1.

1 BALANCED DIET
Definition: Diet which consists ________________________________________
Importance:
1.2 HEALTH PROBLEM
A lot of problems might be arising from over eating, less eating or eating unbalanced
diet. For example:
a) Malnutrition eating unbalanced diet) d) Diseases due to unhealth! eating
b) "besit! more eating) habits eating unbalanced diet).
c) Anorexia nervosa less eating)
For part a) malnutrition diseases might be arising are as follow as:
Nutrient lac!in" Disease Main s#m$toms
#arboh!drate
$rotein
Iron
Iodine
#alcium
%itamin A
%itamin &
%itamin #
%itamin D
Dietar! fibre
For part b) o%esit#
& It happens 'ue to __________________ (or lon" $erio' o( time. 'o, the e)cess (oo' is
con*erte' into _____________________________________ +es$eciall# in t,e
a%'omen-. As a result, $erson .ill %ecome *er# (at or o%ese
( Diseases might be arising from obesit! are:
( )ow to avoid from being obese*
+. #ontrol the wa! of eating ,. Do exercise regularl!
For part c) anore)ia ner*osa
( It happens 'ue to ______________________________ ta!in" %# $erson especiall!
ladies since t,e# .ant to "et slim %o'# to loo! _______________. -ventuall!, t,e# .ill
*omit t,e 'i"este' (oo' and as a result, t,e# .ill %ecome ________________________
( It also classified as ______________________________ problem
( )ow to avoid from being .anorexia nervosa/ person*
+. 0a1e nutritious meal ,. 'ee ps!chiatrist and therapist
For part d) 'iseases 'ue to un,ealt,# eatin" ,a%its
& Diseases might be arising from these poor habits are:
+. h!pertension ,. stro1e
( other name for __________________ ( stro1e occurs if ________________
( a((ect to t,e _____ ( it can cause ________ o( $art o( t,e %o'#
( happens 'ue to ta!in" too muc, ___ or the .,ole %o'#
,. tooth deca! 2. diabetes melitus
& happen 'ue to _________ in (oo' & happen .,en %o'# can/t $ro'uce enou",
so ______ inside the mouth c,an"e it _______ to 'eal .it, e)cess ______ came
into ________, and t,is aci' 'estro# from food)
t,e toot,/s ___________. & it can cause ______________ even worse
( to a*oi' it, person should: _________________
a) eat less su"ar# (oo' & to a*oi' it, person should:
b) al.a#s %rus,in" t,e teet, a(ter eat a) eat less su"ar# (oo'
b) 'o e)ercise re"ularl#
c) control .ei",t
3. Atherosclerosis 4. )eart attac1
( happens 'ue to _________________ & occur .,en t,e %loo'/s (lo. to t,e ,eart
in %loo'stream _____________________________
& it ma1es arter! becomes 555555555 ( it might be (atal
and 5555555555555555555555555
( to a*oi' it, person should:
( side effect: 55555555
Im$ortance o( Ta!in" 0oo' Nutrition an' Practicin" 0oo' Eatin" Ha%its
o )elp us to $re*ent ________________________________________
o )elp us to $re*ent ,ealt, $ro%lem such as 555555555555555555555555.
o 'uppl! necessar! 5555555555555555 that re6uired b! us
o Maintain our good 555555555555555555555555555
7ood eating habits that we should adopt include the following:
o -at 555555555555555555555555
o -at food which is rich in 555555555555555555555555555
o Avoid ta1ing food which has 55555555555555555555555555555
o Avoid ta1ing excessive amount of 5555555555555555555555555555 with !our food
o Drin1 55555555555555555555555555555555555555 per da!
2 N1TRIENT RE21IREMENT3 O4 PLANT3
2.1 PHOTO35NTHE3I3 IN 0REEN PLANT3
De(inition6 '!nthesi8e of food process b! green plants in presence of sunlight using
water )
,
") and carbon dioxide #"
,
).
Im$ortance o( $,otos#nt,esis6
o )elps to maintain the 55555555555555555555555555555555555555 in atmosphere
o 'uppl! 5555555555555555555555555555555555555555555555555555555555
7ater
o Absorbed
through the
roots
o 0ransport
along
x!lem to
the leaves
Car%on 'io)i'e
o Absorbed
from air
through the
stomata in
leaves
0lucose
o #ombination
of h!drogen
and carbon
dioxide
O)#"en
o 9aste
product
o :eleased
from leaves
through
stomata
3unli",t
o 'uppl!
energ! for
this process
C,loro$,#ll
o Absorb
sunlight
2.2 MACRON1TRIENT3
De(inition6 Minerals re6uired b! plants in 555555555555555555 for their health! growth
Macronutrients an' t,eir (unctions6
Macronutrient 4unction
#arbon #) 0o form
)!drogen ))
"x!gen ")
;itrogen ;) 0o form
$hosphorus $) 0o form
0o stimulate the production of
$otassium <) 0o form
0o build up
#alcium #a) 0o form
For
Magnesium Mg) 0o form
0o activate
'ulphur ') 0o form certain
For
2.8 MICRON1TRIENT3
De(inition6 Minerals re6uired b! plants in ver! 55555555555555555 for their health!
growth. 0he! also have 1nown as ________________.
Micronutrients an' t,eir (unctions6
Micronutrient 4unction
&oron &) 0o help in the brea1ing up of the
Mol!bdenum Mo) 0o help
=inc =n) 0o activate certain
Manganese Mn)
#opper #u) 0o form en8!mes for
Iron Fe) 0o form
E((ects o( De(icienc# o( Nitro"en P,os$,orus an' Potassium on Plant 0ro.t,
Macronutrient De(icienc# s#m$tom
;itrogen ;)
$hosphorus $)
$otassium <)
-xperiment: 0o determine 55555555555555555555555555555555555555555555555
Materials: <nop>s or 'achs>s 5555555555555555555555555555555555555555555
Apparatus:
Met,o':
+. ? experimental tubes are set up as shown in the diagram..
,. -ach tube is covered with
@. 0he deliver! tube is used to
2. 0he tubes are each filled with a different
solution: either
(..
(A
(A
3. 0he plants are allowed to grow for several wee1s B a month in a 5555555555555.
4. 0he nutrient solutions are changed
C. "bservations on the
(si8e and
(the number 55555555
( the height of the 55555555
( the length and 5555555555
( the 555555555555555555555555555555555 are made throughout the experiment.
Fixed variables:
:esponding variable:
Manipulated variable:
)!pothesis:
"bservation: