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Now that you have all of that in your head, the very easiest way
to figure out the rate is to count the number of beats (QRS
complexes or cardiac cycles) in 6 seconds (30 large blocks) and
multiply x 10 to get the rate in one minute.
There is another way to do the same thing but it really only
works good with regular rhythms (we will talk about rhythms
next time.)
Here is a normal cardiac cycle. I have put this here so that you
can see the R wave. You can actually use any part of the QRS
complex to decide the next rate method but I have found the R
wave if present to be the easiest. To calculate the rate with this
method you need to memorize the following sequence:
300, 150, 100, 75, 60, 50, 43, 37, 33, 30
Find an R wave on a heavy line (large box) and count off the
above sequence for each large box you see until you reach the
next R wave. If you are lucky then the R wave will fall on a heavy
line. If it does then you have the rate.
For example, if you count 3 heavy lines and then the R wave falls
on the third line your rate is 100.
If it falls on the 4th heavy line then the rate is 75 and so on.