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life suffering?
Whether its with a persistent headache, sinusitis, or
something more severe, such as migraines, asthma,
arthritis, irritable bowel syndrome, A.D.H.D. or any of
thousands of ailments... youll be glad to know theres
a tried and tested way to change your life.
R ea l life ex a m ple
1.
2.
Practitioner
Asparagus
Beans
Bokchoy
Brussell Sprouts
Cabbage
Celery
Choy sum
Lettuce
Olives
Parsley
Rocket
Shallots
Snow Peas
GREEN
VEGETABLES
OTHER
VEGETABLES
Avocado
Baked Beans SPC
Beetroot
Broccoli
Capsicum
Carrot
Cauliflower
Choko
Corn
Cucumber
Eggplant
Mushroom all
Onion
Peas
Potato
Pumpkin
Silverbeet/Spinach
Swede
Sweet Potato
Tomato
Zucchini
MEATS
Bacon
Beef
Chicken
Duck
Ham
Lamb
Pork
Turkey
SEEDS
Linseed/oil/meal
Sesame
Sunflower
Chia
FRUIT
Apples
Apricot
Banana
Cherries
Dates
Fig
Grapefruit
Grapes
Kiwifruit
Lemon
Limes
Mandarin
Mango
Nectarine
Oranges
Passionfruit
Pawpaw
Peaches
Pears
Pineapple
Plums
Prunes
Raisins/Sultanas
Rockmelon
Watermelon
OILS/FATS
Avocado oil
Coconut oil
Grape Seed Oil
Macadamia oil
Olive Oil
Sesame oil
SEAFOOD
Calamari
Fish (white)
Salmon
Shellfish (All)
Tuna
BERRIES fresh
& frozen
Blackberry
Blueberry
Raspberry
SPROUTS
Alfalfa sprouts
Mung Beans
Snow pea sprouts
NUTS
Almonds/meal
Brazil
Cashews
Hazel
Macadamia
Pecans
Pine Nuts
Pistachio
Walnut
ALCOHOL
Beer
Bourbon
Brandy
Gin
Rum
Vodka
Whiskey
Wine red
Wine white/
champagne
OTHER DRINKS
Caro
Ecco
Coffee (all)
Cola (all)
Drinking Choc (Cadbury)
Fanta (Orange)
Ginger Ale
Milo
Ovaltine
Sprite lemonade
Soda Water
Tonic water
Tea (black)
HERBAL TEAS
Chamomile Tea
Dandelion Tea
Green Tea
Olive Leaf Tea
Peppermint Tea
BISCUITS
Arnott Orange
Arnott Delta Cream
Jatz original
Milk Arrowroot
Sakata plain
Sao
Vita Weat original
HERBS dried
& fresh
Basil
Chives
Coriander
Mixed Herbs
Oregano
Rosemary
SAUCES
AYAM Oyster
B.B.Q Eta
B.B.Q. Master Foods
Hoi Sin
Horseradish
Mayo. Praise Traditional
Mayonnaise Kraft
Soy sauce (ALL)
Sweet Chilli Fountain
Tomato HEINZ big red
Tomato paste Leggos
Tomato paste Select
Tomato Sauce Fountain
Worcester sauce
DRIED
VEGETABLES
Chick Peas
Coconut
Dried Beans
Lentils
Split Peas
SUGARS/
Sweeteners
Agave
Honey
Manuka Honey
Maple Syrup
Stevia
Sugar Brown
Sugar Raw
Sugar White
Xylitol
OTHER MILKS
Almond milk
Coconut milk
Rice Milk (So-Natural)
Rice Milk (Australias
Own)
Rice Milk (Rice Dream)
Soy Milk (So-Good)
Soy Milk (So-Natural)
Bon Soy
FLOUR/GRAINS
HERB/SPICE/
CONDIMENT
Baking Powder
Bay Leaf
Bi Carb Soda
Cajun Spices
Chilli
Cinnamon
Cloves
Curry Powder
Dill
Garam Masala
Garlic
Gelatine
Ginger
Guar Gum
Mixed Spice
Mustard
Nutmeg
Paprika
Pepper (black and white)
Pepper Cayenne
Salt (refined table)
Chocolate (Cadbury)
Chocolate (Dove)
Chocolate (Haig)
Liquorice
EARTH CHOICE
PRODUCTS
Laundry liquid
Multi Purpose spray
Wool Mix
Dish Liquid
Floor-surface
COMMON
SUPPLEMENTS
Ammodine
Aloe Vera
Chlorella
GLUTEN FREE
Fish oil Capsules
BASCO bread mix
Inner Health Plus
BASCO Chocolate Cake
Lugol
BASCO Pancake mix
DEODORANTS
Nordic Fish Oils
Coles GF Spaghetti
Body Choice Natural
Psyllium
Fantastic Chicken
Crystal Stick
Rose Hip Oil
SOY PRODUCTS Noodles
Dove
Slippery Elm Powder
Tofu
Fantastic Original
Mum
Spirulina
Tempeh
crackers
Rexona Sport
Barley Green
Freedom free frm gluten Tea Tree Oil Deodorant
Wheat grass
BREAKFAST
wraps
Herbal Fibre blend
CEREALS
SUNSCREEN
Go Natural Fruit &
ISOwhey Protein
FREE AND LOW Muesli Nut bar
Sunscreen Banana Boat
Powder
Lecithin
Sunscreen UV
ORGRAN custard
LOWAN Rice Porridge powder
Tripplegard
CREAMS AND
Polenta
Coles sensitive 30+
ORGRAN Gravy Mix
OINTMENTS
Oleo Sunscreen
ORGRAN No Egg
Arnica (Martin &
DAIRY
ORGRAN Rice Pasta
Pleasance)
Butter
BATHROOM
ORGRAN Rice-Corn
Calendula (Martin &
Cows Cheese
CHEMICALS
Pasta
Pleasance)
Cows Yoghurt
Lux
Body
Wash
SAN REMO GF Pasta
Comfrey (Martin &
Cream
Palmolive
Shower
Milk
MOORES GF/yeast free
Pleasance)
Eggs
Shampoo
Head
&
bread
Chickweed (Greenridge)
Fetta Cheese (goat)
Shoulders
Country Life yeast/
Papaw ointment (Lucas)
Goats Cheese
Shampoo
Pantene
gluten/wheat free
Goats Milk
Shampoo (Alchemy)
HEALTH SHOP/
Icecream (Peters
Shampoo Wella Balsam ORGANIC
Supermarket
Vanilla)
Shaving Foam Gillette Barley Grain
CEREALS
Icecream soy
Shaving Gel Nivea
Cornflakes
Bean Broad
Margarine (Flora)
Soap Pears
Crunchy Nut
Bean Kidney
Margarine (Nuttalex)
Soap Dove
Just Right
Bean Lima
Milk A2
Talcum Powder
Oat Bran
Bean Adzuki
Milk Carnation
Oat Brits
Bean Borlotti
KITCHEN/
Milk Full Cream
Rice Bran
Bean Cannellini
Cleaning
Milk Skim
Rice Bubbles
Chickpea Splits
Products
Zymil (lactose free milk) Rolled Oats
Cous Cous
Ajax
Spray
&
Wipe
Special K
Cranberries Dried
Supermarket
Domestos
Sultana Bran
Coconut water
BREADS
Exit
Mould
Vita Brits
Flour Amaranth
Corn Thins
Insect
Spray
Weet Bix
Flour BESAN
Rice Thins
Jif
Flour Buckwheat
White
Morning
Fresh
LAUNDRY
Flour Coconut
Wholemeal
Palmolive Dish Liquid
PRODUCTS
Flour Kamut
Mountain Rice
Pine-O-Cleen
Bio Zet
Flour Maize
Shower Power
Bleach
Health Shop
Flour Potato
Sunlight Dish Liquid
Cold Power
Flour Rye
BREADS
Dynamo
Flour Soy
Ancient Grain Tigris
Fabric Softener Cuddly TOOTHPASTE
Flour Spelt
Spelt
Colgate (all types)
Lux Flakes (laundry)
Flour Tapioca
ESSENE sprouted bread
Grants
Herbal
Nappisan
Gogi Berries
Organic Kamut (SOL)
McLeans
(all
types)
Omo
Hazelnut Meal
Naturis organic spelt
RED
SEAL
Herbal
Preen
Maca Powder
Lifestyle Ancient Grain
Sensodyne
Radiant
Quinoa Flakes
Flinders Sourdough
Steradent
Sard Wonder Soaker
Rapadura Sugar
bread
VICCO Herbal
Wool Mix M.Gardner
Raw Cacao
CHOCOLATE/
HAIR/FIBRES
Red Lentils
SWEETS
Cotton
Wild Rice
Cocoa (Cadbury)
Mixed Feathers
Psyllium
Chocolate (Lindt)
Polyester
Falafel
Chocolate (Nestle)
Wool
List subject to change. Brand names remain the property of their respective companies and are used as examples only.
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Digestive
Migraine
ADD/HD
Earache
PMS
Arthritis
Excess mucous
Psoriasis
Asthma
Fatigue
Rashes/itchy skin
Bad breath
Flatulence
Restless legs
Bloating
Headache
Sinus/hayfever
Constipation
Hives
Sleep disorders
Diarrhoea
Irritable bowel
Thrush
Other
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