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1.Honey is one of the most effective remedies used for [tag]treatment of Asthma[/tag].
During bouts of Astma, just holding a jug of honey beneath the nose and inhaling the air in
contact with honey helps in easier breathing and provides temporary relief from Asthma.
When consumed internally with equal parts of dates, black resins and pippali, it acts as a
good lung tonic by thinning out the accumulated mucus and eliminating it from the
respiratory system.
2.When five grams of Indian gooseberry or Amla is mixed with one table spoon of honey and
consumed, it acts as an expectorant, and is an effective medicine for Asthma.
3.During Asthmatic attacks, [tag]massaging[/tag] mustard oil with camphor over the chest
will loosen the mucus and help easy breathing. Simultaneously, inhaling steam with a few
caraway seeds added to boiling water will help in dilation of bronchial passage.
Dietary Treatments for Asthma
Avoid fried and processed foods
Avoid food such as rice, curds, buttermilk, sugar, lentils, heavy milk products like cheese, paneer
etc...which has natural tendency to produce the phlegm or to accumulate the mucus
Drink boiled water in plenty
Avoid over eating . Take light dinner one hour before going to bed
Broth made out of leaves of drumstick is equally helpful for patients afflicted with asthma.
Juice of bitter gourd added to honey and paste of basil also ranks amongst the numerous natural options.
Spoon full of the same serves to defend yourself from asthmatic attacks.
Dried pomegranates and raisins boiled in milk also serve to be an effective remedial measure.
Dried and powdered seeds of safflower acts as a natural expectorant if consumed with a spoon full
measure of honey.
In case one finds himself in the grip of an attack warm mustard oil with a bit of crushed camphor should
be massaged on the victim's back and chest to make way for ease inbreathing.
Inhaling of steam from water boiled in 'ajwain' seeds will also prove to be relieving.
Inhaling steam from water enriched with herbal oil of 'juniper' may be another relieving option.
Inhaling the smell of honey is also said to be similarly beneficial.
Apart from adopting a dietary regimen insisting on fruits, vegetable and honey; patients susceptible to breathing spasms on
account of asthma should be cautious about his weight. Special medical advice and care should be taken as to the use of
humidifiers and inhalers if the bouts of attack are frequent.