Professional Documents
Culture Documents
Entertainment
Centers balance
offerings for new
generation of
seniors
Bill Livick
Unified Newspaper Group
Whats inside
Page 2
Nursing homes
bring in karaoke
Page 3
Lifestyle/
Health
Safety tips for
medication
handling
Photos submitted
Less strenuous than some sports, billiards is a popular sport at the Wisconsin Senior Games. The games take place from June
6-20 in nine different cities throughout Dane County.
If you go
Page 4
Understanding and
preventing heart
disease
Page 5
Finance
Never to late to
plan for retirement
The senior games hold competition in a host of sports, such as tennis and racquet
Page 6
gather enough online information to impersonate a loved one, Chalmers said. This
is a scam we hear about on a regular basis
in Wisconsin.
Other frauds include callers impersonating members of the IRS, FBI, and any
number of state and federal agencies. The
representatives, however, do something
that a public would not, and cannot, ever
do: ask for personal information over the
phone. The same occurs frequently with
email, Chalmers said, and the same rules
apply.
So as the scammer wind down their
Medicare fraud efforts and turn to spring
break, now is maybe the time to give your
son, daughter, or grandkids a call you
know, ask where they plan to be, in case
theres any real trouble.
Avoiding Scams
According to
the Centers for
Disease Control,
the current life
expectancy in the
U.S. is nearly 79
years and rising.
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computer skills.
Younger seniors also
have different tastes, as
well, Koelsch said.
The older folks are
happy with roast beef and
mashed potatoes and gravy, and the younger ones
would rather have a salad
or potato bar, she said.
Theyre not coming to
the site; it doesnt interest
them as much.
For senior centers, its
all about providing the
change their patrons want.
Koelsch said the trend
will likely continue in the
future, with more boomers reaching the age of
seniors.
The first boomer
turned 60 more than five
years ago, so its pretty
recently, she said. It
takes a while for trends to
sink in. Dane County in
10 years is going to be 25
percent of the population
over the age of 60.
(608) 466-1130
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From left, Harriet Person, Homer Howard and Willard Lund watch a karaoke performance on March 13.
Skaalen residents Phil Elsing, left, and Raymond Cull, right, sing
karaoke on March 13.
Free MeMbership
For an
application
At VAHS Perfforming Ar
A ts Center
(300 Richar
a d St.)
Tickets availab
ble at State Ban
nk of Cross Plains in Verona,
Capitol Bank in Verona, by callin
ng 848-2787 or at VAPAS.org.
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Welcome to delicious.
Enjoy A
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CULVERS OF VERONA
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Or
rchesttra and Trinity
t Dancers
One of the greatest singing sensations in Irish Music.
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Supportive Services
Social Work Services
Transportation
Home Delivered Meals
Caregiver Resources
Foot Care
Blood Pressure
Screenings
Support Groups
members. But The Rambling Vocals are bringing karaoke to even older
seniors.
Most senior center members tend to be 55 and older,
while nursing and assisted
living centers residents
include an older population.
The youngest resident at
Skaalen is 72 years old and
the oldest is 99.
Willard Lund, a 92-yearold resident at Skaalen from
McFarland, has always been
a music lover.
a non-pro
ofitt community-centered organization which brings a
vastt arrrayy of top notch music to the Hometown stage.
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Simple ways to maintain your mental acuity with a routine of diet and exercise
Many people know that a
combination of a healthy diet
and routine exercise is the
best way to maintain their
physical health. But what
about mental well-being?
Memory lapses are often
assumed to be an accepted
side effect of aging, but
such an assumption is incorrect, as there are many steps
men and women can take to
maintain their mental acuity
well into their golden years.
Skaalen
RETIREMENT SERVICES
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Whether you are considering Skaalen for yourself or someone you love, we invite you to take a
tour of our campus by going to our website www.skaalen.com or stop in for a personal visit.
400 North Morris Street Stoughton, WI 53589 608.873.5651 www.skaalen.com
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MEMORY CARE
Hypertension
Changing habits
Arrhythmia
Arrhythmia means your
heartbeat is irregular, and
men and women often mistakenly believe arrhythmia only afflicts those who
already have been diagnosed with heart disease or
have had a heart attack. But
arrhythmia can affect even
those men and women who
have healthy hearts and no
history of cardiovascular
disease.
Symptoms of arrhythmia can vary greatly, from
a single premature beat to
a series of premature beats
that occur in rapid succession. Arrhythmia that lasts
long enough to affect heart
function may include symptoms such as rapid heartbeat, fatigue, dizziness,
lightheadedness, shortness
of breath, and chest pain.
Photo submitted
Exercise is one option that can help thwart heart disease, which kills millions of people across the globe each year many of whom are
over 50. Men and women who learn about heart disease and how to reduce their risk stand a far greater chance of fighting the disease.
Lose weight
Being overweight or
obese is a major risk factor for heart disease. If
you have already started
to exercise daily and eat
a more heart-healthy diet,
then youre on your way to
losing weight. Consult your
Heart attack
Include heart-healthy physician if diet and exercise dont seem to be helpThe symptoms of a heart foods in your diet
A diet that is rich in fruits ing you to shed pounds.
attack are different than
the symptoms of heart and vegetables and low in
Quit smoking
Smoking increases your
risk for a host of ailments,
including heart disease.
Quitting is a great way to
start getting your heart and
other parts of your body
back on track.
Sugar Creek
Senior Apartments
Now Leasing
Call for Availability
Call 845-5561 today for more
information on how you can make
Sugar Creek your new home.
Professionally managed by Oakbrook Corporation.
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Team Events
(team registration
required):
Basketball
Softball
Volleyball
Other Events
8-ball Pool
Basketball Skills
Bean Bag Toss
Bowling
Cards (Cribbage,
Bridge,
Sheepshead,
Euchre)
Dartball
Golf
Horseshoes
Pickleball
Swimming
From left, volleyball is one of more than 40 sports included in the games; athletes compete in three-on-three basketball at the Wisconsin Senior Games
Senior Games: Two-week event grows over the past three decades
and co-ed volleyball, but
we dropped them last year
because we couldnt get
balloon toss.
H e n n e s s e y s a i d t h e enough participation, he
games have grown steadily over the past 32 years,
although there were times
when participation had
declined and it was hard to
recruit organizers.
But the mission has
remained the same: to provide an outlet for seniors to
compete against individuals in a similar age group.
Its about competition
and camaraderie, and its a
social event, he said.
Competition will take
place in nine Dane County communities: Fitchburg, Madison, Middleton,
Monona, Mount Horeb,
Stoughton, Sun Prairie,
Verona and Waunakee.
Hennessey, 72, said
he got involved with the
senior games in 2000, playing three-on-three basketball. He recalled that games
were not well attended that
year and there was talk of
discontinuing them.
From out of the blue, he
got a telephone call from
one of the organizers saying he had been recommended to take it over as
event chairperson, which
Hennessey did in 2002.
He joined the board
of directors in 2004 and
became board president
two years later.
Hennessey said he is
motivated by a chance to
compete in a social and
friendly environment. This
year hell play basketball
and golf.
Weve really grown
over the years, Hennessey
said. Back in the 90s,
they had like 26 events,
and now we have up to 48
events.
He explained that events
get added or removed from
the annual games depending on their popularity.
We did have bocce ball
Continued from page 1
Table Tennis
Tennis
Track and Field
Trap and Skeet
Wii Bowling
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Photos submitted