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GENERAL HEALTH

2-9-2015

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(Ref;yahoo)

2-9-2015

INTERNATIONAL HEALTH NEWS

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ZGef (Ref;cn)

GENERAL HEALTH

2-9-2015

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aemufNyD; vSLxm;wJholrSm wjcm;a&m*gawG&Sd? r&Sdudkvnf;? "mwfcGJcef;
tajzapmif&h ygw,f/ rsufMunfvmT rSm temtqmuif;Ny;D toH;k jyKvdYk
&EdkifwJhtajctae&SdNyDqdkawmhrS q&mwdkYtaeeJYtoHk;jyK&ygw,f/ 'g
aMumifh rsufMunfvTmwpfck&&SdzdkYqdkwmrvG,fygbl;/ rsufMunfvTm
tpm;xdk;ukorIcH,lxm;wJholqDu tvSLcH&&Sdxm;wJhrsufMunfvTm
udk rsuMf unfvmT aygufomG ;wJo
h al wGrmS jyefvnftpm;xd;k ukoay;Edik f
wJhtwGuf vSLwmudkvufcHaeygw,f/ vSLvdkYvnf;&ygw,f/
ygarmu OD;wif0if; (rsufpdtxl;ukq&m0efBuD;)

ausmjyifay:u

0ufNcH

tvG,f z,f&Sm;enf;rsm;

ZGef (Ref;ID)
0ufNcHu rsufESmrSmwifaygufavh&Sdwm r[kwfbJ ausmjyifawGrSmvnf;
aygufwwfygw,f/ ausmjyifrSm tqD*vif;awG tvkyfvkyfvGefwmaMumifh jzpf
wwfygw,f/ rsufESmay:aygufwJh 0ufNcHawGeJYrwlwmu ausmjyif&Sd arG;nif;
aygufawGu ydkBuD;NyD; tqDawGudkydkxkwfwmaMumifh ydka&mif&rf;avh&Sdygw,f/
tJ'D0ufNcHawG uif;pifapr,fh tvG,fenf;awG &Sdygw,f/
aMu;cRwfyGwfwdkufjcif;
aMu;cRwfyGwfwdkufwmu ausm
jyif&dS ydwq
f aYkd ewJh acR;aygufu ta&
jym;qJvfaoawGudk z,f&Sm;ay;Edkifyg
w,f/ vufuikd yf gwJh a&jrK yf 'grSr[kwf
oyGwftludk oHk;NyD; ausmjyiftESHYyGwf
wdkufay;zdkYvdkygw,f/ aMu;cRwfyGwf
wdkufNyD;wJhtcg ausmjyifudk ajcmuf
aoGUatmifxm;Ny;D befZKdG if;yg atmuf
qdu
k f 'grSr[kwf qvD;qvpf tufppf
ygwJh c&ifrfvdrf;xm;&ygr,f/
Murf;wrf;aom qyfjymrsm;tm;
a&Smifjcif;
usef;rmwJh ta&jym;jzpfzdkY ta&
jym;&JU pHtqifu
h 4 'or 7 avmuf
jzpfoifyh gw,f/ Murf;wrf;wJh qyfjymeJY
yGwfwdkufvdkuf&if ta&jym;&JU pHt
qifhu 5 xufjrifhoGm;NyD; ta&jym;
ajcmufaoGUwm? tzwfvefwmeJeY jD ref;
wmwdYk jzpfapEdik yf gw,f/ qyfjymu t
a&jym;rSm&SdwJh obm0tqDawGudk
uif;pifapNyD; 0ufNcHawGudk ydkxapyg
w,f/ 'gaMumifh ausmjyifrSm 0ufNcHt
zk&SdolawGu 0ufNcHjzpfvG,fwJh ta&
jym;ydik &f iS af wGtwGuf txl;xkwv
f yk f

xm;wJh taysmhpm;qyfjymudyk J oH;k oifh


wmjzpfygw,f/
&Svum&nf oHk;jcif;
&Svum&nf oHk;wmaMumifh ta&
jym;&JU pHtqifhudk [efcsufnDrQap
Ny;D ausmjyifay:u 0ufNcaH wGukd uif;
pifapygw,f/ &Svum&nfwpfqeJY
a&wpfqa&mNyD; ykvif;xJxnfhum
a&csKd;NyD;wdkif; oifhausmjyifudk tJ'D
t&nf tenf;i,fyufzsef;ay;yg/ NyD;
&if 'Dtwdkif; ajcmufaoGUoGm;ygap/
aqmf'grIefYoHk;jcif;
aqmf'grIefYeJY a&udk a&marTNyD;
ausmjyifay: okwv
f rd ;f ay;wmaMumifh
bufw;D &D;,m;yd;k awGukd aoapEdik o
f
vdk tqD*vif;u xkww
f hJ tqDyrmP
udkyg xdef;nday;ygw,f/ 'Denf;[m
ausmjyif&dS 0ufNcaH wGukd umuG,[
f efY
wm;ay;wJh enf;vnf; jzpfygw,f/
oef&Y iS ;f acsmifcsdaom 0wfp0kH wfqif
jcif;
oefY&Sif;acsmifcsdwJh csnfom;0wf
pHak wGukd 0wfqif&if ta&jym;u av
0ifavxGufaumif;NyD; ausmjyifu
0ufNcHawGudk oufomapygw,f/

ygarmuOD;wif0if;
rsufpdtxl;ukq&m0efBuD;
OD;aESmufaoG;aMumayguf&mu
owdvpfNy;D a&mufvmwJh vlemawGrmS
rsufpd oli,ftdrfudk Munfh&ygw,f/
owdvpfNy;D a&mufvmwJh vlemawGu
oli,ftdrfusOf;wm jzpfEdkifovdk ol
i,ftrd f us,w
f mvnf; jzpfEikd yf gw,f/
'DtajctaeaMumifhtjyif rsufpdol
i,ftrd f usOf;apwJh wjcm; taMumif;
awGuawmh toufBuD;jcif; (Senile)
toufBuD;wJholwcsKdUrSm rsufpd ol
i,ftdrf usOf;wwfygw,f/ vlwdkif;
toufBuD;vm&if jzpfwwfwmrsKd;
awmh r[kwyf gbl;/ toufBu;D vm&if
rsupf o
d il ,ftrd f usO;f wmu jzpfwwf
wJh obm0awmh &Sdygw,f/
a&m*g&SmazG&ef rsufpOf;aq;cwf
xm;jcif;
rsupf o
d il ,ftrd u
f sO;f apwJh rsuf
pOf;aq;? txl;ojzifh Pilocarpine
Eye Drop cwfxm;wJo
h al wGrmS rsupf d
oli,ftdrf usOf;wwfygw,f/

aemufwpfcku armfzif; (Morphine)awG xd;k xm;vdv


Yk nf; jzpfEikd yf g
w,f/ rl;,pfaq;0g;awG oHk;pGJxm;vdkY
vnf; jzpfEdkifygw,f/
OD;aESmuftmHkaMumwpfae&mwGif
tzk&Sdjcif; (Horner's Syndrome)
OD;aESmufrSm&SdwJh Sympathetic
Nerve Chain u OD ; aES m uf u ae
awmufavQmufqif;vmw,f/ tJ'D
Nerve Chain rSm tzk (Lesion) wpf
ckck&Sd&if oli,ftdrfu usOf;aewwf
w,f/
b,fvdk odEdkifvJqdk&if rsufcGHu
usaewwfygw,f/tJ'gudk aq;ynm
t& Ptosis vdkY ac:ygw,f/ oli,f
tdrfusOf;(Miosis)aewwfygw,f/
odomwJh vuPmtaeeJY jzpfwb
hJ uf
u yg;wpfjcrf;[m acR;rxGuf (Anhydrosis) wwfygbl;/ 'Dvv
kd uPmawG
jzpfwwfygw,f/ 'Dvdk tajctaejzpf
&if Apex of Lung rSm uifqmt
usdwf&Sd? r&Sd ppfaq;ygw,f/ 'gu
touftE&m,feJY qufpyfaewJh t
csufjzpfvdkY ta&;tBuD;qHk;ygyJ/ usef
wmawGu odyfta&;rBuD;ygbl;/ t
rsm;tm;jzifh 'Dvt
kd ajctaerSm oli,f
tdru
f sOf;w,fqNkd y;D vlemawGuq&m
wdkYqD vmjywmrsm;ygw,f/
OD;aESmufaoG;aMumaygufjcif;
(Pontine Haemorrhage)
OD;aESmufrSm Cerebrum? MidbraineJY Pons qdkwJh tpdwftydkif;awG
&Sw
d t
hJ euf Oyrm-OD;aESmufaoG;aMum
aygufwo
hJ al wGrmS PonsrSm aoG;aMum

awG jywfNyD; oli,ftdrfu usOf;oGm;


w,f/ wpfcgwav vlemu owdarh
oGm;w,fqdk&if oli,ftdrfudk Munfh
&ygw,f/ oli,ftrd u
f usO;f aew,f
qdk&if Pontine Haemorrhage jzpf
Edkifygw,f/ owdvpfNyD;a&mufvmwJh
vlemawGu oli,ftdrfusOf;wm jzpf
Edkifovdk oli,ftdrf us,fwmvnf;
jzpfEikd yf gw,f/ oli,ftrd f us,fw,f
qdk&if Tentorial Herniata aMumifh
jzpfEdkifwJhtwGuf ydkpdk;&drf&ygw,f/
toufBuD;vdkY oli,ftdrfusOf;
w,fq&kd if twGi;f wdraf &m*guvnf;
0ifaew,f? tJ'aD wmh tvif;wef;u
enf;Ny;D ydrk eI o
f mG ;ygw,f/ wpfcgwav
us&ifvnf; taemufu Lens u
MunfvifaeNy;D oli,ftrd u
f usO;f vdYk
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f hJ
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&ayr,fh puLrSm tayguaf v;wpfayguf
azmufNyD;Munfh&if jrif&w,f/ 'gudk
Pin-hole Effect vdkY ac:ygw,f/ t
vif;wef;u puLaygufxJudk0ifNyD; ydk
jrif&w,f/ tJ'geJY tvm;oPmefwl
ygw,f/
oli,ftdrfusOf;w,fqdk&if t
&ifqHk; bmaMumifh jzpf&ovJqdkwJh t
csufudk avhvm&ygw,f/ jzpf&wJh t
aMumif;&if;ay:rSm rlwnfNyD; ukovdkY
&? r&qdw
k m rsupf q
d &m0efawGu qH;k
jzwfay;ygw,f/ wcsKdU taMumif;&if;
awGu OD;aESmufESifh tmHkaMumtxl;
ukq&m0efawGeJY wGJuk&wmrsKd;vnf;
&Sdygw,f/

ajcz0g;rS ajcmufae&mukd ESdyfe,fNyD;


usef;rma&; ykdaumif;rGefap&ef
cEmuk,
d w
f pfavQmufrmS tmHak Mumaygif; oef;aygif;rsm;pGm&Syd gw,f/ tJ't
D xJu
wcsKUd ukd vIaYH qmfraI y;cJ&h if oifu
h se;f rma&;ay:rSm Bu;D rm;pGm taxmuftuljyKEkid yf gw,f/
tmHkaMum tqHk;ae&mukd ESdyfe,fHkeJY vIHYaqmfrI &&SdEkdifygw,f/ ESdyfe,fwmaMumifh aoG;zdtm;?
aoG;vSnfhywfrIeJY a[mfrkef;tqifhawG aumif;rGefEkdifygw,f/ pdwfzdpD;rIvnf; avsmhenf;oGm;
EkdifwJhtwGuf tdyfpufrIvnf; aumif;rGefEkdifygw,f/

(1) ajcr
ajcrae&mudk ESyd af y;&if tpmpm;csifpw
d f avsmhenf;
oGm;EkdifwJhtwGuf ydefcsifwJholawG toHk;jyKEkdifwJhenf;
vrf;yg/ tpmpm;csifpdwfay:vmwkdif; ajcratmufbuf
ae&mudk ESdyfay;yg/

(2) ajcrt&if;ae&m
'Dae&mukd ESdyfay;&if pdwfzdpD;rIawG avsmhusEkdifNyD;
okdif;dGKuf*vif; usef;rma&;ukd aumif;rGefapEkdifygw,f/

(3) ajcz0g;tv,f
ajcz0g;tv,fae&mukd ESyd af y;wmuvnf; pdwzf pd ;D
rIavsmhusapEkid fygw,f/ toufSLrIukdvnf; aumif;rGef
apEkdifygw,f/ 'Dae&mu 0rf;Akdufu uefYvefYum <uuf
om;awGeJY oufa&mufrI&SdwmaMumifh toufSLpOfrSm
tqkwftwGif; avtjynfht0 0ifatmif ulnDay;Ekdifyg
w,f/

(4) ajcrtv,fae&m
'Dae&mu OD;aESmuftwGif;u yDusLx&DtusdwfeJY

oufqidk yf gw,f/ yDusLx&Dtusdw[


f m OD;aESmuftwGi;f
yJapht&G,fcefYom&Sdayr,fh cEmukd,ftwGif;rS tusdwf
awGudk xde;f csKyfxm;ygw,f/ 'Dae&mukd ESyd ef ,fwmaMumifh
oifha[mfrkef;tqifhawG yHkrSefjzpfapEkdifygw,f/

(5) ajczaemifUae&m
'Dae&mukEd ydS ef ,fay;wmu cEmuk,
d t
f wGi;f pkaqmif;
aewJh tqdyt
f awmufawGudk z,f&mS ;ay;Ekid yf gw,f/ ajc
zaemifhem;uae&mukd yHkrSefESdyfay;NyD; toD;t&GufeJY [if;
oD;[if;&Gufrsm;rsm;pm;ygu cEmukd,ftwGif; tqdyf
tawmufajyapygw,f/

(6) ajcz0g;twGif;abmifae&m
oiftNrw
J rf;armyef;aeovkd cHpm;ae&&if oifch Em
ukd,ftwGif;u t'&De,fviftusdwfukd vIHYaqmfay;zkdY
vkt
d yfaeygNyD/ ajcz0g;twGi;f abmifae&mu tmHak Mum
awGu t'&De,ftusdwfeJY qufpyfrI&SdwmrkdY 'Dae&mukd
ESdyfay;&if t'&De,fvifawG xGuf&SdvmNyD; pGrf;tifawG
jynfh0vmEkdifygw,f/
a'gufwmcifrkd;rkd;

CELEBRITY HEALTH

2-9-2015

atmifv
uRefawmfu usef;rma&;eJY ywfoufNyD;
twwfEkdifqHk;awmh ukd,fhukd,fukd,f *kpkduf
aeygw,f/ oDcsif;qkdzkdY r&SdwJh&ufawGrSm tdyf
csed f rrSeb
f ;l / toHoiG ;f &r,f&h ufawG? oDcsi;f
qkdzkdY&SdwJh&ufawGrSmawmh tJ'D&uf rwkdifcif
ESpf&uftvkduwnf;u cEmukd,ftm;tif
jynf0h zkt
Yd wGuf tpm;taomufawGuadk umif;
aumif;pm;w,f/ tdyfa&;0atmif tdyfw,f/
tqDukdawmh wwfEkdifoavmuf a&Smifw,f/
toHuyfrSmvnf; pkd;w,f/ uRefawmf jyKvkyf
jzpfaewmu wpfcgwav oDcsif;qkdcgeD;
tcsed af wGrmS MuufOtum aomufwwfw,f/
awmfHkwefHk toH0ifavhawmh r&Sdygbl;/
'gayrJh tmoD;a&mifwwfwJhtwGuf ukd,fh
ukd,fukd,f *kpkdufw,f/ qDaMumfrkefYawG
a&Smifw,f/ usef;rma&;twGuf taxmuf
tuljyKatmif Gym aqmhw,f/ abmvH;k uef
w,f/ wpfcgwav a&ul;jzpfygw,f/

ykdifNzdK;ok
'Dvkdrkd;&moDrSm tat;rd
wkyfauG; tjzpfrsm;Muw,f/ 'Dvkd
tcsdefrSm ukd,fhukd,fukd,f ukd,fcHtm;
aumif;zkv
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dk ,f/ 'gaMumifh ADwmrifpD
rsm;rsm;ygwJh toD;t&Guaf wG rsm;rsm;
pm;zkYd vkt
d yfovkd a&rsm;rsm;aomufzYdk
vnf; vkdw,f/ ADwmrifpDu ukd,fcH
tm; wufapwJhtwGuf awmfHkjyify
a&m*gawG 0ifrvmEkdifygbl;/ tpm;
tpm rSerf eS pf m;zkaYd wmh vkt
d yfygw,f/
nDr tckavmavmq,f 0dwaf vQmah e
w,f/ 'guvnf; yef;a'gif; um;u
umkdufwmtwkdif; ydefatmifvkdY 0dwf
csaewm jzpfygw,f/ ukd,fwkdifu
vnf; awmf0kH w
d cf savhr&Sb
d ;l / txl;
ojzifh umAkd[kduf'&dwfygwJh xrif;?
*sHKawG avQmhpm;w,f/ nykid ;f rSmawmh
toD;tESHyJ pm;wmrsm;ygw,f/

2-9-2015

GENERAL HEALTH

cGJpdwfESifhuifqmyg&*l\ aq;avmutawGUtBuHK

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uifqma&m*gvdYk podvu
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ukovkdY r&awmhbl;? t&G,frwdkifrD
b0udk tqHk;owf&awmhrSmygvm;qkd
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vlemud,
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jzpfcJhr,f&ifawmif pdk;&drf aMumifhMu
pdwfrsKd; &Sdwwfygw,f/
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LIFESTYLE

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rif;tkdufpGef;ef
Photo : Aroma Zulu Studio
Dress : B renda Fashion Shop
Mak e-up : Sk y Artist (KSW)

GENERAL HEALTH

2-9-2015

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pmrsufESm (15)odkY

CHILD HEALTH

10

GENERAL HEALTH

2-9-2015

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vufacsmif;vIyf&Sm;rIpGrf;&nfjrifhwifEkdifrnfh avhusifhcef;rsm;
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tay:wnfrh wftydwf taetxm;rS pyg/ ,mbufvufnKd ;ukd vufrbufxm;Ny;D


vufEpS zf uf&dS vufnKd ;awGudk acgufcsKd ;csvu
dk yf g/ usev
f ufacsmif;awG axmifvsuf
&Syd gap/
0JbufvufnKd ;ukd vufrbuf xm;Ny;D vufEpS zf uf&dS vufnKd ;awGudk wpfNyKd if
eufwnf; acgufcsK;d csvu
dk yf g/ usev
f ufacsmif;awG axmifvsu&f ydS gap/

wpfa,mufwnf;aeolwdkY\usef;rma&;twGuf
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npmrpm;wmu aumif;w,fvdkY rqdkvdkayr,fh t
enf;qHk;awmh oifhudk,ftav;csdefudk xdef;EdkifoGm;ygw,f/
wpfa,mufwnf;aeolwpfa,muftwGuf npmpm;jzpf&UJ
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aMumifh wpfcgwav npmpm;zdaYk wmif arhNy;D tdy&f m0ifomG ;
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a&;twGuf raumif;ygbl;/

vGwfvGwfvyfvyfaexdkifEdkifjcif;
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vGwaf exdik Ef ikd yf gw,f/ t0wftpm; BuKd ufovd0k wfxm;vdYk
vnf; ajymr,fo
h l r&Syd gbl;/ pdwv
f w
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udk,fhudk,fudk,f,HkMunfrI&Sdapjcif;
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hJ wGuf b,fvkd
udpyJjzpfygap udk,fwdkifjyKrlaqmif&GufMu&ygw,f/ qHk;
jzwfcsufawGcs&ygw,f/ tcsdeMf umvmwJt
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pmawG&&SdvmNyD; udk,fhudk,fudk,f,HkMunfrIawG ydkrdkwdk;yGm;
vmapEdkifygw,f/

vGwfvyfyGifhvif;pGm aexdkifEdkifjcif;
wpfa,mufwnf; oDcsif;tus,fBuD;atmfqdkwmrsKd;?
ckefayguf uckefaewmrsKd;? ajymcsifwJhpum;awGudk wjcm;
b,fou
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k J ajymqdEk ikd w
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usef;rma&; ydkrdk*kpdkufrdjcif;
wpfa,mufwnf;aexdkif&wm jzpfwJhtwGuf zsm;em

11

GENERAL HEALTH

2-9-2015

csdefrSm ab;em;u vkyfudkifay;r,fh tazmfr&Sdjzpfwwfyg


w,f/ 'gaMumifh usef;rma&; ydkrdk*kpdkufjzpfMuygw,f/ vl
wpfa,mufzsm;emaecsdefrSm at;aq;NidrfoufrIudk vdktyf
ygw,f/ vltrsm;eJaY ecsderf mS qlnrH aI wGaMumifh acgif;udu
k f
wmrsKd;? pdwftaESmifht,SufjzpfwmrsKd;awGBuHKawGU &wwf
ygw,f/

ydkrdkoefY&Sif;aeapjcif;
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wpfa,mufwnf; aewmjzpfwJhtwGuf yGaewmrsKd; rjzpf
awmhygbl;/ oif&iS ;f xm;cJw
h t
hJ wdik ;f oiftjyifujyefvmcsed f
rSmvnf; jrifawGU&rSmjzpfovd?k oiford ;f xm;wJh ypn;f awG
uvnf; ae&mwusyJ&SdaerSmjzpfygw,f/

wpfa,mufwnf;aeolwdkY owdxm; oifhonfrsm;


wpfa,mufwnf;aewJholawGtaeeJY t0wftpm;
0,fcsdefrSm aemufuGJZpfeJYMu,foD;wyf&wJh tusrsKd;awGudk
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ESpfBudrfxyfppfaq;wwfaom tusihfudk vkyf,lyg/ rD;
ydwfwm? a&pufydwfwm? tdrfwHcg;ydwfwmpwJh ta&;
BuD;wJhtvkyfawGudk ESpfBudrfxyfxyfNyD; ppfaq;wmrsKd;jyK
vkyfyg/
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vufacsmif;wpfacsmif; tjyeftvSefacgufcsdK;jcif;-2
tay:wnfrh wftydwf taetxm;rSpyg/ ,mbufvufcv,fudk
vufrbufxm;Ny;D vufEpS zf uf&dS vufcv,fwu
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0Jbufvufcv,fudk vufrbuf xm;Ny;D vufEpS zf uf&dS vufcv,f
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dk yf g/ usev
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vufacsmif;wpfacsmif; tjyeftvSefacgufcsdK;jcif;-3
tay:wnfrh wftydwf taetxm;rSpyg/ ,mbufvufo<l u,fudk vufr
buf xm;Ny;D vufEpS zf uf&dS vufo<l u,fwu
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vufacsmif;wpfacsmif; tjyeftvSefacgufcsdK;jcif;-3
tay:wnfrh wftydwf taetxm;rSpyg/ ,mbufvufoef;ukd vufrbuf
xm;Ny;D vufEpS zf uf&dS vufoef;wku
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f m
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(2) tdk;wnfaqmufrIaumif;rGefapjcif;
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ajcaxmufeYJ ajcrsupf 0d ef;usiu
f tdk;
awGudkoefrmapygw,f/ bufpuuf
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rjzpfapzkdY BudK;ckefwJh avhusifhcef;u
oifhudk ulnDay;Edkifygvdrhfr,f/

(3) aoG;vnfywfrIaumif;apjcif;
BuKd ;ckew
f maMumifh u,fv&kd aD wG
avmifuRrf;apNyD; aoG;vnfywfrI

aumif;rGeaf pwmaMumifh ESv;kH usef;rm


a&;udk taxmuftuljyKapEdik yf gw,f/
wpfywfukd ig;Burd af vmufBuKd ;ckeo
f ifh
Ny;D wpfBurd rf mS rdepf 20 avmufcek o
f ifh
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f m
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k t
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f n
D v
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k af tmufyikd ;f
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D D
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apEdkifygw,f/
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,if;avhusifhcef;ukd atmufazmfjyyg vufacsmif;ukdtoHk;jyKNyD;


tvkyfvkyfolawGtaeeJY jyKvkyfoifhygw,f/
1/ yef;csDq&mrsm;
2/ rsufvSnfhjyolrsm;
3/ yef;ykxkolrsm;
4/ uGefysLwmtoHk;jyKolrsm;
5/ wl&d,mynmonfrsm;
6/ um;jyifq&mrsm;
7/ vQyfppfvkyfom;rsm;
8/ pufypnf;ukdifwG,folrsm;
9/ a&ykdufwyfqifolrsm;
10/ oGm;q&m0efrsm;
11/ vufrIynmonfrsm;
12/ pE&m;uD;bkwfwD;olrsm;

13/ tyfpkdufukoolrsm;
14/ pdef? &wem? ausmufaoG;olrsm;
15/ aomhjyifolrsm;
16/ kyfao;BudK;qGJolrsm;
17/ vuform;rsm;
18/ jcif;awmif;&ufolrsm;
19/ aqmufvkyfa&;yHkpHa&;qGJolrsm;
20/ pufcsKyfolrsm;
21/ bPfaiGxkwfay;olrsm;
22/ tmumo,mOfrSL;rsm;ESifh
23/ tjcm; vufacsmif;ukdtoHk;jyKNyD;
tvkyfvkyf&olrsm;

a'gufwmpdef0if;
qufvufazmfjyygrnf/

10
12

STYLE SPY

qHnyfao;av;rsm;oHk;NyD;

2-9-2015

qHyiftvSqif&atmif

qHxHk;xHk;&mrSmjzpfap? ydkeDaw; pnf;aESmif&mrSmjzpfap toHk;jyKwwfMuwJh


qHny af o;ao;av;awGukd oifq
h yH iftvSqifEikd zf Ykd 'DZikd ;f av;awGxiG Ef ikd yf gw,f/
vli,fqefNyD; cyfqef;qef;av;jzpfapr,fh udk,fwdkifjyKvkyfenf;awGudk azmfjyay;
vdkufygw,f/
Thae Thae

udk,fBudKufwJh yHkpHajymif;vJyg

wufwl;udk
rdwfuyfjzifh zHk;uG,fenf;

qHnyftao;av;awGu udk,fvdkcsifwJhta&mif r&wwfygbl;/ tJ'DtwGuf udk,f


BudKufwJh yHkpHajymif;vJvdkY&ygw,f/

ta&mifajymif;vJ&ef
udk,fBudKufwJhta&mifudkoHk;zdkYtwGuf vufonf;qdk;aq;udk toHk;jyKEdkifygw,f/
BudKufwJhta&mif vufonf;qdk;aq;udk qHnyfrSm qdk;xm;NyD; ajcmufaoGUygap/

qHyifnyfoufomap&ef
qHnyftao;awGu qHyifnyfwwfyg
w,f/ qHyifzsef;wJh pya&;udk qHnyfay: zsef;
ay;wmaMumifh qHyifnyfwmoufomapEdkifyg
w,f/

ta&jym;rSm xkd;xm;wJh wufwl;awG


udk rdwfuyfeJY ,m,DzHk;uG,fcsifw,fqdk&if
awmh atmufyg enf;vrf;tqifhqifhudk
oHk;yg/
wuf w l ; ay:ud k P r im e r tajccH
t&ifqHk;vdrf;vdkufyg/
vdarmfa&mif EIwfcrf;eDjzpfap? uGef
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tom;a&mif uGefqJvmjzpfap? tdkif;
vdkifemjzpfap cJwHtrsKd;tpm;oHk;NyD;
wuf w l ; ay:rS m wpf x yf w nf ; us
atmif vdkufa&;qGJyg/
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ndyg/
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vkdufcsdefrSm oifhta&jym;ta&mif
twdkif; jzpfoGm;ygvdrhfr,f/
oJoJ

qHyiftay:uae
MuufajccwfyHkpH nyf
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uae wpfapmif;nyf
NyD;? tqHk;ae&muae
ajymif;jyef nyu
f m Muuf
ajccwfyHkpH zefwD;yg/

qHxHk;xHk;NyD;csdef
rS m qH x H k ; ywf y wf
vnfrmS Muufajccwf
yHkav;awG zefwD;Edkif
ovdk? qHyifwpf0uf
pnf;aESmifNyD; a&mifpHk
qHnyfav;awG oHk;
Edkifygw,f/

qHyifyHkazmfenf;rsm;
oifhqHom;ydkrdkvSyapEdkifzdkY atmufygenf;vrf;awGeJY tvSqifMunfhEdkifygw,f/

qHyifwpf0ufudk pnf;aESmif&rSmyg/ tvTmav;awGwpfvTmcsif; b,f? nm,lum


qHnyfeJY atmufbufuae nyfay;yg/ qHnyfawGudk ab;wpfzufpDrSm nyfyg/
'guawmh 0g;uGuf
av;vdk zefwD;xm;wJh qH
nyx
f ;kd enf;yg/ ab;wdu
k f
qHom;awGudk nyw
f ifNyD;
rS aemufxyf qHnyfESpf
acsmif;udk nDatmif xyf
xdk;ay;yg/

Bw*d yH pkH H qHny x


f ;kd enf;
yg/ qHyifwpf0ufpnf;csdef
jzpfap? ab;rSmxd;k csed jf zpfap
jyKvkyfEdkifygw,f/ qHnyf&JU
aemufbufuGif;xJudk wpf
ckeJY wpfckcsdefqufNyD; nyf
ay;zdkYvdkygw,f/

GENERAL HEALTH

2-9-2015

eHeuftdyf&mxwdkif;

awG;oifUaom

tawG;rsm;

13

aps;0,fxGufjcif;u oifhusef;rma&;udk aumif;rGefapEdkifonf


aps;0,f xGuf&wJhtcg pdwf&Tifvef;um pdwfcHpm;rI jrifhwufaewwfovdk atmufyg use;f rma&;tusK;d aus;Zl;awG
udk &&Sdapygw,f/

pdwzf pd ;D rI avsmhyg;jcif; = ppfwrf;wpfckt& om;orD;awG? ajr;jrpfawGtwGuf aps;0,fxGuf&wJh trsKd;orD;awGu


olwdkY&JU txD;usefrI ajyaysmufapw,fvdkY od&ygw,f/ 'ghtjyif vlawGeJY xdawGUqufqH&wJh tcGifhta&;udkvnf; ydkrdk
&&Sdapygw,f/

udk,fvufvIyf&Sm;rI vkyfjzpfjcif; = ysrf;rQtm;jzifh trsKd;orD;awGu wpfywfrSm tenf;qHk; 3-4 em&Davmuf aps;


ywfjzpfw,fvYkd od&ygw,f/ 'gaMumifh rdik t
f awmfrsm;rsm; vrf;avQmufjzpfNy;D u,fv&kd D 200 eD;yg;ukeq
f ;kH oGm;wmaMumihf
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ZGef (Ref;b u z z l e)

14

General Health

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General Health

2-9-2015

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GENERAL HEALTH

2-9-2015

QuickGuide

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trSwf24? e0&wf uGef'dk? prHkvrf;? trsKd;om;uZmwfHka&SU('*HkNrdKUe,f)?
Hot Line : &efukef 09430 66666? rEav; - 09430 66667
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&efukefkH;cGJ-P a r kw a y C a nc e r Ce ntr e ( S iga por e )


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zkef; 095136584? 01-43119729?01-532438? 01-532447/
Raffles Hospital Patient Liaison Office Myanmar
(D i am on d A c es S er vi c es C o.,L t d .)

55(bD)? om,m0wDvrf;? q&mpH&yfuu


G ?f A[ef;/
zke;f -01 8604057? 09 51 27625

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Keen Cie Health Care Services

ykvJuGef'kd? C-(G-1)01/02/11?
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Keen Cie Health Care Services

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2-9-2015

GENERAL HEALTH

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19
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oJoJOD;

22
20
8

COLOURFUL WEEKLY NEWS

2-9-2015

wuodkvf0ifwef;pmar;yGJwGif wpfEkdifiHvHk;
yxr&&SdcJhaom ausmif;oltm; BRANDS rS *kPfjyK

rsufpdaq;HkwGif

Meeting yGJ

Myanmar Eye

usif;yjyKvkyf

American Vision ESihf Carl Zeiss (Germany) wdYk yl;aygif; U.S.A


rS Hawaiian Eye Foundation tm; 'kw,
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f jzpf jrefrmEdik if o
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Mum;cJNh y;D Myanmar Eye Meeting udk 2015 ckESpf Mo*kwfv 24 &ufrS 27

&ufaeYtxd &efukefaq;HkBuD;wGif usif;yjyKvkyfcJhonf/ ,if;tzGJUrSm


International NGO tcrJhukoa&;tzGJUjzpfNyD;? tNidrf;pm;rsufpdtxl;uk
q&m0efrsm;jzpfum tzGJU0if 26 OD;yg0ifaMumif;od&onf/ ,if;tzGJU0ifrsm;
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rQa0ay;jcif;? pmoifMum;ay;jcif;? puftoHk;jyKrIrsm;tm; vufawGUjyoay;
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oifwef;ausmif; jrefrmEkdifiH
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Jenny Yoga

2014-2015 wuov
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GENERAL HEALTH

2-9-2015

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csrf;omMuygap/

21
21
5

a'gufwmcifrkd;rkd;

tpmtdrftem&Sdonfh vuPmrsm;

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toHk;0ifygw,f/
a'gufwmcifrkd;rkd;

22
6

MEN'S HEALTH

2-9-2015

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Zmjcnf0if;(aq;0g;wuodkvf)

2-9-2015

HEALTH NEWS

A
7

W eekly H ealtH N eWs U pdate

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GENERAL HEALTH

2-9-2015

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2-9-2015

GENERAL HEALTH

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GENERAL HEALTH

2-9-2015

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tvGef0

19 24 25 26 27 28 29

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30 35

40 45 50

cEmudk,ftav;csdef(aygif)

410 91
411 94
50 97
51 100
52 104
53 107
54 110
55 114
56 118
57 121
58 125
59 128
510 132
511 136
60 140
61 144
62 148
63 152
64 156

115
119
123
127
131
135
140
144
148
153
158
162
167
172
177
182
186
192
197

119 124
124 128
128 133
132 137
136 142
141 146
145 151
150 156
155 161
159 166
164 171
169 176
174 181
179 186
184 191
189 197
194 202
200 208
205 213

129
133
138
143
147
152
157
162
167
172
177
182
188
193
199
204
210
216
221

134
138
143
148
153
158
163
168
173
178
184
189
195
200
206
212
218
224
230

138
143
148
153
158
163
169
174
179
185
190
196
202
208
213
219
225
232
238

143
148
153
158
164
169
174
180
186
191
197
203
209
215
221
227
233
240
246

167
173
179
185
191
197
204
210
216
223
230
236
243
250
258
265
272
279
287

191
198
204
211
218
225
232
240
247
225
262
270
278
286
294
302
311
319
328

215
222
230
238
246
254
262
270
278
287
295
304
313
322
331
340
350
359
369

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549167? 09448026197

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247
255
264
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282
291
300
309
319
328
338
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721 578? 243542
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HIV Free Blood Pool
399020?
zkef; - (+951) 651674? 660083/

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K em b an gan

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(P hys i ot her ap y)

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