Ayurve

ancient Indian science of

healing
da

Dr. Sonica Krishan

(Ayurveda Consultant, Author &

Derived from the two

meaningful lexis Ayus
and Veda (Ayus means
life
and
Veda
is
knowledge or science)
which when combined
together,
crafts
the
word Ayurveda or the
Science of Life.
http://drsonicakrishan.blogspot.in/20
13/06/ayurveda-basics-science-of-ayur
veda.html

Dr Sonica Krishan

Ayurveda
Therapy
focuses on eradicating
disease from its Roots.
The aim is to do away
with the Basic cause of
the disease, and also no
new Ailment should
emerge
as
a
consequence.

Dr Sonica Krishan

Ayurveda insists that Medicine be centered at

the Patient, rather on the disease. This
ancient Healing Science redeems Holistic
approach towards Wellness & Longevity.

Dr Sonica Krishan

Ayurveda Therapy deals with the Preparations

from Herbs and Natural resources, it is
therefore regarded as not-detrimental mode
of Treatment with least or no Side effects.

Dr Sonica Krishan

Ayurveda
is
an
Alternative and Holistic
Therapeutic
Ancient
Science which finds its
magnitude
with
providing an individual
absolute Oneness with
Nature.

Dr Sonica Krishan

Ayurveda is complete
Preventive & Curative
Discipline which aims
both at maintaining
Natural
Fitness
&
Wellness
and
also
intends to do away with
the
disconcerting
Disease.

Dr Sonica Krishan

Ayurveda aims at correcting any kind of

Imbalance in the body and rightly implies the
body as Self-Correcting Mechanism.

Dr Sonica Krishan

Ayurveda has practical approach towards Diet

and Lifestyle Balance & emphasizes on
Moderation which is obligatory both for
gaining as well as maintaining Natural
Wellness and Longevity.

Dr Sonica Krishan

Ayurveda counsels Panchkarma (The Five

Cleansing Techniques for thorough cleansing
of the Body Systems).
Vamana (Vomiting) , Virechana (Purgation),
Shirovirechana (Nasal Errhines), Asthapan
Vasti (Medicine Enema) & Anuvasan Vasti (Oil
Enemas).

Dr Sonica Krishan

Ayurveda Tridosha Philosophy - Vata, Pitta

and Kapha
when in Balanced state, the three Doshas
reason for Well being of an individual. Yet,
when the Doshas become imbalanced
(decreased or increased than their normal
limits) Disease emerges.

Dr Sonica Krishan

Ayurveda is Holistic
wisdom which works in
proximity with other
alternate therapies like
Yoga, Meditation and
Naturopathy.

Dr Sonica Krishan

Ayurveda is the Wise

Insight of living the Life
Naturally.
Simply
inculcating Ayurveda
Diet
&
Lifestyle
modifications is easy
and sure way to gain
Mental balance and a
Life full of Health, Vigor
& Vitality !

Dr Sonica Krishan

Thank
Author Herbal Healers
You
Home
Remedies
Healing
Through
Ayurveda
www.herboveda.co.in
www.drsonicakrishan.blogspot.
in
sonicakrishan@gmail.com