Self Development

th

12

Day

1.

List good picnic spots, vacation centres and parks.

Exchange notes with your neighbours and colleagues.

2.

Insist on a regular holiday: or you will crack up before

your department does. Dont let your boss fool you into
believing that you are indispensable.
th

13

Day

1.

List your major failures school, work, friendship,

love, or family. Analyse the causes. Would you act
differently now? Have you benefited from your failures?

2.

Enumerate qualities necessary for success. Which do

you possess and which do you lack?

3.

Name living persons you know or have read about,

who achieved success late in life.
th
14 Day

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th

14

Day
1.
Name the qualities you admire most in four of the
outstanding leaders you know.
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2.

List social service organizations that you can join.

Encourage others to do so as well.
th
15 Day
1. What is the work you would most like to do? See if
you can do it part-time for the present.

2.

In the last five years, how often have you changed

your job. Why? Did you gain anything thereby?
Have you been denied promotions or deprived of
increments? Why? Have you ever been superseded?

Releasing of regrets make a man free from complications and that is done
spontaneously.As we sleep our emotions are balanced spontaneously.Many
artificial methods such as laughing therapy and yoga nidra are followed in
yoga but they have their own limitations.In total with self awareness and
vipasana techniques the method makes you fit for a regret release sadhak
when you do yoga for a long time sincerely.

The Third purpose

By kailash Chandra Sabat-9439664529

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If you ask a person why you do yoga. He says

First-Health
What next if you ask him
He says-Sidhi or happiness.
Further what if you ask.
Many people say-we dont know
Third must be releasing of the regrets. That is what many people are
struggling hard to deliver to the people of world. That is why PM Narendra
Modi has copy righted the yoga property as Indian right.

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That is Nikam Guruji in Ambika yoga has been providing yoga on service
basis.Even I told many women that this practice gives them freedom and a
self recognition entity for what a man lives.
Even when you share this freely with people your advantage of spiritual
power is multiplied. These all I have written in my previous articles and as
people simply ignore my articles as useless they might not have noticed this.
The fourth objective being-Spiritual Experince is focused as I wrote in
My best friend yoga answers my question like Antakshari song
competition. These all together keep you into the main stream of
competition.

Bihar Muzaffarpur is a place where Sahaj yoga is taught by some Mataji as

above.
An article taken from reliable source by Kailash

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