You are on page 1of 146

NATURAL HOME

HEALTH

REMEDIES
REVIEWS

BEAUTY

PODCAST

RECIPES

MOTHERHOOD

You Are Here: Wellness Mama Blog Beauty Luxurious Sugar Scrub Recipe

Luxurious Sugar Scrub Recipe


! Wellness Mama

" 388 Comments

# This post contains affiliate links

FACT: Sugar is not good for your intestines!


FACT: Sugar can be very good for your skin
Those expensive sugar scrubs you see in department stores and spas they cost
pennies to make! Sugar scrubs are a simple beauty recipe with countless
variations, and they can be incredibly moisturizing and exfoliating to the skin.
If you are new to making your own beauty products (or even if you are a veteran
natural beauty alchemist) I highly encourage you to try out these sugar scrub recipes.
They can be used on face, body, and (especially) feet, for silky skin. You can add
endless ingredients for your desired outcome, and they take under ten minutes to
make.
Convinced yet?

Sugar Scrub Ingredients

1/2 cup sugar (white or brown sugar- preferably organic)


1/2 cup oil (olive oil and coconut oil work great)
Optional: essential oils of your preference

Sugar Scrub Instructions


1. Mix all ingredients and store in an air tight jar.
2. Use 1 tablespoon as needed in the shower. Scrub skin with the mixture and rinse
will. it will leave your skin feeling like silk.
Sound simple? It is!

Sugar Scrub Variations


Pumpkin Pie Scrub: 1 cup of brown sugar, 1/2 cup coconut oil, 1/2 tsp vitamin E
oil and 1/2 tsp pumpkin pie spices (or just 1/2 tsp cinnamon)
Vanilla Brown Sugar Scrub: 1 cup brown sugar, 1/2 cup almond oil, 1/2 tsp
Vitamin E oil and 1 tsp real vanilla extract
Lemon Hand Scrub (for after washing dishes): 1 cup white sugar, 1/2 cup olive
oil, 1/2 tsp vitamin E oil, 15-20 drops (or more) of lemon or orange essential oil
Vanilla Lavender Relaxing Facial Scrub: 1 cup white sugar, 1/2 cup almond oil,
1/2 tsp Vitamin E oil, 1/2 tsp real vanilla extract and 15 drops lavender essential
oil
These last on the counter for up to 2 months (or more) and smell good enough to
eat Actually, they are good enough to eat, but dont sugar is bad for your
intestines!
All of the ingredients (except the sugar) are available in high quality organics here.
Ever made your own sugar scrub or facial products? What is your favorite
combination? Let me know below!

% Print Friendly

Filed Under: Beauty

Enjoy this post? Share with a friend!


& Twitter

' Facebook

+ Google+

) Pinterest

It Shouldnt Be This Hard to Be Healthy


Get free access to my ten handbooks & quick start guides to help you detox
your home, become a master of home remedies, make beauty products
from scratch, and conquer mealtime madness!

Yes! Let me in!

You May Also Enjoy These Posts...


Luxurious Homemade
Lotion Recipe

Healing Lip Salve


Recipe

Vanilla Latte Sugar


Scrub Recipe

Natural Blush Make-up


Recipe

Natural Tinted Lip Balm


Recipe

Herbal Face Oil Recipe

Reader Comments

#1

barbie says:
January 5, 2012 at 11:05 PM

I make these with sea salt and they dont leave your tub sticky if you miss the
rinsing =)
Reply

1.1

Faith says:
March 30, 2015 at 7:33 PM

looking for s place to comment, hope this is correct.


I made the basic sugar scrub 1/2 white sugar 1/4 olive oil and I put about
30-40 drops of Rose absolute essential oil in it and I can barely even smell
it. Its made by now I got it at my local health/ nutrition store for $12.00.
Is it the brand and thats why I cant smell it much. Also is it safe to add
that much assential oil. What would be the max drops to use? Thank you
in advance
Reply

1.1.1

Hilary says:
May 4, 2015 at 4:42 PM

There is no true rose Essential oil. Rose absolute is made from roses.
It is very very expensive. What you bought was probably a jojoba oil
with a super tiny amount of rose absolute in it. So little in fact you
could add the whole bottle and essentially only be adding a half a

drop of rose absolute to your mix. Use something like lavender


essential oil. Its very strong and is sold not diluted.
Reply

Michele says:
May 9, 2015 at 12:23 PM

There is a true Rose Essential Oil. It can be purchased through


YoungLiving.com. All of their oils are pure, therapeutice-grade
oils.
Reply

Hazel says:
August 11, 2015 at 2:34 PM

Is it supposed to have a lot of oil because mine is super oily?


And when i use it on my feet or hands the sugar comes off
fast and all i can feel is the oil.

Sara Parker says:


December 16, 2015 at 6:27 PM

And cost way too much! Young Living is a MLM company


typically more expensive. I have found other therapeutic
grade essential oils just as good and MUCH cheaper than
Young Living.

Virginia Moreno says:


January 5, 2016 at 10:47 PM

Young living and doterra carry it. Its very expensive but
worth the cost.

Amy says:
February 27, 2016 at 4:38 PM

I have this Rose oil and allI need is a few drops for my scrub.

Amanda says:
January 18, 2016 at 1:32 PM

Actually there is a rise essebtial oil. A couple variations in species


and they are very expensive but are different from absolutes in
they are not solvent extracted. I have Hopewell Essebtial Oils
Rose Otto (Rosa damascene) and is steam distilled from the
flowers. I have the 5ml bottle which cost me approximately
$65.00
Reply

1.1.2

katie says:
May 9, 2015 at 1:56 PM

ok thx it was awesome im going to try it


Reply

1.1.3

Peggy says:
September 9, 2015 at 9:49 AM

Now is a terrible brand. YOUNG LIVING is super expensive. Try plant


therapy. Also perfectly pure, great oils, without the multi level
marketing price.
Reply

Julie says:
September 9, 2015 at 2:21 PM

WHY IS NOW A TERRIBLE BRAND? I like Rocky Mountain EOs I


have gotten good EOs from wholesalers. I have some Planet
Therapy EOs it is ok but not the best either. I have bought good
EOs from a soap shop here to.
Reply

Julie says:
September 9, 2015 at 2:24 PM

Frankly I do not like to put EO in my face scrubs. I have been


making therapeutic body butters for some time now and use
very little in that either. Most people are very happy I put only a
few drops of Lemon EO in it because many people have issues
with different EOs on their skin.
Reply

Shana says:
December 20, 2015 at 11:37 PM

What exactly are you using for the fragrances in the body
butters. My skin doesnt do well with all EOs but I still would
like to make my own and have some type of scent to it
without sacrificing my skin.

Julie says:
December 22, 2015 at 6:15 PM

I put no fragrance at all there is no need to.

Xica LaRoque says:


October 9, 2015 at 12:52 PM

I am also wondering why NOW is a terrible EO brand? I bought


peppermint, frankincense and lavender from a local health food
store for lotion bars and they turned out amazing, especially for
my first time making them.
After doing a bit of research, NOW was probably one of the
better brands for its price point. I think that doTerra and YL are
terribly overpriced when you can get the same quality for much
less from other vendors.
Reply

Julie says:
October 9, 2015 at 6:36 PM

was wondering the same thing about NOW. I have


purchased a few different brands and it seems good to me.

Lindsey says:
October 11, 2015 at 12:57 PM

The reason those brand of EOs are over priced is because


they are indeed a higher quality of EOs. Those brands of
EOs are used to not only scent homemade and natural
products but also for all natural health care and are

produced and tested at higher standards than any of the


other EOs out there. Quality assurance is essential when you
are using EOs for therapeutic and health care benefits so
you will pay more to ensure quality and purity of those
products. Other brands of EOs can use the same sourcing
methods. A lot of EO companies only produce EOs for scent
or aromatherapy purposes and can include fillers or
synthetics which are not required to be disclosed on the
labels.

Julie says:
October 11, 2015 at 5:34 PM

One thing you have to remember YL and the other


expensive EOs you buy through a rep that sells them is you
are paying for the middle man (the rep that sells to you).
They need to make money to. So if you buy these products
at wholesale they are not as expensive. Frankly I like Rocky
Mountain Oils. It was started by the brother of Gary Young.
They both started YL and split.

Xica LaRoque says:


October 12, 2015 at 12:25 PM

Ive done some research and turns out YL and doTerra


actually and in reality are not much better than EOs that can
be purchased from other vendors at a much lower price
point. Thank you for your input though.

Lara says:
December 2, 2015 at 4:47 PM

I use New Directions eo. They come in bulk with a minimum


order of 100.00. I make soap to sell and use so I dont mind
the bulk order policy. Plus its easy to spend that much on
eo! We have used this brand for years therapeutically,
topically, universally.. I havent had a bad experience with
this brand, and they have so many varieties its incredible. If
you really want to explore scents in eo then this is the best I
have found. I made my daughter hay scented lotion! As far
as price goes its about a 1/3 or even less than more
expensive brands.

Janet says:
December 21, 2015 at 6:37 PM

I buy many of the NOW products and have also found that
they are a good quality for the price one pays. Their
essential oils are fine for cosmetic purposes. BUT if you
want a Pure, therapeutic, organic, & extremely high quality
essential oil in my opinion. there is non better than
Young Living. I have used them for almost 20 years and have
not found a better quality product. Not because I have not
tried!! But I continue to use Young Living when I need a
therapeutic quality oil.

LaReina says:
December 29, 2015 at 9:59 PM

NOW is not 100% pure nor does it have to be to have that


put on their label.

sandi says:
January 1, 2016 at 9:20 AM

I happen to like NOW glycerine oil. It was a bit pricey but worth
it. I tried olive oil, baby oil, mineral oil and even canola oil. My
favorite.is the glycerin. Tho Im new at this and maybe used to
much olive oil because it weighed down my brown sugar scrub
and it was hard and felt very oily.. I do like baby oil with vit. E. It
smells great so because of the high price of Now glycerine, Ill
probably use the baby oil. Im new to this but had much fun
making the brown sugar, honey, orange zest, white sugar with
peppermint oil and a drop of food coloring and glycerine was a
hit at Christmas gifts. I played with all the colors.Brown sugar
and coffee with honey, vanilla extract and glycerine tho would
be my favorite because I could use it all over and got
compliments on my skin, especially my face. Thanks for the
receipes. Im a big fan of homemade body scrubs and have
gotten my family using them too! Ive just got to find more
essential oils. Thanks for all the advice and tips everyone.
Reply

Julie says:
January 2, 2016 at 12:23 AM

Baby oil is mineral oil and is really not that great for human
skin. It is used to clean hardwood floors after sanding and
you would be much better off using Almond, apricot, or
Avocado oil. Frankly I would not put lemon juice in anything
I am not keeping in the fridge, and if it is in the fridge I
would not keep it for more than 5 days. I use Lemon EO. I
put just enough oil to cover sugar after stirring it in. I prefer
organic sugar over brown sugar. Brown sugar is white sugar
had molasses in it . IfI make it with brown sugar for my lips I
just put enough oil in to wet the sugar.

Teri says:
March 5, 2016 at 2:30 AM

Baby oil, sadly, is a petroleum product and NOT good for


your skin. The same goes for mineral oil, Vaseline and a host
of other skin softener so. Check the labels of the skin
products you use and toss them out if they contain mineral
oil. Your skin is the largest organ in your body and is so
susceptible to toxins. You wouldnt dream of slathering it
with motor oil! Use natural products instead. ??

1.1.4

Louis says:
November 13, 2015 at 1:14 PM

I just made some of this today and used it. Just plain Jane olive oil +
sugar + lemon juice + lavander. Its super fantastic. Made my legs
super smooth and soft. Patted dry and let the oil absorb into my legs
when I was done. Best thing is, its super cheap to make ! Thank you
Wellnes Mama !
Reply

1.1.5

Kate springer says:


December 17, 2015 at 2:06 PM

Young livings rose oil is 160$ a bottle (not diluted, 100%) if that gives
you an idea of the concentration/dilution of the brand you bought.
Reply

Julie says:
December 17, 2015 at 9:04 PM

Rose Absolute is NOT EO!!! As for YL they are good EOs but
others have just as good. There is NO standard for EOs. So if
they say it is theraputic grade there is no testing for that. An FYI,
read the ingredients before buying. Blends often times have
carrier oil in them. That is true for YL and every other company
that makes EOs.

Reply

1.2

jessica says:
April 13, 2015 at 12:56 PM

Are these scrubs safe to put on your face?


Reply

1.2.1

Justin says:
April 22, 2015 at 7:48 PM

Yep, totally. I use a sugar scrub on my face almost every day, and
never have to bother with moisturizing lotion anymore. My skin is no
longer dry and chapped, just soft and smooth (above my beard at
least) and my girlfriend loves it.
Reply

1.2.2

Sam says:
May 13, 2015 at 8:27 PM

No no no please do NOT use a sugar scrub on your face! The skin on


your face is VERY delicate and sugar granules can cause microtears in
the skinwhich can aggravate acne, cause breakouts and premature
aging.

Reply

Dawn says:
May 15, 2015 at 1:16 AM

I agree Sam. I wonder what can be used instead? I know that the
Simple (brand name) face scrub uses a special rice combination
that is great for even sensitive skin.
Reply

karina says:
May 27, 2015 at 8:57 AM

klairdelys on YouTube has a nice rice facial scrub tutorial. I


havent tried it myself, though. Dont have the thing she uses
to grind up the rice or access to pre-ground rice.

Jean says:
June 25, 2015 at 7:56 PM

To Sam and Dawn I use a scrub that is gentle for the face
and still good enough for the body. Its made with Ground
oats. You just grind the dry oatmeal to make it fine so it
doesnt glog the drain. Recipe is this
1 1/2 cups regular oatmeal ground with blender or food
processor.

1/2 cup coconut oil


1 teaspoon vanilla or almond extract
2 Tablespoons Honey
After grinding the oats, pour into bowl. Add rest of
ingredients. If you want more honey add more!
Safe to use on face and body.a gentle but effective exfoliant

lee says:
August 25, 2015 at 4:26 PM

look for lemon and honey scrubs/remedies.

fiona says:
December 30, 2015 at 2:45 PM

I use a borax, baking soda and essential oil mixture about 2


or 3 times a week. My skin is healthier, softer and smoorher
than it has ever been in my life. It honestly looks 15 years
younger and people who havent seen me in a while are
amazed.

limor says:
June 24, 2015 at 2:45 AM

i use a face scrub of honey and cinnamon, i read it somewhere it


takes away black dots on the face.

in the beginning it aches but then a i just eat the honey instead,
that drips down my face.
Reply

Elizabeth Juvera says:


July 12, 2015 at 8:46 PM

Im confused because I just wrote down the Vanilla Lavender


Facial Scrub which white sugar is part of the ingredients..
Reply

Amanda says:
August 5, 2015 at 7:21 PM

Ive been using a sugar scrub on my face for about a year now.
This is the best my face has looked and has been the healthiest
its been. Ive been getting lots of compliments about it as well. I
guess it all depends on your skin. I imagine if you have sensitive
skin, it could cause issues.
Reply

Anita says:
September 5, 2015 at 11:23 PM

I too have been using a sugar scrub on my face. Been doing

it for about 6 months and the skin on my face has never felt
better. I used to lie out in the sun was a worshipper of the
sun when I was in my teens and 20s. I have many sun spots
and I swear they are fading in color and the bumps I have
are leveling off. I have skin tags on my neck and those are
wearing off as well. I want to start making my own sugar
scrub and will use your recipe. I have the organic virgin
coconut oil and hope to make it this coming week. My
friend makes it and sells it. Thats where I first heard about
sugar scrub. I love the way it feels on my face.

Riel says:
September 18, 2015 at 11:15 PM

I would suggest using Bakers Sugar, or blend your sugar to


grind the particles. Its much gentler on the face. And I
usually mix the sugar with honey, because honey is a natural
antibacterial agent. Rinsing well is essential.

1.3

kim says:
May 5, 2015 at 9:27 AM

Can I use any oil for the brown vanilla sugar scrub? I cant find almond oil
anywhere near me and I want to make some for mothers day.
Reply

1.3.1

Tonya says:
May 8, 2015 at 6:46 PM

Walmart have it where the vitamin are at.


Reply

1.3.2

Jana M says:
May 9, 2015 at 4:10 PM

Almond oil can be bought on Amazon. You can use coconut, olive,
apricot, or avocado, but be careful what essential oils you use with it
as some of the alternatives to almond oil have their own smell. You
can always use coconut oil with organic cocoa powder for a Mounds
bar scrub or add almond extract for an Almond Joy type scrub. Hope
that helps!!
Reply

shahira says:
January 30, 2016 at 2:43 PM

The coconut oil.. you using a liquid or solid coconut oil?


Reply

Aundrea says:
February 18, 2016 at 5:24 PM

Coconut oil is solid In temp below around 60 and liquid


when above. So in winter its solid in summer its liquid.

Neely says:
February 18, 2016 at 10:48 PM

If you want to use coconut and live in colder climate, use


fractionated coconut oil which always stays in liquid form. I
live in California so I dont have the issue of it becoming
solid.

1.4

Louise says:
July 7, 2015 at 3:14 PM

I have had itchy skin at the summer time for all my life, my Mum called it
prickly heat, Docs have not helped at all. The summer is a nightmare, its
almost like my skin is allergic to my own sweat, and i break out in hives,
scratching and clawing all night..this year is unbearable, prob due to my
age now.i tried a homemade sugar scrub last night, and OMGit feels
GREAT.got the best nights sleep in a long time, so i did a bit of research
and have just made my own, using ideas from here and a few additions.
Half sugar, half coffee grounds, olive oil, tbsp of honey and ..stinging

nettles!!!!!..yup. stinging nettlessaw a woman years ago on tv, who


said she only washed her face in yoghurt mixed with honey and blanched
stinging nettles, so most of the sting is gone!!!what remains is a slight
tingle, which fools the body into thinking more collagen is needed, so it
produces more.she was at least 65.and looked 30+..im dying to try
it. ive tried the yoghurt combo many times, but this is a new one..x
Reply

1.4.1

Marybeth says:
July 13, 2015 at 8:43 AM

I suffered with itchy skin for years until I quit using soaps or
shampoos that contain any kind of sulfates. Just check the
ingredients on the product. Most soaps and shampoos use sulfates
because it increase the foaming action. However, there are many
sulfate free shampoos and body washes!!
Reply

1.4.2

Adam says:
October 6, 2015 at 4:30 AM

Do you have eczema or psoriasis, I have eczema and when I sweat I


also have issues.
Reply

1.5

Nema says:
December 3, 2015 at 11:48 AM

Heres my favorite recipe:


2 parts cane sugar
2 parts milk powder
1 part almond oil
The milk powder is nourishing and softening to the skin. And it smells
really good without essential oils!
Reply

1.6

alicia says:
December 11, 2015 at 9:57 AM

I have a question I made my body scrub with coconut oil an coco butter
an lemon an the zest but I put it in the fridge and it got really hard is that
what it was to do? Then I was able to make it more like sugar crystals so I
added a Lil more lemon an i added olive oil an now it came out fluffy Ive
never used coconut oil just olive oil an if I put it in the fridge will it harden
again
Reply

1.6.1

Terri says:
December 17, 2015 at 10:53 AM

Oils typically turn solid when refrigerated. Coconut oil turns solid at
about 74 degrees F.
Reply

1.7

sandi says:
January 3, 2016 at 7:31 PM

When I used the receipe that asks for the same amount of sugar and oil,
my scrub was much to oily. So I tried half the oil as sugar and it was much
better. I love the scrub receipes and give as gifts in pretty jars. Thank for
sharing!
Reply

#2

gina says:
January 5, 2012 at 11:29 PM

I made sugar scrubs for my female friends for Christmas last year (2010). I found
the cutest Christmas tree jars and made peppermint scrubthey came out so
cute!
Reply

2.1

Morgan says:
December 1, 2014 at 10:15 AM

Can I have your recipe for the peppermint??(:


Reply

2.1.1

Keoshia says:
December 15, 2014 at 2:00 PM

A cup of sugar, 1/2 cup of oil (coconut,grapeseed,sweet almond etc),


about 10 drops of peppermint essential oil. =-)
Reply

may says:
May 10, 2015 at 4:29 AM

Dous it remove pimples


Reply

Hazel says:
August 12, 2015 at 11:43 PM

Does anyone know a good thing to get rid of pimples I am


really struggling in that area. And I need some help. Its not
that bad, but it would be good to know what helps get rid of
pimples.

georgie says:
May 11, 2015 at 10:55 PM

I am just starting make sugar scrubs for dry skin where do you
get the different oils to put in them. Like the Vietnam e oils and
the differnce fragrance. Is there any certain ones good for
different things. Any advice would be awesome.
Reply

Neely says:
September 4, 2015 at 1:07 AM

I have bought Vitamin E on Amazon but they also sell it at


Trader Joes

Julie says:
September 4, 2015 at 3:23 PM

You only should use T-50 vitamin E oil. It is a all natural plant
based product. The kind you find in most health food stores
is the same kind that is in capsules. The kind found in health
food stores is not natural and is an irritant to the skin.

#3

Gissel Orellana says:


January 6, 2012 at 9:37 AM

Which one would your recommend for dry skin?


Reply

3.1

Jaime says:
December 4, 2013 at 11:54 PM

Im going to make one with natural raw sugar, chamomile extract from
tea, coconut oil, ground oatmeal, honey, and vanilla.
Reply

3.1.1

Julie says:
September 4, 2015 at 3:25 PM

You are going to put water in your scrub??? That is asking for bacteria
and mold to grow. If you want camomile then use the EO which has
no water in it. I only make enough scrub to use once to keep water
out of it from sink or shower.
Reply

#4

bina says:
January 6, 2012 at 5:56 PM

I use coffee grounds to make my scrubs wakes me up in the morning too


Reply

4.1

Troyt Michler says:


January 6, 2014 at 4:48 AM

At least something can wake you up (coffee grounds)


Reply

4.2

deb says:
September 21, 2014 at 6:09 AM

Used or fresh grounds?


Reply

4.2.1

Kim says:
October 17, 2014 at 9:09 PM

I use used grounds. Whats important is the coarseness of coffee but


not substitute coffee with sand or things like that. Coffee, like sugar is
skin friendly. The aroma of the coffee is a bonus which gives the skin

its fresh scent.


Reply

4.3

Susan Mendoza says:


October 10, 2014 at 11:52 AM

hey ya!
how do you keep the coffee grounds and rest of ingredients from going
moldy?
Is it possible to store the scrub? Or use it immediately?
thanks!
peace
Susan
Reply

4.3.1

Kim says:
October 17, 2014 at 9:13 PM

In a covered container or Ziploc, then store in the fridge. This will


keep for weeks. Saving your daily coffee grounds will be too much,
tough, if you do this.
Reply

Karen H says:
December 10, 2014 at 3:26 PM

So do you just use the coffee ground in the place of the sugar in
the amount stated in the recipe above?
Reply

4.3.2

Carissa says:
February 9, 2015 at 7:17 AM

You can add citric acid to any product to maintain shelf life. Your
grocery store may even cover it. There are also certain essential oils
that maintain freshness as well.
Reply

4.3.3

Barb says:
December 4, 2015 at 8:33 PM

This is what Im wondering; I made some sugar scrub a few weeks


ago, and it smells gross now! I used coconut oil that was food-grade;
maybe that was my mistake? I want to know before I go making a
bunch for Christmas gifts!
Reply

Stacy says:
December 17, 2015 at 10:49 PM

Have you figured anything out Barb? How to make it last longer?
I was planning on making some this weekend as Christmas gifts,
but havent ever done it before. I would hate to give a gift that
goes bad quickly. Thanks!
Reply

Julie says:
December 20, 2015 at 2:56 AM

Use Almond oil from GNC or Olive Oil, organic sugar and
essential oils. Put sugar on jar then enough oil to saturate
sugar and have a little extra in jar. Then add EOs I like
Spearmint and Lemon EO myself but you can use any smell
you like You can get EO at about any health food store. You
can use 4 oz canning jars. I would not use any butters or
hard oils on scrubs because they can clog drains. Never put
anything that can spoil in any of my products. Never put
water in scrubs or it is going to end up with mold in it or
worse.

4.4

Renita says:
January 18, 2015 at 12:04 PM

I bet the coffee scrub is refreshing in the mornings. Would you mind
sharing your recipe?
Reply

Jayala says:

#5

January 7, 2012 at 7:27 AM

What an easy way to get scrubbed, and cheap too. Very good idea. Thanks.
Reply

Rebecca McGrath says:

#6

January 11, 2012 at 10:45 AM

What brand of Vit E and Almond Oil do you use? Hard to trust brands on
amazon.
Reply

6.1

Staci 'Grainne' Corcoran says:


November 21, 2013 at 11:18 PM

NOW foods brand makes great quality products, you can get it on
Amazon.
Reply

6.1.1

Sherry Ewell says:


June 21, 2015 at 10:57 AM

I am a doTERRA wellness advocate but buy mostly for personal use. If


i need oil and cant buy it quick enough I use NOW brand from our
health food store and I love it!
Reply

#7

Rebecca McGrath says:


January 11, 2012 at 12:57 PM

I made my one with sugar, cinnamon, coffee grinds and olive oil. Just fantastic!
My skin feels so soft and not dry at all. Normally my skin will get dry and itchy
after a shower even if I do lather myself in lotion. Gives me ideas .. I bet this
could be turned into awesome Birthday and Christmas gifts for my friends and
family.
Reply

7.1

Concetta McKinney says:


February 10, 2014 at 12:44 PM

How many parts of each are you using in this recipe? I am hoping to make
it ASAP-it sounds great!!! Thanks
Reply

Carol Procter says:

#8

January 23, 2012 at 3:35 PM

Just made this with lavender oil, my face feels amazing, lovely and soft.
Reply

Aubrey Cushing says:

#9

March 17, 2012 at 12:09 AM

Great ideas thank you!


Reply

Sarah Cadle says:

#10

May 15, 2012 at 10:03 AM

What is a benefit from using sugar vs. coffe or salt?


Reply

10.1

Katerina heddell says:


July 2, 2012 at 3:36 PM

Texture, sugar is usually softer on your face than salts, and any other

grounds because it is much smaller (especially brown. White sugar is a


little closer to a salt feeling) If you are using the scrub everyday on your
face youll probably want a soft exfoliant because the harder ones take off
more skin and can do camage over time. But for your body any of the
above will work perfectlt. It all depends on what scents you favor.
Reply

#11

Christine Hadley says:


July 14, 2012 at 1:28 PM

I cannot use a topical vitamin E in any of my lotions or soaps, as they make my


skin break out in hives, whereas I can ingest itand yes, I experimented with
various things and the common ingredient every time was the E :-p
Anyway, is there another oil or something that can replace the E in these
recipes? I know in the shampoo one (which I plan on making ASAP) someone
mentioned using jojoba, but not sure if that would translate over into a scrub or
lotion as well.
Reply

11.1

Wellness Mama says:


July 14, 2012 at 11:20 PM

You could actually just omit it


Reply

Christine Hadley says:

11.1.1

July 15, 2012 at 9:45 AM

Awesome. Have I mentioned yet that I am pleased as punch for


discovering your site? And thanks for being so forthcoming with the
answers to my questions.
Reply

Rik says:
April 23, 2014 at 2:14 PM

Jojoba oil
Reply

11.2

Janice Burns Anderson says:


December 8, 2013 at 3:42 AM

You can add coffee grounds. They have natural oils


Reply

11.3

Emma says:
December 19, 2013 at 8:43 AM

You could use Calendula oil too


Reply

11.4

Doris says:
July 21, 2014 at 1:53 PM

Jojoba would work or rosehip oil.


Reply

11.5

Laura says:
November 16, 2014 at 2:48 PM

You can try any one of these:


Grape seed oil, also EXCELLENT for anti-aging facial products
Coconut Oil
Olive Oil
Avocado Oil
Almond oil is good too, but my skin is sensitive and SUPER dry especially
in the Winter. Almond oil is too heavy for me. I had the best luck with
Grape Seed and Avocado.
Good Luck!!
Reply

11.5.1

clement says:
March 6, 2015 at 6:11 PM

Please I need scrub for my lips, my lips is dark nd I dont like it that
way please help me.
Reply

Herman says:
June 28, 2015 at 1:55 PM

Try coconut oil its really good for your lips


Reply

Mae says:
April 2, 2016 at 9:42 PM

Clement, there are tons of lip scrubs but the one i use and make
myself is just white sugar, coconut or olive oil, and i usually add
vanilla extract or ground cinnamon. I recommend vanilla for a
good smell but its uo to you. Just mix the sugar and the oil, add
the vanilla or cinnamon (or whatever you choose), mix again,
then put it into a container. For the dark you could add a few
drops of lemon juice.
Reply

11.6

Terri says:
November 29, 2014 at 10:34 AM

Jojoba oil contains Vitamin E so you might have issues with it too. you
could try a little Germaben for the preservative properties.
Reply

11.6.1

Lisa says:
December 31, 2014 at 12:12 PM

Is Germaben a natural product?


Reply

11.7

Stephanie says:
December 12, 2014 at 3:28 PM

Avocado oil
Reply

11.8

Caro Chappel says:


February 15, 2015 at 10:52 AM

Christine Hadley. I have VERY sensitive skin as well. Jojoba is actually a

wax from the berries. So this stuff will not go rancid. Ever! Jojoba is also
the closest to the bodys natural sebum (I think that is how you spell it lol)
or natural oil production.
I have mature, problemed sensitive skin and cannot use much. But! I have
had great luck with the following oils; Grapeseed. (100% dilution, Jojoba
100% dilution, Hazelnut 100% dilution, And Olive Oil 100% dilution)
Note: Olive oil is anti-infammatory. Great! For sensitive skins! And
Hazelnut is Antiseptic. Great for a foot oil! Good luck all!
Reply

11.8.1

jennie says:
March 25, 2015 at 6:03 AM

what does 100% dilution mean?


Reply

Hadassah says:

#12

August 8, 2012 at 12:29 AM

Im definitely trying this! Nothing like a good scrub to really feel clean!
Reply

12.1

Jocelyn says:
June 19, 2015 at 5:04 PM

Thx so much it helped my dry skin so much.


Reply

Amanda Kay Carr says:

#13

August 17, 2012 at 6:58 AM

I use brown sugar, grapeseed oil, honey, vitamin e oil and a little lemon juice. I
make it fresh per use and its wonderful!
Reply

13.1

Shari says:
November 1, 2014 at 8:44 AM

Can you please tell me what the exact recipe is? Sounds wonderful and Id
like to try it!
Reply

Kerry says:
August 19, 2012 at 6:37 PM

#14

Thanks for the variations! I use, and really like, a brown sugar, oatmeal, olive oil
scrub. Ill have to try one of your recipes though.
Reply

#15

kerry says:
October 19, 2012 at 5:18 PM

Ive made a scrub like these before but the olive oil totally coated my whole
bath tub. It made is very slippery and hard to clean- anyone else have this issue?
What did you do?
Reply

15.1

Tirza says:
February 16, 2013 at 8:59 PM

Try baking soda to clean up.


Reply

15.1.1

Waynette says:
March 27, 2014 at 8:33 PM

Try baking soda in the scrub, it is very good for your skin.
Reply

Bets says:
July 12, 2014 at 3:39 PM

A few months ago when washing my hair with just baking soda
I used a little to wash my face AMAZING left my face
cleaned & soft.
Now I make certain to wash my face with baking soda.
Reply

cara says:
October 15, 2014 at 1:21 PM

I would double check this informationpretty sure baking soda


wreaks havoc on skin pH
Reply

sara says:
February 7, 2015 at 6:21 PM

Baking soda, as opposed to Baking Powder is actually


alkaline and wonderful for the skin. It dissolves grime on
hands and other areas of skin very quickly and softens skin
in the process. You can throw a few tablespoons in a bath to
soften the water if you have itchy skin or skin rashes.

Juls Martin says:


April 10, 2015 at 3:48 PM

Hi there! Baking soda is good for oily skin or skin with acne
issues. It is not good for dry skin. Be careful to consider
specific ingredients based on your skin type.

15.2

abby says:
March 30, 2013 at 5:05 PM

If you clean the tub with a scrubby then rinse it should come right off
Reply

15.3

Kristy says:
December 15, 2014 at 3:50 PM

Dawn dish soap works awesome for that!


Reply

15.3.1

Jean says:
June 25, 2015 at 11:37 PM

Yes a great solution to clean the tub is,a,spray made with equal

parts,Dawn (simple not ultra Dawn and white vinegar. First put white
vinegar in spray bottle then add equal part of Dawn dish detergent.
Shake well and use to spray to clean. Do not use too much cause
youll have too many bubbles to rinse off. A light spray works!
Reply

Bren says:

#16

December 16, 2012 at 1:32 AM

Does anyone know whether or not Canola Oil can safely be used in place of the
Olive Oil?
Reply

16.1

Wellness Mama says:


December 16, 2012 at 2:31 PM

It could, but I dont even recommend using it on the skin


Reply

16.2

Kate says:
October 10, 2014 at 9:16 PM

Canola oil is highly processed. It is genetically modified version of oil used


for varnish!

Reply

Melissa says:

#17

January 11, 2013 at 3:45 PM

So I made a batch of scrub yesterday, and I used it on my hands shortly after I


finished and I loved it! However, this morning, I was going to use it in the
shower, but it was as hard as a rock, I guess due to the coconut oil hardening?
Is there any way short of keeping it a warmer temperature to keep the coconut
oil from hardening?
Reply

17.1

Wellness Mama says:


January 11, 2013 at 3:55 PM

Its tough in the winter, but usually the shower heats it up after a few
minutes
Reply

17.2

Joy Staley says:


April 5, 2013 at 9:09 AM

I keep a small spoon next to the tub to get the scrub out of the container.
A few seconds in my hand and it is ready to use.

Reply

17.3

Staci 'Grainne' Corcoran says:


November 21, 2013 at 11:19 PM

I bet you could use a combination of oils, coconut and almond or olive,
just to keep it softer.
Reply

17.4

Tara says:
March 6, 2014 at 12:12 AM

You could use fractionated coconut oil. All the benefits but always a liquid
at room temperature.
Reply

17.5

Waynette says:
March 27, 2014 at 8:37 PM

Try whipping the coconut oil then mixing other products. Just use a hand
mixer and whip til it get fluffy, then mix other stuff.
Reply

17.6

Kate says:
October 1, 2014 at 10:02 AM

One option is to make separate little balls or cubes out of the scrub when
you first mix it. Let them harden, then use them individually. If its the
coconut oil that is hardening, it will soften at skin temperature.
Reply

17.7

Becky says:
October 17, 2014 at 1:04 PM

You can buy the liquid coconut oil for cooking at walmart. Or just nuke it
for a few seconds.
Reply

Joy Staley says:

#18

April 5, 2013 at 9:07 AM

I made mine with brown sugar, coconut oil, peppermint essential oil, vitamin E
oil, and a splash of vanilla extract. It gave it a very warm scent. Yes, the tub gets
very slippery, but I spray it with scrubbing bubbles after my shower and let it sit
for about 10 minutes and rinse. So far, no one has fallen
Reply

18.1

BettyLea Rogers says:


August 13, 2013 at 7:13 PM

how much of each ingredient did you use, i love peppermint, and want to
try your recipe
Reply

Latonjia M. Gill says:

#19

April 6, 2013 at 4:47 PM

I made this with coconut oil and used some lemon and tangerine essential oils
it was glorious. Tip on easy clean up: Add 2 cups white vinegar, 1/4 cup baking
powder and 30 drops leamon essential oil to a spray bottle, spritz the tub and
shower after getting out and wait go dry off anf primp then come back and
rinse away! That easy!
Reply

Victoria H says:

#20

April 26, 2013 at 11:42 PM

A few days ago I made a great invigorating sugar scrub. I used 1/2 cup white
sugar, 1/2 cup epson salt, 3-4 Tlbs almond oil, and 1 tsp lemon essential oil. I
mix all of the ingredients together and placed them an air tight jar. I think it
would be good to use on my entire body during a shower but, so far I have only
used it to scrub my hands in the kitchen. It feels and smells so good, and leaves
my hands smooth and fresh. I have to make myself rinse because I get caught

up in the moment.
Reply

#21

Pa Ousman Jobe says:


April 28, 2013 at 2:21 PM

this olive oil/sugar scrub made me itch like never before!!! i used to itch after a
shower but when i used the scrub it made it a billion times worse. why?
Reply

21.1

Wellness Mama says:


April 29, 2013 at 10:25 AM

Candida maybe?
Reply

21.2

Hope Clark says:


February 18, 2014 at 2:46 PM

Did you put essential oils in your scrub? I bet thats what made you itch. I
use essential oils all the time but if I put them into a product Im applying
to myself I get super itchy and it kinda burns. I put extracts in my scrub.
The stuff in the baking isle. I have only used pure extract but I suppose
imitation would work as well. I make a sugar, honey and almond extract
scrub thats smells amazing! Also, people with sensitive skin should stay

away from the salt scrubs. The sugar is gentle and wont leave you looking
and feeling like you were scrubbed with a Brillo pad.
Reply

21.2.1

Ginny says:
January 13, 2015 at 3:28 PM

I am allergic to perfumes and essential oils


Im hopeful the extracts will work
Reply

Suzy says:
January 21, 2015 at 3:03 AM

If you are allergic to essential oils, be very careful with the


extracts too. My daughter is highly sensitive to both, so Ive done
a lot of reading about essential oils and sensitivity, and you may
find that it is better to just leave your scrub unscented. A little
disappointing but better than rash/sensitivity. Good luck!

Reply

Belen says:
February 25, 2015 at 6:43 PM

Hello! It may have to do with the quality of the essential oil. I


am a Massage Therapist and have been using essential oils
on my clients (for 12 years now) with no allergy reactions at
all. I only use Young Living, so pure you can even ingest
them. Let me know if you want to try them!!! Just
discovered this pageand loving it!

21.2.2

terra says:
May 7, 2015 at 7:19 PM

Whats the recipe for yours


Reply

21.3

Dawn says:
April 12, 2015 at 2:16 PM

I always used to itch after taking a shower. I found out about 12 years ago
that I suffer from low sodium (hyponatremia) after I ended up in Intensive
care because my sodium dropped to 115; normal is around 130. Now
when I itch after a shower, I eat a little bit of table salt. Check with your
doctor first, to see if low sodium might be the problem.
Reply

#22

Ana says:
April 28, 2013 at 2:22 PM

How often do you use this? every day? Once a week? and when? after the
shower? before?
Reply

22.1

Skeptic Rina says:


April 28, 2013 at 6:18 PM

I use a mixture of just coconut oil and brown sugar for my face on a daily
basis.
Reply

22.1.1

Anna says:
February 13, 2014 at 12:46 AM

You use it daily? No damage to your facial from the brown sugar?
Please advise. Thank you.
Reply

22.1.2

Cait says:
August 2, 2014 at 4:11 PM

Exfoliating your face everyday is so bad for you. You can end up with
broken capillaries etc. Try once a week or once a fortnight.
Reply

Patricia Underwood says:


October 19, 2014 at 1:02 AM

It depends on what youre exfoliating with. When scrubs first


came on the scene, they were made with crushed/broken
almond shells & such. Those tear & injure your skin & the
abrasions just LOVE bacteria. Things that dissolve like sugar or
salt dont cause that kind of damage because the sharp edges
soften almost immediately. If you have dry skin, though, salt is a
bad choice.
Reply

Natalie says:

#23

May 26, 2013 at 12:26 PM

I just made this, using a mix of olive, coconut & avocado oil. This is the first time
Ive made any home-made beauty products. Im so sold! I scrubbed my feet &
they feel amazing, as well as my hands! I love it!
Reply

Maggie Trilik says:

#24

June 1, 2013 at 1:02 AM

How often would you recommend using this? I currently dont have a skin care
system since Ive been having some trouble finding good skin care products to
use. I want to go au naturale so Im thinking about making a combination of the
oil cleansing method and this sugar scrub. Do you think this would be a good
way to go for daily cleansing?
Reply

24.1

Wellness Mama says:


June 3, 2013 at 9:15 PM

Id probably do the oil cleansing daily and use this a couple times a week
in place of the oil cleansing..
Reply

24.2

Melissa says:
January 26, 2016 at 11:49 PM

Heres a daily skin toner Ive been using (& gifting) for at least 25 years; its
very easy & inexpensive to make, & sooo good for skin, & can be modified
if necessary, according to ones own skin needs:
A 16-oz bottle of witch hazel (Dickinsons is very good, but expensive in
some stores; generic works well too)
2 tsp (10 mls) almond Castile soap (Dr. Bronners is best)

12-16 drops pure Spearmint essential oil


Mix all together in the witch hazel bottle & let sit for a couple days, so the
spearmint oil can fully emulsify. Use with cotton facial pads morning &
night. This is a very gentle way to exfoliate on a daily basis. Remember to
cleanse your dcolletage as well; its really an extension of your face &
neck! This is also very handy for quick clean-ups for underarm odor. I use
it nightly on my husbands scalp & forehead (Id use it on his entire face
but he has a full beard) a little TLC & attention never hurts in a marriage!
The toner gets cloudy in cool temps; just shake it up first. It clears up in
warm temps & doesnt need shaking. Ive used lavender oil also but didnt
like it as well, & it was ever so slightly irritating, even though I use it nightly
on my soles to help me sleep better. Spearmint is fabulous for stimulating
skin. This is my skin-care foundation; the best formula Ive ever used for
clear skin.
Reply

Amanda Dawn says:

#25

June 24, 2013 at 5:27 PM

I mix brown sugar with raw honey. It leaves me face clean and super soft, plus
the honey kills the bacteria that causes acne. I use it once a week, sometimes
2-3 times a week if I am having major breakouts. Honey can clear acne and it is
a lot less smelly and cheaper than store bought products!!
Reply

25.1

Cat says:
October 3, 2013 at 6:41 AM

What proportions do you use? Would love to have the recipe for my son
and myself!
Reply

Tara Motten says:

#26

July 30, 2013 at 10:47 PM

The one I made is white. I love it! Is there a chemical free/organic way to dye it
pink? Preferably a method that would not require refrigeration. I want to make it
as a party favor for a baby shower. Thanks!
Reply

26.1

Mariam Abid says:


August 14, 2013 at 5:03 PM

You can use hibiscus powder. Its not exactly baby shower pink, but its
chemical free!
Reply

26.2

Debbie says:
December 18, 2013 at 4:12 PM

I read you can use the juice from a bag of frozen raspberries.
Reply

26.3

Teri says:
January 30, 2014 at 5:29 PM

You can also use rose kaolin clay powder to tint it pink naturally. I havent
used it in a scrub yet, but it works great in cp soap making!
Reply

26.4

Jen says:
November 7, 2014 at 9:09 PM

I would never add a tint to something likely to stick to the tub or sink, I
think it would be a like a white elephant gift. (I wouldnt want ANOTHER
job of cleaning the ring of stain off after my pampering moment.) Also, Im
concerned about the solid coconut oil clogging the drain over time as it
would coat as it cools going down and solidifies every time and using a
degreaser after an organic product seems. silly. A degreaser is inhaled at
higher toxic levels than things you put on your skin, too. I just dont get
why you wouldnt buy all these wonderfully scented scrubs at Bath and
body works if the environment isnt a concern and save some money,
coconut oil and essential oils are EXPENSIVE! Am I missing something?

Reply

26.4.1

Cheri says:
December 21, 2014 at 2:28 AM

My guess would be that making these products with organic oils


versus buying sugar scrubs from a chain is better (much!) due to ALL
the chemicals that are in the store bought scrubs?? Good point on
the coconut oil possibly plugging up the drains?? I would also like to
add that using a therapeutic grade essential oil would help. I only
use Young Living EOs for anything I make!
Reply

kelly says:
December 22, 2014 at 2:54 PM

My solution for risking clogging your drains with the coconut oil
is that using the scrub is always the first thing I do when I get in
the shower. By the time Ive washed my hair and the rest of me, I
feel like the hot shower has run long enough to wash it away. I
have not had a problem with it making the tub slippery or with it
clogging the drains, but I dont use a lot.
Reply

26.4.2

Sindee says:
October 20, 2015 at 2:13 AM

I clean my tub/shower with white vinegar, baking soda, and washing


powder (Ten Mule) after my pamper sessions. I have used coconut oil
in all my body pampering regiments for five decades and never had
any issues with drain plugging except when a tree root got in there.
Reply

Andrea says:

#27

August 16, 2013 at 10:33 AM

Can you use pure lemon extract?


Reply

27.1

Ginny says:
January 13, 2015 at 3:32 PM

I am allergic to perfumes and essential oils


Im hopeful the extracts will work
Reply

#28

Olivia D says:
August 18, 2013 at 12:36 PM

I made this yesterday, using brown sugar, olive oil, sunflower oil, Carmel extract
and Castile liquid soap. It smells so yummy. Hands and face are soft as a baby.
Reply

Ashley says:

#29

August 19, 2013 at 5:13 PM

I make a scrub with coconut oil, white sugar, and lime zest. Its definitely a
favourite!
Reply

29.1

Barb says:
December 4, 2015 at 8:46 PM

Interesting! How much lime zest would you use for a cup of sugar and 1/2
cup oil? Thx
Reply

Ana says:
August 31, 2013 at 11:53 AM

#30

Do you use this as cleanser and moisturizer, or do you still moisturize


afterwards? So far, I only used it on my hands, but they feel nice and moist
without adding anything else to it. Just curious what the recommendation
would be. Thanks!
Reply

#31

Irene Tiger says:


September 13, 2013 at 7:20 PM

I love sugar scrubs! Sugar may not be good for you on the inside, but on the
outsidemakes your skin glow!
Reply

Paola says:

#32

September 17, 2013 at 6:48 PM

silly question
how much is 1 cup? ;-D
is it 250ml or 200ml?
I would like to do a bit less then its in most of recipes.
Thank you!
Reply

32.1

Sarah Waters says:


September 28, 2013 at 1:24 PM

1 cup equals 8 ounces, which equals 236.588 ml.


Reply

32.1.1

Paola says:
September 29, 2013 at 12:40 AM

Thank you
Reply

Mandy Noble says:

#33

September 22, 2013 at 9:21 PM

I love making sugar scrubs, especially considering how expensive they are to
buy. I personally use a recipe of sugar, oil (vitamin e or olive) and 5 drops each
of juniper berry and orange essential oils; it smells amazing! Im glad I found
your site, now I have more recipes to try
Reply

#34

Lisa Haley says:


September 25, 2013 at 12:42 PM

I just mixed up a double batch with lavender and vanilla. I LOVE it so much.
Thanks for sharing this!
Reply

Anya Table says:

#35

October 4, 2013 at 3:25 PM

I was just wondering for the facial scrub could I use brown sugar instead of
white and could I use peppermint instead of lavender oil?
Reply

35.1

Waynette says:
March 27, 2014 at 8:45 PM

Brown sugar works fine, I mix brown and white sugar, Try adding a
tablespoon or so of cocoa powder also. Smells wonderful, made some for
my daughter-in-law and son. They love it.
Reply

#36

Jackie says:
October 27, 2013 at 10:13 PM

Has anyone tried adding castile soap to improve its cleansing properties? Im
definitely going to try it, but wanted to know what you guys thought about
proportions? Love the pumpkin pie variation, perfect for fall
Reply

36.1

Staci 'Grainne' Corcoran says:


November 22, 2013 at 9:58 AM

You might want to try it first, I am finding that my face actually gets
surprisingly clean with oil-cleansing, Id expect sugar-scrub to be very
similar. Good luck!
Reply

Terri says:

#37

November 11, 2013 at 2:54 AM

I made this. Love it! Cant wait to jump into the shower every day. Thank you!

Reply

#38

Penny says:
November 17, 2013 at 8:21 PM

Hi, how long can you store the scrubs before they go bad?
Reply

38.1

Susan says:
June 20, 2014 at 9:56 PM

Hi,
I would think that if you are very careful to NOT use wet hands to scoop
the scrub out and NEVER let even a drop of water get in it ,it should stay
good and bacteria free for weeksBUT what are the chances of that ??
Please always be careful with any water getting in the container and make
small bathes.
Reply

38.1.1

Christie Perez says:


May 13, 2015 at 5:15 PM

Just curious, but why is it bad to let water get into the sugar scrub? I
usually scoop mine out with wet fingers in the shower. Didnt realize
that was bad to do?
Reply

Ann says:

38.2

September 27, 2015 at 7:42 AM

I do not put my sugar scrub in a tub. I put it in a bullet shaped bottle with a
screw top. I shake it up really well, uncap and pour some in my hand.
Everything is always mixed well (not all oil not just sugar) and no water
ever gets dropped into the container! No spoons necessary and it does
not get oily or sticky on the outside of the bottle.
Reply

Ashley says:

#39

December 1, 2013 at 8:19 PM

I am anxious to try some of these.they will hopefully make good gifts!


Reply

Mia Gordon says:

#40

December 5, 2013 at 9:02 PM

Almond oil and coconut are great! As the author of many DIY skin care books, I
enjoy using almond oil a lot in my own recipes. Rosehip seed oil is a great
alternative and it has an added benefit of healing scarring faster. Thanks for
sharing your recipes.
Reply

Gretchen Butts-Shaw says:

#41

December 8, 2013 at 2:39 PM

When using coconut oil, does it come in a liquid form? The coconut oil I cook
w/ is solid, in a jar. So, so you use this sold form for the scrubs???
Reply

41.1

Andi Surface says:


December 20, 2013 at 8:04 AM

Coconut oil melts to a liquid around 74 degrees. I found out in accident


when I went for my jar this summer and found it a little different than
when I left it. Body heat melts it right away. Also I saw a comment that the
heat from a warm shower will melt it perfect to use.
Reply

Gina marie says:

#42

December 10, 2013 at 11:35 PM

Hi. I worked in a spa for years and a quick tip : keep a magic eraser in your
shower and wipe the walls/ tub / floor down prior to getting out and obviously,
after you use your scrub. Best for keeping your shower clean , soap scum and
oil slick free. I highly recommend elizabethvanburen and mountainroseherbs
for excellent, clean and healthy products. Best
Reply

42.1

Dianne says:
December 7, 2015 at 11:57 PM

Just dont use the magic eraser on fiberglass tubs. It will scratch the finish.
Porcelain can handle it, but anything else probably wont.
Reply

Kathy Boyd says:

#43

December 16, 2013 at 11:49 AM

How do you or what do you use so that the coconut oil doesnt harden back up
and make it hard to get out of jar?
Reply

43.1

Tara says:
March 6, 2014 at 12:25 AM

Use fractionated coconut oil. Always in a liquid state.


Reply

43.1.1

Jen says:
November 7, 2014 at 9:12 PM

What does fractionated mean? Does that mean it has been more
processed? Does it lose any of it moisturizing qualities? is it more or
less expensive?
Reply

Jennifer says:
May 10, 2015 at 11:50 AM

Yes, it is more processed which means it has lost some of its


quality.
Reply

Emma says:

#44

December 19, 2013 at 8:41 AM

Does it last longer in the fridge??


Reply

Pallie says:

#45

December 28, 2013 at 10:47 AM

Tis the season to grind up all of that peppermint candy that will never be eaten,

I think we have about 5 pounds of it around here. I will grind it in the food
processor and I am thinking about using pure glycerine for the oil. I am sixty
years old and truly remember the glycerine/rose water moisturizer my
grandmother used. She is still alive and lively so anything she ever did, I am
doing and she still has beautiful skin. Any opinion about the glycerin? It is a very
thick liquid. I do love all of these other recipes and will try the out.
Reply

45.1

Jen says:
November 7, 2014 at 9:13 PM

Thats a really cool idea!!! (no pun intended!)


Reply

Haley says:

#46

December 29, 2013 at 11:17 PM

I found a recipe
Olive Oil
-Sugar( brown or white)
-lemon juice
Mix in as much as you want and then wash and dry your hands
I just made and my hands have never been so soft.
Reply

46.1

Troyt Michler says:


January 6, 2014 at 4:57 AM

Im only 13.
Reply

Alecia Dawson says:

#47

January 17, 2014 at 7:21 PM

I was wanting to make some of these for my sisters baby shower to give away
as favors. But I need to make a label for them and dont know what to put on
the directions on how to use. Can you help me out???
Reply

47.1

Jen says:
November 7, 2014 at 9:15 PM

Get a simple label at target, there are some really cute old fashioned ones.
Put a separate paper in the goody bag to show the recipe (for allergen
alerts or making their own later) and how to use it. ( :
Reply

#48

Alecia Dawson says:


January 17, 2014 at 7:22 PM

Also about how much does each recipe make? Enough to fill a baby food jar or
more?
Reply

#49

Willow Hoaglund says:


January 19, 2014 at 4:11 PM

Hello! I love making sugar scrubs for gifts! Heres the one we make most often2 parts white sugar, one part coconut oil, 5 drops of peppermint essential oil,
and crushed leftover candy canes! mixed in

Yum!

We make the brown sugar spice combo too amazing.


Reply

#50

Elizabeth Chase says:


January 30, 2014 at 1:23 PM

I am making a coconut sugar scrub, just a stupid question?When I apply to my


face and scrubhow do I remove it and/or clean my face after the removal?
Reply

50.1

Katie - Wellness Mama says:


February 3, 2014 at 12:21 AM

Warm water and a wash cloth.


Reply

#51

Lynda Schiere says:


February 3, 2014 at 4:38 PM

Is it okay, or wise, to do an oil cleansing and a scrub on the same day? I have a
10 year old grandaughter that has terrible skin, and Im trying to find ways to
help her.
Thanks
Reply

51.1

Katie - Wellness Mama says:


February 3, 2014 at 11:23 PM

Yep, though the oil cleansing alone should be enough. At that age, dietary
factors may be an issue too though
Reply

51.1.1

Lynda Schiere says:


February 9, 2014 at 4:42 PM

Thanks, Katie.
She loved it when I did the oil cleansing. Ive actually been able to
convince her to keep it up on her own. Dietary issuesthat is
probably very true.
Appreciate your website very, very much!
Reply

51.1.2

Belen says:
February 25, 2015 at 7:22 PM

Hello! It may have to do with the quality of the essential oil. I am a


Massage Therapist and have been using essential oils on my clients
(for 12 years now) with no allergy reactions at all. I only use Young
Living, so pure you can even ingest them. Let me know if you want to
try them!!! Just discovered this pageand loving it!
Reply

Cindy says:
February 5, 2014 at 2:47 PM

For these recipes using 1 cup sugar, 1 cup almond oil and your essential
oil.what size jar does that need for your final product? Im trying to make

#52

these are favors for my daughters 10th bday mani-pedi party and need to get
the amounts right.
Reply

Stephanie says:

#53

February 13, 2014 at 5:16 PM

Can you mess around with different oils? Like using jojoba and almond oil or
olive and almond or olive and jojoba? I read that jojoba and almond are both
carrier oils and am not sure as to that statement, but I figured theyd be okay
with this mixture? I only ask cause I buy a lot of jojoba oil and olive oil, I use it
for oil cleansing too!
Reply

53.1

Tara says:
March 6, 2014 at 12:28 AM

Yes, yes, and yes.


Reply

Carol Durham says:

#54

February 13, 2014 at 9:46 PM

I am making a scrub for the first time and my recipe calls for epsom salt. Can

that be substituted for these recipes I see above? What is the main difference
between using sugar or salt? Does the sugar and salt eventually melt in the oil?
What is the shelf life of a scrub? Any feedback would be greatly appreciated.
Thanks!
Reply

54.1

Katie - Wellness Mama says:


February 15, 2014 at 10:05 PM

They last many months since none of the ingredients are perishable. You
can use epsom salt but it will be slightly more abrasive than sugar or
regular salt
Reply

Jean says:

#55

February 14, 2014 at 1:54 PM

I have some honey that has gone sugary. I used it in a scrub and it worked well
1 part sugar, 1 part sugared honey, 1 part oil (olive, almond, etc.). Add
whatever other essential oils or spices you like for scent or other benefits.
Reply

55.1

Charmaine says:
March 8, 2014 at 4:09 PM

Crystallized honey is a great idea for a scrub. Honey is so good for our
skin. Thx for the tip.
Reply

Glenda Borrello says:

#56

February 18, 2014 at 6:00 PM

Glad I found your site, very good information with easy recipes. This is my first
time making a homemade scrub and like the others Im hooked too.
Heres my tip. I wanted to use the scrub on my feet but because of the oil I
wanted to be very careful and avoid slipping in the shower. So I put a washcloth
under each foot when I showered. Worked just fine.
Reply

Melanie R. says:

#57

March 17, 2014 at 1:07 AM

Hi. Nice blog! Im learning a lot. Is it true that the Vitamin E oil will make the
scrub last longer? Thanks.
Reply

Deholars says:
March 19, 2014 at 7:44 AM

#58

Plenty stupid questions.


will appreciate responses please, thank you.
I live in Africa, where the temperature is mostly warm, can someone please tell
me if scrubs have to be refrigerated to have long shelf life and whats the
maximum time that they can be used.
Does vitamin E darken the skin tone? also in using honey, do you mean raw
honey with the combs or store bought honey in jars, well processed honey i
mean. will either work or one works better than the other.
lastly, can one add orange, lemon zest, grated into the sugar scrub??????? (i
know, weird and silly, yes??)
xxxx
Reply

58.1

Katie - Wellness Mama says:


March 20, 2014 at 10:09 PM

With just sugar and oil, it should last even if not refrigerated. Ive never
heard of Vitamin E darkening skin. Either honey should work and zest can
be added, but then it will need to be refrigerated.
Reply

58.1.1

Therese B. says:
October 20, 2014 at 1:42 AM

If I add honey to one of the recipes you have here ( 1c. brown sugar+
1/2 c. coconut oil) How much do I use???????? Have a child with
acne.
Reply

58.2

Amanda says:
March 9, 2015 at 7:07 PM

My daughter and I made these actions over the weekend, we used a 4oz
jar, 3/4 cup of white sugar, 1/4 cup extra virgin olive oil and 5-10 drops of
pure vanilla extract , another we used 5-10 drops of lemon eucalyptus oil,
it was the most invigorating shower I have ever had.
Reply

Cindy says:

#59

March 22, 2014 at 3:20 AM

I made a sugar scrub with coconut oil, cane sugar, table salt and vanilla extract.
I used it as an all over body scrub in place of soap. Since then I have washed
with soap several times, but for the first time ever I cannot get rid of a strong
underarm odor that no longer responds to soap. I have tried disinfecting the
area with rubbing alcohol and, on a separate occasion, with hydrogen peroxide
3%. Nothing works. Could the coconut oil sugar scrub have clogged the pores
or trapped the odor somehow? Is there a way to completely remove the
residue of the scrub from the underarms? Thanks.

Reply

59.1

Katie - Wellness Mama says:


March 23, 2014 at 11:14 PM

I wouldnt think so, but Id try scrubbing with baking soda (gently) to be
sure.
Reply

59.2

Erin says:
April 6, 2014 at 3:30 AM

It is very possible that the natural bacteria under your arm are feeding on
the residue of the scrub, as bacteria LOVE sugar. Very possible. Just a
thought.
Reply

59.2.1

Cindy says:
April 24, 2014 at 3:31 AM

Precisely. The only thing that consistently controls the odor is


aluminum-based antiperspirant.
Reply

Cindy says:
May 11, 2014 at 2:35 PM

I havent had luck with the DIY deodorant. It works for a few
hours, then its off to the races! Plus, w/ the aluminum-base deo,
you can go every other day w/ showers, but w/ the DIY natural
deo, its hells bells the next day.
Reply

Nancy says:
July 26, 2014 at 3:03 PM

Ive had good luck with Primal Pit Paste. I did just change to
their stronger version but in regular deodorant I used a
stronger version too. My husband, who works outside a lot
in 90 plus temps uses Primal Pits regular concoction and is
satisfied with it.

Nancy says:
July 26, 2014 at 3:11 PM

Is anybody having drainage problems in your bathtub after


using the sugar scrubs?

Alyna says:
February 22, 2015 at 8:13 AM

After I went vegan (had been vegetarian for many years) my


body odor is much different. I used to feel very
embarrassed, even with strong deodorants and
antiperspirants but now I can just use natural deodorant and
I smell fresh at the end of each day (this was not the case
before)!

59.3

Jupiter says:
August 1, 2014 at 4:04 AM

the bacteria from your underarm is feeding off the extra sugar, that is why
you have a stronger body smell. peronally i do not think you can get rib of
it now with any of these type cleaners as the are not addressing the
bacteria.
I started making my own deordorant because I never used commercial
products and i had a very strong body ordor, i have figured out how to kill
the underarm bactria using simple products, but i am currently talking
about selling the reciepe so i can not post it.
Reply

59.3.1

Christie says:
October 22, 2014 at 9:38 AM

I happened to be home and saw a lady on Dr Oz use lemons for


underarms.
Reply

#60

Cindy says:
March 24, 2014 at 12:27 AM

Ill give it a try thanks Katie!


Reply

#61

Ann Fure says:


March 24, 2014 at 8:50 AM

I would like to make sugar or dead sea salt scrubs to sell


Is it not a good idea with the sugar because it only has a too short shelf life?
How long is it?
What kind of shelf life does a dead sea salt scrub have?
Reply

61.1

Katie - Wellness Mama says:


March 24, 2014 at 9:31 PM

Both should have a pretty long shelf life as long as they dont come in
contact with liquid
Reply

61.1.1

Ann Fure says:


March 24, 2014 at 9:39 PM

body scrub has oil in it, so does that mean that the shelf life is short?
Do you know how long? Is it the same for both sugar & dead sea salt
scrubs?
Reply

Erika says:

#62

April 7, 2014 at 7:47 AM

I tried this yesterday and am so glad to have found your site!


To keep the scrubs affordable, are you using processed white sugar (e.g., store
brand white)? The only sugar I have at home is rapadura which worked very
nicely as a scrub, but its not cheap and I feel a little angst watching it go down
the drain

Also, do you think it matters if you use coffee grounds after theyve

been made into coffee? I love the idea of using something I was going to

compost anyway.
Reply

terry pierce says:

#63

April 19, 2014 at 12:54 PM

I am pre-diabetic. Will a sugar scrub add itself somehow, into my inner organs/
Through my pores,mane?? Is it safe for someone with pre-diabetic issues?
Thanks,
Terry
Reply

63.1

Katie - Wellness Mama says:


April 23, 2014 at 9:58 PM

It will not get to your organs or your blood


Reply

paula pateman says:

#64

April 22, 2014 at 11:18 AM

can you use baby oil in place of the other oils mentioned. would that be ok in a
scrub with sugar etc

Reply

64.1

Katie - Wellness Mama says:


April 23, 2014 at 9:49 PM

It will work, I just avoid mineral oil


Reply

64.1.1

Jen says:
November 7, 2014 at 8:55 PM

Baby oil IS scented mineral oil.


Reply

Lisa says:

#65

April 24, 2014 at 8:16 PM

Just made a scrub by adding ground cacao nibs to the Vanilla Brown Sugar
Scrub. Used white sugar and increased the almond oil a little. Smells so
yummy!!!!!
Reply

#66

Jena says:
May 10, 2014 at 12:28 AM

I made my first sugar scrub with a few tablespoons of sugar, a little olive oil, and
the juice from an orange that was too dried out to eat. It was really nice!
The next I made was for my moms tea-themed gift for Mothers Day. I call it
Green Tea Lemonade. I used sugar, olive oil, the tea from 1 tea bag, lemon zest,
and lemon juice! You cant smell the green tea, but the tea made it a nice green
color and of course is very good for skin! So that made up for it. I also made a
lemon scrub or myself and my sister. Excited to start giving different variations
as gifts!
Reply

66.1

Penny says:
November 14, 2014 at 10:43 PM

Could you please share your recipe with me. I would love to make these
for Christmas gifts.
Thank you.
Penny
Reply

Jan says:
May 10, 2014 at 6:27 PM

#67

Just made some of this with olive oil, white sugar, and tea tree, peppermint, and
orange essential oils to use as foot scrub. It smells and feels terrific! Some is
going in a basket with homemade foot soak for my mom for mothers day.
Thanks for the recipe. I may even try to whip up some of your lotion and scent
it to match.
Reply

Kathryn Hyams says:

#68

May 11, 2014 at 7:39 PM

Love you site. I am making some sugar scrubs for a craft fair
Reply

Hannah says:

#69

May 28, 2014 at 9:46 PM

I am going to try this. I was wondering about using grapeseed oil instead of the
coconut oil. What do you think?
Reply

Casey says:

#70

June 5, 2014 at 4:16 AM

The ingredients for the Vanilla Brown Sugar scrub, how much does that make?

Reply

#71

Criss says:
June 25, 2014 at 5:05 AM

Hello Katie, I discovered your blog yesterday through the article of 101 use of
coconut oil and since then I spent hours reading it Your articles are so
helpfull, your readers are so wonderfull and everybody is talking from
experience and actually giving great advices! Thank you and and thank you,
mama readers.
I am about to make my first ever scrub (olive oil, coconut oil, white sugar, a bit
of castor oil and grinded coffee) and I wanted to ask if this scrub should be used
on a daily basis or only 2-3 times a week. Also, should it be used only on the
body or on the face too?
Hugs from Romania!
Reply

71.1

Wellness Mama says:


June 25, 2014 at 9:25 AM

A lot of that will be down to personal preferrence and skin sensitivity.


Generally its better to limit abrasive scrubs on your face, so while you can
use it there, Id keep it to once or twice a week. Otherwise, use it as often
as you want! If you are not certain what your skin will tolerate, start slow
and work up.
Reply

71.1.1

Criss says:
June 26, 2014 at 2:46 AM

Hello,
I tried it yesterday and my skin feels so hydrated now, I will definately
continue use it instead of my normal products and I will try some of
your recipes after I will buy vitamin E, almond oil and some other
ingredients. Thank you for all your help and keep up the good work!
Kisses!
Reply

helena says:

#72

July 7, 2014 at 6:08 AM

I use a sugar scrub, and add tumeric, or papaya or pinapple juice. Made in small
batches with each use. enzymes in papaya and pineapple really good for skin.
cranberry juice is also good.
Reply

Melissa says:

#73

July 9, 2014 at 8:01 PM

Do you recommend a specific container? I would like to use a 4oz. Do you


have anything in mind? I would like to know if it matters if I use a container that

is BPA free. Does it matter?


Thanks.
Reply

73.1

Wellness Mama says:


July 10, 2014 at 11:01 AM

Yes, it does. BPA is terrible for you. Id look for a glass container.
Reply

73.1.1

Therese Burch says:


September 15, 2014 at 10:42 PM

Can a plastic container be used for the scrub, since it will be in the
bathtub???
Reply

Kelly Williams says:


November 23, 2014 at 7:25 AM

Essential oils will eat through plastic (ask me how I know!) and
need to be stored in glass containers. I have no experience with
them in scrubs. I found this thread by Googling homemade
essential oil facial scrubs because I want to try making it. Its

possible that mixing the oils into olive oil and sugar would cause
it to be thin enough throughout that it wouldnt eat plastic, but I
personally would not take the risk.
Reply

Therese says:
November 23, 2014 at 5:08 PM

Since I asked my question last (Sept. 2014) I have made the


scrub and kept it in a plastic container for 2 months. I have
finished it now and never had any problem with it being in a
plastic container. I cant imagine having a glass container in
the shower/bathtub.

Kristina says:

#74

July 11, 2014 at 7:35 PM

Are these safe as feminine washes too?


Reply

Alice De Luca says:


July 14, 2014 at 10:57 PM

#75

I use:
Sugar
Coconut oil
Mint
Vanilla extract
Lemon juice
Water
It works for my whole body I use maybe once or twice a month. I got it from
my sister who is naturalist and I live by it
Reply

Brent says:

#76

July 15, 2014 at 10:44 AM

Id be a little wary in using vanilla extract in a scrub, definitely not a facial scrub.
Vanilla extract is a tincture, meaning its base is ethyl alcohol, which might be
counter-intuitive. Of course, the oils in the scrub might counteract that, but I
think a better option would be to use vanilla bean paste. I bought mine at
Williams Sonoma (Nielsen-Massey is my all time favorite brand for anything
vanilla, and lots of groceries carry it now.) It includes the pod seeds, which
could also add to the exfoliating properties of the scrub. Youd use the same
amount of paste as you would extract. Just thinking out loud.
Reply

Margaret says:
July 26, 2014 at 10:43 AM

#77

My 11 year old daughter has had kp (Keratosis Pilaris) all of her life. It is not
terrible but is more noticeable at times on her face. As of now, it does not
bother her BUT she is 11 and Id like to find something natural to help it before
she gets to the age that she does care.
Cutting back on grains and dairy has helped and I am slowly cutting those
things out completely for other reasons as well.
Thanks so much and I love your site. I made some of your lotions yesterday,
added DMAE to one, and am going to make the bug repellent bars and
sunscreen bars today. We live in South Florida and spend alot of time in the sun
and in the Keys so both will come in handy!
Reply

Margaret says:

#78

July 26, 2014 at 10:50 AM

I use Kerr 8 oz 1/2 pint) wide mouth canning jars, I bought mine at Ace
Hardware but you can get them on Amazon- They were cheaper at Ace.
Reply

Tierra says:

#79

August 11, 2014 at 12:40 AM

What brand of brown sugar to get? And what brand of olive oil to get? And do I
get extra virgin olive oil? How long to keep it on my face? Im new to this whole
exfoliating thing.

Reply

79.1

Wellness Mama says:


August 11, 2014 at 3:53 PM

Id aim for all organic if possible, and yes, use extra virgin olive oil from a
reliable source to make sure it is pure. You dont need to really leave it on
long, just massage in gently and rinse clean.
Reply

Criss says:

#80

August 12, 2014 at 5:41 AM

Hello there :*
Do you think that I could use the scrubb based on sugar on a daily basis? Some
people say that sugar is too exfoliating and that it should be used only once a
week. Did anybody try use it daily? These days is so hot outside (around 35
Celcius) and if I try use oils for the skin, they just arent absorbed because of the
fact that I am always sweating (I dont have AC at home). I really want to keep
my skin mosturised and using the scrubb makes it feel so hydrated
So as a final conclusion:
Is it safe to use sugar based scrubbs on a daily basis or should I use coffee
instead of the sugar?
Reply

#81

Millie Lapidario says:


September 4, 2014 at 2:26 PM

Is there a shelf life to the homemade sugar scrubs? And does the oil ever clog
your pipes?
Reply

Donna says:

#82

September 6, 2014 at 11:52 AM

I made the pumpkin pie sugar scrub last night. I was really excited to make this
but when I used it on my hands, afterwards they were extremely greasy. I also
do not smell the pumpkin pie spice at all, even after dumping more in. I might
try this again cutting way back on the coconut oil or just use a different oil all
together. Are my hands suppose to feel very greasy and repel water after using
this product?
Reply

Christina says:

#83

September 10, 2014 at 11:36 AM

Hello,
I want to make the brown sugar vanilla scrub for my daughters birthday party.
The kids (8yrs old) will be making them. How much does your recipe yield? And
also do you have and other kid friendly scrubs you recommend? Or anyone?
Thank you!!!

Reply

Becky says:

#84

September 21, 2014 at 11:57 AM

Have made up several batches of the sugar scrub now, and love it. However, Im
concerned about the coconut oil going down the drain. Any way to keep the oil
from building up?
Reply

Allison says:

#85

September 23, 2014 at 12:35 PM

I want to make a sugar scrub for my future mother in law. Her favorite scent is
almond. Any suggestions??
Reply

Cindy says:

#86

September 29, 2014 at 8:04 PM

Hi Katie,
Ive been making and using a sugar scrub recipe a friend gave me awhile agoorganic sugar, coconut oil, lavender essential oil, and lavender flowers. Fell in
love with it from the first time I tried it. I use it on my face and body. Problem is I
get a red rash under my breasts that itches. (It almost looks like a rash on a

babys bottom.) If I put neosporin on it it takes the rash away. I really want to
keep using sugar scrubs but dont want the rash. (Ive had to switch back to
using commercial soap until I figure out the problem, really didnt want to do
that as Ive been trying to slowly switch to natural products. Love your
deodorant recipe btw.) Im pretty sure its the sugar. Its really hot where I live so
Im thinking the sugar combined with hot, sweaty, enclosed area is the culprit.
Does that sound plausible to you? My other question is, is it good for your skin
to use salt instead? Can I use just plain ol table salt or use sea salt? Thank you
so much!!!
Reply

86.1

Katie - Wellness Mama says:


September 29, 2014 at 9:24 PM

That definitely sounds possible. Id try salt. Ive made salt scrubs and they
are also great. You would not even need to use one everyday and a honey
body wash can be a better everyday alternative.
Reply

86.1.1

Cindy says:
September 29, 2014 at 10:20 PM

Thank you! A honey body wash sounds wonderful. Do you have a


recipe? And does any old kind of salt work for scrubs?
Reply

erica says:

86.2

October 26, 2014 at 10:08 PM

The red rash u get is a yeast infection, candida. And yes it thrives on the
sugar.
Reply

86.3

Dawn says:
April 12, 2015 at 1:46 PM

Candida can be an issue for those who have larger beasts and who live in
a warm climate (or anyone during warm months). The sugar in the scrubs
can make it worse.
Reply

Susan says:

#87

October 9, 2014 at 12:29 PM

I loooove sugar scubs. They are like 2 in 1; theyre exfoliating and moisturizing
on the same time! It leaves your skin so nice and smooth
Reply

#88

BEDA says:
October 17, 2014 at 3:52 PM

What do you all think about adding Activated Charcoal to a sugar scrub? Im
thinking maybe it would be great for pulling toxic gunk (thats a technical term
) out of the pores
Reply

88.1

Wellness Mama says:


October 17, 2014 at 7:34 PM

You could try it but this stuff gets everywhere! Stain warning
Reply

#89

Bell says:
October 18, 2014 at 8:27 PM

Just made the Vanilla Lavender scrub and I just LOVE it! I only tried it on my
hands, but it made them nice and soft. I added a half tablespoon of raw organic
manuka honey to the recipe too. Thank you so much for your recipe. I cant
wait to make a big batch of this and give them out as presents for Christmas! <3
Reply

89.1

Allison says:
December 16, 2014 at 4:12 PM

Did you use vanilla extract, or vanilla bean pods, or something else in your
scrub? Im planning to do a vanilla lavender scrub, and Im trying to
decide!
Reply

#90

Kat says:
October 19, 2014 at 6:57 PM

i wonder what some of yall use to clean your shower/tub drains. Im thinking
about oatmeal and coffee grounds going down the drain. Even sugar or salt
with coconut oil would eventually clog the drIn when the oil cools and
solidifies.
Reply

Mary Chiara Vivar says:

#91

October 24, 2014 at 8:20 PM

Can I mix honey with sugar for my facial scrub? and can I also use it for my dry
feet and hand?
Reply

91.1

Drusilla Keeble says:


May 1, 2015 at 8:09 AM

I use honey and sugar for my face, but you might want to mix it in single
use quantities. Ive found that my sugar settles to the bottom of the
container and its a beast to mix up again!
Reply

Wendy Catalano says:

#92

October 28, 2014 at 7:53 AM

I recently made a facial scrub using coconut oil, super-fine sugar, and ground
coffee! It smells amazing, and is great first thing in the morning
Reply

Erica says:

#93

October 28, 2014 at 4:04 PM

If I wanted to use a facial scrub along with the oil cleansing method, how would
I do that. Please respond back. Thank you
Reply

93.1

Jen says:
November 7, 2014 at 9:32 PM

Ive read quite a bit about our skin trying to achieve a balance ..and
stripping the oils away and then adding oils BACK just leads to trouble. I
havent followed thru with a regimen to see if that is true for me, but it
makes sense. I have seen oil exfoliating scrubs that use a little Tea Tree oil
as it has anti-bacterial and anti-fungal properties in it. Lemon is suppose
to purify and dissolve oil clogging pores (and add a nice scent because tea
tree is pretty gross ) and olive oil was the carrier/base oil. They suggest oil
cleanser that is an oz of olive oil, 5 drops tea tree, 15 drops lemon. Glide
some on with your finger tips thinly and cover with a wet hot wash cloth.
Let it sit for a minute and then wipe it all off, repeat if necessary. Lasts
forever because it is antibacterial AND if it has NO fluid water (only OILS) it
should last for months and months until the oil starts to breaks down from
extreme temperatures. Thats why butter left out, which is and oil/fat
doesnt spoil overnight, intact it can last a long long time, usually until the
cat gets to out! if you want to make it an exfoliant, just add plain white
sugar to make it a paste, dont stir a lot and just use gentle circular
motions before wiping it off with a moist warm cloth.
Reply

Kimberly says:

#94

October 29, 2014 at 9:22 PM

I love your pumpkin pie scrub and am wanting to make it this weekend!! I have
a question though, would pumpkin spice extract work instead of the powdered
spice?? Thank you!

Reply

John says:

#95

November 11, 2014 at 3:51 AM

Hi,
Does anyone know if any chemicals need to be added in order to increase the
shelf life of these scrubs? And if so, what the chemicals are, and do they alter
the final effect of the scrub?
Thanks so much!
Reply

Eniko says:

#96

November 11, 2014 at 10:10 PM

Anybody has experience using sugar scrub with eczema? Thank You?
Reply

liz rondelle says:

#97

December 6, 2014 at 11:39 AM

Non virgin olive oil is best for cosmetics as it does not have the smell but does
have the smoothing oil feel.

Reply

Cathy says:

#98

December 7, 2014 at 6:56 AM

Where can I find the small mason jars? I would like to make these for Christmas
gifts. Some of the girls at work complain about dry itchy skin. I think they will
really appreciate these. But I dont want to spend a lot of money. Would like a
more specific recipe though. Thanks!!
Reply

98.1

Wellness Mama says:


December 7, 2014 at 9:02 PM

I found them at my local grocery store, actually.


Reply

cathy says:
December 9, 2014 at 7:31 PM

Is there an exact amount of each ingredient? Kind of like a recipe?


Reply

#99

Sara says:

#100

December 10, 2014 at 9:56 AM

My favorite is a more original scrub, made of honey, lemon juice, sugar in the
raw, olive oil, and parsley. Great stuff.
Reply

Catherine says:

#101

December 10, 2014 at 3:09 PM

I have made scrubs for gifts for the last 3 yearsKerr makes really cute little 4
ounce jars that have the look of cut glassthey are the perfect size for gift
givingI use coconut, sunflower or olive oil in mineeveryone loves them
Reply

Jeanie says:

#102

December 11, 2014 at 9:02 AM

When you use coconut oil, do you liquefy before mixing as it is solid at room
temp?
Reply

102.1

Katie - Wellness Mama says:


December 14, 2014 at 8:47 PM

yes
Reply

102.1.1

Wendy says:
December 14, 2014 at 9:49 PM

You might consider whipping the solid coconut oil and then adding
the sugar and other ingredients. Whipping makes it fluffy and easier
to use, and then the sugar wont settle to the bottom of the jar.
Reply

Kimberley says:

#103

December 11, 2014 at 8:43 PM

Hello everyone,
Just want to know how to make the scrubs/lotions last longer? Does vit e oil
work and if so how long does it actually make the product last?
Thanks.
Reply

#104

Ann Pliskat says:


December 12, 2014 at 2:14 PM

I just made 3 sugar scrubs (2 lavender and 1 Raspberry) last weekend with
coconut oil (same recipe as above), but I noticed that it all hardened due to the
coconut oil doing this naturally is there something else I can add so it doesnt
do that or thoughts of how to use it once it hardens? I like the coconut oil
because of all the benefits it has.
Reply

Madelyn says:

#105

December 14, 2014 at 7:38 PM

Love it! I added some honey and green food coloring so it came out a pretty
mint green! Thanks for this lovely recipe!
Reply

Lauren says:

#106

December 17, 2014 at 3:54 PM

I made a homemade sugar scrub and the coconut oil hardened and in turn the
scrub is really hard. Is there anything I can do?
Reply

106.1

Wellness Mama says:


December 23, 2014 at 12:41 AM

You can gently warm the scrub to melt the coconut oil. Try maybe
immersing the scrub container in a bath of warm water.
Reply

106.2

Wendy says:
December 23, 2014 at 3:35 PM

If you whip it with a mixer or a wisk, it will fluff it and make it soft, without
melting the sugar. It generally will stay soft, or at least softer than if its not
whipped.
Reply

Ashley Pierce says:

#107

December 18, 2014 at 1:53 PM

Can you use food grade and perfume grade essential oils?
Reply

107.1

sara says:
February 7, 2015 at 6:45 PM

Yep you can. I make a few scrubs and use strawberry extract, raspberry
extract and so on, along with food colourings. I also tend to use perfume
oils that are pure and mixed from essential oils to get a combination. I find
a tiny drop of lavender and raspberry or lavender and vanilla pure essential
oils absolutely gorgeous smelling and add it to the sugar and sunflower oil
(which I find does not leave too much residue in the shower). I also tend
to add drops of the chanel body oil which is a copy made from essential
oils and it really lasts and the shower smells heavenly and of course no
perfume needed as even a drop of those oils in a small jar is very aromatic.
I also tend to use cinnamon powder in my scrubs. I always use sugar never
salt as I find it very drying. I hope this helps, as I have very sensitive skin but
find the pure essential drops in minute quantities wonderful and the aroma
is really something else.
Reply

Terri says:

#108

December 30, 2014 at 6:25 PM

Am excited to try this but developed a rash when I tried your deodorant recipe.
Would adding tea tree oil act as an antibacterial agent to hopefully prevent this?
Reply

108.1

Katie - Wellness Mama says:


January 2, 2015 at 12:30 AM

Yes, but the reaction was probably due to the baking soda. If you make it
again, just avoid the baking soda.

Reply

Linda says:

#109

January 3, 2015 at 8:18 AM

What a wonderful site! Cant wait to try my first scrub!


Reply

Helene says:

#110

January 12, 2015 at 7:10 PM

What a wonderful site thank you.


On Dr. Oz I saw a recipe for deodorant, 5 Tea spn coconut oil,4 Tbl spn. bakin
powder 3 Tbls spn
corn starch. I used it for 2 months it was very good Now I have a terrible rash,
burning etc
Would you suggest someting else?
Reply

Hope says:
January 14, 2015 at 11:44 AM

My sugar scrub seems to consolidate in the shower. Is it possible that my


bathroom is too cold? I live on the basement level of a house. Once it

#111

consolidates and melts again, there is no more sugar just oil. Any tips?
Reply

Lisa says:

#112

January 15, 2015 at 2:59 PM

Id like to make up a batch, but hesitate because of a similar recipe I made for a
lip scrub . I used sugar, sweet almond oil and a few drops of peppermint EO.
They turned out wonderfully at first. Now, after sitting for a few of weeks
theyve become hard as rocks. Does anyone know why this might have
happened? Any and all advice is appreciated. (All the small pots/containers were
sterilized before filling and have been tightly-capped and stored in a dark
cupboard at room temperature, by the way) Thank you in advance for any
advice or suggestions
Reply

Neeser says:

#113

January 17, 2015 at 10:39 AM

I make a facial sugar scrub using plain yogurt and white sugar. I use about 2
tablespoons of sugar and a table spoon of plain yogurt. Mix them and apply. I
let it dry before rinsing it off. I dont store the remainder. I make it fresh each
time its to be used. Some, Ive shared this recipe with, find it too much of a
hassle to make fresh each time, but it works for me.
Reply

Audrey says:

#114

January 28, 2015 at 8:06 PM

Made the original recipe for the sugar scrub and added lavender essential oils.
Works like a champ. Great recipe!
Reply

Debbie says:

#115

February 3, 2015 at 12:26 PM

I made this for Christmas gifts & every one loves it! Since my house is so chilly,
it gets rock hard. I put my little jar in a hot water bath for 30 minutes or so. It
gets to relax, to help me relax! LOL
My question is, can I use the fragrance oils they sell for the candle warmer
things? There are some wonderful scents & way cheaper then the EO. I used
lemon & orange EO for my batch & the smell seems to have faded.
Reply

115.1

sara says:
February 7, 2015 at 6:48 PM

Please never use the fragrance oils that are used as room scenters or for
candle making. These are different to the perfume oils for the body, or
essential oils for the body. The room scenters are not as pure as they
should be.

Reply

115.1.1

Debbie says:
February 7, 2015 at 8:31 PM

Thank you so much for answering! I will def scratch the fragrance
oils! Darn. I had a wonderful one picked out, but will have to go
another route.
Reply

115.1.2

Shen says:
February 17, 2015 at 10:25 AM

I totally agree. Not only are they not pure enough, a lot of times they
have chemicals added to them. The oils you want to use are the pure
essential oils that are used for body massages. If you combine vanilla
with raspberry or vanilla with lavender or jasmine with vanilla or
lavender you will get some heavenly scents that last and last. What I
do is lather up first, then use the scrubs and when they rinse out they
leave my skin smooth as a babys bot and I get told how soft and
lovely my skin in. Takes away the need for extra body lotion and the
scent lasts all day, no need to touch up.
I also use a cupful of bleach in the shower drain every other day or
every day even before I go to sleep to drain away any oils that gunk
up the drains. It works a treat and have never had a blockage at all.
Hope this helps.
Reply

Lindsay says:
March 23, 2015 at 8:19 AM

Have you ever come across anything that works as well as


bleach for the shower after using this, but isnt so chemical-y?
Its just not something we keep in our home and I thought
someone on here might have a good alternative!
Reply

Shen says:
March 23, 2015 at 11:08 AM

Hi Lindsay,
I also use soda crystals, which are really good for dissolving
the plain grease that forms a scum like substances in and
around the drains. Pour a cupful and then just pour one
kettle-full of boiling water. Always works as well as the
bleach, but I am lazy so just pour the bleach and leave it, but
this is better and perhaps having pointed this out I will make
a more concerted effort to use the crystals. We also have a
brand of dishwashing liquid in the UK called Fairy Liquid and
I find a small squirt (when I run out of bleach) followed by
some boiling water works wonders and everything clears
up.
I did try two tablespoons of Bicarbonate of Soda aka baking
soda (not to be confused with baking power which is

altogether different and sets things rather than disperses),


and found that works very well with kitchen sink drains as
well as shower drains.
I hope the above helps.
xx

Claudia says:

#116

February 16, 2015 at 4:35 PM

This scrub looks amazing!!! I wonder if its even necessary to use body wash if
using this scrub in all of your body?
Reply

Victoria says:

#117

March 1, 2015 at 7:19 PM

This was my first time using a sugar scrub. It was amazing! Im definitely doing
This again
Reply

#118

Lindsay says:
March 23, 2015 at 8:17 AM

Hi! Ive recently read that its a really good idea to use a preservative when using
any homemade product that might get mixed with water, like something to be
used in the shower, or you get bacteria growth, even if you dont see it. I was
just wondering what youd recommend Ive looked into lots and dont really
know where to start!
Thanks
Reply

118.1

Lindsay says:
April 30, 2015 at 2:52 AM

Hey guys

Still wondering if anyone has any experience with

preservatives. Katie, Id love your guidance on this, as I dont know where


to begin! Thanks
Reply

118.1.1

Janet says:
July 11, 2015 at 12:34 PM

I came across this


Borax acts as an emulsifier, natural preservative and buffering agent
for moisturizers, scrubs, and bath salts. Borax is a natural mineral
which is widely used in the cosmetic industry.

I have also added a small amount of sea salt as salt is used to


preserve foods.
Reply

#119

Angel says:
April 2, 2015 at 7:38 AM

I have been using Cold Pressed, Organic, Extra Virgin Coconut Oil (its not as
expensive as it sounds, but its SO worth it!), Raw, local honey (Its hard to not
eat the product at this point!), and typically brown sugar for the scrubbing
power! Amazing for the faceand the taste buds!
Every couple of days, I substitute the brown sugar with baking soda for what
feels like a mini microdermabrasion! My skin has never been so soft (and NOT
oily)! My husband even started using it, and loves it! I just use the coconut oil by
its self every day for my whole body, and I use it for shaving (though it does
gunk up the blade, so you have to rinse it every swipethats why Im getting a
lower body waxing tomorrow!)
Reply

Tia says:
April 29, 2015 at 1:27 PM

I want to make the pumpkin pie scrub and was wondering if it would work
without the vitamin E oil.
Reply

#120

120.1

Wellness Mama says:


April 29, 2015 at 9:20 PM

It should, just dont make too much. The E acts as a preservative, and it
wont stay fresh as long without it.
Reply

120.1.1

Lindsay says:
April 30, 2015 at 2:48 AM

It should be noted, and this is with all due respect, that Vitamin E is
most definitely NOT a preservative and products will still go bad even
with it. Its an antioxidant and can simply help it go longer, but
shouldnt be confused with preservatives. Just tryin to keep it clear!
Hope thats ok
Reply

Julie says:
May 7, 2015 at 1:13 PM

You are correct Lindsay. Vitamin E is not a perservative, it keeps


the oils and butters from going rancid as fast. I only us T-50 all
natural E. Why, because the E you take internally can cause
many people to break out, get a rash,etc. the T-50 does not do
that because it has no man made chemicals in it. It is derived
from plants.

Reply

neringa says:

#121

May 1, 2015 at 5:45 PM

Hello
Thanks for your website and all the info you provide.
I just made a scrub from the recipe above except I used regular white sugar.
My question is do I store it (small plastic container I used) somewhere dry and
dark or can I leave it in the bathroom? Also, how long is it going to last before
going bad? Thank you for your time and help!
Reply

sierra h says:

#122

May 5, 2015 at 8:07 PM

IM SO EXCITED TO GET STARTED!!!!!!


since i read most of the comments here, let me summarize. maybe that will
help some of you!
*If you feel the oils will clog your drain, someone suggested in a squirt bottle:
~ 2 cups white vinegar, 1/4 cup baking powder (not soda), 30 drops lemon ess.

oil.
*good brand for ess. oil if you have sensitive skin: Young Living
*Oil alternatives: extra virgin olive oil, fractionated coconut oil (liquid, so whip it
before mixing with other ingredients/ warm up, for best outcome), grape seed
oil, avocado oil, rose-hip seed oil, etc
****some recipes given by others:
PUMPKIN PIE: 1 cup brown sugar, 1/2 cup oil, 1/2 tsp vitamin E, 1/2 tsp pumpkin
spice (or cinnamon)
VANILLA & BROWN SUGAR: 1 cup brown sugar, 1/2 cup almond oil, 1/2 tsp
vitamin E, 1 tsp real vanilla extract
LEMON: 1 cup sugar, 1/2 cup oil, 1/2 tsp vitamin E, 15-20 drops (give or take) of
lemon or orange ess. oil
PEPPERMINT: 1 cup sugar, 1/2 cup oil, 10 (give or take) drops peppermint ess.
oil, and (optional) crushed holiday candy.
NAMELESS: sugar, ground coffee, cinnamon, oil, ess. oils
NAMELESS: sugar, raw honey (good for acne but will solidify quicker than other
ingredients- extra mixing might be needed), almond extract, vitamin E
NAMELESS: brown sugar, oil, sunflower oil, caramel extract, castile liquid soap
NAMELESS: sugar, oil, tea (green tea was mentioned, but black tea or
whichever), lemon zest (which will require you to refrigerate for shelf life),
lemon juice (also will need to refrigerate for) but may as well use lemon ess. oil
as alternative to juice.

*FOOT SCRUB ~ NAMELESS: sugar, oil, tea tree, peppermint, orange ess. oil
NAMELESS: sugar, oil, mint, vanilla bean paste (NOT extract due to sensitivity
and dryness), lemon ess. oil
*OIL CLEANER FOR YOUR FACE: 1 oz olive oil, 5 drops tea tree, 15 drops lemon.
(THIS LASTS ALMOST FOREVER DUE TO INGREDIANTS)
NAMELSS: sugar, oil, honey, lemon ess. oil, parsley
***from what i have read on here generally if you do not get water inside of
your airtight contianer then your scrub should last about 2 months
***salt and coffee can be a sub, but salt is hard on your skin after too much use
***oats can be a sub as well.
***cocoa powder is an ingredient that will help soften the mixture too
***most people here do not see it as a problem to store in plastic container,
although glass seems to be preferred, but consensus is that it needs to be airtight.
HOPEFULLY THIS HELPED SOME PEOPLE!!
Reply

122.1

Julie says:
May 7, 2015 at 1:22 PM

i use glass for containers by my sink. I use PET plastic jars which are safe
for essential oils for the shower. However if you have an open jar in the
shower you are going to get moisture from water in the jar. That is where

you are going to get mold and bacteria into your scrub. I dont use in the
shower at all. I have jars next to my kitchen sink and sink in my laundry
room. If I were using it in the show I would scoop out what I need and put
it in a small open container such as a salt cellar or old clean lid on the side
of the tub before I turn on the shower.
Reply

122.2

Dawn says:
July 20, 2015 at 7:52 PM

THANK YOU SIERRA H for summarizing all of the many recipes, tips and
tricks. That was a lot of work, and I appreciate it.
With so many comments over the past year, this blog is getting
increasingly difficult to read. Too many people arent reading previous
posts, so they keep asking the same questions over and over.
It would be so helpful if people would add the ingredient measurements
when they talk about a wonderful scrub they make so we can all try it!
Reply

dylan pike says:


May 10, 2015 at 12:40 PM

made a awesome mothers day gift!!!


Reply

#123

shrav says:

#124

May 13, 2015 at 4:56 PM

Hi Katie, first of all I would like to thank you for giving us so many home made
recipes. I have tried them works out amazingly. I have very bad black heads on
my nose and now white heads(enlarged pores) around my nose has started. my
skin is dry but slightly oily on the nose. could you please suggest some remedy
to get rid of it, thank you
Reply

Nancy says:

#125

May 29, 2015 at 9:18 AM

I have a septic tank. Will coconut oil that people have said clog up the drains be
even worse with a septic tank? I would love to make home made scrubs but am
afraid of drain problems.
Reply

Lauren Nichols says:

#126

June 1, 2015 at 8:05 PM

Im going to try to make a scrub with raw cane sugar, coconut oil, vitamin e,
and rose geranium. Do you think the coconut oil smell will overpower the rose
geranium?
Reply

Michele says:

#127

June 7, 2015 at 9:46 PM

My favorite batch of scrub came together by chance! I wanted to make a coffee


sugar scrub but used Kahlua flavored coffee that had been in my cubbord for a
long time. With an added vanilla fragrance oil, the scent in intoxicating! By far
my favorite! I didnt really measure but equal parts sugar and coffee and then I
used coconut oil and vanilla fragrance.
Reply

Sarah says:

#128

June 23, 2015 at 5:19 PM

Question, when you make your own scrubs, should there be an oil layer on the
top? If so how much would be normal?
Reply

128.1

Wellness Mama says:


June 23, 2015 at 6:21 PM

It can settle, but how much oil is on top depends on how long it has been
sitting. The longer it sits, the more oil will settle out. I usually just stir it
back together periodically.
Reply

#129

Maria Barattucci says:


June 24, 2015 at 2:53 PM

I am just starting to make my own sugar scrubs, I am confused about the


coconut oil, I bought a solid, should I have purchased a liquid coconut oil?
Thanks for your help.
Maria
Reply

#130

Dani says:
July 5, 2015 at 10:48 PM

hi Katie, have already started using this, and had amazing results.. Thanks for
the recipe.very stupid question, but can I use it as a daily scrub? If not how
frequently can I use? Do you recommend for my 18 months old son ?
Reply

130.1

Wellness Mama says:


July 6, 2015 at 2:51 PM

If you feel like you need daily exfoliation, sure! If you notice you are having
an adverse reaction, such as breaking out, or skin irritation, of course you
can dial it down to a less frequent application. For your little guy, I dont
think that anything in the scrub would harm him, but it might irritate his
skin to rub it (even gently) with something this rough.

Reply

Lindsay says:

#131

July 16, 2015 at 9:28 PM

I read to shave, exfoliate, then shave again. Do I rinse the scrub before shaving
the second time?
Reply

131.1

Wellness Mama says:


July 19, 2015 at 9:05 PM

I would It could clog your razor.


Reply

shrav says:

#132

July 20, 2015 at 9:01 AM

Hi katie, could you please tell me some home made remedy for painless
folliculitis on the upper arms caused by pitiryosporum. Too many asymptomatic
papules but looks awful.
Reply

Yuneydys Rondon says:

#133

July 22, 2015 at 4:13 PM

Hi, Im somewhat new to DIY organic beauty products. For the past three
months My daily care routine consisted of washing my face twice a day with
raw honey (which worked wonders on my acne/pores but also dried up my
face a bit). I showered with a honey coconut milk lavender body wash, I also
used the sugar scrub which pretty much consisted of your recipe above, I also
used coconut milk shampoo and conditioner. Suddenly I noticed little worms
among other insects in my shower stall and fruit flies all around my house, also
mold accumulated. Im starting to believe its because of all the edible products
I used daily. since it never happened before in my house. Has this ever
happened to anyone? Id like to keep making my organic beauty products, but I
must say Ive stopped for three weeks and the situation has improved. Please
advice.
Reply

Nina says:

#134

August 5, 2015 at 10:14 AM

Do you know if the oil will harm the jets in the tub? I have air jets in my tub and
wonder if the oil will effect the jets over time. Any ideas?
Reply

Emmy says:
August 14, 2015 at 10:34 PM

#135

Is it okay to use this scrub every night or should I space out every use (e.g. every
two or three days)?
Reply

135.1

Wellness Mama says:


August 15, 2015 at 1:39 PM

You can use it everyday if you want, but your skin may not like it. If you
notice you are having a negative reaction (excessive oil, irritation, etc.)
definitely back off.
Reply

Judi says:

#136

August 21, 2015 at 1:10 PM

For cleaning showers, shower doors, tubs, and hot tubs, I have found that a
tablespoon or two of dishwasher detergent in warm water with a cloth or soft
brush cleans easily and well. For the hot tub, just fill the tub with warm water,
add the detergent and let it swirl; then refill tub with plain water and swirl to
rinse. Keeps vents clean and fresh. Dont forget also to rinse tub and shower
thoroughly to remove any irritants to the skin.
Reply

#137

narma says:
September 1, 2015 at 7:45 AM

welll.. i kinda have a question.. can we use sea salt bath scrub daily?? and is it
okay to use sugar scrubs on face weekly?? thank you..
Reply

#138

Pi says:
September 5, 2015 at 5:59 PM

I like this recipe but it feels oily and makes the shower floor feel gritty any
tips??
Reply

138.1

Wellness Mama says:


September 7, 2015 at 8:46 PM

Use a little less oil if you feel like it is not working, or use a lighter oil,
perhaps. As for the gritty The sugar in the scrub should dissolve
thoroughly in the shower water, so I am not sure why you are
experiencing that.
Reply

#139

Lily says:
September 10, 2015 at 4:46 AM

Can i put fresh lemon juice to my sugar and coconut oil scrub?
Reply

#140

Lily says:
September 10, 2015 at 5:11 AM

Which oil should i put in my sugar scrub to even tone skin and lighten dark
knees and elbows? Does coconut oil makes skin even tone?
Reply

#141

M.Webster says:
September 13, 2015 at 4:10 PM

What kind of brown sugar do you use? Soft light brown? Soft dark? Or
something coarser like Demerara?
Reply

141.1

Wellness Mama says:


September 13, 2015 at 9:34 PM

I guess that is really up to personal preference. I use whatever is on sale

when I want to make it, honestly. If I know, for example, that I am making
a batch for a friend who uses it on her face I might choose a more finely
ground sugar.
Reply

Andrea says:

#142

September 16, 2015 at 3:38 PM

For all those who use this scrub on the face: How often do you use it and how
much of it?
I am overall happy with the way my face looks now, but would like to improve
of course!
Thanks in advance!
Reply

Faith says:

#143

September 28, 2015 at 1:59 AM

Hi guyz am just wondering. I recently made a green tea scrub with a little bit
of lemon in it. Is it safe to use it every day on my face and body?
Reply

Mary says:
October 22, 2015 at 9:52 AM

#144

I want to do this for some Christmas gifts this yearhowever, the little voice in
my overactive, health nut mind of mine is what you put on your body, you put
in your body. Does anyone have info, or prior knowledge of using sugar scrubs
and the influence of our immune systems, liver, etc??? Is the sugar going to
influence topically as it would internally?
Reply

kate says:

#145

November 21, 2015 at 12:59 AM

I think it may be best to leave out the coconut oil in this scrub, as I have heard
that it can plug up the plumbing, which makes sense, as it gets cold down
there, and then the oil hardens up..Also, I use 1 cup
of organic sugar, and about 3 or 4 T. of olive oil, and some fresh thyme leaves,
about 1 T..they are so nice
in this..and some lemon, lavender, and rosemary essential oils.
Reply

Mary says:

#146

November 22, 2015 at 7:44 PM

Just wandering if I made the lavender and vanilla facial scrub could I use it for
face as well as body or is it better to make a seperate batch of the first sugar
scrub recipe for body?
Reply

Becky says:

146.1

January 15, 2016 at 7:40 PM

You can use it on your body as well. Unless its a hand scrub, I usually use
almond oil instead of coconut oil because I am breakout prone, and Ive
found the coconut oil clogs my pores. Good luck!
Reply

doro says:

#147

November 30, 2015 at 9:24 AM

Thanks for your site love all the information,need your help on how to get rid of
sunspots on face try lemon coconut oil ,diden work for me
Reply

147.1

Julie says:
February 18, 2016 at 8:18 PM

I make a body butter that helps with that. I put a small amount of Lemon
EO in it. It has Shea, Mango Argan, T-50 E, Almond, Avocado, and a
botanical powder mix in it. It has faded the liver spots on my hands.
Reply

#148

Julie says:
November 30, 2015 at 12:32 PM

Did you use lemon juice or lemon EO? I put lemon EO in my body butters and it
works well on age spots on my hands.
Julie
Reply

Marilyn says:

#149

December 13, 2015 at 1:50 PM

So glad I came across your site. Fabulous recipes!!! I am just beginning to


making my own face and body creams (1 part raw shea butter-1 part organic
refined expeller pressed coconut oil (expreller pressed eliminates the coconut
smell and taste, 8-10 drops of pure grade Frankincense, Lavendar, or
Sandalwood EO and sugar scrubs (brown or white sugar/olive oil/8-10 drops of
essential oil or oils). I use four ounce glass mason jars to store my homemade
creams and scrubs (purchased via Amazon). I also made a gentle facial
exfoliater using baking soda and coconut oil. Have not tried using raw honey on
my face, but I will!
I get my organic coconut oil from Tropical Traditions and use Young Living
Essential Oils. Rose Hill is also a great place to purchase quality essential oils
and other ingredients! I get my raw shea butter and cocoa butter from Amazon
and beeswax from a local beekeeper. Keep the recipes and suggestions coming.
I am bookmarking and sharing this site!!
Reply

Nat says:

#150

December 21, 2015 at 8:16 PM

How long do these scrubs last? Im gifting it to my mom and its only a few days
until Christmas. I dont want it to be moldy or stale by the time she opens it!
Reply

Kassiopeia says:

#151

January 12, 2016 at 10:01 PM

I used a few drops of peppermint essential oil in the basic sugar scrub recipe,
and it worked really well! I made it a little strong, though, so I tried adding more
sugar/oil to make the scent a little less strong. Sugar scrub is one of the things I
love using in the winter, because it helps with my dry skin so much.
Reply

Becky says:

#152

January 15, 2016 at 7:38 PM

I just made one following the facial scrub recipe, but substituted orange for the
lavender. I kept the vanilla. I have actually never been tempted to eat something
for my face until this moment, but it smells HEAVENLY! Ive made the lavender
vanilla before, but much prefer the scent of this one. I think Ill add in a bit of
raw honey exit time, as well. I did add a bit of extra sugar to get the consistency
where it.

Reply

Jessica says:

#153

January 24, 2016 at 1:28 PM

Whoever commented about not using sugar scrub on your face is wrong. Sugar
scrub on your face is wonderful! Perhaps you scrubbed to hard if you tried this,
but it truly is perfect to use on your face. Makes your skin soft and gives it a nice
glow!
Reply

Katie says:

#154

February 2, 2016 at 5:07 AM

Id like to make the vanilla brown sugar scrub listed above. I was wondering, if I
use your recipe exactly, how much this will make?
Reply

Robby says:

#155

February 9, 2016 at 11:41 PM

I made mine with white sugar and vegetable oil, because Ive never done any
kind of home-made beauty supplies before (and Ive also never used a sugar
scrub before) and its what we had on hand in the house. I also added about a
teaspoon of vanilla.

The oily feeling while rinsing off is strange, but after a thorough rinsing and
drying I really like the smoothness. I just wish I could reach my back better.
Should the oil tend to want to pool on top of the mixture? Seems like Im going
to have to stir it every time I go to use it.
Also, is it gentle enough for the face/other sensitive regions?
(for reference, Im an 18 yrs old male)
Reply

155.1

Julie says:
February 18, 2016 at 8:22 PM

The weird oil feeling is from the cooking oil. It is not good for your skin it
clogs pores.
Reply

Sylvia says:

#156

February 18, 2016 at 2:40 PM

Where the recipe calls for Vitamin E, can you go without?


Reply

156.1

Wellness Mama says:


February 18, 2016 at 3:32 PM

Yes. Its a mild natural preservative and is good for the skin which is why I
use it.
Reply

156.1.1

Amanda says:
February 18, 2016 at 5:54 PM

Sorry but I have to disagree on this. Vitamin E is NOT a preservative in


any form. It IS however a great antioxidant that helps to slow down
oxidation in recipes that contain oils and butters but only helps with
anhydrous products, NOT recipes that contain water ingredients
(aloe Vera, hydrosols, distilled water). To have a safe product that will
not grow mold, fungus or bacteria you need a full spectrum
preservative ( example- Optiphen Plus my favorite) especially if a
product is kept near humidity like a shower or bathroom in general.
Just thought the readers should know. I do Love your blog!
Reply

Julie says:
February 18, 2016 at 11:29 PM

You are correct! However if you are making products without


water then it does extend shelf life it does not kill anything.
Good call and misuse of words.
Reply

156.2

Julie says:
February 18, 2016 at 7:42 PM

No you do to need it. Most people use it as a shelf life extender.


HOWEVER you do not use the Vitamin E in the capsules. It is not natural it
is chemically made. You only use T-50 Vitamin E oil. you can order it
online.
Reply

Julie says:

#157

February 18, 2016 at 8:08 PM

http://facenaturals.com/natural-vitamin-e-vs-synthetic-vitamin-e/
A study conducted in 1991 found evidence that synthetic vitamins may have
some blame for the eruption of contact dermatitis we have seen over the past
several years, as it can induce this condition with increased skin sensitivity and
irritation. It also enhances the effects of sun damage, and some animal studies
show links to the development of tumors. Rated as a moderate hazard by EWG,
some evidence even suggests that it may generate carcinogenic activity and
toxicity.
It has potential as a human skin toxicant, and some experiments on mammal
tissue cells show results with definite and known cell mutation after coming
into contact with the substance. As a skin sensitizer, some symptoms to look
out for include itching, scaling, burning, hives, and blistering. When considering
organ tissues, watch out for the liver, blood, and brain. Synthetic vitamin E is
also linked to mutated liver tissue cells, blood clotting, and hemorrhagic stroke.

Reply

Pamela Walk says:

#158

February 21, 2016 at 12:30 AM

Do you use the sugar scrub alone, or do you use a body wash first and then the
sugar scrub?
Reply

sarah says:

#159

March 14, 2016 at 10:47 PM

i am making an sugar body scrubs my first time making them and i was
wondering on when i should make them and how long it last for?
Reply

maria says:

#160

March 27, 2016 at 6:56 AM

I made and sold your recipe and the scrubs came out great, but one customer
told me they found mold in one after a years time. I guess it is because water
fell in them? Also, I used the brown sugar which is combined with molasse. Do
you think it was because of that? thank you!
Reply

160.1

Wellness Mama says:


March 27, 2016 at 8:40 AM

My recipes are designed and created for personal use only, not for others
to profit off of my hard work, so I cant help you.
Reply

160.2

Wellness Mama says:


March 27, 2016 at 8:44 AM

My recipes are designed and created for personal use only, not for
commercial sale, as there are standards how these type of products can
be sold and preserved which are different than for personal consumption.
Since theyre not designed for commercial use or authorized for by me, I
cant help you.
Reply

160.3

Julie says:
March 27, 2016 at 6:33 PM

they still had the scrub after a year!!!! I would say they were lucky no mold
was in it sooner if they were using it around water and the oil would have
about a year self life.
Reply

Sahar says:

#161

March 27, 2016 at 12:07 PM

I tried the sugar and olive oil method my skin feels so soft and healthy thanks a
bunch?
Reply

Join the Conversation...


Please read the comment policy before replying to this post.
Comment

Name *

Email *

Post Comment

Confirm you are NOT a spammer


Confirm you are NOT a spammer
Notify me of follow-up comments by email.

Notify me of new posts by email.

Popular Posts

* 101 Uses for Coconut Oil


* Castor Oil for Hair Growth
* How to Make Bone Broth
* The Benefits of Lemon Water
* Luxurious Homemade Lotion Recipe
* How to Make Natural Deodorant
* Coconut Oil Pulling
* All-Natural Homemade Bug Spray Recipes That Work!
* Oil Pulling for Oral Health
* Homemade Pasta Sauce
* Homemade Laundry Soap Detergent
* The Benefits of Bentonite Clay
* What is Carrageenan?
* How to Make Elderberry Syrup for Flu Prevention
* 17 Uses and Benefits of Chia Seeds

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any
disease.

By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate
Disclosure, and Comment Policy. Content may not be reproduced in any form.

+ + - . / 0
Copyright 2016 Wellness Mama All Rights Reserved Powered by Spears Marketing

You might also like