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Distractions
Eating
3.66 years
Driving
4.3 years
Watch TV
9.1 years
This is how
an average
Joe spends
his life:
Commercials
2 years
Sleeping
25 years
Working
10.3 years
At work,
average
Joe:
s,
e
t
u
n
i
m
.
3
s
e
y
t
r
u
e
v
n
i
e
m
d
3
e
t
2
p
s
u
r
e
r
k
e
a
t
t
n
k
s
is i
a
t
n
o
k
c
a
b
g
n
i
t
t
e
g
s
d
28%
n
e
p
s
of
his
12
rruptions
inte
ary
ss
with u
g
n
i
l
a
e
nne
d
e
c
m
e
ti
3
wastes 2 to 3
hours per day
Ofce politics
1 in 4 complain that
they spend more
time in meetings
talking about work
than actually doing
it.
Socializing
coworkers
About 40% say
theyd get a lot more
done if co-workers
would quit stopping
by to chat.
MEETINGS
THE PRACTICAL ALTERNATIVE TO WORK
Emails
Internet
Ofce workers
check their e-mails
30-40 times an hour.
Micromanaging bosses
38% would rather do unpleasant
activities like opt for more work
or sit next to someone who eats
noisily than sit next to their boss.
Wrong temperature
Research has shown that the ideal
ofce temperature for maximum
productivity is 76 to 77 degrees (24
- 25 celsius).
Multiscreen multitasking
Multitasking leads to a 40% drop in
productivity, increased stress and a
10% drop in IQ.