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SYSTEMATIC REVIEW

Influence of Friends on Childrens Physical Activity:


A Review
We examined evidence
for friendship influences on
childrens physical activity
(PA) through systematic
searches of online databases
in May 2012. We identified
106 studies (25 qualitative)
published in English since
2000 that analyzed indicators of friendship influences
(e.g., communication about
PA, friends PA, and PA with
friends) among persons
younger than 19 years.
Childrens PA was positively associated with encouragement from friends
(43 of 55 studies indicating a positive relationship),
friends own PA (30/35), and
engagement with friends in
PA (9/10). These findings
are consistent with friends
influencing PA, but most
studies did not isolate influence from other factors that
could explain similarity.
Understanding friendship
influences in childhood can
facilitate the promotion of
lifelong healthy habits. PA
with friends should be considered in health promotion
programs. (Am J Public
Health. Published online
ahead of print May 16,
2013: e1e16. doi:10.2105/
AJPH.2013.301366)

Claire C. Maturo, MPH, and Solveig A. Cunningham, PhD

EXTENSIVE RESEARCH HAS


linked physical activity to health
and inactivity to poor health, especially to obesity and other cardiometabolic problems such as
diabetes and cardiovascular disease.1---3 Increases in overweight,
obesity, diabetes, and metabolic
syndrome among children and
adolescents over the past few decades4---7 have stimulated a surge
of research into possible contributing factors, including insufcient
physical activity.8---10
In spite of its health benets,
physical activity is declining
around the world.11 In the United
States, levels of physical activity in
children and adolescents are not
sufcient to promote optimal
health.12 The Centers for Disease
Control and Prevention recommends that children and adolescents be active for at least 60
minutes per day, but in 2009, only
18.4% of adolescents reported
this much physical activity and
23.1% of adolescents reported not
participating in 60 minutes of
physical activity on any day.13,14
A factor that may affect health
behaviors that has received increasing attention in recent years
is social inuence. Research has
suggested that family, friends, and
peers can guide behaviors such as
smoking, sexual initiation, and
eating behaviors.15---19 Inuences
from these close contacts can occur through social pressure, social
modeling and imitation, social
comparison, and behavior approximation.20 However, not all
social relations are equally important: the closer and stronger the
connection, the broader and

Published online ahead of print May 16, 2013 | American Journal of Public Health

stronger the possibilities for inuence.21,22 Information transmitted


from friends is generally more
clearly understood and more
likely to be internalized than is
information from others, meaning
that friends may be more inuential than other social contacts,23---26
such as cliques and peer
groups.24,27,28
Although social inuences on
physical activity can occur
throughout life, they are particularly important to study in children and adolescents, for several
reasons. First, childhood and adolescence are a formative period
when friends are a primary point
of reference29,30 in deciding
which behaviors, values, and attitudes are desirable and which
activities warrant effort.31---34
Friends have been shown to affect
timing of rst sexual intercourse,
drug use, delinquency, and educational attainment among adolescents.31,32,35---42 Second, physical activity tracks across life:
activity levels during adolescence
predict adult levels, and active
children and adolescents are more
likely to become active adults.43
Third, physical activity often decreases during adolescence, so
children and adolescents may be
the most important age groups to
target for interventions to establish
lifelong activity levels.44 Finally, the
development of successful interventions to increase physical activity in children and adolescents requires an understanding of the
unique determinants of physical
activity at these ages.
Quantifying the extent to which
friends can promote or discourage

physical activity is critical for understanding why physical activity


levels are decreasing and for developing strategies to promote active lifestyles. We reviewed the
literature to determine the role of
friends in shaping physical activity
among children and adolescents.

METHODS
We conducted a systematic
search of peer-reviewed journals
in May 2012 in the PubMed,
Sociological Abstracts, EconLit,
and Web of Science databases.
Because patterns of physical activity have changed over time, we
focused on studies published since
2000 to identify the most relevant
information for todays youths.
Searches used combinations of
keywords that included a friendship term (friend* or peer*)
and a physical activity term
(sport* or physical activity or
exercise). We included the word
peer in searches because it is
sometimes used to mean friend,
but only retained the articles
where peer referred explicitly to
friends rather than to general peer
groups or schoolmates. We did not
include schoolmates and peer
groups not specically identied
as friends because our goal was to
quantify the importance of friends,
who are more inuential than
other social contacts, according to
the literature.23---26

Study Selection
We included articles if they (1)
were published in English, (2)
were published in or after 2000,
(3) presented results from analyses

Maturo and Cunningham | Peer Reviewed | Systematic Review | e1

SYSTEMATIC REVIEW

2424 in PubMed, 79 in Sociological Abstracts, and 58 in EconLit.


A review of titles and abstracts
narrowed the results to 271 articles, which each author then
reviewed independently. The
process is illustrated in Figure 1.
We identied an additional 5 articles through hand searches of the
references of retrieved articles.
After all reviews, our analytic
sample comprised 106 studies, of
which 25 were qualitative studies
discussing friends inuence on
physical activity; we reviewed
these separately.

Data Collection and Analysis

Identification

We used a data extraction


spreadsheet to collect information
about each study, determine
whether it met inclusion criteria,

and compare across studies. We


extracted the following information for each study: authors and
year of publication, study design,
sample size and participant age
range, physical activity outcome
variables, friendship exposure
variables, control variables, and
reported estimated effect sizes and
signicance levels.
We grouped studies by outcome and exposure measures and
analyzed for patterns. We
assessed studies design, population, and method of data analysis.
We considered the control variables used, the size and generalizability of the sample, whether the
study used a longitudinal or
cross-sectional design, whether
physical activity indicators were
self-reported or directly measured,

Records identified through


database searching
(n = 5357)

and whether information on


friends was collected from the index respondent or directly from
the friend. These characteristics
of the studies meeting inclusion
criteria are summarized in
Table 1.

RESULTS
Eighty-one quantitative articles
met inclusion criteria. Of these
studies, 40 reported signicant
positive associations between a
measure of friendship inuences
and respondents physical activity
in all populations and models,45---84
30 reported signicant positive
associations in some but not all
populations or models,26,85---113
and 11 reported no signicant
positive associations.114---124

Additional records identified


through other sources
(n = 5)

Screening

Records after duplicates removed


(n = 3939)

Eligibility

Abstracts screened
(n = 3939)

Full-text articles assessed


for eligibility
(n = 271)

Studies included in
qualitative synthesis
(n = 25)
Included

of primary or secondary data, (4)


used a child or adolescent sample
(aged < 19 years or attending
secondary school or lower), (5)
included a measure of physical
activity as the outcome variable,
and (6) included as a predictor
variable an explicit physical activity measure (communication with
friends about physical activity,
such as social support, encouragement, or advice; behavior modeling by friends, such as a friends
own physical activity; or participation with friends in physical
activity, such as being teammates
in a sport or exercising together).
We required that friend variables
be analyzed separately from other
social contacts, such as family or
classmates.
We dened friends as individuals identied as friends by the
participant, regardless of whether
the friendship was conrmed or
reciprocated. We excluded studies
that measured only the quality or
number of friendships an individual had or the amount of time
spent with friends but lacked
friendship indicators specic to
physical activity. We included
studies that collected information
from respondents about their
friends (e.g., respondent-reported
activity levels of friends or attitudes of friends toward physical
activity) and that collected data
from friends directly as predictor
variables. For measures of physical activity, we accepted both
self-reported and objective measures (e.g., accelerometer data).
Physical activity measures had to
pertain to behaviors, such as intensity of activity or activity done in
a specic context, not to intentions,
such as motivation to engage in
physical activity or preoccupation
with physical activity. We placed
no restrictions on study design.
Searches identied 5357 articles: 2796 in Web of Science,

Studies included in
quantitative synthesis
(n = 81)

Records excluded
(n = 3668)

Full-text articles excluded


(n = 165):
Participants were adults (n = 41)
Physical activity behavior not an outcome
variable (n = 40)
Published before 2000 (n = 3)
Friend influence assessed uniquely is
not a predictor variable (n = 40)
Peers not explicitly defined as
friends (n = 26)
Relationship of interest is in the wrong
direction (n = 5)
Review article (n = 6)
Missing key data (n = 4)

FIGURE 1Literature search for research on influence of friends on childrens physical activity, 2000
2012.

e2 | Systematic Review | Peer Reviewed | Maturo and Cunningham

American Journal of Public Health | Published online ahead of print May 16, 2013

Published online ahead of print May 16, 2013 | American Journal of Public Health
47

Ievers-Landis et al.53

Leslie et al.94
Ommundsen et al.55

Ommundsen et al.55

Ommundsen et al.55

Jago et al.91

Jago et al.91

Friends support for PAa

Friends support for PAa


Friends support for PAa

Friends support for PAa

Friends support for PAa

Friends support for PAa

Friends support for PAa

Friends support for PA

Zhang et al.78

Duncan et al.87

Friends support for PAa

Wenthe et al.107

Wu et al.72

Taymoori et al.122

Friends support for PAa

Friends support for PA

Friends support for PAa

Friends support for PA


Friends support for PAa

Raudsepp and Viira62


Roesch et al.63

MVPA on weekend, follow-up

MVPA after school, follow-up

at school

Participates in active games

Active commute to school

Active travel to/from school


Active commute to school

WBPA

Overall PA

Overall PA

Overall PA

Overall PA

Overall PA

Overall PA
Overall PA

De Bourdeaudhuij et al.48 Overall PA

Friends support for PAa

Overall PA

Kirby et al.109

Overall PA

Overall PA

Overall PA

Overall PA

MVPA
MVPA

MVPA

MVPA

MVPA

MVPA

MVPA

MVPA

MPA
MVPA

VPA

VPA

VPA

VPA

PA Indicator (Outcome)

Friends support for PAa

Friends support for PA

Loucaides58

Lubans and Morgan120

Friends support for PAa

Duncan et al.49

Davison and Schmalz

Wenthe et al.
Patnode et al.106

107

Friends support for PAa

Friends support for PA

Friends support for PA


Friends support for PAa

Friends support for PA

Kelly et al.92

Kitzman-Ulrich et al.119

Friends support for PAa

Hamilton and White117

Friends support for PAa

Friends support for PA

Huang et al.52

Hsu et al.118

Friends support for PAa

Heitzler et al.51

Anderson et al.
Bergh et al.46

115

Friends support for PAa

Friends support for PA


Friends support for PAa

Friends support for PA

Sallis et al.

103

Sallis et al.

Friends support for PA

103

Kelly et al.92

Anderson et al.114

Study

Friends support for PA

Friends support for PAa

Friends communication about PA

Friend Influence Indicator

X
X

X
X

Friend
Indicator
PA Objectively Objectively Longitudinal
Measured
Measured
Design

TABLE 1Summary of Studies of Friends Influences on Childrens Physical Activity, 20002012

657

657

760

760

2961
760

354

285

371

205

832

558

193
878

6078

641

652

119

371

202

205
294

1180

669

423

303

666

63

408
1129

200

781

1180

408

Sample
Size

1011 y

1011 y

915 y

915 y

1014 y
915 y

811 y

1215 y

1217 y

1214 y

1215 y

1217 y

Grade 6
1115 y

1119 y

1115 y

Grades 79

1415 y

1217 y

Grades 68

1214 y
1017 y

Grade 6

Grade 6

1216 y

914 y

Middle school

1017 y

1315 y
11 y

Grades 112

Grades 112

Grade 6

1315 y

US

US

US

China

US

US

Belgium

Scotland

Cyprus

Australia

US

US

US
US

US

US

US

Taiwan

Both

Both

Both

Both

Both
Both

UK

UK

Norway

Norway

Australia
Norway

Female US

Both

Both

Both

Both

Female Iran

Female Estonia
Both
US

Both

Both

Both

Both

Both

Both

Both
Both

Location

US
Norway

US

US

Female US

Both

Both

Both

Both

Both

Both
Both

Both

Both

Female US

Both

Age Group,
Range or Mean Gender

X
X

X
X

Continued

Xd

Xg,d
X

Xd

X
Xf

Xe

Xd

Xd

Xb

Xc

Xc

Xb

Findings
Consistent
Covariates With Influence

SYSTEMATIC REVIEW

Maturo and Cunningham | Peer Reviewed | Systematic Review | e3

e4 | Systematic Review | Peer Reviewed | Maturo and Cunningham

Overall PA
After school PA
Lunchtime PA
Active commute to school
Sports team participation
Change in PA

Dunton et al.124

Prochaska et al.102

Prochaska et al.102

Ha et al.79

Wu and Pender82

Hohepa et al.110
Hohepa et al.110

Hohepa et al.110

Johnson et al.54

Raudsepp and Viira62

Friends support for PAa

Friends support for PAa

Friends support for PAa

Friends support for PA

Friends support for PA

Friends support for PA


Friends support for PA

Friends support for PA

Friends support for PA

Change in friends support

Overall PA
VPA
MVPA
Sport team participation

Sabiston and Crocker64

Sabiston and Crocker64

Sabiston and Crocker64

Seabra et al.68

Best friends support for PA

Best friends support for PA

Best friends support for PA

Friend influences sport


High-intensity PA
Moderate-intensity PA
Overall PA
Overall PA
MVPA
MVPA
VPA
VPA
Overall PA
Overall PA

Seabra et al.76

Seabra et al.76
Wilson and Dollman108

Wilson and Dollman123

Wilson and Dollman108

Wilson and Dollman123

Wilson and Dollman108

Wilson and Dollman123

Sharma et al.69

Sharma et al.70

Friend influences PA

Friend influences PA
Best friend encourages PA

Best friend encourages PA

Best friend encourages PA

Best friend encourages PA

Best friend encourages PA

Best friend encourages PA

Friend encourages PA

Friend encourages PA

participation

Change in MVPA on weekend

Jago et al.91

Change in MVPA after school

Overall PA

Change in MVPA

Total MVPA out of school, min


Change in VPA

Weekend MVPA, min

Change in friends support


for PA

for PA

Change in friends support

Jago et al.91

Overall PA

Lytle et al.111
Dunton et al.124

Friends support for PAa


Friends support for PAa

for PA

Overall PA

Lytle et al.111

Friends support for PAa

MVPA after school, mean min

Lytle et al.111

Friends support for PAa

MVPA before school, mean min

Bouts of MVPA

Participates in sports team

Lytle et al.111

Wenthe et al.107

Anderson et al.115

Friends support for PAa

Friends support for PA

Friends support for PAa

TABLE 1Continued

718

718

113

180

113

180

113

3352
180

3352

3352

857

857

857

657

657

193

145

3471

3471
3471

832

1538

138

138

63

3378
63

3378

3378

3378

205

1139

Grade 6

Grade 6

Grades 89

Grades 69

Grades 89

Grades 69

Grades 89

1018 y
Grades 69

1018 y

1018 y

1518 y

1518 y

1518 y

1011 y

1011 y

Grade 6

Grades 912

1218 y

1218 y
1218 y

1215 y

1116 y

Grades 68

Grades 68

Grades 1011

Grade 11
Grades 1011

Grade 10

Grade 9

Grade 8

1214 y

815 y
US

US

US

New Zealand

New Zealand
New Zealand

Taiwan

Australia

Hong Kong,

US

US

Australia

Australia

Australia

Australia

Australia

Portugal
Australia

Portugal

Portugal

Canada

Canada

Canada

UK

UK

Female US

Female US

Male

Male

Male

Male

Male

Both
Male

Both

Both

Both

Both

Both

Both

Both

Female Estonia

Both

Both

Both
Both

Both

Both

Both

Both

Female US

Female US
Female US

Female US

Female US

Female US

Both

Both
X

X
X

X
X

X
X

Continued

Xh

Xh

X
X

SYSTEMATIC REVIEW

American Journal of Public Health | Published online ahead of print May 16, 2013

MVPA
MVPA
VPA
60 min MVPA 7 d/wk
Overall PA
Overall PA
Frequency of changing exercise

Springer et al.71

Anderson et al.115

Springer et al.71
Lemstra et al.113

Prochaska et al.102

Prochaska et al.102

Stanford and McCabe104

Martn-Matillas et al.96
Martn-Matillas et al.96
Martn-Matillas et al.96

Friend encourages PA

Friend encourages PA

Friend encourages PA
Friend encourages PA/sports

Friend encourages PA/sports

Friend encourages PA/sports

Friends feedback on health

Best friend encourages PA

Published online ahead of print May 16, 2013 | American Journal of Public Health

60 min MVPA 7 d/wk

Lemstra et al.113

Friends do not tease for not

Overall PA
Bike to school
Walk to school
WBPA
Overall PA
Overall PA
MVPA

Coppinger et al.86

Panter et al.100

Panter et al.100

Price et al.101

Prochaska et al.102

Prochaska et al.102

Viira and Raudsepp84

Friends not supportive of

Friends encourage walking or

Friends encourage walking or


biking to school

Friends criticize PA

Friends praise PA/sports

Friends praise PA/sports

Friends praise PA/sports

Overall PA

MVPA
Overall PA

Macdonald-Wallis et al.60
Martn-Matillas et al.95
Martn-Matillas et al.95

Mean MVPA of friends


Friends ever do PA

Friends do PA now

Overall PA

Macdonald-Wallis et al.60

Mean overall PA of friends

Friends modeling of PA

biking to school

PA (perceived)

Change in MVPA

de la Haye et al.88

Pressure from friends

(boys) is important to friends

Friends praise sports abilities


Being thin (girls) or muscular

60 min MVPA 7 d/wk


Change in MVPA

Overall PA

Finnerty et al.50

Discuss PA with friends

Lemstra et al.113
Kahn et al.97

Overall PA

Coppinger et al.86

Friends remind to be active

being good at sports

2260

559
2260

559

197

138

138

1000

2012

2012

106

378

4197
12 812

4197

315

106

106

669

3007
3007

MVPA
Overall PA
MVPA

3007

362

138

138

718
4197

3007

Overall PA

Kitzman-Ulrich et al.119

Friend discourages PA

718
1139

VPA

Friends talk about PA positively Coppinger et al.86

Martn-Matillas et al.96

Best friend encourages PA


Best friend encourages PA

Best friend encourages PA

718

718

MPA

to decrease weight

Jumping activities, d/wk

Sharma et al.70

Friend encourages PA

behavior

Jumping activities, d/wk

Sharma et al.69

Friend encourages PA

TABLE 1Continued

1318.5 y

1011 y
1318.5 y

1011 y

Grades 78

Grades 68

Grades 68

912 y

910 y

910 y

911 y

1215 y

915 y
1018 y

915 y

1013 y

911 y

911 y

Grade 6

12.517.5 y
12.517.5 y

12.517.5 y

12.517.5 y

1214 y

Grades 68

Grades 68

1014 y
915 y

815 y

1014 y

Grade 6

Grade 6

US

UK

UK

UK

Australia

Canada
US

Canada

UK

UK

UK

US

Europe
Europe

Europe

Europe

Australia

US

US

Both

Both
Both

Both

Both

Both

Both

Spain

UK
Spain

UK

Estonia

US

US

Female US

Both

Both

Both

Both

Both
Both

Both

Both

Both

Both

Both

Both
Both

Both

Both

Male

Both

Both

Female US
Both
Canada

Both

Female US

Female US

Female US

X
X

X
X

X
X

X
X

Continued

Xh

Xj

X
X

Xi

X
X

SYSTEMATIC REVIEW

Maturo and Cunningham | Peer Reviewed | Systematic Review | e5

Martn-Matillas et al.96
Martn-Matillas et al.96

Loucaides et al.112
Martn-Matillas et al.96

Best friends PA

Best friends PA

Participation in organized PA
Participation in non-organized PA

de la Haye et al.75

de la Haye et al.75

Friends PA

Friends PA

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Duncan et al.87

Friends PA

VPA
MPA
MVPA
MVPA
WBPA
Jumping activities, d/wk

King et al.56

King et al.56

Springer et al.71

Springer et al.71

Price et al.101
Sharma et al.70

Gilmer et al.116

Friends PA

Friends PA

Friends PA

Friends PA

Friends PA
Friends PA

one third of best friends

or hard PA

Jago et al.

Duncan et al.87

Leatherdale et al.
Leatherdale et al.57

Schofield et al.26

Friends overall PA

3 friends are active


3 friends are active

3 friends are active

90

Change in friends PA

Friends MVPA

57

VPA

McDermott et al.61

Friends PA

Jago et al.90

Overall PA (energy expenditure)

Plotnikoff et al.77

Friends PA

Overall PA

Moderately active
Highly active

Change in PA

Overall PA in CPM

MVPA min/d

Overall PA

Overall PA

Bramoulle et al.83

Friends PA

engage in school sports

Overall PA

Luszczynska et al.81

Overall PA

Overall PA

Overall PA

Overall PA

Friends PA

Sharma et al.

Voorhees et al.105

Friends PA

70

Schofield et al.

Friends PA

Friends PA

Duncan et al.87
Gesell et al.74

Friends PA
Friends PA

26

Change in PA
Change in percentage of after

de la Haye et al.75

Friends PA

school play that is MVPA

Change in MVPA

de la Haye et al.

Friends PA

Change in MVPA

past 7 d
Plays active sports

Ali et al.45

Friends PA

75

Xk

Xk

X
X

318

2379
2379

371

472

472

113

1000
718

718

718

535

535

1407

2688

Both

Canada

US

US
US

Australia

Australia

Australia

Australia

US

Europe
US

Cyprus

Europe

Europe

Europe

Female US

Female Australia

Both

Both
Both

Both

Both

Both

Both

Both

Both
Both

Both

Both

Both

Both

1320 y

1518 y

Grades 58
Grades 58

1217 y

1011 y

1011 y

1114 y

912 y
Grade 6

1014 y

1014 y

Grades 912

Grades 912

913 y

Grades 912

US

US

US

Canada

Turkey, US
US

Hungary, Poland,

Canada
Canada

US

UK

UK

US

Female Australia

Both
Both

Both

Both

Both

Both

Female US
Female US

Female US

Female US

Both

Both

Both

Both

Both

Both

Grades 6 and 8 Female US

Grade 6

1518 y

1217 y

1217 y
512 y

1215 y

1215 y

Grades 89

Grades 89

1218 y

12.517.5 y
1218 y

Grade 6

12.517.5 y

12.517.5 y

12.517.5 y

15.62 y

not listed Grades 612

2387

488

718

318

371

371
81

378

378

385

385

3898

Overall PA
Exercised 3 times in

Ali et al.45

256
3007
3898

MVPA

3007
3007

MVPA

3007

MPA
VPA

2688

MVPA

Best friends PA
Friends PA

Best friends PA

Best friends PA

Loucaides et al.59
Martn-Matillas et al.96

Close friends doing PA, No.

TABLE 1Continued
X

X
X

X
X

X
X

X
X

Continued

X
X

Xh

Xd,k

X
X

Xk

Xh

Xd
X

X
X

SYSTEMATIC REVIEW

American Journal of Public Health | Published online ahead of print May 16, 2013

Leisure-time sports
VPA
Does muscle-strengthening

Page et al.98

Keresztes et al.93

Page et al.99

Page et al.99

Page et al.99

active
All friends are physically

3 friends do sports

All/most friends are active

All/most friends are active

All/most friends are active

Published online ahead of print May 16, 2013 | American Journal of Public Health

Does muscle-strengthening
Participates in team sports
Is active outside school
Overall PA
MVPA
Overall PA

Page et al.98

Page et al.98

Page et al.98

Page et al.98

Ries et al.121

Sabiston and Crocker64

All friends are active

All friends are active

All friends are active

All friends are active

Friends use of facilities for PA

Best friend does PA

exercise

VPA

VPA

Page et al.98

Wilson and Dollman123

VPA

MVPA

MVPA

All friends are active

active play

Best friend engages in

active play

Best friend engages in

Wilson and Dollman108

Wilson and Dollman123

active play
Best friend engages in

active play

Wilson and Dollman108

Best friend engages in

active play

Best friend engages in


Overall PA

Wilson and Dollman108

Best friend engages in

Wilson and Dollman123

Overall PA

Page et al.99

All/most friends are active

active play

VPA

Page et al.
Page et al.99

Is active outside of school


Overall PA

Participates in team sports

exercise

Overall PA

All/most friends are active


All/most friends are active

active

active

99

Is active outside of school

Page et al.98

All friends are physically

exercise
Participates in team sports

Page et al.98

active

All friends are physically

Does muscle-strengthening

Page et al.98

All friends are physically

TABLE 1Continued

857

327

1886

1886

1886

1886

1886

113

180

113

180

113

180

2519

2519
2519

2519

2519

2519

548

1886

1886

1886

1886

1518 y

Grades 912

16.5 y

16.5 y

16.5 y

16.5 y

16.5 y

Grades 89

Grades 69

Grades 89

Grades 69

Grades 89

Grades 69

Grades 712

Grades 712
Grades 712

Grades 712

Grades 712

Grades 712

1015 y

16.8 y

16.7 y

16.6 y

16.5 y

Both

Both

Both

Both

Both

Both

Both

Male

Male

Male

Male

Male

Male

Both

Both
Both

Both

Both

Both

Both

Both

Both

Both

Both

X
Canada

X
Czech Republic
US

X
Hungary, Romania,

Czech Republic

Hungary, Romania,

Czech Republic

Hungary, Romania,

Xd

X
Czech Republic

X
Czech Republic
Hungary, Romania,

X
X

Hungary, Romania,

Australia

Australia

Australia

Australia

Australia

Australia

Thailand

Thailand
Thailand

Thailand

Thailand

Thailand

Hungary

Czech Republic

Czech Republic
Hungary, Romania,

Hungary, Romania,

Czech Republic

Hungary, Romania,

Czech Republic

Hungary, Romania,

Continued

Xj
Xj

Xj

Xj,d

Xg

Xg

Xg,d

Xg

SYSTEMATIC REVIEW

Maturo and Cunningham | Peer Reviewed | Systematic Review | e7

MVPA
VPA
Overall PA
Overall PA
Overall PA
MVPA
Moderately active
Active
Overall sport participation

Sabiston and Crocker64

Saxena et al.67

Voorhees et al.105

Voorhees et al.105
Voorhees et al.105

Ries et al.121

Leggett et al.73

Leggett et al.73

Denault and Poulin80

Best friend does PA

All/most friends exercise

In sports team or class

Invited friend to do PA
Friends invite to be active

Friends use of facilities for PA

Number of active friends

Number of active friends

Friends overall sport

e8 | Systematic Review | Peer Reviewed | Maturo and Cunningham

MVPA ( 60 min 1 d/wk)


Overall PA
Overall PA
MVPA

Fermino et al.89

Wilson and Dollman108

Wilson and Dollman123

Wilson and Dollman108

PA with friends

PA with best friend

PA with best friend

PA with best friend

1518

Overall PA

Distance biked
Overall PA

Salvy et al.66

Coppinger et al.86

Friend present during PA

Friends change schedule

Overall PA
Overall PA
MVPA min/d
Overall PA in CPM

Finnerty et al.50

Coppinger et al.86

Jago et al.90

Jago et al.90

Exercise with friends

Friends plan PA together

Weekly PA with friend

Weekly PA with friend

Jago et al.90

class with friend


On sports team/in PA

class with friend

Jago et al.

On sports team/in PA

Overall PA in CPM

MVPA min/d

MVPA ( 60 min 5 d/wk)

Fermino et al.89

PA with friends

90

Overall PA
Overall PA

Prochaska et al.102
Prochaska et al.102

PA/sports with friend


PA/sports with friend

to exercise/do PA together

PA intensity

Salvy et al.65

Friend present during PA

60 min MVPA 7 d/wk

Lemstra et al.113

Friends invite to be

472

472

472

472

106

315

1518

138
138

106

88

20

4197

VPA
VPA

Wilson and Dollman108


Wilson and Dollman123

PA with best friend


PA with best friend

active together

180
113

MVPA

Wilson and Dollman123

PA with best friend

113

180

113

180

488

60 min MVPA 7 d/wk


4197

272

31 202

31 202

327

488
488

Voorhees et al.105

305
488

PA with friends

857
857

Lemstra et al.113

Participation in PA with friends


PA with friends

participation

together

with friend

VPA

Sabiston and Crocker64

Best friend does PA

TABLE 1Continued
1518 y

Both

Canada
Canada

Female US

Both

Both

Both

Both

Both

Both

US

Canada

Canada

Canada

Canada

1011 y

1011 y

1011 y

1011 y

911 y

1013 y

1418 y

Grades 68
Grades 68

911 y

1214 y

1214 y

915 y

Grades 69
Grades 89

Grades 89

Grades 69

Grades 89

Grades 69

1418 y

Both

Both

Both

Both

Both

Both

Both

Both
Both

Both

Both

Both

Both

Male
Male

Male

Male

Male

Male

Both

UK

UK

UK

UK

UK

UK

Brazil

US
US

UK

US

US

Canada

Australia
Australia

Australia

Australia

Australia

Australia

Brazil

Grades 6 and 8 Female US

915 y

Grade 6

912 Grades

Grades 912

Grades 912

Grades 6 and 8 Female US


Grades 6 and 8 Female US

Grades 6 and 8 Female US

1221 y

1518 y
X

X
X

X
X

Continued

Xh,m

Xh,l

SYSTEMATIC REVIEW

American Journal of Public Health | Published online ahead of print May 16, 2013

SYSTEMATIC REVIEW

The types of physical activity


considered in this literature can be
grouped as overall physical activity, dened as a measure of the
respondents total activity of
all types over a given period
(n = 41)26,45,47---50,57,58,60,62--64,69,70,72,73,77-79,81---83,85--87,89,90,95,96,98,99,102,105,107---

1011 y

1011 y

1011 y

131

131

131
Overall PA

do PA to be with friends

Jago et al.85
Neighborhood affiliation,

do PA to be with friends

with friends

Neighborhood affiliation,

Jago et al.85

MVPA

Light PA
do PA to be

Jago et al.85
to be with friends
Neighborhood affiliation,

Note. CPM = counts per minute; MPA = moderate-intensity PA; MVPA = moderate-to-vigorous PA; PA = physical activity; VPA = vigorous-intensity PA; WBPA = weight-bearing PA.
a
Sallis et al. Social support scale.125
b
For Blacks and Whites but not Hispanics.
c
Only in some grades for girls and for boys.
d
Boys only.
e
Only medium level of support, compared with low support.
f
Intervention study.
g
Compared with no physically active friends.
h
Girls only.
i
For the purpose of increasing muscle but not for losing weight.
j
Compared with no or some physically active friends.
k
Distance <1 km.
l
Best friend only.
m
For 5 times/week.

1011 y
131
Jago et al.85
Social affiliation, do PA

Overall PA

X
MVPA
to be with friends

Jago et al.85
Social affiliation, do PA

1011 y
131

Both

Both

Finland

Finland

Finland
Both

Finland

1011 y
131
X
Light PA
to be with friends

Jago et al.85
Social affiliation, do PA

TABLE 1Continued

Both

Both

Both

Finland

Finland

109,111,116,120,122,123

Published online ahead of print May 16, 2013 | American Journal of Public Health

; engagement in
specic activities, such as weightbearing physical activity and
sports team participation (n =
11)53,54,68---70,80,98,99,101,114,123;
physical activity in specic contexts, such as leisure time or commuting to and from school (n =
10)93,94,97---100,68,110,111,123; physical
activity performed at a specic intensity, such as vigorous or moderate (n = 35)46,51,52,55,56,59--61,64,65,67,71,74,76,84,85,90--92,96,98,99,103,106---108,112---114,116--118,120,122,124

; and change in
any of these over time (n =
7).62,74,75,87,91,97,124 Vigorousintensity physical activities are
those that have an assigned metabolic expenditure value greater
than 6 (requires a large amount
of effort and causes rapid breathing or a substantial increase in
heart rate); moderate-intensity
physical activities have an
assigned metabolic expenditure of
3 to 6 (requires a noticeable
amount of effort and raises the
heart rate).126
We identied a priori and conrmed empirically from the literature 3 broad mechanisms
through which friends could inuence physical activity: friends
communication through social
norms and conversations about
physical activity (n = 55), including positive messaging, such as
encouragement and social support
(n = 54)46---55,58,62---64,68---72,75,76,
78,79,82,84,86,87,90---92,94,96,97,100,102-

111,114,115,117---120,122,123,113

and negative messaging, such as criticism


and teasing (n = 4)86,91,101,119;

Maturo and Cunningham | Peer Reviewed | Systematic Review | e9

SYSTEMATIC REVIEW

friends modeling of physical activity through their own physical


activity, that is, friends own behavior that might provide guidance, enticement, or pressure for
the respondent (n = 35)26,45,56,57,
59---61,64,67,69---71,73---75,77,80,81,83,85,
87,88,90,93,95,96,98,99,101,105,108,112,116,121,123

; and participation in physical


activity with friends, including organized sports and recreational
play in the company of friends (n =
10).50,65,66,89,90,102,105,108,113,123
We organized our ndings according to these proposed pathways of inuence.

Communication About
Physical Activity
Communication about physical
activity most frequently consisted
of social support or friends encouragement for physical activity.
The items used to measure social
support generally described 1 or
more of the following behaviors:
friends reminding the respondent
to exercise, encouraging the respondent to engage in physical
activity, praising the respondent
for engaging in physical activity, or
discussing physical activity with
the respondent. Other indicators
of communication used in studies
(but not referred to as social support) included the respondents
perceptions of friends attitudes
and beliefs about physical activity
(such as the importance of physical
activity to the friend), respondentperceived inuence from friends
over their participation in physical
activity, and invitations to or from
a friend to engage in physical
activity together. Twenty-nine
studies used the Sallis et al. social
support scale125 to measure
friends inuence.46,47,49,51---53,55,
58,62,63,72,78,87,91,92,94,102,103,106,
107,109,114,117---120,122,124

This scale
incorporates measures of peer
encouragement and support for
physical activity, as well as 2

measures of participation in physical activity together: friends exercising with the respondent and
friends changing their schedule to
be active with the respondent.125
We categorized separate measures
of friends exercising with the respondent and of friends changing
their schedule to exercise with the
respondent as a combined measure of participation in physical
activity with a friend.
Of the 55 studies that investigated communication about or
social support for physical activity,
25 showed signicant positive
relationships in all models46---55,58,
62---64,69---72,75,76,78,79,82,84,96,
;
18 showed signicant associations in some models or some
groups within the population55,86,87,91,92,94,97,100,102---104,106,
107,109---111,113,124
; and 12 did not
show any signicant associations90,101,105,108,114,115,117---120,122,123
(including 1 focused on negative
messages101). One of the studies
with mixed results yielded an unexpected relationship: lower friend
social support at the beginning of
an intervention was associated with
a greater subsequent increase in
physical activity.124
The most common measures of
physical activity in these studies
were overall physical activity (n =
27)47---50,58,62---64,69,70,72,78,79,82,86,
87,90,96,102,105,107---109,111,120,122,123

and moderate-to-vigorous physical


activity (n = 19).46,51,52,64,76,84,91,92,
97,103,106,107,113-115,117-119,124
Overall
physical activity was more often
associated with friends communication than was activity intensity
(21/27 vs 14/23). Eleven of the 55
studies measured physical activity
directly (with an accelerometer, a
pedometer, or observation).46,48,50,
51,90---92,106,111,118,119
Thirty-six studies used self- or parent reports,52--55,58,62---64,68---72,75,76,78,79,82,
84,94,97,100,101,103---105,108---110,113,
114,117,118,122,123,124

and 6 studies

e10 | Systematic Review | Peer Reviewed | Maturo and Cunningham

combined indirect and direct


measures.49,86,87,96,102,103 Studies that used direct measures, or
a combination of direct and indirect measures, found signicant
associations (at least some support in 10/1846,48,50,51,68,86,91,92,
106,111
) less frequently than did
studies that used self- or parent
reports of physical activity (at
least some support in 28/3647,52--55,58,62---64,68,69---72,75,76,78,79,82,84,
94,97,100,103,104,109,110,113

).
Four studies investigated negative messaging from friends about
physical activity, specically criticism for being active or exercising,
making fun of the respondent for
being active, declining an invitation from the respondent to be
active together, and the respondents belief that friends would
not be supportive of being active.86,91,101,119 None of these forms
of negative messaging were signicantly associated with respondents physical activity, which was
measured most often in these
studies with objective measures
(e.g., pedometer, accelerometer).86,91,119

Modeling of Physical Activity


Thirty-ve studies focused on
friends demonstrated or perceived physical activity, which we
called friends modeling of physical activity. Only 9 of these
obtained physical activity data
directly from respondents
friends.26,45,60,74,75,80,83,88,90
Nineteen of the 35 studies showed
signicant positive associations
between friends physical activity
and respondents physical activity
across specications,45,56,57,59--61,64,67,69---71,73---75,77,80,81,83,101
and
11 reported positive associations
only in some specications.26,85,87,88,90,93,95,96,98,99,112
Five studies did not nd signicant
relationships between measures
of friends physical activity and

respondents physical activity.105,108,116,121,123


The most commonly used
measures of physical activity explored in the context of friendship
modeling were overall physical
activity (at least some support in
16/21)26,45,57,64,69,70,74,77,80,81,
83,87,95,96,98,99
and physical activity at a specic intensity (at least
some support in 12/16).56,59,61,64,
67,71,73,85,90,96,98,112
Studies that
used objective measures of physical activity yielded signicant results less often than studies that
used self-reported measures.

Joint Participation in Physical


Activity
Ten studies investigated the
importance of being physical active with friends or in the presence
of friends for respondents physical activity levels.50,65,66,89,90,102,
105,108,113,123
Nine of these reported
signicant associations in at least
1 model50,65,66,89,90,102,105,108,113
(4 in all models50,65,66,113). Indicators of joint activity were frequency of physical activity with
friends,50,89,90,102,105,108,123 friends
presence during physical activity,65,66 and whether respondents
were on a sports team or in an
exercise class with a friend.90,105
Only 1 study used direct measures
(distance biked on a stationary bicycle in a laboratory)66; the others
relied on self-reports of participation in physical activity with
friends. The most commonly used
physical activity measure was
overall physical activity level, with
6 of 7 studies reporting signicant
relationships in at least some specications.50,89,90,102,105,108

Qualitative Studies
Qualitative studies can enhance
our understanding of the mechanisms through which friends could
inuence physical activity or
at least illustrate why children

American Journal of Public Health | Published online ahead of print May 16, 2013

SYSTEMATIC REVIEW

believe their friends matter for


their own behavior. We separately
analyzed the 25 qualitative studies that met inclusion criteria,
because the data could not be
compared and assessed in the
same way as the quantitative
studies.127---151
These studies found that friends
were important for childrens and
adolescents physical activity
levels. Nine studies found that
children and adolescents perceived fun as an important motivator for engaging in physical activity and that the presence of
friends during physical activity
was associated with having
fun.128,130,134,141,142,145,146,149,150
Sixteen identied friends as
motivating factors for participating in physical activity.127,128,131--142,145,146
In addition, children and
adolescents reported that they
engaged in physical activity to
spend time with their friends
(n = 11127,131---136,138,139,145,146) and
that their friends physical activity
guided their own decisions about
physical activity (n = 10127,129,133,
139,141,145---149
). That is, having active friends encouraged physical
activity, and having inactive
friends discouraged it.129,147

DISCUSSION
Physical inactivity is a strong
predictor of overweight, obesity,
and other chronic diseases.152
Numerous studies have investigated the determinants of physical
activity in children and adolescents, and social inuences have
been proposed as potentially important forces in determining
physical activity levels. Diverse
analytic approaches have been
taken to dene, measure, and understand social inuences. We
synthesized current ndings on
the ways friends may inuence
physical activity in childhood and

adolescence. Results show a positive association between physical


activity and indicators of inuences from friends: positive communication about physical activity
from friends, friends own physical
activity levels, and the presence
of friends during physical activity.
Our review found substantial
evidence for a relationship between positive communication
with friends about physical activity and a childs own physical
activity (43/55 studies reported
signicant associations). The importance of communication is
consistent with ndings on other
health behaviors, such as sexual
initiation and eating behaviors.153,154 We also found substantial evidence that childrens
physical activity is associated
with the physical activity of their
friends (30/35 studies), suggesting
that individuals may be guided
by their friends behavior. Friends
behaviors have also been shown
to predict dieting, body dissatisfaction, and extreme weight control.155---159 Finally, we found
strong evidence that participation
with friends and the presence of
friends during physical activity is
associated with physical activity
(9/10 studies), consistent with
previous studies reporting that an
individuals eating behavior is affected by the presence of a friend
while eating160---163 and that
friends match their food intake
more closely than do unfamiliar
peers eating together.162
There is some indication that
children anchor their physical activity on friends actions and messages more in some settings than
in others. For example, friends
may be more important for unstructured physical activity or active play but less so for organized
sports involvement.90 Also, being
active with friends at home or
in the neighborhood was more

Published online ahead of print May 16, 2013 | American Journal of Public Health

strongly associated with higher


levels of physical activity than
was being active with friends at
school.90 Friends support for active commuting predicted biking
to school for children who lived
within a kilometer of school, but
not for children who lived farther
away,100 likely because of the importance of other factors, such as
age, distance, topography, safety,
and parenting styles, in selecting
modes of commuting.164,165 Another study showed that childrens
best friends were important for
their activity during winter but not
summer, perhaps indicating that
when the weather and daylight
hours are less conducive to physical activity, children are only active if their friends entice them.112
To effectively engage friends in
health intervention, it will be necessary to map out more clearly
under which circumstances they
can alter physical activity behaviors.
An important consideration is
whether friendship inuences are
important only among children
who already have a high propensity for active living. Findings suggest that this is not the case. Indeed, 3 studies found that the
relationship between friends support for physical activity or presence during physical activity and
respondents physical activity was
stronger in children at high risk for
physical inactivity, such as overweight children,47,48,65 children
who thought they were not good
at sports, and girls.47 Thus, the
children in most need of physical
activity may benet the most from
the involvement of friends.
Also important were friends
characteristics and the strength of
the relationship. One study highlighted that not all friendships
were equally inuential, with only
the physical activity of the best
friend signicantly predicting respondents physical activity.26 In

addition, a study distinguishing


reciprocal and nonreciprocal
friendships found stronger associations in the former, that is, in
relationships where a respondents
nominated friend also nominated
the respondent as a friend.26
Age may be another important
factor in the relevance of friends
for childrens physical activity.
The focus of research on friendship inuences has been on older
children, with only 1 (qualitative)
study examining the role of friends
in physical activity among
preschool-aged children. 151 Three
of the 4 studies that focused
on children aged 5 to 8 years
reported results consistent with
friendship inuences, as did 39 of
44 studies (89%) among children
aged 9 to 11 years, 45 of 53
studies (85%) among participants
aged 12 to 13 years, 44 of 54
studies (83%) of adolescents aged
14 to 15 years, and 25 of 29
studies (86%) of young adults
aged 18 to 19 years. Younger
children tend to be more heavily
inuenced in all aspects of wellbeing by family factors,166 although social inuences may
commence during the rst few
years of life.167,168 A priority for
future research is to begin to understand at what ages friends involvement and support become
important determinants of physical activity and how the process of
inuence begins.

Limitations
Because of the variation in indicators and study populations,
a meta-analysis of this body of
literature was not possible; the
large variability would have limited meta-analysis procedures to
small subsets of the studies. Our
review was limited to friendships
rather than broader social networks. This is because we expect,
in light of previous studies,24,28

Maturo and Cunningham | Peer Reviewed | Systematic Review | e11

SYSTEMATIC REVIEW

that the closer and stronger the


relationship between 2 individuals, the more possibilities for inuence. However, because schools
provide a captive audience for
interventions and a forum that can
be targeted by policy changes,
schools may present the most
practical avenue for interventions
that use social networks to improve health behavior. In addition,
previous physical activity interventions delivered in school settings have been shown to be successful and to change long-term
physical activity trajectories.169
Therefore, for future research and
applications, we can take friends
as an upper bound of possible
levels of social inuence, but it will
be important to consider how
other peers, especially within the
school context, can encourage
healthy behaviors such as promoting physical activity. Intervention experiments are already being
carried out to train school-based
peer advocates to disseminate information about and promote
healthy choices.170,171
Some weaknesses of this literature remain to be addressed by
future studies. Most studies relied
on cross-sectional data (n = 68
studies) and on respondents reports about their friends (n = 72),
approaches that are not suited to
studying inuence. Another notable weakness was the use of insufcient control variables and
statistical methods to understand
the nature of the associations: 20
studies only explored correlations
and bivariate associations,50,52,56,
58,61,63,64,70,72,77,79,81,82,85,86,93,
115,116,119,122

11 used only a limited


set of control variables,26,47,49,
62,65,66,95,96,107,120,123
and only 2
were intervention studies.88,111
Cross-sectional analyses accounting for no or only limited
confounding variables do not permit researchers to assert causality.

Such study designs also do not


make it possible to distinguish inuence from homophily; that is,
children may behave similarly
because they select friends who
are similar to them, in their interest in physical activity among
other traits, or they may behave
similarly to their friends because
they live in the same or a similar
environment (e.g., neighborhood
sidewalks or playgrounds may
entail similar physical activity patterns within communities). Thus,
signicant associations between
friends behaviors do not necessarily indicate inuence, but many
studies have not clearly addressed
or acknowledged this concern20
and have tended to overestimate
inuence.172---174 A large literature
addresses the difculty of distinguishing between inuence and
selection, and although there is
disagreement about the best
approach for disentangling
them,19,45,174---176 only 4 of the
studies we reviewed attempted to
use such methods to account for
homophily or to distinguish inuence from homophily.45,74,75,83
To advance our understanding of
the determinants of physical activity, future studies should strive
to disentangle the roles of selection, environmental factors, and
social inuences.
Our ndings provide evidence
consistent with the existence of
friendship inuences on childrens physical activity. Specically, the studies that attempted
to distinguish between homophily and inuence found that
indicators of inuence were more
strongly associated with physical
activity over time than were the
indicators of selection.74,75 Furthermore, the 13 longitudinal
studies reported signicant associations between indicators of
friendship inuences and physical activity, consistent with

e12 | Systematic Review | Peer Reviewed | Maturo and Cunningham

friendship inuence.45,62,74,
75,80,83,84,86,87,91,97,109,124

Another concern is that reliance


on respondents reports about
their friends attitudes, beliefs, and
behaviors introduces the possibility of projection bias, or reecting
ones own attitudes and beliefs
onto friends, which would inate
observed associations between
respondents and friends. Previous
research has found that adolescents tend to misperceive their
friends behaviors in ways that are
partially mediated by their own
behaviors.177 However, all 11 articles that collected data directly
from respondents friends showed
signicant associations in some
models or population groups,26,45,
60,65,66,74,75,80,83,88,90
6 of them
in all models.45,60,65,66,74,75 A related weakness is that 55 studies
used subjective measures of respondents own physical activity.
These studies more often reported
evidence of a relationship between
respondents physical activity and
indicators about friends than did
studies that used objective measures. In fact, researchers who
used both subjective and objective
measures found the relationship
between indicators of friend inuences and objective physical
activity variables to be weaker
than the relationship with selfreported physical activity measures.96,102,103 For example,
Martn-Matillas et al. found that
friends physical activity was associated with all of the subjective
measures of physical activity but
with none of the objective measures.96 These patterns may occur
if children exaggerate similarity
with their friends to highlight that
they are socially connected or
engaged with their peers. It may
also be that direct measures, such
as accelerometers and pedometers, pick up all physical activity
and not just voluntary, conscious

activity, and respondents may


simply not be aware of the differences or may only anchor their
voluntary physical activity on their
friends.
It may be that some friends, for
example, those who are more
popular or older, can be more
important than other friends in
guiding behaviors. The studies in
our review did not explore this
possibility, but understanding
which friends are most likely to be
inuential will be an important
step for the development of
interventions.

Conclusions
The value of the ndings from
the studies in our review comes
in part from understanding the
social processes that guide health
behavior and in part from exploring the possible use of social networks to promote healthy behaviors. We found extensive research
about and fairly strong evidence
of associations between physical
activity and friends behaviors.
The use of friendships to promote
physical activity in experiments or
interventions remains largely unexplored: only 1 study attempted
to manipulate the inuence of
friends in a controlled experiment;
it found that children biked longer
and more intensely in the presence of a friend than in the presence of an unknown peer.66 Only
1 study explored the impact of
friends social support for physical
activity in an intervention; it concluded that support from friends
predicted change in physical activity over time.124 It may be that
some interventions have been
unsuccessful in manipulating
physical activity through friendships and that those results have
not been published. However,
ndings from observational studies suggest that friends have potential to affect physical activity

American Journal of Public Health | Published online ahead of print May 16, 2013

SYSTEMATIC REVIEW

and that friendships may offer


opportunities to promote the early
development of healthy physical
activity habits and preferences
that can translate into lifelong
habits.43 These opportunities are
worth exploring, because a recent
review of physical activity interventions found that most interventions until now have had only
small effects, amounting to an increase in activity of approximately
4 minutes per day.178
The challenge to incorporating
friendship inuences into health
interventions is that friendships
are complex. Can an intervention
create friendships? Can a health
professional identify who in a
friendship dyad is inuential and
who is inuenced or how mutual
inuence occurs? Can recommendations alter the type of information transmitted by friends in ways
that can overcome habits, tastes,
and social norms? If inuence
operates primarily through individuals perceptions of their
friends behaviors, can childrens
perceptions of their friends behaviors be altered or overcome?
To address these complexities,
several observational, experimental, and implementation steps, developed through multidisciplinary
collaborations, are needed. These
should include (1) data collection
efforts including both survey instruments and direct measurements of attitudes, beliefs, and
behaviors among sets of friends to
understand how, when, and to
what extent inuence occurs; (2)
longitudinal studies with data and
methods that permit at least some
causal inferences; and (3) experimental studies that test multiple
possible mechanisms of friendship
inuence over the short term (day,
week) and over the longer term
(months, years).
Our systematic review of the literature revealed strong evidence

that physical activity behaviors


are positively associated with encouragement and support for
physical activity from friends, with
friends physical activity patterns,
and with engagement with friends
in physical activity. We found
some indication that these associations may result from friends
inuencing each others behaviors,
although further research is needed
to understand the magnitude of
inuences and to explore the potential for using friendship to promote a lifetime of healthy physical
activity habits. j

About the Authors


Claire C. Maturo is with the Department of
Behavioral Science and Health Education
and Solveig A. Cunningham is with the
Hubert Department of Global Health and
Department of Sociology, Emory
University, Atlanta, GA.
Correspondence should be sent to Solveig
A. Cunningham, 1518 Clifton Rd, NE, Room
7045, Atlanta, GA 30322 (e-mail:
sargese@emory.edu). Reprints can be ordered
at http://www.ajph.org by clicking the
Reprints link.
This article was accepted March 25,
2013.

Contributors
C. C. Maturo conducted and documented
the literature searches. Both authors
evaluated studies and wrote the article.

Acknowledgments
This study was supported by the National
Institute of Diabetes and Digestive and
Kidney Diseases (grant R21DK081878).
We thank Elizabeth Vaquera and K.
M. Venkat Narayan for guidance and
comments and Melissa Matz for assistance
with searches.
Note. The content is solely the responsibility of the authors and does not
necessarily represent the ofcial views of
the National Institute of Diabetes and
Digestive and Kidney Diseases or the
National Institutes of Health.

Human Participant Protection


No protocol approved was required because the study had no human participants.

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