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744
Original Article
ASEAN Institute for Health Development, Mahidol University, Salaya, Phutthamonthon, Nakhonpathom,
Thailand
2
Department of Research Innovation and Development, University of Limpopo, Turfloop Campus, Sovenga,
South Africa
3
HIV/AIDS/STIs and TB (HAST), Human Sciences Research Council, Pretoria, South Africa
The aim of this study was to assess the prevalence of six healthy dietary behaviours and associated factors in university students from 26 low, middle and high income countries. In a cross-sectional survey, we used a selfadministered questionnaire (largely based on the European Health and Behaviour Survey) among 19503 undergraduate university students (mean age 20.8, Standard deviation=2.8, age range of 16-30 years) from 27 universities in 26 countries. Results indicated that for a total of six healthy dietary behaviours, overall, students scored a
mean of 2.8 healthy dietary behaviours. More female than male students indicated healthy dietary behaviours. In
multivariate linear regression among men and women, living in an upper middle income or high income country,
dieting to lose weight, the high importance of dietary health benefits, high non-organized religious activity, high
physical activity and currently a non-tobacco user were associated with the healthy dietary behaviour index. The
study found a high prevalence of relatively poor dietary healthy behaviours.
Key Words: dietary behaviour, health beliefs, knowledge, university students, multi-country
INTRODUCTION
Healthy diets play a key role in the prevention of cardiovascular diseases, cancer and diabetes.1 The benefits of
limiting energy intake from total fats, limiting salt (sodium) consumption from all sources and maximizing fiber,
fruit and vegetable intake has been supported by the
World Health Organization.1 Unhealthy nutritional habits
in university students can be a risk factor for cardiovascular and other diseases.2 During university life new health
behaviours and practices are formed that are likely to be
sustained into adulthood.3 Some studies have reported
poor healthy dietary habits among university students,
e.g., among nursing students in Thailand. Osaka et al4
found that about half of them avoided eating
fat/cholesterol, enriched fiber foods, and having breakfast
regularly. Wardle et al5 found among university students
in 21 European countries that generally less than 55%
tried to avoid fat, tried to eat fiber, ate fruit daily, limited
red meat, and 68.5% limited salt consumption. Similar
prevalence rates of these healthy dietary behaviours were
reported by Wardle et al6 in a second survey among university students from 24 countries, including four developing countries.6
Several studies have investigated factors associated
with healthy dietary behaviours, including (1) sociodemographic factors (female gender),5-9 higher socioeconomic
status, including income,8 (2) dietary knowledge, 5 (3)
dietary health benefits,4-6,9 (4) dieting behaviour,4-6,9 (5)
religious and personality factors such as internal locus of
control,10 religious practices7 and (6) other health behave-
Dietary practices
745
746
Dietary practices
747
Table 1. Sample characteristics and healthy dietary behaviour by country among university students from 26 countries, 2013
All
Caribbean and South America
Barbados
Grenada
Jamaica
Colombia
Venezuela
Sub-Saharan Africa
Cameroon
Ivory Coast
Madagascar
Mauritius
Namibia
Nigeria
South Africa
North Africa, Near East and central Asia
Egypt
Tunisia
Turkey
Russia
Kyrgyzstan
South Asia and China
Bangladesh
India
Pakistan
China
Southeast Asia
Indonesia
Laos
Philippines
Singapore
Thailand
Sample
Limit salt
N
19503
3056
523
411
738
818
563
4759
627
810
790
485
457
786
759
4126
796
902
796
789
837
3485
785
783
813
1104
4077
739
806
781
885
854
%
39.0
43.8
42.0
52.2
35.3
47.1
46.0
40.3
26.8
36.7
34.3
60.4
39.2
43.0
46.8
32.4
38.2
39.1
33.8
26.4
24.1
39.4
39.6
32.2
40.8
43.2
40.3
45.1
29.5
28.6
43.7
53.4
%
39.8
37.3
40.7
51.6
32.7
35.9
31.6
42.2
19.6
73.2
20.7
51.2
47.5
38.5
44.9
32.1
40.3
53.4
23.3
24.5
16.8
40.4
43.3
32.0
41.3
43.2
46.2
73.1
27.8
31.9
38.3
61.3
%
54.4
57.4
74.8
48.1
60.6
50.6
52.5
58.3
38.8
53.4
63.4
72.9
43.2
60.6
71.0
54.3
44.5
54.3
78.0
57.1
38.1
59.6
62.8
88.1
74.9
25.4
43.3
80.0
57.3
35.3
20.5
29.2
%
60.4
72.7
73.3
63.3
68.6
89.7
60.3
50.3
21.4
55.3
59.8
91.6
44.4
34.8
51.5
48.1
41.1
70.4
60.0
45.6
21.7
62.7
64.4
42.9
47.2
87.1
73.1
33.6
78.2
74.6
85.0
89.0
2 or more
fruits daily
%
35.9
26.9
29.5
30.9
21.7
25.4
30.5
39.3
36.5
35.6
36.9
47.6
35.9
31.8
51.3
42.4
47.0
53.5
35.3
39.8
35.7
34.9
37.4
41.9
41.7
22.9
32.8
35.7
19.1
26.7
28.9
55.5
Eating breakfast
regularly
%
53.8
56.1
58.8
58.1
48.5
41.7
82.8
49.9
50.6
31.8
79.1
60.1
43.7
44.2
41.9
54.7
44.1
62.8
57.2
59.0
49.5
62.6
61.8
64.6
58.5
64.7
48.2
40.1
45.2
53.6
62.5
38.4
0.13***
0.47***
0.22**
-0.17***
0.08
0.21***
-0.04
-0.92***
0.03
0.11*
1.06***
-0.28***
-0.28***
0.25***
-0.25***
-0.26***
0.55***
0.06
-0.33***
-1.01***
0.20***
0.32***
0.16**
0.21***
0.04
0.01
0.27***
-0.27***
-0.33***
-0.02
0.46***
Low income country; Lower middle income country; Upper middle income country; High income country (Source: World Bank, New Country Classifications, 2013); Beta for country difference; *p<0.05;
p<0.01; ***p<0.001.
**
748
Table 2. Ratings of belief in the importance of healthy dietary behaviours and dietary risk awareness by country among university students from 26 countries, 2013
All
Caribbean and South America
Barbados
Grenada
Jamaica
Colombia
Venezuela
Sub-Saharan Africa
Cameroon
Ivory Coast
Madagascar
Mauritius
Namibia
Nigeria
South Africa
North Africa, Near East and central Asia
Egypt
Tunisia
Turkey
Russia
Kyrgyzstan
South Asia and China
Bangladesh
India
Pakistan
China
Southeast Asia
Indonesia
Laos
Philippines
Singapore
Thailand
To eat enough
fiber
M (SD)
7.0 (2.9)
7.1 (2.6)
7.0 (2.5)
7.5 (2.6)
6.7 (2.8)
7.3 (2.5)
6.9 (2.5)
6.3 (3.3)
6.9 (2.8)
7.0 (4.2)
5.5 (2.9)
7.6 (2.2)
7.1 (2.9)
4.7 (3.6)
6.4 (2.9)
6.4 (3.0)
6.5 (3.0)
6.4 (3.3)
5.8 (2.9)
6.3 (3.1)
6.9 (2.8)
7.9 (2.4)
7.0 (2.5)
7.1 (3.1)
9.6 (0.7)
8.0 (1.8)
7.5 (2.5)
8.9 (2.3)
6.8 (3.0)
7.1 (2.2)
7.2 (2.1)
7.5 (2.3)
To eat enough
fruit
M (SD)
7.7 (2.7)
7.7 (2.5)
7.7 (2.3)
8.0 (2.4)
7.7 (2.6)
7.7 (2.6)
7.4 (2.4)
7.5 (3.2)
8.4 (2.3)
8.1 (3.7)
7.5 (2.9)
8.3 (2.1)
7.6 (2.8)
5.9 (3.8)
7.0 (3.0)
7.3 (3.0)
7.0 (3.0)
6.9 (3.9)
7.0 (2.7)
7.4 (2.8)
8.3 (2.4)
8.3 (2.3)
7.2 (2.7)
7.8 (2.8)
9.6 (0.8)
8.3 (1.7)
8.0 (2.3)
9.2 (1.9)
7.9 (2.7)
8.0 (2.0)
7.7 (1.9)
7.4 (2.3)
To eat breakfast
every day
M (SD)
7.5 (3.0)
7.8 (2.7)
7.6 (2.6)
7.8 (2.7)
7.3 (3.0)
7.9 (2.8)
8.8 (2.2)
6.9 (3.6)
8.1 (2.7)
5.5 (4.5)
8.4 (2.7)
8.0 (2.5)
7.3 (3.0)
5.1 (3.8)
7.0 (3.1)
7.1 (3.1)
6.1 (3.2)
7.3 (2.9)
6.9 (3.3)
7.4 (3.0)
7.9 (2.8)
8.1 (2.6)
7.1 (3.1)
7.8 (3.0)
9.6 (0.8)
7.8 (2.0)
7.7 (2.7)
8.3 (2.8)
8.1 (3.0)
8.0 (2.4)
6.9 (2.5)
7.3 (2.7)
Health benefits
OR (95% CI)
0.89 (0.82-0.96)**
0.97 (0.81-1.16)
1.43 (1.15-1.79)**
0.81 (0.69-0.94)**
0.79 (0.68-0.91)***
0.87 (0.73-1.02)
0.63 (0.59-0.68)***
0.82 (0.70-0.97)*
0.71 (0.61-0.83)***
0.45 (0.39-0.53)***
2.01 (1.61-2.52)***
0.75 (0.62-0.90)**
0.63 (0.52-0.76)***
0.50 (0.43-0.59)***
0.58 (0.54-0.63)***
0.58 (0.49-0.67)***
0.73 (0.63-0.86)***
0.47 (0.40-0.54)***
0.67 (0.57-0.78)***
0.81 (0.70-0.94)**
2.41 (2.21-2.64)***
1.04 (0.88-1.21
0.88 (0.76-1.02)
8.08 (5.58-9.88)***
3.23 (2.73-3.82)***
1.50 (1.38-1.62)***
5.58 (4.35-7.14)***
0.63 (0.54-0.72)***
1.25 (1.07-1.46)**
1.70 (1.45-1.99)***
1.19 (1.02-1.38)*
OR (95% CI)
1.47 (1.34-1.60)***
1.19 (1.01-1.41)*
1.54 (1.26-1.89)***
Not available
1.5 (0.7)
1.47 (1.27-1.69)***
1.5 (0.7)
1.48 (1.25-1.75)***
1.2 (0.8)
0.51 (0.48-0.55)***
1.5 (0.7)
1.29 (1.10-1.52)**
1.1 (0.7)
0.48 (0.41-0.57)***
1.0 (0.7)
0.38 (0.33-0.45)***
1.5 (0.7)
1.02 (0.85-1.23)
1.2 (0.7)
0.56 (0.46-0.68)***
0.9 (0.8)
0.32 (0.27-0.38)***
Not available
1.4 (0.8)
0.93 (0.86-1.00)
1.6 (0.8)
1.61 (1.39-1.86)***
1.1 (0.9)
0.57 (0.50-0.65)***
1.4 (0.8)
0.98 (0.85-1.14)
1.1 (0.7)
0.36 (0.27-0.48)***
1.4 (0.7)
1.21 (1.02-1.38)*
1.5 (0.8)
0.99 (0.92-1.07)
1.5 (0.8)
1.12 (0.97-1.30)
1.1 (0.7)
0.33 (0.28-0.39)***
1.6 (0.9)
1.18 (0.98-1.35)
1.8 (0.7)
2.53 (2.21-2.88)***
1.6 (0.8)
1.57 (1.47-1.68)***
1.5 (0.9)
1.01 (0.88-1.18)
1.2 (0.9)
0.77 (0.67-0.89)***
1.8 (0.6)
4.14 (3.47-4.93)***
1.8 (0.7)
2.62 (2.26-3.04)***
1.4 (0.7)
0.89 (0.77-1.02)
Low income country; Lower middle income country; Upper middle income country; High income country (Source: World Bank, New Country Classifications, 2013); *p<0.05; **p<0.01; ***p<0.001.
Dietary practices
749
Table 3. Linear regression with healthy dietary behaviour among university students from 26 countries, 2013
Men
Variables (%)
Socio-demographics
Age in years
16-19
20-21
22 or more
Wealth
Not well off/poor
Wealthy/quite well off
Country income
Upper middle income/high income
Low income/lower middle income
Dietary factors
Dietary knowledge
Low (0)
Medium (1)
High (2-3)
Dieting to lose weight
Importance of dietary benefits
Low
Medium
High
Religious and personality factors
Non-organized religious activity
Low
Medium
High
Personal control
Low
Medium
High
Other health behaviours
Physical activity
Low
Moderate
High
Current tobacco user
*
Women
Adjusted odds ratio
Beta (95% CI)
34.1
35.5
30.4
Reference
-0.13 (-0.20 to -0.05)***
-0.03 (-0.03 to 0.05)
46.4
53.6
Reference
-0.09 (-0.15 to -0.03)**
49.8
50.2
Reference
-0.07 (-0.13 to -0.004)*
14.4
36.1
49.5
15.6
Reference
-0.07 (-0.17 to 0.03)
0.01 (-0.08 to 0.11)
0.72 (0.62 to 0.82)***
25.8
34.0
40.2
---
Reference
0.46 (0.39 to 0.54)***
0.68 (0.61 to 0.76)***
30.2
38.7
31.1
Reference
0.20 (0.12 to 0.27)***
0.35 (0.27 to 0.43)***
33.6
40.3
26.1
Reference
-0.01 (-0.08 to -0.07)
0.08 (0.002 to -0.16)*
46.5
21.9
31.5
12.8
Reference
0.13 (0.04 to 0.21)**
0.15 (0.08 to 0.33)***
-0.35 (-0.43 to -0.28)***
750
AUTHOR DISLOSURES
The authors declare that they have no conflict of interests. The
study was partially funded by the South African Department of
Higher Education.
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752
Original Article
ASEAN Institute for Health Development, Mahidol University, Salaya, Phutthamonthon, Nakhonpathom,
Thailand
2
Department of Research Innovation and Development, University of Limpopo, Turfloop Campus, Sovenga,
South Africa
3
HIV/AIDS/STIs and TB (HAST), Human Sciences Research Council, Pretoria, South Africa
26
26
26 27
19503 20.8 =2.8 16-30
2.8