Kinesiology Flashcards, 3E - Lippert, Lynn S., Minor, Mary Alice Duesterhause

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Kinesiology
Flashcards
THIRD EDITION
Lynn S. Lippert, PT, MS

Program Director, Retired
Physical Therapist Assistant Program
Mt. Hood Community College
Gresham, Oregon
Mary Alice Duesterhaus Minor,

PT, MS
Clinical Assistant Professor
Clarkson University
Potsdam, New York
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contents
1. Upper trapezius
2. Middle trapezius
3. Lower trapezius
4. Levator scapula
5. Rhomboids
6. Serratus anterior
7. Pectoralis minor
8. Anterior deltoid
9. Middle deltoid
10. Posterior deltoid
11. Pectoralis major
12. Latissimus dorsi
13. Teres major
14. Supraspinatus
15. Infraspinatus
16. Teres minor
17. Subscapularis
18. Coracobrachialis
19. Brachialis
20. Brachioradialis
21. Biceps brachii
22. Supinator
23. Triceps
24. Anconeus
25. Pronator teres
26. Pronator
quadratus
27. Flexor carpi ulnaris

28. Flexor carpi radialis
29. Palmaris longus
30. Extensor carpi
radialis longus
31. Extensor carpi
radialis brevis
32. Extensor carpi
ulnaris
33. Flexor digitorum
superficialis
profundus
35. Flexor pollicis
longus
36. Abductor pollicis
longus
37. Extensor pollicis
brevis
38. Extensor pollicis
longus
39. Extensor digitorum
40. Extensor indicis
41. Extensor digiti
minimi
42. Flexor pollicis
brevis
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43. Abductor pollicis

brevis
44. Opponens pollicis
45. Adductor pollicis
46. Dorsal interossei
47. Palmar interossei
48. Lumbricales
49. Flexor digiti minimi
50. Abductor digiti
minimi
51. Opponens digiti
minimi
52. Temporalis
53. Masseter
54. Medial pterygoid
55. Lateral pterygoid
56. Sternocleidomastoid
57. Scalenes
58. Prevertebral
muscles
59. Suboccipital
muscles
60. Splenius capitis
61. Splenius cervicis
62. Rectus abdominis
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63. External oblique

64. Internal oblique
65. Transverse
abdominis
66. Erector spinae
67. Transversospinalis
68. Interspinales
69. Intertransversarii
70. Quadratus
lumborum
71. Diaphragm
72. External intercostal
73. Internal intercostal
74. Iliopsoas
75. Rectus femoris
76. Sartorius
77. Pectineus
78. Adductor longus
79. Adductor brevis
80. Adductor magnus
81. Gracilis
82. Gluteus maximus
83. Deep rotators
84. Semimembranosus
85. Semitendinosus
86. Biceps femoris
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contents (continued)
87. Gluteus medius
88. Gluteus minimus
89. Tensor fascia lata
90. Vastus lateralis
91. Vastus medialis
92. Vastus
intermedialis
93. Popliteus
94. Gastrocnemius
95. Soleus
96. Plantaris
97. Tibialis posterior
98. Flexor hallucis

longus
longus
100. Tibialis anterior
101. Extensor hallucis
longus
102. Extensor
digitorum longus
103. Peroneus longus
104. Peroneus brevis
105. Peroneus tertius
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triceps
O
(deep)
Page 1
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Long head: Infraglenoid

tubercle of scapula
Lateral head: Inferior to greater
tubercle on posterior humerus
Medial head: Posterior surface
of humerus
Olecranon process of ulna
Elbow extension
Radial nerve
22 triceps
Lippert & Minor: Kinesiology Flashcards, Third Edition, 2011 F. A. Davis
Company
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Page 1
card 1 front
upper trapezius
O
I
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card 1 back
Upper Trapezius
O
Occipital bone, nuchal

ligament on upper cervical
spinous processes
Outer third of clavicle,

acromion process
Scapular elevation and upward

rotation
Spinal accessory (cranial

nerve XI)
1 upper trapezius
Lippert & Minor: Kinesiology Flashcards 3e, 2011 F. A. Davis Company
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card 2 front
middle trapezius
O
I
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Middle Trapezius
O
Spinous processes of C7
through T3
Scapular spine
Scapular retraction

nerve XI)
2 middle trapezius
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card 3 front
lower trapezius
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card 3 back
Lower Trapezius
O
Spinous processes of middle

and lower thoracic vertebrae
Base of the scapular spine
Scapular depression and

upward rotation

nerve XI)
3 lower trapezius
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card 4 front
levator scapula
O
I
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Levator Scapula
O
Transverse processes of first

four cervical vertebrae
Vertebral border of scapula

between the superior angle
and spine
Scapular elevation and

downward rotation
Third and fourth cervical nerves

and dorsal scapular nerve
4 levator scapula
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card 5 front
rhomboids
I
O
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Rhomboids
O
Spinous processes of C7
through T5
Vertebral border of scapula

between the spine and inferior
angle
Scapular retraction, elevation,

and downward rotation
Dorsal scapular nerve
5 rhomboids
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serratus anterior
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Serratus Anterior
O
Lateral surface of the upper

eight ribs
Vertebral border of the scapula,

anterior surface
Scapular protraction and

upward rotation
Long thoracic nerve
6 serratus anterior
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pectoralis minor
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Pectoralis Minor
O
Anterior surface, third through

fifth ribs
Coracoid process of the

scapula
Scapular depression,
protraction, downward
rotation, and tilt
Medial pectoral nerve
7 pectoralis minor
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anterior deltoid
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Anterior Deltoid
O
Lateral third of the clavicle
Deltoid tuberosity
Shoulder abduction, flexion,

medial rotation, horizontal
adduction
Axillary nerve
8 anterior deltoid
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middle deltoid
O
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Middle Deltoid
O
Acromion process
Deltoid tuberosity
Shoulder abduction
Axillary nerve
9 middle deltoid
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posterior deltoid
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Posterior Deltoid
O
Spine of scapula
Deltoid tuberosity
Shoulder abduction, extension,

hyperextension, lateral
rotation, horizontal abduction
Axillary nerve
10 posterior deltoid
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pectoralis major
O
I
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Pectoralis Major
O
Medial third of clavicle,

sternum, costal cartilage
of first six ribs
Lateral lip of bicipital groove

of humerus
Both: Shoulder adduction,

medial rotation, horizontal
adduction
Clavicular portion: Shoulder
flexion to approximately first
60 degrees
Sternal portion: Shoulder
extension to approximately first
60 degrees (180120)
Lateral and medial pectoral

nerve
11 pectoralis major
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latissimus dorsi
O
O
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Latissimus Dorsi
O
Spinous processes of T 7
through L5 (via dorsolumbar
fascia), posterior surface of
sacrum, iliac crest, and lower
three ribs
Medial floor of bicipital groove

of humerus
Shoulder extension, adduction,

medial rotation, hyperextension
Thoracodorsal nerve
12 latissimus dorsi
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teres major
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Teres Major
O
Axillary border of scapula near

the inferior angle
Crest below lesser tubercle

inferior to the latissimus
dorsi muscle attachment
Shoulder extension, adduction,

medial rotation
Lower subscapular nerve
13 teres major
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supraspinatus
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Supraspinatus
O
Supraspinous fossa of the

scapula
Greater tubercle of the

humerus
Shoulder abduction
Suprascapular nerve
14 supraspinatus
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infraspinatus
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Infraspinatus
O
Infraspinous fossa of scapula
Greater tubercle of humerus
Shoulder lateral rotation,

horizontal abduction
Suprascapular nerve
15 infraspinatus
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teres minor
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Teres Minor
O
Axillary border of scapula
Greater tubercle of humerus
Shoulder lateral rotation,

horizontal abduction
Axillary nerve
16 teres minor
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card 17 front
subscapularis
O
I
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Subscapularis
O
Subscapular fossa of the

scapula
Lesser tubercle of the humerus
Shoulder medial rotation
Upper and lower subscapular

nerve
17 subscapularis
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coracobrachialis
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Coracobrachialis
O
Coracoid process of the

scapula
Medial surface of the humerus

near the midpoint
Stabilizes the shoulder joint
Musculocutaneous nerve
18 coracobrachialis
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brachialis
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Brachialis
O
Distal half of humerus, anterior

surface
Coronoid process and ulnar

tuberosity of the ulna
Elbow flexion
19 brachialis
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brachioradialis
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Brachioradialis
O
Lateral supracondylar ridge on

the humerus
Styloid process of the radius
Elbow flexion
Radial nerve
20 brachioradialis
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biceps brachii
O
O
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Biceps Brachii
O
Long head: supraglenoid

tubercle of scapula
Short head: coracoid process
of scapula
Radial tuberosity of radius
Elbow flexion, forearm

supination
21 biceps brachii
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supinator
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Supinator
O
Lateral epicondyle of humerus

and adjacent ulna
Anterior surface of the

proximal radius
Forearm supination
Radial nerve
22
supinator
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triceps
O
(deep)
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Triceps
O
Long head: Infraglenoid

tubercle of scapula
Lateral head: Inferior to greater
tubercle on posterior humerus
Medial head: Posterior surface
of humerus
Olecranon process of ulna
Elbow extension
Radial nerve
23 triceps
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anconeus
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Anconeus
O
Lateral and inferior to

olecranon process of ulna
Not a prime mover in any joint

action; assists in elbow
extension
Radial nerve (C7, C8)
24 anconeus
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pronator teres
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Pronator teres
O
Medial epicondyle of humerus

and coronoid process of ulna
Lateral aspect of radius at its

midpoint
Forearm pronation, assistive in

elbow flexion
Median nerve
25 pronator teres
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pronator quadratus
I
O
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Pronator Quadratus
O
Distal one-fourth of ulna
Distal one-fourth of radius
Forearm pronation
Median nerve
26 pronator quadratus
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flexor carpi ulnaris
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Flexor Carpi Ulnaris

O
Pisiform, and base of fifth

metacarpal
Wrist flexion, ulnar deviation
Ulnar nerve
27 flexor carpi ulnaris

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flexor carpi radialis
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Flexor Carpi Radialis

O
Medial epicondyle of the

humerus
Base of second and third

metacarpals
Wrist flexion, radial deviation
Median nerve
28 flexor carpi radialis

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palmaris longus
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Palmaris Longus
O
Palmar fascia
Assistive in wrist flexion
Median nerve
29 palmaris longus
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extensor carpi radialis longus

O
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Extensor Carpi Radialis Longus

O
Supracondylar ridge of
humerus
Base of second metacarpal
Wrist extension, radial

deviation
Radial nerve
30 extensor carpi radialis longus

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extensor carpi radialis brevis
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Extensor Carpi Radialis Brevis

O
Base of third metacarpal
Wrist extension
Radial nerve
31 extensor carpi radialis brevis

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extensor carpi ulnaris
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Extensor Carpi Ulnaris

O
Base of fifth metacarpal
Wrist extension, ulnar deviation
Radial nerve
32 extensor carpi ulnaris

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flexor digitorum superficialis
O
O
O
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Flexor Digitorum Superficialis

O
Common flexor tendon on the

medial epicondyle of the
humerus, coronoid process,
and radius
Sides of the middle phalanx of

the four fingers
Finger flexion of MCP and PIP

joints
Median nerve
33 flexor digitorum superficialis

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flexor digitorum profundus
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Flexor Digitorum Profundus

O
Upper three-fourths of ulna
Distal phalanx of the four

fingers
Finger flexion of all three joints

(MCP, PIP, DIP)
Median and ulnar nerve
34 flexor digitorum profundus

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flexor pollicis longus
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Flexor Pollicis Longus

O
Radius, anterior surface
Distal phalanx of thumb
Thumb flexion of all joints

(CMC, MCP, IP)
Median nerve
35 flexor pollicis longus

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abductor pollicis longus
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Abductor Pollicis Longus

O
Posterior radius, interosseous

membrane, middle ulna
Base of the first metacarpal
Thumb abduction (CMC joint)
Radial nerve
36 abductor pollicis longus

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extensor pollicis brevis
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Extensor Pollicis Brevis

O
Posterior distal radius
Base of the proximal phalanx of

thumb
Thumb extension of CMC and

MCP joints
Radial nerve
37 extensor pollicis brevis

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extensor pollicis longus
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Extensor Pollicis Longus

O
Middle posterior ulna and

interosseous membrane
Base of distal phalanx of

thumb
Extension of thumb (CMC,

MCP, and IP joints)
Radial nerve
38 extensor pollicis longus

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extensor digitorum
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Extensor Digitorum
O
Lateral epicondyle of the

humerus
Base of distal phalanx of the

second through fifth fingers
Finger extension of all three

joints (MCP, PIP, DIP)
Radial nerve
39 extensor digitorum
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extensor indicis
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Extensor Indicis
O
Distal ulna
Base of distal phalanx of the

second finger
Extension of all three joints

of the second finger (MCP,
PIP, DIP)
Radial nerve
40 extensor indicis
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extensor digiti minimi
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Extensor Digiti Minimi

O
Base of distal phalanx of fifth

finger
Extension of all three joints of

fifth finger (MCP, PIP, DIP)
Radial nerve
41 extensor digiti minimi

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flexor pollicis brevis
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Flexor Pollicis Brevis

O
Trapezium and flexor

retinaculum
Proximal phalanx of the thumb
Thumb flexion (CMC and MCP

joints)
Median nerve
42 flexor pollicis brevis

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abductor pollicis brevis
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Abductor Pollicis Brevis

O
Scaphoid, trapezium, and

flexor retinaculum
Proximal phalanx of the thumb
Thumb abduction (CMC joint)
Median nerve
43 abductor pollicis brevis

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card 44 front
opponens pollicis
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Page 88
card 44 back
Opponens Pollicis
O
Trapezium and flexor

retinaculum
First metacarpal
Thumb opposition (CMC joint)
Median nerve
44 opponens pollicis
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Page 89
card 45 front
adductor pollicis
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Page 90
card 45 back
Adductor Pollicis
O
Capitate, base of the second

metacarpal, palmar surface of
the third metacarpal
Base of proximal phalanx of

thumb
Thumb adduction (CMC joint)
Ulnar nerve
45 adductor pollicis
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Page 91
card 46 front
dorsal interossei
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Page 92
card 46 back
Dorsal Interossei
O
Adjacent metacarpals
Base of the proximal phalanx
Finger abduction (MCP joint)
Ulnar nerve
46 dorsal interossei
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Page 93
card 47 front
palmar interossei
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Page 94
card 47 back
Palmar Interossei
O
First, second, fourth, and fifth

metacarpals
Base of respective proximal

phalanx
Finger adduction (MCP joint)
Ulnar nerve
47 palmar interossei
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Page 95
card 48 front
lumbricales
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Page 96
card 48 back
Lumbricales
O
Tendon of the flexor digitorum

profundus muscle
Tendon of the extensor

digitorum muscle
Finger flexion of the MCP joint

while extending the PIP and
DIP joints
First and second lumbricales:

Medial nerve
Third and fourth lumbricales:
Ulnar nerve
48 lumbricales
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Page 97
card 49 front
flexor digiti minimi
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Page 98
card 49 back
Flexor Digiti Minimi

O
Hamate and flexor retinaculum
Base of proximal phalanx of the

fifth finger
Fifth finger flexion (CMC and

MCP joints)
Ulnar nerve
49 flexor digiti minimi

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Page 99
card 50 front
abductor digiti minimi
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Page 100
card 50 back
Abductor Digiti Minimi

O
Pisiform and tendon of flexor

carpi ulnaris
Proximal phalanx of fifth finger
Fifth finger abduction

(MCP joint)
Ulnar nerve
50 abductor digiti minimi

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Page 101
card 51 front
opponens digiti minimi
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Page 102
card 51 back
Opponens Digiti Minimi

O
Hamate and flexor retinaculum
Fifth metacarpal
Fifth finger opposition (CMC

joint)
Ulnar nerve
51 opponens digiti minimi

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Page 103
card 52 front
temporalis
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Page 104
card 52 back
Temporalis
O
Temporal fossa
Coronoid process and ramus

of mandible
Bilaterally: TMJ elevation,

retrusion (posterior fibers)
Unilaterally: Ipsilateral lateral
deviation of TMJ
Trigeminal nerve (cranial

nerve V)
52 temporalis
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Page 105
card 53 front
masseter
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Page 106
card 53 back
Masseter
O
Zygomatic arch of temporal

bone and zygomatic process
of maxilla
Angle of the ramus and

coronoid process of mandible
Bilaterally: TMJ elevation

Unilaterally: Ipsilateral lateral
deviation of TMJ

nerve V)
53 masseter
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Page 107
card 54 front
medial pterygoid
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Page 108
card 54 back
Medial Pterygoid
O
Lateral pterygoid plate of the

sphenoid bone and tuberosity
of the maxilla
Ramus and angle of the

mandible
Bilaterally: TMJ elevation,

protrusion
Unilaterally: Contralateral
lateral deviation of TMJ

nerve V)
54 medial pterygoid
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Page 109
card 55 front
lateral pterygoid
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Page 110
card 55 back
Lateral Pterygoid
O
Lateral pterygoid plate and

greater wing of the sphenoid
Mandibular condyle and

articular disk
Bilaterally: TMJ depression,

protrusion
Unilaterally: Contralateral
lateral deviation of TMJ

nerve V)
55 lateral pterygoid
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Page 111
card 56 front
sternocleidomastoid
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Page 112
card 56 back
Sternocleidomastoid
O
Sternum and clavicle
Mastoid process
Bilateral: Flexes neck,

hyperextends head
Unilateral: Laterally bends the
neck; rotates head to the
opposite side
Accessory nerve (cranial XI);

second and third cervical
nerves
56 sternocleidomastoid
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Page 113
card 57 front
scalenes
I
I
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Page 114
card 57 back
Scalenes
O
Transverse processes of the

cervical vertebrae
First and second rib
Bilateral: Assists in neck flexion

Unilateral: Neck lateral bending
Lower cervical nerves
57 scalenes
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Page 115
card 58 front
prevertebral muscles
A
B
C
D
C1
C2
C3
C4
C5
C6
C7
T1
T2
T3
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Page 116
card 58 back
Prevertebral Muscles
O
Collectively from bodies and

transverse processes of C2
through T2
Collectively to the occiput and

transverse processes and bodies
of C1 through C6
Flex head and neck, as in tuck

the chin; assists in lateral
bending of head on neck
Branches of C1 through C7
(varies with individual muscle)
A. Rectus capitis lateralis

B. Rectus capitis anterior
C. Longus capitis
D. Longus colli
58 prevertebral muscles
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Page 117
card 59 front
suboccipital muscles
A
C
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Page 118
card 59 back
Suboccipital Muscles
O
Collectively from the transverse

and spinous processes of C1
through C2
Collectively to the occiput and

transverse process of C1
Extension of head on neck and

assists with lateral bending and
rotation to the same side
Suboccipital nerve
A. Obliquus capitis superior

B. Obliquus capitis inferior
C. Rectus capitis posterior minor
posterior
D. Rectus capitis posterior major
59 suboccipital muscles
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Page 119
card 60 front
splenius capitis
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Page 120
card 60 back
Splenius Capitis
O
Lower half of nuchal ligament;

spinous processes of C7
through T3
Lateral occipital bone; mastoid

process
Bilateral: Head and neck

extension
Unilateral: Rotate and laterally
bend face to same side
Middle and lower cervical

nerves
60 splenius capitis
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Page 121
card 61 front
splenius cervicis
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Page 122
card 61 back
Splenius Cervicis
O
Spinous processes of T3
through T6
Transverse processes of C1
through C3
Bilateral: Neck extension

Unilateral: Neck rotation and
lateral bending to same side
Middle and lower cervical

nerves
61 splenius cervicis
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Page 123
card 62 front
rectus abdominis
5
6
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Page 124
card 62 back
Rectus Abdominis
O
Pubis
Xiphoid process and costal

cartilages of fifth, sixth, and
seventh ribs
Trunk flexion; compression of

abdomen
Seventh through 12th

intercostal nerves
62 rectus abdominis
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Page 125
card 63 front
external oblique
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Page 126
card 63 back
External Oblique
O
Lower eight ribs laterally
Iliac crest and linea alba
Bilateral: Trunk flexion;

compression of abdomen
Unilateral: Trunk lateral
bending; rotation to opposite
side
Eighth through 12th

intercostal, iliohypogastric,
and ilioinguinal nerves
63 external oblique
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Page 127
card 64 front
internal oblique
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Page 128
card 64 back
Internal Oblique
O
Inguinal ligament, iliac crest,

thoracolumbar fascia
Tenth, 11th, and 12th ribs;

abdominal aponeurosis into
linea alba
Bilateral: Trunk flexion;

compression of abdomen
Unilateral: Trunk lateral
bending; rotation to same
side
Eighth through 12th

64 internal oblique
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Page 129
card 65 front
transverse abdominis
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Page 130
card 65 back
Transverse Abdominis
O
Inguinal ligament, iliac crest,

thoracolumbar fascia, and last
six ribs
Abdominal aponeurosis and

linea alba
Compression of abdomen
Seventh through 12th

65 transverse abdominis
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Page 131
card 66 front
erector spinae
Iliocostalis
Spinalis
Longissimus
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Page 132
card 66 back
Erector Spinae
O
Spinous processes, transverse

processes, and posterior ribs
from the occiput to the sacrum
and ilium
Spinous processes, transverse

processes, and posterior ribs
from the occiput to the sacrum
and ilium
Bilateral: Neck and trunk

extension
Unilateral: Neck and trunk
lateral bending
Spinal nerves
66 erector spinae
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Page 133
card 67 front
transversospinalis
Semispinalis
spans 5+
vertebrae
Rotatores
spans 1
vertebra
Multifidus
spans 24
vertebrae
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Page 134
card 67 back
Transversospinalis
O
Transverse processes
Spinous processes of vertebra

above
Bilateral: Neck and trunk

extension
Unilateral: Neck and trunk
rotation to opposite side
Spinal nerves
67 transversospinalis
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Page 135
card 68 front
interspinales
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Page 136
card 68 back
Interspinales
O
Spinous process below
Spinous process above
Neck and trunk extension
Spinal nerves
68 interspinales
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Page 137
card 69 front
intertransversarii
I
O
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Page 138
card 69 back
Intertransversarii
O
Transverse process below
Transverse process above
Neck and trunk lateral bending
Spinal nerves
69 intertransversarii
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Page 139
card 70 front
quadratus lumborum
12
th
Rib
L1
L2
I
L3
L4
L5
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Page 140
card 70 back
Quadratus Lumborum
O
Iliac crest
Twelfth rib, transverse processes

of all five lumbar vertebrae
Trunk lateral bending
Twelfth thoracic and first

lumbar nerves
70 quadratus lumborum
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Page 141
card 71 front
diaphragm
1
2
3
4
5
6
7
8
9
10
0
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card 71 back
Diaphragm
O
Xiphoid process, ribs, lumbar

vertebrae
Central tendon
Inspiration
Phrenic nerve
71 diaphragm
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Page 143
card 72 front
external intercostal
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Page 144
card 72 back
External Intercostal
O
Rib above
Rib below
Elevate ribs in inspiration
Intercostal nerve (T2T6)
72 external intercostal
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Page 145
card 73 front
internal intercostal
I
O
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Page 146
card 73 back
Internal Intercostal
O
Rib below
Rib above
Depress ribs in expiration
Intercostal nerve (T2T6)
73 internal intercostal
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Page 147
card 74 front
iliopsoas
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Page 148
card 74 back
Iliopsoas
O
Iliac fossa, anterior and lateral

surfaces of T12 through L5
Lesser trochanter
Hip flexion
Iliacus portion: Femoral nerve

Psoas major portion: L2 and L3
74 iliopsoas
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Page 149
card 75 front
rectus femoris
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Page 150
card 75 back
Rectus Femoris
O
Anterior inferior iliac spine
Tibial tuberosity via patellar

tendon
Hip flexion, knee extension
Femoral nerve
75 rectus femoris
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Page 151
card 76 front
sartorius
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Page 152
card 76 back
Sartorius
O
Anterior superior iliac spine
Proximal medial aspect of tibia
Combination of hip flexion,

abduction, lateral rotation,
and knee flexion
Femoral nerve
76 sartorius
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Page 153
card 77 front
pectineus
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Page 154
card 77 back
Pectineus
O
Superior ramus of pubis
Pectineal line of femur
Hip flexion and adduction
Femoral nerve
77 pectineus
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Page 155
card 78 front
adductor longus
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Page 156
card 78 back
Adductor Longus
O
Pubis
Middle one-third of the linea

aspera
Hip adduction
Obturator nerve
78 adductor longus
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Page 157
card 79 front
adductor brevis
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Page 158
card 79 back
Adductor Brevis
O
Pubis
Pectineal line and proximal

linea aspera
Hip adduction
Obturator nerve
79 adductor brevis
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Page 159
card 80 front
adductor magnus
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Page 160
card 80 back
Adductor Magnus
O
Ischium and pubis
Entire linea aspera and

adductor tubercle
Hip adduction
Obturator and sciatic nerves
80 adductor magnus
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Page 161
card 81 front
gracilis
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Page 162
card 81 back
Gracilis
O
Pubis
Anterior medial surface of

proximal end of tibia
Hip adduction
Obturator nerve
81 gracilis
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Page 163
card 82 front
gluteus maximus
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Page 164
card 82 back
Gluteus Maximus
O
Posterior sacrum and ilium
Posterior femur distal to greater

trochanter and iliotibial band
Hip extension, hyperextension,

lateral rotation
Inferior gluteal nerve
82 gluteus maximus
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Page 165
card 83 front
Anterior
Posterior
E
A
deep rotators
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Page 166
card 83 back
Deep Rotators
O
Posterior sacrum, ischium,

pubis
Greater trochanter area
Hip lateral rotation
Obturator, S1, S2, nerves to

obturator internis and
quadratus femoris
A. Obturator externus
B. Obturator internus
C. Quadratus femoris
D. Piriformis
E. Gemellus superior
F. Gemellus inferior
83 deep rotators
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Page 167
card 84 front
semimembranosus
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Page 168
card 84 back
Semimembranosus
O
Ischial tuberosity
Posterior surface of medial

condyle of tibia
Hip extension and knee flexion
Sciatic nerve
84 semimembranosus
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Page 169
card 85 front
semitendinosus
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Page 170
card 85 back
Semitendinosus
O
Ischial tuberosity
Anteromedial surface of
proximal tibia
Hip extension and knee flexion
Sciatic nerve
85 semitendinosus
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Page 171
card 86 front
biceps femoris
O
I
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Page 172
card 86 back
Biceps Femoris
O
Long head: Ischial tuberosity

Short head: Lateral lip of linea
aspera
Fibular head
Long head: Hip extension and

knee flexion
Short head: knee flexion
Long head: Sciatic nerve

Short head: Common peroneal
nerve
86 biceps femoris
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Page 173
card 87 front
gluteus medius
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Page 174
card 87 back
Gluteus Medius
O
Outer surface of ilium
Lateral surface of greater

trochanter
Hip abduction
Superior gluteal nerve
87 gluteus medius
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Page 175
card 88 front
gluteus minimus
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Page 176
card 88 back
Gluteus Minimus
O
Lateral ilium
Anterior surface of the greater

trochanter
Hip abduction, medial rotation
88 gluteus minimus
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Page 177
card 89 front
tensor fascia lata
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Page 178
card 89 back
Tensor Fascia Lata

O
Anterior superior iliac spine
Lateral condyle of tibia
Combined hip flexion and

abduction
89 tensor fascia lata

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Page 179
card 90 front
vastus lateralis
O
(posterior)
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Page 180
card 60 back
Vastus Lateralis
O
Linea aspera

tendon
Knee extension
Femoral nerve
90 vastus lateralis
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Page 181
card 91 front
vastus medialis
O
(posterior)
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Page 182
card 61 back
Vastus Medialis
O
Linea aspera

tendon
Knee extension
Femoral nerve
91 vastus medialis
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Page 183
card 92 front
vastus intermedialis
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Page 184
card 62 back
Vastus Intermedialis
O
Anterior femur

tendon
Knee extension
Femoral nerve
92 vastus intermedialis
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Page 185
card 93 front
popliteus
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Page 186
card 93 back
Popliteus
O
Lateral condyle of femur
Posterior surface of medial

condyle of tibia
Initiates knee flexion
Tibial nerve
93 popliteus
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Page 187
card 94 front
gastrocnemius
O
O
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Page 188
card 94 back
Gastrocnemius
O
Medial and lateral condyles of

femur
Posterior calcaneus
Knee flexion, ankle plantar

flexion
Tibial nerve
94 gastrocnemius
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Page 189
card 95 front
soleus
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Page 190
card 95 back
Soleus
O
Posterior tibia and fibula
Posterior calcaneus
Ankle plantar flexion
Tibial nerve
95 soleus
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Page 191
card 96 front
plantaris
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Page 192
card 96 back
Plantaris
O
Posterior lateral condyle

of femur
Posterior calcaneus
Very weak assist in knee and

ankle plantar flexion
Tibial nerve
96 plantaris
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Page 193
card 97 front
tibialis posterior
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Page 194
card 97 back
Tibialis Posterior
O
Interosseous membrane,
adjacent tibia and fibula
Navicular and most tarsals and

metatarsals
Ankle inversion; assists in

plantar flexion
Tibial nerve
97 tibialis posterior
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Page 195
card 98 front
flexor hallucis longus
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Page 196
card 98 back
Flexor Hallucis Longus

O
Posterior fibula and interosseous

membrane
Distal phalanx of the great toe
Great toe flexion; assists in

inversion and plantar flexion of
the ankle
Tibial nerve
98 flexor hallucis longus

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flexor digitorum longus
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Flexor Digitorum Longus

O
Posterior tibia
Distal phalanx of four lesser

toes
Flexion of four lesser toes;

assists in ankle inversion and
plantar flexion of the ankle
Tibial nerve
99 flexor digitorum longus

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tibialis anterior
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Tibialis Anterior
O
Lateral tibia and interosseous

membrane
First cuneiform and

first metatarsal
Ankle inversion and

dorsiflexion
Deep peroneal nerve
100 tibialis anterior

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extensor hallucis longus
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Extensor Hallucis Longus

O
Fibula and interosseous

membrane
Distal phalanx of great toe
First toe extension; assists in

ankle inversion and dorsiflexion
Deep peroneal nerve
101 extensor hallucis longus

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extensor digitorum longus
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Extensor Digitorum Longus

O
Fibula, interosseous
membrane, tibia
Distal phalanx of four lesser

toes
Extension of four lesser toes;

assists in ankle dorsiflexion
Deep peroneal nerve
102 extensor digitorum longus

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peroneus longus
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Peroneus Longus
O
Lateral proximal fibula and

interosseous membrane
Plantar surface of first

cuneiform and metatarsal
Ankle eversion; assists in ankle

plantar flexion
Superficial peroneal nerve
103 peroneus longus

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peroneus brevis
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Peroneus Brevis
O
Lateral distal fibula
Base of fifth metatarsal
Ankle eversion; assists in

plantar flexion
Superficial peroneal nerve
104 peroneus brevis

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peroneus tertius
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Peroneus Tertius
O
Distal medial fibula
Base of fifth metatarsal
Assists somewhat in ankle

eversion and dorsiflexion
Deep peroneal nerve
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105 peroneus tertius

Kinesiology Flashcards, 3E - Lippert, Lynn S., Minor, Mary Alice Duesterhause

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Kinesiology Flashcards, 3E - Lippert, Lynn S., Minor, Mary Alice Duesterhause

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2548_FM_i-vi.

Lynn S. Lippert, PT, MS

Mary Alice Duesterhaus Minor,

Acquisitions Editor: Melissa A. Duffield

27. Flexor carpi ulnaris

43. Abductor pollicis

63. External oblique

98. Flexor hallucis

Long head: Infraglenoid

Olecranon process of ulna

Occipital bone, nuchal

Outer third of clavicle,

Scapular elevation and upward

Spinal accessory (cranial

Spinal accessory (cranial

Spinous processes of middle

Base of the scapular spine

Scapular depression and

Spinal accessory (cranial

Transverse processes of first

Vertebral border of scapula

Scapular elevation and

Third and fourth cervical nerves

Vertebral border of scapula

Scapular retraction, elevation,

Dorsal scapular nerve

Lateral surface of the upper

Vertebral border of the scapula,

Scapular protraction and

Long thoracic nerve

Anterior surface, third through

Coracoid process of the

Medial pectoral nerve

Lateral third of the clavicle

Shoulder abduction, flexion,

Shoulder abduction, extension,

Medial third of clavicle,

Lateral lip of bicipital groove

Both: Shoulder adduction,

Lateral and medial pectoral

Medial floor of bicipital groove

Shoulder extension, adduction,

Axillary border of scapula near

Crest below lesser tubercle

Shoulder extension, adduction,

Lower subscapular nerve

Supraspinous fossa of the

Greater tubercle of the

Infraspinous fossa of scapula

Greater tubercle of humerus

Shoulder lateral rotation,

Axillary border of scapula

Greater tubercle of humerus

Shoulder lateral rotation,

Subscapular fossa of the

Lesser tubercle of the humerus

Shoulder medial rotation

Upper and lower subscapular

Coracoid process of the

Medial surface of the humerus

Stabilizes the shoulder joint

Distal half of humerus, anterior

Coronoid process and ulnar

Lateral supracondylar ridge on