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Autoimmune Diseases
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Autoimmune diseases are diseases of the immune system.

When I was diagnosed with a rare autoimmune disease in the spring of 2004, the doctors gave me a bro
and a website and basically said “good luck”. There was no cure for this rare autoimmune disease and it
would likely take my life after a very slow and painful decline.

That wasn’t okay with me. I researched and read everything I could on autoimmunity. I then took what I
learned to action and did everything I could to address this illness. After six months I was symptom free
continue to live entirely symptom free to this day. You can read more about my story here.

My experience with autoimmunity is what really launched me into herbalism and the alternative health fi
After I had fully recovered from a terminal disease I knew that I wanted to help others who were in the s
situation.

Before we get to the holistic ways you can address autoimmunity, let’s take a look at what it is.

What is an autoimmune disease?

Auto immune diseases are diseases of the immune system. (For specific names of auto immune diseases
the list of autoimmune diseases below).

Depending on the particular disease there are various symptoms. Common autoimmune disease sympto
include a low grade fever, pain in joints and fatigue.

The pathophysiology of autoimmunity is essentially that your body begins to attack its own tissues. In a
healthy immune system your antibodies attack antigens (review the functions of the immunity system he

The main problem with auto immune diseases is that your immune system starts attacking healthy tissue
that it thinks are harmful antigens. Depending on the particular type of autoimmunity the antibodies may
attack your connective tissue like your skin and joint cartilage (rheumatoid arthritis, Lupus), or your

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system (Guillain-Barre Syndrome) and sometimes your glands (autoimmune thyroid disease like Hashim
thyroiditis) and organs.

You can think of it like a game of Pac-Man. Your immune system antibodies are Pac-Man and the antigen
the ghosts and goblins. Within a healthy immune system Pac-Man is roaming through your body and killi
pathogens and cleaning up cellular debris. In autoimmune diseases Pac-Man goes haywire and starts ea
the maze, creating damage to the whole system. I hope this simple analogy helps you to better understa
what is an autoimmune disease.

Autoimmune Diseases List

There
Share are many different kinds of systemic autoimmune disease. Each has their own set of symptoms an
pathology. Some diseases are not entirely autoimmune in nature but have an autoimmune component. T
following autoimmune diseases list is not a complete list but does cover most of the common auto immun
diseases.

ankylosing spondylitis

Addison's

Alzheimer's

ankylosing spondylitis

chronic inflammatory demyelinating polyneuropathy

bullous pemphigoid

celiac disease

chronic fatigue (suspected)

diabetes mellitus

fibromyalgia (suspected)

graves disease

Guillain-Barre syndrome

Hashimotos thyroiditis (autoimmune thyroid disease)

inflammatory bowel disease

multiple sclerosis

myasthenia gravis

pernicious anemia

polymyalgia

psoriasis

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rheumatoid arthritis

systemic lupus erythematosus

wegener's granulomatosis

vitiligo

Causes of autoimmune diseases

Now that we have a basic understanding of what is an autoimmune disease, let’s look at the causes of
autoimmune
Share diseases.

The underlying causes of auto immune diseases are multifactorial. Genetics do seem to play a role. How
just because someone has a gene that makes them susceptible to an autoimmune disease does not mea
they will inevitably get an autoimmune disease. The emerging field of epigenetics proves that, for the mo
part, we are not doomed by our genes and how we live our life can have a more profound effect on our o
health.

Doctors agree that besides having a genetic propensity to autoimmunity there often also needs to be a t
to set it off. This could be an infection, certain foods (like gluten), chemical exposures, pharmaceutical d
or extreme stress and physical trauma.

Leaky Gut

Another growing hypothesis of the cause of autoimmunity is called intestinal permeability or ‘leaky gut’. T
hypothesis is that through various reasons the health of the intestines degrades. The villi that line the
intestines become damaged and as a result very small food particles are leaked from the intestines into
blood stream. The body sees these as foreign entities and marks them as antigens (remember those gho
Pac-Man). While the leaky gut theory is growing, it is not entirely accepted within the western medicine
community.

While the causes of a leaky gut are varied we know the following can play an important role in damaging
intestines: NSAIDs, certain pharmaceutical drugs, alcohol consumption, food intolerances, and poor dige
health.

How does western medicine treat a systemic autoimmune

disease?
Western medicine treats autoimmune diseases by attempting to suppress the immune system. Steroids a
often given for autoimmune diseases. NSAIDs may be given to stop inflammation. In extreme cases
chemotherapy may be used to further suppress the immune system.

Natural Cures for Autoimmune Disease?

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I am often asked about natural cures for autoimmune diseases but, honestly, the wording of this question
makes me a bit uncomfortable.

In western medicine the idea is that there is a diagnosable disease and then the cure resides in a pill.
However, it is seldom that these pills actually cure the disease. Most of the time they simply suppress
symptoms so that the person can momentarily forget they have the disease.

Because these pills don’t address the underlying cause or reason the person has the disease, more dama
and havoc can continue in the body.

It’s like ignoring the check oil light in your car. There’s only so long you can continue to drive smoothly be
more intense damage is done.

Using
Share traditional herbalism as a guide to autoimmune diseases, we want to understand WHY you are hav
this problem and then address that why. I have never seen one herb or one herbal pill provide any natur
cures for autoimmune disease. Instead we need to look at a wide range of factors specific to the individu
who has the disease.

So instead of asking “What are natural cures for autoimmunity?” we want to really work with the person
has the disease to understand their particular issues.

Heal Leaky Gut

While the intestinal permeability or leaky gut hypothesis is not entirely accepted, I can say that I have w
with many people to heal their gut health and then seen remarkable improvements in their overall health

The first step is to do a food elimination diet and eliminate any offending foods. Gluten, casein, corn and
are often culprits.

Herbs play a very important role to heal the gut lining and promote digestive health. Depending on the p
I generally use a tea that includes vulnerary, demulcent, astringent and carminative herbs.

Address Inflammation

Autoimmune diseases have a lot of inflammatory components. Diet, herbs and lifestyle changes can
significantly improve systemic inflammation.

Address Liver Health

Most people I’ve worked with who have an autoimmune disease have also shown signs of liver congestio
Using hepatics, bitters and cholagogues can help optimize liver function and bring forth a cascade of hea
benefits.

Address Nutrient Deficiency

Prolonged digestive dysfunction often means there is also nutrient deficiencies present. As the gut heals,
these may need to be supplemented or specifically sought out through diet.

Vitamin D3

Vitamin D3 plays an important role in healthy immune system function and a deficiency of vitamin D3 ha

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been proven to play a role in autoimmune diseases. I recommend that people get tested to find out their
levels of Vitamin D3 and then use the sun or supplement accordingly to have optimal levels. I like to see
people at least above 50, but closer to 80 is better.

Summary
Autoimmune diseases can be very serious chronic diseases. While it’s important to work with your doctor
minimize the progression of a disease, there are also many ways that herbalism and alternative health c
help you understand and address the root cause of the disease. Being diagnosed with an autoimmune di
can be a big wake up call that something is wrong with how your are living your life. Rather than ignore t
symptoms by suppressing them, you can listen to your warning systems and make changes.
Share
The more we can transform our overall health to move beyond a disease the healthier and more vibrant
become throughout our entire lives.

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