2

GENERAL HEALTH

9-7-2014

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9-7-2014

Smart
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8
4

GENERAL HEALTH

9-7-2014

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11

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tawG;udk olwkdYvufcHNyD; vkdufem
aqmif&Gufatmif cPcP owday;
aezdkYvdkygw,f/

12

9-7-2014

STYLE SPY

Smart Ideas
to make you
Beautiful!

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EIwfcrf;eDudk ta&mif&ifh&ifhoHk;yg/

9-7-2014

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Photo : Aroma (Zulu Studio)

14

9-7-2014

General Health

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tm;upm;? wcsKUd tvkyf (OyrmpufHktvkyf? v,fpdkufysKd;wm)eJY w
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rsufrSef (Goggles) udk wyfqifyg/
tm;upm;pifwm 'grSr[kwf rsufpd
oH;k ypn;f ta&mif;qdik af wGrmS 0,f,l

&&SEd ikd yf gw,f/

uGefysLwmoHk;&mwGif qifjcifyg
tvkyfvkyfwJhtcg uGefysLwmudk
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8/ cHwGif;teHYtoufaumif;apjcif;
ocG m ;oD ; &nf [ m cH w G i f ; teH Y
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acsmrGwfapjcif;
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9/ tdk;tqpfrsm;udk usef;rmapjcif;
owK"mwfjzpfwhJ Silica yg0ifwm
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wGJqufwpfoQL;awGudk tm;ay;NyD;
tqpfa&mifa&m*gawG rjzpfatmif
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udkufa0'emudkoufomapygw,f/
tdjzL (aq;0g;wuodkvf)

Mumyef;wpfydkif; ausmqGJqefhenf; a,m*usifUpOf

tqifh (1)

tqifh (2)

a,m*zsmay:rSm ajcaxmufESpfzufudk a&SUodkYqefYxkwfNyD; xkdifyg/

b,fajcaxmufudkauG;NyD; nmaygif&if;rSm wifxm;yg/

ajcz0g;udk twwfEkdifqkH;tay:udk vSefxm;yg/

b,f'l;udk Murf;jyifu rcGm&/

General Health

9-7-2014
cGeftm;jznfh 0wfpHkawGukd yxr
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15

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tH0ifcGifus wpfom;wnf; &Sdatmif
vIyf&Sm;ay;ygw,f/ tJh'Dtcg tav;
csdef aygif 200 uae 300 Mum;txd
o,fEkdifvmw,f? ykdjrefjref ajy;Ekdif
vmygw,f/

tqifh (3)
owdjyK&ef
b,fvufu cEmud,
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a&SUodaYk uG;Gwyf g/
(vufacsmif;awG rrD&if rDoavmufyJvkyfyg/ cEmudk,f rvdrfygapeJY/)

cEmud,
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f kd rvdryf gapeJ/Y

tusKd;aus;Zl;
ajccsif ; 0wf u d k oG u f v uf a pyg
w,f/
yckH;udk zGifh[ay;ygw,f/
vufjyifukef;wmudk jyKjyifay;yg
w,f/

Mu,fpif

rsKd;qufyGm;usef;rma&; odvdk&mar;
rsKd;qufyGm;usef;rma&;ESifh ywfoufaom oif odvdkonfrsm;udk zkef;
01-375565 odYk H;k zGi&hf ufrsm;wGif eHeuf(10;00) em&DrS nae (3;00)em&DtwGi;f
qufo,
G af r;jref;aqG;aEG;Edik yf gonf/

aq;okawoeOD;pD;Xme(atmufjrefrmjynf)

GENERAL HEALTH

9-7-2014

QuickGuide
zke;f -2300 503? 2300 504/

yef;vIdifa*gufuGif;tdrf&m? vIdifom
,m/ zkef; - 684323/

vSxGef; uifqmazmifa';&Sif;
trS w f 2 vrf ; rBuD ; ? &G m omBuD ; ?
tif;wkdif/ zkef; - 721715/

atmif & wemaq;cef ;

trSwf 14? A[kv

d rf;? prf;acsmif;/
zke;f - 538055? 503261? 536802/

(5^24) oD&d*kPftdrf&m? a0Z,Em

vrf;? 16^2 &yfuGuf? oCFef;uRe;f
NrKd Ue,f/ zke;f - 561878?/
okcurm - 615? rmvmrSww
f idk t
f eD;?
jynfvrf;? urm&Gw/f zke;f - 526329?/

H k
Green Cross aq;
aq;H

a&Tyg&rD taxGaxGa&m*gukaq;
cef;
q;cef

trSwf(101)? vrf;opfvrf;? vrf;r

awmfNrdKUe,f/ zkef;-2300551/

M-3? arctdrf&m? av;axmifhuef

vrf;? oCFe;f uRe;f / zke;f -561902/

jynf a wmf O D ; aq;k H

rk d ; arw m aq;H k

126 at? "rapwDvrf;? A[ef;/

zkef;-524851/

trSwf 30? atmifajrompnf 1 vrf;?

urm&Gw/f zke;f - 523568? 523564/

r[mNrd K if a q;cef ;

0dwkd&d,aq;kHBuD;

308 jynfvrf;? prf;acsmif;NrdKUe,f/

zkef; - 504927? 503825/

(68)? awmf0ifvrf;? uk;d rkid ?f r&rf;uke;f /

zkef;-9666126? 9666141/

tm&S a wmf 0 if a q;
H k
q;H

qmul & maq;

H k
maq;H

a&T*kHwkdiftxl;ukaq;
H k (SSC)
q;H

23 &Sifapmykvrf;? prf;acsmif;/

zkef; - 512668? 510079/

7 ? a&T*kHwkdifvrf;? &T*kHwkdif? A[ef;/

zkef; - 544128? 544116/

oQif y gul

jrwfrGreG f&wem txl;ukaq;cef;

71^73 zkd;pdefvrf;? A[ef;NrdKUe,f/

zkef; -557444? 548779/
OSC Hospital
trSwf (137)? ok"rmvrf;? ajrmuf
OuvmyNrdKUe,f/ zkef; -656176/

357? odrfjzLvrf;? r*FvmawmifnGefY/

zkef;-383818? 09 42010542/

ZrLoD&dtxl;ukaq;HkBuD;
ZrLoD&dNrdKUe,f? aejynfawmf/
zke;f - 067 550141? 067 550142/
Guru Nanak Hospital
266? odrfjzLvrf;/ zkef; -294086/

A[k d p nf a q;
H k
q;H
wku
d f bD - 1^2^5^6 bD 31^36
A[kpd nftrd &f m? vrf;rawmfNrKd Ue,f/

yg&rD - 60? yg&rDvrf;? zkef; 667227? 651674? 660083/

yifvHk - 9^1? q&mpHvrf;? ajrmuf
'*H/k zke;f - 703301? 581329? 581616
a&T v rif ; aq;H k
1245? ok"rm vrf;Bu;D ? 2 &yfuu
G ?f
ajrmufOu vmy/ zke;f - 656203?
656204
ykvJoDwmaq;
maq;HkH - 81^82? A[kpd nf
tdr&f m0if;? 0g;wef;(uDv)D vrf;?
vrf; rawmf/ zke;f - 01 222 491/

OD;aESmufESifU tmkHaMum txl;ukaq;cef;

uHhaumftxl;ukaq;cef;
trSwf 176^178? 0g;wef;vrf; (tay:) vrf;rawmf? &efukef/ zkef; - 708629/
34vrf;? 78 ESihf 79 vrf;Mum;? rEav;/ zke;f - 02- 33258? 02-66880/

rsufpt
d xl;ukaq;Hk

uifqmukXme

tar&duefADG;&Sif;
397? a&TbHkomvrf;/
zkef; - 242476 241897/
arw m OD ;
499? jynfvrf;? urm&Gwf/
zke;f - 527381? 527390? 534281/

MCOC (Myanmar Centre of

Chemotheapy)

tpmtdrf? tlvrf;aMumif;? onf;ajc

SML Haemodialysis Centre

S/19? OD;cspa
f rmifvrf;? OD;cspaf rmif

vrf;aMumif;? rSefajymif;MunfUXme
tk d t D ; pD
trSwf 91^93 taemf&xmvrf;? vrf;
20 axmifh? &efukef/ zkef; - 385700?
395522/

A[kdpnf txl;ukaq;cef;?
vrf;rawmfNrdKUe,f/ zkef; - 212933
(tkdtD;pD)

vrf;(30)aq;cef;
191^193? vrf;(30)txuf/ zke;f 371611

tm,kokcaq;cef;
150? 74vrf; _ vrf;30 ESifh 31
vrf;Mum;? rEav;NrKd U/ zke;f - 02-74482?
74483/

aumif;xuftxl;ukaq;cef;
trSwf 57? bkef;BuD;vrf;? vrf;rawmf/
zkef; - 211179? 220072/

xkdif;EkdifiH&Sd aq;kHrsm;
202120? 299797? 200388? 200399/

yef;vIdifaq;kH

trSwf 335? atmufMunfhjrifwkdif

vrf ; ? tvk H / zk e f ; - 212890?
212886/

qufoG,f&rnfU jrefrmjynfkH;cGJrsm;

bef a u
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EkdifiHjcm;wGif aq;ukovdkvQif

68? awmf0ifvrf;? 9rdik ?f r&rf;uke;f /

zkef; 01- 9666141

ausmufuyfoefph ifXme
tdrf&m? wmarG/ zkef; - 554029

tdrfwkdif&ma&muf
0efaqmifrIay;onfU aq;cef;
Home Medical Service (HMS)

30? a&Tawmifwef;vrf;? zkef; - 225791/

at;&dyfomaq;cef; zkef; - 245351

Keen Cie Health Care Services
ykvu
J eG 'f ?dk C-(G-1)01/02/11? urmat;
bk&m;vrf;/ zkef;-557448 Ext: 899
Lin Clinic aq;cef ; ^"mwf c G J c ef ;

trSwf-124? jynfaxmifpk&dyfomvrf;?
'*HkNrdKUe,f/ zkef;-384346? 384349/
ON CALL CLINIC - trSwf 330?

tcef; 208? &efuek f tifwmae&Sief ,f

[dkw,f? tvHkvrf;? zke;f - 216466/

Paolo Memorial Hospital (bef a umuf ) - wkduf C, G1-10' ? ykvJuGefwdk?

urmat;bk&m;vrf;? A[ef;NrKdUe,f? &efuek /f zke;f - 557448Ext:848 ? 09254219909
bef a umuf)- tcef; 38? 'kwd,xyf Summit
Bumrungrad International (bef
H rf;? '*k/H
Parkview Hotel 350? tvkv
Phyathai Hospital - 330? tvHkvrf;? &efukeftifwm ae&Sife,f[kdw,f/ zke;f 225774-6? 222783? 227225/
y&m&rfEkdif;aq;kH (befaumuf) -trSwf(45)? River View Garden Housing
(tvHkwm0gtaemuf)? urf;em;vrf;? tvHk/ zkef;- 01 228799? 09-73146988

Piyavate Hospital (Bangkok) - The Grand Mee Ya Hta Executive Residences

(372), Bogyoke Aung San Road, Pabedan Township, Yangon. Tel:256 355, Ext; 3206

a0hXmeDaq;H
refrmjynfkH;csKyf
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(125)pD? taemufa&T*kHwkdifvrf;? A[ef;NrdKUe,f/ zkef;-095071111? 01-555 448/
Yanhee International Hospital- trSwf 186^188? yxrxyf(A)? yef;qkd;
wef;vrf;? Idif;uGef'kd? ausmufwHwm;NrdKUe,f? &efukef/ Ph: 388158, 385800
qrf r D w a0;aq;H k B uD ; (Samitivej Hospital) jref r mjynf H k ; cG J
trSwf 69^71? ajrnDxyf? ql;avbk&m;vrf;? ausmufww
H m;/ zke;f -245280? 378535?
trSwf 64? 73vrf;?26vrf;_27vrf;Mum;? rEav;/ zke;f ? 02-60956? 09-910-27135
Life Health Care Services Co.,Ltd. (ausmuf z &m;aq;H k B uD ; )

99? tcef;(B)?yxrxyf? "rapwDvrf;r?(10)&yfuu

G ?f urm&GwNf rKd Ue,f/ Ph:09-73111294
0dz0wDaq;kHBuD; 214? yxrxyf(,m)? a0Z,Emvrf;rBuD;? ouFef;uRef;/
09-73165045? 09-73138153/

a0h X meD a q;H k B uD ; (Zaw Maung Medical Services)

a'guf w me,f v D c if o ef ; at; - 166 at? prf;acsmif;vrf;? tcef;(3)at?

'kw,
d xyf? ajreDuek ;f City Mart teD;/ zke;f - 09 421081127? 01-527930
Sukumbit Hospital (befaumuf) - ?trSwf 110? tcef; 31? oHk;vTm? 8 rkdif
jynfvrf;? r&rf;ukef;/ zkef; - 09 420081097? 09 254181636/

pifumylEkdifiH&Sd aq;kHrsm;
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IHBC yxrxyf? tcef; (201)? 365^367? Akv
d af tmifausmv
f rf;? ausmufww
H m;/

zkef; - 392919? 09 5044101?

Email:appt.myanmar@imc.jhmi.edu,ttsh.mirahealth@gmail.com
pifumyltrsKd;om;aq;kHBuD;(NUH)) jrefrmjynfkH;cGJ (Mascots Healthcare)

36 bD? raemf[&Dvrf;? '*H/k zke;f - 218369? 09 731 66601? 09 431 99995

155? 73vrf;? 33vrf;ESifh 34vrf;Mum;? csr;f at;omZH/ zke;f (02) 73118? 23334
Mount Elizabeth ESifh Gleneaglesaq;kH? Parkway Group Heathcare
Hot Line : &efukef

09430 66666? rEav; - 09430 66667

Parkway Cancer Centre (Sigapore)

&ef u k e f k H ; cG J- i Care Medical Group tcef;(G-7)? ajrnDxyf? 'kdif;rGef;uGef'kdrDeD,H?
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d (f A)? jynfvrf;? urm&GwNf rKd Ue,f/ zke;f 095136584? 01-532 438? 532 447
Singapore General Hospital

jrefrmZmuGefukrPDvDrdwuf- 365-367? 'kw,

d xyf? Adv
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H m;? IHBC / zkef;-374676?220140

Raffles Hospital (Columbus Health Care Services)

jrefrmjynf(kH;cGJ) a&Tyg&rD taxGaxGa&m*gukaq;cef;

M-3? arctdrf&m? av;axmifhuefvrf;? zkef;-01-561902? 561711
Raffles Hospital Patient Liaison Office Myanmar
(Diamond Aces Services Co., Ltd.)

55(bD)? om,m0wDvrf;? q&mpH&yfuu

G ?f A[ef;/ zke;f -01 8604057? 09 51 27625
Mount Alvernia Hospital rmrm0guk r P D v D r d w uf
(12-01)? wm0g (bD)? ykvu
J eG 'f ?dk A[ef;? &efuek /f zke;f - 652840? 0950 86962

tdEd,EkdifiH&Sd aq;kHrsm;

AMRI/FORTIS Hospital (tdEd,) , Myanmar Vertex Co.,Ltd.

tcef; 1308? ykvJuGef'kd(pD)aqmif? urmat;bk&m;vrf;/ zkef; 09 73093659/

Apollo Gleneagles Hospital

(448^B)? yxrxyf? odrjf zLvrf;? r*FvmawmifeG /Yf zke;f -296446? 09-5065871/

Global Hospital India (Zar & Zar Co., Ltd.)

53? q&mpHvrf;? A[ef;/ zkef;-01 555817? 555812/

Indraprastha Apollo Hospitals, Delhi; Apollo Hospital Group

Keen Cie Health Care Services
ykvu
J eG 'f ?dk C-(G-1)01/02/11? urmat;bk&m;vrf;?A[ef;/ zke;f -01-557448Ext: 899
rD'efwmaq;HkBuD; (Medanta Referral Centre)

zkef; - +95 94320037? + 95 1535918? +95 173146727

Emerald Lotus Co., Ltd, Kiazen Health Care Services, India

6? a0Z,Emvrf;? 6&yfuu
G ?f awmifOuvmy/ zke;f 09 50 17182? 09 31 260038

rav;&Sm;EkdifiH&Sd aq;kHrsm;
Sime Darby Health Care - Medical Business International Co., Ltd.

trSwf 334^344? taemf&xmvrf;? yk*t

H rd &f m? vrf;rawmf/ zke;f - 227002? 09 401623106/
Gleneagles Kuala Lumpur
trSwf (102^C)? tif;vsm;vrf;? urm&Gwf/ zkef;-512724? 09 523 2044
Mahkota Medical Centre

trSwf 68? vSn;f wef;vrf;? vrf;rawmf? &efuek NfrKdU/ zke;f -01-212824? 09 4333 3335

xuftm&S txl;ukaq;cef;

Sunway Medical Centre

341? a&Tbo
kH mtxufvrf;? yef;bJwef;
zkef; - 01 - 374735? 242471/

Pantai Hospitals and Gleneages Hospitals Information Centre

trSwf 17? 5 vTm? vrf; 150? wmarG/ zkef; 09 5169386? 09 421147477

81^82? A[kpd nftrd &f m0if;? 0g;wef;(uDv)D vrf;? vrf;rawmf/ zke;f - 09500 3448

7
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zkef; - 640132? 642025? 640523
ajrmufOuvmytaxGaxGaq;HkBuD;
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a&TjynfomtaxGaxGaq;HkBuD;
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zkef; - 728814? 585116? 585115
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zkef; - 660898? 606715? 660898
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GENERAL HEALTH

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9-7-2014

GENERAL HEALTH

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0ef;vkyf&if ykdxda&mufrSmyJaygh/ wpf
rsKd;pDrSm aumif;wm? qkd;wm ESpfrsKd;
pvHk;&Sdwwfygw,f}}
]]aumif;ygNy/D aq;aumifwmrSm
wlwJh? xyfaewJh aq;awGukd jyefa&G;
ckdif;&OD;r,f/ aus;Zl;wifygw,f}}
rSwfcsuf /
(1) rdrda0'emukd rdom;pkq&m0ef
(GP) wpfOD;OD;eJY t&if wkdifyifyg/
Provisional Diagnosis jzpfEkdifwJh
a&m*g trnfazmfxkwfyg/
(2) vkdtyfygu a&m*gqufvuf&Sm
azG? ukozkdY GPawGu oufqkdif&m
'grSr[kwf oifah vsmw
f t
hJ xl;ukudk a&G;
cs,f a y;NyD ; 4if ; txl ; uk & S d E k d i f r ,f h
ae&m? tcsdef pojzifh wduspGm vTJ
tyfpmeJY (Referral letter) vTJtyf
TefMum;ay;oifhygw,f/
(3) a0'emwpfcpk ?D t*Fgtpdwt
f ykid ;f
wpfckpDtwGuf txl;ukwpfOD;pD jyzkdY
rvkdbJ t"du jyem&SdwJha&m*gt
wGuf txl;ukuo
dk m a&G;cs,jf yooifh
ygw,f/
(4) TefMum;ay;olawGuvnf; vl
em&JU a&m*geJY jyoifhwJh txl;ukukd
oifhawmfatmif a&G;cs,fay;rdapzkdY
txl;owdjyKoifhygw,f/

9-7-2014

Weekly Health News Update

GENERAL
HEALTHHEALTH
NEWS

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usef;rma&;ESift
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usef;rma&;ESifh rnDGwfaom
aexdkifpm;aomufrIyHkpH &SdcJhvQif t
ouf 50 t&G,fwGif tqdkyg tusifh
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nDaexdkifpm;aomufygu ESvHk;aoG;
aMuma&m*gydkqdk;vmaom jzpfpOfudk
yif ajymif;jyefjzpfoGm;apEdkifaMumif;
f
od&onf/ od&Yk mwGif toufBu;D csed t
xd tusifhqdk;rsm;udk tydkaqmif; jyK
vkyfvQif aoG;aMumrsm;tay: ydkrdk
qd;k &Gm;aom oufa&mufrrI sm; jzpfap
Edkiaf Mumif; avhvmolwdkYu owday;
xm;onf/
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aMumif; od&onf/
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avhvmolwdkYu qdkonf/
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usiu
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vQif wpfOD;EIef;? trsKd;orD; &SpfOD;vQif

wpfOD;EIef; a&m*g cHpm;ae&aMumif;
od&onf/ &ifbwfatmifjh cif;rSm t"d
u vuPmmjzpfNyD; ESvHk;aoG;aMum
rsm;wGif tqDcJrsm; ydwfqdkYjcif; aoG;
axmufyHhrIraumif;jcif; jzpfwwfum
tcsed Mf umvmvQif ESv;kH aoG;aMum rm
ausmusOf;ajrmif;jcif; jzpfwwfonf/
aq;vdyfaomufjcif;? aoG;wGif; udk
vufpxa&m tqifh rsm;jcif;? aoG;
wdk;jcif;ESifh qD;csKdaoG;csKda&m*gwdkY
aMumifh jzpfapEdkifonf/
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vdu
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Gwfonfh tavhtxrsm;
xrsm;rSm udk,f
tav;csdefudk usef;rma&;ESifh tnD
xdef;odrf;jcif;? aq;vdyfraomufbJ
aejcif;? wpfaeY tenf;qHk; 30 rdepf
ESifh wpfywf ig;Budrf avhusifhcef;t
oift
h wifh vkyjf cif;? t&ufukd raomuf
& raeEdik yf gu trsK;d om;rsm;wGif ESpyf uf?
trsKd;orD;rsm;wGif wpfyufxuf ydk
raomufjcif;? opfoD;0vH? [if;oD;
[if;&Gufrsm;rsm; ygonfh trQif"mwf
rsm;Ny;D qd'k ,
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jcif;wdjYkzpfaMumif;od&onf/

avjzwfEdkifajc &Sd? r&Sd odEdkifrnfh rsufpd ppfaq;enf;

dk;pif;aom rsufpdppfaq;enf;u vlemrsm;wGif avjzwf

Edik af jc &S?d r&Sd cGjJ crf;azmfxw
k Ef ikd af Mumif; tar&duef avhvmrI
t& od&onf/
pwmvif a ygif 20 wef o nf h xd k p pf a q;enf ; onf
rsufpdtmHkcHvTmudk "mwfyHkrsm; dkuf,lppfaq;
q;jjcif; jzpfonf/
rsufpd tmHkcHvTmonf rsuftdrfaemufbuf&Sd qJvfrsm;\
tvif;a&mif xdcdkufvG,faom tvTmjzpfNyD; aoG;wdk;ygu

xdcdkufrI jzpfwwfonf/
avhvmrIt& aoG ; wd k ; NyD ; rsuf p d t mH k c H v T m
xd c d k u f a om tajctae cH p m;&ol w d k Y o nf
avjzwfEdkifajc jrifhrm;apaMumif;? odkYjzpf ,ck
ppfaq; enf;onf avjzwfEdkifajc &Sd? r&Sd odEdkifaom
enf;vrf;o
pf jzpfEdkifzG,f&m jzpfaMumif; od&onf/
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avjzwfol wpfoed ;f cGaJ usmt
f euf 50 &mcdik Ef eI ;f onf
aoG;wd;k jcif;aMumifh jzpf& jcif; jzpfonf/ vltrsm;pkwiG f
aoG;wd;k aom owday;vuPmrsm; jyojcif; r&So
d jzifh
qdk;usKd;udk owdrjyKrdMuay/
rsupf t
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tajctaeudk wefz;kd &Sad om owif;tcsut
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f ul jyKvyk Ef ikd af om ,ck
ppfaq;enf;onf avjzwfjcif; tE&m,ftwGuf
yHkrSef ppfaq;rItjzpf us,fjyefYpGm toHk;jyKvmoifh
aMumif; uRrf;usifolwdkYu oHk;oyfxm;onf/
,ckppfaq;enf;onf tvGefdk; pif;NyD; rsufpd
q&m0efwdkYu rsufpdoli,ftdrf us,fjyefYvmap&ef
txl; rsupf Of;aq;cwfum rsupf t
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rsufpdaemufbufodkY MunfhIppfaq;jcif; jzpfonf/
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aoG;aMumxdcu
kd rf I tajymif;tvJawGukd ppfaq;&m rSm
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aumvdyfrS twdkifyifcH rsufpdq&m0efBuD; a'gufwm
bmeDu ajymonf/
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7
A

&ifom;uifqmjzpfEdkifajcrsm;aMumif; 10 ESpf
BudKwif owday;rnfU aoG;ppfaq;enf;topf

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aMumif; aoG;ppfaq;rItopfwpfcu
k
owday;ajymMum;vdrfhrnf jzpfonf/
tqdkyg aoG;ppfaq;enf;onf
&ifom;uifqm vuPmrjyorD 10
ESpfBudKwif tE&m,f&Sdolrsm;udk o
wday;Edkifvdrfhrnf[k odyHynm&Sif
wdkYu qdkonf/ xdktcsdefwGif yHkrSef
avhusichf ef; vkyjf cif;? ud,
k t
f av;csed f
rsm;aevQif avQmhcsjcif;uJhodkYaom
umuG,fenf;rsm; vkyfaqmifjcif;jzifh
a&m*g jzpfEeI ;f avQmch sEikd v
f rd rhf nf jzpf
onf/
touf 50-60 t&G,f trsKd;o
rD;rsm;onf &ifom;uifqm jzpfEikd af jc
&Sd? r&Sd od&SdEdkif&ef yHkrSef prf;oyfrIrsm;
jyKvkyfoifhaMumif;? ,ck ppfaq;enf;
jzifh ppfaq;vQif &ifom;uifqm&Sdol

trsK;d orD;OD;a&udk odoo

d mom avQmh
csEikd v
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wdkYu arQmfvifhxm;onf/
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usio
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rsm; jzpfMuonf/
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onf &ifom;uifqmjzpfEdkifaMumif;
cefrY eS ;f Edik o
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tajctaersm;aMumifh rsK;d ADZxdcu
kd yf kH
rsm;udk qef;ppftajz&Smonfh enf;jzpf
ZGef
onf/

vrapUuav;rsm;wGif yd;k owfy0grsm;oH;k vQif

tylavmifwwfaMumif; q&m0efwdkhowday;

vraphuav;i,frsm;wGif ydk;
owfy0g (Antiseptic wipe) oH;k onfh
tcg tylavmifjcif;ESifh tjcm; jyif;
xefaom ab;xGuq
f ;kd usK;d rsm; cHpm;&
wwfojzifh owdxm;oifhaMumif;
q&m0efwdkYu owday;xm;onf/
txl;ojzifh Chlorhexidine ydk;
owfaq;jzifh ydk;oeYfpifNyD;aemuf
vraph u av;i,f r sm;wG i f tyl
avmifjcif;ESifh tjcm; jyif;xefaom
ab;xGufqdk;usKd;rsm; cHpm;&wwf
aMumif;? tqdyk g yd;k owfaq;&nfonf
uav;i,f oH;k OD;udyk if aoqH;k apcJzh ;l
aMumif; uRr;f usio
f w
l u
Ykd ajymMum;cJh
onf/

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28 OD;tm; >yefao; (Catheter) rxnfh
rD xdyk ;kd owfy0gpjzifh yd;k owfNy;D aemuf
tylavmif&mrsm;udk owdjyKrcd &hJ m vef
'eftajcpdu
k f aq;0g;ESihf use;f rma&;
qdkif&m at*sifpDrS uRrf;usifolwdkYu
owday;ajymMum;cJhjcif; jzpfonf/
Chlorhexidine ydk;owfaq;udk
vraphuav;rsm;wGif >yefao;ESifh
qufpyfaom aoG;pD;qif;rIqikd &f m yd;k
0ifrIrsm; umuG,f&ef rMumcP oHk;
avh&Sdonf/ ,lauwGif 2005 u
av;wpfOD;onf ausmufuyf tvkyf
rvkyfbJ aoqHk;cJh&m xdkaq;&nf
aMumifh[k xifjrifcJhMuonf/ ZG e f

B
12

GENERAL HEALTH

9-7-2014

ydk;aMumifU rsufawmifa&mifjcif;
Q. rsuf a wmif a &mif w mu bm
aMumifh jzpf&ygovJ q&m/
A. rsufawmifa&mifwmrSm t"du
taMumif;&if; ESpfck &Sdygw,f/ wpfck
u Staphylococcal Blepharitis yg/
pwyfzikd v
f akd umhuyfpaf &m*gyd;k aMumifh
rsufawmifa&mifwmvdkY ac:ygw,f/
aemufwpfcku "mwfrwnhfrIaMumifh
rsuf a wmif a &mif w m (Allergic
Blepharitis) yg/ 'DtaMumif;&if; ESpf
ckteuf rsufcrf;rSm ydk;0ifNyD; rsuf
awmif a &mif & rf ; wm tjzpf r sm;yg
w,f/
Q. bmaMumifh rsufcrf;rSm pwyfzdkif
vdkaumhuyfpfydk;0ifNyD; rsufawmif
a&mif&rf;rI jzpf&wmygvJ q&m/
A. rsufcrf;rSm yHkrSef rsufawmif &Sd
ovdk tajr; yg; (Conjunctiva) vnf;
&Sw
d ,f/ rsuaf wmifukd vSeMf unfv
h u
kd f
&if ConjunctivaeJY wpfqufwnf;&Sd
wmawGUvdrfhr,f/ tJ'DrSm bufwD;&D;
,m; Flora vnf;&Syd gw,f/ bufw;D &D;

ygarmuO;D wif0if;
rsupf t
d xl;ukq&m0efBu;D ESihf
awGq
Y akH qG;aEG;jcif;
qHcsnrf Qit
f w
d (f Hair Follicle)awG &Syd g
w,f/ rsuaf wmifrmS vnf; yd;k (Infection) usa&muf N yD ; rsuf a wmif u
a&mifvmEdkifygw,f/ rsufawmifawG

rsufcrf;a&mifwmaMumifh rsufpdudk axGaxGxl;xl;

xdcdkufapEdkifwmrsKd;awmh r&Sdygbl;/
rsufcrf;a&mifae&if rsufpdu ae&cufwmawmh
&Sdygw,f/ NyD;awmh t&m0wKawGudk MunfU&wm
0g;wm;wm; jzpfaewwfygw,f/ tjriftmHku
rIefoGm;wm r[kwfayr,fh . . .
,m;FlorarSm trsm;qH;k usa&mufwm
u pwyfzikd v
f akd umhuyfpyf ;kd (Staphylococcus) jzpfygw,f/ tJ'w
D pf0u
kd rf mS
pwyfzikd v
f akd umhuyfpyf ;kd u tNr&J adS ewJh
twGufaMumifh rsufawmifa&mifNyD
qdk&if 'Dydk;aMumifhyJ a&mifwm rsm;yg
w,f/
Q. rsuf a wmif a &mif w mu bm
aMumifh jzpf&ygovJ q&m/
A. rsufawmifqdkwm wu,fawmh
qHyifeJY twlwlyJ/ rsufawmif&if;rSm

a&mifvmNyq
D &kd if arG;uRwef m (Stye)
jzpfvmygw,f/ 'gudk wcsKdUuvnf;
rsufpdpGefemjzpfw,fvdkY ac:Muyg
w,f/ rsufpdpGefNyDqdk&if tJ'Drsuf
awmifav;udk qGJEkwfvdkuf&if ouf
omoGm;wwfygw,f/
ydk;aMumifh rsufawmifa&mif&if
a&mifaewJh rsufcrf;awGudk Munfh
vdu
k w
f t
hJ cgrSm rsuaf wmift&if; qH
csnrf Qit
f w
d f (Hair Follicles)awGu
a&mifaeovm; qdw
k mudk Munfv
h u
kd f

vdYk a&mifaew,fq&kd if 'gu Staphylococcal Infection aMumifh a&mifwm

rsm;ygw,f/
rsuaf wmifukd Munfv
h u
kd v
f Ykd rsuf
awmifu a&mifaewm rsm;w,f? NyD;
&if rsupf t
d qDzk (Chalazion) ao;
ao;av;awG u trsm;BuD ; jzpf a e
w,fqdk&ifvnf; Staphylococcal
InfectionaMumifh a&mifwmjzpfygw,f/
Q. rsufawmifa&mifwmudk b,fvdk
ukooifhygovJ q&m/
A. wufx&mqdkufuvif; rsufpOf;
aq;udkyJ wpfaeYudk ESpfBudrfavmuf
rsucf rf;ay:udk vdr;f ay;&ygr,f/ rsuf
crf;u a&mif&rf;rI ydkrsm;w,fqdk&if
awmh y#dZD0ydk;owfaq;eJY pwD;&GdKuf
yg0ifwJh rsufpOf;aq;c&ifrf (Eye
Ointment)udk wpfaeY ESpfBudrf vdrf;
ay;&if &ygw,f/ 'gayrJh jyemu
wufx&mqdkufuvif; rsufpOf;aq;
udk vdrf;cdkif;&if aps;oufomayr,fh
vlemtwGuf tqifrajybl;/ rsucf rf;
udk b,fvdk rsufpOf;aq; Ointment
udk rqdkvdrf;&if rsufcrf;rSm ap;uyf?
ap;uyfjzpfaeygw,f/ tcefrY oif&h if
rsufpdxJudk tenf;eJY trsm;0ifEdkif
ygw,f/ 'guvnf; jyem r&Syd gbl;/
'gayrJh rsufvHk;a&SUrSm za,mif;um
xm;ovdk Munf&h wm 0g;wm;wm; jzpf
aew,f/ tJ'gudk vlawGu rBuKd uMf u
bl;/ 'Dawmh rsufpOf;aq;udkvnf;
aumif;aumif;rvdr;f csiMf ubl;/
Q. rsufawmifa&mifwmeJY ywfouf
NyD; trsm;jynfoludk ajymvdkwm &Sd
&if odyg&ap q&m/
A. rsufcrf;a&mifwmaMumifh rsufpd
udk axGaxGx;l xl; xdcu
kd af pEdik w
f mrsK;d
awmh r&Sdygbl;/ rsufcrf;a&mifae&if
rsupf u
d ae&cufwmawmh &Syd gw,f/
NyD;awmh t&m0wKawGudk Munfh&wm
0g;wm;wm; jzpfaewwfygw,f/ t
jriftmHu
k rIeo
f mG ;wm r[kwaf yr,fh
yHk&dyf&JU Munfvifjywfom;rItm;u
awmh raumif;awmhygbl;/ rsufcrf;
a&mifwmaMumifh rsufpduG,fwmrsKd;
awmh &Sm;ygw,f/

pyfzsOf;zsOf;jzpfaeaom ta&jym;twGuf tdrfwGif;ukxHk;rsm;

(1) tom;ta& Murf;wrf;rI avsmhyg;ap&ef
tkef;qDoHk;yg

vdr;f ay;yg/

(3) t,m; aysmufap&ef tmvl;oHk;yg

tkef;qDu ta&jym; ajcmufaoGUwm? rdcifEdkYcsKd

wdkufauR;&if; EdkYoD;acgif; emusifwm? uav;awGrSm
ao;pdkcHabmif;bD (Diaper) aMumifh teDuGufxwm
wdkYudk uko&mrSm toHk;0ifNyD; xda&mufrI &Sdygw,f/
tkef;qDudk a&csKd;uefxJ xnfhNyD; csKd;ay;wmaMumifh
ta&jym;udk temusufapNyD; El;nHhpdkjynfapygw,f/

tmvl;udk yg;yg;vSD;NyD; ,m;,HwJh ta&jym;? tif;quf

tudu
k cf &H wJh ta&jym;eJY rD;ylavmifwhJ ta&jym;ae&mawGrmS
uyfay;yg/ oufomapygw,f/

(2) rD;ylavmifjcif; oufomap&ef

vmAef'gqDESifh &Sm;apmif;vufyyfoHk;yg

(5) tifysOfaMumifh ,m;,HrI oufomap&ef

*sKrH eI o
Yf ;kH yg

rD;ylavmifwJh 'Pf&m oufomapzdkY vmAef'gqD

vdr;f ay;yg/ Ny;D &if &Sm;apmif;vufyyftESpo
f m;udk xyfrH

*sKrH UI efx
Y nfx
h m;wJh a&xJprd cf sK;d ay;wmaMumifh tifysOzf ek YJ
,m;,HwhJ a0'emudk oufomapygw,f/
Mu,fpif

(4) t&nfMunfzk oufomap&ef

a&at;oHk;yg

rD;avmifzk? t&nfMunfzkay:rSm a&cJwHk; ruyfygeJY/

a&at;udk avmif;csay;yg/ oufomapygw,f/

yJEkdY\ usef;rma&; aumif;usKd;rsm;

yJydpyfeJY a&eJYukd Budwfajc a&m

arTNyD; BudKxm;wJh yJEkdY[m wu,fukd
tm[m&jynfh0wJh aomufoHk;p&m
wpfrsKd;yJ jzpfygw,f/ yJydpyf[m o
bm0tm;jzifh cEmud,
k t
f wGuf vdt
k yf
wJh zufw;D tufppftjyif ydw
k if;? t
rQi"f mwf? ADwmrifeYJ owK"mwfrsm;pGm
yg0ifygw,f/ 'Dobm0"mwfawG[m
cEmuk,
d t
f wGuf aeYpOfvt
kd yfwhJ tif
tm;awGukd jznfhqnf;ay;Ekdifygw,f/
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wufpwdpk wDek ;f xkwv
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tdk;aysmha&m*g[m touft&G,f?
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aomufoHk;ay;zdkY vdkygw,f/
Mu,fpif

GENERAL HEALTH

9-7-2014

11C

touf 40 t&G,f ausmfvmNyDqdkvQif

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qdk;wkdifyif? aumif;wkdifyif jycsifMu
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trsK;d orD;awG touf 40 ausmf

vmNyD q d k & if usef ; rma&; ppf a q;
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(1) &ifom;"mwfrSefdkufyg
touf 40t&G,fupNyD; trsKd;
orD;wdik ;f ESppf Of &ifom;"mwfreS f u
kd f
ppfaq;rI cH,loifhw,fvdkY uRrf;usif
oltrsm;pku qdkygw,f/

(2) qD;csKad &m*g &S?d r&Sd ppfaq;yg

touf 40 t&G,rf mS qD;csKad &m
*g ododomom tjzpfrsm;wwfwm
aMumifh qD;csKd&Sd? r&Sd ppfaq;yg/ qD;csKd
a&m*g rsKd;dk;r&SdwJholawGtaeeJY t
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oH;k ESpw
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udk ppfaq;rI cH,loifhygw,f/

(3) u,fv&kd D &,lru

I kd qef;ppfyg
touf 40 ausmfNyD;csdefrSm cEm
udk,f&JU ZD0kyfjzpfysufrIu usqif;
vmygw,f/ oifvdktyfwmxuf t
pmudk ydkrpm;&ifawmif udk,ftav;
csed u
f jrifw
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f t
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enf;enf;eJY rMumcP pm;wmaMumifh
udk,ftav;csdefudk xdef;csKyfEdkifpGrf; &Sd
vmapygw,f/

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avhvmrIt& wpfaeY 20-30
rdepfcefeY YJ wpfywfrmS &uftrsm;pk avh
usifhcef; vkyfay;&if udk,ftav;csdef
udk xdef;csKyfay;Edkifygw,f/ 'Dtouf
t&G,rf mS ud,
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&if wpfem&DcefY avhusichf ef;vkyzf Ykd vdk
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aqmifrS <uufom;xkxnfudk xdef;
EdkifrSm jzpfovdk tdk;odyfonf;qudk
vnf; xdef;EdkifrSmyg/

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udkvufpxa&mrsm;wmeJY aoG;
zdtm; rsm;wmwdkYvdk ESvHk;a&m*g jzpf
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oifhygw,f/ txl;ojzifh aoG;qHk;NyD;
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uG,fEdkifpGrf; r&SdawmhwmaMumifh t
ouf 50 ausmfcsdefrSm trsKd;orD;awG
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h ufvm
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wm? aoG;wGi;f udv
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t0vGew
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a&m*g &Sd? r&Sd ppfaq;oifh ygw,f/

(6) tlrBuD;uifqm ppfaq;yg

tlrBu;D tom;vH;k &S&d if rSeaf jymif;

MunfhNyD; ppfaq;wJhenf;eJY uifqm &Sd?
r&Sd ppfaq;oifyh gw,f/ vltrsm;pku
tlrBu;D uifqmppfaq;rIukd tcsed af &TU
qdik ;f aewwfygw,f/ uifqmrsK;d d;k r&Sd
&ifawmif wpfBudrf ppfNyD; r&Sd&if
aemif 10 ESpMfumrSm xyfppfoifyh gw,f/

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wGuf aqG;aEG;yg
aoG;qHk;udkifa0'emawG jzpfwJh
wpfudk,fvHk; ylaEG;wmeJY pdwfvIyf&Sm;
wmwkYd oufomapzdt
Yk wGuf q&m0ef
eJY wdkifyif aqG;aEG;oifhygw,f/

(8) ESppf Of wkyaf uG;umuG,af q;

xdk;yg
wkyaf uG;umuG,af q;u touf
t&G,rf a&G; emruse;f rjzpfatmif um
uG,Ef ikd yf gw,f/ txl;ojzifh touf
50 ausmfcsdefrSm wkyfauG; umuG,f
aq;udk wpfEpS w
f pfBurd f xd;k ESzH Ykd txl;
ta&;Bu;D ygw,f/ toufBu;D vmav
av? wkyfauG;a&m*gaMumifh aemuf
qufwGJ jyif;xefwJh a&m*gawG rjzpf
atmif umuG,fEdkifavav jzpfyg
w,f/

(9) tdk;odyfonf;q ppfaq;yg

touf 40-50 t&G,fuwnf;
u tdk;usef;rma&;twGuf yHkrSef
ppfaq;rI cH,loifhygw,f/ touf
60 twGif;rSm tdk;yg;a&m*g jzpfEdkif
ajcrsm;wJt
h wGuf td;k odyo
f nf;q ppf
aq;rI (DXA Scan) udk jyKvyk o
f ifyh g
w,f/ td;k yg;ae&if aq;ukorI cH,zl Ykd
vdt
k yfygw,f/
(10) ADwmrif B12 rS0D yJ g
trsK;d om; use;f rma&;eJY tm[m
& ppfwrf;t& touf 60 ausmf t
&G,af wGrmS ADwmrif B12 "mwf usqif;
vmwwfwt
hJ wGuf rS0D zJ Ykd txl;vdt
k yf
ygw,f/ yifv,fpm? trJom;eJY tm;
jznfah uGumawGrmS ADwmrif B12 yg0if
wmaMumifh usef;rmwJh aoG;eDO xkwf
vkyfEdkifzdkYeJY tmHkaMumpepfudk um
uG,af y;zdYk pm;ay;oifyh gw,f/ avhvm
rIawGt& ADwmrif B12 [m rSw
f Pf
qHk;IH;rI rjzpfatmif umuG,fay;Edkif
aMumif; od&ygw,f/

(11) erd;k eD;,m; tqkwaf &mifa&m

*g r&ap&ef umuG,fyg
erdk;eD;,m; tqkwfa&mifa&m*g
rjzpfapzdkY 65 ESpft&G,frSm umuG,f
aq;xd;k ESx
H m;oifyh gw,f/
ZG e f

6
D

GENERAL HEALTH

9-7-2014

rsufESmESifU ta&jym; cGJpdwf

jyKjyifonfU aq;cef;rsm;

usef;rma&;twGuf ta&;BuD;onfU BMI

rdrd\ ukd,ftav;csdefukd aygifjzifhvnf;aumif;? t&yftarmif;ukd ay?
vufrjzifhvnf;aumif; odxm;kHESihf BMI wGufEkdifygw,f/ BMI 18.5 rS 24.9
Mum;rSm&S&d if use;f rma&;twGuf taumif;qk;H yg/ BMI 18.5 xufenf;&if uk,
d f
tav;csed f pHrjynfo
h v
l Ydk owfrw
S yf gw,f/ BMI 25 eJY 29 'or 9 Mum;rSm&S&d if
t0vGefolvkdY owfrSwfygw,f/ BMI 30 eJYtxuf&SdolawGukd tvGef0olvkdY
owfrSwfygw,f/ oif&JU BMI ukd tvG,fwulod&SdEkdifzkdY oifht&yfeJY ukd,f
tav;csdefukdwkdif;wmNyD; atmufygZ,m;rSm MunfhIyg/
usef ; rma&;
BMI

tvG e f 0

19 24 25 26 27 28 29

t&yf
410
411
5 0
5 1
5 2
5 3
5 4
5 5
5 6
5 7
5 8
5 9
510
511
6 0
6 1
6 2
6 3

t0vG e f

30 35

40 45 50

cEmudk,ftav;csdef(aygif)
91
94
97
100
104
107
110
114
118
121
125
128
132
136
140
144
148
152

115
119
123
127
131
135
140
144
148
153
158
162
167
172
177
182
186
192

119 124
124 128
128 133
132 137
136 142
141 146
145 151
150 156
155 161
159 166
164 171
169 176
174 181
179 186
184 191
189 197
194 202
200 208

129
133
138
143
147
152
157
162
167
172
177
182
188
193
199
204
210
216

134
138
143
148
153
158
163
168
173
178
184
189
195
200
206
212
218
224

138
143
148
153
158
163
169
174
179
185
190
196
202
208
213
219
225
232

143
148
153
158
164
169
174
180
186
191
197
203
209
215
221
227
233
240

167
173
179
185
191
197
204
210
216
223
230
236
243
250
258
265
272
279

191
198
204
211
218
225
232
240
247
225
262
270
278
286
294
302
311
319

215
222
230
238
246
254
262
270
278
287
295
304
313
322
331
340
350
359

239
247
255
264
273
282
291
300
309
319
328
338
348
358
368
378
389
399

BMI (Body Mass Index) wG u f e nf ;

ukd,ftav;csdef(aygif) _ 703
t&yftarmif;(vufr)2
Oyrm - uk,
d t
f av;csed f 140 aygif? t&yftarmif; 5 ay 4 vufr (64 vufr)&S&d if
140
_ 703 = 24
BMI =
64 _ 64
owd j yK&ef - tm&Swkdufom;awGtwGuf BMI 23 eJYtxufqkd&if usef;rm
a&;jyem jzpfEkdifajcrsm;ygw,f/
BMI =

oif aoG;vkdygvQif atmufygzkef;eHygwfrsm;okd h qufoG,fEkdifygonf

yknukov A[ku&
jrwfarwmtzGJU
om"kausmif;wkduf
Idif;[kyfvlrIa&;tzGJU
aoG;arwmtzGJU
&ifckefoHtzGJU
vif;vuf
"ra&mifjcnf
'geOyyg&rDaoG;vSL&SiftzGJU
HIV Free Blood Pool

216685
24 em&D
09 512 2088
510566
tcsdefjynfU
514768
ulnDygonf
09 554 9434
721 578? 243542
09 502 6097
371 800 vkdif;cGJ 346
09500 4665? 09 513 9713
399020?

rdrduav; t&yfrnfrQ &SnfrvJ odatmifwGufenf;

ysrf;rQtm;jzifhawmh uav;wpfa,muf&JU vlBuD;jzpfvm&if &Sd&r,fh
t&yfukd odcsi&f if rdbawG&UJ t&yfukd pifwrD w
D meJw
Y ikd ;f yg/ tazt&yfuae
12 'or 5 pifwDrDwmEkwfyg/ tart&yfeJYaygif;NyD; 2 eJYpm;yg/
&vmwJt
h &yfu uav;&SEd ikd w
f hJ ysr;f rQt&yfygyJ/ 'gayrJh tpm;taomuf?
tdyfcsdefeJY tm;upm;vIyf&Sm;rItay:rlwnfNyD; tay: &Spf pifwDrDwm?
atmuf &Spf pifwDrDwm twdk;tavsmh &Sdwwfygw,f/

oifUtwGuf ta&;ay:vkdtyfwJh tajctaeawGrSm tvG,fwul od&SdEkdifzkdh

usef;rma&;0efaqmifrIvkyfief;awGukd azmfjyay;vkdufygw,f/

vlemwif,mOfac:vkdvQif
tu,f'rDtxl;uk aq;Hk zkef; - 212890? 229746? 212886^7^9 /
tm&Sawmf0if ESvkH;txl;ukaq;Hk zkef; - 538055/
A[kdpnf txl;ukaq;ukcef; zkef; - 2300521/
A[kdtrsKd;orD;aq;kH zkef; - (aq;kHtkyf)221013? 222811? 222804/
Green Cross txl ; uk a q;cef ; zkef; -2300652? 2300653/
OD;vSxGef;uifqmazmifa';&Sif; zkef;- 721715? 721624/
uHhaumf txl;ukaq;cef; zke;f - 708629? 09 731 53815? 09 731 53816/
r[mNrdKiftxl;ukaq;cef; zkef; - 504927? 503825/
pdwfa&m*gtxl;ukaq;kH zkef; - 728814?
yef;vIdifaq;kH zkef; - 684323? 684321? 684323? 684325/
qmul&mtxl;ukaq;Hk zkef; - 512668? 512669? 510079/
a&T*kHwkdiftxl;ukaq;Hk zkef; - 544128? 544116? 541457/
okcurmtxll;ukaq;cef; zkef; - 526329? 504545? 500100/
wuodkvfaq;kH zkef;- 535541? 514972/
tvkyform;aq;kH zkef; - 554444? 554455/
&efukefuav;aq;kHBuD; zkef; - 222807? 222808? 222809/
&efukefaq;kHBuD; zkef; - 256112? 256123/
&efukefta&SUydkif;aq;kHBuD; (*ED) zkef; - 292835? 292836/
&efukeftaemufydkif;aq;kHBuD; zkef; -22860? 222861/
&efukefaq;kHopfBuD; (*syef) zkef; - 384493? 384494/

24 em&DzGifUonfU aq;cef;rsm;
1/ ON CALL CLINIC
trSwf 330? tcef; 208? &efukeftifwmae&Sife,f[dkw,f? tvHkvrf;?
'*Hk/ zkef; - 216466? 09 730 96668? 09 730 79167
2 / '*kHaq;ukcef; 10^bD? OD;0dpm&vrf;? 41 wk;d csUJ ? r^'*kH/ zke;f - 584534?
586245/
3 / at;&dyfomaq;cef;
trSwf 340? a&Tbo
Hk mvrf;? 187 vrf;rawmf/ zke;f - 245351/
4 / vkrdeDtxl;ukaq;cef;
usepf pfom;vrf;? vdiI o
f m,m/ zke;f - 645100? 645200/
5 / a&TA[kdtxl;ukaq;cef;
trSwf 1^33? ordeAf &rf;vrf;rBu;D ? usKu
d q
v
H rf;ESifh ordeAf &rf;vrf;axmif/h
zke;f - 545198/
6 / EWP (ta&SUtaemufyg&rD txl;ukaq;cef;)
trSwf 640? yifvv
Hk rf;ESifh jrwfreG v
f rf;axmif?h '*kNH rKd Uopfajrmuf/
zke;f - 584054? 584110/
7 / uefawmfav;txl;ukaq;cef;
trSwf 86? a':ode;f wifvrf;? uefawmfuav;/ zke;f - 384042? 384043/
8 / aumif;txl;ukaq;cef;
trSwf 914? (atmuf) r*Fvm'kv
H rf;rBu;D ? azmhuefaps;teD;? tif;pde/f
zke;f - 640569? 645648/
9 / Ekdufwifa*;txl;ukaq;cef;
trSwf 2? bk&ihaf emifvrf;rBu;D ? r&rf;uke;f /zke;f - 680661? 680649/
10
H k)
10// jrifhjrwfawm
wmff0if
q;H
0if (OD;aESmufESEiS hf pdwfykdif;qkdif&mtxl;ukaq;
trSwf 507? jynfvrf;? wuov
kd pf ed &f wk/ zke;f -525496/
11
11// wufvrf;txl;ukaq;cef;
trSwf 61? oHork mvrf;? 7 &yfuu
G ?f jrifom w^Ouvm/
zke;f - 564585? 09 5154664/
12/ bk&ifhaemiftxl;ukaq;cef;
trSwf 337? wyifa&Tx;D vrf;ESihf usepf pfom;vrf;axmif?h r&rf;uke;f NrKd Ue,f/
zkef;- 652799? 653353? 653363? 653424? 653422/
13/ Parami General Hospital
60(G-1)? yg&rDvrf;opf? r&rf;ukef;/ zkef; - (+951) 651647? 660083/

ESvkH;aoG;aMumusOf;a&m*g
a0'em&Sifrsm;twGuf ECP
ukxHk;
ok c txl ; uk a q;cef ;
okcrSwfwkdifteD;? &efukef-tif;
pdefvrf;/ zkef; - 534074/
csrf ; arw m txl ; uk aq;cef ;
171^1-27vrf;? 80-81 vrf;
Mum;/ zkef; -02-64392/

tdrfwkdif&ma&muf olemjyK 0efaqmifrI

(&efukef)
Keen Cie Health Care Services
ykvu
J eG 'f ?dk C-(G-1)01/02/11? urmat;

bk&m;vrf;?A[ef;/ zke;f -0173076404?

01-557448 Ext: 899
ON CALL CLINIC

trSwf 330? tcef; 208? &efukef

tifwmae&Sife,f[dkw,f? tvHkvrf;?
'*H/k zke;f - 216466? 09 730 96668?
09 730 79167

Kembangan Radiant

365^367? Akv
d af tmifausmv
f rf;
txuf(IHBC) ausmufwHwm;/
zkef; - 392955? 392590? 389824
Laser Face

16 (u)? tif;,m;&dyfom? urm

at;/ zkef; - 664972? 653425/
Asia Pacific

81? urmat;bk&m;vrf;? A[ef;/

zkef; - 548022/
jrif h t if q ef ; - 444? yxrxyf ?
a&TbkHomvrf;? zkef; - 382247/

tcrJUukoEdkifonfU aq;cef;rsm;
Muslim Free Dispensary &
Medical Relief Society

196^200 r[mAE K vyef ; NcH v rf ; ?

ausmufww
H m;NrKd Ue,f/ zke;f -376648/
NrdKUawmfaq;cef; (rsufpdtcrJh)
usKduf0kdif;bk&m;vrf;ESifh tif;pdefvrf;
axmifh? r&rf;ukef;/ zkef; - 651892 ?
651893/
a&Tjynf[def; - usKu
d q
H (plyg0rf;teD;)?
wmarGav;oH vrf;teD;/ zke;f - 541493/
ZD0dw'ge oHCmhaq;kH - trSw(f 38)?
udk,fhrif;udk,fcsif;vrf;? A[ef;/ zkef;545782? 541795? 557733/
ESif;qDukef;bkd;bGm;&dyfomaq;kH
trS w f ( 21)? ur m at;apwD v rf ; ?
A[ef;/ zkef;-541796? 541797/
edAmefokc - 26-bD? bk&ifah emifvrf;?
xef;awm ausmif;wkduf? ykdufusKH;&yf?
csrf;at; ompHNrdKUe,f? rEav;NrdKU/
02-68966
ta0;ajy;^uk e f p nf t oif ; tcrJ h
aq;cef; - c^23? ca&vrf; (tmkPf
OD;um;*dwftay:xyf)? bk&ihfaemif/
0931 289936

tkd;? taMum?
tqpf vlemrsm;twGuf
txl;ukaq;cef; um,ukorI
(Physiotherapy)

1/ a&T e 'D t xl ; uk a q;cef ;

trSwf 333? a&TbkHomtxuf
vrf;? &efukef/ zkef; - 386851
2/ ukrkj'm - trSwf 144? prf;acsmif;
vrf;? &efukef/ zkef; - 510758
3/ a&TjcaoFh - trSwf 111? vom
vrf;? vom &Jpcef;a&SU? &efukef/
zkef; - 395544? 09-73013144
4/ Mother's Care
trSwf 33-89 vrf;? uefawmf
uav;/ zkef; - 394957
5/ Royal Oasis (Physiotherapy

& Rehabilitation Unit)

wkduf A? 003 AB ajrnDxyf?
,kZe Highway Complex? urm&Gw/f

zkef; - 09 430 65075

txl ; ukaq;cef
utxl
6/ ZD 0 u
a q;cef; - 57?
wku
d f 2^1D? av;axmifu
h efvrf;rBu;D ?
oCFe;f uRe;f ? zke;f - 01 8551371? 8551372

atmufqD*sif a&mif;? iSm;

GEC -

trSwf 183^185 vrf;

rawmfvrf;? aq;kBH u;D ? ta&;ay:a&SU/
zkef; - 243519/
trS w f 4 ? acrm0wD v rf ; ?
r^Ouvmaq;kaH &SU/ zke;f - 09-5017308? 09-516- 1086