Professional Documents
Culture Documents
PSYCHOLO
GY
Submitted To:
Maam Iram
Gillani
Submitted By:
Zeerak Khan
(23581)
(1)
Process of Soul
awakening in the
light of
1. Religion
1.1.Islam
1.2.Buddhism
1.3.Christianity
2. Science
3. Psychology
The third point is that the attitude and approach toward this worldly life must
be proper. We should not sacrifice the hereafter which is permanent and real,
for this worldly life which is transitory and illusionary. As Hasan Al-Basri so
rightly and eloquently stated, What is this world but a dream that a sleeper
seeshe delights in it for a few moments, and then wakes up to face reality.
References
The word Buddha' comes from the root budh', which means to wake,
to know'. The Buddha as an awakened psychologist taught ways to
wake up to ourselves and our condition. The four noble truths express
the fundamentals of the Buddha's teaching. These truths describe a
pair of cause-effect relationships: suffering and its causes; and
freedom from suffering and its causes. Though they are usually
First truth
The term dukkha (Pali) is used in reference to the first truth of
suffering. Dukkha has been described by Thanisarro (1996) as that
which is difficult to bear. Dukkha includes all the varied forms of
mental/emotional distress found in psychological disorders.
Second truth
According to Buddhism, the root causes (the second truth) of dukkha
are contextually dependent on mental, emotional and behavioural
tendencies that incline towards:
Third truth
Nirvana (a Sanskrit term) is used in reference to the third truth.
According to one translation, the word literally means Un (nir) +
binding (vana) (Thanissaro, 1996). Thus, freedom is defined not in
terms of what it is, but in terms of what it is not. Here, freedom means
that one is unbound by patterns and habits that lead to dukkha.
Nirvana is the result of exiting unhelpful interdependent cycles.
Fourth truth
The eightfold path is the fourth truth and it represents the path of
freedom. The eight factors on this path are divided into three basic
categories, which have an interdependent relationship.
Traditionally each factor of the path begins with the term right', which
could also, in the therapeutic context, be understood as complete,
authentic, and skilful. The eight factors of the path are not linear, but
together make up an interdependent system, "comparable to the
intertwining strands of a single cable that requires the contributions of
all the strands for maximum strength" (Bodhi, 2000a, p.13).
Right view is the understanding that actions have consequences, and
that unhelpful, unwise actions lead to anguish. Right view leads to the
motivation to make skilful decisions - decisions to let go of destructive
patterns. This represents right view and right intention, the wisdom
component of the path. Thus motivated, one acts in ways that are
consistent with one's best intentions and understanding. This
represents right speech, action and livelihood, the ethical component
of the path. An ethical life results in the development of mental
composure and stability, aided by remembering to bring attention to
our experience. This represents right energy, mindfulness and
concentration, the meditation component of the path. Composure and
attention stimulates wisdom, which stimulates the continuation of the
path.
Dependent co-arising
Dependent co-arising is the fundamental principle through which the
Buddha understood the nature of things. The four truths provide a
particular instance of this general principle. While dependent co-arising
is complex and difficult to understand, it is explained succinctly
throughout the discourses as follows:
When this exists, that comes to be:
With the arising of this, that arises.
When this does not exist that does not come to be,
With the cessation of this, that ceases.
Bodhi, 2000b (p. 552)
In other words, in the absence of a cause, anguish does not arise.
Using the framework for case conceptualisation
The four noble truths of the Buddha's teaching could be described from
a CBT perspective as follows.
1. There are presenting problems or disorders.
2. There are causative factors for the arising of these problems, and
for their maintenance.
3. It is possible to be free from these problems, or at least reduce
the severity of their symptoms.
4. There are treatments, using cognitive, behavioural and affective
strategies, that address the causative and maintaining factors.
It says in the discourses that the teachings of the Buddha are wellexplained, directly visible, timeless, verifiable, and to be personally
experienced by the wise. In my opinion, the path is beneficial for the
psychologist and the client.
I often provide the quote about the Buddha's test for measuring
wisdom to people I see, both individually and in groups, in mental
health services. It is especially appreciated by those suffering with
bipolar disorder. Wisdom helps them to refrain from being entangled in
destructive patterns and to cultivate the helpful. Wisdom enables them
to choose to surf destructive manic urges, and at the other end of the
spectrum, to choose to break entrenched cycles of depression.
I was first introduced to the Buddhist psychology of awakening about
34 years ago. Over the past 20 years it has been interesting to witness
the growing interest in aspects of the path, such as mindfulness, in the
field of clinical psychology. Many Buddhist psychologists, such as
https://www.psychology.org.au/inpsych/buddha/
Many people get stuck in the sorry cycle for years and still others
never escape it.
Awakening to Help. After repeating the sorry cycle of trying to
fulfill these longings without God, and ending up with regret over
and over again, we finally acknowledge something has to change.
We come to the end of ourselves and say, I cant do this on my
own. We hit bottom. We come to our senses. We realize we need
help.
Awakening to Love. In this stage, we come to the realization that
Jesus is the one who leads us back to God. As we come back to God,
we are ambushed by grace. We discover God, loves me deeply after
all! However, often there is a shadow of shame and guilt that
follows us home and we struggle to believe we are loved and
accepted just as we are.
Awakening to Life. This is where we discover that through
following Jesus we have life and have it to the full. The New
Testament uses two words for life:bios and zoe. Bios refers to
chronological life: days, months, and years. Butzoe carries a deeper
meaning. It refers to life as it was truly meant to be lived. Zoe is
eternal life. When Jesus says he came so we would have life and
have it to the full he uses the word zoe. As we experience this final
awakening we realize, Now, this is living!
http://www.christianitytoday.com/le/2015/march-online-only/5stages-of-spiritual-awakening.html
For example, while many people know and accept who the real
terrorists are that caused 9/11, they should all be held
accountable but not killed, even though they are responsible for
the deaths of thousands of people along with loss of civil liberties
for hundreds of millions of people. There is NEVER a good
reason to kill anyone and that includes mass murderers, rapists
and child abusers. Ultimately, the lesson to be learned is
compassion and love for everyone. This doesnt mean that those
who are guilty of crimes against humanity should be let free.
They could be used as labor in the rehabilitation of Mother Earth
in helping to restore the things that they have deliberately tried to
destroy. While the extermination of these people may seem
gratifying to some, the act of killing someone would make us no
better than them. How would be evolving spiritually if this were the
case?
In time, you are still truth seeking but you are also starting to
understand how tyranny and oppression are leading to a greater
awakening of people. You still may feel irritated by those in power
who continue to work against the best interests of humanity but
you are starting to gain a greater feeling of an overall awakening
of society.
As we move deeper into the awakening process, we gain a
compassion for all lives, as shown with the example of those who
are guilty of crimes against humanity. At this point in our spiritual
journeys, we are able to read virtually any news headline and are
able to see the greater good in how anything negative will lead to
the exposing of those who are guilty of crimes against humanity.
Please keep in mind that we are entering the Age of Aquarius,
where those who are negative will inevitably be exposed for their
crimes. We are also in a astrological period where Pluto is in
Capricorn until 2023. The last time this astrological event
occurred was during the 1776 American Revolution. Pluto always
brings about change and the change will be for the greater good!
This will also involve the exposing of those who are corrupt,
including politicians, world leaders, banksters, government
agencies and religion. When this occurs (and its already
occurring), please remember to be compassionate. We are
currently in the midst of a peaceful global revolution and not one
bullet needs to be fired.
Some People Are Born Awakened
Some people innately know why they are here and what their
purpose is. Others were born awakened but needed to follow a
specific path until the veil was completely lifted, which may have
been many years down the road. For these people, introspect
can provide this assurance.
For example, I innately knew there was something not right
about religion when I was attending Sunday school. This isnt a
http://in5d.com/what-triggers-theawakening-process/
The joy of the heart and soul is a quality of purity that brings
forth the highest vibration of spirit. It is joy that invites miracles
into our lives.
http://www.mindbodygreen.com/0-16262/7-keysto-awakening-the-soul.html
(2)
How a Productive
connection can be made
with the soul
Soul Connection is founded on the importance of being connected to
oneself, to others who share the vision of our connection to each other, and
to all of life. Total well being requires a willingness to take an active role in
the creation of health. Connection to body, mind, heart, and soul are
essential in living a full and productive life.
and the messages they are sending us - Listen to our high wise self and
learn to discern the way it speaks to us. We need to take time to restore
and balance our energy system and honour ourselves as energetic/spiritual
beings.
The soul and the personality (ego) are not separate. The soul expresses
itself through the personality and the creative animated physical body.
We gain connection to our soul through meditation, spiritual practice and
service.
http://www.soulconnection.ca/
[Who say], Our Lord, let not our hearts deviate after You have
guided us and grant us from Yourself mercy. Indeed, You are the
Bestower. [Quran 3:8]
Starving Ego to Nourish Good:
Ego is the main obstacle in acquiring good in our lives because it
forces us to be selfish and allow us to think for ourselves merely. Islam
teaches to be kind to all and sacrifice ones ego in order to remain
humble as with gross ego, one cannot achieve what Allah and Quran
has commanded. Fasting is the best practice to starve ego as Allah
says in Quran:
Feeding Soul:
As a sick person needs antidotes, likewise soul requires medicine to
stay positive, free of intoxication and to remain positive. The entire
teachings of Quran and Hadith refer to few things, which are essential
for feeding souls, which every Muslim should adopt to keep their soul
purified.
http://www.quranreading.com/blog/starve-yourego-feed-your-soul/
(3)
CONCEPT
OF SOUL IN
DIFFERENT
RELIGION
Buddhism
Buddhism teaches that all things are in a constant state of flux: all is
changing, and no permanent state exists by itself.This applies to
human beings as much as to anything else in the cosmos. Thus, a
human being has no permanent self. According to this doctrine
of anatta (Pli; Sanskrit: antman) "no-self" or "no soul" the words
"I" or "me" do not refer to any fixed thing. They are simply convenient
terms that allow us to refer to an ever-changing entity.
The anatta doctrine is not a kind of materialism. Buddhism does not
deny the existence of "immaterial" entities, and it (at least traditionally)
distinguishes bodily states from mental states.Thus, the conventional
translation of anatta as "no-soul" can be confusing. If the word "soul"
simply refers to an incorporeal component in living things that can
continue after death, then Buddhism does not deny the existence of
the soul. Instead, Buddhism denies the existence of a permanent
entity that remains constant behind the changing corporeal and
incorporeal components of a living being. Just as the body changes
from moment to moment, so thoughts come and go. And there is no
permanent state underlying the mind that experiences these thoughts,
as in Cartesianism. Conscious mental states simply arise and perish
with no "thinker" behind them. When the body dies, Buddhists believe
the incorporeal mental processes continue and are reborn in a new
body. Because the mental processes are constantly changing, the
being that is reborn is neither entirely different from, nor exactly the
same as, the being that died. However, the new being
is continuous with the being that died in the same way that the "you"
of this moment is continuous with the "you" of a moment before,
despite the fact that you are constantly changing.
Buddhist teaching holds that a notion of a permanent, abiding self is a
delusion that is one of the causes of human conflict on the emotional,
social, and political levels. They add that an understanding
of anatta provides an accurate description of the human condition, and
that this understanding allows us to pacify our mundane desires.
Various schools of Buddhism have differing ideas about what
continues after death. The Yogacara school in MahayanaBuddhism
said there are Store consciousness which continue to exist after
death. In some schools, particularly Tibetan Buddhism, the view is that
there are three minds: very subtle mind, which does not disintegrate in
death; subtle mind, which disintegrates in death and which is
"dreaming mind" or "unconscious mind"; and gross mind, which does
not exist when one is sleeping. Therefore, gross mind less permanent
than subtle mind, which does not exist in death. Very subtle mind,
however, does continue, and when it "catches on", or coincides with
phenomena, again, a new subtle mind emerges, with its own
personality/assumptions/habits, and that entity experiences karma in
the current continuum.
Plants were said to be non-sentient (), but Buddhist monks are
required to not cut or burn trees, because some sentient beings rely
on them Some Mahayana monks said non-sentient beings such as
plants and stones have buddha-nature.
https://en.wikipedia.org/wiki/Soul#Buddhism
Isl
am
Islam teaches that the soul is immortal and eternal, and that what a
person does is recorded and will be judged at the final court of God.
They will either go to heaven or hell, depending on whether or not they
did well in the test that was given to them by Allah.
The Qur'an mentions the soul:
And they ask you, [O Muhammad], about the soul (Rh). Say,
"The soul (Rh) is of the affair of my Lord. And mankind have not
been given of knowledge except a little." - Qur'an 17:85
It is Allah that takes the souls at death: and those that die not
(He takes their souls) during their sleep: then those on whom He
has passed the Decree of death He keeps back (their souls from
returning to their bodies); but the rest He sends (their souls back
to their bodies) for a term appointed. Verily in this are Signs for
those who contemplate. - Qur'an 39:42
https://en.wikipedia.org/wiki/Soul#Islam
Christianity
Most Christians understand the soul as an ontological reality distinct
from, yet integrally connected with, the body. Its characteristics are
described in moral, spiritual, and philosophical terms. Richard
Swinburne, a Christian philosopher of religion at Oxford University,
wrote that "it is a frequent criticism of substance dualism
that dualists cannot say what souls are. Souls are immaterial subjects
of mental properties. They have sensations and thoughts, desires and
beliefs, and perform intentional actions. Souls are essential parts of
human beings". According to a common Christian eschatology, when
people die, their souls will be judged by God and determined to go
to Heaven or to Hell. Though all branches of Christianity
Catholics, Eastern Orthodox, Oriental
Orthodox,Evangelical and mainline Protestants teach that Jesus
Christ plays a decisive role in the Christian salvation process, the
specifics of that role and the part played by individual persons
or ecclesiastical rituals and relationships, is a matter of wide diversity
in official church teaching, theological speculation and popular
practice. Some Christians believe that if one has not repented of one's
sins and has not trusted in Jesus Christ as Lord and Savior, he/she
will go to Hell and suffer eternal damnation or eternal separation from
God. Some hold a belief that babies (including the unborn) and those
with cognitive or mental impairments who have died will be received
into Heaven on the basis of God's grace through the sacrifice of
Jesus.
Other Christians understand the soul as the life, and believe that the
dead are sleeping (Christian conditionalism). This belief is traditionally
accompanied by the belief that the unrighteous soul will cease to exist
instead of suffering eternally (annihilationism). Believers will
inherit eternal life either in Heaven, or in a Kingdom of God on earth,
and enjoy eternal fellowship with God.
There are also beliefs in universal salvation.
https://en.wikipedia.org/wiki/Soul#Christianity
Hinduism
In Hinduism, the Sanskrit words most closely corresponding to soul
are jiva, tmanand "purusha", meaning the individual self. The term
"soul" is misleading as it implies an object possessed, whereas self
signifies the subject which perceives all objects. This self is held to be
distinct from the various mental faculties such as desires, thinking,
understanding, reasoning and self-image (ego), all of which are
considered to be part of prakriti (nature).
The three major schools of Hindu philosophy agree that
the atman (individual self) is related to Brahman or the Paramatman,
the Absolute Atman or Supreme Self, but they differ in the nature of
this relationship. In Advaita Vedanta the individual self and the
Supreme Self are one and the same. Dvaita rejects this concept of
identity, instead identifying the self as a separate but similar part of
Supreme Self (God), that never loses its individual
identity. Visishtadvaita takes a middle path and accepts theatman as a
"mode" (prakara) or attribute of the Brahman. For an alternative
atheistic and dualistic view of the atman in ancient Hindu philosophy,
see Samkhya.
The atman becomes involved in the process of becoming
and transmigrating through cycles of birth and death because of
ignorance of its own true nature. The spiritual path consists of selfrealization a process in which one acquires the knowledge of the
self (brahma-janam) and through this knowledge applied through
https://en.wikipedia.org/wiki/Soul#Hinduism
(4)
How soul is a
source of
Knowledge
and
Inspiration
The Importance of Self-Knowledge
When discussing a topic such as this, it is perhaps best to begin with
its definition and an assessment of its importance. Let us then begin
by defining some terms. In Arabic self-knowledge is called Marifatul-
And be not like those who forgot Allah, so He made them forget
their own souls; these it is that are the transgressors. (59:19)
Here the Lord is saying that forgetting Him causes us to forget
ourselves in turn, and ultimately leads us to transgression. There is a
tradition that makes a similar point to that of this verse, but looks at
the matter from another angle. This tradition is a very famous one, and
it is difficult to find a book on ethics, which has not quoted it: He who
truly knows himself has known his Lord
This tradition implies that self-knowledge implies knowledge about the
Lord as well. Awareness of oneself leads to awareness of the Lord.
And likewise, one who is oblivious of the Lord is oblivious of him. If
one is determined to learn about one's Lord, then the best way to
accomplish the task is to learn about oneself
Another verse dealing with the topic is found in Surah al Ma'idah,
where Allah says:
O you who believe! Take care of yourselves; he who errs cannot
hurt you when you are on the right path. (5:105)
In this verse Allah is telling us to take care of ourselves, to pay
attention to ourselves, that we must be careful about the well-being of
our spirits, that we must be aware of the diseases of our souls, and
how to cure them. He also tells us that we should pay attention to our
duties, made obligatory on us as Muslims.
Then He tells us that if we understand the way, that if we are faithful
and committed believers, those who are misled will not harm us. From
this we understand that our first duty is to take care of ourselves
spiritually.
light, we should invite others to immerse themselves in the light and its
blessings as well.
After performing our personal and social duties, those who are still
disbelieving and those who still insist on erring, will not be harmful to
us. Perhaps they will bother you, and at most they may kill you, but
they will not be able to take your faith away from you. On the contrary,
these pressures strengthen your faith.
Returning to our main theme, the third verse on the importance of selfknowledge is found in:
We will soon show them our signs in the universe and in their
own souls, until it becomes quite clear to them that ft is the
Truth. (41:53)
Allah says that very soon we will show them our signs, but what are
these signs and where will they be found? Allah tells us that these
signs are found in two places: meaning in the external world and in
their own souls. This ayah tells us that by considering these signs
which are within our own selves and which are in the universe, it will
become completely clear that Allah truly exists. According to some
interpretations this fact will not only be true, but will be the truth itself.
It is important to understand the distinction between these two
expressions; it is the same when we say that Imam Ali (a.s.) is not
only just but that he is just meaning that justice was embodied in
Imam Ali (a.s.).
And there are signs on the earth for those who are certain. And
in your own souls (too); wi11 you not then see?(51: 20, 21)
We learned that Allah has two kinds of signs, the ones in the external,
physical world, and those within ourselves. Verse 20 deals with those
signs that have to do with the physical realm. In it the Almighty God
tells us that there are signs on the earth for those who believe.
Immediately a question arises: why should those who already believe
need the reassurances of such signs, and why should those who are
not believers in God remain oblivious of them, yet more in need of
them?
The answer given by great scholars of Islam is that those who do not
believe in a creator as the Lord and Sovereign of the universe, also
tend not to look or pay attention to that which is before them remaining
for the most part oblivious of signs which are readily discernible to
believers.
In the following verse, 21 of Surah al-Dhariyat, the Lord says:
And in your own souls (too); will you not then see?(51:21)
This verse calls to our attention to the need to look for these signs
within ourselves. We are clearly and unambiguously told that there are
signs in the external world as well, and these are sources of guidance
for us.
From these verses it becomes clear to us that Muslims are urged not
to focus on their souls to the exclusion of the physical, material world;
and conversely, not to think that material affairs are all that matter.
In India for instance, there are people who try to strengthen the power
of their souls in order to enable themselves to perform certain deeds
not ordinarily possible. But in so doing, they loose touch with the
everyday life of the planet. That is not what faithful Muslims are
commanded to do. Muslims are told the two go hand in hand and are
complimentary to each other.
When a scientist is working on a project in the laboratory, or a person
is performing the most menial of tasks to earn an honourable living, he
The fourth Hadith from Imam Ali (a.s.) is: Whenever the knowledge
of a man increases, his attention to his soul also increases and he
tries his best to train, and purify' it
Here is yet another Tradition on the subject from Imam Ali (a.s.): The
ultimate knowledge of a man is to know himself
http://www.al-islam.org/self-knowledgemohammad-ali-shomali/importance-selfknowledge