7

SMK TUNKU BESAR

TAMPIN

NAME:VENGADESWARAN
CLASS:3 ARIF
TOPIC:IMPORTANCE OF PRE-NATAL
CARE

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CONTENTS

OBJECTIVE

THE IMPORTANCE OF TAKING NUTRITIOUS

FOOD TO THE HEALTH OF BOTH THE
MOTHER AND FEOTUS DURING
PREGNANCY.
For someone who has been pregnant mothers, prenatal care or before the birth of a baby is very
important. It is for the purpose ill-health to the mother
and the baby . Other than that, pregnant women are
also necessary to get right with sufficient nutrients to
ensure the growth and development of a healthy baby.
Ingestion Pregnancy
1. Iron
Pregnant mothers need to ensure there is sufficient
take Iron. It can help prevent anemia and also help
build blood cells. Mother should get Iron than sources
such as Green Eggs and Vegetables
2. Vitamin D
Vitamin D is also no less important. Vitamin D is used to
help absorb calcium and phosphorus needed by the
body for strong bones and teeth. Sources of Vitamin D
are foods like liver and fish liver oils.
3. Protein
Proteins help in building new cells for growth. Sources
of protein are like red meat and beans.

4. Folic Acid
It is among the most needed food by the mother during
pregnancy, Folic Acid. Folic acid helps to resist disease.
Sources of folic acid is like milk.

THE EFFECT OF SMOKING ON THE FEOTUS.

Smoking is a very dangerous substance
and can adversely affect the content ,
especially for women who are pregnant .
Between the effect is like a baby dies in
the womb , reducing the supply of
oxygen to the baby and can also cause
defects to the baby .

THE IMPORTANCE OF AVOIDING TAKING

SUBTANCE THAT MAY BE HARMFUL TO
THE FEOTUS.
Is very important for prospective mothers
balanced nutrition practice comprised of
vegetables and fresh fruits. Vitamins and
minerals are sufficient is very good to the mother
and the feotus. In addition, the mothers also
need to abstain than cigarette smoke, alcohol
and medicine because these materials may
harms fertille development.
Instead Swerve interests Taking Materials
exacerbate Feotus
Materials exacerbate the Feotus
1. Cigarettes

Cigarettes are highly danger material and may

give a bad impression to the content. Between
impression is like a baby dies in the womb,
subtracting oxygen to the baby and may also
cause defects to the baby.
2. Alcohol
Alcohol also may give a bad impression to baby .
It because alcohol content can cause the damage
to the baby's brain. Other than that the baby is
also exposed to Fertile Alcohol Syndrome.
3. Medicine / Bye
The use of medicine or medicine that is forbidden
is also able to harm an unborn child. Infants
should receive disability other than giving
physical chaos and childhood learning it later

CONCLUSION