clues.
2cross
1. 2 protective food.
$. Rich source of Vitamin C.
.. This parts of the body re&uire vitamin 4 for gro1th.
0. 2 grain that is a rich source of carbohydrates.
1-. 2 source of vitamin 4.
4o1n
1. 2 rich source of vitamin 2&B.
2. They are parts of proteins.
). 2nimal product rich in fats.
,. 5eed vitamin 2 for development.
/. "ruit containing vitamins.
9. 2 mineral re&uired for hemoglobin.
1-. 2 source of sucrose.






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1. < 2. 2

$. ). ,.

/. 2 .. 8
0. R 3

9.



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2ns1er 6ey
1. d
2. a
$. b
). c
,. =a> =v>: =b> =iv>: =c> =i>: =d> =iii>: =e> =ii>.
.. =a> proteins =b> roughage =c> obesity =d> ric6ets =e> vitamins: minerals.
/. 8ur diet should contain sufficient fibre as it help in retaining 1ater needed by the
body and proper 1or6ing of the digestive system.
0. Ta6ing of same type of food having one component only over a long period of time:
such as chapattis a potato leads to deficiency of other minerals called malnutrition.
T1o disease caused by malnutrition includes ?1ashior6or and #arasmus.

9. (f a boy inta6e only rice and potato over a long period of time: he may suffer from
deficiency disease. Rice and potato both contain only carbohydrates that give us
energy but protein and other nutrients are not present in it. The physical and mental
gro1th 1ill not ta6e place properly.

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1. # ( 5 < R 2. 2 @ 3
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1-. 3 B 5 3