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The New Year is upon us, and I for one am ready. No, I am not organized. I am
not on a diet. I am not even very motivated. What I am is ready for a fresh start, a
clean slate, artificial as its origin may be. For, a change made by turning a calendar
page is really all in our heads, after all. But as Shannon mentions on page 11, it is
perceived value that truly counts.
On that note, Shannon is new to Regular Joe Northwest, though a longtime contributor to the St. Joe and Northland editions, as well as all-around IT guy for the
Joe in all incarnations. Check out his story!
Many of our features this month are focused on change, growth, and wellness.
Bettering ourselves in one way or another, through physical changes or by changing our outlook, can bring about a whole new life. Some of this can be accomplished by being more active. And as is our goal here at Regular Joe Northwest,
we want you to be active in the Northwest Missouri community. Start by making it
a priority to take in some live local music or an activity on the NW campus. Visit
a local senior center, and see what card games are in progress or new crafts are on
display. Or better yet, contribute to a good cause by attending a benefit supper,
sale, or show! That is how our small communities tend to support themselves and
each other, by coming together and doing good.
My own goal, though loosely made and not yet put into real action, is to become well, meaning less stress. By that, I mean to get organized when it comes to
meeting deadlines (ahem, yes, Im the Editor, so thats a biggie!). I intend to let
more slough off my shoulders, rather than packing everyones burdens around as
my own. I intend to follow the wellness education that I have (again, ahem, Im a
health coach!) by reducing my sugar intake and dedicating myself to running more
than one 5k this year. Im also going to get out more in the community. And not
just on deliveries, mind you. I intend to interact more and enjoy the atmosphere
and partake in real live Northwest Missouri events and adventures!
Whatever you and yours decide to change in 2015, I wish
you well. Some changes are difficult and come with great
consequence, but as Jay, our fearless Founder, tells us on page
7, scars heal. And change, my friend, can be a real character
builder!
Mindi
cover photo by Jennifer Farmer
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Pool Table & Shuffleboard
ALBANY
Sat 1/10 History of State Lunatic Asylum #2 2pm (Community Center)
STANBERRY
Sat 1/10 Casen Bremer Chili Supper & Silent Auction (Community Ctr)
ONGOING EVENTS
Bethany: Thursdays Dungeons & Dragons, 5pm (Gamers Place)
Fri & Sat Magic the Gathering, 6pm (Gamers Place)
Tuesdays Story Hour, 9:15am (Public Library)
Grant City: 2nd Friday Potluck, Noon (Senior Center)
King City Senior Center: Potluck Dinner 3rd Wednesday
Pitch Tournament Last Monday
Cards Daily
Scars
Jay Kerner
Regular Joe Founder
Ive always been fascinated by scars.
From the tiniest crawling creature all the way up
to the man in the moon himself, when examined
closely, our scars provide a veritable roadmap of
previous injuries.
Some big, some small.
Some the result of accidents. Others from surgical procedures.
Some scars are self-inflicted, like primitive peoples seeking adornment. Or young people with
issues, cutting themselves.
They say that chicks dig scars, but if thats true,
you would think Frankensteins monster would
have been a bigger hit with the ladies. But then,
I always had questions about a doctor that had
mastered re-animating dead tissue, yet his stitches
looked like somebody put them in with garden
tools. A good plastic surgeon (plus any kind of
upgrade on the abnormal brain), and that story
could have had a whole different ending.
Some people are embarrassed by their scars.
Depending on the location and the severity, its
sometimes hard to see past them. They stand out.
Children stare. Adults try not to, but something
about them draws the eye.
Some folks celebrate their scars. Survivors of serious health issues sometime consider them badges of honor.
Scars are basically signs of Mother Natures repair work. Take a chunk from the hide of any of
her babies, and she does her level best to fill it
back in. Animals fill with heavy duty flesh, reinforced to protect the injury site.
Plants seal their own wounds with hardening goo
to hold in their moisture.
When planet earth itself takes a blow, whether
from natural or unnatural causes, it will gradually
scar over as well. It takes a while, but the carnage
left behind, whether from earthquakes or artillery
rounds, will eventually become fields of flowers.
Ask somebody about a scar, and you never get
a simple answer. Scars all seem to have stories
attached, told and retold until they approach the
level of family legend. Wellit was back in 74,
and I was just going along, minding my own dang
business
7
There are other scars that arent so obvious.
A broken heart can mend, but not without some
scar tissue building up. It may not show up on
the surface, but the heart will always remember
the damage.
Even a spirit can be scarred. Look at the faces
of abused children, or animals in the pound who
cringe at any sharp movement or sound. Their
situations can change for the better, but the invisible scars will always remain as a reminder of past
torments.
A community can have scars, too. Vacant lots
where family homes once stood. Boarded up
buildings that were formerly places of commerce.
New occupants can come and go, but the memories of the original will always be bittersweet for
some.
My granddaughter made it through her first birthday this fall, still relatively unscathed. She was
late to crawl, but then went from walking to running in the blink of an eye. Shes utterly fearless
and shows signs of being a daredevil. I cant help
but anticipate some scars in her future. (Hopefully, small ones and not on my watch, if I can
help it!)
But its a pretty rare individual who can make it
through life without accumulating scars. Most
folks with any age on them, have at least one or
two doozies, plus bunches of smaller nicks here
and there. I think its one of the by-products that
come along with a life well lived.
So I know my sweet girl will scrape her knees on
the playground. Shell get scratched wrestling
in the yard with her giant dogs. Shell have bike
crashes and monkey-bar incidents. Shell have
her heart broken and break a few herself.
Its what happens when you do things. When you
try things. When you live your life to the fullest. My hopes for her are the same as my hopes
for you: that you experience everything life has to
offer, and that the scars you accumulate along the
way are tiny, or at least come with an excellent
story to tell.
8-Joe Movies
Thomas Williams
The Best Exotic Marigold Hotel 2011 ***
Resolute Resolutions
Rich Piper
The turning of the calendar into a New Year often brings wishes,
resolutions, and even prayers for self-improvement and positive achievement. I am reminded of one that an old sage once told me about concerning resolutions. It went something like this:
Dear Lord, So far this year Ive done well. I havent gossiped and I
havent lost my temper and been irritable; I havent been greedy, grumpy,
nasty, selfish, or overindulgent. Im very thankful for that. But in a few
minutes, Im going to get out of bed, and from then on Im probably going
to need a lot more help. Amen.
Being human, our resolutions, while a popular tradition, seem very difficult to keep. In fact it has been reported that only about 8% of the people
making resolutions keep at least one resolution.
Yet, with the closing of the old year and the beginning of the 2015, it
will still be typical for about two thirds of Americans to generally make
resolutions. The other third, hold fast in their resolve to never make New
Years resolutions. Except for the year in which they break their resolve
and do make a resolution.
Wishing to embark into the New Year with the majority, at least in this
honored practice, I humbly offer my personal Ten New Year Resolutions.
#10: I resolve that I will avoid honking my horn when the person in
front of me in the drive through lane fails to notice that the car in front
of them has moved ahead, toward our mutual goal of obtaining the food;
which will presumable remain hot no matter how long it takes to get to the
window from which it is dispensed. Instead I will steadfastly presume that
the texting the person is doing, as they look down upon their cell phone,
involves an issue of life or death, or other such significance that the fate of
the world hinges on every character typed. Which I will also presume, explains why this same person after finally noticing they can move forward a
car length or two immediately returns to texting, repeatedly.
#9: In the spirit of my first resolution, I also resolve to not honk my
car horn when the person in front of me that is texting while at a
red light fails to notice the light has changed to green, or notice that
the several cars in the neighboring lane have since moved forward
through the now open intersection. Instead, I will presume that
family concern or a homeland security emergency has developed
that requires their undistracted attention whether it be from a green
light or my cars horn.
#8: I resolve, in order to keep the above two resolutions to not
honk my horn in certain traffic situations, to install a speaker under the hood of my car hooked to equipment sufficient to broadcast at noise decibels similar to that of a teenager driving a mobile
boom box. The prerecorded message would simple state: Please,
if you would be kind enough to PUT DOWN YOUR PHONE AND
MOVE FORWARD it would be graciously appreciated. Thank
you.
#7: I resolve to seek to perfect my bewildered look. The one
with a straight face that signals to the world complete innocence
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that I have no idea where that, whatever that might be, came from.
#6: I resolve to have more understanding and greater patience when
I encounter other drivers during my morning commute who are going
through various grooming steps while driving, such as applying lipstick or
brushing hair; whether using the rear view mirror or a handheld mirror to
accomplish the task at hand.
#5: I resolve, particularly in cases such as the preceding, that I will
refrain from throwing my newspaper down upon the passenger seat and
pressing long and hard on the cars horn to signal my annoyance at drivers
that would do distracting things while driving.
Realizing that my physical health is as important as my emotional
health, as indicated by the first six resolutions, I have made the following
three resolutions.
#4: I resolve to get my weight down to an acceptable level for my
height.
#3: I resolve therefore, in order to further the above resolution, to grow
three inches taller.
#2: I resolve also to eat better by such actions as avoiding low cost
frozen pizzas in favor of medium priced frozen pizzas.
And what is my number one resolution?
#1: I resolve to let go of the nine preceding resolutions and resolve to
simply do my best, to be my best, and to make the best; and at this to never
rest.
Happy New Year, Dear Northwest MO Regular Joe Readers!
Rich has spent most of his adult life living and/or working in small, rural communities in Wisconsin, Iowa, and Missouri, including several long
stretches in Northwest Missouri. Rich chooses to spend most of his weekday, daytime hours teaching students science, and other things, in Union
Star. He also chooses to spend his Sundays, and some other occasional
time, with the good folks in Cainsville. You can reach Rich at RichPiper@
LifePraise.org with comments.
10
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11
gears, you wont use them. I never knew. I remember the first
time as I rolled slowly toward the technical single track with fear fluttering
in the top of my stomach. This was going to be hard; I was going to crash
so badly. But I didnt. I picked my
way down the trail carefully slow
at first, but as the ride went on, the
speed came.
What I realized as the single
track flew beneath my tires and the
trees whooshed by my head was that
momentum added to the flow (better line choice) equaled better speed.
This became obvious the next time
I hurled myself down the trail on
the full suspension ride. I felt so
much faster, although a lot of that
was probably in my head. The difference was that I wasnt shifting as
often, I had more power in my legs,
and I was making wiser line choices. This confirmed the formula and
the theory that if you have less time,
you can compensate by making your
workouts harder. Im sure this is true whether youre running, swimming,
or spinning peddles.
12
Devyn Porter
Its that time again, and as we sit down to look back at 2014, what we accomplished, how we feel about it, and what we would like to accomplish this
next year, the only piece of advice that I can give to you is to not make a single
resolution. Sure, it sounds crazy. Let me explain myself though.
2014 was a rough year for me, and I would say my number one problem was
working in a small local business that was robbed. I felt like I had my identity
stolen, my livelihood. This experience changed me and made me decide that
New Years resolutions made for the benefit of others are never
a good idea. What are we supposed to do for the New Year
though? I personally sat down and made a list of 12 things that I
want to accomplish for myself, and only myself, in 2015.
Chances are after reading that last sentence, I will be considered self-centered. Look at it this way. How many things did
you do in 2014 that wasnt necessarily something you wanted
to do, but someone wanted your help? How many times were
plans changed and canceled, leaving someone feeling disappointed? This is why doing a few things this next year for you
will change everything.
One of the few things that I have added to my list is making
sure to take time for myself each day. Today is today, and in that
moment, its all we have. Sure, we might have made a mistake yesterday. We
could have had a rough day at work or gotten into an argument with a loved one.
That was yesterday. There is no reason to keep looking back any longer.
Letting go of the things that hurt us is also important, and on my list as well.
After the shop that I work in was robbed, it took me a long time to step back and
see the beauty in the situation. They took everything I had, everything my boss
had. Or so I thought. What didnt they take that could make the situation better?
My watercolor paints. It may not seem like much, but painting is something I
enjoy. It is something that I can do every day to bring myself some joy. Seeing
the people I love smile and hang my work in their homes, their offices, this also
brings joy to me. There is a silver lining in every difficult situation and finding
it despite feeling like you have lost everything makes such a huge difference in
your happiness.
One final thing that you might like to consider adding to your list is loving
more. Sure, loving is natural. We as humans do this every day. But how do we
show it, if we even do? Simply saying that you care for someone makes a difference, but theyre going to remember it longer
if you show it. This isnt always the easiest thing. Leaving our
little box of comfort may even be something that we have to do,
but it never hurts to go that extra mile and let someone know
what they mean to you. I hope this is something that crosses
your mind when youre planning what 2015 will be to you.
Also keep in mind that sometimes we cant always change
what is going to happen. The only thing we can really do is keep
an open mind, an open heart, and pair it with open arms. At the
end of the year, I can promise you that you wont regret taking a
few minutes out of each day to center your focus. It doesnt have
to be long; five minutes is worth it. Letting go of past grudges
and making your own happy ending wont be something you had wish you hadnt
done either. As for loving more, Im sure youll feel most rewarded by this at the
end of each day, not to mention how youll feel looking back on an entire year of
it. Well wishes and a Happy New Year to you all!
Devyn makes her home in Northwest Missouri. She is a body piercer, a psychiatric tech, and a mother of two girls.
To donate food for the supper or items for auction, please contact
14-Joe Northwest
week camp, including round-trip mileage and admission for weekend field trips. Previously, students
have participated in team-building activities and visited places such as the SAC Museum, Durham Museum and Henry Doorly Zoo in Omaha, Neb., as well
as Kansas City-area attractions like Worlds of Fun,
Science City, New Theatre Restaurant and NelsonAtkins Museum of Art.
Funded through the U.S. Department of Education, the UBMS program at Northwest has served
young people from the four-state area since 1992.
Students, parents and teachers agree that attending
the camp can be a life-changing experience.
Students go back to their home high schools
with greater motivation, confidence, self-esteem,
excitement and a direction for their lives, Davison
said.
Years after graduating from high school, former
students testify that summers spent at UBMS were
the best of their lives. Campers experience far more
ing:
student
MUG
SHOTS
Since 1894
A Mission
Of Service
For 120 Years
St. Francis Hospital & Health Services is proud of its long relationship
and strong roots in northwest Missouri. On September 8, 1894, the same
year of the St. Louis Worlds Fair, we began as St. Joseph Hospital, a
12-bed facility located in a house on three acres of land next to St.
Marys Catholic Church (now St. Gregorys Catholic Church).
Our first patient, Thomas Kidney, was admitted a week before we
officially opened, heralding a commitment to patient care that has long
been a hallmark of this hospital. Today, St. Francis Hospital & Health
Services is a 81-bed, Joint Commission Accredited, full-service acute
care facility, with advanced programs in womens health, surgery, sports
medicine and mental health to name just a few.
As we look forward to our future together, St. Francis Hospital &
Health Services remains committed to this community and will
continually strive to provide the highest quality of healthcare!
660-562-2600