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2
4

GENERAL HEALTH

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aq;rwnfhwJh ta&jym;a&m*g jzpfwwfw,f/ tJ'gudk Fixed drug eruption
vdkYac:ygw,f/
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7-5-2012

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Celebrity Quiz -

qef;opfv tajzrSefrsm;

ESpfa,muf? ukd;ck? 2008? B.A (Japanese) YUFL


ukdarmf - 12^Ouw(Ekdif) 164238
ukdwifukd - 12^A[e(Ekdif) 048590
yGifh&wem - 14^uye(Ekdif) 152799
rESif;ESif;atmif - 13^uve(Edkif) 095375
pEm0if; - 12^'ve(Ekdif) 041701
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Sponsor ay;vkdolrsm;

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392739 ? 385293

General Health

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ta&jym;txl;ukq&m0efBuD;
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ul ; puf e mjzpf p Of u k d azmf j y&mrS m
tvGe&f iS ;f ygw,f/ tarG;trSiaf wGu
ae ykd;0ifoGm;NyD; a&mif&rf;&if Folliculitis wJ h / tjyif y ef ; Munf h & if
eD&J<uaewJh tzkao;ao;av;aygh/
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k Ydk ac:
wJh eD&&J t
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qifhwuf&&if Furuncle vkdY ac:wJh
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oGm;ygNy/D arG;nif;tdwef YJ ywfvnfrmS
a&mif&rf;wmrkdY Perifolliculitis vkdY
ac:Ekdifygw,f/
'Dae&mrSm tac:ta0:awGu
tIyfom;/ tempdrf;vkdY ac:&rSmvm;?
aoG;pkemvdkY ac:&rSmvm;? arG;uRwf
emvkdY ac:&rSmvm; ac:csifovkd ac:
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temukd bdGKif;(Boil)wJh/ ylavmifwJh
oabmaygh/ ta&jym;&JU tv,fvTm
tjyif ta&jym;&JU atmufvTmawGt
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prf ; Munf h & if tusd w f t cJ a wG U &yg
w,f/ tay:,HrsufESmjyifrSmawmh
plxGufaewJh taygufwpfckwnf;om
&Sdygw,f/

25-6-2014

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touf&SifoefEkdifap&ef
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usef;rmpGm touf&SifoefaeEkdifap
r,fh enf;vrf;awGyg/

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pm;cGifh&Sdw,f
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wJh tpmawGudk a&Smif&rSmyg/ umAdk
[dkuf'&dwf yrmP? tpm;taomuf
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pwmawGukd wGucf suNf y;D pm;aomufzYdk
awmh vdkygw,f/

oHk;yHk tnDtrQ pm;yg


tpm;tpm pm;oHk;&mrSm usef;rm
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udk avQmhcsEkdifygw,f/

nwkdif; ajcaxmufudk ppfaq;yg


ajcaxmufrSm uGJ&S'Pf&m&Sd? r&Sd?
a&mif&rf;aevm;? ta&mifajymif;ae
wm pwJh ajymif;vJrI wpfpHkwpf&m&Sd?
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zkYd vkyd gw,f/ ajcacsmif;awG Mum;xJukd
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temrusufEkdifwJh uGJ&S'Pf&mawG?
temawG awG U &S d y gu q&m0ef x H
jyozk d Y vd k y gw,f / ajcaxmuf u d k
oefYpifpGm aq;aMumNyD; ajcmufaoGU
atmif okwfzkdYvdkygw,f/

aq;vdyfjzwfyg
qD ; csKd a oG ; csKd a &m*g &S d o l w pf
a,muftaeeJY aq;vdyrf aomufoifh
ygbl;/ aq;vdyfrSmygwJh epfudkwif;u
pdwyf ikd ;f a&m? cEmud,
k yf ikd ;f udyk g pGv
J rf;
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Pf&,lwm? toif;tzGJUawG yg0if
NyD; tultnD&,lwmrsKd;awG vkyf
aqmifyg/

7-5-2012
High School Queen Oramin-F 2014 qkukd qGwfcl;&&Sdxm;wJh oufvHk;yHk[m EkdifiHNydKifyJG
awGrSmvnf; yg0if,SOfNydKifzdkYtwGuf pDpOfaeaMumif; od&NyD; ol&JUusef;rma&;eJY tvStyqkdif
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yxrOD;qHk; nDr&JU usef;rma&;eJYywfoufNyD; b,fvkd*kpkdufjzpfaeovJ/
usef;rma&;twGuf axGaxGxl;xl; *kpkdufwmrsKd; r&Sdygbl;/ 'gayrJh rkd;&moDjzpfwJhtwGuf
rkd;a&txdrcHbl;/ tat;rdrcHbl;/ aEG;aEG;axG;axG;aew,f/ rkd;onf;wJhtcgwkdif; taEG;xnf
tNrJ0wfxm;w,f/ tjyifoGm;wkdif; vkdtyfwJhaq;awG tNrJaqmifoGm;wwfygw,f/
Q

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tpm;tpmuawmh nDru tyl
tpyfawG t&rf;BudKufw,f/ *syefpm
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w,f/ tqDygwmrsm;wJh tpm;
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rkd;wGif;umvjzpfwJhtwGuf
0rf;ysuf0rf;avQmrSmvnf; aMumufwm
aMumifh tjyifpmawG odyfrpm;bl;/

tm;upm;yg/ a&ul;tm;upm;eJYywfoufNyD; SEA GAMES txd 0if


upm;zkdY ta&G;cH&ygao;w,f/ 'gayrJh Miss NydKifyGJawGvnf; 0ifNydKifae
wJhtwGuf xGufvkdufwmyg/
Q

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tm;upm;awGxJurS tjyifrSm aocsmavhusifhNyD; upm;jzpfwmuawmh a&ul;

tom;ta&eJYywfoufNyD; b,fvkd*kpkdufae&ovJ/
Spa awGuawmh olrsm;awGvkd odyfroGm;jzpfbl;/ tdrfrSm
wpfywfwpfcg ukd,fhbmomukd,f Scrub awG jyKvkyfw,f/
"mwkypn;f ryg0ifwhJ Baby Lotion vdr;f w,f/ twkt
d jywf
awGukd Iwif&SdwJhtcgrSom 0wfygw,f/ tjyifoGm;wJhtcg
rSmawmh abmif;bD&Snf? tusvuf&Snf0wfavh&Sdygw,f/

usef;rma&;csLcsmwmrsKd;aum &Sdovm;/
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ajym&rSmyg/ tqkwftm;vnf; raumif;wJhtwGuf cPcP
aeraumif;jzpf&w,f/ 'gayrJh xl;xl;jcm;jcm;ajym&&if nDr
a&ul;NyD;wJhaemufykdif;rSm usef;rma&;csLcsmwmawG r&Sdbl;/ tqkwf
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&w,f/
Q

nDrtaeeJY Ekid if w
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b,fvkdjyifqifaeNyDvJ/

t"duuawmh 0dwfrwufatmif tpm;taomuf qifjcif
w,f? a&ul;wmtjyif Gym aqmhzv
Ydk nf; jyKvkyaf eygw,f/ nDr&JU
t&yfu 5 ay 6 vufrcGJ&SdwJhtwGuf ukd,fht&yfeJY ukd,ftav;
csdefnDrQatmif *kpkdufw,f/ vuf&SdrSm 113 aygifavmufyJ xm;yg
w,f/

8
4

GENERAL HEALTH

rsufpdtxl;ukq&m0ef\ tawG htBuHK

tjriftmHkxdckdufrIrsm;
(Visual Disturbances)
'DtaMumif;t&mu t&rf;udk
us,fjyefYygw,f/ udk,fhtjrifeJY ywf
ouf N yD ; auseyf t m;&rI rjzpf w J h
t&m tm;vHk;udk tjriftmHkxdcdkufrI
(Vis-ual
Disturbances) vd k Y
ac:ygw,f/ t"dutm;jzifh cGjJ cm;&if
tjzpfrsm;wJh tjriftmHk xdcdkufrI
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k v
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rjrif&bl;qdk&if tjrifeJY ywfoufNyD;
jyemwpfcck k &Sad evdyYk J jzpfygw,f/
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jrifae&wJh tajctaeusawmh t
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jriftmHk xdcdkufw,fvdkY ac:ygw,f/
aemufwpfcsufu rsufpdu t
ukefvHk;awmh jrif&ayr,fh jrifuGif;
(Field of vision)u usOf; usOf;vm
w,fqdk&if ab;udk rjrifawmhbl;/ 'g
qdk&if cvkwfwdkufEdkifw,f/
tckaemufyikd ;f rSmusawmh tjrif
aumif;w,fqw
kd meJY rjynfph akH wmhb;l /
Contrast Sensitivity qd k w mud k
xnfhpOf;pm;vm&w,f/ qdkvdkwmu
pmzwfvdkY&ayr,fh odyfraumif;wm?
pmvHk; teDudk tjzLa&mif aemufcHeJY
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a&mif aemufceH YJ a&;&if r&Si;f Edik af wmh
bl;? tJ'gudk ContrastvdYk ac:ygw,f/
wcsKdUvlemawGusawmh jrifawmh jrif
ayr,fh Contrast raumif;bl;? tJ'v
D kd
raumif;wmu taMumif;trsKd;rsKd;
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vnf; jzpfEikd w
f ,f? 'grSr[kwf rsurf eS f
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w,f? 'grSr[kwf rsufpdtmHkcHvTm&JU
vkyif ef;aqmifwmu enf;enf; avsmh
enf;vmvdkYvnf; jzpfEdkifw,f/ 'gu
vnf; tjriftmHk xdcu
kd rf x
I rJ mS ygwJh
tcsufyJ jzpfygw,f/
aemufwpfcu
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oG m ;oG m ; xd a ewJ h t cg rD ; yG m ;vd k
FlashesawG ay:vmw,f/ 'gaMumifh

ygarmuO;D wif0if;
rsupf t
d xl;ukq&m0efBu;D

vnf; tjrif xdcdkufwwfw,f/


aemufwpfcku tvif;a&mifudk
aMumufwJh Photophobia aMumifh
vnf; tjriftmHk xdcdkufwwfw,f/
tJ'v
D el mawGu tvif;pl;pl;udk rMunfh
Edkifbl;/ rsufvHk;rSm arG;uwnf;u
r,fveif"mwf enf;wJhtwGuf jzpf
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rsufvHk;jymwJh olawG tjzpfrsm;yg
w,f/ 'Dvdkjzpf&if a&m*gaMumifh jzpf
wmvm;? obm0aMumifh jzpfwmvm;
qdw
k mudk &SmazG&w,f/ a&m*gaMumifh
qd&k if a&m*gudk ukvYkd &ayr,fh obm
0aMumifh jzpfwmqd&k if owdjyKqifjcif
&r,f/
aemufwpfcsuu
f aeYrmS jrif& Ny;D
nbufrmS rjrif&wJh Night Blindness
tajctaeyJ jzpf y gw,f / 'gqd k
&ifvnf; jzpf&wJh taMumif;&if;awG udk
vdkuf&Sm&ygw,f/ bmaMumifh jzpf
ovJqw
kd m &SmNy;D ukorI enf;vrf;
awGudk &Sm&ygw,f/ ukvdkY r&&if t
oufarG;0rf;ausmif;udk ajymif;oifh
ajymif;zdYk tBu
H Pfay;&ygw,f/
aemufjzpfwwfwmu ta&mif
rcGEJ ikd w
f myg/ ausmif;wufEikd w
f ,f? pm
vH;k awG jrifw,f? tm;vH;k taumif;
yJ/ 'gayrJh ta&mifukd rcGjJ cm;Edik b
f ;l /
'gqd&k if ta&mif ppfaq;rI (Color
Test) ratmifwt
hJ wGuf toufarG;
0rf;ausmif;eJY ywfoufNy;D bmawGukd
a&Smifoifw
h ,f? bmawGukd vkyo
f ifh
w,fqw
kd hJ tBu
H Pfukd ay;&yg w,f/

25-6-2014

twufa&m*g&Sdolwkdh tE&m,fuif;aprnfU enf;vrf;rsm;


twufa&m*g (Epilepsy) &SdwJh
olawG[m oifhawmfwJh usef;rma&;
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oJ o J
cHpm;Mu&Edkifygw,f/

25-6-2014

Mu,fpif

oiftBudKufqHk; opfoD;azsmf&nfu
ajymaom oifh taMumif;

vltrsm;pkrSm tBudKufqHk; opfoD;azsmf&nf


udk,fpD&SdMu ygw,f/ tJ'D udk,ftBudKufqHk;
opfoD;azsmf&nfu oifhudk,f &nfudk,faoG;udk
azmfjyay;Edkifw,fvdkY uRrf;usifolawGu qdkygw,f/

PERSONALITY INSIGHT

pyspfoD;azsmf&nf BudKufvQif
oifu taygif;toif; 0ifqHUolyg

Personality Insight

zavAd;k EGKd uf trsm;tjym; ygwJh pyspf


azsmf&nf BudKufwJh oif[m vltrsm;eJY
vdu
k af vsmnDaxG &S&d dS aeEdik pf rG ;f &SNd y;D vlrI
a&; 0ifqhHolyg/

vdarmfoD;azsmf&nf BudKufvQif
oifu pdwfcGeftm; BuD;olyg

yef;oD;azsmf&nf BudKufvQif
oifu at;aq;ayghyg;olyg

udk,fhudk,fudk,f wjcm;oltrsm;BuD;xuf ydkprwfusNyD; ydkMunfhaumif;w,fvdkY


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xrf;EdkifpGrf;&Sdw,fvdkY xif&avmufatmif oifu pdwfcGeftm;&Sdolyg/

oifu at;at;aq;aq;eJY vHkNcHKwJh b0udk vdkvm;olyg/


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oifu ywf0ef;usifudk cspfjrwfEdk;olyg
oifu obm0 ywf0ef;usifpdrf;vef;a&;udk vdkvm;ol
jzpfNyD; opfyifyef;refawGudk cspfjrwfEdk;ygw,f/ urmavm
u&JU obm0w&m;taMumif;udk pl;prf;avhvmwwfolyg/

oifu qGJaqmifrI &Sdolyg


tNrJvdkvdk qGJaqmifrI &Sdwwf
Ny;D vltrsm;Mum; ay:vGiaf ewwfyg
w,f/ wjcm;olawGeYJ rwl uGjJ ym;wJh
acgif;rmwJh tusifhpdkuf &Sdolyg/

10

Real Life

25-6-2014

uRefr\ trSwfw&vlemrsm; (61)


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avhusifhcef; (2)

avhusifhcef; (3)

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General Health

25-6-2014
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aygif; ig;Budrfavhusifhyg/

11

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uGmjcm;rI

12

STYLE SPY

Smart Ideas
to make you
Beautiful!

tqDjyefaom ta&jym;twGuf
rsufESmaygif;wifrI

25-6-2014

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25-6-2014

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Photo : Aroma (Zulu Studio)

14

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15

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upm;oifyh gw,f/

pD ; u&uf a omuf c sd e f tpm;


uGefysLwm *drf;aqmhvdkufyg
rsKd;qufyGm;usef;rma&; odvdk&mar;

aq;vd y f a omuf c sd e f r S m *d r f ; aqmh v d k u f w mu


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oifpdwf0ifpm;wJh tvkyfwpfckck (Oyrm- zkef;ajymwm?
vrf;avQmufwm)udk vkyfvdkufyg/

Mu,fpif

rsKd;qufyGm;usef;rma&;ESifh ywfoufaom oif odvdkonfrsm;udk zkef;


01-375565 odYk H;k zGi&hf ufrsm;wGif eHeuf(10;00) em&DrS nae (3;00)em&DtwGi;f
qufo,
G af r;jref;aqG;aEG;Edik yf gonf/
aq;okawoeOD;pD;Xme(atmufjrefrmjynf)

GENERAL HEALTH

25-6-2014

QuickGuide
zke;f -2300 503? 2300 504/

yef;vIdifa*gufuGif;tdrf&m? vIdifom
,m/ zkef; - 684323/

vSxGef; uifqmazmifa';&Sif;
trS w f 2 vrf ; rBuD ; ? &G m omBuD ; ?
tif;wkdif/ zkef; - 721715/

atmif & wemaq;cef ;

trSwf 14? A[kv


d rf;? prf;acsmif;/
zke;f - 538055? 503261? 536802/

(5^24) oD&d*kPftdrf&m? a0Z,Em


vrf;? 16^2 &yfuGuf? oCFef;uRe;f
NrKd Ue,f/ zke;f - 561878?/
okcurm - 615? rmvmrSww
f idk t
f eD;?
jynfvrf;? urm&Gw/f zke;f - 526329?/

H k
Green Cross aq;
aq;H

a&Tyg&rD taxGaxGa&m*gukaq;
cef;
q;cef

trSwf(101)? vrf;opfvrf;? vrf;r


awmfNrdKUe,f/ zkef;-2300551/

M-3? arctdrf&m? av;axmifhuef


vrf;? oCFe;f uRe;f / zke;f -561902/

jynf a wmf O D ; aq;k H

rk d ; arw m aq;H k

126 at? "rapwDvrf;? A[ef;/


zkef;-524851/

trSwf 30? atmifajrompnf 1 vrf;?


urm&Gw/f zke;f - 523568? 523564/

r[mNrd K if a q;cef ;

0dwkd&d,aq;kHBuD;

308 jynfvrf;? prf;acsmif;NrdKUe,f/


zkef; - 504927? 503825/

(68)? awmf0ifvrf;? uk;d rkid ?f r&rf;uke;f /


zkef;-9666126? 9666141/

qmul & maq;


H k
maq;H

a&T*kHwkdiftxl;ukaq;
H k (SSC)
q;H

23 &Sifapmykvrf;? prf;acsmif;/

tm&S a wmf 0 if a q;
H k
q;H

zkef; - 512668? 510079/

7 ? a&T*kHwkdifvrf;? &T*kHwkdif? A[ef;/


zkef; - 544128? 544116/

oQif y gul

jrwfrGreG f&wem txl;ukaq;cef;

71^73 zkd;pdefvrf;? A[ef;NrdKUe,f/


zkef; -557444? 548779/
OSC Hospital
trSwf (137)? ok"rmvrf;? ajrmuf
OuvmyNrdKUe,f/ zkef; -656176/

357? odrfjzLvrf;? r*FvmawmifnGefY/


zkef;-383818? 09 42010542/

ZrLoD&dtxl;ukaq;HkBuD;
ZrLoD&dNrdKUe,f? aejynfawmf/
zke;f - 067 550141? 067 550142/
Guru Nanak Hospital
266? odrfjzLvrf;/ zkef; -294086/

A[k d p nf a q;
H k
q;H
wku
d f bD - 1^2^5^6 bD 31^36
A[kpd nftrd &f m? vrf;rawmfNrKd Ue,f/

xkdif;EkdifiH&Sd aq;kHrsm;
202120? 299797? 200388? 200399/

yef;vIdifaq;kH

trSwf 335? atmufMunfhjrifwkdif


vrf ; ? tvk H / zk e f ; - 212890?
212886/

qufoG,f&rnfU jrefrmjynfkH;cGJrsm;

bef a u
muf a q;
kH(befaumuf)-181? AkdvfjrwfxGef;vrf;? Akdvfwaxmif? zkef;umuf
q;k

yk*vduaq;kHrsm;

tu,f'rDtxl;ukaq;
Hk
q;H

EkdifiHjcm;wGif aq;ukovdkvQif

yg&rD - 60? yg&rDvrf;? zkef; 667227? 651674? 660083/


yifvHk - 9^1? q&mpHvrf;? ajrmuf
'*H/k zke;f - 703301? 581329? 581616
a&T v rif ; aq;H k
1245? ok"rm vrf;Bu;D ? 2 &yfuu
G ?f
ajrmufOu vmy/ zke;f - 656203?
656204
ykvJoDwmaq;
maq;HkH - 81^82? A[kpd nf
tdr&f m0if;? 0g;wef;(uDv)D vrf;?
vrf; rawmf/ zke;f - 01 222 491/

OD;aESmufESifU tmkHaMum txl;ukaq;cef;


uHhaumftxl;ukaq;cef;
trSwf 176^178? 0g;wef;vrf; (tay:) vrf;rawmf? &efukef/ zkef; - 708629/
34vrf;? 78 ESihf 79 vrf;Mum;? rEav;/ zke;f - 02- 33258? 02-66880/

Paolo Memorial Hospital (bef a umuf ) - trSwf 1? rmvmNrdKifvrf;?


jynfom,m&dyo
f m? 16 &yfuu
G ?f &efuif;/ zke;f - 01 400 789? 0951 73224
bef a umuf)- tcef; 38? 'kwd,xyf Summit
Bumrungrad International (bef
H rf;? '*k/H
Parkview Hotel 350? tvkv
Phyathai Hospital - 330? tvHkvrf;? &efukeftifwm ae&Sife,f[kdw,f/ zke;f 225774-6? 222783? 227225/
y&m&rfEkdif;aq;kH (befaumuf) -trSwf(45)? River View Garden Housing
(tvHkwm0gtaemuf)? urf;em;vrf;? tvHk/ zkef;- 01 228799? 09-73146988
Piyavate Hospital (Bangkok) - The Grand Mee Ya Hta Executive Residences
(372), Bogyoke Aung San Road, Pabedan Township, Yangon. Tel:256 355, Ext; 3206

a0hXmeDaq;H
refrmjynfkH;csKyf
a q;Hk B uD ; ? jjref
(125)pD? taemufa&T*kHwkdifvrf;? A[ef;NrdKUe,f/ zkef;-095071111? 01-555 448/
Yanhee International Hospital- trSwf 186^188? yxrxyf(A)? yef;qkd;
wef;vrf;? Idif;uGef'kd? ausmufwHwm;NrdKUe,f? &efukef/ Ph: 388158, 385800
qrf r D w a0;aq;H k B uD ; (Samitivej Hospital) jref r mjynf H k ; cG J
trSwf 69^71? ajrnDxyf? ql;avbk&m;vrf;? ausmufww
H m;/ zke;f -245280? 378535?
trSwf 64? 73vrf;?26vrf;_27vrf;Mum;? rEav;/ zke;f ? 02-60956? 09-910-27135
Life Health Care Services Co.,Ltd. (ausmuf z &m;aq;H k B uD ; )

99? tcef;(B)?yxrxyf? "rapwDvrf;r?(10)&yfuu


G ?f urm&GwNf rKd Ue,f/ Ph:09-73111294
0dz0wDaq;kHBuD; 214? yxrxyf(,m)? a0Z,Emvrf;rBuD;? ouFef;uRef;/
09-73165045? 09-73138153/

a0h X meD a q;H k B uD ; (Zaw Maung Medical Services)


a'guf w me,f v D c if o ef ; at; - 166 at? prf;acsmif;vrf;? tcef;(3)at?
'kw,
d xyf? ajreDuek ;f City Mart teD;/ zke;f - 09 421081127? 01-527930
BANGPAKOK 9 International Hospital - 69(A)? tcef; 18?
yxrxyf? 9 &yfuGuf? vdIif/ zkef; - 09 425327929? 09 31370913/

pifumylEkdifiH&Sd aq;kHrsm;
*Refa[
[mhmhuif; pifumyl
umyltjynfjynfqidk &f maq;HEk iS fh wefawmufpif;aq;HBk u;D
jrefrmjynfHk;cGJ - MiraHealth
IHBC yxrxyf? tcef; (201)? 365^367? Akv
d af tmifausmv
f rf;? ausmufww
H m;/

zkef; - 392919? 09 5044101?


Email:appt.myanmar@imc.jhmi.edu,ttsh.mirahealth@gmail.com
pifumyltrsKd;om;aq;kHBuD;(NUH)) jrefrmjynfkH;cGJ (Mascots Healthcare)

36 bD? raemf[&Dvrf;? '*H/k zke;f - 218369? 09 731 66601? 09 431 99995


155? 73vrf;? 33vrf;ESifh 34vrf;Mum;? csr;f at;omZH/ zke;f (02) 73118? 23334
Mount Elizabeth ESifh Gleneaglesaq;kH? Parkway Group Heathcare
Hot Line : &efukef

09430 66666? rEav; - 09430 66667

Parkway Cancer Centre (Sigapore)


&ef u k e f k H ; cG J- i Care Medical Group tcef;(G-7)? ajrnDxyf? 'kdif;rGef;uGef'kdrDeD,H?
wku
d (f A)? jynfvrf;? urm&GwNf rKd Ue,f/ zke;f 095136584? 01-532 438? 532 447
Singapore General Hospital

jrefrmZmuGefukrPDvDrdwuf- 365-367? 'kw,


d xyf? Adv
k af tmifausmv
f rf;?
ausmufww
H m;? IHBC / zkef;-374676?220140
Raffles Hospital (Columbus Health Care Services)

jrefrmjynf(kH;cGJ) a&Tyg&rD taxGaxGa&m*gukaq;cef;


M-3? arctdrf&m? av;axmifhuefvrf;? zkef;-01-561902? 561711

rsufpt
d xl;ukaq;Hk

uifqmukXme

tar&duefADG;&Sif;
397? a&TbHkomvrf;/
zkef; - 242476 241897/
arw m OD ;
499? jynfvrf;? urm&Gwf/
zke;f - 527381? 527390? 534281/

MCOC (Myanmar Centre of


Chemotheapy)

Raffles Hospital Patient Liaison Office Myanmar


(Diamond Aces Services Co., Ltd.)

68? awmf0ifvrf;? 9rdik ?f r&rf;uke;f /


zkef; 01- 9666141

55(bD)? om,m0wDvrf;? q&mpH&yfuu


G ?f A[ef;/ zke;f -01 8604057? 09 51 27625
Mount Alvernia Hospital rmrm0guk r P D v D r d w uf
(12-01)? wm0g (bD)? ykvu
J eG 'f ?dk A[ef;? &efuek /f zke;f - 652840? 0950 86962

tpmtdrf? tlvrf;aMumif;? onf;ajc

SML Haemodialysis Centre


S/19? OD;cspa
f rmifvrf;? OD;cspaf rmif

vrf;aMumif;? rSefajymif;MunfUXme

tdrf&m? wmarG/ zkef; - 554029

tk d t D ; pD
trSwf 91^93 taemf&xmvrf;? vrf;
20 axmifh? &efukef/ zkef; - 385700?
395522/

A[kdpnf txl;ukaq;cef;?
vrf;rawmfNrdKUe,f/ zkef; - 212933
(tkdtD;pD)

vrf;(30)aq;cef;
191^193? vrf;(30)txuf/ zke;f 371611

tm,kokcaq;cef;
150? 74vrf; _ vrf;30 ESifh 31
vrf;Mum;? rEav;NrKd U/ zke;f - 02-74482?
74483/

aumif;xuftxl;ukaq;cef;
trSwf 57? bkef;BuD;vrf;? vrf;rawmf/
zkef; - 211179? 220072/

ausmufuyfoefph ifXme

tdrfwkdif&ma&muf
0efaqmifrIay;onfU aq;cef;
Home Medical Service (HMS)

30? a&Tawmifwef;vrf;? zkef; - 225791/

at;&dyfomaq;cef; zkef; - 245351


Keen Cie Health Care Services
ykvu
J eG 'f ?dk C-(G-1)01/02/11? urmat;
bk&m;vrf;/ zkef;-557448 Ext: 899
Lin Clinic aq;cef ; ^"mwf c G J c ef ;

trSwf-124? jynfaxmifpk&dyfomvrf;?
'*HkNrdKUe,f/ zkef;-384346? 384349/
ON CALL CLINIC - trSwf 330?

tcef; 208? &efuek f tifwmae&Sief ,f


[dkw,f? tvHkvrf;? zke;f - 216466/

tdEd,EkdifiH&Sd aq;kHrsm;
AMRI/FORTIS Hospital (tdEd,) , Myanmar Vertex Co.,Ltd.

tcef; 1308? ykvJuGef'kd(pD)aqmif? urmat;bk&m;vrf;/ zkef; 09 73093659/


Apollo Gleneagles Hospital

(448^B)? yxrxyf? odrjf zLvrf;? r*FvmawmifeG /Yf zke;f -296446? 09-5065871/


Global Hospital India (Zar & Zar Co., Ltd.)

53? q&mpHvrf;? A[ef;/ zkef;-01 555817? 555812/


Indraprastha Apollo Hospitals, Delhi; Apollo Hospital Group
Keen Cie Health Care Services
ykvu
J eG 'f ?dk C-(G-1)01/02/11? urmat;bk&m;vrf;?A[ef;/ zke;f -01-557448Ext: 899
rD'efwmaq;HkBuD; (Medanta Referral Centre)

zkef; - +95 94320037? + 95 1535918? +95 173146727


Emerald Lotus Co., Ltd, Kiazen Health Care Services, India

6? a0Z,Emvrf;? 6&yfuu
G ?f awmifOuvmy/ zke;f 09 50 17182? 09 31 260038

rav;&Sm;EkdifiH&Sd aq;kHrsm;
Sime Darby Health Care - Medical Business International Co., Ltd.

trSwf 334^344? taemf&xmvrf;? yk*t


H rd &f m? vrf;rawmf/ zke;f - 227002? 09 401623106/
Gleneagles Kuala Lumpur
trSwf (102^C)? tif;vsm;vrf;? urm&Gwf/ zkef;-512724? 09 523 2044
Mahkota Medical Centre

trSwf 68? vSn;f wef;vrf;? vrf;rawmf? &efuek NfrKdU/ zke;f -01-212824? 09 4333 3335

xuftm&S txl;ukaq;cef;

Sunway Medical Centre

341? a&Tbo
kH mtxufvrf;? yef;bJwef;
zkef; - 01 - 374735? 242471/

trSwf 17? 5 vTm? vrf; 150? wmarG/ zkef; 09 5169386? 09 421147477


Pantai Hospitals and Gleneages Hospitals Information Centre

81^82? A[kpd nftrd &f m0if;? 0g;wef;(uDv)D vrf;? vrf;rawmf/ zke;f - 09500 3448

7
17

tpkd;&aq;Hkrsm;
A[ef ; trsKd ; orD ; aq;H k
zkef; - 554856
A[kdtrsKd;orD;aq;HkBuD;
zkef; - 222804-6? 222811
'*HkNrdKUopf (ta&SUydkif;) aq;Hk
zkef; - 585195
'*HkNrdKUopf (ajrmufydkif;) aq;Hk
zkef; - 584071
'*HkNrdKUopf (awmifydkif;) aq;Hk
zkef; - 590074
em;? ESmacgif;? vnfacsmif; aq;Hk
zkef; - 543888? 544000
vdIifom,mtaxGaxGaq;HkBuD;
zkef; - 645031
tif;pdeftaxGaxGaq;HkBuD;
zkef; - 640132? 642025? 640523
ajrmufOuvmytaxGaxGaq;HkBuD;
zke;f - 9699422? 699423? 699424
a&TjynfomtaxGaxGaq;HkBuD;
zkef; - 611008
a0bm*Dul;pufa&m*gukaq;HkBuD;
zkef; - 6960118? 9690119?
9690174
Ek d i f i H w umrsuf p d b Pf
zkef; - 557956? 541306? 549638
pdwfusef;rma&;aq;HkBuD; (&efuk e f )
zkef; - 728814? 585116? 585115
jref r mh r D ; &xm;aq;H k
zkef; - 642446? 642447
trsKd;om;jyefvnfoefpGrf;a&;aq;Hk
zkef; - 660898? 606715? 660898
(vkdif;cGJ - 101 rS 108)
rsuf p d a q;H k B uD ;
zkef; - 52708? 527088? 527086
awmif O u v myrd c if E S i h f u av;
aq;H k B uD ;
zkef; - 562522? 562533
omauwtaxG a xG a q;H k B uD ;
(I c if ; om)
zkef; - 544243
ouFef;uRef;pHjytaxGaxGaq;Hk
zkef; -579890? 579891? 579896
wkdif;&if;aq;HkBuD;
zkef; - 545763? 557048
wDbDa&m*gwkdufzsufa&;aq;Hk
zkef; - 645749? 645750?
095210306
wuodkvfaq;Hk (&efukef)
zkef; - 535541
tvk y f o rm;aq;H k B uD ;
zkef; - 554455? 554319? 544647
&efukefuav;aq;HkBuD;
zkef; - 222807? 222808? 222809
&efukefrsufpdaq;HkBuD;
zkef; - 557955? 557956? 549169
&efukefta&SUydkif;taxGaxG aq
;H k
aq;H
BuD ;
zkef; - 292835? 292836? 292837
&efukeftaxGaxG aq
;HkopfBuD;
aq;H
zkef; - 384493-5? 379106
& ef u k e f t aaemuf
emuf ydy d k i f ; taxG a xG
aq
;H k B uD ;
aq;H
zkef; - 222860? 222861
&efukeftaxGaxGaq
;H k (YGH)
q;H
zkef; - 256112? 256123-31
&ef u if ; uav;aq;H k
zkef; - 8550684-7

18

CHILD HEALTH

25-6-2014

uav;rsm; usef;rma&;taMumif; odaumif;p&m

u
u

om;orD;awGESifh rdbawGpum;
ajymcsdefr&SdMuawmh/ om;orD;awGu
usL&S i f y wf v nf 0 k d i f ; / rd b awG u
pD;yGm;a&;ywfvnf0kdif;/
tbd;k tbGm;rsm;vnf; b,fbuf
urS 0ifpum;ajymcsdefr&Mu&Smawmh/
tbd;k tbGm;u rdbu oifMum;
&Sif;jyay;rS&rnfh tvdrmtodawG
vnf; uav;awG b,fursm; oGm;&
Muawmhrnfrod/ tem*wftwGuf
&ifav;p&m/
usef;rma&;qkdif&m udpawGrSm
vnf; tJonfpum; ajymcsdefr&wm
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a'gufwmvGifoefY (aq;2)

GENERAL HEALTH

25-6-2014

9
19

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touf 30 ausmfolwkdif;
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20

COLOURFUL WEEKLY NEWS

25-6-2014

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2 nd Asia CNS Summitudk

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qufoG,fpm&if;ay;&ef- 0dwdk&d,aq;Hk-019666141
Loyal Society Office - 09254181636, 09420081097

GENERAL HEALTH

25-6-2014

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csu&f rS ppfavh&ydS gw,f/

21
5

vufawGUtoH;k cs
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avQmch sEidk yf gw,f/ bmukd pm;&rvJqw
dk hJ wpfrsK;d wnf;u ta&;Bu;D wm r[kwyf gbl;/
tpm;tpmawGudk csujf yKwef nf;uvnf; use;f rma&;twGuf ta&;Bu;D ygw,f/
Oyrmtm;jzifh MuufoeG jf zLukd tvH;k vku
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tpdrf;a&mif yef;a*:zD a&aEG;jzifU aygif;pm;yg


tpdr;f a&mifyef;a*:zDvrdk sK;d Cruciferous trsK;d tpm; [if;oD;[if;&Guaf wG
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MuufoGefjzLukd [if;rcsufcifrSm Budwfwm 'grSr[kwf axmif;wmawG vkyf
NyD; 10-15 rdepfcefY apmifhyg/ MuufoGefjzLrS xGuf&SdvmEkdifwJh t,fvDpif[m
a&m*g rsKd;pHkukd wGef;vSefEkdifygw,f/ t,fvDpif[m MuufoGefjzLxJrSm &SdwJh j'yf
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aMumifyh g/ [if;rcsucf if tmvl;ukd 10-15 rdepfcefY a&pdrx
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r,f/ tndKa&mifajymif;oGm;&if tckdifvpfrkdufawG ykdrkdyg0ifEkdifygw,f/

aygifrkefh rD;aiGhaiGheJhom uifyg


aygifrek u
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f pfru
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a&mifjzpfoGm;&if rpm;oifhygbl;/

pm ( 19) okdh

22

25-6-2014

MEN'S HEALTH

c&D;oGm;wdkif; 0rf;csKyfwwfaom trsKd;om;rsm; vdkufem&ef enf;vrf;rsm;


c&D;oGm;csdef tavhtxtajymif;tvJawG
aMumifh c&D;oGm;aepOf vl 40 &mcdkifEIef;eD;yg;u
0rf;csKyfwwfw,fvdkY tpmtdrftlvrf;aMumif;
txl;uk q&m0efu qdyk gw,f/ c&D;oGm;pOftpm
pm;csed f tajymif;tvJ? tdycf sed rf wlwmeJY yifyef;
EGr;f e,fwmwdaYk Mumifh cEmud,
k &f UJ ZD0e&D[efcsuf
xdcdkufNyD; tpmajcpepfudk oufa&mufrI &Sdapyg
w,f/ c&D;oGm;pOf tdrfomwufzdkYtxd tvHk
tavmuf tem;r&wmud k ''Safe Toilet
Syndrome" vdYk ac:ygw,f/ c&D;oGm;wJh umveJY
a0'em jyif;xefraI y:rlwnfNy;D 0rf;csKyw
f hJ jy
emu pdwftaESmifht,Sufjzpfp&m aumif;ovdk
tvGeftrif; roufrom cHpm;&apygw,f/

ur jzpfapEdkifygw,f/ tdyf&m0ifcsdefeJY tdyf&m


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ta&;ygwJh a[mfrkef;awGudk [efcsuf nDrQapyg
w,f/

tdyf&mEdk;csdef vrf;avQmufyg

tdrfomoGm;csdef ay;yg

avhusifhcef;vkyfwmaMumifh tpmtdrftl
vrf;aMumif;&JU jzpfpOfukd wd;k apygw,f/ aq;Hrk mS
tdyf&mxJ em;aewJholawGu cgwdkif;xuf vIyf
&Sm;rI enf;vGe;f wmaMumifh 0rf;csKyaf pEdik yf gw,f/
'gaMumifh tenf;qHk; eHeufcif;rSm vrf;avQmuf
ay;yg/ txl;ojzifh urf;ajc? uefaygif 'grS
r[kwf yef;NcHxJrSm vrf;avQmufay;yg/

c&D;oGm;csdefrSm tdrfoma&SUwef;pD&wmeJY
r&if;ES;D wJh tdro
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t"du taMumif;&if;yg/ tdrfomoGm;zdkY vkdtyf
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um;xJrSm tcsdefMumMum xdkifraeygESifh


vIyf&Sm;rI r&SdbJ a&&Snf aexdkifwmaMumifh
tlawGay:rSm zdtm;oufa&mufrI jzpfapEdkifyg
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aomufyg/ txl;ojzifh c&D;oGm;csdefeJY tdrfrSm
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awGudk ulnDay;ygw,f/

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oGm;wmwdkYudk vkyfaqmifay;oifhygw,f/

eHeufpmwGif b,f&DoD; xnfhpm;yg


trQif"mwfu 0rf;(rpif)yrmPudk rsm;ap
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csKyaf e&if eHeufpmxJrmS trQi"f mwfygwJh pawmf
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trsKd;om;wdkY udk,feHYuif;ap&ef ta&jym; q&m0ef\ vrf;Tefcsuf

jzpf a pzd k Y tpmpm;wd k i f ; tyif x G u f t pm;


taomuf rygrjzpf xnfph m;yg? oa&pmtaeeJY
vwfqwfwJh opfoD;ESpfrsKd; xnfhpm;yg/

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awGxGuf&SdzdkY tlrBuD;qDudk tcsufjy oauFwydkY
ay;avh&Sdygw,f/ 'gaMumifh odomwJh tpmpm;
csdef tajymif;tvJ[m tlvIyf&Sm;rIudk uarmuf

obm0 0rf;aysmhaq;udk aqmifyg

a&;aumif;zdu
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ojzifh trsKd;om;awG udk,feHYqdk;xGuf&if jyif;
wwfwmaMumifh tar&duef ta&jym;txl;uk
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w,f/

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awmifhudk oHk;yg

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tpmrsm;udk a&Smifjcif;

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atmif wm;qD;ay;ygw,f/ acR;wdwaf q;uawmh
xGu&f rdS ,fh acR;yrmPudk ydwyf if[efw
Y m;ay;rSmyg/

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oifhawmfaom wpfudk,fa& oefY&Sif;a&;

ud,
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jzpfwwfygw,f/ yxr tcsuu
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udk xdef;odrf;ay;r,fh enf;yg/ acR;xGufwmu
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rIaMumifh jzpfwwfygw,f/ acR;eHYeH&wJh aemuf

csKdi;f ? aygifNcH tygt0if wpfu,


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qdk;xGuf wwfwJhtwGuf wpfudk,fa& oefY&Sif;

udk,feHYxGufwmudk umuG,fay;Edkifr,fh
ta&;BuD;qHk;enf;awGuawmh atmufygtwdkif;
jzpfygw,f/

MuufoGefeD? yl'DemeJY wjcm; [if;cwftarT;


tBudKifawGu acR;eHYudk ajymif;vJapEdkifygw,f/
'gaMumifh teHYqdk;xGufapwJh [if;cwftarT;
tBudKifwdkYudk a&Smif&Sm;yg/

tarG;&dwfjcif;
tarG;&dwzf Ykd rarhygeJ/Y tarG;awG u acR;udk
pky,
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l m;Edik Nf y;D bufw;D &D;,m;yd;k awGukd yGm;rsm;
vmapwJhtwGuf udk,feHYqdk;xGufapEdkifygw,f/

udk,feHYxGufjcif;udk ukoEdkifrnfhenf;vrf;rsm;
udk,feHYqdk;wJhtwGuf vlawGMum;xJ oGm;

acR;xGuef nf;aprnfh enf;rsm;udk pOf;pm;yg


pdwcf s&wJh acR;xGuef nf;apwJh enf;uawmh
Botulinum ToxinvdkY ac:wJh bdkawmhpfudk csKdif;

ae&mrSm xdk;ay;wmyJ jzpfygw,f/ 'gqdk&if OD;


aESmufuae acR;*vif;qDudk ydwfyif[efYwm;wJh
tcsufjyoauFw ay;ydkYNyD; acR;xGufenf;apyg
w,f/ 'gayrJh 'DukxHk;u 2-8 vyJ cHygw,f/

ZGef

BEAUTY

25-6-2014

oifhrsufESmay:u tdkrif;rI
vuPm avsmhyg;NyD; t&G,fwif
EkysKdaprnfh t&nfrsm;

ta&;aMumif;yg;yg; xifaeNyDvm;
oifrh suEf mS ay:rSm ta&;aMumif; yg;yg;xifwJhtcg vltrsm;pku pdwft
aESmifht,SufBuD;pGm jzpfwwfMuygw,f/ b,favmufyJ toufBuD;vm? BuD;
vm EkysKdwif;&if;vSywJh tom;ta&udk ydik q
f ikd v
f Mkd uwmygyJ/ 'gaMumifh ta&;
aMumif;yg;yg; uif;pifapr,fh tom;ta& xde;f odr;f enf;awGukd tBujH yKvdyk g
w,f/

aq;vdyfaomufwm? olwpfyg;aomufwJh aq;vdyfaiGUudk SLrdwm?


t&uftvGet
f rif;aomufwm? rl;,pfaq; oH;k wm? tpm;taomufuse;f
rma&;eJY rnDwm? avhusichf ef; rvkyw
f m? pdwzf pd ;D rIrsm;wm? ae'Pfukd tvGef
trif; cH&wm? oMum;uJwhJ qd'k gtcsK&d nf aomufwm pwJh taMumif;awG
aMumifh tdrk if;rIjzpfpOfukd wd;k apEdik yf gw,f/ tJ't
D csderf mS jzpfay:vmwJh
tdrk if;rI vuPmawGukd wGe;f vSeEf ikd zf Ykd atmufygt&nfawGukd aomufoifh
ygw,f/ 'Dt&nfawGu t&G,fwifEkysKdMunfvifapvdkY aomufoHk;oifhyg
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rdkifEdktufppfeJY tm[m&"mwf trsm;
tjym; yg0ifwmaMumifh ta&jym;qJvf
awGudk tpm;xdk;ay;NyD; tom;ta&
wif;&if;apwJh aumfvm*sifudk xdef;
odrf;ay;ygw,f/ &Sm;apmif;vufyyf
rSm ygwJh tifwDatmufqD;'ifh[m t
om;ta&udk tm;jznfhNyD; qGJqefYEdkif
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tjyif tom;ta&udk pdkjynfwif;&if;
apwJh tpGrf;vnf; &Sdygw,f/
vwfvwfqwfqwf npfxm;

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pyspf o D ; azsmf & nf [ m tom;ta&
wif;&if; oefpGrf;apwJh aumfvm*sif
udk taumif;qHk; xGuf&Sdapygw,f/
toufBuD;vmwJhtcg aumfvm*sif
xkwfvkyfrI avsmhusvmNyD; ta&;
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ZGef

25-6-2014

Weekly Health News Update

GENERAL
HEALTHHEALTH
NEWS

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k yfjzifh tifqv
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yef;aoyef;nKd;a&m*g ukoEdkifrnfU yxrqHk; vdrf;aq;c&ifrf &NyD


ac:onfh tqdyk g c&ifro
f nf vdiyf ikd ;f qkid &f m
jyem&Sad eonfh touf 18 ESpaf usmf trsK;d om; 2 'or 3
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f rd ;f &efjzpfNy;D ta&jym;xJ pdr0hf ifum 5-30 rdepf twGi;f
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ygonfh tqdyk g c&ifru
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avjzwfjcif;? ESvHk;a&m*gxjcif;ESifh ESvHk;atmifhjcif;wdkY cHpm;
ae&olwdkYtwGuf roifhawmfaMumif;ESifh ab;xGufqdk;usKd;
yef;aoyef;nKd;a&m*gudk uko&ef yxrqHk;c&ifrfudk
taejzifh jyif;xefpmG acgif;udu
k jf cif;? tjrif0g;jcif;ESihf acgif;rl;
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jcif;wdYk jzpfwwfaMumif; od&onf/ ,ck vdr;f aq;c&ifro
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ab;xGufqdk;usKd;rsm; jzpfEdkifzG,f&mr&SdaMumif; uRrf;usifol
arQmfvifhxm;aMumif; od&onf/
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Vitaros

abmvH;k uefjcif;jzifh trsK;d tpm;


(2)qD;csKda&m*gonfrsm;wGif ud,
k w
f iG ;f
tqD tcsK;d tpm;ESihf aoG;wGi;f oMum;
"mwf xde;f csKyfrIwdkYwGif ododomom
ajymif;vJrIrsm; jzpfwwfaMumif;ESifh
aoG;wdk;aeoltrsKd;om;wdkYwGif aoG;
wd;k usapaMumif; avhvmrItopfrsm;
t&od&onf/
abmvHk;uefjcif;udk wpfywfESpf
BudrfESifh 24 ywfMum jyKvkyfjcif;jzifh
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trsKd;om;rsm;ESifh aoG;wdk;a&m*g &Sd
ol trsKd;om;wdkYwGif aoG;wdk;usNyD;
ESvHk;vkyfief;aqmifwm ydkrdk aumif;
rGefaMumif; avhvmrIrsm;t& awGU&Sd
cJh&onf/
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aMumif;? xd&k v'faMumifh ESv;kH a&m*g jzpf
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u ododomom aumif;rGefvmyg
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B
12

GENERAL HEALTH

25-6-2014

0rf;udkufjcif; (Dysentry)
0rf ; ud k u f w J h t cg b,f v d k
vuPm jywwfygovJ q&m/
Q.

0rf;udkufw,fqdkwm tla&mif
&rf;wJh tajctaeyJ jzpfygw,f/ 0rf;
udkufwJhtcg oGm;wJh 0rf;xJ cRJeJY
aoG;awG ygwwfygw,f/ vdyaf cgif;eJY
rwlwmu vdyaf cgif;jzpf&if aoG;awG
yJuswmyg/ 0rf;udu
k v
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avQmwmeJY rwlwt
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k f
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w,f/ 0rf;udu
k v
f Ykd 0rf;oGm;csi&f if Adu
k f
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f ;kd vm&if zsm;
wwfygw,f/

A.

Q.bmaMumif h

0rf ; ud k u f w wf

ygovJ q&m/
t"duuawmh roefY&Sif;wJh t
pm;taomufawG pm;aomufrdwm
aMumifh 0rf;ukdufwwfygw,f/

A.

Q.0rf;udkufwJh

trsKd;tpm;awG
udk odyg&ap q&m/
0rf;udkufwmu trsKd;tpm; ESpf
rsKd; &Sdygw,f/
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aMumifh 0rf;udu
k w
f m (Bacillary Dys-

A.

ygarmuOD;udkudk
taxGaxGa&m*gtxl;uk
q&m0efBu;D ESihf
awGYqHkaqG;aEG;jcif;
aoG;jzLOudk azmufppfvdkufvdkY
aoG;jzLOu rsm;ae&if bufw;D &D;,m;
aMumifh 0rf;udkufwm jzpfzdkY rsm;yg
w,f/ 0rf;ppfMunfv
h u
kd v
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k Zkd u
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tpm;taomufa&mif;wJh olawGrSm
0rf;udkufa&m*g&Sdae&if olwdkhjyifqifwJU
tpm;taomufawGrSm ydkygwwfygw,f/
vufroefw
h maMumifU t"du jzpfwwfvdkh
vuftdwf0wfNyD; tpm;taomufawGudk
jyifqifa&mif;csoifUygw,f/
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(2) trD;Am;ydk; (Entamoeba histolytica) aMumifh 0rf;udu


k w
f m (Amoebic Dysentry) qdNk y;D ESpr
f sK;d &Syd gw,f/

'D t rsKd ; tpm; ES p f r sKd ; u


bmuGmjcm;rI &SdygovJ q&m/
Q.

bufw;D &D;,m;aMumifh 0rf;udu


k f
&if ydkjyif;xefygw,f/ 0rf;oGm;wJh t
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tm;jzifh 0rf;oGm;wJh tBudrfa&u 10
cg-12cgavmuf jzpfwwfNy;D wpfBurd f
oGm;&if 0rf;u enf;ygw,f/ zsm;
vnf; zsm;wwfygw,f/ vludk Munfh
vdkuf&if azsmhawmhaewwfygw,f/

A.

wufwuf<u<u aeNyD; xdkifwJh


tcsdefudk avQmhcswmaMumifh uifqm
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pm;yGJrSm xdkifNyD; tvkyfvkyfwm? tif
wmeufoHk;wm pwJh tvkyftrsm;pk
udk xdkif&if; tcsdefjzKef;wwfygw,f/
wpfaeYrSm tenf;qHk; rdepf 30
cefY udk,fvufvIyf&Sm;rI vkyfaqmif
ay;wmaMumifh udk,ftav;csdef r
wuf a tmif umuG , f E d k i f w J h t jyif
wcsKdUuifqma&m*gawG&JU jzpfEdkifajc

&ygw,f/ vdt
k yf&if Drip csw
d af y;&yg
w,f/
bufwD;&D;,m;aMumifh jzpfwJh
0rf;udu
k w
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rJh ykd;owfaq; aumif;aumif; ay;
vdu
k &f if jyefaumif;oGm;ygw,f/ aemuf
qufwJG qd;k usK;d u odyrf &Syd gbl;/ buf
wD;&D;,m;aMumifh jzpf&if ydk;ul;pufcH
&NyD; wpf&ufuae oHk;&uftwGif;rSm
vuPm jywwfygw,f/
trD;Am;ydk;aMumifh 0rf;udkuf&if
awmh vm&if 0rf;xJ aoG;eJY tcRJawG
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f
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wwfygbl;/ aoG;jzLOudk azmufppf


vdkuf&if yHkrSefyJ &SdaewwfNyD; 0rf;ppf
vdu
k &f if trD;Am;yd;k awGukd awGU&wwf
ygw,f/
t"duuawmh Metronidazole
eJ Y Doxycycline ay;&ygw,f /
tJ'Daq;awGudk owfrSwfxm;wJh um
vtxd jynfhatmif ay;&ygw,f/
'gudk ruk&if tonf;rSm jynfwnf
wm (Amoebic Liver Abscess) jzpf
wwfygw,f/ rukbJxm;&if wpf
udk,fvHk;udk ydk;ysHUESHYoGm;Edkifygw,f/ 'g
aMumifh rjzpfrae ukzdkY ta&;BuD;yg
w,f/
wpfcgwav trD;Am;yd;k u Cyst
taeeJY &SdwwfNyD; vlYrpifxJrSm ygNyD;
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'gud k aoatmif owf & ygw,f /
rowf&if jyefjyefjzpfwwfvdkYyg/ t
jyifxGufoGm;wJhtcg tdrfomwufNyD;
vufukd aocsmaq;aMumrI r&Sb
d Jt
pm;taomufawG jyifqif&if tJ'Dt
pmudk pm;rdwhJ olxH ul;pufomG ;wwf
ygw,f/ 'gaMumifh wpfudk,fa& oefY
&Sif;a&; aumif;rSom 0rf;udkufydk; ul;
pufcH&Edkifajc avsmhusoGm;rSmyg/
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vl e mawG
taeeJY ppcsif; udk,fhbmom
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ovJ q&m/
t"d u uawmh "mwf q m;&nf
aomufay;zdeYk YJ t&nfrsm;rsm; aomuf
ay;zdkY vdkygw,f/ 0rf;udkufaecsdefrSm
tefwmeJY 0rf;avQmwmwdkYaMumifh a&
"mwfcrf;ajcmufrI tjzpfrsm;vdkYyg/
A.

0rf;udkufjcif; rjzpfatmif
b,fvdk umuG,foifhygovJ
q&m/
Q.

A.

tpm;taomuf a &mif ; wJ h ol
awGrSm 0rf;udkufa&m*g&Sdae&if olwdkY
jyifqifwJh tpm;taomufawGrSm
yd k y gwwf y gw,f / vuf r oef Y w m
aMumifh t"dujzpfwwfvdkY vuftdwf
0wfNyD; tpm;taomufawGudk jyif
qifa&mif;csoifhygw,f/ 0rf;udkuf
yd;k [m tpm;taomuf roef&Y iS ;f wm
aMumifh t"du&&Sdwwfygw,f/
tdrrf mS tpm;taomuf jyifqif
r,fqdk&ifvnf; vufudk t&ifqHk;
oefpY ifatmif aq;aMumzdYk vdyk gw,f/

a&aEG;Murf;udk toHk;jyKEdkifaom
usef;rma&;ESifh tvStya&;&m
tdrfwGif;ukxHk;rsm;

oifhtdrfxJrSmyJ vkyfEdkifwJh enf;


yg/ EdkifiHtrsm;pk[m a&aEG;Murf;udk
,Ofaus;rIxHk;pH wpfckvdk aomufoHk;
Muygw,f/ a&aEG;Murf;[m aqmif;
nawGrmS oifu
h kd aEG;axG;apwJt
h jyif
wjcm; tusKd;jyKwJh enf;vrf;awG
vnf; &Sdaeygw,f/

(1) rsufpdanmif;nmjcif;
vufzufajcmuftdwfudk ,lNyD;
Muufo;D aEG;a&xJ pdryf g/ Ny;D &if vuf
zufajcmuftw
d af t;wJt
h xd apmifNh y;D
rsuf0ef;awGay: uyfxm;yg/ vuf
zuf&nfxu
J uzif;"mwfu aoG;aMum
awGukd usO;f apNy;D a&mif&rf;rIukd avsmh
usapygw,f/ wpfBudrf uyf&if 10
rdepfcefY uyfNyD; rsuf0ef;awGudk rSdwf
xm;yg/ 10 rdepfMumvdkY rsufpdudk zGifh
vdkuf&if vef;qef;Edk;Mum;aeygvdrfh
r,f/

(2) qHyifajcmufaoGhjcif;
vufzufajcmuf? txl;ojzifh cs
rdkrdkif;vufzufajcmufu qHyifom;
ajcmufaoGUrIudk avsmhyg;apygw,f/
a&cGufwpf0ufudk ,lNyD; qlatmif
wnfum vufzufajcmufcwfyg/ 10
rdepftMumrSm oHvGifqD cGuf&JU av;
yHw
k pfykH xnfyh g/ tJ't
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qHyifom;tESYH okwv
f rd ;f um bD;eJY Nz;D
vdkufyg/ csrdkrdkif;vufzufajcmuf[m
qHyifom;rSm uyfNidaewJh tnpft
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f u
D
qHyifom;udk oefprG ;f vSyatmif jyKjyif
xde;f odr;f ay;ygw,f/

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a&aEG;Murf;aomufNyD; usefcJhwJh

uif q mmudk umuG,fEdkif&ef wuf<upGmaeyg


udkvnf; avsmhusapEdkifw,fvdkY uif
qm umuG,fa&;qdkif&m uRrf;usifol
awGu qdkygw,f/
wufwuf<u<u aezdkY qdkwmu
tm;upm;cef;rudk rjzpfrae oGm;&
r,fvdkY qdkvdkwm r[kwfygbl;/ aeYpOf
yHrk eS f vkyaf qmifaeus tvkyaf wG jzpf
wJh tvkyfudk vrf;avQmufoGm;wm?
O,smOfNcHajr pdkufysKd;wm pwJh tjyKt

rlrsK;d awGeYJ ud,


k u
hf ,
kd u
f ,
kd f oefprG ;f BuhH
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k w
kd m jzpfygw,f/
wpfaeYwmtwGif; cEmudk,fudk vIyf
&Sm;Ny;D wufwuf<u<u aexdik Ef ikd af v
av? uifqmtE&m,f avsmhusav
av jzpfrSmyg/
aeYpOf wufwuf<u<u aexdkif
wmaMumifh tlrBuD;uifqm? &ifom;
uifqmeJY om;tdrfuifqmwdkY rjzpf

vufzufajcmufawGudk ajcz0g;rSm
vdr;f ay;yg/ vufzufajcmufxu
J wef
epftufppf[m teHq
Y ;kd uif;apNy;D acR;
wdwfapwJh tpGrf; &SdwmaMumifh ajc
eHu
Y if;apygw,f/

(4) tarG;&dwf&if; "m;&Sjcif;


tarG;&dww
f maMumifh "m;&Swt
hJ
cg pyfzsO;f zsO;f jzpfapEdik yf gw,f/ tJ'g
oufomapzdkY vufzufajcmuftdwf
udk Muufo;D aEG;a&xJ pdrNf y;D tarG;&dwf
&mae&may:rSm rdepf tenf;i,f uyf
xm;&if aoG;xGufwmeJY pyfzsOf;zsOf;
jzpfwmudk &yfwefYoGm;apygw,f/

(5) 0ufNcHukojcif;
vufzufprd ;f vufzuf&nfukd aeY
wdkif; aomufay;&if 0ufNcHawGudk
oufomapygw,f/ vufzufpdrf;xJ
rSm ygwJh tifwDatmufqD;'ifh[m
udk,fwGif;? udk,fjyifudk usef;rmapyg
w,f/ vufzufprd ;f tdwu
f kd ,lNy;D a&
aEG;xJ pdrfyg/ NyD;&if vufzufpdrf;udk
zGifhNyD; txJu vufzufajcmufudk
rsuEf mS oefpY ifaq;eJY a&mum rsuEf mS
ay: yGwo
f yfvrd ;f ay;yg/ ajcmufred pf
avmufMumrS a&eJY aq;csvdkufyg/

(6) rsufESmudk a&aEG;aiGhjzifU aygif;


wif j cif ;
vufzufpdrf;vufzuftdwfudk
zGifhNyD; qlyGufaewJh a&tdk;xJ avmif;
xnfhyg/ NyD;&if oifhacgif;rSm y0gwpf
xnfeYJ qHyifawGukd aygif;xm;Ny;D rsuf
ESmudk a&aEG;aiGUcH,yl g/ ig;rdepfcefY a&
aEG;aiGU vIHUwmaMumifh acR;aygufawG
udk oefY&Sif;pifMu,fapygw,f/
Mu,fpif
atmif umuG,fEdkifygw,f/ udk,f
vufvIyf&Sm;rIaMumifh udk,fcHpGrf;tm;
pepfudk oefpGrf;apNyD; tpmajcvrf;
aMumif;pepfudk usef;rmapygw,f/

Did you know?


,laurSm tlrBu;D uifqm jzpfol
12 &mcdik Ef eI ;f (5100 OD;a&)eJY &ifom;
uifqm jzpfol 12 &mcdkifEIef; (6000
OD;a&)[m udk,fvufvIyf&Sm;rIudk ydkrdk
wuf<upGm vkyaf qmifwehJ nf;eJY rjzpf
atmif umuG,fEdkifw,fqdkwm oif
ZG e f
odyg&JUvm;/

GENERAL HEALTH

25-6-2014

C
11

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6
D

GENERAL HEALTH

25-6-2014

rsufESmESifU ta&jym; cGJpdwf


jyKjyifonfU aq;cef;rsm;

usef;rma&;twGuf ta&;BuD;onfU BMI


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vufrjzifhvnf;aumif; odxm;kHESihf BMI wGufEkdifygw,f/ BMI 18.5 rS 24.9
Mum;rSm&S&d if use;f rma&;twGuf taumif;qk;H yg/ BMI 18.5 xufenf;&if uk,
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usef ; rma&;
BMI

tvG e f 0

19 24 25 26 27 28 29

t&yf
410
411
5 0
5 1
5 2
5 3
5 4
5 5
5 6
5 7
5 8
5 9
510
511
6 0
6 1
6 2
6 3

t0vG e f

30 35

40 45 50

cEmudk,ftav;csdef(aygif)
91
94
97
100
104
107
110
114
118
121
125
128
132
136
140
144
148
152

115
119
123
127
131
135
140
144
148
153
158
162
167
172
177
182
186
192

119 124
124 128
128 133
132 137
136 142
141 146
145 151
150 156
155 161
159 166
164 171
169 176
174 181
179 186
184 191
189 197
194 202
200 208

129
133
138
143
147
152
157
162
167
172
177
182
188
193
199
204
210
216

134
138
143
148
153
158
163
168
173
178
184
189
195
200
206
212
218
224

138
143
148
153
158
163
169
174
179
185
190
196
202
208
213
219
225
232

143
148
153
158
164
169
174
180
186
191
197
203
209
215
221
227
233
240

167
173
179
185
191
197
204
210
216
223
230
236
243
250
258
265
272
279

191
198
204
211
218
225
232
240
247
225
262
270
278
286
294
302
311
319

215
222
230
238
246
254
262
270
278
287
295
304
313
322
331
340
350
359

239
247
255
264
273
282
291
300
309
319
328
338
348
358
368
378
389
399

BMI (Body Mass Index) wG u f e nf ;

ukd,ftav;csdef(aygif) _ 703
t&yftarmif;(vufr)2
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140
_ 703 = 24
BMI =
64 _ 64
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BMI =

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'geOyyg&rDaoG;vSL&SiftzGJU
HIV Free Blood Pool

216685
24 em&D
09 512 2088
510566
tcsdefjynfU
514768
ulnDygonf
09 554 9434
721 578? 243542
09 502 6097
371 800 vkdif;cGJ 346
09500 4665? 09 513 9713
399020?

rdrduav; t&yfrnfrQ &SnfrvJ odatmifwGufenf;


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atmuf &Spf pifwDrDwm twdk;tavsmh &Sdwwfygw,f/

oifUtwGuf ta&;ay:vkdtyfwJh tajctaeawGrSm tvG,fwul od&SdEkdifzkdh


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vlemwif,mOfac:vkdvQif
tu,f'rDtxl;uk aq;Hk zkef; - 212890? 229746? 212886^7^9 /
tm&Sawmf0if ESvkH;txl;ukaq;Hk zkef; - 538055/
A[kdpnf txl;ukaq;ukcef; zkef; - 2300521/
A[kdtrsKd;orD;aq;kH zkef; - (aq;kHtkyf)221013? 222811? 222804/
Green Cross txl ; uk a q;cef ; zkef; -2300652? 2300653/
OD;vSxGef;uifqmazmifa';&Sif; zkef;- 721715? 721624/
uHhaumf txl;ukaq;cef; zke;f - 708629? 09 731 53815? 09 731 53816/
r[mNrdKiftxl;ukaq;cef; zkef; - 504927? 503825/
pdwfa&m*gtxl;ukaq;kH zkef; - 728814?
yef;vIdifaq;kH zkef; - 684323? 684321? 684323? 684325/
qmul&mtxl;ukaq;Hk zkef; - 512668? 512669? 510079/
a&T*kHwkdiftxl;ukaq;Hk zkef; - 544128? 544116? 541457/
okcurmtxll;ukaq;cef; zkef; - 526329? 504545? 500100/
wuodkvfaq;kH zkef;- 535541? 514972/
tvkyform;aq;kH zkef; - 554444? 554455/
&efukefuav;aq;kHBuD; zkef; - 222807? 222808? 222809/
&efukefaq;kHBuD; zkef; - 256112? 256123/
&efukefta&SUydkif;aq;kHBuD; (*ED) zkef; - 292835? 292836/
&efukeftaemufydkif;aq;kHBuD; zkef; -22860? 222861/
&efukefaq;kHopfBuD; (*syef) zkef; - 384493? 384494/

24 em&DzGifUonfU aq;cef;rsm;
1/ ON CALL CLINIC
trSwf 330? tcef; 208? &efukeftifwmae&Sife,f[dkw,f? tvHkvrf;?
'*Hk/ zkef; - 216466? 09 730 96668? 09 730 79167
2 / '*kHaq;ukcef; 10^bD? OD;0dpm&vrf;? 41 wk;d csUJ ? r^'*kH/ zke;f - 584534?
586245/
3 / at;&dyfomaq;cef;
trSwf 340? a&Tbo
Hk mvrf;? 187 vrf;rawmf/ zke;f - 245351/
4 / vkrdeDtxl;ukaq;cef;
usepf pfom;vrf;? vdiI o
f m,m/ zke;f - 645100? 645200/
5 / a&TA[kdtxl;ukaq;cef;
trSwf 1^33? ordeAf &rf;vrf;rBu;D ? usKu
d q
v
H rf;ESifh ordeAf &rf;vrf;axmif/h
zke;f - 545198/
6 / EWP (ta&SUtaemufyg&rD txl;ukaq;cef;)
trSwf 640? yifvv
Hk rf;ESifh jrwfreG v
f rf;axmif?h '*kNH rKd Uopfajrmuf/
zke;f - 584054? 584110/
7 / uefawmfav;txl;ukaq;cef;
trSwf 86? a':ode;f wifvrf;? uefawmfuav;/ zke;f - 384042? 384043/
8 / aumif;txl;ukaq;cef;
trSwf 914? (atmuf) r*Fvm'kv
H rf;rBu;D ? azmhuefaps;teD;? tif;pde/f
zke;f - 640569? 645648/
9 / Ekdufwifa*;txl;ukaq;cef;
trSwf 2? bk&ihaf emifvrf;rBu;D ? r&rf;uke;f /zke;f - 680661? 680649/
10
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wmff0if
q;H
0if (OD;aESmufESEiS hf pdwfykdif;qkdif&mtxl;ukaq;
trSwf 507? jynfvrf;? wuov
kd pf ed &f wk/ zke;f -525496/
11
11// wufvrf;txl;ukaq;cef;
trSwf 61? oHork mvrf;? 7 &yfuu
G ?f jrifom w^Ouvm/
zke;f - 564585? 09 5154664/
12/ bk&ifhaemiftxl;ukaq;cef;
trSwf 337? wyifa&Tx;D vrf;ESihf usepf pfom;vrf;axmif?h r&rf;uke;f NrKd Ue,f/
zkef;- 652799? 653353? 653363? 653424? 653422/
13/ Parami General Hospital
60(G-1)? yg&rDvrf;opf? r&rf;ukef;/ zkef; - (+951) 651647? 660083/

ESvkH;aoG;aMumusOf;a&m*g
a0'em&Sifrsm;twGuf ECP
ukxHk;
ok c txl ; uk a q;cef ;
okcrSwfwkdifteD;? &efukef-tif;
pdefvrf;/ zkef; - 534074/
csrf ; arw m txl ; uk aq;cef ;
171^1-27vrf;? 80-81 vrf;
Mum;/ zkef; -02-64392/

tdrfwkdif&ma&muf olemjyK 0efaqmifrI


(&efukef)
Keen Cie Health Care Services
ykvu
J eG 'f ?dk C-(G-1)01/02/11? urmat;

bk&m;vrf;?A[ef;/ zke;f -0173076404?


01-557448 Ext: 899
ON CALL CLINIC

trSwf 330? tcef; 208? &efukef


tifwmae&Sife,f[dkw,f? tvHkvrf;?
'*H/k zke;f - 216466? 09 730 96668?
09 730 79167

Kembangan Radiant

365^367? Akv
d af tmifausmv
f rf;
txuf(IHBC) ausmufwHwm;/
zkef; - 392955? 392590? 389824
Laser Face

16 (u)? tif;,m;&dyfom? urm


at;/ zkef; - 664972? 653425/
Asia Pacific

81? urmat;bk&m;vrf;? A[ef;/


zkef; - 548022/
jrif h t if q ef ; - 444? yxrxyf ?
a&TbkHomvrf;? zkef; - 382247/

tcrJUukoEdkifonfU aq;cef;rsm;
Muslim Free Dispensary &
Medical Relief Society

196^200 r[mAE K vyef ; NcH v rf ; ?


ausmufww
H m;NrKd Ue,f/ zke;f -376648/
NrdKUawmfaq;cef; (rsufpdtcrJh)
usKduf0kdif;bk&m;vrf;ESifh tif;pdefvrf;
axmifh? r&rf;ukef;/ zkef; - 651892 ?
651893/
a&Tjynf[def; - usKu
d q
H (plyg0rf;teD;)?
wmarGav;oH vrf;teD;/ zke;f - 541493/
ZD0dw'ge oHCmhaq;kH - trSw(f 38)?
udk,fhrif;udk,fcsif;vrf;? A[ef;/ zkef;545782? 541795? 557733/
ESif;qDukef;bkd;bGm;&dyfomaq;kH
trS w f ( 21)? ur m at;apwD v rf ; ?
A[ef;/ zkef;-541796? 541797/
edAmefokc - 26-bD? bk&ifah emifvrf;?
xef;awm ausmif;wkduf? ykdufusKH;&yf?
csrf;at; ompHNrdKUe,f? rEav;NrdKU/
02-68966
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0931 289936

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txl;ukaq;cef; um,ukorI
(Physiotherapy)
1/ a&T e 'D t xl ; uk a q;cef ;
trSwf 333? a&TbkHomtxuf
vrf;? &efukef/ zkef; - 386851
2/ ukrkj'm - trSwf 144? prf;acsmif;
vrf;? &efukef/ zkef; - 510758
3/ a&TjcaoFh - trSwf 111? vom
vrf;? vom &Jpcef;a&SU? &efukef/
zkef; - 395544? 09-73013144
4/ Mother's Care
trSwf 33-89 vrf;? uefawmf
uav;/ zkef; - 394957
5/ Royal Oasis (Physiotherapy
& Rehabilitation Unit)
wkduf A? 003 AB ajrnDxyf?
,kZe Highway Complex? urm&Gw/f

zkef; - 09 430 65075


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oCFe;f uRe;f ? zke;f - 01 8551371? 8551372

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GEC -

trSwf 183^185 vrf;


rawmfvrf;? aq;kBH u;D ? ta&;ay:a&SU/
zkef; - 243519/
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r^Ouvmaq;kaH &SU/ zke;f - 09-5017308? 09-516- 1086

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