2

GENERAL HEALTH

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30-7-2014

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30-7-2014

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4
2

GENERAL HEALTH

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30-7-2014

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30-7-2014

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10

Real Life

30-7-2014

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GeneRal HealtH

30-7-2014
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12
12

30-7-2014

STYLE SPY

Smart Ideas
to make you
Beautiful!

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23-7-2014

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Model : May Than Nu
Presented : Minn Aike Soon
Photo : Aroma (Zulu Studio)

14

General Health

30-7-2014

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cEmukd,fudk rwfrwfaeyg/ vufawGudk cEmukd,f ab;
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'l;auG;vkdufyg/

nmvufarmif;udk ausmaemufydkYNyD; b,f

vufzsm;xdyfeJY b,fajczsm;xdyfudk xday;yg/

General Health

30-7-2014
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Smoke Tobacco eJ Y Smokeless
Tobacco yg/ Smoke Tobacco u
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aq;&GufBuD;udkrD;dIUvdkY&wJh taiGUudk
SLw,f aygY/ aq;vdyf? aq;aygYvdyf?
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yg;pyftwGif;om;rmwmuawmU
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cHwGif;uifqmjzpfwm tdEd,EdkifiHu
urmay:rSm eHygwfwpf jzpfygw,f/

trsK;d om;ESifh trsK;d orD;aq;vdyf

aMumifh a&m*g jzpfyGm;EIef;
trsKd;om;? trsKd;orD;vdq
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20 avmufygygw,f/ t"dutE&m,f
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aemufNyD; jyif;tm;rsm;wJh qmvzm
(Concentrated Sulphur ) uvnf;
cHwGif;udk teHYtoufqdk;apNyD; awmf
HkeJYvnf; aysmufzdkY cufcJygw,f/ 'g
aMumifh aq;&GufBuD;udk SLwmjzpfjzpf?
'Dtwdkif; pm;wmjzpfjzpf tE&m,fjzpf
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awmh vkyfief;cGifawGrSmqdk aq;vdyf

aomufwm? uGrf;pm;wmawmh trsKd;
om;awG ydkrsm;wmaMumifhyg/

ae&ygw,f/ Edik if jH cm;rSmqdk awmfawmf

av;vk y f M uygw,f / Smokeless
f ;l ?'D
Tobacco usawmh taiGUrxGub
twdkif;aq;&GufBuD;udk yg;pyfxJrSm iHk
xm;wmeJY uGrf;,mxJxnfhNyD; pm;

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uif qmjzpfapwJh j'yfaygif;u trsKd;

Health Tips!

ouf&Snfusef;rmap&ef wpfaeY ckepfem&D tdyfcsdef&Sdoifh

vlwdkY wpfn b,favmuf yrmP tdyfpufoifhw,f qdkwmudk ESpfaygif; 40 Mum avhvmrI ckepfckt& ysrf;rQtm;jzifh
usef;rmwJh t&G,fa&mufolawG[m wpfnrSm ckepf em&D 'grSr[kwf ckESpfem&DcGJcefY tdyfpufoifhw,fvdkY awGU&SdcJh&ygw,f/
wpfn tdyfcsdef ajcmufem&Datmuf &Sdol 'grSr[kwf &Spfem&Dxuf ydktdyfolawGu rSwfPfeJY qHk;jzwfcsuf csrSwfEdkifpGrf;
qdk;0g;w,fvdkY od&ygw,f/

tusKd;aus;Zl;

tqifh (3)

cEmudk,fudk aysmhaysmif; oefpGrf;

apygw,f/

tJ'Dtaetxm;twkdif; OD;acgif;udk
iHkYvkdufyg/

Mu,fpif

aq;wH aomufjcif;
aq;wHaomufwmu tckacwf
awmh awmfawmf&Sm;oGm;ygNyD/ t&if
wke;f uqdk vlBu;D awGaomufwm awGU
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awmhvnf; enf;enf;[efvkyfcsifvdkY
aq;wHudk cJxm;wmrsKd;awmh Mum;zl;
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aomtm;jzifh vkyfMuw,fvdkY q&mr
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[efvyk cf siv
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ygw,f/ aemufNyD; aq;wHu udkuf
xm;&awmh oGm;awGcsKdifhoGm;wmrsKd;
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&raeEdkifjzpfNyD; qufaomuf&if;rS

15

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w,f/ udk,feJYtwlwlaewJh rdom;pk
xJ? vkyfief;cGifrSmqdk wpfcef;xJrSm
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awmh aq;vd y f u d k v H k ; 0jzwf v d k u f
oifyh gw,f/

GENERAL HEALTH

30-7-2014

QuickGuide
yk*vduaq;kHrsm;
yef;vIdifaq;kH
yef;vIdifa*gufuGif;tdrf&m? vIdifom
,m/ zkef; - 684323/

tu,f'rDtxl;ukaq;Hk
trSwf 335? atmufMunfhjrifwkdif
vrf ; ? tvk H / zk e f ; - 212890?
212886/

tm&Sawmf0ifaq;Hk
trSwf 14? A[kdvrf;? prf;acsmif;/
zke;f - 538055? 503261? 536802/
Green Cross aq;Hk

vSxGef; uifqmazmifa';&Sif;
trS w f 2 vrf ; rBuD ; ? &G m omBuD ; ?
tif;wkdif/ zkef; - 721715/

atmif&wemaq;cef;
(5^24) oD&d*kPftdrf&m? a0Z,Em
vrf;? 16^2 &yfuGuf? oCFef;uRef;
NrdKUe,f/ zkef; - 561878?/
okcurm - 615? rmvmrSww
f idk t
f eD;?
jynfvrf;? urm&Gw/f zke;f - 526329?/

a&Tyg&rD taxGaxGa&m*gukaq;cef;

jynfawmfOD;aq;kH

rkd;arwmaq;Hk

126 at? "rapwDvrf;? A[ef;/

zkef;-524851/

trSwf 30? atmifajrompnf 1 vrf;?

urm&Gwf/ zkef;- 523568? 523564/

r[mNrdKifaq;cef;

0dwkd&d,aq;kHBuD;

308 jynfvrf;? prf;acsmif;NrdKUe,f/

zkef; - 504927? 503825/

(68)? awmf0ifvrf;? uk;d rkid ?f r&rf;uke;f /

zkef;-9666126? 9666141/

vrf;? oCFef;uRef;/ zkef;-561902/

qmul&maq;Hk

a&T*kHwkdiftxl;ukaq;Hk (SSC)

23 &Sifapmykvrf;? prf;acsmif;/

zkef; - 512668? 510079/

7 ? a&T*kHwkdifvrf;? &T*kHwkdif? A[ef;/

zkef; - 544128? 544116/

oQifygul

jrwfrGef&wem txl;ukaq;cef;

71^73 zkd;pdefvrf;? A[ef;NrdKUe,f/

zkef; -557444? 548779/
OSC Hospital
trSwf (137)? ok"rmvrf;? ajrmuf
OuvmyNrdKUe,f/ zkef; -656176/

357? odrfjzLvrf;? r*FvmawmifnGefY/

zkef;-383818? 09 42010542/

A[kdpnfaq;Hk
wku
d f bD - 1^2^5^6 bD 31^36
A[kpd nftrd &f m? vrf;rawmfNrKd Ue,f/

yg&rD - 60? yg&rDvrf;? zkef; 667227? 651674? 660083/

yifvHk - 9^1? q&mpHvrf;? ajrmuf
'*H/k zke;f - 703301? 581329? 581616
a&Tvrif;aq;Hk
1245? ok"rm vrf;Bu;D ? 2 &yfuu
G ?f
ajrmufOu vmy/ zke;f - 656203?
656204
ykvo
J w
D maq;Hk - 81^82? A[kpd nf
tdr&f m0if;? 0g;wef;(uDv)D vrf;?
vrf; rawmf/ zke;f - 01 222 491/

OD;aESmufESifU tmkHaMum txl;ukaq;cef;

uHhaumftxl;ukaq;cef;
trSwf 176^178? 0g;wef;vrf; (tay:) vrf;rawmf? &efukef/ zkef; - 708629/
34vrf;? 78 ESihf 79 vrf;Mum;? rEav;/ zkef; - 02- 33258? 02-66880/

rsufpdtxl;ukaq;Hk

uifqmukXme

tar&duefADG;&Sif;
397? a&TbHkomvrf;/
zkef; - 242476 241897/
arwmOD;
499? jynfvrf;? urm&Gwf/
zke;f - 527381? 527390? 534281/

MCOC (Myanmar Centre of

Chemotheapy)

tpmtdrf? tlvrf;aMumif;? onf;ajc

SML Haemodialysis Centre

S/19? OD;cspa
f rmifvrf;? OD;cspaf rmif

vrf;aMumif;? rSefajymif;MunfUXme
tkdtD;pD
trSwf 91^93 taemf&xmvrf;? vrf;
20 axmifh? &efukef/ zkef; - 385700?
395522/

A[kdpnf txl;ukaq;cef;?
vrf;rawmfNrdKUe,f/ zkef; - 212933
(tkdtD;pD)

vrf;(30)aq;cef;
191^193? vrf ; (30)txuf /
zkef;-371611

tm,kokcaq;cef;
150? 74vrf ; _ vrf ; 30 ES i f h
31 vrf;Mum;? rEav;NrdKU/ zkef; - 0274482? 74483/

aumif;xuftxl;ukaq;cef;
trSwf 57? bkef;BuD;vrf;? vrf;rawmf/
zkef; - 211179? 220072/

xkdif;EkdifiH&Sd aq;kHrsm;
202120? 299797? 200388? 200399/

zke;f -2300 503? 2300 504/

M-3? arctdrf&m? av;axmifhuef

ZrLoD&dNrdKUe,f? aejynfawmf/
zke;f - 067 550141? 067 550142/
Guru Nanak Hospital
266? odrfjzLvrf;/ zkef; -294086/

qufoG,f&rnfU jrefrmjynfkH;cGJrsm;

befaumufaq;kH(befaumuf)-181? AkdvfjrwfxGef;vrf;? Akdvfwaxmif? zkef;-

trSwf(101)? vrf;opfvrf;? vrf;r

awmfNrdKUe,f/ zkef;-2300551/

ZrLoD&dtxl;ukaq;HkBuD;

EkdifiHjcm;wGif aq;ukovdkvQif

68? awmf0ifvrf;? 9rdik ?f r&rf;uke;f /

zkef; 01- 9666141

ausmufuyfoefhpifXme
tdrf&m? wmarG/ zkef; - 554029

tdrfwkdif&ma&muf
0efaqmifrIay;onfU aq;cef;
Home Medical Service (HMS)

30? a&Tawmifwef;vrf;? zke;f - 225791/

at;&dyfomaq;cef; zkef; - 245351
Keen Cie Health Care Services
ykvu
J eG 'f ?dk C-(G-1)01/02/11? urmat;
bk&m;vrf;/ zkef;-557448 Ext: 899
Lin Clinic aq;cef;^"mwfcGJcef;

trSwf-124? jynfaxmifpk&dyfomvrf;?
'*HkNrdKUe,f/ zkef;-384346? 384349/
ON CALL CLINIC

- trS w f
330? tcef; 208? &efukef
tifwmae&Sief ,f [dw
k ,f? tvHv
k rf;?
zkef; - 216466/

xuftm&S txl;ukaq;cef;

341? a&Tbo
kH mtxufvrf;? yef;bJwef;

Paolo Memorial Hospital (befaumuf)- wkduf C, G1-10' ? ykvJuGefwdk?

urmat;bk&m;vrf;? A[ef;NrKdUe,f? &efuek /f zke;f - 557448Ext:848 ? 09254219909

Bumrungrad International (befaumuf)- tcef; 38? 'kwd,xyf Summit
Parkview Hotel 350? tvkHvrf;? '*kH/
Phyathai Hospital - 330? tvHkvrf;? &efukeftifwm ae&Sife,f[kdw,f/ zke;f 225774-6? 222783? 227225/
y&m&rfEkdif;aq;kH (befaumuf)-trSwf(45)? River View Garden Housing
(tvHkwm0gtaemuf)? urf;em;vrf;? tvHk/ zkef;- 01 228799? 09-73146988
Piyavate Hospital (Bangkok) - The Grand Mee Ya Hta Executive

Residences
(372), Bogyoke Aung San Road, Pabedan Township, Yangon. Tel:256 355, Ext; 3206

a0hXmeDaq;HkBuD;? jrefrmjynfkH;csKyf
(125)pD? taemufa&T*kHwkdifvrf;? A[ef;NrdKUe,f/ zkef;-095071111? 01-555 448/
Yanhee International Hospital- trSwf 186^188? yxrxyf(A)? yef;qkd;
wef;vrf;? Idif;uGef'kd? ausmufwHwm;NrdKUe,f? &efukef/ Ph: 388158, 385800
qrfrDwa0;aq;HkBuD; (Samitivej Hospital) jrefrmjynfHk;cGJ
trSwf 69^71? ajrnDxyf? ql;avbk&m;vrf;? ausmufww
H m;/ zke;f -245280? 378535?
trSwf 64? 73vrf;?26vrf;_27vrf;Mum;? rEav;/ zke;f ? 02-60956? 09-910-27135
Life Health Care Services Co.,Ltd. (ausmufz&m;aq;HkBuD;)

99? tcef;(B)?yxrxyf? "rapwDvrf;r?(10)&yfuGuf? urm&GwfNrdKUe,f/ Ph:09-

73111294

0dz0wDaq;kHBuD; 214? yxrxyf(,m)? a0Z,Emvrf;rBuD;? ouFef;uRef;/

09-73165045? 09-73138153/

a0hXmeDaq;HkBuD; (Zaw Maung Medical Services)

a'gufwme,fvDcifoef;at; - 166 at? prf;acsmif;vrf;? tcef;(3)at?

'kw,
d xyf? ajreDuek ;f City Mart teD;/ zkef; - 09 421081127? 01-527930
Sukumbit Hospital (befaumuf) - ?trSwf 110? tcef; 31? oHk;vTm? 8 rkdif
jynfvrf;? r&rf;ukef;/ zkef; - 09 420081097? 09 254181636/

pifumylEkdifiH&Sd aq;kHrsm;
*Reaf [mhuif; pifumyltjynfjynfqkdif&maq;HkESihf wefawmufpif;aq;HkBuD;
jrefrmjynfHk;cGJ - MiraHealth
IHBC yxrxyf? tcef; (201)? 365^367? Akv
d af tmifausmv
f rf;? ausmufww
H m;/

zkef; - 392919? 09 5044101?

Email:appt.myanmar@imc.jhmi.edu,ttsh.mirahealth@gmail.com
pifumyltrsK;d om;aq;kBH u;D (NUH) jrefrmjynfkH;cGJ (Mascots Healthcare)

36 bD? raemf[&Dvrf;? '*H/k zke;f - 218369? 09 731 66601? 09 431 99995

155? 73vrf;? 33vrf;ESihf 34vrf;Mum;? csrf;at;omZH/ zkef; (02) 73118?
23334
Mount Elizabeth ESifh Gleneaglesaq;kH? Parkway Group Heathcare
Hot Line : &efukef

09430 66666? rEav; - 09430 66667

Parkway Cancer Centre (Sigapore)

&efukefkH;cGJ- i Care Medical Group tcef;(G-7)? ajrnDxyf? 'kdif;rGef;uGef'kdrDeD,H?
wku
d f(A)? jynfvrf;? urm&GwfNrdKUe,f/ zkef; 095136584? 01-532 438? 532 447
Singapore General Hospital

jrefrmZmuGeu
f rk P
v
D rD w
d uf- 365-367? 'kwd,xyf? Adkvfatmifausmfvrf;?
ausmufwHwm;? IHBC / zkef;-374676?220140
Raffles Hospital (Columbus Health Care Services)

jrefrmjynf(kH;cGJ) a&Tyg&rD taxGaxGa&m*gukaq;cef;

M-3? arctdrf&m? av;axmifhuefvrf;? zkef;-01-561902? 561711
Raffles Hospital Patient Liaison Office Myanmar
(Diamond Aces Services Co., Ltd.)

tdEd,EkdifiH&Sd aq;kHrsm;
AMRI/FORTIS Hospital (tdEd,) , Myanmar Vertex Co.,Ltd.

tcef; 1308? ykvJuGef'kd(pD)aqmif? urmat;bk&m;vrf;/ zkef; 09 73093659/

Apollo Gleneagles Hospital

(448^B)? yxrxyf? odrfjzLvrf;? r*FvmawmifGefY/ zkef;-296446? 09-5065871/

Global Hospital India (Zar & Zar Co., Ltd.)

53? q&mpHvrf;? A[ef;/ zkef;-01 555817? 555812/

Indraprastha Apollo Hospitals, Delhi; Apollo Hospital Group

Keen Cie Health Care Services
ykvu
J eG 'f ?dk C-(G-1)01/02/11? urmat;bk&m;vrf;?A[ef;/ zkef;-01-557448Ext: 899
rD'efwmaq;HkBuD; (Medanta Referral Centre)

zkef; - +95 94320037? + 95 1535918? +95 173146727

Emerald Lotus Co., Ltd, Kiazen Health Care Services, India

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Sime Darby Health Care - Medical Business International Co., Ltd.

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Gleneagles Kuala Lumpur
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Mahkota Medical Centre

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Pantai Hospitals and Gleneages Hospitals Information Centre

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GENERAL HEALTH

30-7-2014

19
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20

COLOURFUL WEEKLY NEWS

30-7-2014

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vpOf pOfqufrjywf aq;ynm oifMum;a&;tpDtpOfudk 23-7-2014

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21
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autrf

30-7-2014

Weekly Health News Update

GENERAL
HEALTHHEALTH
NEWS

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B
12

GENERAL HEALTH

30-7-2014

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(Herpes Zoster Opthalmicus)

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A. cEmukd,f tpdwftydkif;rSm a&,kef

aygufwwfwJh oltm;vHk;u rsufpdrSm

a&,kef aygufwwfygw,f/ 'gayrJh
wpfck&Sdwmu ESmacgif;xdyfrSm a&
,kefayguf&if rsufpdrSm usdef;ao
a&,kef &Sdw,fvdkY ajymvdkY&ygw,f/
bmaMumifh vJqakd wmh ESmacgif;xdyu
f
Trigeminal Nerveu tcGJ (Branch)
awG trsm;BuD;&Sdw,f? wpfcku ESm
acgif;udk ay;NyD; wpfcku rsufpdudk
ay; w,f? tJ'Dvdk qufoG,faeawmh
ESmacgif;udk xdNyDqdk&if rsufpdudkvnf;
xdNyDvdkY ,lqygw,f/ ESmacgif;udk
a&,keaf &mufNyD qd&k if rsufprd mS vnf;
a&,kef&Sdw,fvdkY ajymvdkY&ygw,f/
'gayrJ h trsm;pk u awmh ES m acgif ;
tqifhudk ra&mufcifrSm rsufpdrSm
jzpfNyD;om; jzpfygw,f/
Q.

rsufpda&,kefu vlwpfOD;eJY
wpf O D ; ud k b,f v d k u l ; puf E d k i f
ygovJ q&m/

A. rsufpda&,kef&JU ul;pufrI wpfckrSm

xdawGUrIqdkwm &Sdygw,f/ 'gaMumifh

rsufEmS okwyf 0geJY qyfjym pwmawGukd
twlrQa0oHk;wmaMumifh ul;pufEdkifyg
w,f/ 'gaMumifh a&,keaf yguf&if wpf
udk,fa& toHk;taqmifawGudk oD;
oefYz,fxm;wm aumif;ygw,f/
Q.

rsufpd&JU b,ftpdwftydkif;
awGrSm a&,kefjzpfwwfygovJ
q&m/
A.

rsufcGH (Eyelid)rSmvnf; a&,kef

jzpfEdkifygw,f/ rsufESmwifru rsufcGH
rSmqdk&if t&nfMunfzk (Vesicle)
av;awGtaeeJY awGU&wwfygw,f/
NyD;&if rsufMunfvTm (Cornea)udk
ysHUwwfw,f/
t"dutm;jzifh rsufMunfvTmrSm
a&,kejf zpfwm rsm;ygw,f/ rsufMunf
vTmrSmqdk&if Epithelium? StromaeJY
Endothelium qdw
k hJ tydik ;f oH;k ydik ;f t
euf Epithelium rSm a&,kejf zpf&if t
acsmif;av;awG (Dendrite)taeeJY
awGU&ygw,f/ tJ'DrSm a&,kefjzpfwm
awGU&if ul;pufwJh tqifhvdkY q&m
wdkYu owfrSwfvdkufygw,f/ ul;puf
Edkifygw,f/
tJ'Duae MumoGm;&if Stroma
tydik ;f rSm a&,kejf zpfwt
hJ cg a&mifvm
w,f/ tJ'gudk Stromal Edema vdkY
ac:ygw,f/ 'Dtqifrh mS qd&k if vlemu
rsufpd rIef0g;NyD; a&mufvmwwfyg

qHyif? ta&jym;? pdwfESifU cEmwdkh ydkrdk

usef;rmvSyvmaprnfU enf; ckepfoG,f

ygarmuO;D wif0if;
rsupf t
d xl;uk
q&m0efBu;D ESifU
awGYqHkaqG;aEG;jcif;
w,f/ 'Dtqifhu uk&vG,fygw,f/
q&mwdu
Yk pwD;GKd ufygwJh rsupf Of;aq;
wpfrsKd; ay;vdkuf&ygw,f/
qd;k wmu Endothelium tydik ;f
udk a&,keaf &mufomG ;wJh tajctaeyJ
jzpfygw,f/ tJ'DrSm a&mif&rf;wJhtcg
oli,ftdrfa&mifwm (Uveitis)eJY wGJ
aewwfygw,f/ 'Dtajctaeu rsuf
pdukd ydNk y;D xdcu
kd af povdk uko&vnf;
ydck ufygw,f/ rsufprd mS a&,kef jzpfwhJ
vlemtrsm;pk rsufpduG,f&if 'Dtajc
taeeJYyJ uG,fwmrsm;ygw,f/
Q. rsuMf unfvmT rSm a&,kejf zpf&if

aum bmjzpfEdkifygovJ q&m/

A.

rsufMunfvTmrSm a&,kefjzpfNyD;
aysmufoGm;wJhtcg trm&GwfxifoGm;
wwfygw,f/ tJ'DtqifhrSm vlemu
a&mufvm&if rsufpu
d ,
G o
f mG ;wm &Syd g
w,f/ tJ't
D cgus&if Corneal Graft
vkyaf y;&ygw,f/ 'gayrJh 'Dtajctae
rSm jyem&Sdwmu jyefjzpfEdkifajcu
w jcm;tajctaeawGxuf ydkrsm;yg
w,f/ a&,kef&JU obm0udku jyefjzpf
Edkifajc rsm;wJhtwGuf Corneal Graft
vkyw
f t
hJ cg jyefjzpfEikd af jcu ydrk sm;oGm;
ygw,f/
tckaemufydkif;rSm a&,kefaMumifh
jzpfwhJ rsufMunfvmT trm&Gwaf wGu
tawmfrsm;rsm; awGUvm&ygw,f/ tJ
'gu taMumif;&if; ESpcf suaf Mumifh jzpf
Edkifygw,f/ e*dkuwnf;uvnf; rsuf
MunfvmT trm&Gw&f cdS sif&adS eEdik w
f ,f/
tcktcsdefusawmh q&mwdkY &efukef
rsufpdaq;HkBuD;rSm Corneal Graft
vkyw
f matmifjrifvmawmh pdw0f ifpm;
NyD; vmjyMuwmvnf; jzpfEdkifygw,f/
aemufwpfcsufu rsufMunfvTmrSm
a&,kefjzpfwmrsm;vmvdkYvnf; jzpf
Edkifygw,f/ bmaMumifhrSef; roday
r,fh aeYwdkif; 'DvdkvlemawGudk awGU
ae&ygw,f/
Q. rsup
f rd mS a&,kejf zpf&if b,fvkd

A. apmapmuk&if ydkaumif;ygw,f/
Epithelium rSm a&,kefaygufwJh t

qifhrSm apmapm ukEdkif&if ydkaumif;yg

w,f/ tJ't
D qifu
h ul;pufwhJ tqifh
jzpfvdk aemufydkif; a&mif&rf;rIu vdkuf
vmygw,f/ ul;pufwJhtqifhrSm uk
vdkY tqifajyayr,fh a&mif&rf;wJh
tajctaeeJY a&moGm;&if uk& t
awmfcufygw,f/ a&mif&rf;wmudk
uk o zd k Y pwD ; G d K uf a y;&wJ h t wG u f
pwD;GdKufay;vdkuf&if ul;pufrIu
ydkqdk;vmEdkifygw,f/ 'gaMumifh uk&
tawmf cufygw,f/ a&,kefu 0if
&if v nf ; Epithelium tqif h r S m
t&if0ifygw,f/ rodMuvdo
Yk m aemuf
ydkif; tqifhawG a&mufoGm;wm jzpf
ygw,f/
Q.

rsufpdrSm a&,kefjzpfwmudk
vlemawGtaeeJY b,fvdk odEdkif
ygovJ q&m/

A. rsufcr
HG mS t&nfMunfzt
k aeeJY jzpf

&ifawmh vlemawGu odygw,f/ vl

emawGu &Sufvnf; &Sufygw,f/ 'g
ayrJh Epithelium rSm tacsmif;av;
awGtaeeJY jzpf&ifawmh rsupf ed w
D mu
vG&J if rodEikd b
f ;l / tJ'aD wmh a&,kef uk
oaq;udk r&vdu
k w
f m rsm;w,f/ aemuf
ydkif; Stroma tqifh a&muf&ifawmh
vlemawGu rsufpdrIefvmwJhtwGuf
odwm rsm;w,f/ tJ't
D qifh a&muf&if
q&mwdkYqD vmjyMuygw,f/
Q.

rsufpda&,kefukorIeJY ywf
oufNyD; vlemawG odapcsifwJh
tcsuf&Sd&if ajymjyay;yg q&m/

A.

ul;pufrIeJY a&mif&rf;rI wGJaewJh

rsufpda&,kefqdk&if pwD;GdKufrsufpOf;
aq;a&m Acyclovir rsufpOf;aq;udk
yg ay;&ygw,f/ tJ'DtqifhrSmqdk&if
vlemawGudk ESpf&uf wpfcg? oHk;&uf
wpfcg? wpfywf wpfcgavmuf ac:
Munfh&ygw,f/ tJ'DtajctaerSm vl
em vmEdik o
f vm;? rvmEdik b
f ;l vm; qdk
wmudk t&if ar;&ygw,f/ pwD;GdKuf
aq;u Mum&Snaf y;xm;vdYk rjzpfvyYkd g/
vlemu pwD;GdKufrsufpOf;aq; cwf
xm;Ny;D q&m0efcsde;f wJt
h wdik ;f vmrjy
&if MumoGm;wJhtcg ydkqdk;oGm;Edkifyg
w,f/ 'gaMumifh vlemudk rSefrSef jyef
vmjyzdkY aocsm pepfwus &Sif;jy&yg
w,f/

atmufyg enf;vrf;awG[m oifh

udk touf ckepfESpfcefY EkysKdoGm;apNyD;
pdwfcHpm;rI taumif;qHk; jzpfapr,fh
vG,fulwJh enf;awGyJ jzpfygw,f/

(1) qHyifudk ajymifvufap&ef a&

at;avmif;yg
a&csKd;NyD;cgeD;rSm qHyifawGudk a&
at;eJY ig;puefY- 10 puefYavmuf
aq;csvdkufyg/ a&at;eJY aq;aMum
wmaMumifh qHyifom;udk ydrk kd awmufy
vmapygw,f/ 'ghtjyif qHyifajcmuf
oGm;wJhtcg qHyifawG ydkrdk El;nHhNyD; ydkrdk
awmufajymifvmwmudk owdjyKrdyg
vdrfhr,f/

(2) rsufESmta&jym; rxdcdkufap &ef

umuG,fyg
tom;ta&xdef;ypnf;awGudk
rsufESmta&jym;wifru vnfyif;eJY
ar;dk;vdkif;ae&mawGrSmyg vdrf;ay;yg/
trsKd;orD;trsm;pk[m rsufEmS tv,f
udyk J rdwu
f yfvrd ;f Ny;D qHyifvikd ;f ae&m?
ar;dk;wpfavQmufeJY vnfyif;ae&m
awGudk vdrf;avh r&SdwmaMumifh tJ'D
ae&mawGrSm ta&jym; xdcdkufrIudk t
rsm;qHk; awGUjrif&avh &Sdygw,f/

(3) azmif;tpfaeaom rsufcGHrsm;udk

ukoyg
rsufcGHESpfzufay:rSm vufzuf
tdwfESpftdwf wifay;yg/ vufzuf
tdwfawGxJrSm wefeif"mwf yg0ifwm
aMumifh t&nf"mwfukd ppfxw
k Ef ikd pf rG ;f
&SdapNyD; rsufcGHazmif;tpfwmudk ouf
omapygw,f / tat;cH x m;wJ h
vufzuftw
d af wGukd rsu0f ef;awGay:
tcsdef 10 rdepfcefY uyfay;yg/

(4) EIwfcrf;om; El;nHUap&ef aMu;

cRwfyg
ajcmufaoGUMurf;wrf;um tuf
uGJaewJh EIwfcrf;om;awGudk nifnif
omom aMu;cRwf a y;wmaMumif h

aumif;aumif; wHkYjyefapygw,f/ vkyf

&r,feh nf;u a&eH*s,fveD YJ oMum;udk
a&marTNy;D ap;yspfwhJ ta&mtaESmjzpf
atmifvkyfum El;nhHwJh oGm;wdkufwH
ay:wifyg/ NyD;&if EIwfcrf;awGudk wpf
rdepfcefY oGm;wdkufwHeJY wdkufay;NyD;
a&eJY aq;aMumvdkuf&rSm jzpfygw,f/

(5) avUusifUcef;udk tavUtxwpf

&yfuJUodkh jyKjyifyg
eHeufwdkif; avhusifhcef; vkyfyg/
avhvmrIwpfckt& eHeufcif;rSm avh
usifhcef; jyKvkyfol 75 &mcdkifEIef;[m
naecif;rSm avhusifhcef; jyKvkyfol
25 &mcdkifEIef;eJY ,SOf&if yHkrSefavhusifh
cef ; vk y f w J h tavh t x pG J N rJ w wf
aMumif; od&ygw,f/ wpfaeYwmudk
u,fv&kd rD sm;rsm; avmifuRrf;wJh enf;
eJY pwifvdkufwmaMumifh pGrf;tifwdk;
apNyD; ZD0kyfjzpfysufrIudk jrefqefap
ygw,f/

(6) tdyfa&;00 tdyfpufyg

EGm;EdkYeJY auGum a&maomufwm
aMumifh OD;aESmufxJrSm tdyfpufrI wdk;
apwJh qDw
kd ekd if"mwfukd txGuw
f ;kd ap
ygw,f/ nbufrmS Adu
k rf qm&if EGm;EdYk
ylylwpfcGuf aomufwmaMumifh tdyf
armusapEdkifygw,f/

(7) pdwfzdpD;rIavsmhusap&ef txdkif

avQmhyg
xdkifwmaMumifh pdwfzdpD;rI ydkrsm;
apygw,f/ wpfaeYvHk; zkef;ajymwm?
uGefysLwm oHk;wmpwJh vkyfaqmifrI
awGudk oifb,fvdk taetxm;eJY
vkyfaeovJqdkwm qef;ppfMunfhyg/
zkef;ajymwJhtcg ar;aphudk armhNyD; cyf
rwfrwf ud,
k af e[efeYJ ajymwmaMumifh
&ifbwfxJ atmufqD*sifa&muf&SdrI
wdk;apum pdwfzdpD;rIudk wHkYjyefEdkifpGrf;
aumif;apygw,f/ uGefysLwm oHk;wJh
tcg Murf;jyifay:rSm ajcz0g;csxm;NyD;
udk,fae[ef rwfrwfxm;umoHk;yg/

Mu,fpif

GENERAL HEALTH

30-7-2014

C
11

aq;ynm txl;uk q&m0efBuD;\ aq;avmutawGYtBuHK

olvnf;av avmuDom;ayrkdY . . .
aq;cef;rS jyefvmaom cifyGef;q&m0efBuD;tm; ZeD;u...
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]]bmjzpfvkdYvJ armif}}
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rSL;tdrfZif

cspfoufao b,fvkdjy&ygh . . .
vli,fav;wpfOD;u Nurse av;tm; cspfa&;qdk&m0,f...
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]],Hk&rSmvm;}}
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]]&ifcGJjywm bmqef;vJ? cGJpdwfcef;rSm uRefrjrifaeusyJ}}
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,HkMunfrI&SdNyDqdk&if . . .
at;urm a'gufwmcspf

aq;ukow,fqdkwm ,HkMunfrI
&SdrS ,HkMunfrI wnfaqmufEkdifNyDqdkrS
ukv&dYk wm/ 'gaMumifrh Ykd aq;cef;wpfck
emrnfaumif;&zdkYqdkwm tcsdefwpfck
awmhay;&w,f/ tJ'DtcsdefwpfckrSm
vlemawG&JU ,HkMunfrI? vlemywf0ef;
usi&f UJ ,HMk unfrpI wJh trsm;wum ,Hk
MunfrIudk t&if&,l&wm/
'Dv&kd ,lw,fqw
kd m tajymeJrY &/
vufawGUusus vkyjf y&wm/ aq;cef;
opfqdk&if odyfr,Hk? r,Hkqdkwmu t
aMumif;rodwm&,f/ qufqHa&;rS
aumif;yghrvm;/ yGiyhf iG v
hf if;vif; wkid f
yifvkdY&yghrvm;/ aiGa&;? aMu;a&;
tm;jzifh tawmfukefusrvm;? a&m*g
udk aysmufatmifvyk Ef idk yf ghrvm;/ qd;k
usK;d awGrsm;jzpfavrvm;pwJh okaYd vm

yJjzpfjzpf wwfxm;wJh ynmudk rSefrSef

uefuef csifhcsifhcsdefcsdefeJY pOf;pm;oHk;/
olvnf; 'DvkdyJ vkyfwwfwm/ ukd,f
vnf; 'DvdkyJ wwfwmvkdY a,bk,s
oabmxm;/ odyftwifh&JvdkY rjzpf/
vkyfoifhvkyfxkdufwmudk tcsdefeJY wpf
ajy;nDvkyfwwf&w,f/
aq;cef;opfawGqdk&if r,Hkwpf
0uf,Hkwpf0uf jzpfMuw,f/ olwkdY,Hk
Munfr&I v
dS mNyq
D &kd if rdom;pk q&m0ef
jzpfomG ;a&m/ tJ'v
D kd ,HMk unfNyD qd&k if
uk,
d af jymwht
J wkid ;f vku
d ef mMuw,f/
tm;ud;k Muw,f/ aemufq;kH om;orD;
awG&UJ udp? rdom;pkawG&UJ twGi;f a&;
udputp wkdifyifMuw,f/
vltawmfrsm;rsm;u cif&maqG
rsKd;? Nrdef&m[if;aumif; qdkovdk rdwf

vlemu q&mUudk ,HkMunfw,f/

yHktyfw,f/ 'gu q&m0eftwGuf
tm;aq;wpfcGufjzpfw,f/
vkyf&if&Ekdifw,fvkdh ,HkMunfw,f/
tJ'DawmU vkyfvkdufawmUatmifjrifw,f/
,HkMunfrI wnfaqmufzdkh?
,HkMunfrI&Sdzdkhu t"duygyJ . . .
odaYk vmav;awG &Sw
d maygh/ wcsKUd qdk&if
toufi,fi,fvm;? BuD;BuD;vm;?
kyaf csmovm; qdw
k mawmif ygao;/
'Dxufyq
kd ;kd wmu vlysKv
d m;? tdraf xmif
onfvm; qdkwmygyJ/ vlysKda&G;jywJh
olawmif&Sdw,fqdkwm,Hk/ uREkfyfu
aq;cef;xkid v
f mwm 25 ESpaf vmuf&dS
awmh vlawG&JU taMumudkodw,f/
aq;cef;opfuawmh vufapmif;
xufcsiMf uw,f/ i,f&,
G o
f u
l vuf
pGrf;jycsifw,f/ emrnfBuD;csifwm
aMumif h aq;jyif ; jyif ; oH k ; wmawG ?
vuf&JZuf&J&SdwmawG vufpGrf;jywm
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aumif;yg&JU/ rSm;&ifawmh emNyD/ bm

a[mif;aqGa[mif;awGu olwkdYjyae
us q&m0efrS q&m0ef/ topfqdk&if
txifao;ovdv
k dk r,Ho
k vdv
k /kd bm
wJh olwdkYajymwm wpfck&Sdao;w,f/
q&mu uRefawmfha&m*gtaMumif;
odw,f/ wjcm;q&mu rod/ topf
ajymae&OD;r,fqkdyJ/ q&m0efcsif;
wlwmawmifaemf/ 'Dpum;u [kwo
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e,fajymif; odkYr[kwf ocFg& oabm
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oufom&if a&m*gBu;D Bu;D 'grSr[kwf
vQdKU0Sufonf;zdkqefwJh a&m*gvnf;
aysmufrSmyJxifNyD; ukd,fhq&mqDudk,f
Tefwwfovkd/ vlemrsm;wJh aq;cef;
qdk ydktxifBuD;? aq;cef;&JU tjrif
aumif;atmif? txifBuD;atmifvkyf
xm;w,fqdk&if pdwf0ifpm;? wpfckck
jzpfwmeJY ukd,fhq&mqDudk OD;pGm Tef
Mum;Muwmuvnf;csppf &m/ okaYd omf
aq;ausmif;om;b0u oifcw
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tjyifrSm ukwJhtcgrSm Pf&Sdovdk
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auGUa&muf&if [dkwufeJYavSmf/ rD;pOf
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qH;k ? jzpfEidk af jcudk pOf;pm;Ny;D vky&f wm/
wpfcguqkd&if cGJpdwfrIwpfckrSm
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tawmftqifajyw,f/ okaYd omf tm;
vH;k udk wpfNyKd ief ufcpJG w
d zf ,f&mS ; rjzpf
EkdifaMumif; &Sif;jyNyD; cGJvkdufw,f/
'kwd,tBudrf aemufwpfae&mudk vdk
csifvkdY cGJvkdufw,f/ csKyfvkdufNyD; ESpf
&ufMumawmh wif;aew,f/ npMf unfh
awmh aoG;ndKndKxGufae/ aocsmNyD
txJrmS aoG;pdrahf eNy/D csKyf ;kd ajzvku
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aumif;aew,f/ okdYaomf [ufwuf
uGJNyD; csKyfdk;raph/ aq;Hkudk wufap
csiaf ew,f/ q&m&&if taumif; qH;k
jzpfEidk &f if q&myJ qufuyk gwJ/h 'Dvkd
ajymvmwmu q&m0eftwGuf tm;
aq;aygh/ wwd,tBudrf [ufwuf
jzpfaewmudk oefpY ifaq;aMum tem
opfazmfNyD; jyefcsKyfvkdufwm tem
vHk;0 usufoGm;ygw,f/ 'gubmudk
azmfjyvJqakd wmh vlemu q&mhukd ,Hk
Munfw,f/ yHktyfw,f/ 'gu q&m
0eftwGuf tm;aq;wpfcu
G jf zpfw,f/
vkyf&if&Ekdif w,fvkdY ,HkMunfw,f/
tJ'Dawmh vkyfvkdufawmh atmifjrif
w,f/ ,HkMunfrI wnfaqmufzdkY? ,Hk
MunfrI&SdzdkYu t"duygyJ/

HIV(+) jzpfaeolrsm;twGuf tBujH yKcsurf sm;

(1) HIV ydk; xyfrH ul;pufwm rcH&
atmif a&SmifMuOfyg/ vdiq
f ufqw
H ikd ;f
uGef'Hk;udk toHk;jyKyg/
(2) wjcm;ul;pufa&m*gawG ul;pufr
cH&atmif owdxm;yg/
(3) tm[m& jynfh0atmif pm;oHk;yg/
tom;"mwf (Protein)? upD"mwf
(Ca-rbohydrate) ? tqD"mwf (Fat)?
ADwm rif"mwfeYJ owK"mwf (Vitamin
& Mi-neral)awG tcsKd;usus yg0if
ygap/ txl;ojzifh oef&Y iS ;f vwfqwf
wJh toD;tESHawGeJY [if;oD;[if;&Guf
rsKd;pHkudk wwfEdkifoavmuf pm;yg/
(4) aq;vdyf? t&ufeJY rl;,pfaq;0g;
udk a&SmifMuOfyg/
(5) tdyfa&;0atmif tdyfpufyg/
(6) oifhwifhrQwwJh tm;upm;avh
usifhcef;udk yHkrSefjyKvkyfyg/ rdrdpdwfudk
aysmf&Tifcsrf;ajrhapwJh tm;upm;rsKd;
jzpfygap/ avhusifhcef;udk vGefvGef
uJuJ? jyif;jyif;xefxef rjyKvkyfygeJY/
(7) tvkyf yifyifyef;yef;vkyfwmudk
a&SmifMuOfyg/
(8) tjyKoabmaqmifwJh pdwf"mwf
udkarG;NyD; t&m&mudk taumif;buf
u tNrJMunfhwwfygap/
(9) pdwfqdk;wm? a'goxGufwm? pdwf
"mwfuswm? pd;k &draf omursm;wmwdu
Yk kd
wwfEdkifoavmuf avQmhcsyg/
(10) pdwfwnfNidrfrI&atmif w&m;
xdkifyg/
(11) pdwfcsrf;omrI jzpfapwJh aw;
*DweJY oDcsif;em;axmifwm? wD;rIwf
wmwdkYudk jyKvkyfNyD; pdwftyef;ajzyg/
(12) ud k ; uG , f & m bmomtvd k u f
use;f rma&; aumif;rGev
f mapzdt
Yk wGuf
av;av;eufeuf qkawmif;yg/
(13) rdom;pk? oli,fcsif;awGeJY yHkrSef
awGUqHkaygif;oif;yg/
(14) q&m0efeYJ yHrk eS f prf;oyfppfaq;rI
udkcH,lNyD; TefMum;csuftwdkif; vdkuf
emusifhoHk;yg/
(15) aq;ukorI cH,cl &hJ if rdru
d u
kd o
k
ay;r,fh q&m0eftm; rdrdrSm HIV ydk;
ul;pufcHxm;&aMumif; today;yg/
(16) rdrdukd,fwGif;rS HIV ydk; wjcm;
olawGxH rul;pufatmif owdjyKyg/
vdifqufqHwdkif; uGef'Hk;oHk;yg/
aoG;? okuef YJ ud,
k t
f *Fgtpdwt
f ydik ;f

a'gufwmOD;atmifpef;

txl;uk q&m0efBuD;?
aq;ynm?
r*Fvm'Hk txl;uk aq;HkBuD;

awG? ausmufuyf? rsufMunfvTm vSL

'gef;rI rjyKygeJY/
aq;xdk;tyfawGudk olrsm;eJY cGJa0 r
oHk;ygeJY/ wpfcgoHk; tyfawGudkyJ oHk;yg/
oGm;wdkufwH? rkwfqdwf&dwfud&d,m
awGuv
kd nf; wjcm;olawGeYJ rQa0 oH;k
pGJrI rjyKygeJY/
(17) wpfudk,fa& oefY&Sif;a&;udk *k
pdu
k yf g/ 0rf;ysuf0rf;avQma&m*g r&ap
zdkY tpmrpm;cif vufudk pifMu,fpGm
aq;aMumyg/ tdrfomwufNyD; ajr
BuD ; tnpf t aMu;awG e J Y xd a wG Y
NyD ; &if v uf u d k pif M u,f p G m aq;
aMumyg/
(18) roef&Y iS ;f wJh a&awGukd raomuf
oHk;oifhygbl;/ acsmif;a&? ajrmif;a&?
uefa&awGudk rusKdcsufbJ raomuf
oHk;oifhygbl;/
(19) tom;pdrf;? ig;pdrf;? MuufO? bJ
Otpdrf;awGudk rpm;oHk;oifhyg/
(20) ta&jym;rSm aoG;xGuw
f hJ xdcu
kd f
'Pf&mawG &S&d if yvwfpwmeJY uyfwm?
ywfwD;pnf;wmawG jyKvkyfNyD; zHk;tkyf
xm;oifhygw,f/
(21) ESmap;? acsmif;qd;k jzpfaeolawG?
ta&jym;rSm temjzpfaeolawGeJY cyf
a0;a0; aexdkifoifhygw,f/
(22) rkwfqdwf&dwf"m;? oGm;wdkufwH?
vufonf;ny?f em;uGi;f wdu
Yk kd olrsm;eJY
cGJa0roHk;oifhygbl;/

pmrsufESm( 19 ) ajcaxmufESifh ajczrdk; a&mif&rf;jcif;rS tquf....

9) qm;&nfpdrfyg
a&ZvHkxJukd qm;cg;tenf;i,fxnfhNyD; cEmukd,fwpfukd,fvHk;ukd pdrf
xm;ay; Ekdif&ifawmh ykdaumif;Ekdifygw,f/ &eHYqDtoHk;jyK&if emusifrIa0'emawG
oufomoGm;Ekdifygw,f/ ,luvpf? vdarmf? a&Smuf? vmAif'geJY yufygrifh &eHY
qDawG[m a&mif&rf;rIukd avsmhusapwJ *kPfowd&Sdygw,f/

10) r*eDqD,rftm;jznfUaq; rSD0Jyg

ajcaxmufa&mif&rf;wmu r*eDqD,rf"mwfcsKdUwJh&ifvnf; jzpfay:wwfyg
w,f/ aeYpOf r*eDqD,rfyrmP 350 rDvD*&rf rSD0Jay;yg/
a'gufwmcifrkd;rkd;

6
D

GENERAL HEALTH

30-7-2014

rsufESmESifU ta&jym; cGJpdwf

jyKjyifonfU aq;cef;rsm;

usef;rma&;twGuf ta&;BuD;onfU BMI

rdrd\ ukd,ftav;csdefukd aygifjzifhvnf;aumif;? t&yftarmif;ukd ay?
vufrjzifhvnf;aumif; odxm;kHESihf BMI wGufEkdifygw,f/ BMI 18.5 rS 24.9
Mum;rSm&S&d if use;f rma&;twGuf taumif;qk;H yg/ BMI 18.5 xufenf;&if uk,
d f
tav;csed f pHrjynfo
h v
l Ydk owfrw
S yf gw,f/ BMI 25 eJY 29 'or 9 Mum;rSm&S&d if
t0vGefolvkdY owfrSwfygw,f/ BMI 30 eJYtxuf&SdolawGukd tvGef0olvkdY
owfrSwfygw,f/ oif&JU BMI ukd tvG,fwulod&SdEkdifzkdY oifht&yfeJY ukd,f
tav;csdefukdwkdif;wmNyD; atmufygZ,m;rSm MunfhIyg/
usef;rma&; t0vG
ef
aumif;
BMI

t&yf
tjrifh

tvGef0

19 24 25 26 27 28 29 30 35 40 45
50

cEmudk,ftav;csdef(aygif)

410

91 115 119 124 129 134 138 143 167 191 215 239
411 94 119 124 128 133 138 143 148 173 198 222 247
50 97 123 128 133 138 143 148 153 179 204 230 255
51 100 127 132 137 143 148 153 158 185 211 238 264
52 104 131 136 142 147 153 158 164 191 218 246 273
53 107 135 141 146 152 158 163 169 197 225 254 282
54 110 140 145 151 157 163 169 174 204 232 262 291
55 114 144 150 156 162 168 174 180 210 240 270 300
56 118 148 155 161 167 173 179 186 216 247 278 309
57 121 153 159 166 172 178 185 191 223 225 287 319
58 125 158 164 171 177 184 190 197 230 262 295 328
59 128 162 169 176 182 189 196 203 236 270 304 338
510 132 167 174 181 188 195 202 209 243 278 313 348
511 136 172 179 186 193 200 208 215 250 286 322 358
60 140 177 184 191 199 206 213 221 258 294 331 368
61 144 182 189 197 204 212 219 227 265 302 340 378
62 148 186 194 202 210 218 225 233 272 311 350 389
63 152 192 200 208 216 224 232 240 279 319 359 399
64 156 197 205 213 221 230 238 246 287 328 369 410
BMI (Body Mass Index) wGufenf;

ukd,ftav;csdef(aygif) _ 703
t&yftarmif;(vufr)2
Oyrm - uk,
d t
f av;csed f 140 aygif? t&yftarmif; 5 ay 4 vufr (64 vufr)&S&d if
140
_ 703 = 24
BMI =
64 _ 64
owdjyK&ef- tm&Swkdufom;awGtwGuf BMI 23 eJYtxufqkd&if usef;rm
a&;jyem jzpfEkdifajcrsm;ygw,f/
BMI =

oif aoG;vkdygvQif atmufygzkef;eHygwfrsm;okd h qufoG,fEkdifygonf

yknukov A[ku&
jrwfarwmtzGJU
om"kausmif;wkduf
Idif;[kyfvlrIa&;tzGJU
aoG;arwmtzGJU
&ifckefoHtzGJU
vif;vuf
"ra&mifjcnf
'geOyyg&rDaoG;vSL&SiftzGJU
HIV Free Blood Pool

216685
24 em&D
09 512 2088
510566
tcsdefjynfU
514768
ulnDygonf
09 554 9434
721 578? 243542
09 502 6097
371 800 vkdif;cGJ 346
09500 4665? 09 513 9713
399020?

rdrduav; t&yfrnfrQ &SnfrvJ odatmifwGufenf;

ysrf ; rQtm;jzif h a wmh uav;wpf a ,muf & J U vl B uD ; jzpf v m&if
&Sd&r,fh t&yfudk odcsif&if rdbawG&JUt&yfudk pifwDrDwmeJYwdkif;yg/
tazt&yfuae 12 'or 5 pifwDrDwmEkwfyg/ tart&yfeJYaygif;NyD;
2 eJYpm;yg/ &vmwJht&yfu uav;&SdEdkifwJh ysrf;rQt&yfygyJ/ 'gayrJh
tpm;taomuf? tdyfcsdefeJY tm;upm;vIyf&Sm;rItay:rlwnfNyD; tay:
&Spf pifwDrDwm? atmuf &Spf pifwDrDwm twdk;tavsmh &Sdwwfygw,f/

oifUtwGuf ta&;ay:vkdtyfwJh tajctaeawGrSm tvG,fwul od&SdEkdifzkdh

usef;rma&;0efaqmifrIvkyfief;awGukd azmfjyay;vkdufygw,f/

vlemwif,mOfac:vkdvQif
tu,f'rDtxl;uk aq;Hk zkef; - 212890? 229746? 212886^7^9 /
tm&Sawmf0if ESvkH;txl;ukaq;Hk zkef; - 538055/
A[kdpnf txl;ukaq;ukcef; zkef; - 2300521/
A[kdtrsKd;orD;aq;kH zkef; - (aq;kHtkyf)221013? 222811? 222804/
Green Cross txl;ukaq;cef; zkef; -2300652? 2300653/
OD;vSxGef;uifqmazmifa';&Sif; zkef;- 721715? 721624/
uHhaumf txl;ukaq;cef; zkef; - 708629? 09 731 53815? 09 731 53816/
r[mNrdKiftxl;ukaq;cef; zkef; - 504927? 503825/
pdwfa&m*gtxl;ukaq;kH zkef; - 728814?
yef;vIdifaq;kH zkef; - 684323? 684321? 684323? 684325/
qmul&mtxl;ukaq;Hk zkef; - 512668? 512669? 510079/
a&T*kHwkdiftxl;ukaq;Hk zkef; - 544128? 544116? 541457/
okcurmtxll;ukaq;cef; zkef; - 526329? 504545? 500100/
wuodkvfaq;kH zkef;- 535541? 514972/
tvkyform;aq;kH zkef; - 554444? 554455/
&efukefuav;aq;kHBuD; zkef; - 222807? 222808? 222809/
&efukefaq;kHBuD; zkef; - 256112? 256123/
&efukefta&SUydkif;aq;kHBuD; (*ED) zkef; - 292835? 292836/
&efukeftaemufydkif;aq;kHBuD; zkef; -22860? 222861/
&efukefaq;kHopfBuD; (*syef) zkef; - 384493? 384494/

24 em&DzGifUonfU aq;cef;rsm;
1/ ON CALL CLINIC
trSwf 330? tcef; 208? &efukeftifwmae&Sife,f[dkw,f? tvHkvrf;?
'*Hk/ zkef; - 216466? 09 730 96668? 09 730 79167
2/ '*kaH q;ukcef; 10^bD? OD;0dpm&vrf;? 41 wk;d csUJ ? r^'*k/H zkef; - 584534?
586245/
3/ at;&dyfomaq;cef;
trSwf 340? a&TbkHomvrf;? 187 vrf;rawmf/ zkef; - 245351/
4/ vkrdeDtxl;ukaq;cef;
usefppfom;vrf;? vdIifom,m/ zkef; - 645100? 645200/
5/ a&TA[kdtxl;ukaq;cef;
trSwf 1^33? ordefA&rf;vrf;rBuD;? usKduqHvrf;ESihf
ordefA&rf;vrf;axmifh/
zkef; - 545198/
6/ EWP (ta&SUtaemufyg&rD txl;ukaq;cef;)
trSwf 640? yifvkHvrf;ESihf jrwfrGefvrf;axmifh? '*kHNrdKUopfajrmuf/
zkef; - 584054? 584110/
7/ uefawmfav;txl;ukaq;cef;
trSwf 86? a':ode;f wifvrf;? uefawmfuav;/ zke;f - 384042? 384043/
8/ aumif;txl;ukaq;cef;
trSwf 914? (atmuf) r*Fvm'kHvrf;rBuD;? azmhuefaps;teD;? tif;pdef/
zkef; - 640569? 645648/
9/ Ekdufwifa*;txl;ukaq;cef;
trSwf 2? bk&ihfaemifvrf;rBuD;? r&rf;ukef;/zke;f - 680661? 680649/
10/ jrifhjrwfawmf0if (OD;aESmufEiS fh pdwyf idk ;f qkid &f mtxl;ukaq;Hk)
trSwf 507? jynfvrf;? wuov
kd pf ed &f wk/ zke;f -525496/
11/ wufvrf;txl;ukaq;cef;
trSwf 61? oHokrmvrf;? 7 &yfuGuf? jrifom w^Ouvm/
zkef; - 564585? 09 5154664/
12/ bk&ifhaemiftxl;ukaq;cef;
trSwf 337? wyifa&Tx;D vrf;ESihf usepf pfom;vrf;axmif?h r&rf;uke;f NrKd Ue,f/
zkef;- 652799? 653353? 653363? 653424? 653422/
13/ Parami General Hospital
60(G-1)? yg&rDvrf;opf? r&rf;ukef;/ zkef; - (+951) 651647? 660083/

ESvkH;aoG;aMumusOf;a&m*g
a0'em&Sifrsm;twGuf ECP
ukxHk;
okctxl;ukaq;cef;
okcrSwfwkdifteD;? &efukef-tif;
pdefvrf;/ zkef; - 534074/
csrf;arwmtxl;ukaq;cef;
171^1-27vrf;? 80-81 vrf;
Mum;/ zkef; -02-64392/

tdrfwkdif&ma&muf olemjyK 0efaqmifrI

(&efukef)
Keen Cie Health Care Services
yk v J u G e f ' k d ? C-(G-1)01/02/11 ?

Kembangan Radiant

365^367? Akv
d af tmifausmv
f rf;
txuf(IHBC) ausmufwHwm;/

zkef; - 392955? 392590? 389824

Laser Face

16 (u)?

tif;,m;&dyfom? urm
at;/ zkef; - 664972? 653425/

Asia Pacific

81? urmat;bk&m;vrf;? A[ef;/

zkef; - 548022/
jrif h t if q ef ; - 444? yxrxyf ?
a&TbkHomvrf;? zkef; - 382247/

tcrJUukoEdkifonfU aq;cef;rsm;
Muslim Free Dispensary &
Medical Relief Society

196^200 r[mAE K vyef ; NcH v rf ; ?

ausmufwHwm;NrdKUe,f/ zkef;
-376648/
NrdKUawmfaq;cef; (rsufpdtcrJh)
usKduf0kdif;bk&m;vrf;ESifh tif;pdefvrf;
axmifh? r&rf;ukef;/ zkef; - 651892
? 651893/
a&Tjynf[ed ;f - usKu
d q
H (plyg0rf;teD;)?
wmarGav;oH vrf;teD;/ zke;f - 541493/
ZD0dw'ge oHCmhaq;kH - trSwf(38)?
udk,fhrif;udk,fcsif;vrf;? A[ef;/ zkef;545782? 541795? 557733/
ESif;qDukef;bkd;bGm;&dyfomaq;kH
trS w f ( 21)? ur m at;apwD v rf ; ?
A[ef;/ zkef;-541796? 541797/
edAmefokc - 26-bD? bk&ifhaemifvrf;?
xef;awm ausmif;wkduf? ykdufusKH;&yf?
csrf;at; ompHNrdKUe,f? rEav;NrdKU/
02-68966
ta0;ajy;^uk e f p nf t oif ; tcrJ h
aq;cef; - c^23? ca&vrf; (tmkPf
OD;um;*dwftay:xyf)? bk&ihfaemif/

tkd;? taMum?
tqpf vlemrsm;twGuf
txl;ukaq;cef; um,ukorI
(Physiotherapy)

1/ a&Te'Dtxl;ukaq;cef;
trSwf 333? a&TbkHomtxuf
vrf;? &efukef/ zkef; - 386851
2/ ukrjk 'm - trSwf 144? prf;acsmif;
vrf;? &efukef/ zkef; - 510758
3/ a&TjcaoFh - trSwf 111? vom
vrf;? vom &Jpcef;a&SU? &efukef/
zkef; - 395544? 09-73013144
4/ Mother's Care

trSwf 33-89 vrf;? uefawmf
uav;/ zkef; - 394957
5/ Royal Oasis (Physiotherapy
& Rehabilitation Unit)

wkduf A? 003 AB ajrnDxyf?
, k Z e Highway Complex?

urm&Gwf/
zkef; - 09 430 65075
6/ ZD 0 utxl ; uk a q;cef ; - 57?
wku
d f 2^1D? av;axmifu
h efvrf;rBu;D ?

urmat; bk&m;vrf;?A[ef;/ zkef;- atmuf q D * sif a&mif;? iSm;

0173076404? 01-557448 Ext: GEC - trSwf 183^185 vrf;
899
rawmfvrf;? aq;kBH u;D ? ta&;ay:a&SU/
ON CALL CLINIC
zkef; - 243519/
trSwf 330? tcef; 208? &efukef trS w f 4 ? acrm0wD v rf ; ?
tifwmae&Sife,f[dkw,f? tvHkvrf;? r^Ouvmaq;kHa&SU/ zkef; - 09-50'*H/k zke;f - 216466? 09 730 96668? 17308? 09-516- 1086