The heart is a muscular organ about the size of your fist that functions like a pump. It lies between the lungs, in the middle of the chest, behind the lower half of sternum (breast bone). The heart is protected by ribs and sternum in front and by spine at the back. It is separated into right and left halves. Oygen!poor blood enters the right side of the heart and is pumped to the lungs, where it picks up the oygen. The now oygen!rich blood returns to the left side of the heart, from which it is pumped to all parts of the body. "or the #irculatory $ystem to be effective the %espiratory $ystem must also be working so that the blood can pick up oygen in the lungs. The heart beats approimately &' times each minute or more than ('',''' times a day. )uring the average life time, the heart will beat nearly * billion times. It pumps about a gallon of blood per minute or about +' million gallons in an average life time. The heart pumps blood through about ,',''' miles of blood vessels. What is The Heart Attack? -ike all living tissues, the cells of the heart need a continuous supply of oygen. The #oronary .rteries supply the heart muscle with oygen!rich blood. If the heart muscle tissue is deprived of this blood it dies. .nd if much muscle tissue dies the heart cannot pump effectively. /hen heart tissue dies, it is called 0eart .ttack. It interrupts the electrical system of heart thus the heart beat becomes irregular therefore preventing blood to be circulating effectively. Common causes of Heart Attack 1. Cardiovascular Diseases ! )isease of heart and blood vessels. It develops gradually. "atty deposits of Cholesterol and other material may gradually builds up on the inner walls of the arteries. It causes narrowing of the coronary arteries which may lead to heart attack. The narrowing of the arteries of the brain can lead to stroke. $ignals of 0eart .ttack 1ersistent #hest pain and discomfort. It is usually not relieved by resting, changing position or taking medication. 2rief, stabbing chest pain that feels more intense when victim bends or breathes deeply. The pain of heart attack can range from mild discomfort to an unbearable crushing sensation in the chest. The victim may describe it as pressure, s3ueezing, tightness, and aching, constricting, or heavy sensation in the chest. Often the pain is felt at the center of the chest behind sternum. I It may spread to the shoulder, arm, neck or 4aw. .ny severe chest pain that last longer than (' minutes, or other signals of heart attack should receive emergency medical care immediately. .nother signal of a heart attack is difficulty in breathing. The victim may breath faster to take in more oygen as a result the pulse may become faster or slower than normal. The victim5s skin becomes pale or bluish, particularly around the face. 6ormal wall of the arteries #holesterol deposited in the inner wall of the artery making its lumen narrow. It can be blocked completely if not taken care. The face may also be moist due to perspiration. Caring for a Heart Attack .s you recognize the possibility of heart attack make the patient comfortable. .sk about the problem he or she is having. "or eample! /hen did the pain start7 /hat brought it on7 )oes anything lessen it7 /hat does it feel like7 /here does it hurt7 #all the emergency. .ssist the person with medication if prescribed. 8onitor vital signs. -oosen the tight clothing if re3uired. 2e prepared to give #1% if victim5s heart stops beating. 0eart .ttack pain is most often felt in the center of the chest, behind the sternum. It may spread to shoulder, arm, neck or 4aw. CP 9 :Cardio; (heart), :Pulmonar!; (lungs), :esuscitation; (combination of rescue breathing and chest compressions). It is the method of making the blood flow in the body when naturally the heart is not beating. It increases the chances of survival of the victim by keeping the brain supplied with oygen. /ithout oygen the brain death will start within four to si" minutes. %emember under best conditions, #1% only generates about one third of normal blood flo# to the brain. .long with #1% advance medical care is e3ually important. CP for an Adult <neel beside the victim. The correct position of placing your hand is over the lower half of the sternum. "or this find the lower edge of the victim5s rib cage. $lide your fingers up the edge of the rib cage to the notch where ribs meet the sternum. 1lace your middle finger on this notch. 1lace your inde finger net to your inde finger. 1lace the heel of your other hand on the sternum net to your inde finger and place your other hand on the top of this hand. =se heel of your hand to apply pressure on the sternum with the heel of your hand not with the fingers because the pressure created by fingers is inade3uate. >ach compression should push the chest ( (?@ to @ inches down. The downward upward should be smooth not 4erky. #ount (, @, AA.(B a loud this will help you to maintain the pace. Cive @ breaths between the groups of (B compressions. $ minutesD 2reathing stops, 0eart will soon stop beating. %&' minutesD 2rain damage possible. '&1$ minutesD 2rain damage likely. (ver 1$ minutesD irreversible brain damage certain. #linical death is a condition in which the heart and brain stop. #linical death can result in biological death. 2iological death is the irreversible death of brain cells. The techni)ue for chest com*ression differs for adult+ child and infant. Adult Child ,nfant Hand *osition T#o hand on lower(?@ of the sternum. (ne hand on lower(?@ of the sternum. T#o fingers on lower(?@ of the sternum. Com*ress (E ! @; ( (E ! @; E ! (; -reathe $lowly =ntil chest arises (.bout ( (?@ sec per breath). $lowly =ntil chest arises (.bout ( (?@ sec per breath). $lowly =ntil chest arises (.bout ( (?@ sec per breath). C!cle 1. compressions / breaths . compressions 1 breath . compressions 1 breath ate 1. compressions in about 1$ seconds . compressions in about 0 seconds. . compressions in about 0 seconds. Preventing Cardiovascular Disease $moking Over weight 6o eercise 0igh cholesterol diet 0igh blood pressure )evelop heart disease 6on smoker 6ormal weight >ercise regularly -ow cholesterol diet 6ormal blood pressure -ead a healthy life. Choice is !ours & Take action immediatel!. Control risk factors1 do not let them control !ou.
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