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Black Seed - 'The Remedy For
Everything But Death'

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Posted on: Friday, June 29th 2012 at 6:45 pm


Written By: Sayer Ji, Founder

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It may come as a surprise to some, especially those with conventional medical training, but the default
state of the body is one of ceaseless regeneration. Without the flame-like process of continual cell
turnover within the body life and death ceaselessly intertwined the miracle of the human body
would not exist.
In times of illness, however, regenerative processes are overcome by degenerative ones. This is where

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medicine may perform its most noble feat, nudging the body back into balance with foods, herbs,
nutrients, healing energies, i.e. healing intention. Today, however, drug-based medicine invariably uses
chemicals that have not one iota of regenerative potential; to the contrary, they almost always
interfere with bodily self-renewal in order to suppress the symptoms against which they are applied.
Despite the outright heretical nature of things which stimulate healing and regeneration vis--vis the

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conventional medical system which frowns upon, or is incredulous towards, spontaneous remission in
favor of symptom suppression and disease management, over the course of the past few years of
trolling MEDLINE we have collected a series of remarkable studies on the topic...

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Nerve Regeneration There are actually a broad range of natural compounds with proven nerveregenerative effects. A 2010 study published in the journal Rejuvenation Research, for instance, found

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a combination of blueberry, green tea and carnosine have neuritogenic (i.e. promoting neuronal

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regeneration) and stem-cell regenerative effects in an animal model of neurodegenerative disease.

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& Kids.

[1] Other researched neuritogenic substances include:

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6 Bodily Tissues That Can Be Regenerated Through Nutrition

1. Curcumin

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2. Lion's Mane Mushroom


3. Apigenin (compound in vegetables like celery)

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There is another class of nerve-healing substances, known as remyelinating compounds, which
stimulate the repair of the protective sheath around the axon of the neurons known as myelin, and
which is often damaged in neurological injury and/or dysfunction, especially autoimmune and vaccineinduced demyelination disorders. It should also be noted that even music and falling in love have
been studied for possibly stimulating neurogenesis, regeneration and/or repair of neurons, indicating
that regenerative medicine does not necessary require the ingestion of anything; rather, a wide range
of therapeutic actions may be employed to improve health and well-being, as well.
[View the first-hand biomedical citations on these neuritogenic substance visit our Neuritogenic
Research page on the topic]
Liver Regeneration Glycyrrhizin, a compound found within licorice, and which we recently featured
as a powerful anti-SARS virus agent, has also been found to stimulate the regeneration of liver
mass and function in the animal model of hepatectomy. Other liver regenerative substances include:
1. Carvacrol (a volatile compound in oregano)
2. Curcumin
3. Korean Ginseng
4. Rooibos
5. Vitamin E
[view the first-hand biomedical citations on the Liver Regeneration research page]
Beta-Cell Regeneration Unfortunately, the medical community has yet to harness the diabetesreversing potential of natural compounds. Whereas expensive stem cell therapies, islet cell transplants,
and an array of synthetic drugs in the developmental pipeline are the focus of billions of dollars of
research, annually, our kitchen cupboards and backyards may already contain the long sought-after
cure for type 1 diabetes. The following compounds have been demonstrated experimentally to
regenerate the insulin-producing beta cells, which are destroyed in insulin dependent diabetes, and
which once restored, may (at least in theory) restore the health of the patient to the point where they
no longer require insulin replacement.

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Sayer Ji is the founder of GreenMedInfo.com, an author, educator, Steering Committee


Member of the Global GMO Free Coalition (GGFC), and an advisory board member of
the National Health Federation.
He founded Greenmedinfo.com in 2008 in order to provide the world an open access,
evidence-based resource supporting natural and integrative modalities. It is widely recognized as the
most widely referenced health resource of its kind.
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Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views
expressed here do not necessarily reflect those of GreenMedInfo or its staff.

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Vic

4 months ago

This is a superb article. Thanks Sayer Ji.


Just one thing "...trolling MEDLINE we have collected a series of remarkable studies on the topic..."
Should it be 'trawling' rather than 'trolling'? I'm sure you know that internet trolling is something entirely
different to trawling :0)
Thanks again.
2
Jun

Reply Share

2 months ago

I have read that gold is a mineral that aids in nerve regeneration,


Cburg

Reply Share

4 months ago

Hi Sayer,
Are there any successful treatments for kidney function? I have heard that Nettle Seed can reduce
creatinine levels. Are there any herbs that can work to regenerate the kidneys?

Reply Share

Bill Syrjala > Cburg

2 months ago

i've heard that vitamin K2 can help the kidneys (it has different forms e.g. mk4, mk7, etc)

Reply Share

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Following on from my previous comment on type 1


diabetes
Submitted by Graham on Wed, 2013-07-17 16:03.

Following on from (Mon, 2012-05-28 10:36)


Since this time i have been listening to Andrew Norton Webber's videos on YouTube and what he is
saying sounded right to me, about water, of which we are about 80%. If the water we drink isn't
good quality, and for most of us in the Western world, it isn't as it has fluoride and other chemicals
in there, drinking distilled water is a must try. What i was mentioning before about the small

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capillaries that lead to the islets becoming blocked, well i think that the distilled water might be
gradually unblocking them. Have a listen to Andrew and see what you think. I have had a few days
since starting on this water where i have had perfect blood sugars and for me this is a first in 32
years, just saying. They use distilled water in kidney dialysis machines, and also to make pharma
drugs, where cleanliness is important, it is the only water to be used.

kidneys nettle seed?


Submitted by jfrey (not verified) on Thu, 2012-05-24 22:27.

Is nettle seed "trophorestorative" for kidneys? Thanks for great article.


edit profile

Type 1 Diabetes
Submitted by Dean (not verified) on Thu, 2012-05-24 18:53.

Thanks for the list on herbs that help promote Beta Cell regeneration. I think the problem with this
approach is that you could regenerate all the Beta cells you want but until you stop the autoimmune response which attacts those cells it will do no good. I am currently trying a therapy on
myself which does consist of some of these compounds. I have gymnema before but am not using
it currently. I would be interested in any compounds you know of that would help stimulate the
Thymus gland. As it is responsible for the T-cells which attack the beta cells, that might be helpful in
a "cure" for Type 1.
edit profile

There are a few ways to address this


Submitted by greenmedinfo on Thu, 2012-05-24 19:49.

I couldn't be in greater agreement with you. The scope of the article did not cover that issue.
We did write about this before in an article on the topic:
http://www.greenmedinfo.com/blog/diabetes-entirely-preventable-reversible-condition The
focus is on the autoimmune aspect. We have a wide range of pages on the topic of
autoimmunity, as well.
__________________
CEO of Komputer King LLC and IT Admin for GreenMedInfo.com

Thanks
Submitted by Dean (not verified) on Thu, 2012-05-24 21:04.

I will check out that link. Thanks!

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Ever hear of ANYONE who was actually Type 1 and got off insulin? Supposedly a guy named
Victor Botenko (or something like that) but not sure he really was diagnosed or not. I guess
the real test would be someone who was actually using insulin for a time and then was able
to stop using it? I believe it is possible to regenerate and that the pancreas never stops
making islet cells, and probably some insulin but not enough to make a difference. Studies
have backed this up, too which showed that even after 50 years of having Type 1 the
pancreas was still making some islet cells. So just need to find a way to stop the attack of
cells!
edit profile

The Boutenkos
Submitted by kiddno1 on Wed, 2013-04-10 07:10.

I believe you are referring to Sergei Boutenko (the son of Victoria Boutenko) who is one
of many people who have reported healing from type one diabetes after going on a diet
of primarily uncooked plant based foods. To learn lore about Sergei take a look at:
http://sergeiboutenko.com/about-sergei-boutenko/ He tells more about his more
current work and lifestyle at: http://www.rawveganradio.com/wild-edibles-with-sergieboutenko/
A YouTube search for "diabetes raw foods" will bring up videos of hundreds of people
telling similar stories of remarkable healing, many of which sound very sincere and from
the heart.
Some of the well known doctors who have reported successfully helping many diabetic
patients get off insulin are: Dr. Mark Hyman, Dr. Gabriel Cousens, Dr. Joel Fuhrman, Dr.
Neal Bernard, and pharmacist Suzy Cohen.

Healing Type 1 Diabetes or any autoimmune disease


Submitted by Luminara Serdar (not verified) on Sat, 2012-06-02 17:29.

I appreciate all the suggestions of supplements provided and especially the suggestion
about hypnotism. The unconscious mind controls about 90% (some say 95%) of what
happens regarding the body. So making changes in the unconscious mind to help with
health makes a lot of sense.
I was a patient of a chiropracter using a modality called NeuroModulation Technique
(www.nmt.md) several years ago to help with allergies (dysfunction of an immune system
nature), which had a profound effect in not only eliminating allergies, but as a 'side effect'
improved my vision. It was such a profound change that I studied to become a
NeuroModulation Technique (NMT) practitioner.
With NMT, the unconscious mind is made aware of the dysfunction - for example the
misbehavior of the immune system in attacking islet cells - and given an instruction to
correct itself, from the inside out without supplements or medications. NMT practitioners
have found that emotions held in the body tissues also affect the immune system and
that by releasing these, often a profound shift can occur immediately.
It may be possible to reverse autoimmune attack on the islet cells this way. But, the body
would then need to 'catch up' on making enough islet cells to be self-sufficient so as not
to take insulin from an external source. I think if one believes this regeneration can
happen, then it can, as beliefs also affect the body (see Bruce Lipton's 'The Biology of
Belief').

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edit profile

Hypnosis for diabetes


Submitted by Marlena (not verified) on Thu, 2012-05-31 13:27.

Check out this link- http://www.mindbodyhypnosis.com/Diabetes.htm Devin is a friend of


mine and he has completely reversed his diabetes. He has since worked with the Mayo
Clinic on researching using hypnosis for diabetes with some fantastic results.
edit profile

Ooohh!!
Submitted by Dean (not verified) on Thu, 2012-05-31 13:53.

I will really have to check that out!! I do believe that part of the Type 1 is caused by,
well me!! That theory doesn't hold true for young kids who come down with it,
though. I do see the value of using the mind for this sort of thing. Thank you!!
edit profile

Type 1 Diabetes
Submitted by Graham (not verified) on Mon, 2012-05-28 10:36.

Do a search for Dr Wong. He has 2 people who have got off insulin using Zymessence
apparently. Don't know if this is true though.
I have also read that the tiny veins that are attached to the islets become blocked, and
that the pancreas never stops producing insulin, but the veins become blocked and stop
the insulin getting out. Serrapeptase is an enzyme that supposedly unblocks the bodies
arteries and veins, and that this is why Zymessence can work in some individuals. I
haven't tried it myself as yet, as i have been using a different kind of Serrapeptase
bought from Good Health Naturally, here in the UK, but so far it hasn't worked. The
product is called Serranol which HSI did an article about saying that it is the only version
of serrapeptase that uses 100% serrapeptase. All others use a 14% blend.
I am going to try the Zymessence afterwards, it can't harm to try it. The 2 testimonials
are on the Dr Wong website.
edit profile

Reversed Type I Diabetes


Submitted by GlyCop on Thu, 2012-05-24 23:43.

Dr. Ali has reported a patient that reversed Type I this year.
http://www.youtube.com/watch?v=0iE1xRBUjmw

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Raw food diet


Submitted by Sean X Hesler, ND (not verified) on Thu, 2012-05-24 21:33.

I haven't verified this but I know a person who was in this documentary and claims he
does not need insulin on an all-raw diet
http://www.rawfor30days.com
edit profile

Polycystic Liver
Submitted by greenmedinfo on Thu, 2012-05-24 14:10.

We do have a section on this condition http://www.greenmedinfo.com/disease/polycystic-kidneydiseases


We hope this helps!
__________________
CEO of Komputer King LLC and IT Admin for GreenMedInfo.com

Polycistic Kidney and Liver


Submitted by Felisa (not verified) on Thu, 2012-05-24 12:49.

I have Polycistic Kidney and Liver is there anything I can take for it. My doctors say there is nothing
they can do.
I also bin taking syndroing for my thyroid I asked the doctor for something natural so that my
thyroid regenerates he laughed and said nothing but your syndroid.
edit profile

Try Nature-throid
Submitted by Myriam on Sun, 2012-08-26 18:52.

Synthroid has a bad reputation. I have never taken it. I had serious hypothyroidism that was
completely reversed with Nature-throid. It is similar to Armour thyroid, mentioned by the other
reader, but it is hypoallergenic. Many doctors don't know about it, but if you can give it a try,
then please do. Of course, if you have tried Armour and are happy, that's fine. Both are
dessicated pig thyroid. Synthroid is not only synthetic (not a bad thing in itself) but it is not a
complete hormone. Nature-throid gives you both T3 and T4 in proportions appropriate for the
human body.

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I don't know what to tell you about cysts. Some cyst formation is almost inevitable. But I think
only a very competent and honest Naturopath would be your best bet, or a doctor of integrative
medicine who knows about natural healing. One problem with integrative medicine is that most
doctors will acknowledge the importance of the obvious - vitamins, minerals, Omegas, etc... but
often do not know how to treat disease naturally, and revert back to drugs, although they may
be willing to monitor you carefully for damage from the drugs. Homeopathy may be helpful with
cysts too.
Do a Google on Nature-throid. You should find some info at About.com.

Alternative to "Synthroid" for thyroid ("Armour


Thyroid")
Submitted by dlbilcik on Thu, 2012-05-24 14:14.

There is a naturally derived drug alternative to the synthetic thyroid drug "Synthroid", it is called
Armour Thyroid. This link http://thyroid.about.com/cs/thyroiddrugs/l/blletter.htm
explains the differences and asks some serious questions about Synthroids effectivenes. I
personally favor the natural "bioidentical" Armour compound ( usually lower dosage needed,
generally better outcomes and equivalent dosages are cheaper than Synthroid). However, you
need to check the information for yourself and ask your doctor some serious questions. Use the
letter at the above link as a help to get the discussion going.

kidney failure
Submitted by Anonymous (not verified) on Thu, 2012-05-24 12:32.

First, thank you for what you do!!! I am dealing with kidnay failure with an unverified cause. Could
be uncontrollable hypertension, or a bout with type 2 diabetes; now under control after removing all
foods from the lamb and beef family, including dairy, which was minimal when I did consume it.
I am trying Arabic gum(senegal variety). Can you tell me if this removes the nitrogen from
protein(plant & animal)sources, and how to use it for the best results? I have read a few Middle East
journal articles where they have used this substance for delaying or stopping further degeneration.
Thank you.
edit profile

Kidnay failure with an unverified cause


Submitted by Rajiv Sethi (not verified) on Thu, 2012-05-24 22:14.

In India the healing system is called Ayurved. It aims at comprehensive healing of the body
instead of mere removal of symptoms leading to degeneration of other organs in the body. The
basic diagnostic procedure starts with casting a horoscope and ascertaing the type of body one
has (Kaf, Pitt or Vaat or a mixture). In capable hands a horoscope becomes a map of one's
health issues. The healing is done through herbs and naturally occuring minerals.
A kidney failure can often be cured by strengthening the planet whose weakness has caused it in
the first place. The failure could also be caused by a planet which is harmful to the kidney and

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placed in a chart in a place where he can cause maximum damage. In such a case its pacification
can be done by generating its energy signature through a Mantra.
The so called western medicine will derisively dismiss diagnosis based on a horoscope. That is
the nature of the beast. It can only be satisfied by sending you to all sort of blood suckers for
all sorts of reports; charging you a ton of money. Then, an upstart who has an MD behind his
name can come and confidently tell you that you have an unverified cause. What rubbish. I have
never ever heard of a healed kidney through western medicine. On the contrary the kidney
failure can be caused by western medicines which are often extremely harmful chemicals.
Rajiv Sethi
edit profile

2 herbs for renal failure


Submitted by Sean X Hesler, ND (not verified) on Thu, 2012-05-24 21:30.

Urtica dioica (nettle) seed and lespedeza are my go-tos for renal failure, and there's also good
data for Fish Oil being helpful.
edit profile

Fucoidan
Submitted by Anonymous (not verified) on Thu, 2012-05-24 16:05.

I have read that fucoidan (a seaweed extract) has been found helpful in halting kidney
degeneration. I take it nearly every day for that purpose and can say that it relieves any pain in
my kidney. However, I have not been diagnosed with kidney failure, as I do not generally go to
medical doctors anymore. Shortly after taking drugs for IBS, several years ago, my left kidney
felt like a knife had been plunged into it. It never recovered from those drugs they gave me. If I
don't take fucoidan for a few days, it starts to hurt a little. So, I take it nearly every day now. I
take the kind called "Modiflan".

There are some studies online, but I haven't seen any here on

GMI yet.
edit profile

Read you use of fucoidan for your kidneys


Submitted by Cindy Winkenwerder (not verified) on Sun, 2012-05-27 19:07.

I would like to recommend you go to Sisel International.com and checkout Fucoydon a highly
concentrated form. You can also read testimonials. Tom Mower of Sisel, a biochemist,
formulates all products, and makes sure they are toxic free, they are produced in the USA at
his facility.
I am happy to answer any questions you may have.
Best of Health,
Cindy
361-798-0169

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edit profile

Kidney Failure Research


Submitted by greenmedinfo on Thu, 2012-05-24 14:06.

Thank you for your positive feedback. Have you seen our Kidney Failure Research section?
http://www.greenmedinfo.com/disease/kidney-failure
There should be plenty of promising information there for you. Good luck!
__________________
CEO of Komputer King LLC and IT Admin for GreenMedInfo.com

A few others
Submitted by GlyCop on Thu, 2012-05-24 23:44.

One may also consider trehalose, astaxanthin, hemp nut proteins, cordyceps sinensis and juicing
young-raw cannabis.
http://trehalose.net/
http://en.wikipedia.org/wiki/Astaxanthin
http://www.innvista.com/health/foods/hemp/default.htm
https://www.google.com/search?q=cordyceps+sinensis
http://www.cannabisinternational.org/
Trehalose sugar may be the most effective, especially when combined with the aforementioned
compounds.

Increased testosterone production


Submitted by Anonymous (not verified) on Thu, 2012-05-24 10:33.

Is there a natual plant, herb etc which increases testosterone production to combat low
testosterone levels?
edit profile

Natural Testosterone-Enhancing Substances


Submitted by greenmedinfo on Thu, 2012-05-24 14:01.

Of the 2800 "Ailment" sections on our site, one is dedicated to "Testosterone: Low," and

http://www.greenmedinfo.com/blog/6-bodily-tissues-can-be-regenerated-through-nutrition

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6 Bodily Tissues That Can Be Regenerated Through Nutrition

contains over 30 substances of relevance: http://www.greenmedinfo.com/disease/lowtestosterone


__________________
CEO of Komputer King LLC and IT Admin for GreenMedInfo.com

increased testosterone production


Submitted by Herbmama (not verified) on Thu, 2012-05-24 11:40.

damiana, sarsparilla, yohimbe, fresh oats are all good for low testosterone.
edit profile

Another great article!


Submitted by HerbGirl (not verified) on Thu, 2012-05-24 08:45.

Another great article Sayer! But I am surprised to not find Milk Thistle listed under liver
regenerators?
Love GreenMed!

edit profile

Hey Herb Girl


Submitted by greenmedinfo on Thu, 2012-05-24 14:19.

Thanks for the positive feedback, and yes, I should have remembered to enter that. I will
probably update at some point. Thanks!
__________________
CEO of Komputer King LLC and IT Admin for GreenMedInfo.com

Lung Regeneration
Submitted by greenmedinfo on Thu, 2012-05-24 06:20.

Greetings. When it comes to lung regeneration, this section on pulmonary fibrosis may help:
http://www.greenmedinfo.com/disease/pulmonary-fibrosis
All the best!
__________________

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CEO of Komputer King LLC and IT Admin for GreenMedInfo.com

thanks
Submitted by Kate Bee (not verified) on Thu, 2012-05-24 13:05.

Thank you
edit profile

Lung tissue regeneration


Submitted by AnonymousKate Bee (not verified) on Thu, 2012-05-24 05:08.

I would be very interested to know of substances that are helpful with Lung tissue regeneration, or
if you can direct me to links regarding this.. Keep up the good work
edit profile

Inula Helenium (Elecampane)


Submitted by Sean X Hesler, ND (not verified) on Thu, 2012-05-24 21:36.

Elecampane has a long history of traditional use as an lung tonic.


edit profile

Kinesiology
Submitted by Anonymous (not verified) on Thu, 2012-05-24 20:36.

Why don't you look for someone can give you kinesiology (muscle test) They can tell you exactly
what your system needs to regenerate the body
edit profile

There are no independent clincials studies


Submitted by lakhana on Sun, 2012-08-26 11:17.

There are NO independent clinical studies done to test the validity of muscle testing in any
form. Here's is a proposal:
Take at least 100 people with known disease conditions and with clinical laboratory findings
for vitamin or mineral deficiencies. Send them to at least 12 - 20 people (chiro's and anyone

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else using kiniseology) and have them tested by each one using muscle testing. Have these
100 people diagnosed for nutrient deficiencies and recommendations all based on
kinesiology. Have them also tested at different times of the day. Let's see what the results
are. You should have consistancy in all if not most of the results. What you will have are
readings all over the place, none of them consistant. Why?
1) There is no scientific or medical validity to muscle testing.
2) the body's chemistry changes every hour if not every minute and its nutritional
requirements change with it. What one practitioner's recommendations are will be very
different from another practitioners. There is no consistancy to it.
In my pratice of 26 years, I have been told outrageous things by patients who have been to
practitioners using kinesiology, some unethical and others bordering on criminal. One couple
were told their daughter only had 1 kidney working. Of course it wasn't true. Laborartory
tests confirmed both kidneys were working just fine.
Frankly, most practitioners of kinesiology use it as a way to sell nutritional supplements.
Think I am wrong? Just count the number of bottles a patients purhcases and the number of
pills a day they are told to take.

Muscle testing is subjective


Submitted by Alyssa Summey, DC (not verified) on Mon, 2012-06-04 12:47.

While Kinesiology can have many wonderful applications, it also has drawbacks. The most
noteable is that the person performing the test must have a clear intent, nothing else in their
mind, no incling of a desire for the outcome to be one way or another, have nothing on their
person or skin that may be noxious to the testee, and must be able to exactly replicate their
method. Even then, the testee, the person being tested, can alter the test by their
thoughts, what may be in their pockets, chemicals in their lotion or deodorant or hair
products the testee may be "silently" sensative to, their posture, a weak muscle in a different
part of the body, or they have a structural imbalance and need an adjustment. But what is
most powerful, and can help a person overcome any limitation to this or other methods, is a
person's belief. If the tester and testee have unwavering belief that the muscle testing is the
"right" thing, then the results obtained by the test will be of more significance and have more
effectiveness when applied.
edit profile

Regeneration of lung tissue


Submitted by Capt. T. C. Randall (not verified) on Thu, 2012-05-24 16:23.

Excellent articles, many substances listed crossover.


For lungs specifically try nebulized nacent iodine or huffed food grade hydrogen peroxide to
begin cleansing debris/pathogens. Max dose Vitamin C activates macrophages residing in lung
tissue. Nebulized glutathione/bicarbonate is helpful (Theranaturals source)...all antioxidants,
good fats...A D E K fat solubles work w eating fats.
edit profile

Lung Regeneration and Hydrogen Peroxide

http://www.greenmedinfo.com/blog/6-bodily-tissues-can-be-regenerated-through-nutrition

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2-11-2014

6 Bodily Tissues That Can Be Regenerated Through Nutrition


Submitted by cheryl (not verified) on Fri, 2012-05-25 12:07.

How do you use the H2O2 with regard to lung regeneration?


CHeryl
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Lung Regeneration and Hydrogen Peroxide


Submitted by cheryl (not verified) on Fri, 2012-05-25 12:06.

How do you use the H2O2 with regard to lung regeneration?


CHeryl
edit profile

H2O2
Submitted by Capt. T. C. Randall (not verified) on Fri, 2012-05-25 13:15.

Food Grade Hydrogen Peroxide is diluted 11 times from 35% to 3%. Fill empty nasal
spray container. Spray mist into mouth at back of throat while inhaleing sharply. Huff 3
times and repeat every few hours. Effective for any lung infection and roportedly COPD
and lung cancer.
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Peroxide
Submitted by Kate Bee (not verified) on Fri, 2012-05-25 09:00.

Thanks yes, I was recently told about this also...


edit profile

Lung regeneration
Submitted by Anonymous (not verified) on Thu, 2012-05-24 07:02.

I have been taking MSM and it is hands down the best supplement for lung regeneration. It is an
amazing supplement and worth researching and taking. It is a key componenent in the
manufacture of Glutathione in the body and actually allegedlly restores cell permeability. It has
specific action on renewing lung tissue.

http://www.greenmedinfo.com/blog/6-bodily-tissues-can-be-regenerated-through-nutrition

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6 Bodily Tissues That Can Be Regenerated Through Nutrition


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Thankyou, I'll try that


Submitted by Kate Bee (not verified) on Thu, 2012-05-24 12:57.

Thankyou, I'll try that


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